Embracing Seasonal Activities and Health

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Embracing Seasonal Activities and Health

In this interview, the individual shares their experience of participating in various activities organized by Harrow Carers, such as yoga, Zumba, Pilates, and Qigong, regardless of the season. They discuss their love for rice and curry, the challenges of heating during winter, and the importance of health checks with their GP, including flu jabs and asthma care.

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