Surgical Journey & Physical Exercise - Continuing Care

How can setting exercise goals help my recovery?

Health Shared Prehab Official

How can exercise help the recovery of overweight patients?

Health Shared Prehab Official

What exercise can I do in rehab (post-operation) to enhance my recovery?

Health Shared Prehab Official

Post-operative spinal mobility & posture exercises

Health Shared Prehab Official

When can I get back to pre-operative level of exercising?

Health Shared Prehab Official

What gadgets can motivate me to keep exercising post-operation?

Health Shared Prehab Official

Post-operative multi-joint exercises

Health Shared Prehab Official

What are the best post-operative exercises?

Health Shared Prehab Official

Why is physical exercise important post-operation?

Health Shared Prehab Official

Health Shared Prehab Official

How can setting exercise goals help my recovery?

It's important to set goals in order to see tangible results and continue to progress further.