Community champion Heather discusses her experiences with borderline diabetes, her love for summer, family gatherings, and her strategies for maintaining a healthy lifestyle. She emphasizes the importance of a positive attitude, intermittent fasting, and staying active through gardening and walking. Heather also shares her culinary adventures, from traditional British breakfasts to Caribbean dishes, and the importance of adapting to seasonal changes while managing diabetes.
Mr. Ahmed Ahmed discusses the importance of psychological preparedness for surgery to reduce anxiety and prevent negative postoperative outcomes.
Mr. Ahmed Ahmed emphasizes the importance of a strong support network for weight loss surgery. He also discusses the role of healthcare professionals in providing psychological sup...
Mr. Ahmed Ahmed advises continuing psychological support during the rehabilitation period after bariatric surgery to help cope with physical and eating changes.