less proactiveless wanting to go outwanting to cocoonconnect with peopleonline connectionsbuilding connectionssupportpreventativeutilisedon't want to do anythingdon't have to worrytreat yourselfmotivationsocializingexercisehealthcare supportpreventative measuresself-careproactivecocoonwarmthexerciseonline connectionssocial prescribingseasonal producemeal prepself-caremotivation

Seasonal Shifts in Wellbeing

The interviewee discusses how the change from summer to autumn affects their social activities, exercise routines, and the ways they connect with others. They also touch on the potential role of healthcare professionals in supporting wellbeing throughout the seasons and share tips on meal prepping with seasonal produce for self-care.

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Hammersmith And Fulham

Why do weight loss surgeons ask patients to lose weight before undergoing weight loss surgery?

Mr P talks about why it is important to lose weight before undergoing weight loss surgery.

Hammersmith And Fulham

Navigating Health-Shared Registration

A step-by-step guide on how to register on health-shared.com, including setting up a profile, selecting interests, and joining communities.

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Healthy Festive Party Food Ideas

The group discusses creative ways to prepare low-carb, healthy party food that is both delicious and visually appealing as Christmas is approaching.

Hammersmith And Fulham

What challenges do people face in Winter, living with Diabetes?

It can all be massively overwhelming when you are given a diagnosis that will affect so many aspects of you life. Everything becomes a challenge not only for the person with diabetes but also for our families and friends. Finding goals and motivation is a big part of managing the challenges. The emotional and physical strength in you, through family and friends, and the diabetic community helps you take ownership of your diabetes journey. At Health-shared we empower you to understand diabetes, with the support of the community.

Hammersmith And Fulham

Psychological Optimisation journey for weight loss surgery

Learning

Mr. Ahmed Ahmed discusses the importance of psychological preparedness for surgery to reduce anxiety and prevent negative postoperative outcomes.

Treatment

Mr. Ahmed Ahmed emphasizes the importance of a strong support network for weight loss surgery. He also discusses the role of healthcare professionals in providing psychological sup...

Continuing Care

Mr. Ahmed Ahmed advises continuing psychological support during the rehabilitation period after bariatric surgery to help cope with physical and eating changes.

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