Surgical Journey & Physical Exercise

Can step counts be used to improve my activity?

Health Shared Prehab Official

What exercises can I do to improve my respiratory strength?

Health Shared Prehab Official

What exercise can I do to improve lower limb strength & mobility?

Health Shared Prehab Official

Is exercising important for overweight patients

Health Shared Prehab Official

What exercises can I do to improve muscle strength?

Health Shared Prehab Official

Health Shared Prehab Official

What gadgets can motivate me to keep exercising post-operation?

Exercise diaries allow you to see the progress you've made and help keep you motivated.