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Eating Habits and Aging
Eating Patterns and PreferencesInfluences on Eating Behavior

Eating Habits and Aging

An insightful look into how one's appetite and eating habits change with age, including seasonal variations and the view of food as pleasure versus fuel.

Transcript (auto-generated)

This transcript was generated automatically and may contain errors.

And as I'm getting older, I'm finding that I'm eating less quantity of food, and I don't know, I'm kind of finding that I don't need to eat quite so much as I used to, and that's not a seasonal thing. I think that's an ageing thing because I've cut back on what I eat. But in the winter, it sort of depends on what I'm doing because I can be active in the winter So it's about, I sort of treat food as a pleasure, it's not a fuel as such, but you know sometimes if you've got something, you know you're going to be busy, then I'll eat more to get more energy to cope with that busyness.

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