Embracing Autumn with Diabetes

What I do in the autumn months, I don't stay here, I go home to the Philippines, that's why I don't have any plan about autumn. And are there any particular things that the healthcare professionals can do to help you to feel better as you prepare for these autumn months? to go and ask them if I'm not well and I think they have to encourage more diabetic patients to join this community club so that they can have more knowledge about diabetes. And are you making yourself any particular preparations during these autumn months for the coming winter in regards to the diabetes? Yeah and I try to go to this dancing in what you call now in the Riverside studio. I'm a member there and I joined. I will start going next week for dancing which is because it's very lonely in in the autumn and winter. And I want to make myself busy to go out because I live alone. So it is a very stressful season of the year. But I love autumn. And if you're trying to motivate others with diabetes to be more self-caring during autumn, What would you say to them? Oh, I will try to encourage them more. I love walking. So I love walking. So I will encourage them to go for a walk to keep them warm. Walking is a very good exercise. And I maintain my weight. And I keep telling, I'm very, what you call, world meticulous for to reverse my diabetes which is very good for me to go to go out and walk and I mean I maintain my weight. Lovely thank you and lastly how do you feel an online community for people with diabetes would help and could help in these autumn months? Oh they should try to, they should look at this online thing, I don't know the word now, I'm lost, online community, online community so that they can have more knowledge how to control their blood sugar, their diabetes if they want to reverse, they want to lose weight they should have to because Because it is very knowledgeable about diabetes. That's why I love going every morning, every Monday to our community, which is very helpful. They should go. They try. Because some people, they don't care about what they have. especially they think they just for granted what diabetes is. But it is a very dangerous illness. Second, or first, to cancer, something like that, because diabetes is incurable. It's just controlling your blood sugar. That's what I know, just to control your sugar. And just, because I don't think there is medication about it. It's just controlling. So they have to search, research how to control your sugar.