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Seasonal Adjustments and Health Management
discomfortsadnessnostalgiafatiguestresspreferencesatisfactionproactivitydeterminationcareencouragementsummertravelsleephealthy eatingcoping strategiessleep managementhealthy dietpreventive healthprostateUrinaryEndocrine

Seasonal Adjustments and Health Management

In this heartfelt interview, a woman shares her experiences of coping with the summer season, caring for her ailing husband, and making dietary and lifestyle adjustments. She discusses her strategies for managing sleep patterns, food choices, and her proactive approach to preventing diabetes. Additionally, she talks about her efforts to encourage her family in Ghana to adopt healthier eating habits.


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