Understanding Weight Gain Journey - Treatment
What should I know about ‘basal metabolic rate’ and ‘average energy expenditure’?
Your Basal Metabolic Rate (BMR) is the number of calories you burn as your body performs basic (basal) life-sustaining functions. In this video, Mr. Ahemd Ahemd will tell you about basal metabolic rate and average energy expenditure and how it helps in weight management.
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