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What are your nutritional needs in the rehab period following weight loss surgery?

Consume 900 to 1,000 calories each day, as well as 65 to 75 grams of protein. Your daily portions should comprise the following nutrients for a well-balanced diet: 3 cups milk and dairy products (nonfat and low-fat) 3 serves meat or meat substitute (lean and low-fat) In this video, Mr. Ahmed Ahmed talks more about nutritional needs after weight loss surgery.