copingmotivationimportancehappinesshealthsummerphysical activitywalkingWellness and MotivationSelf-Improvement Techniquescoping strategiesphysical activitysunshinevitamin Dhappinessmusculoskeletalendocrine

Embracing Summer Vibes

In this insightful discussion, the interviewee shares their strategies for coping with the long daylight hours of summer, their increased physical activity during the season, and the positive impact of sunshine on their mood and health.

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Hammersmith And Fulham

in Hammersmith And Fulham

keeping warm in the winter

As we approach shorter, darker days and more time is spent indoors it can impact on one’s health and wellbeing negatively. For example, some people who live alone may experience a deep s

Hammersmith And Fulham

in Hammersmith And Fulham

What challenges do people face in Winter, living with Diabetes?

It can all be massively overwhelming when you are given a diagnosis that will affect so many aspects of you life. Everything becomes a challenge not only for the person with diabetes but also for our families and friends. Finding goals and motivation is a big part of managing the challenges. The emotional and physical strength in you, through family and friends, and the diabetic community helps you take ownership of your diabetes journey. At Health-shared we empower you to understand diabetes, with the support of the community.

Hammersmith And Fulham

in Hammersmith And Fulham

Hammersmith And Fulham

in Hammersmith And Fulham

Hammersmith And Fulham

in Hammersmith And Fulham

What is a heart attack?

Heart attack occurs when blood supply to the heart is suddenly blocked. In this video, Dr. Sunthar tells us the cause of a heart attack.

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