Embracing Seasonal Shifts

Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains the different settings in which people are looked after with Diabetic Foot problems.

This is a spring season video that highlights how spring can affect people with diabetes.

Many of us struggle to stay motivated in the Winter months. It is hard when the days are short and dark, with miserable weather. It is often mentally and physically difficult to even get started on things you want to do. Our health-shared communities also shared how they face and overcome those challenges. Having the knowledge is a goldmine of motivation to face your challenges. We all experience the lows both physically and emotionally, and the dark, cold winter weather doesn’t help. Our community members all have different ways to motivate themselves. Join the conversation at Health-shared community and interact with different members in the community. Having confidence in your to selfcare comes from understanding the challenge you face.

Daniel talks about his strategies for healthy eating and maintaining a healthy weight. His main experience is to not allow Diabetes to take over his life, but he maintains a healthy Mediterranean style diet.