copingmotivationimportancehappinesshealthsummerphysical activitywalkingcoping strategiesphysical activitysunshinevitamin Dhappinessmusculoskeletalendocrine

Embracing Summer Vibes

In this insightful discussion, the interviewee shares their strategies for coping with the long daylight hours of summer, their increased physical activity during the season, and the positive impact of sunshine on their mood and health.

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Hammersmith And Fulham

in Hammersmith And Fulham

keeping warm in the winter

As we approach shorter, darker days and more time is spent indoors it can impact on one’s health and wellbeing negatively. For example, some people who live alone may experience a deep s

Hammersmith And Fulham

in Hammersmith And Fulham

Is it important to have a support network of family and friends for weight loss surgery?

Most patients take the time to educate themselves about the risks and advantages of weight reduction surgery, and it is critical that they have the support of their friends and family. This will enable the patient to embark on an emotionally balanced weight-loss path. In this video, Mr. Ahmed Ahmed talks about why it is important to have a support network of family and friends for weight loss surgery.

Hammersmith And Fulham

in Hammersmith And Fulham

Should we be worried about ‘Ultra Processed Foods?

Diets heavy in ultra-processed foods including sugary cereal, some frozen meals, and luncheon meats have been related to an increased risk of unhealthy weight gain and chronic illness. In this video, Mr. Ahmed Ahemd talks about the negative impact of ultra-processed foods on health of a person

Hammersmith And Fulham

in Hammersmith And Fulham

Hammersmith And Fulham

in Hammersmith And Fulham

Why do weight loss surgeons ask patients to lose weight before undergoing weight loss surgery?

Mr P talks about why it is important to lose weight before undergoing weight loss surgery.

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