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Embracing Summer Vibes
copingmotivationimportancehappinesshealthsummerphysical activitywalkingcoping strategiesphysical activitysunshinevitamin Dhappinessmusculoskeletalendocrine

Embracing Summer Vibes

In this insightful discussion, the interviewee shares their strategies for coping with the long daylight hours of summer, their increased physical activity during the season, and the positive impact of sunshine on their mood and health.


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Psychological Optimisation journey for weight loss surgery

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Mr. Ahmed Ahmed discusses the importance of psychological preparedness for surgery to reduce anxiety and prevent negative postoperative outcomes.

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Mr. Ahmed Ahmed emphasizes the importance of a strong support network for weight loss surgery. He also discusses the role of healthcare professionals in providing psychological sup...

Continuing Care

Mr. Ahmed Ahmed advises continuing psychological support during the rehabilitation period after bariatric surgery to help cope with physical and eating changes.