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Embracing Health and Community
lovesufferingcontrolencourageowningwalkingback painholidayssocializingdiabeteseducationExerciseSocial ActivityHydrationDietary ConsultationbackkneeMusculoskeletalDigestiveEndocrine

Embracing Health and Community

In this heartfelt interview, the speaker shares their passion for walking despite experiencing back and knee pain. They discuss the importance of socializing, exercising, and preparing for holidays. The speaker also touches on their struggle with IBS and how dietitians have been instrumental in their healthcare. They offer advice to others in their community on managing diabetes and IBS, emphasizing the control of sugary products, staying active, and the benefits of drinking hot water. The speaker also highlights the value of participating in social clubs, attending online educational meetings, and engaging in activities like photography and IT courses.


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