<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1"><url><loc>https://health-shared.com/stories/nailsea-leg-club-0487</loc><lastmod>2025-04-10T08:17:04.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/nailsea-leg-club-0487/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Nailsea Leg Club</video:title><video:description>Watch the award winning Nailsea Leg Club in action.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/nailsea-leg-club-0487/h264/720.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2021-08-18T15:47:50.277Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/vaccinations-autumn-joy-380941461</loc><lastmod>2026-01-07T00:00:01.249Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/997d3a34-68a0-4b0b-8644-98e656f7c1da-1754726464378/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Vaccinations &amp; Autumn Joy</video:title><video:description>This section discusses the importance of vaccinations like the flu and COVID shots as essential autumn health measures. The speaker connects these health priorities with the joys of autumn, including Halloween and family gatherings.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/997d3a34-68a0-4b0b-8644-98e656f7c1da-1754726464378/h264/360.mp4</video:content_loc><video:duration>176</video:duration><video:publication_date>2025-08-09T08:03:27.214Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/wide-local-excision-of-breast-1502475723954</loc><lastmod>2025-04-09T11:24:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/wide-local-excision-of-breast-1502475723954/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Wide Local Excision of Breast</video:title><video:description>Video by Miss Sarah Tang explaining why Wide Local Excision of Breast is performed and what the potential risks associated are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/wide-local-excision-of-breast-1502475723954/h264/720.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2018-10-13T06:51:45.016Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-and-vaccinations-148578359</loc><lastmod>2026-01-04T00:00:01.138Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f0a43c24-0e6a-4d84-a2b2-522ee5de580d-1755725797689/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health and Vaccinations</video:title><video:description>Highlights the importance of staying up-to-date with vaccinations such as flu and COVID, and the increased frequency of doctor visits during the colder months to ensure health is maintained through preventive measures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f0a43c24-0e6a-4d84-a2b2-522ee5de580d-1755725797689/h264/360.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2025-08-20T21:38:17.020Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-typical-medications-to-be-on-before-and-after-an-repair-0089</loc><lastmod>2021-10-18T14:46:55.333Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-typical-medications-to-be-on-before-and-after-an-repair-0089/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are typical medications to be on before and after an aneurysm repair?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses some of the common medications used to mitigate the risk of stroke, heart attack, and growth of an aneurysm.
However, these medications do not treat or cure aneurysms and should be discussed with your doctor when undergoing any medical therapies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-typical-medications-to-be-on-before-and-after-an-repair-0089/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2021-10-18T09:34:09.905Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-abdominal-aortic-aneurysm-0733</loc><lastmod>2020-12-01T11:13:53.734Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-abdominal-aortic-aneurysm-0733/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an Abdominal Aortic Aneurysm?</video:title><video:description>Mr Bicknell explains that an abdominal aortic aneurysm (AAA) is a swelling of the aorta, which is the main blood vessel that comes out of the heart. This swelling can increase over time, increasing the chance of a rupture (burst).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-abdominal-aortic-aneurysm-0733/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2020-11-30T21:31:04.063Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-were-you-diagnosed-0201</loc><lastmod>2025-04-08T16:06:51.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-were-you-diagnosed-0201/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How were you diagnosed?</video:title><video:description>This is Robert and here he discusses his experience with diagnosis of Ehlers Danlos Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-were-you-diagnosed-0201/h264/720.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2021-09-21T15:07:49.899Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-treatment-did-you-have-for-your-aneurysm-0280</loc><lastmod>2021-12-09T12:31:10.937Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-treatment-did-you-have-for-your-aneurysm-0280/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What treatment did you have for your aneurysm?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses what treatment he underwent to repair his abdominal aortic aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-treatment-did-you-have-for-your-aneurysm-0280/h264/720.mp4</video:content_loc><video:duration>159</video:duration><video:publication_date>2021-12-09T12:27:13.213Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/14611329-0439-48ce-a24f-f005ef501a96</loc><lastmod>2025-11-12T22:13:31.307Z</lastmod></url><url><loc>https://health-shared.com/stories/who-is-eligible-for-an-insulin-pump-0153</loc><lastmod>2022-02-11T08:12:49.814Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-is-eligible-for-an-insulin-pump-0153/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Who is eligible for an Insulin Pump?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about which people wit Diabetes are eligible under the UK NHS for an Insulin Pump. He talks about screening tests and hypo awareness, mental health issues and HbA1c levels being all factors which may be considered.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-is-eligible-for-an-insulin-pump-0153/h264/720.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2022-02-11T03:48:01.581Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/i-m-interested-in-information-about-my-own-diabetes-0830</loc><lastmod>2022-02-11T08:12:58.561Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/i-m-interested-in-information-about-my-own-diabetes-0830/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>I'm interested in information about my own Diabetes.</video:title><video:description>Richard shares his views on what sort of information he's interested in. He's clear on what would be relevant to him.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/i-m-interested-in-information-about-my-own-diabetes-0830/h264/720.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2022-02-11T03:48:08.299Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/keeping-fit-and-healthy-92178367</loc><lastmod>2025-11-18T14:39:59.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/601bd76d-cbef-42ac-88e9-dbe4f6f866d5-1755291102807/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Keeping Fit and Healthy</video:title><video:description>Encourage regular exercise and mindful eating to maintain health through fall. Discover practical advice on balancing indulgences from summer with a structured fitness routine and diet monitoring.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/601bd76d-cbef-42ac-88e9-dbe4f6f866d5-1755291102807/h264/360.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-08-15T20:52:48.827Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-did-you-know-you-had-an-aneurysm-0633</loc><lastmod>2021-11-25T15:04:53.539Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-did-you-know-you-had-an-aneurysm-0633/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How did you know you had an aneurysm?</video:title><video:description>This is Geoffry, an aneurysm rupture survivor who underwent an emergency endovascular repair. Here he discusses how he found out he had an aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-did-you-know-you-had-an-aneurysm-0633/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2021-11-25T12:50:40.402Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/16c7c45a-81de-4803-a2d8-fed681a91ad6</loc><lastmod>2026-09-06T09:00:07.938Z</lastmod></url><url><loc>https://health-shared.com/stories/what-symptoms-did-you-have-leading-up-to-the-aneurysm-rupture-0584</loc><lastmod>2025-04-09T10:07:06.070Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-symptoms-did-you-have-leading-up-to-the-aneurysm-rupture-0584/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What symptoms did you have leading up to the aneurysm rupture?</video:title><video:description>This is Geoffry, an aneurysm rupture survivor who underwent an emergency endovascular repair. Here he discusses the symptoms he experienced leading up to his aneurysm rupturing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-symptoms-did-you-have-leading-up-to-the-aneurysm-rupture-0584/h264/720.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2021-11-25T14:47:17.111Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tell-us-about-your-blog-0488</loc><lastmod>2025-05-20T03:35:11.820Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tell-us-about-your-blog-0488/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Tell us about your blog.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
He discusses how he started his blog, detailing the many adventures of Captain Parkie based off his real life experiences.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tell-us-about-your-blog-0488/h264/720.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2021-07-30T10:59:12.533Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-is-atrial-fibrillation-1560065083578</loc><lastmod>2020-11-01T23:53:40.745Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-is-atrial-fibrillation-1560065083578/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How common is Atrial Fibrillation?</video:title><video:description>Prof Peters talks about how common AF is in the population and that often people may not even be aware that they have it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-is-atrial-fibrillation-1560065083578/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2020-03-08T04:03:05.281Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-summer-625034669</loc><lastmod>2025-05-06T05:57:05.439Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/61a9e689-ff25-4c01-8287-066c1dc0c2fe-1718005273797/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in Summer</video:title><video:description>In this discussion, an individual shares their journey of working hard to lower their HbA1c levels and the challenges they anticipate facing during the summer with the temptations of ice lollies and snacks. They emphasize the importance of being mindful about their diet and seeking help from healthcare professionals if needed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/61a9e689-ff25-4c01-8287-066c1dc0c2fe-1718005273797/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2024-07-01T07:11:17.012Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-we-stop-an-aneurysm-from-growing-0869</loc><lastmod>2020-12-01T11:13:03.137Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-we-stop-an-aneurysm-from-growing-0869/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can we stop an aneurysm from growing?</video:title><video:description>Mr Bicknell explains that aneurysms usually grow very slowly if they are small, but more quickly if they are larger. Unfortunately, there are no drugs that have been shown to slow the rate of growth. The only advice we can give is to give up smoking if you do smoke.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-we-stop-an-aneurysm-from-growing-0869/h264/1080.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2020-11-30T22:24:13.837Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/first-symptoms-that-something-wasnt-right-atrial-fibrillation-1562404045361</loc><lastmod>2020-11-01T23:56:18.341Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/first-symptoms-that-something-wasnt-right-atrial-fibrillation-1562404045361/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>First symptoms that something wasn’t right - Atrial Fibrillation</video:title><video:description>David talks about how he first noticed something was wrong and how this resulted in being diagnosed with AF.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/first-symptoms-that-something-wasnt-right-atrial-fibrillation-1562404045361/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2018-08-23T15:00:52.469Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/blindness-1525268420876</loc><lastmod>2025-05-20T03:35:11.820Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268420876/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Blindness</video:title><video:description>Councillor Melvin Collins discusses his experiences as a blind individual, his professional background, and his recent patient experience at West Middlesex Hospital.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268420876/h264/1080.mp4</video:content_loc><video:duration>339</video:duration><video:publication_date>2019-12-27T22:02:07.091Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-should-you-have-foot-checks-with-diabetes-0425</loc><lastmod>2022-02-11T08:13:20.064Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-should-you-have-foot-checks-with-diabetes-0425/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How often should you have Foot Checks with Diabetes?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist explains how often you should have Foot Checks for people with Diabetes. She explains that an assessment is made at your annual health check if you are at high or low risk. If you have any degree of problem then every three months would be normal. If you have ongoing foot problems then you may well be on a more individualised program.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-should-you-have-foot-checks-with-diabetes-0425/h264/720.mp4</video:content_loc><video:duration>246</video:duration><video:publication_date>2022-02-11T03:47:56.130Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-important-is-the-type-of-anaesthesia-on-aneurysm-repair-0714</loc><lastmod>2020-11-24T17:29:48.979Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-important-is-the-type-of-anaesthesia-on-aneurysm-repair-0714/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How important is the type of anaesthesia on aneurysm repair?</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, discusses the importance of anaesthesia on aneurysm repair. He explains that all types of anaesthesia are incredibly safe and that it is more important to choose the right surgical technique for the patient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-important-is-the-type-of-anaesthesia-on-aneurysm-repair-0714/h264/1080.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2020-11-24T08:26:58.799Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovascular-repair-evar-for-abdominal-aortic-aneurysms-0781</loc><lastmod>2020-12-01T11:14:07.832Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovascular-repair-evar-for-abdominal-aortic-aneurysms-0781/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovascular repair (EVAR) for Abdominal Aortic Aneurysms</video:title><video:description>Mr Bicknell explains that endovascular repair (keyhole surgery) is one of the main treatment options for abdominal aortic aneurysms (AAA). It involves a medical device called a stent graft. A small cut is made into the groin, and the stent graft is then fed up under X-ray guidance into the aorta. The main advantage over open repair is that there is less trauma, less complications shortly after the operation, and patients can usually go home within a day or two. But, in the long term, there can be leakage around the stent graft into the aneurysm (endoleak), which means there is a higher chance of having further procedures. This also means that you will need more regular follow up.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovascular-repair-evar-for-abdominal-aortic-aneurysms-0781/h264/1080.mp4</video:content_loc><video:duration>151</video:duration><video:publication_date>2020-11-30T22:16:17.558Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-proportions-of-the-different-food-groups-should-be-in-a-0998</loc><lastmod>2022-02-11T08:12:08.248Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-proportions-of-the-different-food-groups-should-be-in-a-0998/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What proportions of the different food groups should be in a meal?</video:title><video:description>This is Salma Mehar, Consultant Dietitian, discussing the different food groups and what proportions are appropriate to consume within a meal.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-proportions-of-the-different-food-groups-should-be-in-a-0998/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2022-02-11T03:48:10.912Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-tevar-0619</loc><lastmod>2021-08-06T14:00:21.912Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-tevar-0619/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a TEVAR?</video:title><video:description>Consultant vascular surgeon Mr Trenner answers what a Thoracic Endovascular Aortic Repair is and how it is performed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-tevar-0619/h264/720.mp4</video:content_loc><video:duration>28</video:duration><video:publication_date>2021-08-06T13:52:55.998Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/intermittent-fasting-and-diabetes-0290</loc><lastmod>2022-02-11T08:12:54.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/intermittent-fasting-and-diabetes-0290/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Intermittent fasting and Diabetes.</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician talks about Intermittent Fasting for Diabetes and the pros and cons for different types of Diabetes. She talks about 5: 2 and 16 hour Intermittent Fasting diets.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/intermittent-fasting-and-diabetes-0290/h264/720.mp4</video:content_loc><video:duration>170</video:duration><video:publication_date>2022-02-11T03:47:28.800Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/john-s-impressions-on-the-difference-between-type-1-and-2-0195</loc><lastmod>2025-04-10T08:16:44.790Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/john-s-impressions-on-the-difference-between-type-1-and-2-0195/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>John's impressions on the difference between Type 1 and 2 Diabetes.</video:title><video:description>John candidly shares his understanding of the difference between Type 1 and Type 2 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/john-s-impressions-on-the-difference-between-type-1-and-2-0195/h264/720.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-02-11T03:48:07.488Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-risk-factors-for-a-dvt-0460</loc><lastmod>2025-04-10T08:15:02.982Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-a-dvt-0460/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main risk factors for a DVT?</video:title><video:description>Deep vein thrombosis (DVT) is a condition where blood clots are formed in the deep veins, usually in the leg. DVT can occur due to various reasons. In this video, Dr Jessie Shea explains the different factors that can increase the risk of DVT formation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-a-dvt-0460/h264/1080.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2022-10-23T21:37:04.104Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-feel-after-your-surgery-0191</loc><lastmod>2021-11-26T14:52:44.317Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-feel-after-your-surgery-0191/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you feel after your surgery?</video:title><video:description>Here is Emmanuel, an abdominal aortic aneurysm survivor discussing how he feels after having an open aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-feel-after-your-surgery-0191/h264/720.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2021-11-26T13:44:37.446Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-did-you-know-about-aneurysms-before-your-treatment-0428</loc><lastmod>2021-11-26T14:51:55.129Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-did-you-know-about-aneurysms-before-your-treatment-0428/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How much did you know about aneurysms before your treatment?</video:title><video:description>Here is Emmanuel, an abdominal aortic aneurysm survivor discussing where he searched for information and how much he knew about aneurysms before making his treatment choice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-did-you-know-about-aneurysms-before-your-treatment-0428/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-11-26T13:51:51.685Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-be-done-to-reduce-the-risk-of-stroke-for-people-with-atrial-fibrillation-1560065332401</loc><lastmod>2020-11-01T23:54:46.021Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-be-done-to-reduce-the-risk-of-stroke-for-people-with-atrial-fibrillation-1560065332401/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can be done to reduce the risk of stroke for people with Atrial Fibrillation?</video:title><video:description>Prof Peters talks about how to reduce the risk of stroke for patients with Atrial Fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-be-done-to-reduce-the-risk-of-stroke-for-people-with-atrial-fibrillation-1560065332401/h264/720.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2019-04-14T05:03:02.876Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-checks-need-to-be-done-before-getting-an-insulin-pump-0464</loc><lastmod>2022-02-11T08:12:43.421Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-checks-need-to-be-done-before-getting-an-insulin-pump-0464/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What checks need to be done before getting an Insulin pump?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about three main areas that are tested before being fitted with an Insulin pump. 

Donna van Zyl, Specialist Diabetic Dietician also provides valuable insight into how important the person with Diabetes is and their psychology is in successful use of an Insulin pump.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-checks-need-to-be-done-before-getting-an-insulin-pump-0464/h264/720.mp4</video:content_loc><video:duration>192</video:duration><video:publication_date>2022-02-11T03:47:48.704Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-aneurysms-be-hereditary-0179</loc><lastmod>2021-09-10T10:25:15.444Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-be-hereditary-0179/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can aneurysms be hereditary?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses the genetic links associated with aneurysms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-be-hereditary-0179/h264/720.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2021-09-10T08:56:30.669Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-symptoms-of-diabetes-0081</loc><lastmod>2025-04-29T05:35:54.100Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-diabetes-0081/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the symptoms of diabetes?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the common symptoms related to a diagnosis of diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-diabetes-0081/h264/720.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2021-12-03T14:18:36.735Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-tests-i-had-done-when-i-was-being-investigated-for-atrial-fibrillation-1562408445579</loc><lastmod>2020-11-01T23:55:24.816Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-tests-i-had-done-when-i-was-being-investigated-for-atrial-fibrillation-1562408445579/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What tests I had done when I was being investigated for Atrial Fibrillation</video:title><video:description>This is a video talking about what tests I needed when I was being ‘worked up’ for Atrial Fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-tests-i-had-done-when-i-was-being-investigated-for-atrial-fibrillation-1562408445579/h264/720.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2020-01-10T15:07:31.878Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-you-know-anything-about-aneurysms-when-you-were-diagnosed-0065</loc><lastmod>2021-12-09T12:32:06.377Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-you-know-anything-about-aneurysms-when-you-were-diagnosed-0065/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Did you know anything about aneurysms when you were diagnosed with one?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses how much he knew about aneurysms at the time he was diagnosed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-you-know-anything-about-aneurysms-when-you-were-diagnosed-0065/h264/720.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2021-12-09T10:01:57.513Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-aortic-dissection-preventable-0422</loc><lastmod>2025-04-18T18:03:13.247Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-aortic-dissection-preventable-0422/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is Aortic Dissection preventable?</video:title><video:description>This discusses the diagnosis and prevention management pathway, emphasising the importance of awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-aortic-dissection-preventable-0422/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2021-07-15T09:26:41.301Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-it-take-for-recovery-for-open-and-evar-surgery-0810</loc><lastmod>2021-08-06T14:01:28.197Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-it-take-for-recovery-for-open-and-evar-surgery-0810/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long does it take for recovery for open and EVAR surgery?</video:title><video:description>Consultant vascular surgeon Mr Trenner discusses the recovery time for both open aortic repair and Endovascular Aortic Repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-it-take-for-recovery-for-open-and-evar-surgery-0810/h264/720.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2021-08-06T11:42:57.410Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-important-when-determining-treatment-options-for-an-0269</loc><lastmod>2021-10-18T14:53:58.596Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-important-when-determining-treatment-options-for-an-0269/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is important when determining treatment options for an aneurysm repair?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the importance of communication when offering individuals the information they need to understand their options. 
Emphasis is also placed on choosing the most appropriate treatment for the individual rather than preference of the surgeon.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-important-when-determining-treatment-options-for-an-0269/h264/720.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2021-10-18T09:22:26.732Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-symptoms-of-an-abdominal-aortic-aneurysm-0552</loc><lastmod>2020-12-01T11:13:36.320Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-an-abdominal-aortic-aneurysm-0552/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the symptoms of an Abdominal Aortic Aneurysm?</video:title><video:description>Mr Bicknell explains that most abdominal aortic aneurysms (AAA) have no symptoms at all. If they grow undetected, they can burst (rupture) and cause symptoms all of a sudden. They can also become symptomatic if they grow quickly which can lead to earlier detection. However, most are detected on scans for other reasons or in the aneurysm screening program for men over 65 years old.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-an-abdominal-aortic-aneurysm-0552/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2020-11-30T21:38:12.637Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-complications-that-can-happen-with-diabetes-0836</loc><lastmod>2022-02-11T08:13:13.773Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-complications-that-can-happen-with-diabetes-0836/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the main complications that can happen with Diabetes?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse explains what the main risk of getting Diabetes complications are. She mentions a number of different problems which can occur with various organs in our bodies including eyes, heart, brain, kidney and feet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-complications-that-can-happen-with-diabetes-0836/h264/720.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2022-02-11T03:47:45.406Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-was-your-experience-like-in-intensive-care-after-surgery-0063</loc><lastmod>2021-11-26T14:53:38.348Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-was-your-experience-like-in-intensive-care-after-surgery-0063/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What was your experience like in intensive care after surgery?</video:title><video:description>Here is Emmanuel, an abdominal aortic aneurysm survivor discussing what his experience was in intensive care after his operation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-was-your-experience-like-in-intensive-care-after-surgery-0063/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2021-11-26T14:41:39.955Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-different-types-of-diabetes-0053</loc><lastmod>2025-04-10T08:16:44.790Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-types-of-diabetes-0053/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the different types of Diabetes?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse talks about different types of diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-types-of-diabetes-0053/h264/720.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-02-11T03:47:44.026Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/0a93ef0c-36b6-4a03-bbcb-bc60c6205302</loc><lastmod>2026-08-07T09:00:44.640Z</lastmod></url><url><loc>https://health-shared.com/stories/at-this-time-of-the-year-whats-the-one-thing-that-concerns-you-most-about-your-diabetes-904242895</loc><lastmod>2023-02-23T16:16:31.769Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/at-this-time-of-the-year-whats-the-one-thing-that-concerns-you-most-about-your-diabetes-904242895/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>At this time of the year what's the one thing that concerns you most about your Diabetes?</video:title><video:description>Winter can bring with it a few more trials and tribulations when it comes to diabetes and many of our community often stop to think about these things as winter approaches. Having concerns is not a bad thing at all as it means you can start to find ways to improve the situation, and here our health-shared community share what their top most worries are.

Diabetes is one of those medical conditions that can effect so many of the body’s organs but there are other lifestyle changes that can help reduce the risks that you have just heard about. This fortnight health-shared in the diabetes community is going to concentrate on smoking cessation. We appreciate that stopping smoking is no easy task but understanding what the benefits will be and talking to others who have faced this challenge in our community is a support structure that increases the likelihood of success.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/at-this-time-of-the-year-whats-the-one-thing-that-concerns-you-most-about-your-diabetes-904242895/h264/720.mp4</video:content_loc><video:duration>253</video:duration><video:publication_date>2023-02-05T07:12:09.510Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/angioplasty-or-bypass-for-pad-and-diabetes-0241</loc><lastmod>2022-02-11T08:13:14.352Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/angioplasty-or-bypass-for-pad-and-diabetes-0241/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Angioplasty or Bypass for PAD and Diabetes?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon talks about whether angioplasty or bypass would be the right choice for you if you have a foot ulcer of gangrene.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/angioplasty-or-bypass-for-pad-and-diabetes-0241/h264/720.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-02-11T03:48:01.084Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-there-support-needed-after-having-an-aneurysm-repair-0820</loc><lastmod>2021-09-10T10:25:43.808Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-there-support-needed-after-having-an-aneurysm-repair-0820/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is there support needed after having an aneurysm repair?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses post operative support required for individuals after their aneurysm repair.
He also addresses the expected time frame for recovery back to baseline functioning.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-there-support-needed-after-having-an-aneurysm-repair-0820/h264/720.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2021-09-10T09:40:48.731Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-should-an-abdominal-aortic-aneurysm-be-repaired-0376</loc><lastmod>2020-11-20T09:39:02.831Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-should-an-abdominal-aortic-aneurysm-be-repaired-0376/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When should an Abdominal Aortic Aneurysm be repaired?</video:title><video:description>Mr Usman Jaffer explains when it is important to consider repair for an abdominal aortic aneurysm (AAA). Evidence from trials shows that operating on small aneurysms (less than 5.5cm in diameter) has no benefit over monitoring. Generally, we would offer to repair aneurysms greater than 5.5cm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-should-an-abdominal-aortic-aneurysm-be-repaired-0376/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2020-11-20T09:22:31.888Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-maintain-my-spine-health-long-term-0885</loc><lastmod>2025-08-05T05:49:00.379Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-maintain-my-spine-health-long-term-0885/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How can I maintain my spine health long term?</video:title><video:description>Dr. Ghaffar tells us adopting a healthy lifestyle and incorporating daily exercise and the right nutrition from an early stage can help benefit your spine health in the long term.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-maintain-my-spine-health-long-term-0885/h264/720.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2022-11-11T21:02:03.058Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/screening-for-atrial-fibrillation-1562496724323</loc><lastmod>2020-11-01T23:55:41.893Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/screening-for-atrial-fibrillation-1562496724323/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Screening for Atrial Fibrillation</video:title><video:description>I talk about of the options for screening and monitoring for Atrial Fibrillation and normal 'Sinus Rhythm'</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/screening-for-atrial-fibrillation-1562496724323/h264/720.mp4</video:content_loc><video:duration>484</video:duration><video:publication_date>2019-07-10T21:31:43.015Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/1cef9ee6-5d23-47da-aea8-1185c5593702</loc><lastmod>2025-08-15T07:42:18.145Z</lastmod></url><url><loc>https://health-shared.com/stories/what-is-aortic-dissection-0493</loc><lastmod>2025-04-18T18:03:00.310Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-aortic-dissection-0493/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Aortic Dissection?</video:title><video:description>This video explains in detail what aortic dissection is and how it can manifest.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-aortic-dissection-0493/h264/720.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2021-07-15T10:09:49.207Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/16820dde-96d9-4456-a027-80cd88986ff1</loc><lastmod>2026-08-29T09:00:38.201Z</lastmod></url><url><loc>https://health-shared.com/stories/my-treatment-pathway-once-i-had-been-diagnosed-with-atrial-fibrillation-1562408715499</loc><lastmod>2020-11-01T23:56:05.253Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-treatment-pathway-once-i-had-been-diagnosed-with-atrial-fibrillation-1562408715499/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My treatment pathway once I had been diagnosed with Atrial Fibrillation</video:title><video:description>These are the treatments I underwent when the diagnosis of Atrial Fibrillation had been made.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-treatment-pathway-once-i-had-been-diagnosed-with-atrial-fibrillation-1562408715499/h264/720.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2020-04-22T14:15:49.269Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/1c53408a-8281-4959-9a7f-7a6ebee31319</loc><lastmod>2025-11-12T22:12:10.566Z</lastmod></url><url><loc>https://health-shared.com/stories/the-difference-between-type-1-and-2-diabetes-0106</loc><lastmod>2022-02-11T08:12:51.174Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-difference-between-type-1-and-2-diabetes-0106/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The difference between Type 1 and 2 Diabetes?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse explains the difference between Type 1 and Type 2 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-difference-between-type-1-and-2-diabetes-0106/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-02-11T03:48:00.198Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-feel-you-can-get-back-to-normal-after-your-surgery-0744</loc><lastmod>2021-11-26T14:52:59.375Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-feel-you-can-get-back-to-normal-after-your-surgery-0744/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you feel you can get back to normal after your surgery?</video:title><video:description>Here is Emmanuel, an abdominal aortic aneurysm survivor talking about what he does to keep active and how much of his normal life he feels he is able to get back to after surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-feel-you-can-get-back-to-normal-after-your-surgery-0744/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2021-11-26T13:41:18.019Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/cardiac-catheter-ablation-for-arrhythmia-1499110973149</loc><lastmod>2020-11-01T23:53:19.150Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cardiac-catheter-ablation-for-arrhythmia-1499110973149/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>cardiac catheter ablation for arrhythmia</video:title><video:description>Dr Norman Quraishi explains how cardiac catheter ablation procedures work for treating patients with abnormal heart rhythms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cardiac-catheter-ablation-for-arrhythmia-1499110973149/h264/720.mp4</video:content_loc><video:duration>291</video:duration><video:publication_date>2019-01-30T06:36:50.293Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/different-types-of-diabetes-0260</loc><lastmod>2022-02-11T08:12:55.722Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/different-types-of-diabetes-0260/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Different types of Diabetes.</video:title><video:description>Richard talks about what he knows about the different forms of Diabetes</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/different-types-of-diabetes-0260/h264/720.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2022-02-11T03:48:08.050Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/175a0b1d-b89a-44b0-9c49-4b295d0b2313</loc><lastmod>2025-08-15T11:19:07.527Z</lastmod></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-outcomes-of-aneurysm-repair-0775</loc><lastmod>2020-11-20T11:49:27.554Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-outcomes-of-aneurysm-repair-0775/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the long-term outcomes of aneurysm repair?</video:title><video:description>Mr Usman Jaffer explains that the long-term outcomes for aneurysm repair can depend on what type of operation you have. The risk of a major complication or dying immediately after the operation is usually lower in endovascular (keyhole) repair compared to open repair. But, over a few years (10+ years), there is likely a better survival benefit in having an open repair, probably because it is more durable. When deciding between which operation to have, it is important to be aware of these factors and discuss them carefully with the doctor looking after you.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-outcomes-of-aneurysm-repair-0775/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2020-11-20T11:19:36.324Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/post-operative-complications-of-aneurysm-repair-0565</loc><lastmod>2020-12-01T11:11:18.275Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/post-operative-complications-of-aneurysm-repair-0565/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Post-operative complications of aneurysm repair</video:title><video:description>Mr Gibbs explains some of the complications after aneurysm repair by both EVAR (keyhole repair) or open surgical repair. This can be a very important factor for many patients to consider before deciding which operation to choose. The most common post-operative complications for EVAR are usually small. The risk of significant complications for open repair is much higher than EVAR, which can include major bleeding, lack of blood flow to the legs or guts. But in the longer term, EVAR tends to have more complications as they are less durable.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/post-operative-complications-of-aneurysm-repair-0565/h264/1080.mp4</video:content_loc><video:duration>161</video:duration><video:publication_date>2020-11-30T22:39:48.451Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-of-hba1c-monitoring-0804</loc><lastmod>2022-02-11T08:13:19.817Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-hba1c-monitoring-0804/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience of HbA1c monitoring.</video:title><video:description>Richard talks about his experience of HbA1c testing. He says he has this checked up regularly every few months. He describes it as his own best indicator as to how well he is doing with his Diabetes control over time.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-hba1c-monitoring-0804/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2022-02-11T03:47:16.585Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-pre-operative-exercises-are-the-best-if-i-am-limited-0550</loc><lastmod>2025-04-08T16:09:03.810Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-pre-operative-exercises-are-the-best-if-i-am-limited-0550/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What pre-operative exercises are the best if I am limited physically?</video:title><video:description>Patients can carry out seated exercises that can be found on health shared.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-pre-operative-exercises-are-the-best-if-i-am-limited-0550/h264/1080.mp4</video:content_loc><video:duration>25</video:duration><video:publication_date>2022-11-23T20:53:50.857Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-aneurysms-heal-themselves-0580</loc><lastmod>2021-08-06T14:03:13.149Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-heal-themselves-0580/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can aneurysms heal themselves?</video:title><video:description>Consultant vascular surgeon Mr Trenner discusses whether aneurysms heal by themselves.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-heal-themselves-0580/h264/720.mp4</video:content_loc><video:duration>19</video:duration><video:publication_date>2021-08-06T13:56:52.090Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diets-for-people-with-diabetics-benefits-0450</loc><lastmod>2022-02-11T08:13:12.965Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diets-for-people-with-diabetics-benefits-0450/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diets for people with Diabetics - benefits.</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician talks about the various types of diet available for people with Diabetes. She talks about the research findings which have recently come out about the benefits of certain diet. Some of these diets need intense input from your healthcare providers. She discusses in details the 'Very Low Calorie Diet' potentially for 12 weeks and what benefits it can give. She also talks about the 'Low Carbohydrate Diet' and its convenience for families. Thirdly she talks about intermittent fasting and the benefits it can deliver.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diets-for-people-with-diabetics-benefits-0450/h264/720.mp4</video:content_loc><video:duration>468</video:duration><video:publication_date>2022-02-11T03:48:07.776Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/meal-planning-with-diabetes-0039</loc><lastmod>2022-02-11T08:12:54.049Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/meal-planning-with-diabetes-0039/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Meal planning with Diabetes.</video:title><video:description>Daniel explains that meal planning for him is both easy and tricky! Meal planning at home for him and his family is easier as he is able to accurately measure and control the amount of Protein, Carbohydrate and Fat they are using. He's also very clear on this is not only for him but results in healthy eating for the whole family. Eating out is much more complicated - especially Pizza. He shares his ways of coping.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/meal-planning-with-diabetes-0039/h264/720.mp4</video:content_loc><video:duration>184</video:duration><video:publication_date>2022-02-11T03:47:33.897Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/low-carbohydrate-diet-0358</loc><lastmod>2022-02-11T08:12:22.676Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/low-carbohydrate-diet-0358/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Low carbohydrate diet.</video:title><video:description>Salma Mehar, Consultant Dietician gives an in depth description of what a low carbohydrate diet it, how to estimate the amount of carbohydrate in foods. Salma also gives overall advice on how to balance your diet if you are going down a low carb route.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/low-carbohydrate-diet-0358/h264/720.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2022-02-11T03:48:09.858Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-and-benefits-associated-with-aneurysm-repair-0560</loc><lastmod>2021-10-18T14:53:42.080Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-and-benefits-associated-with-aneurysm-repair-0560/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risks and benefits associated with aneurysm repair?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the risks for both minimally invasive and open aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-and-benefits-associated-with-aneurysm-repair-0560/h264/720.mp4</video:content_loc><video:duration>199</video:duration><video:publication_date>2021-10-18T10:56:16.618Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-atrial-fibrillation-0775</loc><lastmod>2021-01-01T10:59:39.505Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-atrial-fibrillation-0775/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Atrial Fibrillation?</video:title><video:description>Professor Peters talks about this common topic. Atrial Fibrillation of AF is the most common heart rhythm disturbance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-atrial-fibrillation-0775/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-01-01T10:59:15.714Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/open-aneurysm-repair-journey-0098</loc><lastmod>2021-08-02T09:51:07.473Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/open-aneurysm-repair-journey-0098/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Open aneurysm repair journey.</video:title><video:description>This is Brian, a survivor of two iliac and an abdominal aneurysm, who takes us through his journey of an open aneurysm repair.
This video discusses the journey from a General Practitioner appointment through to the recovery stage after open aortic repair surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/open-aneurysm-repair-journey-0098/h264/720.mp4</video:content_loc><video:duration>230</video:duration><video:publication_date>2021-08-02T09:19:00.404Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/engaging-with-healthcare-effectively-63991350</loc><lastmod>2025-11-16T15:22:26.194Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a8adb1e4-d583-48eb-b974-3bb8bdacdee6-1763306351810/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Engaging with Healthcare Effectively</video:title><video:description>Neil Meltzer (CEO and President of LifeBridge Health) elaborates on the importance of finding trusted individuals within communities to facilitate healthcare engagement. He discusses the challenges of communication and the need for tailored educational approaches to improve health outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a8adb1e4-d583-48eb-b974-3bb8bdacdee6-1763306351810/h264/360.mp4</video:content_loc><video:duration>370</video:duration><video:publication_date>2025-11-16T15:22:26.194Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/foot-problems-in-diabetes-why-do-they-happen-0813</loc><lastmod>2022-02-11T08:12:59.759Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/foot-problems-in-diabetes-why-do-they-happen-0813/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Foot problems in Diabetes - why do they happen?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist explains why people with Diabetes get foot problems. He explains it's often a combination of Diabetic nerve damage and Diabetic artery disease as well as foot deformities which can also occur due to nerve damage.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/foot-problems-in-diabetes-why-do-they-happen-0813/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-02-11T03:47:19.457Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-setting-goals-219400882</loc><lastmod>2025-11-16T15:20:49.077Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9ffec0c7-e543-4650-a473-e9d25fa227b7-1763306372534/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>The Importance of Setting Goals</video:title><video:description>Neil Meltzer (CEO and President of LifeBridge Health) emphasizes the significance of setting achievable health goals and the importance of providing support and incentives for individuals to maintain their health journey. He highlights the need for realistic expectations in health transformations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9ffec0c7-e543-4650-a473-e9d25fa227b7-1763306372534/h264/360.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2025-11-16T15:20:49.077Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-eating-for-pregnant-women-with-diabetes-0238</loc><lastmod>2022-02-11T08:12:40.579Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/healthy-eating-for-pregnant-women-with-diabetes-0238/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Healthy eating for Pregnant women with Diabetes</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician, talks about Gestational Diabetes as well as Women with Diabetes who are pregnant. She talks about how important it is to know how much carbohydrate you are eating.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/healthy-eating-for-pregnant-women-with-diabetes-0238/h264/720.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2022-02-11T03:48:10.649Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-procedures-can-be-used-for-aneurysm-repair-0680</loc><lastmod>2021-09-10T10:24:10.954Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-procedures-can-be-used-for-aneurysm-repair-0680/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What procedures can be used for aneurysm repair?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses the procedure available for treating aneurysms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-procedures-can-be-used-for-aneurysm-repair-0680/h264/720.mp4</video:content_loc><video:duration>265</video:duration><video:publication_date>2021-09-10T09:27:19.838Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-contraindications-of-evar-0147</loc><lastmod>2021-08-06T14:04:54.631Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-contraindications-of-evar-0147/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the contraindications of EVAR?</video:title><video:description>Consultant vascular surgeon Mr Trenner discusses some of the contraindications to determine whether an individual is able to have an Endovascular Aortic Repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-contraindications-of-evar-0147/h264/720.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2021-08-06T10:54:39.199Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/types-of-diet-available-for-diabetes-0589</loc><lastmod>2022-02-11T08:13:04.569Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/types-of-diet-available-for-diabetes-0589/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Types of diet available for Diabetes.</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician talks about diets for people with Diabetes. She explains that you can chose your type of diet depending on your type of Diabetes as well as how long you've had Diabetes. If you are in the early stages of Type 2 Diabetes Donna talks about possibly trying to reverse Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/types-of-diet-available-for-diabetes-0589/h264/720.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2022-02-11T03:47:56.929Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-you-know-about-the-rupture-of-an-aneurysm-0037</loc><lastmod>2021-10-18T14:52:52.335Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-you-know-about-the-rupture-of-an-aneurysm-0037/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What do you know about the rupture of an aneurysm?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the risks of aneurysms and how a rupture can impact one's life.
This emphasises the need to early intervention and screening.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-you-know-about-the-rupture-of-an-aneurysm-0037/h264/720.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2021-10-18T11:29:07.819Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/08e94e1f-88f2-4498-8be9-54b051791337</loc><lastmod>2025-08-15T11:48:30.925Z</lastmod></url><url><loc>https://health-shared.com/stories/what-are-the-outcomes-of-aneurysm-repair-0356</loc><lastmod>2020-11-24T17:25:16.442Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-outcomes-of-aneurysm-repair-0356/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the outcomes of aneurysm repair?</video:title><video:description>Professor Alun Davies describes the outcomes of both endovascular repair and open surgery. He explains that the reintervention rate (the risk of having another procedure) for endovascular repair is higher because of complications. Endovascular repair has been outcomes after surgery, but open repair is more favourable a few years down the line. These are important factors to consider with your clinician when deciding which option to go for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-outcomes-of-aneurysm-repair-0356/h264/1080.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2020-11-24T17:25:05.755Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-insights-from-when-i-was-diagnosed-with-type-1-diabetes-0192</loc><lastmod>2022-02-17T16:29:14.180Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-insights-from-when-i-was-diagnosed-with-type-1-diabetes-0192/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>My insights from when I was diagnosed with Type 1 Diabetes?</video:title><video:description>Steve shares insights he gained from his experiences with being diagnosed with Type 1 Diabetes. He talks about 'Fear is not a good motivator'! His system to live with Diabetes is very much aligned with living healthily for everyone and echos other peoples voices on Health-Shared.com.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-insights-from-when-i-was-diagnosed-with-type-1-diabetes-0192/h264/1080.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2022-02-17T16:16:23.405Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-recovery-period-likely-to-be-like-after-an-aneurysm-0090</loc><lastmod>2021-10-18T14:48:52.168Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-period-likely-to-be-like-after-an-aneurysm-0090/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the recovery period likely to be like after an aneurysm repair?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the potential recovery of individuals in association with the modality of surgery that was undergone.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-period-likely-to-be-like-after-an-aneurysm-0090/h264/720.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2021-10-18T10:05:37.733Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experiences-of-using-insulin-0353</loc><lastmod>2022-02-17T16:29:02.091Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-using-insulin-0353/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>My experiences of using Insulin.</video:title><video:description>Steve, who's lived with type 1 Diabetes for 30 years talks about his experience of having Diabetes and using Insulin.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-using-insulin-0353/h264/1080.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2022-02-17T16:16:41.207Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-diabetes-impact-your-eyes-and-what-can-we-do-to-prevent-0612</loc><lastmod>2022-02-17T16:28:58.568Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-diabetes-impact-your-eyes-and-what-can-we-do-to-prevent-0612/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can Diabetes impact your eyes and what can we do to prevent damage?</video:title><video:description>This is Mushtaq Rahman, Consultant Endocrinologist, discussing how Diabetes can impact the eyes and some ways to prevent damage.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-diabetes-impact-your-eyes-and-what-can-we-do-to-prevent-0612/h264/1080.mp4</video:content_loc><video:duration>203</video:duration><video:publication_date>2022-02-17T16:16:16.352Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/low-carbohydrate-diet-0323</loc><lastmod>2022-02-11T08:12:21.086Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/low-carbohydrate-diet-0323/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Low carbohydrate diet.</video:title><video:description>Donna van Zyl, Diabetic Specialist Dietician, talks about low carb diets. She explains what a low carb diet is in relation to everyday foods.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/low-carbohydrate-diet-0323/h264/720.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-02-11T03:47:31.125Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/062e141b-3287-4876-b285-4c530e651950</loc><lastmod>2026-07-30T09:00:15.862Z</lastmod></url><url><loc>https://health-shared.com/stories/blindness-1525268500171</loc><lastmod>2025-04-10T08:16:56.572Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268500171/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Blindness</video:title><video:description>Irene Edwards discusses her experiences with hospital visits and her condition of glaucoma.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268500171/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2018-07-07T14:29:23.076Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/open-repair-of-aortic-aneurysms-1541962123998</loc><lastmod>2020-12-01T11:12:14.429Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/open-repair-of-aortic-aneurysms-1541962123998/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Open repair of aortic aneurysms</video:title><video:description>Mr Gibbs - Vascular Consultant at Imperial College - talks about open aortic aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/open-repair-of-aortic-aneurysms-1541962123998/h264/1080.mp4</video:content_loc><video:duration>153</video:duration><video:publication_date>2019-05-30T15:09:53.445Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/complications-from-atrial-fibrillation-0478</loc><lastmod>2021-04-28T22:32:58.795Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/complications-from-atrial-fibrillation-0478/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Complications from Atrial Fibrillation</video:title><video:description>Prof Peters discusses the early and late complications/ problems you can get with Atrial Fibrillation (AF). These can range from palpitations to stroke and heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/complications-from-atrial-fibrillation-0478/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2021-01-01T11:10:20.695Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-diabetes-be-cured-or-prevented-0077</loc><lastmod>2022-02-11T08:12:38.724Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-diabetes-be-cured-or-prevented-0077/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can Diabetes be cured or prevented?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse explains that Type 1 Diabetes can be treated rather than cured. She also talks about how Type 2 Diabetes early on can be reversed with diet and exercise. She also talks about prevention of Type 2 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-diabetes-be-cured-or-prevented-0077/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-02-11T03:47:08.724Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-trust-in-communities-132060807</loc><lastmod>2025-11-16T15:21:23.173Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/48f47813-c1b2-4b26-b68a-2e768a863981-1763306347846/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Building Trust in Communities</video:title><video:description>Neil Meltzer (CEO and President of LifeBridge Health) discusses the importance of utilizing trusted community members to run health programs and the challenges faced in engaging with diverse populations. He emphasizes the need for tailored communication and the creation of mobile health units to improve access to care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/48f47813-c1b2-4b26-b68a-2e768a863981-1763306347846/h264/360.mp4</video:content_loc><video:duration>210</video:duration><video:publication_date>2025-11-16T15:21:23.173Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/carbohydrate-counting-what-you-need-to-know-0710</loc><lastmod>2024-12-31T10:34:01.592Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/carbohydrate-counting-what-you-need-to-know-0710/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Carbohydrate counting - What you need to know.</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician, explains that Carbohydrate Counting is different from Calorie Counting. She gives advice on to how to estimate or measure the amount of Carbohydrate is in the food you are eating. Salma also talks about the link between the amount of Carbohydrate you are about to eat and how much Insulin you need to give yourself.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/carbohydrate-counting-what-you-need-to-know-0710/h264/720.mp4</video:content_loc><video:duration>275</video:duration><video:publication_date>2022-02-11T03:48:05.395Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-strategy-on-dealing-with-the-fear-of-diabetes-0011</loc><lastmod>2022-02-11T08:12:14.165Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-strategy-on-dealing-with-the-fear-of-diabetes-0011/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My strategy on dealing with the fear of diabetes.</video:title><video:description>This is Chris's story about how he dealt with fear  living with fear surrounding his diagnosis of Diabetes Type 1.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-strategy-on-dealing-with-the-fear-of-diabetes-0011/h264/720.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2022-02-11T03:47:35.784Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/blindness-1525268330503</loc><lastmod>2025-05-20T03:35:11.820Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268330503/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Blindness</video:title><video:description>Michael Nsiambuadi shares his experience of living in the UK, his family, career, and his journey with eye problems leading to surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268330503/h264/1080.mp4</video:content_loc><video:duration>324</video:duration><video:publication_date>2018-09-01T13:04:33.530Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/15da1245-9386-4692-9405-cf4d39c96221</loc><lastmod>2025-08-20T21:35:11.705Z</lastmod></url><url><loc>https://health-shared.com/stories/very-low-calorie-diets-0720</loc><lastmod>2025-05-13T09:34:51.642Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/very-low-calorie-diets-0720/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Very Low Calorie Diets.</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician, explains that a Very Low Calories diet is a prescription diet which is limited to 800 Calories a day. She explains how these are delivered, often as soups and shakes and also explains that the diet is nutritionally complete. Salma goes on to talk about variations of these diets with have more flexibility and even include vegetables or cereal type bars. Salma also explains the sorts of weight loss to expect and also what people struggle with.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/very-low-calorie-diets-0720/h264/720.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2022-02-11T03:48:12.758Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-you-have-any-complications-0624</loc><lastmod>2025-04-10T08:17:14.433Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-you-have-any-complications-0624/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Did you have any complications?</video:title><video:description>This is Brian, a survivor of two iliac and an abdominal aneurysm, who takes us through his journey of an open aneurysm repair.
This video discusses the recovery process after open iliac and abdominal aortic repair surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-you-have-any-complications-0624/h264/720.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2021-08-02T09:24:03.091Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-options-for-treating-pad-in-diabetes-0811</loc><lastmod>2022-02-11T08:12:32.220Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-options-for-treating-pad-in-diabetes-0811/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the options for treating PAD in Diabetes?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon explains what the treatment that can be used are. He begins with tablets.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-options-for-treating-pad-in-diabetes-0811/h264/720.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2022-02-11T03:47:59.065Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-loss-is-expected-with-semaglutide-0880</loc><lastmod>2025-04-29T05:40:04.064Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-is-expected-with-semaglutide-0880/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How much weight loss is expected with Semaglutide?</video:title><video:description>The efficacy of semaglutide for the treatment of obesity has been demonstrated by the Semaglutide Treatment Effect in People With Obesity (STEP) studies. in this video, Mr. Ahmed Ahmed talks about the percentage of weight loss expected while using semaglutide for weight loss</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-is-expected-with-semaglutide-0880/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-11-13T12:35:51.119Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/1555cdd0-23d5-4f1d-bdbf-d13dfd3704e2</loc><lastmod>2025-08-20T21:35:25.038Z</lastmod></url><url><loc>https://health-shared.com/stories/regular-checks-i-do-for-my-type-1-diabetes-0064</loc><lastmod>2022-02-11T08:12:46.923Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/regular-checks-i-do-for-my-type-1-diabetes-0064/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Regular checks I do for my Type 1 Diabetes.</video:title><video:description>Daniel talks about the regular check ups he has a person with Type 1 Diabetes. He splits these checks up into things that he does for himself and others that are done for him by healthcare professionals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/regular-checks-i-do-for-my-type-1-diabetes-0064/h264/720.mp4</video:content_loc><video:duration>147</video:duration><video:publication_date>2022-02-11T03:47:38.974Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-i-need-to-limit-carbohydrates-in-diabetes-0689</loc><lastmod>2022-02-11T08:12:28.967Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-i-need-to-limit-carbohydrates-in-diabetes-0689/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why do I need to limit carbohydrates in Diabetes?</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician advises that people with Diabetes should focus on achieving good Glucose control rather than just limiting all Carbohydrates.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-i-need-to-limit-carbohydrates-in-diabetes-0689/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2022-02-11T03:48:03.467Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-can-an-insulin-pump-last-0854</loc><lastmod>2022-02-11T08:12:26.230Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-can-an-insulin-pump-last-0854/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long can an insulin pump last?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist, talks about how long different types of insulin pump can last.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-can-an-insulin-pump-last-0854/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2022-02-11T03:47:21.774Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/it-is-a-couple-of-months-after-your-procedure-how-do-you-feel-0586</loc><lastmod>2021-12-09T12:36:49.626Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/it-is-a-couple-of-months-after-your-procedure-how-do-you-feel-0586/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>It is a couple of months after your procedure, how do you feel?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses how he feels currently which is around 2-3 months after the operation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/it-is-a-couple-of-months-after-your-procedure-how-do-you-feel-0586/h264/720.mp4</video:content_loc><video:duration>181</video:duration><video:publication_date>2021-12-09T10:26:20.085Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/urinary-catheter-for-evar-procedure-0649</loc><lastmod>2021-08-06T14:01:13.797Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/urinary-catheter-for-evar-procedure-0649/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Urinary catheter for EVAR procedure.</video:title><video:description>Consultant vascular surgeon Mr Trenner discusses his practice of using a urinary catheter when undergoing an Endovascular Aortic Repair and why this is useful.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/urinary-catheter-for-evar-procedure-0649/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2021-08-06T13:42:03.113Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-kind-of-support-might-be-required-for-somebody-after-an-0359</loc><lastmod>2021-10-18T14:49:11.794Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-support-might-be-required-for-somebody-after-an-0359/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What kind of support might be required for somebody after an aneurysm repair?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses some general expectations after having an aneurysm repair but emphasises the individuality of post operative recovery and needs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-support-might-be-required-for-somebody-after-an-0359/h264/720.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2021-10-18T13:20:42.720Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/09e9bc97-7d05-471f-a34b-6475cd16c3e9</loc><lastmod>2025-08-15T12:14:56.632Z</lastmod></url><url><loc>https://health-shared.com/stories/coronary-angioplasty-mr-sa-1499110972986</loc><lastmod>2025-04-10T08:14:51.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-sa-1499110972986/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angioplasty (Mr SA)</video:title><video:description>SA, a 59 year old male, underwent a coronary angiogram as part of the work up for a coronary artery bypass graft (CABG). He had a background of high blood pressure, obesity, ischaemic heart disease (with previous coronary angiogram) and smoking. He underwent a further coronary angiogram through the right radial artery (in the wrist) with a 6F TIG catheter. The test showed severe disease in the left circumflex and right coronary arteries, as well as a patent (opened) stent in the left anterior descending artery. Lesions were found to be suitable for angioplasty. The patient was referred back to the cardiothoracic surgeons for further discussion regarding his treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-sa-1499110972986/h264/720.mp4</video:content_loc><video:duration>165</video:duration><video:publication_date>2019-10-06T19:20:59.988Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/151922f9-dd02-45a2-8fe5-cf1504d42220</loc><lastmod>2025-08-15T11:47:56.947Z</lastmod></url><url><loc>https://health-shared.com/stories/pros-and-cons-of-metformin-0532</loc><lastmod>2022-02-11T08:13:03.303Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/pros-and-cons-of-metformin-0532/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Pros and Cons of Metformin.</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse talks about pros and cons/ challenges with Metformin. She talks about how some people have gastrointestinal or gut issues with Metformin.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/pros-and-cons-of-metformin-0532/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-02-11T03:47:07.159Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-endoscopic-gastric-sleeve-gastroplasty-0935</loc><lastmod>2025-04-29T05:40:04.064Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-endoscopic-gastric-sleeve-gastroplasty-0935/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an endoscopic gastric sleeve gastroplasty?</video:title><video:description>Endoscopic sleeve gastroplasty is a relatively new form of minimally invasive weight-loss surgery. A suturing device is introduced into your neck and down to your stomach during endoscopic sleeve gastroplasty. Sutures are then placed in your stomach by the endoscopist to make it smaller. In this video, Mr. Ahmed Ahmed tells us about endoscopic gastric sleeve gastroplasty.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-endoscopic-gastric-sleeve-gastroplasty-0935/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-11-17T12:36:37.374Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/147347dd-409d-4036-aba5-66661965147f</loc><lastmod>2026-08-19T09:00:37.903Z</lastmod></url><url><loc>https://health-shared.com/stories/chances-of-regaining-weight-after-10-weight-loss-0025</loc><lastmod>2025-04-24T09:18:37.051Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/chances-of-regaining-weight-after-10-weight-loss-0025/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Chances of regaining weight after 10% weight loss</video:title><video:description>More than 80% of persons who lose a considerable amount of body weight (10%) within a year will gain back at least part of the weight loss. In this video, Mr. Ahmed Ahmed talks about the chances of regaining weight after you lose 10% of body weight</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/chances-of-regaining-weight-after-10-weight-loss-0025/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-11-11T10:15:06.530Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/importance-of-circulation-in-diabetic-foot-health-0480</loc><lastmod>2022-02-11T08:12:42.210Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/importance-of-circulation-in-diabetic-foot-health-0480/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Importance of Circulation in Diabetic foot health.</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talks about the Blood Circulation in people with Diabetes. He explains how problems with the arteries and blood circulation can lead to developing ulcers in the feet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/importance-of-circulation-in-diabetic-foot-health-0480/h264/720.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2022-02-11T03:47:26.991Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-ways-to-prevent-diabetic-foot-ulcers-0628</loc><lastmod>2025-04-18T18:05:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-ways-to-prevent-diabetic-foot-ulcers-0628/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there ways to prevent diabetic foot ulcers?</video:title><video:description>Here Dr Simon Ashwell discusses the teams involved in prevention of diabetic foot ulcers alongside self management techniques.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-ways-to-prevent-diabetic-foot-ulcers-0628/h264/720.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2021-09-03T08:43:25.742Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-management-options-for-abdominal-aortic-aneurysms-0046</loc><lastmod>2020-12-01T11:14:36.802Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-management-options-for-abdominal-aortic-aneurysms-0046/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the management options for Abdominal Aortic Aneurysms?</video:title><video:description>Mr Bicknell explains that there three options to manage an AAA. First, we can do nothing and just keep it under surveillance which is suitable for small aneurysms. If they are larger and at risk of rupture, the two treatment options are endovascular (keyhole) repair and open surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-management-options-for-abdominal-aortic-aneurysms-0046/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2020-11-30T21:46:59.595Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/misunderstandings-of-type-1-diabetes-in-the-community-0240</loc><lastmod>2022-06-27T18:36:41.741Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/misunderstandings-of-type-1-diabetes-in-the-community-0240/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Misunderstandings of Type 1 Diabetes in the community</video:title><video:description>Steve very openly talks about mi-representations and misunderstanding of Diabetes in popular culture and the community at large. His experiences highlight how better understanding in society and pop culture generally can break down barriers. The more widespread use of CGM monitors and insulin pumps, he says, does make people aware of others with Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/misunderstandings-of-type-1-diabetes-in-the-community-0240/h264/1080.mp4</video:content_loc><video:duration>124</video:duration><video:publication_date>2022-02-17T16:16:41.720Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-questions-do-you-get-asked-in-clinic-0401</loc><lastmod>2021-10-18T14:45:44.126Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-questions-do-you-get-asked-in-clinic-0401/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What questions do you get asked in clinic?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the difficulty in answering the question around successful outcome.
He deconstructs the question to determine multiple angles from which success can be measured.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-questions-do-you-get-asked-in-clinic-0401/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2021-10-18T09:55:35.037Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/online-health-information-is-important-0968</loc><lastmod>2022-02-11T08:13:11.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/online-health-information-is-important-0968/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Online health information is important.</video:title><video:description>Daniel shares his view on the importance of having online health information related to Diabetes. He talks about the value in having healthcare provider content together with content from people with real lived experiences.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/online-health-information-is-important-0968/h264/720.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2022-02-11T03:47:28.357Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treo-aortic-stent-0170</loc><lastmod>2021-06-24T09:22:00.185Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treo-aortic-stent-0170/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>TREO Aortic Stent</video:title><video:description>This animation demonstrates the deployment of Terumo Aortic's TREO abdominal aortic aneurysm stent using fluoroscopic minimally invasive technique.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treo-aortic-stent-0170/h264/1080.mp4</video:content_loc><video:duration>501</video:duration><video:publication_date>2021-06-24T08:51:02.189Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-charcot-foot-happen-quite-quickly-0918</loc><lastmod>2023-05-16T15:14:25.096Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-charcot-foot-happen-quite-quickly-0918/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can Charcot Foot happen quite quickly ?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains what an 'Acute Charcot Foot' is. He explains that small fractures and inflammation can happen quickly resulting in a hot swollen foot. He explains that even a little pain may suggest a lot of damage going on inside. He says that you should seek urgent medical attention as there are things that can get done to allow the foot to heal by reducing the amount of load going through it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-charcot-foot-happen-quite-quickly-0918/h264/1080.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2022-02-17T16:16:34.301Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/medicines-to-prevent-kidney-damage-in-diabetes-0887</loc><lastmod>2022-07-08T19:28:50.963Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/medicines-to-prevent-kidney-damage-in-diabetes-0887/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Medicines to prevent kidney damage in Diabetes</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about various types of medicines which can be used to reduce the risk of Kidney failure in people with Diabetes. He talks about medicines to control blood glucose as well as medicines to reduce blood pressure including ACE inhibitors and ARB type drugs. He explains how medicines are best adjusted for Black and African heritage people as the benefits of certain other drugs are better.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/medicines-to-prevent-kidney-damage-in-diabetes-0887/h264/1080.mp4</video:content_loc><video:duration>122</video:duration><video:publication_date>2022-02-17T16:16:47.691Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-you-need-support-after-your-operation-0182</loc><lastmod>2021-11-25T15:03:59.600Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-you-need-support-after-your-operation-0182/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Did you need support after your operation?</video:title><video:description>This is Geoffry, an aneurysm rupture survivor who underwent an emergency endovascular repair. Here he discusses the support he received after the operation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-you-need-support-after-your-operation-0182/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2021-11-25T12:56:48.009Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/don-t-ignore-your-health-find-support-0676</loc><lastmod>2026-03-25T04:22:37.199Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/don-t-ignore-your-health-find-support-0676/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Don't ignore your health - find support!</video:title><video:description>Steve talks about his strategy with his health. He says that most issues with Diabetes can be dealt with or treated if picked up. He explains that there are people who will be able to help if problems are picked up. That help or support can be from various groups including Doctors but also Peer group support and others.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/don-t-ignore-your-health-find-support-0676/h264/1080.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2022-02-17T16:16:39.361Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-best-post-operative-exercises-0952</loc><lastmod>2025-04-08T16:09:03.810Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-best-post-operative-exercises-0952/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the best post-operative exercises?</video:title><video:description>Exercises that improve your respiratory function should be carried out as well as strength and resistance training.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-best-post-operative-exercises-0952/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-23T20:29:22.481Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-based-health-initiatives-533766718</loc><lastmod>2026-01-10T03:46:14.299Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b94c8e43-4c47-41d9-8016-ae96fc1030ca-1742199561567/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community-Based Health Initiatives</video:title><video:description>Discover how using trusted community members enhances participation in health programs addressing social determinants like chronic conditions. Learn about the challenges of communication and engagement consistency, and how solutions like mobile health units improve accessibility and response.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b94c8e43-4c47-41d9-8016-ae96fc1030ca-1742199561567/h264/360.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2025-03-17T08:22:19.868Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/11362f2d-a0b3-4908-b5f5-7de15e01ede1</loc><lastmod>2026-08-14T09:00:37.456Z</lastmod></url><url><loc>https://health-shared.com/stories/at-this-time-of-the-year-whats-the-one-thing-that-concerns-you-most-about-your-diabetes-649235152</loc><lastmod>2025-06-18T16:28:12.489Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/at-this-time-of-the-year-whats-the-one-thing-that-concerns-you-most-about-your-diabetes-649235152/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>At this time of the year what's the one thing that concerns you most about your Diabetes?</video:title><video:description>Winter can bring with it a few more trials and tribulations when it comes to diabetes and many of our community often stop to think about these things as winter approaches. Having concerns is not a bad thing at all as it means you can start to find ways to improve the situation, and here our health-shared community share what their top most worries are.

Diabetes is one of those medical conditions that can effect so many of the body’s organs but there are other lifestyle changes that can help reduce the risks that you have just heard about. This fortnight health-shared in the diabetes community is going to concentrate on smoking cessation. We appreciate that stopping smoking is no easy task but understanding what the benefits will be and talking to others who have faced this challenge in our community is a support structure that increases the likelihood of success.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/at-this-time-of-the-year-whats-the-one-thing-that-concerns-you-most-about-your-diabetes-649235152/h264/720.mp4</video:content_loc><video:duration>236</video:duration><video:publication_date>2023-02-05T07:09:56.954Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-i-manage-my-weight-long-term-0687</loc><lastmod>2022-02-11T08:13:10.435Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-i-manage-my-weight-long-term-0687/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How I manage my weight - long-term.</video:title><video:description>Daniel talks candidly about how he manages his weight. He talks about weighing himself regularly. He logs all the food he eats including calories and food groups. He also logs electronically how much exercise he does. All this allows him to stay in balance. He also talks about interacting the the dietician team for advice and help.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-i-manage-my-weight-long-term-0687/h264/720.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2022-02-11T03:47:25.141Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovascular-repair-of-aortic-aneurysm-1502803649718</loc><lastmod>2020-11-02T00:08:28.513Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovascular-repair-of-aortic-aneurysm-1502803649718/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Endovascular Repair of Aortic Aneurysm</video:title><video:description>Mr Simpson had an Endovascular Repair of an infra-renal Abdominal Aortic Aneurysm (AAA) known as an EVAR. The procedure was complication by blood clot travelling down a leg artery resulting in some gangrene of the tips of his toes. The gangrene was limited in amount and Mr Simpson made an excellent recovery with his aneurysm repaired.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovascular-repair-of-aortic-aneurysm-1502803649718/h264/720.mp4</video:content_loc><video:duration>271</video:duration><video:publication_date>2020-04-13T03:45:00.340Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-abdominal-aortic-aneurysm-0326</loc><lastmod>2021-06-13T11:39:22.162Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-abdominal-aortic-aneurysm-0326/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is an Abdominal Aortic Aneurysm?</video:title><video:description>This is Ankur Thapar, a consultant vascular surgeon based at Mid and South Essex hospital. Within this video he addresses what an abdominal aortic aneurysm is and briefly touches upon some of the work that is done by vascular surgeons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-abdominal-aortic-aneurysm-0326/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2021-06-13T11:38:11.815Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-aneurysms-cause-high-blood-pressure-0191</loc><lastmod>2021-08-06T14:01:55.881Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-cause-high-blood-pressure-0191/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can aneurysms cause high blood pressure?</video:title><video:description>Consultant Vascular Surgeon Mr Trenner briefly answers whether aneurysms cause high blood pressure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-cause-high-blood-pressure-0191/h264/720.mp4</video:content_loc><video:duration>15</video:duration><video:publication_date>2021-08-06T07:53:12.038Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/itu-experience-part-2-0256</loc><lastmod>2021-12-09T12:33:09.724Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/itu-experience-part-2-0256/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>ITU experience part 2.</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses his experience within the Intensive Care Unit.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/itu-experience-part-2-0256/h264/720.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2021-12-09T10:40:00.542Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-women-are-at-higher-risk-of-getting-gestational-diabetes-0307</loc><lastmod>2022-02-17T16:29:16.027Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-women-are-at-higher-risk-of-getting-gestational-diabetes-0307/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Which women are at higher risk of getting Gestational Diabetes.</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains what the main risk factors are for women developing Gestational Diabetes in pregnancy. He talks about it running in families, ethnic groups. He also explains about BMI and weight being relevant.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-women-are-at-higher-risk-of-getting-gestational-diabetes-0307/h264/1080.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2022-02-17T16:16:49.200Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-type-1-diabetes-represented-accurately-in-society-0254</loc><lastmod>2022-07-07T09:36:05.210Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-type-1-diabetes-represented-accurately-in-society-0254/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is Type 1 Diabetes represented accurately in society?</video:title><video:description>Steve talks about his views on how Type 1 Diabetes in represented in society.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-type-1-diabetes-represented-accurately-in-society-0254/h264/1080.mp4</video:content_loc><video:duration>124</video:duration><video:publication_date>2022-02-17T16:16:22.112Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-atherosclerosis-affect-other-areas-not-just-pad-0115</loc><lastmod>2022-02-11T08:13:11.709Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-atherosclerosis-affect-other-areas-not-just-pad-0115/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does Atherosclerosis affect other areas, not just PAD?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon talks about Atherosclerosis which is responsible for PAD or narrowing of arteries to the feet affects other part of the body too. He explains how the process causes narrowing to the arteries of the heart, the kidneys, the brain and elsewhere.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-atherosclerosis-affect-other-areas-not-just-pad-0115/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-02-11T03:47:13.387Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-are-people-screened-for-aneurysms-0287</loc><lastmod>2021-09-10T10:26:17.472Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-are-people-screened-for-aneurysms-0287/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When are people screened for aneurysms?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses when individuals are likely to be screened for aneurysms and when treatment would be offered.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-are-people-screened-for-aneurysms-0287/h264/720.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2021-09-10T10:18:34.086Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-to-do-if-you-think-youre-having-a-stroke-1557515152630</loc><lastmod>2025-04-09T11:25:11.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-to-do-if-you-think-youre-having-a-stroke-1557515152630/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What to do if you think you’re having a stroke</video:title><video:description>Dr Ali Sheikh talks about what to do if you think you’re having a stroke</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-to-do-if-you-think-youre-having-a-stroke-1557515152630/h264/720.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2018-12-30T15:52:05.782Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-views-on-types-of-diabetes-0117</loc><lastmod>2025-07-08T09:52:11.105Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-views-on-types-of-diabetes-0117/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My views on Types of Diabetes.</video:title><video:description>Chris talks about how how he feels that both Type 1 and Type 2 Diabetes should both be taken seriously. He shares his learning on both Type 1 and Type 2 Diabetes. He talks about a relative who took his type 2 Diabetes lightly but felt that early care and attention to things like weight loss may be helpful in the longer term. Chris has also come across people with Gestational Diabetes as well as women with Type 1 Diabetes who were pregnant. He ends by talking about the benefits of good blood glucose control.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-views-on-types-of-diabetes-0117/h264/720.mp4</video:content_loc><video:duration>229</video:duration><video:publication_date>2022-02-11T03:47:36.136Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-type-2-diabetes-2-minute-guide-diabetes-uk-645847227</loc><lastmod>2026-01-05T16:36:50.710Z</lastmod><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/4SZGM_E5cLI/hqdefault.jpg</video:thumbnail_loc><video:title>What Is Type 2 Diabetes? | 2 Minute Guide | Diabetes UK</video:title><video:description>Around 4.2 million people are predicted to be living with type 2 diabetes in the UK, and an estimated 12.3 million people are at risk of type 2 diabetes. But lots of people still don't know what the condition is. 

Type 2 diabetes is a serious, lifelong condition where the insulin your pancreas makes can't work properly, or your pancreas can’t make enough insulin. The symptoms of type 2 diabetes include feeling very tired, needing to wee a lot, feeling extremely thirsty, cuts and grazes healing slowly and getting infections like thrush.</video:description><video:player_loc>https://www.youtube.com/embed/4SZGM_E5cLI?feature=oembed</video:player_loc><video:publication_date>2026-08-13T04:00:00.000Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-dietary-changes-assist-with-wound-healing-0314</loc><lastmod>2025-04-24T09:17:34.938Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-dietary-changes-assist-with-wound-healing-0314/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do dietary changes assist with wound healing?</video:title><video:description>Dr Simon Ashwell discusses the way diet can impact the healing of wounds by managing blood glucose levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-dietary-changes-assist-with-wound-healing-0314/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-09-03T07:49:26.679Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-you-know-of-anyone-else-in-the-family-who-had-ehlers-danlos-0864</loc><lastmod>2025-04-08T16:06:51.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-you-know-of-anyone-else-in-the-family-who-had-ehlers-danlos-0864/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Did you know of anyone else in the family who had Ehlers Danlos Syndrome?</video:title><video:description>This is Robert and here he discusses his family history of Ehlers Danlos Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-you-know-of-anyone-else-in-the-family-who-had-ehlers-danlos-0864/h264/720.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2021-09-21T15:19:27.088Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-options-for-an-abdominal-aortic-aneurysm-0451</loc><lastmod>2021-08-06T14:01:02.022Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-an-abdominal-aortic-aneurysm-0451/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the treatment options for an abdominal aortic aneurysm?</video:title><video:description>Consultant vascular surgeon Mr Trenner discusses the surgical treatment options for an abdominal aortic aneurysm and how the decision is made to choose which treatment option is appropriate.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-an-abdominal-aortic-aneurysm-0451/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2021-08-06T13:48:14.404Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-adaptations-for-diabetes-management-162974984</loc><lastmod>2024-09-26T05:45:29.663Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dc77bf1b-48a9-4897-ab26-d7717556c7b6-1722132475490/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Autumn Adaptations for Diabetes Management</video:title><video:description>The interviewee discusses how the autumn season affects their diabetes management, including dietary adjustments and the importance of support groups and online communities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dc77bf1b-48a9-4897-ab26-d7717556c7b6-1722132475490/h264/1080.mp4</video:content_loc><video:duration>244</video:duration><video:publication_date>2024-08-06T14:26:37.080Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-differences-between-men-and-women-for-abdominal-0541</loc><lastmod>2020-11-24T17:13:46.138Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-differences-between-men-and-women-for-abdominal-0541/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the differences between men and women for abdominal aortic aneurysms?</video:title><video:description>Professor Alun Davies explains that women are less likely to develop abdominal aortic aneurysms (AAA) than men. There is an argument for intervening at a lower threshold size for women (5cm) than men (5.5cm). A big topic of research is also whether women have poorer outcomes after surgery than men.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-differences-between-men-and-women-for-abdominal-0541/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2020-11-24T17:13:33.219Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-ehlers-danlos-syndrome-can-impact-the-ability-to-perform-0740</loc><lastmod>2025-04-08T16:06:51.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-ehlers-danlos-syndrome-can-impact-the-ability-to-perform-0740/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How Ehlers Danlos Syndrome can impact the ability to perform activities.</video:title><video:description>This is Robert and here he discusses the impact Ehlers Danlos Syndrome has had on him with his related injuries and his ability to participate in activities that he enjoys.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-ehlers-danlos-syndrome-can-impact-the-ability-to-perform-0740/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2021-09-21T14:17:12.545Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-should-i-have-foot-checks-with-pad-and-diabetes-0052</loc><lastmod>2022-02-11T08:12:07.613Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-have-foot-checks-with-pad-and-diabetes-0052/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How often should I have foot checks with PAD and diabetes?</video:title><video:description>In this short video, Mr Shalhoub talks about how often foot checks should be done for people with diabetes and peripheral vascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-have-foot-checks-with-pad-and-diabetes-0052/h264/720.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2022-02-11T03:47:22.720Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-gangrene-0402</loc><lastmod>2022-02-11T08:12:28.619Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-gangrene-0402/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Gangrene?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon explains what the word gangrene means. He also explains the difference between 'wet' and 'dry' gangrene.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-gangrene-0402/h264/720.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2022-02-11T03:47:29.714Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-has-your-life-been-impacted-by-open-abdominal-surgery-0921</loc><lastmod>2021-08-02T09:50:24.043Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-has-your-life-been-impacted-by-open-abdominal-surgery-0921/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How has your life been impacted by open abdominal surgery?</video:title><video:description>This is Brian, a survivor of two iliac and an abdominal aneurysm, who takes us through his journey of an open aneurysm repair.
This video discusses the biggest challenges and adjustments to lifestyle due to open surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-has-your-life-been-impacted-by-open-abdominal-surgery-0921/h264/720.mp4</video:content_loc><video:duration>208</video:duration><video:publication_date>2021-08-02T09:36:52.151Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-need-special-meals-if-you-have-diabetes-0212</loc><lastmod>2022-02-11T08:13:12.356Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-need-special-meals-if-you-have-diabetes-0212/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you need special meals if you have Diabetes?</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician explains that there are not any specific diet for people with Diabtes. Your diet needs to be balanced and be appropriate to you and your activities and exercise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-need-special-meals-if-you-have-diabetes-0212/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-02-11T03:47:06.821Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-factors-would-predict-a-long-term-successful-evar-0239</loc><lastmod>2020-12-01T11:11:34.629Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-factors-would-predict-a-long-term-successful-evar-0239/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What factors would predict a long term successful EVAR?</video:title><video:description>Mr Gibbs talks to Mr Jaffer about if we can predict whether EVAR (keyhole repair) is likely to be successful or not in which patients. It appears to be the key factor is poor or complex anatomy (configuration) of the aorta, which can lead to higher rates of leakage or slippage of the graft. This is important to consider with your clinician.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-factors-would-predict-a-long-term-successful-evar-0239/h264/1080.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2020-11-30T23:07:25.792Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seeking-diabetes-health-information-my-experiences-0295</loc><lastmod>2022-02-17T16:29:36.285Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/seeking-diabetes-health-information-my-experiences-0295/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Seeking Diabetes health information - my experiences.</video:title><video:description>Steve talks about how he accessed health information about Diabetes from being a child to teenager and young adult. He talks about how he engaged much more in adult life and talks about education programmes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/seeking-diabetes-health-information-my-experiences-0295/h264/1080.mp4</video:content_loc><video:duration>208</video:duration><video:publication_date>2022-02-17T16:16:42.659Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-things-to-bear-in-mind-with-type-2-0474</loc><lastmod>2025-06-24T03:58:53.004Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-things-to-bear-in-mind-with-type-2-0474/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the long term things to bear in mind with Type 2 Diabetes?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse explains what are the long term goals to stick to with Type 2 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-things-to-bear-in-mind-with-type-2-0474/h264/720.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2022-02-11T03:47:44.974Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-effective-is-treatment-for-stroke-caused-by-af-1557515680659</loc><lastmod>2025-04-09T11:25:11.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-effective-is-treatment-for-stroke-caused-by-af-1557515680659/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How effective is treatment for stroke caused by AF?</video:title><video:description>Dr Ali Sheikh discusses treatment for stroke caused by Atrial Fibrillation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-effective-is-treatment-for-stroke-caused-by-af-1557515680659/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2018-10-02T18:38:53.502Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/different-types-of-wound-healing-0592</loc><lastmod>2025-04-24T09:17:34.938Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/different-types-of-wound-healing-0592/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Different types of wound healing</video:title><video:description>Surgical wounds are treated and healed according to the condition of the wounds.  In this video, Dr Joseph Shalhoub explains the different types of wound healing methods, their application and methodology.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/different-types-of-wound-healing-0592/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-10-11T13:38:09.661Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/0f167bc0-7f45-44fc-9907-842cc305f9db</loc><lastmod>2025-08-20T20:30:06.216Z</lastmod></url><url><loc>https://health-shared.com/stories/what-is-involved-in-bariatric-surgery-tier-4-weight-management-0763</loc><lastmod>2025-04-24T09:18:37.051Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-involved-in-bariatric-surgery-tier-4-weight-management-0763/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is involved in bariatric surgery tier 4 weight management?</video:title><video:description>Severe and Complex Obesity Services at Tier 4 include obesity surgery, obesity medicine MDTs, specialized weight-management programmes, post-surgical care, and yearly follow-up. In this video, Mr. Ahmed Ahmed highlights tier 4 weight management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-involved-in-bariatric-surgery-tier-4-weight-management-0763/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-11-09T08:51:14.521Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/online-information-on-diabetes-my-experiences-0974</loc><lastmod>2022-02-11T08:13:18.922Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/online-information-on-diabetes-my-experiences-0974/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Online information on Diabetes - my experiences.</video:title><video:description>Richard talks about his experience of looking for online health information. Sometimes information on the internet has lead to attending real life courses on Diabetes. These course also gave him access to people who shared their experiences who were like him.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/online-information-on-diabetes-my-experiences-0974/h264/720.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2022-02-11T03:47:39.413Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-optimize-my-blood-pressure-before-surgery-0068</loc><lastmod>2025-04-18T18:03:00.310Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-optimize-my-blood-pressure-before-surgery-0068/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I optimize my blood pressure before surgery?</video:title><video:description>In this video, Dr. Ganan tells us that blood pressure is managed long term by your General Practitioner and tweaked overtime.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-optimize-my-blood-pressure-before-surgery-0068/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-11-05T14:50:06.209Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/kyphoplasty-surgery-1499891922734</loc><lastmod>2025-04-09T11:24:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/kyphoplasty-surgery-1499891922734/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Kyphoplasty surgery</video:title><video:description>Video explaining what is Kyphoplasty and why it is done. Benefits and potential risks are discussed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/kyphoplasty-surgery-1499891922734/h264/1080.mp4</video:content_loc><video:duration>197</video:duration><video:publication_date>2018-08-13T20:03:55.517Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-abdominal-aortic-aneurysm-0783</loc><lastmod>2020-11-19T18:15:55.866Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-abdominal-aortic-aneurysm-0783/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an Abdominal Aortic Aneurysm?</video:title><video:description>Mr Usman Jaffer explains that an abdominal aortic aneurysm (AAA) is a swelling in the aorta, which is the main blood vessel taking blood away from the heart down into the abdomen (belly). A small aneurysm has a low risk of rupture (bursting). As the aneurysm gets larger, there is a higher chance of rupture.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-abdominal-aortic-aneurysm-0783/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2020-11-19T18:04:34.761Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-you-remember-from-the-day-of-your-surgery-0335</loc><lastmod>2021-12-09T10:20:13.696Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-you-remember-from-the-day-of-your-surgery-0335/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What do you remember from the day of your surgery?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm.
Here he discusses what he remembers from the day of his operation, offering insight to the beginning of a surgical journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-you-remember-from-the-day-of-your-surgery-0335/h264/720.mp4</video:content_loc><video:duration>213</video:duration><video:publication_date>2021-12-09T09:48:23.262Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-you-remember-happening-after-your-procedure-0033</loc><lastmod>2021-11-25T15:10:05.838Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-you-remember-happening-after-your-procedure-0033/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What do you remember happening after your procedure?</video:title><video:description>This is Geoffry, an aneurysm rupture survivor who underwent an emergency endovascular repair. Here he discusses what he remembers happening after his EVAR procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-you-remember-happening-after-your-procedure-0033/h264/720.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2021-11-25T14:53:13.050Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/weight-management-in-diabetes-0462</loc><lastmod>2023-07-02T15:30:51.293Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/weight-management-in-diabetes-0462/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Weight management in Diabetes.</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician, talks about how important it is to manage your weight as a person with Diabetes. She presents a number of ways forward including groups and Apps. Salma signposts a number of programmes which may be relevant to you.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/weight-management-in-diabetes-0462/h264/720.mp4</video:content_loc><video:duration>201</video:duration><video:publication_date>2022-02-11T03:48:13.360Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-orthotic-device-0238</loc><lastmod>2022-02-11T08:12:52.843Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-orthotic-device-0238/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an Orthotic device?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist explains what range of products are called Orthotics. She explains what sort of orthotics devices might be useful to you as a person with Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-orthotic-device-0238/h264/1080.mp4</video:content_loc><video:duration>114</video:duration><video:publication_date>2022-02-11T03:47:54.014Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-symptoms-of-an-abdominal-aortic-aneurysm-0907</loc><lastmod>2021-10-18T14:46:22.462Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-an-abdominal-aortic-aneurysm-0907/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the symptoms of an abdominal aortic aneurysm?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the symptoms associated with aneurysms and where in the body they are likely to be felt.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-an-abdominal-aortic-aneurysm-0907/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2021-10-18T13:30:21.120Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-complications-of-regional-anaesthesia-0232</loc><lastmod>2025-04-09T11:24:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-complications-of-regional-anaesthesia-0232/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the complications of regional anaesthesia?</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, explains that the complications of regional anaesthesia are very rare.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-complications-of-regional-anaesthesia-0232/h264/1080.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2020-11-24T08:55:46.989Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-cause-aneurysms-0565</loc><lastmod>2021-10-18T14:46:38.174Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-cause-aneurysms-0565/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can cause aneurysms?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the types of modifiable and non-modifiable risk factors that can cause aneurysms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-cause-aneurysms-0565/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-10-18T14:01:44.308Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-you-happy-with-the-result-of-surgery-and-did-it-meet-your-0857</loc><lastmod>2021-12-09T12:31:26.718Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-you-happy-with-the-result-of-surgery-and-did-it-meet-your-0857/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are you happy with the result of surgery and did it meet your expectations?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses the expectations he had going into his surgery and his satisfaction with the results.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-you-happy-with-the-result-of-surgery-and-did-it-meet-your-0857/h264/720.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2021-12-09T11:47:56.654Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ehlers-danlos-syndrome-and-the-gap-in-protocols-for-people-0270</loc><lastmod>2025-04-08T16:06:51.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ehlers-danlos-syndrome-and-the-gap-in-protocols-for-people-0270/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Ehlers Danlos Syndrome and the gap in protocols for people undergoing treatment.</video:title><video:description>This is Robert and here he discusses the gap in resources when it comes to protocols for people with Ehlers Danlos Syndrome and how that can impact individuals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ehlers-danlos-syndrome-and-the-gap-in-protocols-for-people-0270/h264/720.mp4</video:content_loc><video:duration>205</video:duration><video:publication_date>2021-09-21T15:53:36.779Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-survivor-story-0516</loc><lastmod>2025-04-18T18:03:13.247Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-survivor-story-0516/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Survivor Story</video:title><video:description>This is a video of Stefan Paudler, a survivor of Aortic Dissection, sharing his story.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-survivor-story-0516/h264/720.mp4</video:content_loc><video:duration>1193</video:duration><video:publication_date>2021-07-02T18:38:39.438Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-long-term-medications-to-take-after-having-an-aneurysm-0329</loc><lastmod>2021-09-10T10:26:29.881Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-long-term-medications-to-take-after-having-an-aneurysm-0329/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there long term medications to take after having an aneurysm repair?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses the types of medication most commonly taken prior to and after an aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-long-term-medications-to-take-after-having-an-aneurysm-0329/h264/720.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2021-09-10T09:17:31.784Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-aneurysms-diagnosed-and-what-screening-can-be-involved-0416</loc><lastmod>2021-10-18T14:45:23.352Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-aneurysms-diagnosed-and-what-screening-can-be-involved-0416/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How are aneurysms diagnosed and what screening can be involved?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the ways aneurysms are diagnosed and the screening pathway that individuals may undergo.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-aneurysms-diagnosed-and-what-screening-can-be-involved-0416/h264/720.mp4</video:content_loc><video:duration>241</video:duration><video:publication_date>2021-10-18T08:57:58.203Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-hypo-for-people-with-diabetes-0617</loc><lastmod>2022-02-11T08:12:19.762Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-hypo-for-people-with-diabetes-0617/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a 'hypo' for people with Diabetes?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse, talks about how people with Diabetes experience having a 'hypo'. She providers valuable ways of recognising a 'hypo'.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-hypo-for-people-with-diabetes-0617/h264/720.mp4</video:content_loc><video:duration>175</video:duration><video:publication_date>2022-02-11T03:47:52.419Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-were-you-screened-after-being-diagnosed-0661</loc><lastmod>2021-11-26T14:52:12.693Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-were-you-screened-after-being-diagnosed-0661/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How often were you screened after being diagnosed?</video:title><video:description>Here is Emmanuel, an abdominal aortic aneurysm survivor discussing how often he attended screening between the time of diagnosis and the possible treatment window.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-were-you-screened-after-being-diagnosed-0661/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2021-11-26T13:54:42.882Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hba1c-film-0950</loc><lastmod>2023-05-12T14:50:35.030Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/hba1c-film-0950/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>HbA1c film</video:title><video:description>Dietitian Claire Chaudhry was finding that many of her patients struggled to get their heads around the meaning of HbA1c. Claire contacted us to say that she had come up with a great way of explaining it and would we be interested in sharing it on PocketMedic? Well of course we said yes! The rest… as they say… is history!!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/hba1c-film-0950/h264/720.mp4</video:content_loc><video:duration>254</video:duration><video:publication_date>2022-02-20T09:12:22.058Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-people-usually-diagnosed-with-type-1-diabetes-0964</loc><lastmod>2025-05-27T10:44:09.733Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-people-usually-diagnosed-with-type-1-diabetes-0964/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How are people usually diagnosed with Type 1 diabetes?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse talks about how people with Type 1 Diabetes come to their diagnosis. She explains what sorts of symptoms people develop before they come to seek healthcare advice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-people-usually-diagnosed-with-type-1-diabetes-0964/h264/720.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2022-02-11T03:47:18.074Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-aneurysms-diagnosed-0224</loc><lastmod>2021-08-06T13:58:57.366Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-aneurysms-diagnosed-0224/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How are aneurysms diagnosed?</video:title><video:description>Consultant vascular surgeon Mr Trenner explains the methods used for diagnosis of aneurysms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-aneurysms-diagnosed-0224/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-08-06T11:05:32.702Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/life-with-an-insulin-pump-0977</loc><lastmod>2022-02-11T08:12:31.638Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/life-with-an-insulin-pump-0977/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Life with an Insulin Pump.</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about what to expect of life with an Insulin Pump</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/life-with-an-insulin-pump-0977/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2022-02-11T03:47:20.414Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-should-be-attending-diabetic-retinopathy-screening-0214</loc><lastmod>2022-02-17T16:29:19.449Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-should-be-attending-diabetic-retinopathy-screening-0214/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who should be attending Diabetic Retinopathy screening?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks very frankly about who needs to attend Diabetic Retinopathy screening appointments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-should-be-attending-diabetic-retinopathy-screening-0214/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-02-17T16:16:30.020Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-risk-factors-for-diabetes-0067</loc><lastmod>2025-07-01T04:24:30.094Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-diabetes-0067/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the main risk factors for diabetes?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses potential risk factors for developing diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-diabetes-0067/h264/720.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2021-12-03T14:31:32.096Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-and-weight-0660</loc><lastmod>2023-05-02T17:00:41.241Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diabetes-and-weight-0660/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Diabetes and weight</video:title><video:description>It can be difficult to talk about obesity. We hear from somebody with experience of obesity and diabetes. Produced by Pocket Medic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diabetes-and-weight-0660/h264/1080.mp4</video:content_loc><video:duration>184</video:duration><video:publication_date>2022-02-20T09:10:48.897Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-541991451</loc><lastmod>2024-12-31T10:32:33.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-541991451/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When you wake up in the morning and you don't feel great, what's the thing that gets you moving? On </video:title><video:description>There are days when everything seems gloomy and grey but we still need to find a way to get moving and get on with our day. Sometimes, it is just taking that first step. It is so different on days when we feel fantastic because we have achieved a goal or something just makes us smile.
Being human, means we are never the same from one day to the next. It is alright not to be sure of yourself all of the time. Diabetes is a complex medical conditions and it can be a minefield to negotiate. There are times when your diabetes will give you those highs and lows that you have just heard about and it is okay to seek professional help. We at health-shared want to support your thoughts and decisions and help you feel safe in where you need to turn to next.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-541991451/h264/720.mp4</video:content_loc><video:duration>199</video:duration><video:publication_date>2023-02-05T07:00:43.800Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-support-were-you-told-to-have-before-the-surgery-0679</loc><lastmod>2021-08-02T09:49:08.540Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-support-were-you-told-to-have-before-the-surgery-0679/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What support were you told to have before the surgery?</video:title><video:description>This is Brian, a survivor of two iliac and an abdominal aneurysm, who takes us through his journey of an open aneurysm repair.
This video briefly answers how extra support was organised for Brian before the surgical pathway began.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-support-were-you-told-to-have-before-the-surgery-0679/h264/720.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2021-08-02T08:59:09.832Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/enovascular-abdominal-aneurysm-repair-evar-1541960991198</loc><lastmod>2020-11-02T00:07:46.318Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/enovascular-abdominal-aneurysm-repair-evar-1541960991198/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Enovascular abdominal aneurysm repair (EVAR)</video:title><video:description>Mr Gibbs - Vascular Consultant at Imperial College - explains minimally invasive treatment of AAA.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/enovascular-abdominal-aneurysm-repair-evar-1541960991198/h264/1080.mp4</video:content_loc><video:duration>216</video:duration><video:publication_date>2018-12-30T21:33:03.599Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-kind-of-support-is-needed-after-an-evar-0379</loc><lastmod>2021-08-06T14:00:50.447Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-support-is-needed-after-an-evar-0379/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What kind of support is needed after an EVAR?</video:title><video:description>Consultant vascular surgeon Mr Trenner discusses the kind of support that is expected to be needed after an Endovascular Aortic Repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-support-is-needed-after-an-evar-0379/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2021-08-06T13:31:20.406Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-support-have-you-had-from-diagnosis-through-to-your-0853</loc><lastmod>2021-12-09T12:37:22.156Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-support-have-you-had-from-diagnosis-through-to-your-0853/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What support have you had from diagnosis through to your treatment?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses the types of support he received throughout the whole journey and what support he prioritised when deciding his treatment pathway.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-support-have-you-had-from-diagnosis-through-to-your-0853/h264/720.mp4</video:content_loc><video:duration>192</video:duration><video:publication_date>2021-12-09T12:00:54.147Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-were-you-diagnosed-0933</loc><lastmod>2021-08-02T09:49:44.529Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-were-you-diagnosed-0933/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How were you diagnosed?</video:title><video:description>This is Brian, a survivor of two iliac and an abdominal aneurysm, who takes us through his journey of an open aneurysm repair.
This video discusses the way he was diagnosed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-were-you-diagnosed-0933/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2021-08-02T08:50:08.857Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/south-asian-health-beliefs-about-diabetes-0558</loc><lastmod>2023-07-02T15:31:02.164Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/south-asian-health-beliefs-about-diabetes-0558/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>South Asian Health beliefs about Diabetes</video:title><video:description>Abul Rais speaks openly about health beliefs in the South Asian Community. He mentions why people might be keen to try herbal and homeopathic medicines and perhaps be concerned with modern medicine. He also gives examples of people he’s met not using the medicine as it is meant to be used - this may reduce its benefit. He also mentions traditional ‘Hakim’ healers. He talks about the importance of being sensitive in your approach to do the most good.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/south-asian-health-beliefs-about-diabetes-0558/h264/720.mp4</video:content_loc><video:duration>232</video:duration><video:publication_date>2022-03-07T05:38:53.649Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-diabetes-diagnosed-0262</loc><lastmod>2025-05-09T14:06:13.387Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-diabetes-diagnosed-0262/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is diabetes diagnosed?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses how diabetes is diagnosed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-diabetes-diagnosed-0262/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-12-03T13:42:09.301Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aneurysm-treatment-and-rupture-outcomes-0194</loc><lastmod>2021-06-13T13:49:53.676Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aneurysm-treatment-and-rupture-outcomes-0194/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aneurysm Treatment and Rupture Outcomes</video:title><video:description>Here Mr Thapar discusses the threshold for size of aneurysms that will qualify for treatment, the types of treatment offered, what happens when an aneurysm ruptures, and whether they are curable.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aneurysm-treatment-and-rupture-outcomes-0194/h264/720.mp4</video:content_loc><video:duration>152</video:duration><video:publication_date>2021-06-13T13:49:25.762Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-should-be-taking-metformin-0945</loc><lastmod>2022-02-11T08:12:34.129Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-should-be-taking-metformin-0945/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Who should be taking Metformin?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse explains which people with Diabetes benefit from taking Metformin.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-should-be-taking-metformin-0945/h264/720.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2022-02-11T03:48:02.676Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-medicines-can-be-used-to-treat-gestational-diabetes-0413</loc><lastmod>2025-05-20T03:33:58.039Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-medicines-can-be-used-to-treat-gestational-diabetes-0413/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What medicines can be used to treat Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about medicines which can be used to treat Gestational Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-medicines-can-be-used-to-treat-gestational-diabetes-0413/h264/1080.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2022-02-17T16:16:27.716Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-have-you-felt-about-your-whole-treatment-experience-0815</loc><lastmod>2021-12-09T12:34:36.210Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-have-you-felt-about-your-whole-treatment-experience-0815/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How have you felt about your whole treatment experience?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses his overriding experience of undergoing treatment for an abdominal aortic aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-have-you-felt-about-your-whole-treatment-experience-0815/h264/720.mp4</video:content_loc><video:duration>156</video:duration><video:publication_date>2021-12-09T10:51:54.243Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-did-you-feel-when-you-were-diagnosed-with-an-abdominal-0114</loc><lastmod>2021-12-09T12:36:19.280Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-did-you-feel-when-you-were-diagnosed-with-an-abdominal-0114/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How did you feel when you were diagnosed with an abdominal aortic aneurysm?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses how he felt when he was first diagnosed with an abdominal aortic aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-did-you-feel-when-you-were-diagnosed-with-an-abdominal-0114/h264/720.mp4</video:content_loc><video:duration>203</video:duration><video:publication_date>2021-12-09T10:33:01.345Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-do-foot-checks-for-people-with-diabetes-0055</loc><lastmod>2022-02-17T16:29:25.957Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-do-foot-checks-for-people-with-diabetes-0055/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to do Foot checks for people with Diabetes.</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about how to do a Foot Check for someone with Diabetes. He talks about looking for various issues then feeling for your pulses around the ankle. He mention pressing the tips of the toes to assess the blood circulation there. Dr Rahman then talks about tests for nerve damage including feeling touch as well as other specialised tests for nerve function.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-do-foot-checks-for-people-with-diabetes-0055/h264/1080.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2022-02-17T16:16:35.189Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-you-have-support-after-your-surgery-0280</loc><lastmod>2021-11-26T14:52:25.898Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-you-have-support-after-your-surgery-0280/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Did you have support after your surgery?</video:title><video:description>Here is Emmanuel, an abdominal aortic aneurysm survivor discussing the type of support he received after his aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-you-have-support-after-your-surgery-0280/h264/720.mp4</video:content_loc><video:duration>24</video:duration><video:publication_date>2021-11-26T13:27:59.362Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/carbohydrate-counting-my-experiences-0454</loc><lastmod>2022-02-11T08:13:17.033Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/carbohydrate-counting-my-experiences-0454/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Carbohydrate Counting - My experiences.</video:title><video:description>Daniel talks about his experiences of Carbohydrate Counting and how he does it. He compares how he used to do it using insulin pens and now how he does it using the Insulin Pump.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/carbohydrate-counting-my-experiences-0454/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2022-02-11T03:47:32.040Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-spring-affect-your-control-in-spring-83762215</loc><lastmod>2023-05-08T15:38:05.978Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-spring-affect-your-control-in-spring-83762215/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How does Spring affect your control in Spring?</video:title><video:description>This is a spring season video that highlights how spring can affect people with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-spring-affect-your-control-in-spring-83762215/h264/720.mp4</video:content_loc><video:duration>296</video:duration><video:publication_date>2023-04-18T09:44:10.626Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-a-bypass-machine-commonly-used-for-an-open-aneurysm-repair-0263</loc><lastmod>2021-09-10T10:24:51.441Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-a-bypass-machine-commonly-used-for-an-open-aneurysm-repair-0263/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is a bypass machine commonly used for an open aneurysm repair?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses when a bypass machine would be used in the repair of an aneurysm and the main risks of complex aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-a-bypass-machine-commonly-used-for-an-open-aneurysm-repair-0263/h264/720.mp4</video:content_loc><video:duration>147</video:duration><video:publication_date>2021-09-10T09:08:08.893Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-juxta-renal-aortic-repair-0126</loc><lastmod>2021-08-06T14:02:26.566Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-juxta-renal-aortic-repair-0126/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a juxta renal aortic repair?</video:title><video:description>Consultant vascular surgeon Mr Trenner discusses what a juxta renal aortic aneurysm repair is and where it is located in the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-juxta-renal-aortic-repair-0126/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2021-08-06T13:15:38.665Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-treat-people-with-different-diabetes-conditions-0571</loc><lastmod>2022-02-11T08:12:45.002Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-treat-people-with-different-diabetes-conditions-0571/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you treat people with different Diabetes conditions?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse talks about different ways of treating people with different types of Diabetes. She talks about Type 1 and Type 2 Diabetes but also about other important issues relating to what sort of treatment may benefit people.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-treat-people-with-different-diabetes-conditions-0571/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-02-11T03:47:18.997Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-strategies-971157798</loc><lastmod>2024-12-31T10:50:28.390Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ebd79d4f-6a10-4551-abb9-6045e6c39b1e-1722132876992/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness Strategies</video:title><video:description>An individual shares their personal approach to maintaining health and fitness during the winter months, including indoor exercise, managing diet, and community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ebd79d4f-6a10-4551-abb9-6045e6c39b1e-1722132876992/h264/1080.mp4</video:content_loc><video:duration>414</video:duration><video:publication_date>2024-08-06T14:19:27.274Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hounslow-disabilities-montage-2-1525268992041</loc><lastmod>2025-04-10T08:16:56.572Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/hounslow-disabilities-montage-2-1525268992041/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Hounslow Disabilities Montage 2</video:title><video:description>Celia Golden discusses her experiences with disability and healthcare, her role in improving patient treatment in hospitals, and encourages sharing of patient experiences to enhance healthcare services.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/hounslow-disabilities-montage-2-1525268992041/h264/1080.mp4</video:content_loc><video:duration>318</video:duration><video:publication_date>2019-09-04T04:01:50.578Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/05ce06fd-d456-46ef-87c5-a9e3464a47f3</loc><lastmod>2026-07-25T09:00:37.103Z</lastmod></url><url><loc>https://health-shared.com/stories/what-are-the-benefits-of-glp-1-inhibitors-0992</loc><lastmod>2022-02-11T08:12:37.444Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-glp-1-inhibitors-0992/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the benefits of GLP-1 inhibitors?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about the benefits of GLP-1 inhibitors for people with Diabetes. He mentions the effect on HBA1c and body weight.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-glp-1-inhibitors-0992/h264/720.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-02-11T03:47:46.343Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-patience-experience-to-other-patients-1563274762626</loc><lastmod>2025-04-10T08:16:56.572Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-patience-experience-to-other-patients-1563274762626/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The importance of Patience Experience to other patients</video:title><video:description>Ron Grant talks about why patients value other patients experiences in making healthcare decisions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-patience-experience-to-other-patients-1563274762626/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2020-03-30T22:11:57.362Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-professions-can-help-care-for-people-with-type-1-diabetes-0080</loc><lastmod>2025-04-18T18:02:46.832Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-professions-can-help-care-for-people-with-type-1-diabetes-0080/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which professions can help care for people with type 1 Diabetes?</video:title><video:description>This is Dr Sheharya Quershi and Donna Van Zyl discussing the professional included within the management of diabetes and its potential comorbidities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-professions-can-help-care-for-people-with-type-1-diabetes-0080/h264/720.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2022-02-11T03:48:01.861Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-length-of-the-stay-in-hospital-after-aneurysm-repair-0608</loc><lastmod>2020-12-01T11:10:43.357Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-length-of-the-stay-in-hospital-after-aneurysm-repair-0608/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the length of the stay in hospital after aneurysm repair?</video:title><video:description>Mr Gibbs talks to Mr Jaffer about the importance of length of stay in hospital after aneurysm repair in deciding whether to opt for endovascular (keyhole) repair or open surgery. With endovascular repair, a lot of patients can expect to be in hospital for about one to two days. But for open repair, because this is a much larger operation, this would need at least one day in intensive care or high dependency units, and another few days in hospital. But it is important to weigh this up against the longer term outcomes of durability, which tend to favour open repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-length-of-the-stay-in-hospital-after-aneurysm-repair-0608/h264/1080.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2020-12-01T10:39:03.099Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/physiological-genetics-of-aneurysms-0143</loc><lastmod>2021-06-13T13:29:47.669Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/physiological-genetics-of-aneurysms-0143/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Physiological Genetics of Aneurysms</video:title><video:description>This video discusses whether aneurysms are hereditary, risk factors, and diagnostic processes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/physiological-genetics-of-aneurysms-0143/h264/720.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2021-06-13T13:29:05.903Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-blood-sugar-control-so-important-in-diabetes-0345</loc><lastmod>2022-02-11T08:13:13.520Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-blood-sugar-control-so-important-in-diabetes-0345/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why is blood sugar control so important in Diabetes?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse explains why blood sugar control control is so important. She explains that damage is being done to arteries and nerves and other tissues in your organs without you knowing. She talks about possible silent heart attacks, strokes, damage to the nerves of your feet and damage to the kidneys.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-blood-sugar-control-so-important-in-diabetes-0345/h264/720.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2022-02-11T03:48:04.285Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/experiences-with-my-insulin-pump-and-staying-healthy-0304</loc><lastmod>2022-02-11T08:13:16.420Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/experiences-with-my-insulin-pump-and-staying-healthy-0304/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Experiences with my Insulin Pump and staying healthy.</video:title><video:description>Daniel talks about his experiences with his Medtronic Insulin Pump (640). He talks about pros and cons. He talks about the size of the pump, colour screens and fragility of pumps. He also talks about the support he's received with the pump and how fast replacement pumps or repairs happen. 
A second question Daniel answers is 'how do you stay healthy long terms a person with Type 1 Diabetes'.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/experiences-with-my-insulin-pump-and-staying-healthy-0304/h264/720.mp4</video:content_loc><video:duration>291</video:duration><video:publication_date>2022-02-11T03:47:14.736Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-did-you-choose-open-surgery-over-an-endovascular-repair-0399</loc><lastmod>2021-11-26T14:53:21.545Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-did-you-choose-open-surgery-over-an-endovascular-repair-0399/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why did you choose open surgery over an endovascular repair?</video:title><video:description>Here is Emmanuel, an abdominal aortic aneurysm survivor discussing why he chose open surgery and not endovascular.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-did-you-choose-open-surgery-over-an-endovascular-repair-0399/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2021-11-26T14:46:03.928Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-you-know-the-pathway-for-aortic-aneurysm-repair-0300</loc><lastmod>2025-04-10T08:17:14.433Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-you-know-the-pathway-for-aortic-aneurysm-repair-0300/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Did you know the pathway for aortic aneurysm repair?</video:title><video:description>This video briefly discusses the decision making process that determined open aortic repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-you-know-the-pathway-for-aortic-aneurysm-repair-0300/h264/720.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-07-10T17:25:09.940Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-active-in-autumn-510632486</loc><lastmod>2024-12-31T10:13:06.893Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e1fd7f0c-56f8-47aa-a6bb-79710085d547-1719851337535/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Staying Active in Autumn</video:title><video:description>As autumn arrives with shorter days and cooler weather, it can be challenging to maintain activity levels and health resolutions. This discussion emphasizes the importance of staying focused on goals and taking advantage of healthcare resources to stay fit and healthy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e1fd7f0c-56f8-47aa-a6bb-79710085d547-1719851337535/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2024-07-01T16:40:11.028Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-symptoms-of-an-abdominal-aortic-aneurysm-0245</loc><lastmod>2020-11-20T09:38:37.325Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-an-abdominal-aortic-aneurysm-0245/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the symptoms of an Abdominal Aortic Aneurysm?</video:title><video:description>Mr Usman Jaffer explains that abdominal aortic aneurysms (AAA) usually do not have symptoms and are normally picked up on scans for unrelated conditions. Occasionally, patients can have mild abdominal pain or back pain. The main risk of having an aneurysm is if it ruptures (bursts), which can lead to severe pain in the abdomen or back, and feeling dizzy and sweaty. If an aneurysm ruptures forward into the free space of the belly, it is most likely fatal. If it ruptures back behind the wall of the belly, it can be temporarily contained and there is about a 50/50 chance of survival if it is operated on urgently.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-an-abdominal-aortic-aneurysm-0245/h264/1080.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2020-11-20T09:38:03.194Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-189531866</loc><lastmod>2023-02-23T16:17:02.254Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-189531866/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When you wake up in the morning and you don't feel great, what's the thing that gets you moving? On </video:title><video:description>There are days when everything seems gloomy and grey but we still need to find a way to get moving and get on with our day. Sometimes, it is just taking that first step. It is so different on days when we feel fantastic because we have achieved a goal or something just makes us smile.
Being human, means we are never the same from one day to the next. It is alright not to be sure of yourself all of the time. Diabetes is a complex medical conditions and it can be a minefield to negotiate. There are times when your diabetes will give you those highs and lows that you have just heard about and it is okay to seek professional help. We at health-shared want to support your thoughts and decisions and help you feel safe in where you need to turn to next.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-189531866/h264/720.mp4</video:content_loc><video:duration>227</video:duration><video:publication_date>2023-02-05T07:04:29.328Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-routine-tests-do-i-need-if-i-have-type-1-diabetes-0651</loc><lastmod>2022-02-11T08:12:59.456Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-routine-tests-do-i-need-if-i-have-type-1-diabetes-0651/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which routine tests do I need if I have Type 1 diabetes?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about routine tests used for people with Type 1 Diabetes. These include blood tests like HbA1c and Cholesterol. Also urine tests and sometimes liver function blood tests are done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-routine-tests-do-i-need-if-i-have-type-1-diabetes-0651/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2022-02-11T03:47:49.102Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/journey-through-diagnosis-0800</loc><lastmod>2021-12-09T12:37:07.205Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/journey-through-diagnosis-0800/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Journey through diagnosis.</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses how his aneurysm was picked up and some of the difficult decisions he was faced with.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/journey-through-diagnosis-0800/h264/720.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2021-12-09T09:58:05.116Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-should-an-abdominal-aortic-aneurysm-be-repaired-0732</loc><lastmod>2020-11-24T17:27:02.185Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-should-an-abdominal-aortic-aneurysm-be-repaired-0732/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When should an abdominal aortic aneurysm be repaired?</video:title><video:description>Professor Alun Davies explains what factors should be considered when deciding to repair an abdominal aortic aneurysm (AAA).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-should-an-abdominal-aortic-aneurysm-be-repaired-0732/h264/1080.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2020-11-24T17:17:59.678Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-the-graft-design-understaken-for-open-repair-surgery-like-it-0453</loc><lastmod>2021-10-18T14:51:56.643Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-the-graft-design-understaken-for-open-repair-surgery-like-it-0453/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is the graft design understaken for open repair surgery like it is for endovascular repair?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the method by which a vascular graft is designed and tailored to the individual's anatomy for an aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-the-graft-design-understaken-for-open-repair-surgery-like-it-0453/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2021-10-18T09:03:37.383Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-concerns-for-a-person-with-peripheral-arterial-disease-0517</loc><lastmod>2022-02-11T08:12:21.716Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/health-concerns-for-a-person-with-peripheral-arterial-disease-0517/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Health concerns for a person with Peripheral Arterial Disease (PAD) and Diabetes.</video:title><video:description>Mr Joseph Shalhoub talks about how people with PAD and Diabetes may have similar narrowing of arteries which supply other parts of the body. You and your Healthcare providers should be aware of  possible problems with blood supply to the heart, kidneys and brain to prevent complications.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/health-concerns-for-a-person-with-peripheral-arterial-disease-0517/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-02-11T03:48:00.476Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-diabetic-retinopathy-detected-0968</loc><lastmod>2022-02-17T16:29:04.311Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-diabetic-retinopathy-detected-0968/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is Diabetic Retinopathy detected?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talk about how Diabetic Retinopathy (damage to the back of the eye) is done using Digital Retinal Photography.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-diabetic-retinopathy-detected-0968/h264/1080.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2022-02-17T16:16:17.286Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatment-options-for-abdominal-aortic-aneurysm-0870</loc><lastmod>2021-06-13T13:40:02.048Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatment-options-for-abdominal-aortic-aneurysm-0870/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Treatment Options for Abdominal Aortic Aneurysm</video:title><video:description>Here Mr Thapar discusses the prerequisite health checks for undergoing surgical treatment options. 
These will indicate which type of treatment option is available to an individual, inclusive of open aneurysm repair, replacement, and minimally invasive stenting of the aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatment-options-for-abdominal-aortic-aneurysm-0870/h264/720.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2021-06-13T13:39:31.486Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-regular-bp-and-urine-tests-in-gestational-diabetes-0357</loc><lastmod>2022-02-17T16:29:06.744Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-regular-bp-and-urine-tests-in-gestational-diabetes-0357/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I need regular BP and Urine tests in Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains whether Blood Pressure and urine testing is needed and routinely done in Gestational Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-regular-bp-and-urine-tests-in-gestational-diabetes-0357/h264/1080.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-02-17T16:16:52.395Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/blindness-1525268242382</loc><lastmod>2025-04-10T08:16:56.572Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268242382/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Blindness</video:title><video:description>Aftab Siddiqui, a 65-year-old visually impaired and registered blind individual, shares his experiences with various disabilities, hospital visits, and the challenges he faces. He also discusses the importance of knowing patient rights.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268242382/h264/1080.mp4</video:content_loc><video:duration>154</video:duration><video:publication_date>2019-04-23T11:26:13.772Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-would-you-have-liked-to-know-before-having-the-surgery-0693</loc><lastmod>2021-08-02T09:50:39.900Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-would-you-have-liked-to-know-before-having-the-surgery-0693/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What would you have liked to know before having the surgery?</video:title><video:description>This is Brian, a survivor of two iliac and an abdominal aneurysm, who takes us through his journey of an open aneurysm repair.
Here Brian discusses what he would have liked to know before his surgery. It focuses on him being told the operation was urgent, but the time taken to operate took longer with limited communication and side effects to the anaesthetic drugs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-would-you-have-liked-to-know-before-having-the-surgery-0693/h264/720.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2021-08-02T09:47:12.234Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-bp-and-urine-tests-if-i-have-gestational-diabetes-0835</loc><lastmod>2022-02-17T16:29:25.020Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-bp-and-urine-tests-if-i-have-gestational-diabetes-0835/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I need BP and Urine tests if I have Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains that urine and Blood pressure tests are not routinely essential but are commonly done when you attend for clinic appointments. He explains that protein in the urine may be an early warning sign of being at risk of Pre-eclampsia during pregnancy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-bp-and-urine-tests-if-i-have-gestational-diabetes-0835/h264/1080.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-02-17T16:16:32.869Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-we-need-to-fast-for-general-anaesthesia-1499110973236</loc><lastmod>2025-04-09T11:24:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-we-need-to-fast-for-general-anaesthesia-1499110973236/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why we need to fast for general anaesthesia</video:title><video:description>Dr Nathalie Courtois explains why fasting is necessary if you are having general anaesthesia for a surgical procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-we-need-to-fast-for-general-anaesthesia-1499110973236/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2018-12-11T18:53:51.721Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-are-the-people-involved-in-caring-for-people-with-diabetes-0452</loc><lastmod>2025-04-21T14:40:18.746Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-are-the-people-involved-in-caring-for-people-with-diabetes-0452/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who are the people involved in caring for people with diabetes with foot problems?</video:title><video:description>Trusha Coward talks about which healthcare professionals make up the multi-disciplinary team who care for people with diabetes with foot problems.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-are-the-people-involved-in-caring-for-people-with-diabetes-0452/h264/1080.mp4</video:content_loc><video:duration>213</video:duration><video:publication_date>2021-06-08T15:10:34.273Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/00d9667a-d935-43d0-9162-21e4b982a652</loc><lastmod>2025-08-20T19:39:54.344Z</lastmod></url><url><loc>https://health-shared.com/stories/do-diabetic-foot-ulcers-cause-foot-drop-0254</loc><lastmod>2025-04-18T18:05:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-diabetic-foot-ulcers-cause-foot-drop-0254/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do diabetic foot ulcers cause foot drop?</video:title><video:description>Here Dr Simon Ashwell discusses the links between diabetic foot ulcers and foot drop and how to prevent or manage ulceration.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-diabetic-foot-ulcers-cause-foot-drop-0254/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-09-03T07:56:55.901Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spinal-injection-for-back-pain-1502456361059</loc><lastmod>2025-04-09T11:24:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/spinal-injection-for-back-pain-1502456361059/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spinal injection for back pain</video:title><video:description>Video explaining the reasons why spinal injections are performed together with potential benefits and risk of the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/spinal-injection-for-back-pain-1502456361059/h264/1080.mp4</video:content_loc><video:duration>174</video:duration><video:publication_date>2019-12-22T10:14:15.497Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-to-expect-when-starting-glp-1-inhibitors-0475</loc><lastmod>2022-02-11T08:12:50.248Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-to-expect-when-starting-glp-1-inhibitors-0475/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What to expect when starting GLP-1 inhibitors.</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist exapkins what the common side effects might occur when people take GLP-1 inhibitors for Diabetes. He explains that doses are usually started at lower levels so any side effects are also lesser in effect and then increased gradually.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-to-expect-when-starting-glp-1-inhibitors-0475/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2022-02-11T03:47:58.542Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/good-blood-pressure-control-why-is-it-important-for-my-weight-0650</loc><lastmod>2025-04-18T18:03:00.310Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/good-blood-pressure-control-why-is-it-important-for-my-weight-0650/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Good blood pressure control - why is it important for my weight loss surgery?</video:title><video:description>Good blood pressure control will help reduce the complications during and after weight loss surgery like bleeding etc. In this video, Mr. Ahmed Ahmed talks about the importance of good blood pressure control before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/good-blood-pressure-control-why-is-it-important-for-my-weight-0650/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-11-19T11:26:29.250Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-aneurysms-painful-0012</loc><lastmod>2021-08-06T14:02:10.750Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-aneurysms-painful-0012/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are aneurysms painful?</video:title><video:description>Consultant vascular surgeon Mr Trenner answers whether there is pain associated with having an aneurysm, and when there is likely to be pain.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-aneurysms-painful-0012/h264/720.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2021-08-06T13:22:56.539Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/patient-experience-with-open-surgery-for-abdominal-aortic-repair-0131</loc><lastmod>2020-11-01T21:14:23.455Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/patient-experience-with-open-surgery-for-abdominal-aortic-repair-0131/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Patient experience with open surgery for Abdominal Aortic Aneurysm repair</video:title><video:description>Mr White talks about his experience with open Abdominal Aortic Aneurysm surgery at Saint Marys Hospital in London.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/patient-experience-with-open-surgery-for-abdominal-aortic-repair-0131/h264/720.mp4</video:content_loc><video:duration>426</video:duration><video:publication_date>2020-03-05T16:26:54.977Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-preparation-for-open-aortic-aneurysm-repair-0092</loc><lastmod>2021-10-18T14:46:02.969Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-preparation-for-open-aortic-aneurysm-repair-0092/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the preparation for open aortic aneurysm repair?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses what is involved in the preparation of choosing treatment and understanding an individual's ability to undergo invasive surgical techniques.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-preparation-for-open-aortic-aneurysm-repair-0092/h264/720.mp4</video:content_loc><video:duration>183</video:duration><video:publication_date>2021-10-18T09:49:20.250Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-people-with-diabetes-develop-foot-problems-0720</loc><lastmod>2022-02-11T08:13:10.792Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-people-with-diabetes-develop-foot-problems-0720/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why do people with Diabetes develop foot problems?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist explains that in her experience people don't understand Diabetes well and allow neuropathy to develop. This allows damage to happen as there is no feeling. This in turn allows infection to get into their foot which can lead to severe infection in the foot.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-people-with-diabetes-develop-foot-problems-0720/h264/720.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2022-02-11T03:47:49.629Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-should-be-attending-diabetic-retinopathy-screening-0129</loc><lastmod>2022-02-17T16:29:17.953Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-should-be-attending-diabetic-retinopathy-screening-0129/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who should be attending Diabetic Retinopathy screening?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains who should go to Diabetic Retinopathy Appointments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-should-be-attending-diabetic-retinopathy-screening-0129/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-02-17T16:16:49.568Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-procedure-did-you-have-0959</loc><lastmod>2021-11-25T15:03:43.766Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-procedure-did-you-have-0959/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What procedure did you have?</video:title><video:description>This is Geoffry, an aneurysm rupture survivor who underwent an emergency endovascular repair. Here he discusses his understanding of the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-procedure-did-you-have-0959/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-11-25T12:33:34.449Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/disabilities-1525268797122</loc><lastmod>2025-04-10T08:16:56.572Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/disabilities-1525268797122/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Disabilities</video:title><video:description>Saheb Singh discusses his role at Middle Sex Association for the Blind and shares experiences of visually impaired individuals in hospital settings, emphasizing the importance of attentive care for vulnerable patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/disabilities-1525268797122/h264/1080.mp4</video:content_loc><video:duration>163</video:duration><video:publication_date>2019-01-25T02:18:22.644Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-exercises-can-i-do-to-improve-my-respiratory-strength-0171</loc><lastmod>2025-04-08T16:09:03.810Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-exercises-can-i-do-to-improve-my-respiratory-strength-0171/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What exercises can I do to improve my respiratory strength?</video:title><video:description>Exercises include walking and running as Ms. Roberts tells us more in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-exercises-can-i-do-to-improve-my-respiratory-strength-0171/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-11-22T18:31:03.374Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tablet-therapy-pci-ballooning-and-heart-bypass-surgery-for-0285</loc><lastmod>2022-02-11T08:12:23.940Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tablet-therapy-pci-ballooning-and-heart-bypass-surgery-for-0285/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Tablet therapy, PCI (ballooning) and Heart Bypass Surgery for Coronary Artery Disease.</video:title><video:description>Dr Sunthar Kanaganayagam, Consultant Cardiologist at Imperial College London, talks about how narrowing develop in the arteries to the heart (Coronary Artery Disease). He talks about how these narrowing develop and what problems they can cause for instance angina. Then he talks about treatment for Coronary Artery Disease ranging from tablet therapy to Coronary Angioplasty (balloon-ing and inserting Stents) to surgical bypass surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tablet-therapy-pci-ballooning-and-heart-bypass-surgery-for-0285/h264/720.mp4</video:content_loc><video:duration>364</video:duration><video:publication_date>2022-02-11T03:47:31.554Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/engaging-in-a-low-carb-diet-0520</loc><lastmod>2024-12-31T10:34:01.592Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/engaging-in-a-low-carb-diet-0520/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Engaging in a low-carb diet.</video:title><video:description>Description will be changed, tags will be added</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/engaging-in-a-low-carb-diet-0520/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2022-02-11T03:47:14.333Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-get-help-with-my-obesity-0751</loc><lastmod>2025-06-10T04:15:13.242Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-get-help-with-my-obesity-0751/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How can I get help with my obesity?</video:title><video:description>This video addresses the type of help available to obese individuals. 
Lifestyle modification programs are classified with the Tier 2  program, inclusive of the NHS diabetes prevention program.
Tier 3 is usually a management options that refers to a specialist and will involve an element of hospital intervention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-get-help-with-my-obesity-0751/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2021-06-28T19:44:50.317Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-recovery-time-after-an-aneurysm-repair-0324</loc><lastmod>2020-11-20T11:02:46.974Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-time-after-an-aneurysm-repair-0324/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the recovery time after an aneurysm repair?</video:title><video:description>Mr Usman Jaffer explains that the recovery time after repairing an abdominal aortic aneurysm (AAA) mainly depends on whether you have endovascular repair (EVAR) or open repair.

With an endovascular repair, the recovery time is usually quicker. You could expect to be discharged home in a day or two if there are no complications and get back to normal activities in a few days. It is very unlikely you will need to stay in intensive care.

An open repair is a major surgery so you should expect to be in hospital for about a week and slowly getting back to normal activities over a period of about 6 weeks. You will probably need to stay in an intensive care or a high dependency unit at least the night after the operation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-time-after-an-aneurysm-repair-0324/h264/1080.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2020-11-20T10:42:04.087Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-complications-associated-with-evar-0198</loc><lastmod>2021-08-06T14:04:21.233Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-complications-associated-with-evar-0198/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the complications associated with EVAR?</video:title><video:description>Consultant vascular surgeon Mr Trenner, discusses the potential complications associated with an Endovascular Aortic Repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-complications-associated-with-evar-0198/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-08-06T10:35:36.843Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-foot-attack-and-what-to-do-if-you-have-one-0741</loc><lastmod>2022-02-11T08:12:26.660Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-foot-attack-and-what-to-do-if-you-have-one-0741/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a foot attack, and what to do if you have one?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist explains what a foot attack is. She explains why it's a serious condition which needs urgent attention from your healthcare provider.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-foot-attack-and-what-to-do-if-you-have-one-0741/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2022-02-11T03:47:51.878Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-different-types-of-diabetes-0169</loc><lastmod>2025-07-01T04:24:30.094Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-types-of-diabetes-0169/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the different types of diabetes?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the types of diabetes that individuals can develop and the importance in correct diagnosis for effective management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-types-of-diabetes-0169/h264/720.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2021-12-03T14:27:30.473Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ehlers-danlos-syndrome-and-the-importance-of-educating-family-0130</loc><lastmod>2025-04-08T16:06:51.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ehlers-danlos-syndrome-and-the-importance-of-educating-family-0130/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Ehlers Danlos Syndrome and the importance of educating family and friends.</video:title><video:description>This is Robert and here he discusses how education, awareness and empathy are important in gaining support for people with Ehlers Danlos Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ehlers-danlos-syndrome-and-the-importance-of-educating-family-0130/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2021-09-21T15:11:31.168Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-kidney-problems-affect-wound-healing-0886</loc><lastmod>2025-04-24T09:18:02.747Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-kidney-problems-affect-wound-healing-0886/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do kidney problems affect wound healing?</video:title><video:description>In this video, Dr Joseph Shalhoub highlights the impact of kidney diseases on the healing of wounds, and also mentions other factors that may negatively impact your wound healing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-kidney-problems-affect-wound-healing-0886/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-10-11T13:52:46.790Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-aneurysms-kill-you-0840</loc><lastmod>2021-08-06T14:03:29.532Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-kill-you-0840/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can aneurysms kill you?</video:title><video:description>Consultant vascular surgeon answers the whether aneurysms can kill you. 
He refers to them as the 'silent killer' because of the asymptomatic nature of them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-kill-you-0840/h264/720.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2021-08-06T10:14:45.210Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/follow-up-after-pacemaker-insertion-1553683651224</loc><lastmod>2025-04-08T16:41:15.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/follow-up-after-pacemaker-insertion-1553683651224/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Follow up after pacemaker insertion</video:title><video:description>Dr Ng talks about what to expect in terms of follow up arrangements after having a pacemaker inserted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/follow-up-after-pacemaker-insertion-1553683651224/h264/720.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2018-08-29T06:58:52.110Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/glycaemic-index-and-diabetes-0762</loc><lastmod>2024-12-31T10:45:41.964Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/glycaemic-index-and-diabetes-0762/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Glycaemic Index and Diabetes</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician, talks about Glycemic Index of foods. She explains how this affects how smoothly glucose is released into your circulation. This is important in your ability to keep your blood sugars in control. Salma also explains which foods have a low and a high Glycaemic Index.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/glycaemic-index-and-diabetes-0762/h264/720.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2022-02-11T03:47:15.661Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-long-term-importance-of-the-screening-test-0261</loc><lastmod>2022-02-11T08:13:15.534Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-long-term-importance-of-the-screening-test-0261/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The long-term importance of the screening test.</video:title><video:description>Daniel talks about screening tests for people with Diabetes. He describes them as 'check points' in his life to see how he is doing. Daniel talks about these tests giving him comfort in that picking up problems earlier allows him to be able to deal with things earlier and avoid problems. He ends by saying he's welcoming of them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-long-term-importance-of-the-screening-test-0261/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2022-02-11T03:47:40.833Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-treatments-are-available-for-aneurysms-0110</loc><lastmod>2021-10-18T14:51:38.124Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-treatments-are-available-for-aneurysms-0110/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What treatments are available for aneurysms?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the different treatment options for aneurysms including non-intervention, minimally invasive, and open repair surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-treatments-are-available-for-aneurysms-0110/h264/720.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2021-10-18T13:36:11.888Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-being-fit-for-surgery-is-important-0820</loc><lastmod>2020-11-24T17:30:56.086Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-being-fit-for-surgery-is-important-0820/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why being fit for surgery is important</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, explains why the patient being fit and healthy for surgery is one of the most important ways to improve outcomes after surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-being-fit-for-surgery-is-important-0820/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2020-11-24T08:35:52.883Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-foot-ulcers-due-to-circulation-treated-0519</loc><lastmod>2022-02-11T08:12:56.660Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-foot-ulcers-due-to-circulation-treated-0519/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How are foot ulcers due to circulation treated?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist explains how quickly ulcers due to lack of blood supply (circulation) should be seen and investigated and treated. Not only does he talk about improving blood supply but also about controlling blood sugar and blood pressure which all contribute to success.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-foot-ulcers-due-to-circulation-treated-0519/h264/720.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2022-02-11T03:47:17.606Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-peripheral-arterial-disease-pad-0924</loc><lastmod>2022-02-11T08:12:36.828Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-peripheral-arterial-disease-pad-0924/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Peripheral Arterial Disease (PAD)?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon explains what Peripheral Arterial Disease is. He adds more detail on the pattern of PAD in people with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-peripheral-arterial-disease-pad-0924/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-02-11T03:47:50.982Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-would-i-tell-my-younger-self-as-a-person-with-diabetes-0840</loc><lastmod>2022-02-11T08:12:41.488Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-would-i-tell-my-younger-self-as-a-person-with-diabetes-0840/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What would I tell my younger self as a person with Diabetes.</video:title><video:description>Richard shares what he feels would have been valuable advice he would have liked to give a younger version of himself.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-would-i-tell-my-younger-self-as-a-person-with-diabetes-0840/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2022-02-11T03:48:13.966Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/open-repair-for-abdominal-aortic-aneurysms-0910</loc><lastmod>2020-12-01T11:13:23.414Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/open-repair-for-abdominal-aortic-aneurysms-0910/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Open repair for Abdominal Aortic Aneurysms</video:title><video:description>Mr Bicknell explains that open surgery is one of the main treatment options for abdominal aortic aneurysms (AAA). He explains the steps of the procedure, which involves a large cut in the abdomen. When the aorta is exposed, it is clamped above and below the aneurysm. The aneurysm is then opened up and a fabric tube is sown in. It is a major operation which requires a short stay in high dependency or intensive care unit, around 7-10 days in hospital, and a few weeks or months to recover. The short-term complications are higher than the endovascular (keyhole approach). But the main advantage is that the repair is usually more long lasting.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/open-repair-for-abdominal-aortic-aneurysms-0910/h264/1080.mp4</video:content_loc><video:duration>159</video:duration><video:publication_date>2020-11-30T22:02:00.672Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/alcohol-and-my-diabetes-complications-and-support-0984</loc><lastmod>2022-02-11T08:12:56.354Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/alcohol-and-my-diabetes-complications-and-support-0984/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Alcohol and my Diabetes - complications and support.</video:title><video:description>Richard talks about issues around alcohol and Diabetes. He speaks openly about his experiences around excessive alcohol use following the death of his wife. He talks about how he ended up in hospital and developed ulcers on his heels. This lead to a change in his life for the better which he is pleased with. Support from family has been very important to his path.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/alcohol-and-my-diabetes-complications-and-support-0984/h264/720.mp4</video:content_loc><video:duration>170</video:duration><video:publication_date>2022-02-11T03:48:04.577Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-and-self-care-208010339</loc><lastmod>2024-12-31T10:14:07.455Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4cb23e62-ba55-43dc-b341-1296d333a058-1723169021099/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness and Self-Care</video:title><video:description>An insightful discussion on maintaining physical and mental health during winter, with a focus on self-care, diet, and community involvement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4cb23e62-ba55-43dc-b341-1296d333a058-1723169021099/h264/1080.mp4</video:content_loc><video:duration>211</video:duration><video:publication_date>2024-08-12T12:22:48.689Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-be-on-medication-for-type-2-diabetes-forever-0015</loc><lastmod>2025-05-09T14:06:13.387Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-be-on-medication-for-type-2-diabetes-forever-0015/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Will I be on medication for Type 2 Diabetes forever?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the long term use of medication for the management of type 2 diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-be-on-medication-for-type-2-diabetes-forever-0015/h264/720.mp4</video:content_loc><video:duration>18</video:duration><video:publication_date>2021-12-03T14:04:59.184Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-diabetes-challenges-in-winter-370777436</loc><lastmod>2024-12-31T10:21:29.533Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/af93b684-9bee-4cae-b728-4c6a1b4311a4-1722132675600/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Navigating Diabetes Challenges in Winter</video:title><video:description>The interviewee discusses the increased challenges of managing diabetes during the winter, including the temptation of comfort foods, the shock of medical complications, and the importance of community support and medical guidance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/af93b684-9bee-4cae-b728-4c6a1b4311a4-1722132675600/h264/1080.mp4</video:content_loc><video:duration>422</video:duration><video:publication_date>2024-08-06T14:23:11.634Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-type-1-diabetes-treatment-plan-0394</loc><lastmod>2022-02-17T16:29:08.964Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-type-1-diabetes-treatment-plan-0394/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>My Type 1 Diabetes treatment plan.</video:title><video:description>Steve talks about what insulin treatment he was on previously and what he's on now. He talks about his journey from injections, leading up to an Insulin pump today. He talks also about how he felt empowered to share in the decision making.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-type-1-diabetes-treatment-plan-0394/h264/1080.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2022-02-17T16:16:43.592Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angioplasty-ms-jb-1498431973004</loc><lastmod>2025-04-10T08:14:51.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-ms-jb-1498431973004/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angioplasty (Ms JB)</video:title><video:description>JB, a female aged 79, was admitted with on-going anginal (chest) pain. As part of the diagnostic management, she underwent coronary angiography. The coronary arteries were visualised by placing a catheter through the right radial artery (in the wrist). The coronary angiogram showed multiple stenoses in the mid to distal (situated away from the origin of) left anterior descending coronary artery, as well as a tight stenosis in the circumflex branch.  
Subsequently she was offered a coronary artery bypass graft (CABG) which was withdrawn and angioplasty was provided instead. The procedure was performed a few months later during which she had a cutting balloon (Flextome) angioplasty followed by the stent (Euphora: 3.0mm x 12mm) insertion in the circumflex artery. Interventional treatment was successful.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-ms-jb-1498431973004/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2019-09-27T07:35:34.740Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-impact-of-fitness-on-healing-0201</loc><lastmod>2021-12-09T12:36:32.567Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-fitness-on-healing-0201/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The impact of fitness on healing.</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses how keeping fit and active helped with his quick recovery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-fitness-on-healing-0201/h264/720.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2021-12-09T10:12:53.797Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/john-s-experiences-of-a-diabetic-foot-emergency-0853</loc><lastmod>2022-02-11T08:12:23.021Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/john-s-experiences-of-a-diabetic-foot-emergency-0853/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>John's experiences of a diabetic foot emergency</video:title><video:description>John, who lives with Diabetes talks about his experience with a diabetic foot emergency.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/john-s-experiences-of-a-diabetic-foot-emergency-0853/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2022-02-11T03:48:10.408Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-information-did-you-receive-after-your-procedure-0577</loc><lastmod>2021-11-25T15:04:14.403Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-information-did-you-receive-after-your-procedure-0577/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What information did you receive after your procedure?</video:title><video:description>This is Geoffry, an aneurysm rupture survivor who underwent an emergency endovascular repair. Here he discusses what information he received after his procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-information-did-you-receive-after-your-procedure-0577/h264/720.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2021-11-25T12:41:23.895Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/good-glucose-control-improves-outcomes-from-diabetic-foot-0738</loc><lastmod>2022-06-24T09:36:44.713Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/good-glucose-control-improves-outcomes-from-diabetic-foot-0738/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Good glucose control improves outcomes from Diabetic Foot problems.</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains why good glucose control is important on wound healing with Diabetes. He also explains the effect on glucose control on neuropathy (nerve damage). He goes on to talks about the effects on glucose on your autonomic nervous system and how this might affect the emptying of the stomach and movement of food through the gut.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/good-glucose-control-improves-outcomes-from-diabetic-foot-0738/h264/1080.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2022-02-17T16:16:46.788Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/understanding-healthy-lifestyle-choices-988362399</loc><lastmod>2026-02-10T14:17:43.932Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/21782154-3f59-4c21-923c-0607ef6e0fab-1736351430367/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Understanding Healthy Lifestyle Choices</video:title><video:description>In this engaging discussion, we delve into the various aspects of maintaining a healthy lifestyle, including nutrition, exercise, and mental well-being. Our expert panel shares insights on how small changes can lead to significant improvements in overall health. We explore the impact of diet on physical and mental health and stress the importance of regular physical activity. Furthermore, the conversation highlights the role of mental health in achieving a balanced life and the practices that can foster a positive mindset. Whether you are looking to improve your eating habits or establish a regular exercise routine, this comprehensive overview will provide practical advice and inspiration for making informed choices that contribute to a healthier life. Join us as we unpack these key elements and motivate you toward better health!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/21782154-3f59-4c21-923c-0607ef6e0fab-1736351430367/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-01-08T15:57:20.422Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-you-experience-any-symptoms-0383</loc><lastmod>2021-12-09T12:33:37.113Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-you-experience-any-symptoms-0383/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Did you experience any symptoms?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses his experience with the common nature of aortic aneurysms that present no symptoms.
It was only after his diagnosis that he recognised the potential symptoms of collapsing due to aneurysm rupture and mortality.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-you-experience-any-symptoms-0383/h264/720.mp4</video:content_loc><video:duration>145</video:duration><video:publication_date>2021-12-09T12:12:21.087Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-awareness-ireland-0579</loc><lastmod>2025-04-18T18:03:13.247Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-ireland-0579/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Awareness Ireland</video:title><video:description>This video discusses aortic dissection awareness...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-ireland-0579/h264/720.mp4</video:content_loc><video:duration>543</video:duration><video:publication_date>2021-07-02T17:10:11.763Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-strategies-647239722</loc><lastmod>2024-12-31T10:14:07.455Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8ca7b755-cf44-4bc7-a36c-5f56fa83f173-1723168982939/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness Strategies</video:title><video:description>An insightful discussion on how to prepare for winter, focusing on vitamin supplements, indoor activities, and preserving local produce for a healthier lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8ca7b755-cf44-4bc7-a36c-5f56fa83f173-1723168982939/h264/1080.mp4</video:content_loc><video:duration>124</video:duration><video:publication_date>2024-08-12T12:23:32.477Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-aneurysms-heal-by-themselves-0366</loc><lastmod>2021-10-18T14:53:25.790Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-heal-by-themselves-0366/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can aneurysms heal by themselves?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses why aneurysms don't heal by themselves and mentions possible treatment options being explored.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-aneurysms-heal-by-themselves-0366/h264/720.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2021-10-18T09:14:25.085Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-things-to-look-out-for-when-on-sglt-2-inhibitors-0017</loc><lastmod>2022-02-11T08:12:54.997Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-things-to-look-out-for-when-on-sglt-2-inhibitors-0017/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What things to look out for when on SGLT-2 inhibitors?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about side effects to look out for with SGLT-2 inhibitor medicines for Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-things-to-look-out-for-when-on-sglt-2-inhibitors-0017/h264/720.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2022-02-11T03:47:58.256Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-endovascular-repair-evar-0784</loc><lastmod>2020-11-20T09:51:38.062Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-endovascular-repair-evar-0784/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is endovascular repair (EVAR)?</video:title><video:description>Mr Usman Jaffer explains that there are two options to repair an abdominal aortic aneurysm (AAA): endovascular repair (EVAR) and open repair.

In terms of EVAR, this is done by keyhole incisions in the groin. A device (called a stent graft) is inserted into the femoral artery (artery in the thigh) in the groin and travels up the blood vessels to reach the aorta inside the abdomen (belly). It is fixed inside the aorta to strengthen it and prevent it from rupturing (bursting).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-endovascular-repair-evar-0784/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2020-11-20T09:51:17.729Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-sort-of-exercises-can-i-do-for-pre-hab-if-i-am-not-limited-0658</loc><lastmod>2025-04-08T16:09:03.810Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-exercises-can-i-do-for-pre-hab-if-i-am-not-limited-0658/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What sort of exercises can I do for pre-hab if I am not limited physically?</video:title><video:description>Exercise in prehab can help reduce the risks of complications after surgery. Mr. Ahmed Ahmed, in this video, recommends different sorts of exercises for prehab.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-exercises-can-i-do-for-pre-hab-if-i-am-not-limited-0658/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-11-19T12:51:56.662Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-minimally-invasive-aneurysm-repair-evar-0688</loc><lastmod>2021-09-10T10:24:24.422Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-minimally-invasive-aneurysm-repair-evar-0688/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risks of minimally invasive aneurysm repair EVAR?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses the possible risks associated with an Endovascular Aortic Repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-minimally-invasive-aneurysm-repair-evar-0688/h264/720.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2021-09-10T09:47:30.472Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-challenges-do-people-face-in-winter-living-with-diabetes-377100363</loc><lastmod>2023-02-23T16:18:09.931Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-challenges-do-people-face-in-winter-living-with-diabetes-377100363/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What challenges do people face in Winter, living with Diabetes?</video:title><video:description>It can all be massively overwhelming when you are given a diagnosis that will affect so many aspects of you life. Everything becomes a challenge not only for the person with diabetes but also for our families and friends.

Finding goals and motivation is a big part of managing the challenges. The emotional and physical strength in you, through family and friends, and the diabetic community helps you take ownership of your diabetes journey. At Health-shared we empower you to understand diabetes, with the support of the community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-challenges-do-people-face-in-winter-living-with-diabetes-377100363/h264/720.mp4</video:content_loc><video:duration>169</video:duration><video:publication_date>2023-02-05T06:49:03.357Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-can-people-with-diabetes-develop-foot-problems-0244</loc><lastmod>2022-02-11T08:12:48.166Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-can-people-with-diabetes-develop-foot-problems-0244/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why can people with Diabetes develop foot problems?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist explains why some people with Diabetes develop foot problems. He explains that this can occur as a result of nerve and circulation problems affecting the foot. He explains that part of the process can involve the foot becoming misshapen.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-can-people-with-diabetes-develop-foot-problems-0244/h264/720.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-02-11T03:48:04.040Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-dvt-fatal-0976</loc><lastmod>2025-04-10T08:15:02.982Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-dvt-fatal-0976/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is DVT fatal?</video:title><video:description>Deep vein thrombosis (DVT) is a condition where blood clots are formed in the deep veins in the body, usually in the legs. In this video, Dr Jessie Shea explains why DVT can be fatal and the related conditions that DVT can lead to.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-dvt-fatal-0976/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-10-23T21:47:41.957Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-of-hypoglycaemia-0687</loc><lastmod>2022-02-11T08:13:17.577Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-hypoglycaemia-0687/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience of hypoglycaemia.</video:title><video:description>John talks about how he felt when having a 'hypo'. He explains he felt terrible. When an ambulance crew arrived to his home, they gave him glucose intra-venously and told him that had they been 30 minutes later that the situation may have gotten out of hand.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-hypoglycaemia-0687/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-02-11T03:48:09.105Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-open-repair-for-abdominal-aortic-aneurysms-0320</loc><lastmod>2020-11-20T10:14:29.735Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-open-repair-for-abdominal-aortic-aneurysms-0320/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is open repair for abdominal aortic aneurysms?</video:title><video:description>Mr Usman Jaffer explains that there are two options to repair an abdominal aortic aneurysm (AAA): endovascular repair (EVAR) and open repair.

Open repair is a major operation which mostly commonly involves an incision vertically down the abdomen (belly). The aorta is then found at the back of the abdomen behind the guts. The area of aneurysm in the aorta is then opened and a fabric tube is fixed inside the aorta to strengthen it. Different types of grafts are used depending on where the aneurysm is located and how far it extends.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-open-repair-for-abdominal-aortic-aneurysms-0320/h264/1080.mp4</video:content_loc><video:duration>78</video:duration><video:publication_date>2020-11-20T10:14:20.577Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/positive-health-attitudes-888908288</loc><lastmod>2026-02-03T13:46:05.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bb96b596-973b-4137-9be9-deacd55711f7-1755724836504/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Positive Health Attitudes</video:title><video:description>Focuses on maintaining mental health and staying in touch with care providers during summer. Barbara embraces psychological health benefits of the season, emphasizes intuitive eating, and values support from her healthcare providers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bb96b596-973b-4137-9be9-deacd55711f7-1755724836504/h264/360.mp4</video:content_loc><video:duration>177</video:duration><video:publication_date>2025-08-20T21:23:09.674Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-abdominal-aortic-aneurysm-hereditary-0211</loc><lastmod>2020-11-20T11:48:24.404Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-abdominal-aortic-aneurysm-hereditary-0211/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is Abdominal Aortic Aneurysm hereditary?</video:title><video:description>Mr Usman Jaffer explains that abdominal aortic aneurysms (AAA) can be caused by a number of different factors. One of these factors is having a family history of aneurysms, so there is a hereditary component. But there are other causes such as atherosclerosis (hardening and narrowing of the arteries) which can happen as part of ageing and having other risk factors such as high blood pressure or smoking.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-abdominal-aortic-aneurysm-hereditary-0211/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2020-11-20T11:45:57.049Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-375985002</loc><lastmod>2023-02-23T16:17:31.892Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-375985002/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When you wake up in the morning and you don't feel great, what's the thing that gets you moving? On </video:title><video:description>There are days when everything seems gloomy and grey but we still need to find a way to get moving and get on with our day. Sometimes, it is just taking that first step. It is so different on days when we feel fantastic because we have achieved a goal or something just makes us smile.
Being human, means we are never the same from one day to the next. It is alright not to be sure of yourself all of the time. Diabetes is a complex medical conditions and it can be a minefield to negotiate. There are times when your diabetes will give you those highs and lows that you have just heard about and it is okay to seek professional help. We at health-shared want to support your thoughts and decisions and help you feel safe in where you need to turn to next.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-375985002/h264/720.mp4</video:content_loc><video:duration>187</video:duration><video:publication_date>2023-02-05T06:59:11.742Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/physical-activity-and-social-life-820308818</loc><lastmod>2026-02-03T13:46:05.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ab4286d2-c0d5-4fff-a4fb-2e967a82ce6f-1754729486758/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Physical Activity and Social Life</video:title><video:description>Examines the challenges posed by social events in summer and how they influence physical activity and dietary habits, particularly when mobility is restricted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ab4286d2-c0d5-4fff-a4fb-2e967a82ce6f-1754729486758/h264/360.mp4</video:content_loc><video:duration>187</video:duration><video:publication_date>2025-08-09T08:53:49.491Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-causes-an-aneurysm-0487</loc><lastmod>2021-09-10T10:26:02.642Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-causes-an-aneurysm-0487/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What causes an aneurysm?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses the possible causes of aneurysms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-causes-an-aneurysm-0487/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2021-09-10T10:02:09.536Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/food-choices-and-activities-75022991</loc><lastmod>2026-02-03T13:46:05.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0a6924e3-c884-4dab-8167-22a55c55823c-1762988187368/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Food Choices and Activities</video:title><video:description>Steve reflects on his limited physical activities due to an artificial knee, focusing on walking, cycling, and swimming. He enjoys summer social events like barbecues and emphasizes the positive health behaviors that come with increased outdoor socializing during the warmer months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0a6924e3-c884-4dab-8167-22a55c55823c-1762988187368/h264/360.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2025-11-12T22:58:04.165Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-type-1-diabetes-patients-use-sglt-2-inhibitors-0426</loc><lastmod>2022-02-11T08:12:45.325Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-type-1-diabetes-patients-use-sglt-2-inhibitors-0426/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can type 1 Diabetes patients use SGLT-2 inhibitors?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist explains what the current recommendations are for use of SGLT-2 inhibitors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-type-1-diabetes-patients-use-sglt-2-inhibitors-0426/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-02-11T03:47:09.983Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-496105182</loc><lastmod>2023-02-23T16:17:12.091Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-496105182/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When you wake up in the morning and you don't feel great, what's the thing that gets you moving? On </video:title><video:description>There are days when everything seems gloomy and grey but we still need to find a way to get moving and get on with our day. Sometimes, it is just taking that first step. It is so different on days when we feel fantastic because we have achieved a goal or something just makes us smile.
Being human, means we are never the same from one day to the next. It is alright not to be sure of yourself all of the time. Diabetes is a complex medical conditions and it can be a minefield to negotiate. There are times when your diabetes will give you those highs and lows that you have just heard about and it is okay to seek professional help. We at health-shared want to support your thoughts and decisions and help you feel safe in where you need to turn to next.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-496105182/h264/720.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2023-02-05T07:02:20.901Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-levels-of-care-for-people-with-diabetic-foot-0445</loc><lastmod>2022-02-17T16:29:21.668Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-levels-of-care-for-people-with-diabetic-foot-0445/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the levels of care for people with Diabetic foot problems?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about the settings of care for people with Diabetes and foot problems. Care can be delivered by your GP or Community Podiatrist or even a hospital Diabetic Foot team.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-levels-of-care-for-people-with-diabetic-foot-0445/h264/1080.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2022-02-17T16:16:44.491Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-pacemaker-1553639651671</loc><lastmod>2025-04-08T16:41:15.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-pacemaker-1553639651671/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a pacemaker</video:title><video:description>Dr Ng briefly explains what a pacemaker is and why you might need one</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-pacemaker-1553639651671/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2019-10-26T09:17:36.872Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/looking-for-information-on-diabetes-0890</loc><lastmod>2022-02-17T16:29:32.604Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/looking-for-information-on-diabetes-0890/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Looking for information on Diabetes.</video:title><video:description>Steve talks about where he would look for information on Diabtes. As he began to take ownership of his Diabetes his first port of call was him mother! This was very fortunate as she has a background in healthcare. As he became an adult, he came across various programmes that he would be advised to. Initially he felt some resistance to these as they felt like being lectured to by people without Diabetes. Later on a course he actually did became quite empowering. This lead to re-engaging with the health service generally and stimulated more web based research also into specific topics he wanted to learn more about.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/looking-for-information-on-diabetes-0890/h264/1080.mp4</video:content_loc><video:duration>208</video:duration><video:publication_date>2022-02-17T16:16:23.039Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diet-and-activity-shifts-44505175</loc><lastmod>2026-02-03T13:46:05.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ce3b6546-24cf-4879-8b09-f8e893dd78e3-1755725574004/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Diet and Activity Shifts</video:title><video:description>Discusses shifts in diet and physical activity between summer and winter, including a preference for fresh produce in warmer months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ce3b6546-24cf-4879-8b09-f8e893dd78e3-1755725574004/h264/360.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2025-08-20T21:34:28.586Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-patient-is-the-one-to-decide-0783</loc><lastmod>2021-12-09T12:37:37.121Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-patient-is-the-one-to-decide-0783/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>'the patient is the one to decide'</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses how the decision for treatment is ultimately down to the patient. Doctors offer their clinical expertise but the patient has the weight of finalising the decision making process.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-patient-is-the-one-to-decide-0783/h264/720.mp4</video:content_loc><video:duration>200</video:duration><video:publication_date>2021-12-09T10:57:08.233Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/23b898c7-064d-40e9-98f7-33c638feb6af</loc><lastmod>2025-08-20T21:47:01.228Z</lastmod></url><url><loc>https://health-shared.com/stories/how-is-aortic-dissection-diagnosed-0654</loc><lastmod>2025-04-18T18:03:13.247Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-aortic-dissection-diagnosed-0654/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is Aortic Dissection diagnosed?</video:title><video:description>This video discusses the process of diagnosis for aortic dissection and which methods are more reliable that others.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-aortic-dissection-diagnosed-0654/h264/720.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2021-07-15T09:39:25.980Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-treats-diabetic-foot-0035</loc><lastmod>2022-02-11T08:12:10.080Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-treats-diabetic-foot-0035/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Who treats diabetic foot?</video:title><video:description>This is Dr Prash Vas, Consultant Diabetologist, discussing what a multidisciplinary team is and how this team coordinates the care of individuals with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-treats-diabetic-foot-0035/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2022-02-11T03:48:02.916Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/222e2f03-2a4e-4273-a56e-f706d4707c25</loc><lastmod>2025-08-20T21:23:09.674Z</lastmod></url><url><loc>https://health-shared.com/stories/what-types-of-interventions-or-treatment-have-you-had-to-undergo-0433</loc><lastmod>2024-12-31T10:45:41.964Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-types-of-interventions-or-treatment-have-you-had-to-undergo-0433/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What types of interventions or treatment have you had to undergo?</video:title><video:description>This is Liz's story of living with Type 2 Diabetes. Here she discusses some of the treatments and screening that she undergoes to prevent and manage her complications.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-types-of-interventions-or-treatment-have-you-had-to-undergo-0433/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2021-12-08T15:11:06.144Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/high-blood-pressure-and-heart-failure-with-preserved-ejection-0176</loc><lastmod>2024-12-30T10:47:02.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/high-blood-pressure-and-heart-failure-with-preserved-ejection-0176/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>High blood pressure and Heart Failure with preserved ejection fraction</video:title><video:description>It is important to control blood pressure in patients with heart failure. In this video, Dr. Sunthar tells us the importance of controlling blood pressure and the optimal blood pressure range.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/high-blood-pressure-and-heart-failure-with-preserved-ejection-0176/h264/1080.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2022-10-18T21:26:37.382Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-options-for-an-aneurysm-0041</loc><lastmod>2021-09-10T10:24:37.663Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-an-aneurysm-0041/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the treatment options for an aneurysm?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses the treatment options for an aneurysm and risks associated with both techniques.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-an-aneurysm-0041/h264/720.mp4</video:content_loc><video:duration>174</video:duration><video:publication_date>2021-09-10T09:54:52.323Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/21a9bdab-e1fd-46d3-86bb-89a0541b5e5f</loc><lastmod>2025-11-12T21:48:06.848Z</lastmod></url><url><loc>https://health-shared.com/stories/how-are-foot-checks-performed-diabetes-0999</loc><lastmod>2022-02-17T16:28:58.257Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-foot-checks-performed-diabetes-0999/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are foot checks performed? - Diabetes.</video:title><video:description>This is Mushtaq Rahman, Consultant Endocrinologist, discussing how foot checks are performed and what to look for during the analysis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-foot-checks-performed-diabetes-0999/h264/1080.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2022-02-17T16:16:15.399Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/1ddeaada-24ee-450a-93db-71c8b3b8cbf6</loc><lastmod>2025-11-12T21:47:51.129Z</lastmod></url><url><loc>https://health-shared.com/stories/what-is-an-abdominal-aortic-aneurysm-0484</loc><lastmod>2020-11-24T17:14:53.782Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-abdominal-aortic-aneurysm-0484/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an Abdominal Aortic Aneurysm?</video:title><video:description>Professor Alun Davies explains what an abdominal aortic aneurysm is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-abdominal-aortic-aneurysm-0484/h264/1080.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2020-11-24T17:08:09.226Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/1db06856-21fc-4df9-bd10-f44db802c7c8</loc><lastmod>2025-08-20T21:22:08.697Z</lastmod></url><url><loc>https://health-shared.com/stories/how-do-you-monitor-your-glucose-as-you-are-insulin-dependent-0314</loc><lastmod>2026-01-13T12:30:54.827Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-monitor-your-glucose-as-you-are-insulin-dependent-0314/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you monitor your glucose as you are insulin dependent</video:title><video:description>This is Liz's story of living with Type 2 Diabetes. Here she discusses her experience with having to monitor her blood glucose levels.
She also offers some comforting words for those who are new to monitoring their blood glucose levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-monitor-your-glucose-as-you-are-insulin-dependent-0314/h264/720.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2021-12-08T14:09:18.448Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-wellness-215280114</loc><lastmod>2024-08-12T07:17:45.223Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/14b7d223-f34f-4481-9290-f414992f2ab1-1722133392612/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Summer Wellness</video:title><video:description>In this interview, the individual shares their enthusiasm for the upcoming summer season, highlighting their plans for holidays, increased exercise, and strategies for coping with longer days. They discuss their unchanged diet, love for rice and curry, and the addition of ice cream during the warmer months. The interviewee also touches on their approach to stress management and their passion for watching sports on television.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/14b7d223-f34f-4481-9290-f414992f2ab1-1722133392612/h264/1080.mp4</video:content_loc><video:duration>160</video:duration><video:publication_date>2024-08-06T14:13:02.128Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-diabetic-foot-ulcer-0125</loc><lastmod>2022-02-11T08:13:18.406Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-ulcer-0125/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a Diabetic Foot Ulcer?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon explains what a Diabetic Foot Ulcer is. He explains various type of ulcer - which are essentially wounds.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-ulcer-0125/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-02-11T03:47:52.969Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-endoleak-0097</loc><lastmod>2020-12-01T11:11:03.896Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-endoleak-0097/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an endoleak?</video:title><video:description>Mr Gibbs explains that an endoleak is the finding of blood flowing into the aneurysm around a stent graft (medical device) after it has been inserted in endovascular (keyhole) repair. This is one of the important complications to be aware of and can be found on scans during follow up. There are different types of endoleaks, some of which can lead to high pressure blood flow into the aneurysm, and these need procedures to prevent rupture (bursting).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-endoleak-0097/h264/1080.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2020-12-01T11:09:52.527Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-need-for-follow-up-or-further-procedures-after-0393</loc><lastmod>2020-12-01T11:11:49.906Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-need-for-follow-up-or-further-procedures-after-0393/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the need for follow up or further procedures after aneurysm repair?</video:title><video:description>Mr Gibbs discusses with Mr Jaffer that patients who have open repair usually require less follow up and may only need one or two follow up appointments with a scan to make sure there are no issues with the repair. But for endovascular (keyhole) repair, more regular follow up is needed, at least every year, because it tends to be less durable and can lead to complications, and these may require further procedures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-need-for-follow-up-or-further-procedures-after-0393/h264/1080.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2020-12-01T10:56:29.337Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/having-an-amputation-for-diabetic-foot-problems-0834</loc><lastmod>2022-02-17T16:29:07.714Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/having-an-amputation-for-diabetic-foot-problems-0834/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Having an Amputation for Diabetic foot problems.</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains that amputation is something everyone wants to avoid. He goes on to explain why it is sometime needed. He talks about how neuropathy can often be the culprit for developing these problems. He also talks about how to avoid developing these problems.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/having-an-amputation-for-diabetic-foot-problems-0834/h264/1080.mp4</video:content_loc><video:duration>144</video:duration><video:publication_date>2022-02-17T16:16:32.427Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-type-1-diabetes-0972</loc><lastmod>2022-02-11T08:12:24.879Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-type-1-diabetes-0972/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Type 1 Diabetes?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about what it means to have Type 1 Diabetes. He talks about the relationship with insulin and usual age when it's picked up. Lastly he explains the relationship to the pancreas gland in the belly and what period of time it takes individuals to develop Type 1 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-type-1-diabetes-0972/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2022-02-11T03:47:55.565Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-my-chances-of-getting-diabetes-increase-after-gestational-0322</loc><lastmod>2022-02-17T16:29:33.543Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-my-chances-of-getting-diabetes-increase-after-gestational-0322/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will my chances of getting Diabetes increase after Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains that you are at increased risk of Diabetes after Gestational Diabetes and this should be tested for at your GP. HE gives valuable advice on good ways to reduce the risk.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-my-chances-of-getting-diabetes-increase-after-gestational-0322/h264/1080.mp4</video:content_loc><video:duration>123</video:duration><video:publication_date>2022-02-17T16:16:31.926Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/shared-decision-making-versus-dr-knows-best-0875</loc><lastmod>2022-02-11T08:13:13.238Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/shared-decision-making-versus-dr-knows-best-0875/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Shared Decision Making versus Dr Knows Best.</video:title><video:description>Daniel talks passionately about how his relationship with his healthcare provide team put him very much in the driving seat of his care. He made it clear that he wanted to know everything and be fully involved in making decision with regards to his health. This worked very well for him. He also acknowledges that this may not be the best situation for everyone. Daniel also takes pains to stress that he knows he's not an Endocrinologist and that he always discusses his thoughts and ideas with his healthcare providers in order to get a better understanding of the science involved.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/shared-decision-making-versus-dr-knows-best-0875/h264/720.mp4</video:content_loc><video:duration>178</video:duration><video:publication_date>2022-02-11T03:47:36.679Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stay-healthy-this-summer-563431347</loc><lastmod>2025-05-06T05:58:24.453Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7ee9180d-2491-4c6e-84b5-d2d667e714e3-1737675535624/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Stay Healthy This Summer</video:title><video:description>Explore essential tips for maintaining good health during the summer months. Learn about the importance of staying hydrated, maintaining a healthy weight, and following a balanced diet. Discover why being aware of your surroundings and taking care of your body is crucial during warmer seasons. This concise guide provides practical advice to ensure you enjoy a healthy and active summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7ee9180d-2491-4c6e-84b5-d2d667e714e3-1737675535624/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2025-02-06T11:30:05.710Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/replacing-fear-and-anxiety-with-empowerment-0298</loc><lastmod>2024-12-31T10:47:50.868Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/replacing-fear-and-anxiety-with-empowerment-0298/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Replacing fear and anxiety with empowerment.</video:title><video:description>Steve shares his advice on being on the front foot with your health issues. He shares a personal story on a particular health issue he had and how he dealt with it. He advocates engaging with lots of people - healthcare providers and also others who've been there before you. He talks about not getting overwhelmed by fear or panic and that you will find help if you look for it - as he did.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/replacing-fear-and-anxiety-with-empowerment-0298/h264/1080.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2022-02-17T16:16:19.543Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-factors-are-important-when-deciding-between-open-surgery-or-0564</loc><lastmod>2020-11-20T11:48:00.212Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-factors-are-important-when-deciding-between-open-surgery-or-0564/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What factors are important when deciding between open surgery or endovascular repair?</video:title><video:description>Mr Usman Jaffer explains some of the factors that may be important to consider when deciding which operation to have for abdominal aortic aneurysm (AAA). Research from our institution shows that there are a number of factors identified by key stakeholders (patients, surgeons, radiologists, anaesthetists, intensive care doctors, peri-operative doctors) that can allow you to make a more informed decision with your doctors. 

These include: pre-existing medical conditions, post-operative complications, 30-day mortality, type of anaesthesia, long-term durability of operation, time to return to normal activities, post-operative pain, patient expectations, impact on carers, personalised information, professional advice, involving others (family/friends), uncertainty, how invasive the surgery is, patient journey, patient values, social factors, need for follow up, length of hospital stay, probability of intensive care admission, impact of energy levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-factors-are-important-when-deciding-between-open-surgery-or-0564/h264/1080.mp4</video:content_loc><video:duration>167</video:duration><video:publication_date>2020-11-20T11:34:56.663Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-winter-419902078</loc><lastmod>2024-12-31T10:32:33.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0a49f71b-b1e4-4516-beba-0fee1cfd3c5b-1722132447590/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in Winter</video:title><video:description>The interviewee shares their personal experiences with diabetes management during winter, emphasizing the difficulties posed by the season and the importance of support groups and healthcare professionals in maintaining control over the condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0a49f71b-b1e4-4516-beba-0fee1cfd3c5b-1722132447590/h264/1080.mp4</video:content_loc><video:duration>251</video:duration><video:publication_date>2024-08-06T14:27:03.599Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-stay-healthy-as-a-person-with-diabetes-0014</loc><lastmod>2022-02-11T08:12:29.938Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-stay-healthy-as-a-person-with-diabetes-0014/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How to stay healthy as a person with Diabetes?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse gives her tips to staying healthy as a person with Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-stay-healthy-as-a-person-with-diabetes-0014/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-02-11T03:47:26.072Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-aneurysm-repair-1541963604942</loc><lastmod>2020-12-01T11:12:30.153Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-aneurysm-repair-1541963604942/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Aortic aneurysm repair</video:title><video:description>Mr Gibbs - Vascular Consultant at Imperial College - talks about choices regarding options of treatment of aortic aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-aneurysm-repair-1541963604942/h264/1080.mp4</video:content_loc><video:duration>217</video:duration><video:publication_date>2019-03-01T06:21:49.660Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experiences-of-stigma-around-having-diabetes-0441</loc><lastmod>2025-07-15T07:56:09.157Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-stigma-around-having-diabetes-0441/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experiences of stigma around having Diabetes.</video:title><video:description>Chris talks movingly about Stigma he has experienced around having Type 1 Diabtes as a young person and later. He tells a story from school where the schools arrangements for him to get his lunch first in the school hall led to painful comments from his class fellows. He also talks about more recent disapproving comments or impressions from people if he's seen to be drinking a can of Coke when his blood sugar is low. Chris explains that knowledge and awareness will improve these situations and draws parallels with his experiences of his parents moving from Wales into London and being 'other' to the norm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-stigma-around-having-diabetes-0441/h264/720.mp4</video:content_loc><video:duration>260</video:duration><video:publication_date>2022-02-11T03:47:34.857Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-deal-with-a-hypo-with-food-0404</loc><lastmod>2023-07-02T15:31:34.773Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-deal-with-a-hypo-with-food-0404/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do deal with a 'hypo' with food?</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician talks about how to deal with a hypo using food. She talks about the right sort of food and how much to take if you are having a hypo.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-deal-with-a-hypo-with-food-0404/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2022-02-11T03:47:24.179Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-aneurysm-0413</loc><lastmod>2021-09-10T10:26:43.388Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-aneurysm-0413/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is an aneurysm?</video:title><video:description>Mr Michael Jenkins Consultant Vascular Surgeon discusses what an aneurysm is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-aneurysm-0413/h264/720.mp4</video:content_loc><video:duration>28</video:duration><video:publication_date>2021-09-10T10:05:09.620Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/post-operative-multi-joint-exercises-0485</loc><lastmod>2025-04-08T16:09:03.810Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/post-operative-multi-joint-exercises-0485/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Post-operative multi-joint exercises</video:title><video:description>Multi-joint exercises include spine flexions, planks and others.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/post-operative-multi-joint-exercises-0485/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-23T20:34:17.226Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-motivate-yourself-to-face-the-challenges-around-winter-living-with-diabetes-965298748</loc><lastmod>2023-02-23T16:17:51.567Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-motivate-yourself-to-face-the-challenges-around-winter-living-with-diabetes-965298748/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you motivate yourself to face the challenges around Winter, living with Diabetes?</video:title><video:description>Many of us struggle to stay motivated in the Winter months. It is hard when the days are short and dark, with miserable weather. It is often mentally and physically difficult to even get started on things you want to do. Our health-shared communities also shared how they face and overcome those challenges.

Having the knowledge is a goldmine of motivation to face your challenges. We all experience the lows both physically and emotionally, and the dark, cold winter weather doesn’t help. Our community members all have different ways to motivate themselves. Join the conversation at Health-shared community and interact with different members in the community. Having confidence in your to selfcare comes from understanding the challenge you face.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-motivate-yourself-to-face-the-challenges-around-winter-living-with-diabetes-965298748/h264/720.mp4</video:content_loc><video:duration>200</video:duration><video:publication_date>2023-02-05T06:53:42.467Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-types-of-food-groups-0379</loc><lastmod>2022-02-11T08:13:18.650Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-types-of-food-groups-0379/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the types of food groups?</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician, explains what the main five types of food group are. She tailors the information for people with Diabetes. She focuses in Carbohydrate as this group has the most effect on Glucose in the body. Secondly fruits and vegetable and how much and what sorts we can eat. Thirdly she tackles Protein. Dairy is the fourth group which is important in term so calcium. Lastly fats are discussed which can be useful too whereas saturated fats should be avoided.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-types-of-food-groups-0379/h264/720.mp4</video:content_loc><video:duration>225</video:duration><video:publication_date>2022-02-11T03:48:13.614Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-innovative-community-approaches-55965874</loc><lastmod>2026-01-10T03:46:14.299Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/89e451c4-fdaa-4501-8086-d6ecf59fcfcf-1738843182412/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes: Innovative Community Approaches</video:title><video:description>Discover strategies to increase diabetes awareness and prevention in your community. This video explores remote programs and activities to combat the challenges of diabetes management in today's world, emphasizing the importance of exercise and social connection while adapting to modern lifestyles.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/89e451c4-fdaa-4501-8086-d6ecf59fcfcf-1738843182412/h264/1080.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2025-02-06T14:01:42.580Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-ketogenic-diet-and-diabetes-0291</loc><lastmod>2025-11-11T03:28:15.694Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-ketogenic-diet-and-diabetes-0291/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Ketogenic diet and diabetes.</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician explains what a Ketogenic diet is as compared to just a low Carbohydrate diet. She explains why Ketones are produced in a Ketogenic diet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-ketogenic-diet-and-diabetes-0291/h264/720.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2022-02-11T03:47:30.212Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diagnosis-type-1-diabetes-0104</loc><lastmod>2022-02-11T08:12:40.130Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diagnosis-type-1-diabetes-0104/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diagnosis: Type 1 Diabetes.</video:title><video:description>John talks about his experience of being diagnosed with Type 1 Diabtes later in life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diagnosis-type-1-diabetes-0104/h264/720.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-02-11T03:48:12.253Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-anaesthetic-technique-was-offered-to-you-0498</loc><lastmod>2021-08-02T09:50:54.163Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-anaesthetic-technique-was-offered-to-you-0498/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What anaesthetic technique was offered to you?</video:title><video:description>This is Brian, a survivor of two iliac and an abdominal aneurysm, who takes us through his journey of an open aneurysm repair.
This video discusses the anaesthetic technique chosen for Brain's surgery and how the drugs impacted him.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-anaesthetic-technique-was-offered-to-you-0498/h264/720.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2021-08-02T09:28:57.444Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-does-stigma-mean-to-you-0917</loc><lastmod>2025-07-22T05:20:17.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-does-stigma-mean-to-you-0917/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What does stigma mean to you?</video:title><video:description>This is Liz's story of living with Type 2 Diabetes. Here she discusses some of the main stigmas around diabetes and has some valuable insight into the complexity of diabetes as a whole.
Her mantra is wonderfully empowering as she explains that diabetes does not control her.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-does-stigma-mean-to-you-0917/h264/720.mp4</video:content_loc><video:duration>159</video:duration><video:publication_date>2021-12-08T14:32:20.196Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-podiatrists-treat-feet-of-people-with-diabetes-0303</loc><lastmod>2022-07-04T15:43:38.360Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-podiatrists-treat-feet-of-people-with-diabetes-0303/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do Podiatrists treat feet of people with Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist discusses how Podiatrists work to help people with Diabetic foot problems. He describes the many ways they can help including checkups, treatments and involving other healthcare professionals including Orthotists.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-podiatrists-treat-feet-of-people-with-diabetes-0303/h264/1080.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2022-02-17T16:16:48.625Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-special-meals-for-people-with-diabetes-0129</loc><lastmod>2022-02-11T08:12:08.549Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-special-meals-for-people-with-diabetes-0129/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there special meals for people with diabetes?</video:title><video:description>This is Donna Van Zyl, a Registered Dietitian at Nutritional Solutions, discussing important factors relating to the dietary needs of individuals with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-special-meals-for-people-with-diabetes-0129/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-02-11T03:47:07.797Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-options-for-an-abdominal-aortic-aneurysm-0854</loc><lastmod>2020-11-24T17:20:26.957Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-an-abdominal-aortic-aneurysm-0854/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the treatment options for an Abdominal Aortic Aneurysm?</video:title><video:description>Professor Alun Davies explains that there are two main treatment options for abdominal aortic aneurysm (AAA), and that they are open surgery and endovascular repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-an-abdominal-aortic-aneurysm-0854/h264/1080.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2020-11-24T17:20:18.606Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/were-you-aware-of-how-diabetes-could-impact-different-part-of-0071</loc><lastmod>2025-07-22T05:20:17.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/were-you-aware-of-how-diabetes-could-impact-different-part-of-0071/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Were you aware of how diabetes could impact different part of your body during the time you were dia</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses where he looked for information and how he was told about diabetes being a 'whole body condition.'</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/were-you-aware-of-how-diabetes-could-impact-different-part-of-0071/h264/720.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2021-12-08T15:34:06.894Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-medicines-help-in-losing-10-body-weight-0028</loc><lastmod>2025-04-24T09:18:37.051Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-medicines-help-in-losing-10-body-weight-0028/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can medicines help in losing 10% body weight?</video:title><video:description>People who use prescription weight-loss drugs have 10% or more weight loss compared to their beginning point. Results vary depending on the drug and the individual. In this video, Mr. Ahmed Ahmed talks about different classes of medicines that can help reduce up to 10% weight loss</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-medicines-help-in-losing-10-body-weight-0028/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2022-11-11T12:15:08.812Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-you-remember-from-your-itu-experience-0506</loc><lastmod>2021-12-09T12:34:17.986Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-you-remember-from-your-itu-experience-0506/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What do you remember from your ITU experience?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses what his experience of the intensive care unit was like after the open abdominal aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-you-remember-from-your-itu-experience-0506/h264/720.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2021-12-09T10:45:20.871Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-wound-heal-long-term-0365</loc><lastmod>2025-04-24T09:18:02.747Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-wound-heal-long-term-0365/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does wound heal long term?</video:title><video:description>Wound healing is a long and on-going process. In this video, Dr Jaffer explains how different processes in our body work together to promote the healing of wounds.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-wound-heal-long-term-0365/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-10-11T14:09:19.324Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/0caed623-fcfb-4a3c-b33b-378872a96110</loc><lastmod>2025-08-20T18:19:09.338Z</lastmod></url><url><loc>https://health-shared.com/stories/what-is-involved-in-the-medical-management-of-obesity-tier-3-0185</loc><lastmod>2025-04-24T09:18:37.051Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-involved-in-the-medical-management-of-obesity-tier-3-0185/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is involved in the medical management of obesity tier-3 treatment?</video:title><video:description>Tier 3 is clinically driven weight management services that can be provided in primary or secondary care and include a multidisciplinary team (MDT) made up of specialized dietitians, nurses, psychologists, and physiotherapists. Mr. Ahmed Ahmed, in this video, talks about the medical management of obesity through  tier-3 treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-involved-in-the-medical-management-of-obesity-tier-3-0185/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-11-09T08:58:54.675Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-longer-term-benefits-of-open-aortic-repair-0095</loc><lastmod>2021-10-18T14:49:59.893Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-longer-term-benefits-of-open-aortic-repair-0095/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the longer term benefits of open aortic repair?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses some of the long term benefits of open aortic repair over endovascular repair.
The emphasis is again on the need to perform the most appropriate surgery for the individual and not just the surgery preference of the surgeon, going into consultations with a balanced view on what is appropriate for the patient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-longer-term-benefits-of-open-aortic-repair-0095/h264/720.mp4</video:content_loc><video:duration>151</video:duration><video:publication_date>2021-10-18T09:28:19.556Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/serious-issues-i-ve-had-with-my-diabetes-0307</loc><lastmod>2022-02-11T08:13:00.349Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/serious-issues-i-ve-had-with-my-diabetes-0307/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Serious issues I've had with my Diabetes.</video:title><video:description>John, who lives with Diabetes talks about his issues with very high and low blood sugar levels as well as his experience of Diabetic Ketoacidosis. He tells how he actually had to spend some time in the Intensive Care Unit of hospital with this condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/serious-issues-i-ve-had-with-my-diabetes-0307/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-02-11T03:48:05.884Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/useful-insights-for-new-diagnosis-type-1-diabetics-0890</loc><lastmod>2022-02-17T16:29:30.077Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/useful-insights-for-new-diagnosis-type-1-diabetics-0890/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Useful insights for new diagnosis Type 1 Diabetics.</video:title><video:description>Steve talks about two main insights he's gained: 
Fear is not a great long term motivator - he explains that this main work short term but is not useful long term.
Looking after yourself with Diabetes is a long term journey and is best dealt with on a day to day basis.
Lastly he talks about interacting and talking to others who have been there before you to help you cope emotionally.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/useful-insights-for-new-diagnosis-type-1-diabetics-0890/h264/1080.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2022-02-17T16:16:43.012Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-the-insulin-pump-appeal-to-you-0585</loc><lastmod>2022-02-17T16:29:31.043Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-the-insulin-pump-appeal-to-you-0585/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does the Insulin Pump appeal to you?</video:title><video:description>Steve talks about his views on Insulin Pumps and access to this technology.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-the-insulin-pump-appeal-to-you-0585/h264/1080.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2022-02-17T16:16:21.479Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-tier-3-weight-loss-program-do-i-have-to-go-through-it-0733</loc><lastmod>2025-04-24T09:18:37.051Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-tier-3-weight-loss-program-do-i-have-to-go-through-it-0733/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a tier-3 weight loss program? Do I have to go through it?</video:title><video:description>The Tier 3 Specialist Weight Management Service provides a 12- to 18-month weight management programme that assists persons with severe and complicated obesity in losing weight using a variety of interventions such as psychological methods and dietary adjustments. In this video, Mr. Ahmed Ahmed talks more about Tier-3 weight management programs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-tier-3-weight-loss-program-do-i-have-to-go-through-it-0733/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-11-19T15:41:31.271Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diet-control-for-aortic-dissection-0818</loc><lastmod>2025-04-18T18:02:46.832Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diet-control-for-aortic-dissection-0818/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Diet control for Aortic Dissection</video:title><video:description>There are no clear guidelines on diet and AD. However, it is critical to start making some dietary adjustments towards a heart-healthy diet. . Professor Mussa discusses how diet is important and why after AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diet-control-for-aortic-dissection-0818/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-08-21T15:37:16.589Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-some-women-develop-gestational-diabetes-0229</loc><lastmod>2022-06-14T09:41:01.742Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-some-women-develop-gestational-diabetes-0229/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why do some women develop Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about being weight as being an important factor. He talks about the body becoming relatively resistant to Insulin. During pregnancy, the placenta produces hormone which increase the blood sugar - normally insulin is released which brings this back down but in women with Gestational Diabetes the insulin does not act as it should.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-some-women-develop-gestational-diabetes-0229/h264/1080.mp4</video:content_loc><video:duration>166</video:duration><video:publication_date>2022-02-17T16:16:50.504Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-people-with-diabetes-are-more-likely-to-develop-peripheral-0002</loc><lastmod>2022-02-11T08:12:19.143Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-people-with-diabetes-are-more-likely-to-develop-peripheral-0002/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why people with Diabetes are more likely to develop Peripheral Arterial Disease (PAD)?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon talks about why people with Diabetes might develop Peripheral Arterial Disease (PAD) - narrowing of the arteries which supply the foot. He talks about blood sugar control being important in this.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-people-with-diabetes-are-more-likely-to-develop-peripheral-0002/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-02-11T03:48:03.194Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/have-you-ever-encountered-stigma-over-diabetes-0711</loc><lastmod>2022-02-17T16:29:20.727Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/have-you-ever-encountered-stigma-over-diabetes-0711/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Have you ever encountered stigma over Diabetes?</video:title><video:description>Steve talks about stigma. He explains how he's not experienced it himself. He says that this might be as he's always explained his condition and what it means to him. He's been pleased with how people respond when he does explain the issues related to Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/have-you-ever-encountered-stigma-over-diabetes-0711/h264/1080.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2022-02-17T16:16:20.544Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-and-my-eyes-0055</loc><lastmod>2022-02-11T08:13:14.636Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diabetes-and-my-eyes-0055/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diabetes and my eyes.</video:title><video:description>Richard talks about how his eyes have been monitored over the years with screening tests. He talks about a small issue being picked up recently but does not need any specific treatment as yet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diabetes-and-my-eyes-0055/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-02-11T03:48:06.127Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-problems-with-atrial-fibrillation-1560064580021</loc><lastmod>2020-11-01T23:54:59.382Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-problems-with-atrial-fibrillation-1560064580021/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the long term problems with atrial fibrillation?</video:title><video:description>Prof Peters talks about what complications Atrial Fibrillation can give you.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-problems-with-atrial-fibrillation-1560064580021/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2019-09-29T00:41:45.020Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-and-routine-maintenance-251896894</loc><lastmod>2025-11-18T14:39:59.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cb3c288e-41c3-4596-b881-0aed7fd9ecfd-1755724315098/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support and Routine Maintenance</video:title><video:description>Highlights the role of healthcare providers and community support in managing summer health. Discusses the use of digital communication methods and personal strategies to remain hydrated and maintain consistent exercise routines to support physical and mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cb3c288e-41c3-4596-b881-0aed7fd9ecfd-1755724315098/h264/360.mp4</video:content_loc><video:duration>155</video:duration><video:publication_date>2025-08-20T21:14:04.801Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-recovery-after-open-and-endovascular-repair-0067</loc><lastmod>2020-11-24T17:30:20.474Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-after-open-and-endovascular-repair-0067/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the recovery after open and endovascular repair?</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, explains the recovery process after open and endovascular repair for abdominal aortic aneurysms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-after-open-and-endovascular-repair-0067/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2020-11-23T22:31:09.976Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-is-atrial-fibrillation-0704</loc><lastmod>2021-01-01T11:05:45.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-is-atrial-fibrillation-0704/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How common is Atrial Fibrillation?</video:title><video:description>Atrial Fibrillation is the most common heart rhythm disturbance occurring in 1% of the population. It is more common the older we get.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-is-atrial-fibrillation-0704/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-01-01T11:05:27.354Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/should-i-have-hospital-or-community-treatment-with-my-diabetic-0463</loc><lastmod>2025-04-21T14:39:20.909Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/should-i-have-hospital-or-community-treatment-with-my-diabetic-0463/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Should I have Hospital or Community treatment with my Diabetic Foot problems?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains the different settings in which people are looked after with Diabetic Foot problems.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/should-i-have-hospital-or-community-treatment-with-my-diabetic-0463/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-02-17T16:16:13.814Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-diabetic-foot-ulcers-be-dangerous-0238</loc><lastmod>2025-04-18T18:05:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-diabetic-foot-ulcers-be-dangerous-0238/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can diabetic foot ulcers be dangerous?</video:title><video:description>Here Dr Simon Ashwell discusses the dangers of diabetic foot ulcers and the ways to reduce severity of symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-diabetic-foot-ulcers-be-dangerous-0238/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-09-03T08:28:49.592Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetic-foot-ulcers-and-infection-0344</loc><lastmod>2025-04-18T18:05:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diabetic-foot-ulcers-and-infection-0344/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diabetic foot ulcers and infection.</video:title><video:description>Here Dr Simon Ashwell discusses diabetic foot ulcers and infection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diabetic-foot-ulcers-and-infection-0344/h264/720.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2021-09-03T08:04:10.145Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-diabetes-type-2-0971</loc><lastmod>2022-02-11T08:13:05.626Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-diabetes-type-2-0971/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My Diabetes - Type 2.</video:title><video:description>Richard briefly talks about his diagnosis of Type 2 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-diabetes-type-2-0971/h264/720.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-02-11T03:48:11.970Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-qualities-help-you-overcome-the-challenges-you-face-which-ones-are-concerning-to-you-at-this-time-150515848</loc><lastmod>2026-01-10T00:00:05.392Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-qualities-help-you-overcome-the-challenges-you-face-which-ones-are-concerning-to-you-at-this-time-150515848/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What qualities help you overcome the challenges you face (which ones are concerning to you at this t</video:title><video:description>Winter is full of ups, many festivals both religious and non-religious are during these months and we overindulge. We get invited to parties and our lives are often in flux. This affects us all differently and sets up challenges that we need to adjust to, which adds to the anxieties and concerns when you have a medical condition like diabetes, hear what some of these worries are for our health-shared community.

Whatever your worries, there is someone who has been there before and hearing their story can give you some peace of mind. Overindulgence is part of the human frailty and something we all have battles with, because it brings with it feelings of guilt, annoyance, and sometimes depression. Alcohol is sometimes one of those excesses at this time of year. It is important to understand how much it effects your diabetes and how to manage and treat yourself. The health-shared diabetes community shares with you their stories and you can join the conversation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-qualities-help-you-overcome-the-challenges-you-face-which-ones-are-concerning-to-you-at-this-time-150515848/h264/720.mp4</video:content_loc><video:duration>214</video:duration><video:publication_date>2023-02-05T07:17:51.117Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-take-time-out-to-review-how-youre-doing-with-diabetes-community-members-share-their-experiences-496697385</loc><lastmod>2023-05-08T15:38:45.011Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-take-time-out-to-review-how-youre-doing-with-diabetes-community-members-share-their-experiences-496697385/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you take time out to review how you’re doing with Diabetes? Community members share their exp</video:title><video:description>This is a spring season video that highlights how spring can affect people with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-take-time-out-to-review-how-youre-doing-with-diabetes-community-members-share-their-experiences-496697385/h264/720.mp4</video:content_loc><video:duration>305</video:duration><video:publication_date>2023-04-18T09:48:04.586Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-some-women-develop-gestational-diabetes-0538</loc><lastmod>2022-02-17T16:29:07.082Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-some-women-develop-gestational-diabetes-0538/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why do some women develop Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains why some women develop Gestational Diabetes during pregnancy. He talks about the risk factors and what the reasons might be. Dr Rahman also explains the difference between Gestational Diabetes and being pregnancy as a women with Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-some-women-develop-gestational-diabetes-0538/h264/1080.mp4</video:content_loc><video:duration>166</video:duration><video:publication_date>2022-02-17T16:16:30.974Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/at-this-time-of-the-year-whats-the-one-thing-that-concerns-you-most-about-your-diabetes-789407394</loc><lastmod>2023-02-23T16:16:23.071Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/at-this-time-of-the-year-whats-the-one-thing-that-concerns-you-most-about-your-diabetes-789407394/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>At this time of the year what's the one thing that concerns you most about your Diabetes?</video:title><video:description>Winter can bring with it a few more trials and tribulations when it comes to diabetes and many of our community often stop to think about these things as winter approaches. Having concerns is not a bad thing at all as it means you can start to find ways to improve the situation, and here our health-shared community share what their top most worries are.

Diabetes is one of those medical conditions that can effect so many of the body’s organs but there are other lifestyle changes that can help reduce the risks that you have just heard about. This fortnight health-shared in the diabetes community is going to concentrate on smoking cessation. We appreciate that stopping smoking is no easy task but understanding what the benefits will be and talking to others who have faced this challenge in our community is a support structure that increases the likelihood of success.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/at-this-time-of-the-year-whats-the-one-thing-that-concerns-you-most-about-your-diabetes-789407394/h264/720.mp4</video:content_loc><video:duration>272</video:duration><video:publication_date>2023-02-05T07:14:49.649Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-is-at-a-higher-risk-of-gestational-diabetes-0449</loc><lastmod>2022-02-17T16:28:57.619Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-is-at-a-higher-risk-of-gestational-diabetes-0449/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who is at a higher risk of gestational diabetes.</video:title><video:description>Here, Mushtaq Rahman Consultant Endocrinologist and Metabolic Specialist, discusses who is at a higher risk of developing gestational diabetes and when to seek medical attention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-is-at-a-higher-risk-of-gestational-diabetes-0449/h264/1080.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2022-02-17T16:16:29.605Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-sorts-of-things-can-go-wrong-with-insulin-pumps-0325</loc><lastmod>2022-02-11T08:12:12.290Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-sorts-of-things-can-go-wrong-with-insulin-pumps-0325/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What sorts of things can go wrong with insulin pumps?</video:title><video:description>This is Dr Sheharya Qureshi, Consultant Endocrinologist, discussing the potential malfunctions when using insulin pump therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-sorts-of-things-can-go-wrong-with-insulin-pumps-0325/h264/720.mp4</video:content_loc><video:duration>147</video:duration><video:publication_date>2022-02-11T03:47:57.182Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-did-you-understand-about-diabetes-at-the-time-of-your-0660</loc><lastmod>2025-07-01T04:24:30.094Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-did-you-understand-about-diabetes-at-the-time-of-your-0660/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What did you understand about diabetes at the time of your diagnosis?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses what he understood about diabetes at the time of his diagnosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-did-you-understand-about-diabetes-at-the-time-of-your-0660/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2021-12-08T18:30:43.951Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/16568295-1ad6-45cd-a114-08cbd56f10a3</loc><lastmod>2026-05-31T09:00:37.567Z</lastmod></url><url><loc>https://health-shared.com/stories/encountering-stigma-around-my-diabetes-0892</loc><lastmod>2025-07-15T07:56:09.157Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/encountering-stigma-around-my-diabetes-0892/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Encountering stigma around my Diabetes.</video:title><video:description>Steve shares how he has avoided feeling stigma around Diabetes. He talks about how sharing his condition with people who you work and spend time with has always been a positive experience.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/encountering-stigma-around-my-diabetes-0892/h264/1080.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2022-02-17T16:16:40.267Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/15ed3f62-c8e2-43a3-a8a4-d2be1eea8cca</loc><lastmod>2026-05-30T09:00:38.736Z</lastmod></url><url><loc>https://health-shared.com/stories/1e20ae39-de0f-45b9-9de9-8fef1ec27b28</loc><lastmod>2025-08-08T19:57:31.571Z</lastmod></url><url><loc>https://health-shared.com/stories/1e216f3d-3c17-4e21-b158-689228ce3e19</loc><lastmod>2025-11-12T22:55:10.998Z</lastmod></url><url><loc>https://health-shared.com/stories/has-stigma-been-a-part-of-your-experience-with-diabetes-and-if-0565</loc><lastmod>2025-07-15T07:56:09.157Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/has-stigma-been-a-part-of-your-experience-with-diabetes-and-if-0565/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Has stigma been a part of your experience with diabetes and if so how?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses the impact stigma can have on people living with diabetes and some of the ways it presents.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/has-stigma-been-a-part-of-your-experience-with-diabetes-and-if-0565/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2021-12-08T17:48:35.569Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/139f241c-e862-4f6c-a6b4-3e358bb4755c</loc><lastmod>2026-05-29T09:00:10.440Z</lastmod></url><url><loc>https://health-shared.com/stories/19c100a8-fda9-4bed-bdd7-5a49fefd9e5d</loc><lastmod>2025-08-20T21:57:34.165Z</lastmod></url><url><loc>https://health-shared.com/stories/19955030-d261-460b-ac52-e603e7e490af</loc><lastmod>2025-08-20T18:36:52.626Z</lastmod></url><url><loc>https://health-shared.com/stories/what-is-a-charcot-foot-0264</loc><lastmod>2022-02-17T16:28:59.669Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-charcot-foot-0264/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a Charcot foot?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about what a 'Charcot Foot' is in people with Diabetes and why it occurs and how it can be avoided using orthotic aids.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-charcot-foot-0264/h264/1080.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2022-02-17T16:16:25.298Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/looking-after-a-healing-diabetic-foot-ulcer-0226</loc><lastmod>2022-02-11T08:12:47.864Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/looking-after-a-healing-diabetic-foot-ulcer-0226/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Looking after a healing Diabetic foot ulcer.</video:title><video:description>John shares his experiences of having a heel ulcer. He talks about needing to protect it from pressure damage and the types of footwear and precautions he needs to use to ensure that things keep improving.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/looking-after-a-healing-diabetic-foot-ulcer-0226/h264/720.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-02-11T03:48:08.577Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-aneurysms-0879</loc><lastmod>2025-04-09T10:07:33.086Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-aneurysms-0879/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are aneurysms?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses what aneurysms are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-aneurysms-0879/h264/720.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2021-10-18T13:51:37.802Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/11c2abc6-069e-4649-b503-cc6d802c4430</loc><lastmod>2026-05-28T09:00:37.428Z</lastmod></url><url><loc>https://health-shared.com/stories/166c5f59-278b-4e3c-8c07-0e73d7cdfd11</loc><lastmod>2025-08-15T20:58:32.667Z</lastmod></url><url><loc>https://health-shared.com/stories/169d0310-3dda-4838-ab54-34f5cc70c092</loc><lastmod>2025-08-20T21:04:17.618Z</lastmod></url><url><loc>https://health-shared.com/stories/healthy-festive-recipe-planning-699040746</loc><lastmod>2024-12-18T03:48:46.102Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ddb0ea6e-e8d5-4467-83de-682c1e061b98-1734490868798/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Healthy Festive Recipe Planning</video:title><video:description>Community members discuss ideas for searching healthy party snack recipes, focusing on low-carbohydrate options for kids and adults. They emphasize the importance of taste and presentation in making food enjoyable while also being mindful of health, particularly for those with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ddb0ea6e-e8d5-4467-83de-682c1e061b98-1734490868798/h264/1080.mp4</video:content_loc><video:duration>279</video:duration><video:publication_date>2024-12-18T03:48:42.202Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/0ff36fcd-3c9d-4715-90b3-26664e78d0e6</loc><lastmod>2026-05-27T09:00:35.641Z</lastmod></url><url><loc>https://health-shared.com/stories/healthy-xmas-bites-with-arvinda-101527710</loc><lastmod>2024-12-18T02:55:28.510Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/98227960-d76f-4525-a4c0-03b440c5b96e-1734490260395/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Healthy XMAS Bites with Arvinda!</video:title><video:description>Join Arvinda Patel as she shares her passion for creating strict vegetarian plant-based recipes and her involvement in the Diabetes Community Club. Discover her unique take on festive food with a healthy twist, perfect for the Christmas season!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/98227960-d76f-4525-a4c0-03b440c5b96e-1734490260395/h264/1080.mp4</video:content_loc><video:duration>198</video:duration><video:publication_date>2024-12-18T02:55:23.881Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/0b64e101-9526-44a5-929f-c9f92eee1329</loc><lastmod>2026-05-26T09:00:04.047Z</lastmod></url><url><loc>https://health-shared.com/stories/how-to-stay-healthy-as-an-aortic-dissection-patient-0504</loc><lastmod>2025-11-11T03:28:15.694Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-stay-healthy-as-an-aortic-dissection-patient-0504/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to stay healthy as an Aortic Dissection patient?</video:title><video:description>After AD, it is really critical to stay healthy. The risks are similar to that of a heart attack so controlling them and staying ahead is very important. Professor Mussa explains the importance of and how to stay healthy</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-stay-healthy-as-an-aortic-dissection-patient-0504/h264/1080.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2022-08-21T15:26:59.678Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/having-an-insulin-pump-what-are-the-pros-and-cons-0073</loc><lastmod>2022-02-11T08:12:30.529Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/having-an-insulin-pump-what-are-the-pros-and-cons-0073/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Having an insulin pump: What are the pros and cons?</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician talks about pros and cons with having an Insulin Pump. She discusses Diabetic Ketoacidosis and inconvenience of having a device attached to you. She also talks about the pros, like better control of blood sugar levels and others.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/having-an-insulin-pump-what-are-the-pros-and-cons-0073/h264/720.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2022-02-11T03:47:45.903Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-dwell-on-my-diagnosis-type-1-diabetes-0023</loc><lastmod>2022-02-17T16:29:24.440Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-dwell-on-my-diagnosis-type-1-diabetes-0023/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I dwell on my diagnosis - Type 1 Diabetes?</video:title><video:description>Steve talks openly about not feeling 'responsible' for his Type 1 Diabetes. He says it would be easy to question 'why has it happened to me' but he feels it's much better to 'play the hand you are dealt. He also talks about his optimism will all the developments and technology now available. His advice is that dwelling on the matter would not be the best way forward.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-dwell-on-my-diagnosis-type-1-diabetes-0023/h264/1080.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2022-02-17T16:16:21.177Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/right-hemicolectomy-1499110972751</loc><lastmod>2025-04-09T11:24:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/right-hemicolectomy-1499110972751/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Right Hemicolectomy</video:title><video:description>Video explaining how a Right Hemicolectomy is performed and relevant information regarding potential complication from the procedure and why it's done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/right-hemicolectomy-1499110972751/h264/720.mp4</video:content_loc><video:duration>235</video:duration><video:publication_date>2018-08-14T15:58:33.547Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/0306b53f-5057-4f9e-9d40-041d42168083</loc><lastmod>2025-08-15T17:06:06.480Z</lastmod></url><url><loc>https://health-shared.com/stories/embracing-autumn-with-diabetes-388657190</loc><lastmod>2024-09-26T05:44:06.988Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ac52cf6c-b7e6-4ed3-9ebb-1a32c59997c2-1722133691871/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Autumn with Diabetes</video:title><video:description>In this interview, a person with diabetes shares their experiences and strategies for coping with the autumn season. They discuss the importance of community clubs, dancing, walking, and the role of online communities in managing diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ac52cf6c-b7e6-4ed3-9ebb-1a32c59997c2-1722133691871/h264/1080.mp4</video:content_loc><video:duration>267</video:duration><video:publication_date>2024-08-06T12:11:34.070Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/02075a61-ee5c-4107-b0c4-308223e26124</loc><lastmod>2026-05-24T09:00:41.662Z</lastmod></url><url><loc>https://health-shared.com/stories/why-is-good-blood-pressure-control-important-for-surgery-0919</loc><lastmod>2025-04-18T18:03:00.310Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-good-blood-pressure-control-important-for-surgery-0919/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is good blood pressure control important for surgery?</video:title><video:description>In this video, Dr. Ganan explains that factors like anesthetics can affect your blood pressure but should be spoken to your GP about.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-good-blood-pressure-control-important-for-surgery-0919/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2022-11-04T23:16:32.414Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-tests-are-routinely-required-in-ad-0353</loc><lastmod>2025-04-18T18:03:13.247Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-tests-are-routinely-required-in-ad-0353/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What tests are routinely required in AD?</video:title><video:description>Patients with AD get CT scans regularly of their entire aorta. Professor Mussa explains why keeping up this routine is so important to avoid future emergencies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-tests-are-routinely-required-in-ad-0353/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-08-21T15:32:01.495Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-claudication-0464</loc><lastmod>2024-12-31T10:50:28.390Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-claudication-0464/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is claudication?</video:title><video:description>Mr Usman Jaffer explains what is intermittent claudication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-claudication-0464/h264/1080.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2020-12-07T23:09:05.910Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/southend-leg-club-a-members-story-0335</loc><lastmod>2025-04-10T08:17:04.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/southend-leg-club-a-members-story-0335/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Southend Leg Club - A members story</video:title><video:description>A behind the scenes look at Southend Leg Club. Joins us as we follow Leg Club member Sylvia Harris as she tells us her experience at her local Leg Club.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/southend-leg-club-a-members-story-0335/h264/720.mp4</video:content_loc><video:duration>145</video:duration><video:publication_date>2021-08-18T15:14:52.144Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-glp-1-inhibitors-and-how-do-they-work-0729</loc><lastmod>2022-02-11T08:12:53.776Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-glp-1-inhibitors-and-how-do-they-work-0729/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are GLP-1 inhibitors and how do they work?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talk about GLP-1 inhibitors. He explains where these medicines come from and what actions they do. He explains how they affect the link between the gut and the brain and influence appetite and also transit of food though digestion.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-glp-1-inhibitors-and-how-do-they-work-0729/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-02-11T03:47:59.352Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-sglt-2-inhibitor-medicines-work-0558</loc><lastmod>2022-02-11T08:12:29.580Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-sglt-2-inhibitor-medicines-work-0558/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do SGLT-2 inhibitor medicines work?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist explains what type of medicines SGLT-2 inhibitors are, how they work and what beneficial effects they can have.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-sglt-2-inhibitor-medicines-work-0558/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-02-11T03:47:59.655Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-cardiologists-decide-if-chest-pain-is-likey-to-be-due-to-a-heart-problem-1553953072162</loc><lastmod>2025-04-10T08:14:51.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-cardiologists-decide-if-chest-pain-is-likey-to-be-due-to-a-heart-problem-1553953072162/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How cardiologists decide if chest pain is likey to be due to a heart problem?</video:title><video:description>Dr Lo Monaco talks about how cardiologist figure out if pain in the chest is due to a heart problem or from a non related issue.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-cardiologists-decide-if-chest-pain-is-likey-to-be-due-to-a-heart-problem-1553953072162/h264/720.mp4</video:content_loc><video:duration>112</video:duration><video:publication_date>2019-10-24T04:31:27.809Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/024f5740-6ed6-4826-ba7c-a9d721c61db0</loc><lastmod>2025-08-15T20:58:04.258Z</lastmod></url><url><loc>https://health-shared.com/stories/embracing-health-in-the-new-year-2025-699732237</loc><lastmod>2025-01-11T12:49:28.440Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5d9c1e4c-999a-4826-93d7-36fd209a750d-1735852635005/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Health in the New Year 2025!</video:title><video:description>Nitin shares his New Year's resolution focused on adopting a holistic approach to health, including regular exercise, mindful nutrition, quality sleep, proactive health checks, and active community engagement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5d9c1e4c-999a-4826-93d7-36fd209a750d-1735852635005/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2025-01-02T22:01:18.915Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-big-a-heart-attack-might-lead-to-heart-failure-0881</loc><lastmod>2024-12-30T10:47:02.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-big-a-heart-attack-might-lead-to-heart-failure-0881/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How big a heart attack might lead to Heart Failure?</video:title><video:description>A heart attack occurs when the supply of blood to the heart is suddenly blocked. In this video, Dr. Sunthar describes how a heart attack may lead to heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-big-a-heart-attack-might-lead-to-heart-failure-0881/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-10-18T20:11:24.657Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-should-foot-checks-be-done-if-i-have-diabetes-0230</loc><lastmod>2022-02-17T16:29:28.852Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-should-foot-checks-be-done-if-i-have-diabetes-0230/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How often should Foot Checks be done if I have Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist shares his expertise in how often people with Diabetic Foot problems should be followed up. He advises that you should tell your healthcare provider if you are developing numbness or hard skin as they need to know.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-should-foot-checks-be-done-if-i-have-diabetes-0230/h264/1080.mp4</video:content_loc><video:duration>121</video:duration><video:publication_date>2022-02-17T16:16:37.500Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/eating-healthily-with-type-1-diabetes-0728</loc><lastmod>2022-02-11T08:13:19.187Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/eating-healthily-with-type-1-diabetes-0728/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Eating healthily with Type 1 Diabetes.</video:title><video:description>Chris explains that for him, the key word is balance. This was the title of Diabetes UK's magazine! He talks about how it's all about balance between carbohydrates intake and insulin and exercise. He explains that you have to be regular with things with Diabetes. Chris talks about the DAFNE programme making things significantly better in terms of everyday life. Lastly he talks about eating and how he deals with food generally.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/eating-healthily-with-type-1-diabetes-0728/h264/720.mp4</video:content_loc><video:duration>395</video:duration><video:publication_date>2022-02-11T03:47:40.348Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-year-with-diabetic-heel-ulcers-0203</loc><lastmod>2022-02-11T08:12:25.826Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-year-with-diabetic-heel-ulcers-0203/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My year with diabetic heel ulcers</video:title><video:description>Richard talks about a very difficult year that he's had with very deep heel ulcers on both feet. He talks about the struggle he's had and the pro-active role and responsibility he feels has helped him through to recovery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-year-with-diabetic-heel-ulcers-0203/h264/720.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2022-02-11T03:48:05.635Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-intermittent-fasting-diets-effective-for-weight-loss-0824</loc><lastmod>2024-12-31T10:50:28.390Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-intermittent-fasting-diets-effective-for-weight-loss-0824/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are intermittent fasting diets effective for weight loss?</video:title><video:description>In this video I discuss the effectiveness of intermittent fasting diets for weight loss.
There are different type of intermittent fasting diets and not all diets will work for every person so it is worth trying them to see what works for the individual.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-intermittent-fasting-diets-effective-for-weight-loss-0824/h264/720.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2021-06-28T19:26:09.416Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/787d39e6-a75e-4e1c-872a-989ebe5da4e9</loc><lastmod>2025-08-20T18:10:40.186Z</lastmod></url><url><loc>https://health-shared.com/stories/how-do-i-manage-my-calorie-intake-0923</loc><lastmod>2024-12-31T10:45:41.964Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-i-manage-my-calorie-intake-0923/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do I manage my calorie intake?</video:title><video:description>Managing your calorie intake is a crucial step if you are going to lose some weight. Here Mr. Ahmed Ahemd tells about the importance of calorie intake and their management in a weight loss program.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-i-manage-my-calorie-intake-0923/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2022-11-08T19:19:51.714Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/736ddeaf-0b4d-4c6f-96a2-f445297b6fe0</loc><lastmod>2025-08-15T09:21:53.158Z</lastmod></url><url><loc>https://health-shared.com/stories/gratitude-and-adaptability-856533814</loc><lastmod>2026-05-15T23:00:04.085Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/359c054e-b915-45de-a9de-cb7e356db9c0-1755724207015/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Gratitude and Adaptability</video:title><video:description>Delve into the attitudes that foster health, with a focus on gratitude and adaptability during spring. Talia discusses how embracing these traits can balance emotions amidst the season's unpredictability, enhancing resilience and mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/359c054e-b915-45de-a9de-cb7e356db9c0-1755724207015/h264/360.mp4</video:content_loc><video:duration>150</video:duration><video:publication_date>2025-08-20T21:12:19.220Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-convenience-foods-related-to-weight-gain-0611</loc><lastmod>2024-12-31T10:45:41.964Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-convenience-foods-related-to-weight-gain-0611/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are ‘Convenience foods’ related to weight gain?</video:title><video:description>Convenience foods are energy-dense foods with a rich amount of carbohydrates. in this video, Mr. Ahemd Ahmed talks about how such foods can predispose you to unhealthy weight gain.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-convenience-foods-related-to-weight-gain-0611/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-11-08T19:04:12.777Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/892d2e4c-cf51-4b65-9da4-3511f920e799</loc><lastmod>2025-08-20T18:12:30.667Z</lastmod></url><url><loc>https://health-shared.com/stories/666f5beb-9b98-4d07-8860-568b90751c9a</loc><lastmod>2025-08-09T08:42:46.463Z</lastmod></url><url><loc>https://health-shared.com/stories/67cd2397-415b-44bf-b8ed-f536ed3f7119</loc><lastmod>2025-08-20T21:12:39.424Z</lastmod></url><url><loc>https://health-shared.com/stories/9089d636-429c-4821-be46-5c9e13da0588</loc><lastmod>2025-08-20T20:26:10.327Z</lastmod></url><url><loc>https://health-shared.com/stories/where-do-ischaemic-circulation-ulcers-happen-0972</loc><lastmod>2022-02-11T08:13:02.992Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/where-do-ischaemic-circulation-ulcers-happen-0972/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Where do Ischaemic (Circulation) ulcers happen?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about the usual locations of ulcers which are caused by lack of blood supply (Ischamic Ulcers). He talks about ulcers on the tips of the toes as well as the soles of the feet. He also  and how different causes can occur together so we can't rely on location alone.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/where-do-ischaemic-circulation-ulcers-happen-0972/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2022-02-11T03:48:01.324Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/continuous-glucose-monitoring-cgm-pros-and-cons-0542</loc><lastmod>2022-02-11T08:12:16.057Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/continuous-glucose-monitoring-cgm-pros-and-cons-0542/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Continuous Glucose Monitoring (CGM) - pros and cons.</video:title><video:description>Daniel, who lives with Type 1 Diabetes talks candidly about CGM (Continuous Glucose Monitoring). He talks about how it prepares him and gives early warning for day to day problems. He also talks about other benefits he's experiences but also touches on possible problems as well.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/continuous-glucose-monitoring-cgm-pros-and-cons-0542/h264/720.mp4</video:content_loc><video:duration>209</video:duration><video:publication_date>2022-02-11T03:47:38.047Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-pre-eclampsia-0938</loc><lastmod>2022-02-17T16:29:03.045Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-pre-eclampsia-0938/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Pre-eclampsia?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist, talks about what Pre-Eclampsia is, how it's picked up and how it can be treated. He finishes by saying that the risk to the mother ends at delivery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-pre-eclampsia-0938/h264/1080.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2022-02-17T16:16:26.814Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-medication-can-be-used-to-treat-gestational-diabetes-0362</loc><lastmod>2022-02-17T16:29:22.617Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-medication-can-be-used-to-treat-gestational-diabetes-0362/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What medication can be used to treat Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about which medications can be used to treat Gestational Diabetes. He explains that these decisions are guided by your blood sugar levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-medication-can-be-used-to-treat-gestational-diabetes-0362/h264/1080.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2022-02-17T16:16:47.334Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-medical-treatments-for-a-dvt-0893</loc><lastmod>2025-04-10T08:15:02.982Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-medical-treatments-for-a-dvt-0893/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the medical treatments for a DVT?</video:title><video:description>Deep vein thrombosis (DVT) is a condition where blood clots are formed in the deep veins, usually in the leg. In this video, Dr Jessie Shea explains the treatment options for DVT</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-medical-treatments-for-a-dvt-0893/h264/1080.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2022-10-24T16:55:33.277Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-spring-for-health-and-joy-281778523</loc><lastmod>2026-05-14T23:00:31.963Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/79163c0f-d3d3-43c6-9a42-619f26377b57-1722132834577/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Spring for Health and Joy</video:title><video:description>An enthusiastic individual shares their love for spring, detailing the outdoor activities, family engagements, and health resolutions that make this season special. They also offer advice to the community on embracing spring for better health and well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/79163c0f-d3d3-43c6-9a42-619f26377b57-1722132834577/h264/1080.mp4</video:content_loc><video:duration>382</video:duration><video:publication_date>2024-08-06T14:20:35.049Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-should-i-check-my-capillary-blood-glucose-0506</loc><lastmod>2025-05-27T10:44:09.733Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-check-my-capillary-blood-glucose-0506/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How often should I check my Capillary Blood Glucose?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse explains how often people with Diabetes should be checking their blood sugar. She relates to type 1 and type 2 Diabetes and talks about testing around meal times.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-check-my-capillary-blood-glucose-0506/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2022-02-11T03:47:23.246Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/97f232f9-1159-4373-be39-477adc0f3a25</loc><lastmod>2025-08-08T19:58:13.330Z</lastmod></url><url><loc>https://health-shared.com/stories/653042cc-b373-41d4-a2cc-a9f4c3e5f786</loc><lastmod>2025-08-20T18:10:50.617Z</lastmod></url><url><loc>https://health-shared.com/stories/5e5c3fa0-7b4c-4e83-bd98-2e74c2b109ec</loc><lastmod>2025-08-20T21:32:36.819Z</lastmod></url><url><loc>https://health-shared.com/stories/88c314f7-47df-479d-836a-2f45954805a4</loc><lastmod>2025-08-20T21:12:11.365Z</lastmod></url><url><loc>https://health-shared.com/stories/spring-into-action-rejuvenate-your-body-and-home-872689687</loc><lastmod>2026-05-13T23:00:38.356Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c1ea37da-baaf-4af4-93b8-af66b84fe593-1737671931987/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring into Action: Rejuvenate Your Body and Home</video:title><video:description>This video covers the benefits of embracing spring as a time for rebirth and rejuvenation. Learn how spending more time outdoors and increasing physical activity can help shed winter pounds and refresh your body and home. Discover the true meaning of spring cleaning, extending it beyond the household into personal well-being and vitality.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c1ea37da-baaf-4af4-93b8-af66b84fe593-1737671931987/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2025-01-23T23:35:31.284Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/64a70f2a-d09e-42bf-8b96-f84f40f7e8f9</loc><lastmod>2025-08-20T21:11:49.111Z</lastmod></url><url><loc>https://health-shared.com/stories/7e12f685-356c-4fa3-baa0-f27a2675b550</loc><lastmod>2025-11-12T22:24:58.119Z</lastmod></url><url><loc>https://health-shared.com/stories/7c831d91-59c0-46bf-a3d9-cd68ce98db64</loc><lastmod>2025-11-12T22:24:57.145Z</lastmod></url><url><loc>https://health-shared.com/stories/88d09286-24a2-47e8-8185-3eeccd28bcf0</loc><lastmod>2025-11-12T22:10:29.705Z</lastmod></url><url><loc>https://health-shared.com/stories/spring-health-renewal-508886063</loc><lastmod>2026-05-12T23:00:14.025Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b72451c6-852c-4a22-bed1-1d01ccba9e51-1755721249950/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Renewal</video:title><video:description>Discover how spring serves as an ideal time for health motivation and renewal. Discuss the importance of sunlight for vitamin D, managing allergies in pollen-rich areas, and embracing lifestyle changes such as better diet, exercise, and utilizing seasonal foods for a healthier life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b72451c6-852c-4a22-bed1-1d01ccba9e51-1755721249950/h264/360.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2025-08-20T20:22:38.022Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/taking-care-of-yourself-living-with-diabetes-0246</loc><lastmod>2025-06-24T03:56:19.306Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/taking-care-of-yourself-living-with-diabetes-0246/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Taking care of yourself, living with Diabetes.</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician, talks about how important it is to engage with Healthcare providers to learn how to manage your Diabetes and blood glucose. She also talks about the importance of weight management in preventing complications in people with Diabetes. She talks about various sources of information available from face to face to online.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/taking-care-of-yourself-living-with-diabetes-0246/h264/720.mp4</video:content_loc><video:duration>170</video:duration><video:publication_date>2022-02-11T03:48:05.150Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/62a1057b-f444-4bd9-a980-66c6b1379133</loc><lastmod>2025-08-20T21:32:17.451Z</lastmod></url><url><loc>https://health-shared.com/stories/4ca678c8-9248-4c4f-b7cb-1781dcc0f59e</loc><lastmod>2025-08-09T07:43:46.938Z</lastmod></url><url><loc>https://health-shared.com/stories/6c950847-15c1-42d0-8a55-b40495af3742</loc><lastmod>2025-08-20T21:04:13.187Z</lastmod></url><url><loc>https://health-shared.com/stories/complications-from-pacemaker-insertion-1553683357253</loc><lastmod>2025-04-08T16:41:15.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/complications-from-pacemaker-insertion-1553683357253/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Complications from pacemaker insertion</video:title><video:description>Dr Ng talks about some of the things that can go wrong with pacemaker insertion.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/complications-from-pacemaker-insertion-1553683357253/h264/720.mp4</video:content_loc><video:duration>128</video:duration><video:publication_date>2018-07-27T08:40:07.703Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-people-may-benefit-from-sglt-2-inhibitors-0132</loc><lastmod>2022-02-11T08:13:00.694Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-people-may-benefit-from-sglt-2-inhibitors-0132/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which people may benefit from SGLT-2 inhibitors?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about which sorts of people would benefit from SGLT-2 inhibitors. He explains that SGLT-2 inhibitors have been shown to have benefit in people with Diabetes as well as Coronary Artery Disease or reduced Kidney Function.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-people-may-benefit-from-sglt-2-inhibitors-0132/h264/720.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-02-11T03:48:02.400Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-treatment-for-my-type-1-diabetes-0165</loc><lastmod>2022-02-17T16:29:28.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-treatment-for-my-type-1-diabetes-0165/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>My treatment for my Type 1 Diabetes.</video:title><video:description>Steve talks about his Type 1 Diabetes and how he manages it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-treatment-for-my-type-1-diabetes-0165/h264/1080.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2022-02-17T16:16:23.996Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/has-my-lifestyle-contributed-to-atrial-fibrillation-0636</loc><lastmod>2023-07-02T15:31:24.553Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/has-my-lifestyle-contributed-to-atrial-fibrillation-0636/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Has my lifestyle contributed to Atrial Fibrillation</video:title><video:description>Lifestyle changes can impact upon the development of atrial fibrillation. In this video Dr Husain Shabeeh discusses the common lifestyle factors related to atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/has-my-lifestyle-contributed-to-atrial-fibrillation-0636/h264/1080.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2022-08-07T14:43:52.930Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-spring-wellness-680544751</loc><lastmod>2026-05-11T23:00:03.623Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/164a939b-d71f-4c44-bf72-ccf8fe6693e6-1754728555156/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Spring Wellness</video:title><video:description>The discussion kicks off with a focus on spring being a period of renewal, detailed health transformations, and personal goals. It explores the motivation to lose weight due to medical conditions like diabetes and past surgeries, augmented by using Zembic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/164a939b-d71f-4c44-bf72-ccf8fe6693e6-1754728555156/h264/360.mp4</video:content_loc><video:duration>212</video:duration><video:publication_date>2025-08-09T08:39:14.298Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-causes-type-1-diabetes-0174</loc><lastmod>2024-12-31T10:34:01.592Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-causes-type-1-diabetes-0174/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What causes Type 1 Diabetes?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talk about how Type 1 Diabetes comes about. He talks about certain types of antibodies 'attacking' certain insulin producing cells in the Pancreas gland</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-causes-type-1-diabetes-0174/h264/720.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2022-02-11T03:47:54.802Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/54643f1d-454a-4369-82b7-666b7055dcea</loc><lastmod>2026-05-11T04:00:36.736Z</lastmod></url><url><loc>https://health-shared.com/stories/7b413840-e8a0-425c-b369-b871a4262600</loc><lastmod>2025-08-15T11:22:39.150Z</lastmod></url><url><loc>https://health-shared.com/stories/7c566900-ed30-44c6-8422-d59f5fdbd421</loc><lastmod>2025-08-15T09:21:52.047Z</lastmod></url><url><loc>https://health-shared.com/stories/7adb79c8-9561-4998-bc83-73b0531c4640</loc><lastmod>2025-08-20T21:03:58.675Z</lastmod></url><url><loc>https://health-shared.com/stories/at-risk-of-type-2-diabetes-what-does-that-mean-for-me-0737</loc><lastmod>2024-12-30T10:46:13.552Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/at-risk-of-type-2-diabetes-what-does-that-mean-for-me-0737/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>At risk of type 2 diabetes?  What does that mean for me?</video:title><video:description>It's not always that easy to make the changes that you need to make. Maybe you know what you need to do but “how” you do it is quite difficult.
Psychologist Dr Bethan Lloyd recognises the challenge involved and talks about ways of moving forward.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/at-risk-of-type-2-diabetes-what-does-that-mean-for-me-0737/h264/1080.mp4</video:content_loc><video:duration>505</video:duration><video:publication_date>2022-02-20T09:09:25.593Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/52d6b0f2-b5ab-4e23-b719-335d7a9e8cb7</loc><lastmod>2025-08-15T12:18:34.206Z</lastmod></url><url><loc>https://health-shared.com/stories/5e4f07e5-e3a9-4878-ba60-d55faafc69bd</loc><lastmod>2025-08-08T19:58:23.597Z</lastmod></url><url><loc>https://health-shared.com/stories/5cb5109c-da8c-4054-8150-904048939364</loc><lastmod>2025-11-12T22:10:22.764Z</lastmod></url><url><loc>https://health-shared.com/stories/how-pacemakers-are-implanted-1553682991488</loc><lastmod>2026-05-08T17:00:03.703Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-pacemakers-are-implanted-1553682991488/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How pacemakers are implanted</video:title><video:description>Dr Ng explains the procedure of having a pacemaker implanted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-pacemakers-are-implanted-1553682991488/h264/720.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2020-04-30T05:27:09.283Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-is-eligible-for-a-gastric-bypass-0854</loc><lastmod>2025-07-29T15:41:04.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-is-eligible-for-a-gastric-bypass-0854/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who is eligible for a gastric bypass?</video:title><video:description>You must fulfill the following conditions in order to be a candidate for weight-loss surgery: to have a body mass index (BMI) of 35 or greater, or to have a BMI between 30 and 35 with an obesity-related illness, such as severe sleep apnea, diabetes, heart disease, or high blood pressure. Mr. Ahmed Ahmed in this video talks about the eligibility criteria for a gastric bypass at NHS in the UK.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-is-eligible-for-a-gastric-bypass-0854/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-11-15T15:12:10.994Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/4f502b0b-00ed-4d58-98f7-8f67fa3e2708</loc><lastmod>2025-08-20T21:32:03.794Z</lastmod></url><url><loc>https://health-shared.com/stories/the-effect-of-diabetes-on-my-body-0158</loc><lastmod>2022-02-11T08:12:31.006Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-effect-of-diabetes-on-my-body-0158/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The effect of Diabetes  on my body.</video:title><video:description>John shares how Diabetes has affected various parts of his body. He talks about how the effects on his heart, eyes and feet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-effect-of-diabetes-on-my-body-0158/h264/720.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2022-02-11T03:48:06.957Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-do-a-foot-check-for-a-person-with-diabetes-0391</loc><lastmod>2022-02-11T08:12:15.674Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-do-a-foot-check-for-a-person-with-diabetes-0391/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How to do a foot check for a person with Diabetes</video:title><video:description>Dr Prash Vas, Consultant Endocrinologist and Diabetologist at Kings College Hospital talks about what a foot check is and how it is done for people with Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-do-a-foot-check-for-a-person-with-diabetes-0391/h264/720.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2022-02-11T03:47:13.816Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/4ae85548-e8dc-4d2d-a5ed-b97481154990</loc><lastmod>2025-08-15T09:22:51.710Z</lastmod></url><url><loc>https://health-shared.com/stories/59a3d522-5f94-47f4-9bdd-8e4bdabc9585</loc><lastmod>2025-08-20T21:32:35.075Z</lastmod></url><url><loc>https://health-shared.com/stories/5a2ca200-5e10-46e6-b198-b26788d45fca</loc><lastmod>2025-11-12T21:36:44.996Z</lastmod></url><url><loc>https://health-shared.com/stories/5a61ffc1-e414-4575-99df-b9aaa7a52e9d</loc><lastmod>2025-08-15T11:22:11.413Z</lastmod></url><url><loc>https://health-shared.com/stories/why-do-prople-need-pacemakers-1553679831042</loc><lastmod>2026-04-28T05:01:22.588Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-prople-need-pacemakers-1553679831042/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why do prople need pacemakers</video:title><video:description>Dr Ng talks about why some people need pacemakers implanted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-prople-need-pacemakers-1553679831042/h264/720.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2019-08-01T23:00:34.819Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-i-know-if-i-qualify-for-any-bariatric-surgery-0809</loc><lastmod>2025-07-29T15:41:04.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-i-know-if-i-qualify-for-any-bariatric-surgery-0809/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do I know if I qualify for any bariatric surgery?</video:title><video:description>Here I discuss the Body Mass Index (BMI) to calculate whether you qualify for bariatric surgery. The threshold for qualification also depends on other comorbidities such a diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-i-know-if-i-qualify-for-any-bariatric-surgery-0809/h264/720.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2021-06-28T19:54:25.451Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/489af0c8-304a-414c-85d0-67e09bd26342</loc><lastmod>2025-08-20T18:35:25.194Z</lastmod></url><url><loc>https://health-shared.com/stories/46974bf3-0c37-4948-8ec9-37349518bb41</loc><lastmod>2025-08-15T14:55:59.574Z</lastmod></url><url><loc>https://health-shared.com/stories/450d6b54-635c-461f-955b-d53490b60532</loc><lastmod>2025-11-12T22:10:18.042Z</lastmod></url><url><loc>https://health-shared.com/stories/42060b03-654a-4c6e-991d-7dae04f5c756</loc><lastmod>2025-08-15T11:22:22.084Z</lastmod></url><url><loc>https://health-shared.com/stories/5d59e0ee-c342-4662-aa9b-a2e5f29a3d26</loc><lastmod>2025-08-20T18:34:37.593Z</lastmod></url><url><loc>https://health-shared.com/stories/41175f6b-b60e-44b4-8442-4251a1e4c3fe</loc><lastmod>2025-08-20T21:06:03.944Z</lastmod></url><url><loc>https://health-shared.com/stories/17de2ede-1a80-413f-b999-b28fb42e4841</loc><lastmod>2025-08-20T20:35:50.237Z</lastmod></url><url><loc>https://health-shared.com/stories/cardiac-resynchronisation-therapy-1499110972542</loc><lastmod>2026-04-28T05:01:22.588Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cardiac-resynchronisation-therapy-1499110972542/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Cardiac Re-synchronisation Therapy</video:title><video:description>Dr Norman Quraishi explains how Cardiac Resynchronisation Therapy or Bi-ventricular Pacemakers work. He explains their risks and benefits for the treatment of heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cardiac-resynchronisation-therapy-1499110972542/h264/720.mp4</video:content_loc><video:duration>237</video:duration><video:publication_date>2018-10-28T15:26:42.530Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-obesity-and-diabetes-linked-0952</loc><lastmod>2025-06-10T04:15:13.242Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-obesity-and-diabetes-linked-0952/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How are obesity and diabetes linked?</video:title><video:description>Here, Mr Ahmed Bariatric Consultant discusses the link between obesity and diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-obesity-and-diabetes-linked-0952/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2021-06-17T07:02:53.644Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/35e6a10f-cfc6-4dc4-b5be-500e48745a4d</loc><lastmod>2025-08-20T20:22:48.417Z</lastmod></url><url><loc>https://health-shared.com/stories/30a3036e-b174-4070-801c-c750bfa1b159</loc><lastmod>2025-08-09T08:39:07.251Z</lastmod></url><url><loc>https://health-shared.com/stories/2bc0bf11-5dc1-4982-933a-cc90f88b8c00</loc><lastmod>2025-08-15T11:22:36.002Z</lastmod></url><url><loc>https://health-shared.com/stories/26de6b2a-48cb-49bc-b2bb-e2a7d3567514</loc><lastmod>2025-08-09T08:40:02.255Z</lastmod></url><url><loc>https://health-shared.com/stories/50e4d961-00c4-4623-b024-b797683eaf8c</loc><lastmod>2025-08-20T18:11:17.644Z</lastmod></url><url><loc>https://health-shared.com/stories/26dd40c6-ad28-4fc3-aafa-7a4906234689</loc><lastmod>2025-08-20T21:55:41.400Z</lastmod></url><url><loc>https://health-shared.com/stories/517bd7bc-999b-4e20-bc20-34d1e899ab56</loc><lastmod>2025-08-15T11:22:41.782Z</lastmod></url><url><loc>https://health-shared.com/stories/5ca9a195-28e2-4898-8283-d5c8c3e21bc3</loc><lastmod>2025-11-12T22:55:06.045Z</lastmod></url><url><loc>https://health-shared.com/stories/29eccb84-759c-4cec-80ea-422ce9c50026</loc><lastmod>2025-08-20T21:20:21.599Z</lastmod></url><url><loc>https://health-shared.com/stories/56066d38-acfd-4c5a-8cba-66fa2d398335</loc><lastmod>2025-08-20T21:46:39.127Z</lastmod></url><url><loc>https://health-shared.com/stories/9a567401-2c8a-4c8e-9dc8-dc5a4b38a9f1</loc><lastmod>2025-08-09T08:39:14.298Z</lastmod></url><url><loc>https://health-shared.com/stories/25327a71-14de-4356-8e02-fd67feb8adc6</loc><lastmod>2025-08-15T12:18:07.413Z</lastmod></url><url><loc>https://health-shared.com/stories/7cd6ef15-9709-4130-8ac6-780a553fdd06</loc><lastmod>2025-11-12T22:25:20.344Z</lastmod></url><url><loc>https://health-shared.com/stories/6c38d05b-dc12-4b87-9441-664ac42b482b</loc><lastmod>2025-11-12T22:37:12.230Z</lastmod></url><url><loc>https://health-shared.com/stories/88d8b612-06aa-4bed-a232-01791d39610d</loc><lastmod>2025-11-12T22:56:10.970Z</lastmod></url><url><loc>https://health-shared.com/stories/coronary-artery-disease-and-diabetes-0262</loc><lastmod>2022-02-11T08:13:14.905Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-artery-disease-and-diabetes-0262/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Artery Disease and Diabetes.</video:title><video:description>Dr Sunthar Kanaganayagam, Consultant Cardiologist at Imperial College London, talks about Diabetes being a risk factor for Coronary Artery Disease (narrowing of the heart arteries). He explains that guidelines suggest that Cholesterol levels should be reduced far more than people without Diabetes.
Sunthar also explains that the likelihood of having Coronary Artery Disease is much higher than normal if you have Diabetes with some degree of damage to organs like eyes or kidneys. He goes on to explain a very big study which reports that Statins have a very significant role in reducing the risk of death from cardiovascular causes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-artery-disease-and-diabetes-0262/h264/720.mp4</video:content_loc><video:duration>235</video:duration><video:publication_date>2022-02-11T03:47:30.636Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-eating-and-diet-for-diabetes-my-experiences-0387</loc><lastmod>2023-07-02T15:30:32.750Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/healthy-eating-and-diet-for-diabetes-my-experiences-0387/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Healthy eating and diet for Diabetes - My experiences</video:title><video:description>Daniel talks about his strategies for healthy eating and maintaining a healthy weight. His main experience is to not allow Diabetes to take over his life, but he maintains a healthy Mediterranean style diet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/healthy-eating-and-diet-for-diabetes-my-experiences-0387/h264/720.mp4</video:content_loc><video:duration>128</video:duration><video:publication_date>2022-02-11T03:47:33.405Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/story-1527245329825</loc><lastmod>2025-04-08T16:41:15.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/story-1527245329825/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Story</video:title><video:description>Patient recounts experience with foot ulcer and subsequent medical procedures including vascular bypass, heart issue discovery, and pacemaker implantation, followed by ongoing treatment and care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/story-1527245329825/h264/1080.mp4</video:content_loc><video:duration>216</video:duration><video:publication_date>2020-02-16T01:26:16.186Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-type-2-diabetes-0158</loc><lastmod>2025-07-08T09:52:11.105Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-type-2-diabetes-0158/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Type 2 Diabetes?</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician and Dr Quraishi discuss what Type 2 Diabetes is. She contrasts some of the differences between Type 1 and Type 2 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-type-2-diabetes-0158/h264/720.mp4</video:content_loc><video:duration>160</video:duration><video:publication_date>2022-02-11T03:47:55.839Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/2113527b-edb7-4153-85bb-2d8ae2744aae</loc><lastmod>2026-05-04T08:00:15.270Z</lastmod></url><url><loc>https://health-shared.com/stories/919da6ab-ecbb-41e6-abf8-c90a3909bc77</loc><lastmod>2025-11-12T22:56:28.185Z</lastmod></url><url><loc>https://health-shared.com/stories/7d2e536c-90d0-4929-b5cb-25060b096ff3</loc><lastmod>2025-08-15T21:08:37.870Z</lastmod></url><url><loc>https://health-shared.com/stories/4a60c534-47e6-4f98-a92d-e45f8db0be40</loc><lastmod>2025-08-09T08:42:09.310Z</lastmod></url><url><loc>https://health-shared.com/stories/91f89edb-8ef8-415e-9c73-642d374e0af0</loc><lastmod>2025-08-20T21:03:05.699Z</lastmod></url><url><loc>https://health-shared.com/stories/660724a4-07ae-4303-a67c-d68f326a78d9</loc><lastmod>2025-08-15T06:17:52.185Z</lastmod></url><url><loc>https://health-shared.com/stories/9da07458-2d99-4c31-bd11-0351d14371e3</loc><lastmod>2025-11-12T21:35:29.678Z</lastmod></url><url><loc>https://health-shared.com/stories/9246ff64-38b0-4e8a-b63e-faede82fa30c</loc><lastmod>2025-11-12T21:39:42.102Z</lastmod></url><url><loc>https://health-shared.com/stories/83c1745f-d1e6-4cd9-a08f-f06e30e75e57</loc><lastmod>2025-08-20T21:44:50.075Z</lastmod></url><url><loc>https://health-shared.com/stories/81bd8ca7-934c-4700-b85d-fecae903210e</loc><lastmod>2025-08-15T21:10:31.629Z</lastmod></url><url><loc>https://health-shared.com/stories/7a0d8baf-c0a0-49bf-9fe1-6f7c31c60501</loc><lastmod>2025-08-09T07:47:21.469Z</lastmod></url><url><loc>https://health-shared.com/stories/9e08202d-689b-49e9-be5d-cf6688237f0f</loc><lastmod>2025-08-20T20:36:07.097Z</lastmod></url><url><loc>https://health-shared.com/stories/85b6a922-1e56-4e2a-a63e-7968e28c4a6a</loc><lastmod>2025-08-20T21:44:24.103Z</lastmod></url><url><loc>https://health-shared.com/stories/7f9e7af6-b0dd-4731-a9a8-93663e132612</loc><lastmod>2025-08-20T20:36:38.953Z</lastmod></url><url><loc>https://health-shared.com/stories/should-we-be-worried-about-ultra-processed-foods-0757</loc><lastmod>2024-12-31T10:45:41.964Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/should-we-be-worried-about-ultra-processed-foods-0757/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Should we be worried about ‘Ultra Processed Foods?</video:title><video:description>Diets heavy in ultra-processed foods including sugary cereal, some frozen meals, and luncheon meats have been related to an increased risk of unhealthy weight gain and chronic illness. In this video, Mr. Ahmed Ahemd talks about the negative impact of ultra-processed foods on health of a person</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/should-we-be-worried-about-ultra-processed-foods-0757/h264/1080.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2022-11-08T19:51:45.132Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/having-a-pacemaker-1499110973097</loc><lastmod>2026-04-28T05:01:22.588Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/having-a-pacemaker-1499110973097/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Having a pacemaker</video:title><video:description>A video by Dr Norman Quraishi explaining how a pacemaker works and the risks and benefits of having one inserted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/having-a-pacemaker-1499110973097/h264/720.mp4</video:content_loc><video:duration>366</video:duration><video:publication_date>2019-04-29T13:55:12.633Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-active-and-connected-in-winter-389910630</loc><lastmod>2024-12-31T10:14:07.455Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fce82f4d-c826-4650-8451-019a959a0af0-1723337954908/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Staying Active and Connected in Winter</video:title><video:description>The interviewee discusses the importance of staying physically active and socially connected during the winter months. They offer advice on finding motivation to exercise, coping with health challenges, and the significance of food and community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fce82f4d-c826-4650-8451-019a959a0af0-1723337954908/h264/1080.mp4</video:content_loc><video:duration>202</video:duration><video:publication_date>2024-08-12T12:18:26.071Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-strategies-in-summer-174342796</loc><lastmod>2026-04-14T06:07:59.679Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3c54ab38-d243-4bd3-ad37-d9615c80343e-1754729516233/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Strategies in Summer</video:title><video:description>Explores strategies for maintaining health in summer, emphasizing reducing sugar intake and the benefits of medications for managing obesity.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3c54ab38-d243-4bd3-ad37-d9615c80343e-1754729516233/h264/360.mp4</video:content_loc><video:duration>188</video:duration><video:publication_date>2025-08-09T08:54:27.179Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-value-of-flu-vaccination-396370002</loc><lastmod>2024-12-31T10:21:29.533Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4e273937-1c61-418e-98d8-57918c3fb4c5-1719851279068/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Value of Flu Vaccination</video:title><video:description>An individual shares their experience with the flu vaccine, emphasizing the importance of prevention and the effectiveness of the vaccine based on their own history with the flu.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4e273937-1c61-418e-98d8-57918c3fb4c5-1719851279068/h264/720.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2024-07-01T16:49:32.219Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-need-a-pacemaker-or-defibrillator-for-hfpef-0060</loc><lastmod>2025-04-08T16:41:15.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-need-a-pacemaker-or-defibrillator-for-hfpef-0060/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I need a pacemaker or defibrillator for HFpEF?</video:title><video:description>Patients with diastolic heart failure do not necessarily require a pacemaker or defibrillator. In this video, Dr. Sunthar tells us under what conditions a pacemaker or defibrillator might be required as a form of treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-need-a-pacemaker-or-defibrillator-for-hfpef-0060/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2022-10-18T21:41:26.538Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prioritizing-health-in-fall-346126528</loc><lastmod>2026-04-14T06:07:59.679Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f7b46462-a5b8-4ea2-a06c-7afa20943bb0-1755721457250/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Prioritizing Health in Fall</video:title><video:description>Gain practical advice for prioritizing health in fall, including timely medical consultations, maintaining healthy lifestyles, and the importance of consistent health monitoring. Discover how community support and knowledge sharing can promote well-being during seasonal changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f7b46462-a5b8-4ea2-a06c-7afa20943bb0-1755721457250/h264/360.mp4</video:content_loc><video:duration>281</video:duration><video:publication_date>2025-08-20T20:29:52.251Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-symptoms-of-heart-failure-0202</loc><lastmod>2024-12-30T10:47:02.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-heart-failure-0202/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the symptoms of Heart Failure?</video:title><video:description>There are many symptoms of heart failure such as breathlessness that patients should be aware of. In this video, Dr. Sunthar gives an insight on the many symptoms that may be experienced by a patient with heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-heart-failure-0202/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-10-14T18:01:18.144Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/achieve-new-year-goals-with-smart-nutrition-strategies-330235820</loc><lastmod>2026-04-14T06:07:59.679Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/52e3ec29-80c3-40b4-b3f3-44261346d82b-1738843256756/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Achieve New Year Goals with Smart Nutrition Strategies</video:title><video:description>Explore how to set realistic and specific nutrition goals for the new year to ensure success. Learn practical steps, like packing lunches, to focus on actionable behaviors rather than broad goals like weight loss. Transform your intention into practical actions for a healthier you.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/52e3ec29-80c3-40b4-b3f3-44261346d82b-1738843256756/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-02-06T14:01:45.398Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-and-engagement-194452851</loc><lastmod>2026-04-14T06:07:59.679Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e5dd3385-0aa0-4ec2-812b-274a6c7dca68-1755725851992/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support and Engagement</video:title><video:description>Explores ideas for community support, like motivational calls and volunteering, to ensure a connected and engaged lifestyle. Discusses personal exercise goals and the desire for community involvement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e5dd3385-0aa0-4ec2-812b-274a6c7dca68-1755725851992/h264/360.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2025-08-20T21:39:40.736Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-common-misconceptions-regarding-diabetes-0363</loc><lastmod>2023-07-02T15:32:39.655Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-common-misconceptions-regarding-diabetes-0363/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there common misconceptions regarding diabetes?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the common misconceptions and challenges that individuals face when diagnosis of diabetes is slow or incorrect.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-common-misconceptions-regarding-diabetes-0363/h264/720.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2021-12-03T14:09:53.613Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/overview-of-how-spring-affects-our-community-members-699086358</loc><lastmod>2023-05-08T15:37:53.475Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/overview-of-how-spring-affects-our-community-members-699086358/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Overview of how spring affects our Community members</video:title><video:description>This is a spring season video that highlights how spring can affect people with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/overview-of-how-spring-affects-our-community-members-699086358/h264/720.mp4</video:content_loc><video:duration>345</video:duration><video:publication_date>2023-04-18T09:42:45.529Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-833979214</loc><lastmod>2026-04-14T06:07:59.679Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/89673e20-3d84-439d-9069-b71ae4a4a7ee-1755291825947/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support</video:title><video:description>Explores the importance of connecting with healthcare providers and seeking community care. Emphasizes personal responsibility in seeking support and the positive impacts of having an optimistic demeanor.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/89673e20-3d84-439d-9069-b71ae4a4a7ee-1755291825947/h264/360.mp4</video:content_loc><video:duration>176</video:duration><video:publication_date>2025-08-15T21:05:57.253Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/has-stigma-been-a-part-of-your-experience-with-diabetes-and-if-0636</loc><lastmod>2025-07-15T07:56:09.157Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/has-stigma-been-a-part-of-your-experience-with-diabetes-and-if-0636/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Has stigma been a part of your experience with diabetes and if so how?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes.
Here he discusses his insight and experiences of diabetes related stigma.
He also emphasises the significance of understanding the complexities of diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/has-stigma-been-a-part-of-your-experience-with-diabetes-and-if-0636/h264/720.mp4</video:content_loc><video:duration>137</video:duration><video:publication_date>2021-12-08T15:26:06.203Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/nutrition-and-social-strategies-824995934</loc><lastmod>2026-04-14T06:07:59.679Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4463b706-c536-4095-928a-e9e7ac2cc81e-1755243632805/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Nutrition and Social Strategies</video:title><video:description>Strategies for adapting food choices during summer are discussed, with a focus on cold dishes and managing social events. The importance of planning meals around family gatherings and resisting unhealthy temptations is emphasized.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4463b706-c536-4095-928a-e9e7ac2cc81e-1755243632805/h264/360.mp4</video:content_loc><video:duration>139</video:duration><video:publication_date>2025-08-15T07:42:57.196Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-plan-healthy-meals-with-diabetes-0972</loc><lastmod>2024-12-31T10:50:28.390Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-plan-healthy-meals-with-diabetes-0972/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How to plan healthy meals with Diabetes?</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician, says that meal planning has to be practical. She also talks about how meal planning needs to be sensitive to cultural issues, religious beliefs and also cost. Salma talks about how diet can be challenging for some ethnic groups but that there are many meal plans available for people on online resources. She then talks about portion control especially when eating out and at festivals and controlling the amount of Carbohydrate you eat.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-plan-healthy-meals-with-diabetes-0972/h264/720.mp4</video:content_loc><video:duration>234</video:duration><video:publication_date>2022-02-11T03:48:10.137Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-motivation-highlights-460089261</loc><lastmod>2026-04-24T23:00:02.827Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e8c18ff5-4005-4596-b1d7-17c0e87eb28d-1755714839961/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Seasonal Motivation Highlights</video:title><video:description>Discusses the motivation brought by seasonal changes and personal circumstances, reinforcing the idea of seizing the momentum that spring provides.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e8c18ff5-4005-4596-b1d7-17c0e87eb28d-1755714839961/h264/360.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2025-08-20T18:35:25.194Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/importance-of-diet-in-type-1-and-type-2-diabetes-0018</loc><lastmod>2025-06-24T03:56:19.306Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/importance-of-diet-in-type-1-and-type-2-diabetes-0018/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Importance of Diet in Type 1 and Type 2 Diabetes.</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talks about how important it is to maintain good diet and exercise for people with Diabetes. He references the importance of consulting a dietician. He also talks about how diet and exercise are important for people with both Type 1 and Type 2 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/importance-of-diet-in-type-1-and-type-2-diabetes-0018/h264/720.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2022-02-11T03:47:11.918Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-medicines-can-prevent-kidney-problems-in-diabetes-0221</loc><lastmod>2022-02-17T16:29:00.581Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-medicines-can-prevent-kidney-problems-in-diabetes-0221/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What medicines can prevent kidney problems in Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about which sorts of medicines can help prevent developing kidney problems in people with Diabetes. He mentions managing blood glucose, using blood pressure lowering medicines as well as some new types of medicines also.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-medicines-can-prevent-kidney-problems-in-diabetes-0221/h264/1080.mp4</video:content_loc><video:duration>122</video:duration><video:publication_date>2022-02-17T16:16:28.087Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-do-diabetic-foot-ulcers-take-to-heal-0112</loc><lastmod>2022-02-11T08:13:04.886Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-do-diabetic-foot-ulcers-take-to-heal-0112/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long do Diabetic foot ulcers take to heal ?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talks about how difficult it is to heal ulcers in the feet of people with Diabetes. He explains that healing is easier the quicker the treatment is given. In the UK, he says, that 50% of Diabetic foot ulcers heal within 12 weeks with treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-do-diabetic-foot-ulcers-take-to-heal-0112/h264/720.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2022-02-11T03:47:21.357Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-stopping-smoking-for-people-with-diabetes-0740</loc><lastmod>2022-02-17T16:29:13.753Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-stopping-smoking-for-people-with-diabetes-0740/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The importance of stopping smoking for people with Diabetes.</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains the benefits of stopping smoking for people with Diabetes. He talks about it being a risk factor for Peripheral neuropathy (damage to the nerves to the feet) as well as for Peripheral Vascular Disease (narrowing of arteries supplies the feet) and Coronary Artery disease (narrowing of arteries to the heart).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-stopping-smoking-for-people-with-diabetes-0740/h264/1080.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2022-02-17T16:16:24.364Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-motivated-in-cold-weather-731591406</loc><lastmod>2026-04-07T05:29:38.942Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/69959451-7121-4144-931f-2482cb0ea967-1716361636280/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Staying Motivated in Cold Weather</video:title><video:description>In this discussion, the speaker shares personal insights on maintaining motivation at work and in life as the weather turns colder and the days get shorter. Learn how passion for one's job and responsibilities towards patients can be a driving force.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/69959451-7121-4144-931f-2482cb0ea967-1716361636280/h264/720.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2024-07-01T07:13:34.785Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-is-eligible-for-bariatric-surgery-in-the-uk-0406</loc><lastmod>2025-07-29T15:41:04.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-is-eligible-for-bariatric-surgery-in-the-uk-0406/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who is eligible for bariatric surgery in the UK?</video:title><video:description>If you have a body mass index (BMI) of 40 or more, or a BMI between 35 and 40 with an obesity-related ailment that could improve with weight loss, weight loss surgery may be accessible through the NHS. Mr. Ahmed Ahmed tells us about the eligibility criteria for having a gastric sleeve operation in the UK.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-is-eligible-for-bariatric-surgery-in-the-uk-0406/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-11-14T17:51:49.580Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/weather-influence-on-motivation-306078040</loc><lastmod>2026-04-22T23:00:37.090Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c066654d-c49f-428c-ada9-326bc7847af3-1755258619826/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Weather Influence on Motivation</video:title><video:description>Weather can significantly influence one's motivation to pursue healthy activities. The video discusses how pleasant weather encourages outdoor activities, while poor weather often leads to indulgence in comfort foods, emphasizing planning and mindset.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c066654d-c49f-428c-ada9-326bc7847af3-1755258619826/h264/360.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2025-08-15T11:51:35.116Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springtime-motivation-and-nature-walks-259607237</loc><lastmod>2026-04-07T05:29:38.942Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4f95b3bb-ac70-4d56-8f3f-d586d125ee34-1719813433590/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Springtime Motivation and Nature Walks</video:title><video:description>The speaker discusses personal strategies for staying motivated during the spring season, emphasizing the benefits of early morning activities and enjoying nature.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4f95b3bb-ac70-4d56-8f3f-d586d125ee34-1719813433590/h264/720.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2024-07-01T07:10:53.579Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-the-eatwell-guide-0998</loc><lastmod>2023-07-02T15:32:13.665Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/introducing-the-eatwell-guide-0998/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Introducing the Eatwell Guide</video:title><video:description>At risk of diabetes? Understanding the Eatwell Guide will help you make healthy eating choices.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/introducing-the-eatwell-guide-0998/h264/1080.mp4</video:content_loc><video:duration>371</video:duration><video:publication_date>2022-02-20T09:27:07.555Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-type-1-diabetes-diagnosed-0228</loc><lastmod>2022-02-11T08:12:35.664Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-type-1-diabetes-diagnosed-0228/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is Type 1 diabetes diagnosed?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about the situations in which Type 1 Diabetes is diagnosed - either with symptoms or in families as it is often generically related.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-type-1-diabetes-diagnosed-0228/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2022-02-11T03:47:20.864Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/walk-through-of-the-cardiac-cath-lab-at-west-middlesex-hospital-1554406581893</loc><lastmod>2025-04-10T08:14:51.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/walk-through-of-the-cardiac-cath-lab-at-west-middlesex-hospital-1554406581893/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Walk through of the cardiac cath lab at West Middlesex Hospital</video:title><video:description>A video walk through of the coronary catheter laboratory at West Middlesex Hospital, Chelsea &amp; Westminster NHS Foundation Trust.

Dr Nijjer describes the environment of the Cardiac Catheter Lab.  It can be a frightening thought when you are going to have an angiogram procedure, but Dr Nijjer will explain what the room will look like and what the procedure involves.  Knowing more about the procedure will help you feel calmer and more relaxed when it comes to having the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/walk-through-of-the-cardiac-cath-lab-at-west-middlesex-hospital-1554406581893/h264/720.mp4</video:content_loc><video:duration>247</video:duration><video:publication_date>2019-12-17T20:33:11.615Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/finding-motivation-outdoors-557968940</loc><lastmod>2026-04-20T23:00:36.068Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a93b65e7-1383-45dd-ab7c-3413e0377fb2-1743477557443/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Finding Motivation Outdoors</video:title><video:description>The discussion centers around finding motivation to go outside and enjoy activities despite facing challenges. Emphasis is placed on the importance of working with others to enhance motivation and improve one's commitment to being active.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a93b65e7-1383-45dd-ab7c-3413e0377fb2-1743477557443/h264/1080.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2025-04-01T03:23:22.239Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-it-important-to-have-a-support-network-of-family-and-friends-0836</loc><lastmod>2024-12-31T10:34:01.592Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-it-important-to-have-a-support-network-of-family-and-friends-0836/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is it important to have a support network of family and friends for weight loss surgery?</video:title><video:description>Most patients take the time to educate themselves about the risks and advantages of weight reduction surgery, and it is critical that they have the support of their friends and family. This will enable the patient to embark on an emotionally balanced weight-loss path. In this video, Mr. Ahmed Ahmed talks about why it is important to have a support network of family and friends for weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-it-important-to-have-a-support-network-of-family-and-friends-0836/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-19T15:23:02.959Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/exercise-enjoyment-948676798</loc><lastmod>2026-04-18T23:00:03.266Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b2e784f3-cebf-4972-934f-bf8c958d4bda-1719850995747/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Exercise Enjoyment</video:title><video:description>Discover how choosing an enjoyable exercise can boost your motivation and help you maintain a consistent workout routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b2e784f3-cebf-4972-934f-bf8c958d4bda-1719850995747/h264/720.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2024-07-01T16:30:38.956Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-power-of-community-in-healthcare-687579429</loc><lastmod>2024-12-31T10:32:33.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5057b12c-c15a-486f-ae3f-8a7567e43f6d-1719820011472/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Power of Community in Healthcare</video:title><video:description>This discussion highlights the importance of communities, including healthcare professionals and individuals with similar conditions, in providing support, tips, and comfort to those facing health challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5057b12c-c15a-486f-ae3f-8a7567e43f6d-1719820011472/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2024-07-01T07:53:02.391Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-into-action-refresh-your-mind-and-body-59202166</loc><lastmod>2026-04-17T23:00:38.455Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/19323349-84e1-48c4-ad26-8c8c5d325458-1737675627034/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring Into Action: Refresh Your Mind and Body</video:title><video:description>Discover how spring can be a time of renewal and rejuvenation, not just for your home but also for your body and mind. Learn the benefits of outdoor activities in shedding winter weight and revitalizing your life. Embrace the season's opportunity to reinvigorate your lifestyle and enjoy all that this vibrant time of year has to offer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/19323349-84e1-48c4-ad26-8c8c5d325458-1737675627034/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2025-02-06T11:17:48.273Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-active-in-shorter-days-780966083</loc><lastmod>2024-12-31T10:13:06.893Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e35606ff-544f-42ae-afe6-9a75239b7acf-1719852894194/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Staying Active in Shorter Days</video:title><video:description>A discussion on the challenges and adjustments needed to continue outdoor activities like walking during the shorter daylight hours of the changing seasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e35606ff-544f-42ae-afe6-9a75239b7acf-1719852894194/h264/720.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2024-07-01T16:58:19.166Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-ischaemic-diabetic-foot-ulcers-and-what-causes-them-0464</loc><lastmod>2022-02-11T08:12:33.165Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-ischaemic-diabetic-foot-ulcers-and-what-causes-them-0464/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are Ischaemic Diabetic Foot Ulcers, and what causes them?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talks about Ischaemic Diabetic Foot ulcers. He explains that these occur due to lack of blood supply to the foot in the arteries of the leg. He also discusses Neuropathy-Ischaemic ulcers which are caused by both lack of blood supply as well as damage to the nerves of the leg by Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-ischaemic-diabetic-foot-ulcers-and-what-causes-them-0464/h264/720.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2022-02-11T03:47:48.172Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-hba1c-targets-should-we-aim-for-0262</loc><lastmod>2022-02-11T08:12:13.833Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-hba1c-targets-should-we-aim-for-0262/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What HbA1c targets should we aim for?</video:title><video:description>This is Parminder Rihal, Clinical Nurse Specialist in Diabetes, discussing the HbA1c targets and how people will have individual targets based on some personalised demographics.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-hba1c-targets-should-we-aim-for-0262/h264/720.mp4</video:content_loc><video:duration>167</video:duration><video:publication_date>2022-02-11T03:47:42.222Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springs-new-beginnings-534937970</loc><lastmod>2026-04-16T23:00:19.312Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3abfabc6-0069-429d-a9cf-a159ba6fb709-1762985316503/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring's New Beginnings</video:title><video:description>As spring arrives, individuals feel a renewed sense of hope and energy, prompting them to engage more with nature and their communities. There is a noticeable increase in health resolutions, particularly in physical activities like gym attendance and walking groups, as the warmer weather encourages outdoor participation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3abfabc6-0069-429d-a9cf-a159ba6fb709-1762985316503/h264/360.mp4</video:content_loc><video:duration>146</video:duration><video:publication_date>2025-11-12T22:10:18.042Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-seasonal-changes-with-chronic-conditions-761956725</loc><lastmod>2024-12-31T10:21:29.533Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/864916a9-8437-442c-973e-1477225f6124-1719852732100/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Navigating Seasonal Changes with Chronic Conditions</video:title><video:description>The speaker discusses the importance of practical advice from healthcare professionals for patients with long-term conditions, emphasizing the need for support in managing both the technical and mental aspects of their health, especially during seasonal changes like autumn.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/864916a9-8437-442c-973e-1477225f6124-1719852732100/h264/720.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2024-07-01T16:54:28.489Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fresh-start-inspirations-800537301</loc><lastmod>2026-04-15T23:00:04.482Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/31bf035c-85f8-40db-9e52-161dd731c8be-1755249590518/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Fresh Start Inspirations</video:title><video:description>As spring arrives, it's an ideal time for new beginnings. The speaker shares personal health intentions such as increasing outdoor activities, possibly joining a gym, and focusing on fresh produce as part of a healthier lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/31bf035c-85f8-40db-9e52-161dd731c8be-1755249590518/h264/360.mp4</video:content_loc><video:duration>103</video:duration><video:publication_date>2025-08-15T09:21:51.695Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-and-support-6413807</loc><lastmod>2024-12-31T10:14:07.455Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a3e2e6cd-f911-45d5-a3e9-29ddd1adfa2a-1722133459919/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness and Support</video:title><video:description>The interviewee discusses their approach to winter, including how they manage their husband's health issues, their own dietary practices, and general wellbeing during the colder months. They also offer advice on managing health, particularly for those with diabetes, during winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a3e2e6cd-f911-45d5-a3e9-29ddd1adfa2a-1722133459919/h264/1080.mp4</video:content_loc><video:duration>328</video:duration><video:publication_date>2024-08-06T14:11:52.846Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-shifts-in-wellbeing-715514117</loc><lastmod>2024-09-26T05:45:54.405Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/943dd543-6552-4472-b0cc-2219e9bdc041-1723338060689/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Seasonal Shifts in Wellbeing</video:title><video:description>The interviewee discusses how the change from summer to autumn affects their social activities, exercise routines, and the ways they connect with others. They also touch on the potential role of healthcare professionals in supporting wellbeing throughout the seasons and share tips on meal prepping with seasonal produce for self-care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/943dd543-6552-4472-b0cc-2219e9bdc041-1723338060689/h264/1080.mp4</video:content_loc><video:duration>136</video:duration><video:publication_date>2024-08-12T10:57:18.967Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-eating-healthy-shopping-0243</loc><lastmod>2022-06-07T18:50:16.888Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/healthy-eating-healthy-shopping-0243/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Healthy Eating? Healthy Shopping!</video:title><video:description>Broken down into food groups, this film navigates healthy eating along the supermarket aisles and delivers some memorable nuggets of advice! Produced by Pocket Medic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/healthy-eating-healthy-shopping-0243/h264/1080.mp4</video:content_loc><video:duration>723</video:duration><video:publication_date>2022-02-20T09:22:09.617Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-diabetic-foot-mdt-and-what-do-they-do-0060</loc><lastmod>2022-02-17T16:29:12.306Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-mdt-and-what-do-they-do-0060/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a Diabetic foot MDT and what do they do?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains what is meant by Multi-Disciplinary-Team (MDT). He explains what the MDT does and how they work particularly for the treatment of Diabetic Foot problems.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-mdt-and-what-do-they-do-0060/h264/1080.mp4</video:content_loc><video:duration>226</video:duration><video:publication_date>2022-02-17T16:16:45.440Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/difference-between-a-haemorrhagic-bleeding-versus-ischaemic-stroke-1557514393598</loc><lastmod>2025-04-09T11:25:11.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/difference-between-a-haemorrhagic-bleeding-versus-ischaemic-stroke-1557514393598/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Difference between a haemorrhagic (bleeding) versus ischaemic stroke</video:title><video:description>Dr Ali Sheikh talks about the differences between the main types of stroke.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/difference-between-a-haemorrhagic-bleeding-versus-ischaemic-stroke-1557514393598/h264/720.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2019-03-24T18:19:15.320Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springtime-mindset-849822118</loc><lastmod>2026-03-31T14:15:31.780Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d70bffaa-ddf2-44d9-a405-9a92e2acb363-1755713375933/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Springtime Mindset</video:title><video:description>Embracing a step-by-step approach in spring, Brittany feels more energetic and finds fewer obstacles to her health goals, aided by the motivating spirit of the season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d70bffaa-ddf2-44d9-a405-9a92e2acb363-1755713375933/h264/360.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2025-08-20T18:11:23.049Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-navigating-health-shared-communities-679287061</loc><lastmod>2025-01-03T16:17:58.870Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/660cbbaf-1066-4b59-be35-d3cee6ca8305-1735920748922/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to Navigating Health-Shared Communities</video:title><video:description>Learn how to subscribe and interact with content on a healthshare community website, including creating posts and engaging in conversations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/660cbbaf-1066-4b59-be35-d3cee6ca8305-1735920748922/h264/1080.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2025-01-03T16:17:52.413Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-intermittent-fasting-cause-weight-reduction-0950</loc><lastmod>2024-12-31T10:21:29.533Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-intermittent-fasting-cause-weight-reduction-0950/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How does intermittent fasting cause weight reduction?</video:title><video:description>Here I discuss the way intermittent fasting facilitates weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-intermittent-fasting-cause-weight-reduction-0950/h264/720.mp4</video:content_loc><video:duration>18</video:duration><video:publication_date>2021-07-01T09:33:45.690Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-from-health-professionals-670985448</loc><lastmod>2026-04-10T23:00:41.360Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c3005baf-1ccf-48f7-b723-c8ee903a041c-1755258172679/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support from Health Professionals</video:title><video:description>Explore how health professionals can support patients through practical and emotional guidance, empowering them to prioritize mental health during seasonal changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c3005baf-1ccf-48f7-b723-c8ee903a041c-1755258172679/h264/360.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2025-08-15T11:44:38.218Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/passion-for-patient-care-844810939</loc><lastmod>2024-12-31T10:13:06.893Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/58b32c06-68c3-4f42-89d5-b1d2273a8264-1719850945069/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Passion for Patient Care</video:title><video:description>A healthcare professional shares their enthusiasm for their job, the motivation to give their best at work, and the importance of being passionate about patient care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/58b32c06-68c3-4f42-89d5-b1d2273a8264-1719850945069/h264/720.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2024-07-01T16:30:27.694Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/finding-helpful-support-602744842</loc><lastmod>2026-04-09T23:00:36.802Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0f03b106-4533-42f6-9adb-7046d9388f91-1755714021347/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Finding Helpful Support</video:title><video:description>Identify the value of professional and family support during winter. Access to therapy, community groups, and understanding family members can be invaluable. The challenges of finding affordable mental health care are also discussed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0f03b106-4533-42f6-9adb-7046d9388f91-1755714021347/h264/360.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2025-08-20T18:23:06.294Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-heart-attack-0574</loc><lastmod>2024-12-30T10:47:02.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-heart-attack-0574/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a heart attack?</video:title><video:description>Heart attack occurs when blood supply to the heart is suddenly blocked. In this video, Dr. Sunthar tells us the cause of a heart attack.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-heart-attack-0574/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-10-18T19:53:20.336Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/finding-support-in-the-diabetes-community-768556920</loc><lastmod>2026-04-08T23:00:11.947Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/53837fd4-44cb-411b-a0e0-2ff3866ae359-1718005310723/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Finding Support in the Diabetes Community</video:title><video:description>A personal account of how community support, through webinars and shared experiences, provides comfort and guidance for managing diabetes, especially when dealing with dietary challenges and the goal of maintaining a healthy lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/53837fd4-44cb-411b-a0e0-2ff3866ae359-1718005310723/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2024-07-01T07:11:14.361Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mental-and-emotional-support-185238694</loc><lastmod>2026-04-06T23:00:47.603Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1f31705e-bce6-45b1-8fed-c5d3d0e57135-1755242876909/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mental and Emotional Support</video:title><video:description>Pamela discusses strategies for staying well during winter, highlighting the role of routine, caregiving responsibilities, and participating in therapy. She explains the importance of emotional health and having access to resources like therapy and community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1f31705e-bce6-45b1-8fed-c5d3d0e57135-1755242876909/h264/360.mp4</video:content_loc><video:duration>185</video:duration><video:publication_date>2025-08-15T07:30:22.346Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mental-health-awareness-485361736</loc><lastmod>2026-04-05T23:00:27.450Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e3c11fcf-8f48-4145-9d8f-d9733da3425b-1762982822542/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mental Health Awareness</video:title><video:description>Emma discusses the impact of winter on mental health and the importance of social connections. She emphasizes the need for awareness of one's mental state and the benefits of engaging in enjoyable activities with friends.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e3c11fcf-8f48-4145-9d8f-d9733da3425b-1762982822542/h264/360.mp4</video:content_loc><video:duration>336</video:duration><video:publication_date>2025-11-12T21:30:14.638Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/your-diabetes-health-checks-hba1c-learning-zone-diabetes-uk-276307097</loc><lastmod>2026-04-05T15:43:42.734Z</lastmod><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/7UJR11bBhkU/hqdefault.jpg</video:thumbnail_loc><video:title>Your Diabetes Health Checks: HbA1c | Learning Zone | Diabetes UK</video:title><video:description>In this series, we hear from Diabetes UK Senior Clinical Advisor, Karen Davies, about HbA1c – how this measures your glucose levels, why this is important, and the changes you can make that’ll make a difference. 

So whether you’re newly diagnosed or have been living with diabetes for years, we hope you find something that you can apply to your daily life, today</video:description><video:player_loc>https://www.youtube.com/embed/7UJR11bBhkU?feature=oembed</video:player_loc><video:publication_date>2026-04-05T15:43:42.734Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-active-in-cold-weather-527987209</loc><lastmod>2024-12-31T10:13:06.893Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f9f46f71-5b5f-4ffd-9513-23c396b4c7f5-1719850869528/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Staying Active in Cold Weather</video:title><video:description>The video discusses the natural inclination to seek warmth and comfort indoors during cold weather, which can lead to decreased physical activity. It highlights the benefits of staying active, such as the release of endorphins, and acknowledges the common desire to avoid the cold.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f9f46f71-5b5f-4ffd-9513-23c396b4c7f5-1719850869528/h264/720.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2024-07-01T16:30:19.628Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mental-and-social-well-being-508613211</loc><lastmod>2026-04-04T23:00:41.696Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8e2f30d9-bdfa-4472-ac68-4e1a43e8468c-1754725392789/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mental and Social Well-being</video:title><video:description>The discussion shifts to mental health, where having a positive attitude and the importance of seeking help during difficult times are highlighted. Kathy emphasizes the role of social support in overcoming challenges and staying motivated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8e2f30d9-bdfa-4472-ac68-4e1a43e8468c-1754725392789/h264/360.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-08-09T07:44:39.611Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-symptoms-might-you-get-with-heart-failure-0516</loc><lastmod>2024-12-30T10:47:02.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-symptoms-might-you-get-with-heart-failure-0516/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What symptoms might you get with Heart Failure?</video:title><video:description>There are various symptoms that a patient with heart failure may experience including breathlessness and fatigue as Dr. Sunthar describes in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-symptoms-might-you-get-with-heart-failure-0516/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-10-18T20:05:34.203Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-festive-party-food-ideas-37794706</loc><lastmod>2024-12-17T16:54:38.860Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c6fbeab7-2d11-460a-bce8-6c93210ddcc3-1734449609897/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Healthy Festive Party Food Ideas</video:title><video:description>The group discusses creative ways to prepare low-carb, healthy party food that is both delicious and visually appealing as Christmas is approaching.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c6fbeab7-2d11-460a-bce8-6c93210ddcc3-1734449609897/h264/1080.mp4</video:content_loc><video:duration>320</video:duration><video:publication_date>2024-12-17T16:54:33.054Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-foot-attack-and-what-should-be-done-if-i-have-one-0201</loc><lastmod>2022-02-17T16:29:12.776Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-foot-attack-and-what-should-be-done-if-i-have-one-0201/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a Foot Attack and what should be done if I have one?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains what a Foot attach is and what should be done if you are having one.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-foot-attack-and-what-should-be-done-if-i-have-one-0201/h264/1080.mp4</video:content_loc><video:duration>154</video:duration><video:publication_date>2022-02-17T16:16:26.250Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-active-through-the-seasons-745223220</loc><lastmod>2024-11-30T07:37:38.768Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/122aa724-1ae3-4981-952d-9d769b427dd7-1732952117967/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Staying Active Through the Seasons</video:title><video:description>An individual shares their strategies for maintaining an active lifestyle and managing food shopping during the transition from autumn to winter, including walking, volunteering, home exercises, and online grocery shopping.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/122aa724-1ae3-4981-952d-9d769b427dd7-1732952117967/h264/480.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2024-11-30T07:36:56.751Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-motivate-yourself-to-face-the-challenges-around-winter-living-with-diabetes-191060011</loc><lastmod>2023-02-23T16:17:41.261Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-motivate-yourself-to-face-the-challenges-around-winter-living-with-diabetes-191060011/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you motivate yourself to face the challenges around Winter, living with Diabetes?</video:title><video:description>Many of us struggle to stay motivated in the Winter months. It is hard when the days are short and dark, with miserable weather. It is often mentally and physically difficult to even get started on things you want to do. Our health-shared communities also shared how they face and overcome those challenges.

Having the knowledge is a goldmine of motivation to face your challenges. We all experience the lows both physically and emotionally, and the dark, cold winter weather doesn’t help. Our community members all have different ways to motivate themselves. Join the conversation at Health-shared community and interact with different members in the community. Having confidence in your to selfcare comes from understanding the challenge you face.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-motivate-yourself-to-face-the-challenges-around-winter-living-with-diabetes-191060011/h264/720.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2023-02-05T06:56:26.201Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-23-leg-club-members-0816</loc><lastmod>2025-04-10T08:17:04.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-23-leg-club-members-0816/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 23: Leg Club Members</video:title><video:description>Join Carole who will be talking about the importance of the Leg Club model and the social interaction of the members in a Leg Club.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-23-leg-club-members-0816/h264/720.mp4</video:content_loc><video:duration>357</video:duration><video:publication_date>2021-11-04T16:20:47.153Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-reflections-and-health-considerations-804644364</loc><lastmod>2024-10-09T15:24:51.372Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c18e0ba4-30dc-4e70-aa76-1a5f91fdb220-1719850838640/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Autumn Reflections and Health Considerations</video:title><video:description>The discussion revolves around the personal and patient perspectives on the transition into autumn, touching on the changes in daylight, weather, and lifestyle preferences, including food. It also addresses the concerns patients have regarding the colder weather, heating costs, and the potential increase in health issues such as colds and flu.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c18e0ba4-30dc-4e70-aa76-1a5f91fdb220-1719850838640/h264/720.mp4</video:content_loc><video:duration>135</video:duration><video:publication_date>2024-07-01T16:30:14.310Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-autumn-preparation-and-well-being-212585032</loc><lastmod>2024-09-26T05:44:37.481Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7a1d2d0f-4ae9-4a55-974a-2f6e8702bdb8-1723169111010/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Autumn: Preparation and Well-being</video:title><video:description>The interview discusses the significance of autumn as a time for new beginnings, preparation for the winter months, and maintaining health and well-being throughout the year. It emphasizes the need for community support, balanced diet, and mental health awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7a1d2d0f-4ae9-4a55-974a-2f6e8702bdb8-1723169111010/h264/1080.mp4</video:content_loc><video:duration>227</video:duration><video:publication_date>2024-08-12T12:19:41.304Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumnal-joys-and-preserving-traditions-499089350</loc><lastmod>2024-09-26T05:43:51.297Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/08870b7e-bd58-4caa-9802-72bc337b8a41-1723168898295/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Autumnal Joys and Preserving Traditions</video:title><video:description>The interviewee shares their deep appreciation for autumn, highlighting the positive emotions associated with the season's colors, produce, and the anticipation of Christmas. They also discuss their love for preserving foods and preparing for winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/08870b7e-bd58-4caa-9802-72bc337b8a41-1723168898295/h264/1080.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2024-08-12T12:26:48.350Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-tests-should-be-done-for-gestational-diabetes-0560</loc><lastmod>2022-02-17T16:29:19.774Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-tests-should-be-done-for-gestational-diabetes-0560/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What tests should be done for Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains what tests are done for people who might have Gestational Diabetes. He says that this should be through about at the stage where you are thinking about getting pregnant.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-tests-should-be-done-for-gestational-diabetes-0560/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-02-17T16:16:48.272Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-symptoms-of-pad-in-diabetes-0573</loc><lastmod>2022-02-11T08:12:20.107Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-pad-in-diabetes-0573/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the symptoms of PAD in Diabetes?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon, discusses what symptoms you might develop if you have Peripheral Arterial Disease as a person with Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-pad-in-diabetes-0573/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-02-11T03:47:42.657Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-social-approach-to-lower-limb-care-at-weymouth-leg-club-0234</loc><lastmod>2025-04-10T08:17:04.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a-social-approach-to-lower-limb-care-at-weymouth-leg-club-0234/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>A social approach to lower limb care at Weymouth Leg Club</video:title><video:description>Leg Clubs have paved the way in developing a psychosocial model of holistic wound care based on empathy, education, social and peer support, empowering the whole person through social interaction as part of the therapeutic journey. Leg Clubs see people with wounds and people with healthy legs requesting assessment. Once someone has been registered at a Leg Club, they are members for life, in either the Treatment Regime (receiving treatment) or the Well Leg Regime (receiving advice and preventative maintenance and a broad scale of education and health promotion). The ‘Well Leg’ programme at the Leg Club is an integral part of the social model and is aimed at the members’ (patients) mental and
physical well-being, health education, advice, maintenance and prevention of further leg-related problem once an ulcer has healed. Members that have healed and wish to remain healed at- tend on a regular three / six monthly basis for a full reassessment, sup- port and advice. Members of the Leg Clubs can rely on a safe venue where their physical, psychological and so- cial needs will be met within a social model of care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a-social-approach-to-lower-limb-care-at-weymouth-leg-club-0234/h264/720.mp4</video:content_loc><video:duration>1065</video:duration><video:publication_date>2021-05-20T16:28:49.860Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-my-chances-of-developing-diabetes-increase-if-i-had-0750</loc><lastmod>2025-05-20T03:33:58.039Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-my-chances-of-developing-diabetes-increase-if-i-had-0750/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will my chances of developing Diabetes increase if I had gestational diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about what the mothers risk of developing Diabetes is after an episode of gestational diabetes during pregnancy. He talks about how often you should be tested. He also talks about what healthy habits you can get into early on to improve your chances longer term.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-my-chances-of-developing-diabetes-increase-if-i-had-0750/h264/1080.mp4</video:content_loc><video:duration>123</video:duration><video:publication_date>2022-02-17T16:16:51.462Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/encouragement-and-motivation-168910855</loc><lastmod>2026-03-21T00:00:27.340Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fcca1b5f-b80f-41e3-b362-794b232b4a4b-1754682975118/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Encouragement and Motivation</video:title><video:description>Provides motivational advice for community members to take small steps toward health improvements. Emphasizes the importance of understanding one's own body and using innovative, easy methods like incorporating more movement into daily routines to achieve health consistency.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fcca1b5f-b80f-41e3-b362-794b232b4a4b-1754682975118/h264/360.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2025-08-08T19:58:13.330Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-consequences-of-dvt-0312</loc><lastmod>2025-04-10T08:15:02.982Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-consequences-of-dvt-0312/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the long term consequences of DVT?</video:title><video:description>Deep vein thrombosis (DVT) is a serious condition that needs to be addressed as soon as possible. In this video, Dr Jessie Shea breaks down the long term effects that DVT has if it is not treated promptly upon diagnosis, including related conditions and signs and symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-consequences-of-dvt-0312/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-10-23T21:53:04.819Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-diabetic-foot-mdt-0417</loc><lastmod>2022-02-17T16:29:01.178Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-mdt-0417/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a Diabetic Foot MDT?</video:title><video:description>Dr Mushtaqur Rahman talks about what an MDT (Multi-disciplinary Clinic) is for Diabetic foot care. He explains which healthcare professionals take part in the MDT and what their roles are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-mdt-0417/h264/1080.mp4</video:content_loc><video:duration>226</video:duration><video:publication_date>2022-02-17T16:16:25.883Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/things-to-look-out-for-after-an-angioplasty-0919</loc><lastmod>2022-02-11T08:12:36.545Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/things-to-look-out-for-after-an-angioplasty-0919/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Things to look out for after an angioplasty.</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon talks about things to look after after angioplasty. He talks about medication which may have changed. He also talks about checking the puncture site where the angioplasty was done from for any bleeding or swelling.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/things-to-look-out-for-after-an-angioplasty-0919/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-02-11T03:47:41.316Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-with-fear-anxiety-and-stigma-with-diabetes-0437</loc><lastmod>2022-02-11T08:12:20.737Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-with-fear-anxiety-and-stigma-with-diabetes-0437/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience with fear, anxiety and stigma with Diabetes.</video:title><video:description>Daniel, who lives with type 1 Diabetes talks about fears and anxieties which he has experienced. He also talks about how he deals with fears and anxieties. His strategy is around learning more and understanding more about this issue which is concerning him.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-with-fear-anxiety-and-stigma-with-diabetes-0437/h264/720.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2022-02-11T03:47:32.478Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-winter-2023-webinar-trailer-774257523</loc><lastmod>2023-02-23T16:15:48.223Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diabetes-winter-2023-webinar-trailer-774257523/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diabetes Winter 2023 Webinar Trailer</video:title><video:description>This is a short montage video talking about the Winter '23 Diabetes Webinar on health-shared.com taking place on the 2nd of March at 6.30 GMT. Signup is free. Access to healthcare providers and expert patients sharing their expertise and their lived experiences. Signup, listen, ask questions of the panel!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diabetes-winter-2023-webinar-trailer-774257523/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2023-02-15T11:15:14.986Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sepsis-due-to-diabetic-foot-problems-0546</loc><lastmod>2022-02-11T08:13:06.815Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sepsis-due-to-diabetic-foot-problems-0546/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Sepsis due to Diabetic Foot problems.</video:title><video:description>John briefly talks about his experiences of Sepsis (infection) with a Diabetic Foot ulcer. He shares how it made him feel.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sepsis-due-to-diabetic-foot-problems-0546/h264/720.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-02-11T03:48:11.698Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-diet-help-manage-gestational-diabetes-0039</loc><lastmod>2022-02-17T16:29:06.172Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-diet-help-manage-gestational-diabetes-0039/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can diet help manage Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about developing Diabetes in pregnancy. He talks about how diet can be adapted to maintaining a good blood sugar level.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-diet-help-manage-gestational-diabetes-0039/h264/1080.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2022-02-17T16:16:34.707Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experiences-of-having-a-hypo-0983</loc><lastmod>2022-02-11T08:12:18.841Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-having-a-hypo-0983/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experiences of having a 'hypo'.</video:title><video:description>Chris talks about how he feels about having a 'hypo'. He's lived with type 1 diabetes for many years and describes what the experience is like for him. References to Pablo Picasso and Lobsters!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-having-a-hypo-0983/h264/720.mp4</video:content_loc><video:duration>406</video:duration><video:publication_date>2022-02-11T03:47:32.971Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-reflections-416875799</loc><lastmod>2026-03-11T05:14:45.042Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5c0f7e8f-3c6b-45ab-bfa5-9e4222eae354-1755260192396/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Reflections</video:title><video:description>Delve into personal insights on spring as a period of renewal and the importance of considering health, especially for older individuals. Learn about plans for a dermatology appointment and managing heart-related concerns.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5c0f7e8f-3c6b-45ab-bfa5-9e4222eae354-1755260192396/h264/360.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2025-08-15T12:18:07.413Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-for-health-goals-424917544</loc><lastmod>2026-03-07T00:00:29.748Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fc40b754-b6eb-4344-b860-c802d28bd844-1762988028583/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support for Health Goals</video:title><video:description>The discussion focuses on the support systems that can help individuals maintain their health goals during spring. Steve emphasizes the importance of community resources and awareness of local activities. He notes the challenges people face in prioritizing exercise amidst busy lifestyles and the need for encouragement to engage in physical activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fc40b754-b6eb-4344-b860-c802d28bd844-1762988028583/h264/360.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2025-11-12T22:55:10.998Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-stay-healthy-with-diabetic-foot-problems-0140</loc><lastmod>2022-07-05T08:33:32.220Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-stay-healthy-with-diabetic-foot-problems-0140/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to stay healthy with Diabetic Foot problems?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist gives advice on staying healthy with Diabetic Foot problems. He talks about checking your own feet and looking out for problems. He also talks about using simple measures to keep you feet healthy. He says that if people develop nerve damage then the usual protective mechanisms of feeling pain don't work as well for you. Hence being more vigilant than other people is suggested - in the same way Bear Grills might check his boots for scorpions in the jungle!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-stay-healthy-with-diabetic-foot-problems-0140/h264/1080.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2022-02-17T16:16:16.722Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-more-physical-activity-in-spring-affect-our-community-views-from-our-community-529781306</loc><lastmod>2023-05-08T15:38:33.800Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-more-physical-activity-in-spring-affect-our-community-views-from-our-community-529781306/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How does more physical activity in Spring affect our Community? Views from our community</video:title><video:description>This is a spring season video that highlights how spring can affect people with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-more-physical-activity-in-spring-affect-our-community-views-from-our-community-529781306/h264/720.mp4</video:content_loc><video:duration>304</video:duration><video:publication_date>2023-04-18T09:46:43.322Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/consistent-habits-for-wellness-585443423</loc><lastmod>2026-02-10T14:17:43.932Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/23fa2880-d9b0-4eca-9e16-daefc84abf91-1755291914536/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Consistent Habits for Wellness</video:title><video:description>Participants share personal habits and routines that contribute to their health, emphasizing the importance of consistency and self-awareness. Gain insights into supporting one's community to inspire healthier lifestyles.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/23fa2880-d9b0-4eca-9e16-daefc84abf91-1755291914536/h264/720.mp4</video:content_loc><video:duration>231</video:duration><video:publication_date>2025-08-15T21:10:19.024Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-lifestyle-choices-611904021</loc><lastmod>2026-03-04T00:00:00.691Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9849c3d1-6532-45bd-b193-79c30cac565b-1755291362299/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Lifestyle Choices</video:title><video:description>Tom emphasizes the importance of support from community and healthcare professionals when managing health goals. His suggestions include keeping weight in check, exercising, and a balanced diet. He stresses on positivity from supporters to maintain motivation and progress.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9849c3d1-6532-45bd-b193-79c30cac565b-1755291362299/h264/360.mp4</video:content_loc><video:duration>163</video:duration><video:publication_date>2025-08-15T20:58:05.685Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/achieving-summer-health-goals-142072590</loc><lastmod>2026-03-03T00:00:02.037Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/50855805-4d21-4a39-9ddd-ee92fa3094f1-1754681459816/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Achieving Summer Health Goals</video:title><video:description>Sets personal health targets for summer, like swimming and planting, as ways to stay active and motivated. Encourages involvement in enjoyable physical activities to promote a healthier lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/50855805-4d21-4a39-9ddd-ee92fa3094f1-1754681459816/h264/360.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2025-08-08T19:32:28.276Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-types-of-food-groups-0467</loc><lastmod>2022-02-11T08:12:15.089Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-types-of-food-groups-0467/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the types of food groups?</video:title><video:description>Donna van Zyl, Diabetes Specialist Dietician talks about the main types of food groups.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-types-of-food-groups-0467/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2022-02-11T03:47:47.765Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/step-by-step-to-health-961633209</loc><lastmod>2026-03-02T00:00:01.166Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9c415f7c-e8d9-4e0f-940c-ac641a464434-1719852928686/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Step by Step to Health</video:title><video:description>An individual shares their daily routine of walking and staying active, emphasizing the importance of not being sedentary and incorporating movement into everyday life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9c415f7c-e8d9-4e0f-940c-ac641a464434-1719852928686/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2024-07-01T16:58:22.217Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-coronary-artery-disease-and-why-does-it-happen-0942</loc><lastmod>2022-02-11T08:12:32.860Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-coronary-artery-disease-and-why-does-it-happen-0942/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Coronary Artery Disease and why does it happen?</video:title><video:description>Dr Sunthar Kanaganayagam, Consultant Cardiologist at Imperial College London, talks about how Coronary Artery Disease develops. He explains the series of events which occur for arteries in the heart to fur up, resulting in narrowing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-coronary-artery-disease-and-why-does-it-happen-0942/h264/720.mp4</video:content_loc><video:duration>152</video:duration><video:publication_date>2022-02-11T03:47:50.560Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-winter-routines-126254908</loc><lastmod>2026-02-03T13:46:05.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d5d12148-ec18-41a2-8385-2d90e75327b0-1755721834478/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Winter Routines</video:title><video:description>Learn about adjusting winter routines to accommodate less socialization and more home-bound activities. Discover an acceptance of the season's hibernation effect and the importance of personal comfort in colder months, with a focus on staying warm and comfortable.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d5d12148-ec18-41a2-8385-2d90e75327b0-1755721834478/h264/360.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2025-08-20T20:32:09.889Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-routines-for-winter-2227466</loc><lastmod>2026-02-03T13:46:05.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bc22262c-076b-4bce-80ed-338e90951c64-1755268382331/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Routines for Winter</video:title><video:description>Learn how winter changes behavior and routines, requiring constant self-motivation and innovative indoor exercise strategies to maintain physical and mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bc22262c-076b-4bce-80ed-338e90951c64-1755268382331/h264/360.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2025-08-15T14:35:20.441Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-healthy-behaviors-628752394</loc><lastmod>2026-02-03T13:46:05.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a7cd51c6-8db0-4e29-8a12-54100e051a38-1755256873797/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Healthy Behaviors</video:title><video:description>Discusses health behaviors that stand out in spring, such as getting active and improving sleep. Stresses how such habits are crucial for adults' well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a7cd51c6-8db0-4e29-8a12-54100e051a38-1755256873797/h264/360.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2025-08-15T11:22:22.084Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-diabetic-foot-0738</loc><lastmod>2022-02-11T08:12:13.221Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-0738/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a diabetic foot?</video:title><video:description>This is Dr Prash Vas, Consultant in Diabetes and Diabetic Foot Medicine, discussing what a diabetic foot is and how it may develop.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-0738/h264/720.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2022-02-11T03:47:51.474Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-diabetic-ketoacidosis-0062</loc><lastmod>2022-02-11T08:13:09.103Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-diabetic-ketoacidosis-0062/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Diabetic Ketoacidosis?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse explains what Diabetic Ketoacidosis is. She explains it is not very common but can happen in people with Type 1 or Type 2 Diabetes. She describes situations where people might develop this when they're unwell. The condition can make you feel very sick and cause belly pain, cramps in legs and belly.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-diabetic-ketoacidosis-0062/h264/720.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2022-02-11T03:47:53.469Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/benefits-and-risk-of-metformin-0151</loc><lastmod>2022-02-11T08:13:05.315Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/benefits-and-risk-of-metformin-0151/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Benefits and risk of Metformin.</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse talks about pros and cons of using Metformin for people with Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/benefits-and-risk-of-metformin-0151/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-02-11T03:47:08.095Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-61781685</loc><lastmod>2026-01-20T05:45:52.626Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b5384c69-33af-436d-96a5-83539310f99c-1755242875677/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges</video:title><video:description>Explore how winter impacts overall health, routines, and motivation. Discover challenges like weight gain and strategies like meal prepping and charitable work that help maintain positivity. Learn about changes in routines and the importance of staying germ-free.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b5384c69-33af-436d-96a5-83539310f99c-1755242875677/h264/360.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2025-08-15T07:30:47.489Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-502039813</loc><lastmod>2026-02-13T00:00:01.426Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/90dc5670-2798-435e-917c-f5ae8a59ebce-1755268382312/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges</video:title><video:description>Explore the various challenges faced during winter, including shorter days and colder weather. The need for help during this isolating season is emphasized, along with relying on community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/90dc5670-2798-435e-917c-f5ae8a59ebce-1755268382312/h264/360.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2025-08-15T14:35:46.941Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-you-might-expect-on-starting-sglt-2-inhibitors-0561</loc><lastmod>2022-02-11T08:12:41.791Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-you-might-expect-on-starting-sglt-2-inhibitors-0561/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What you might expect on starting SGLT-2 inhibitors.</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist explains what you might expect on starting SGLT-2 inhibitors. These including passing water more, potential of developing a rash and also lowering of blood pressure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-you-might-expect-on-starting-sglt-2-inhibitors-0561/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2022-02-11T03:47:58.790Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-129193442</loc><lastmod>2026-02-12T00:00:01.878Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/075a9ced-6be3-4147-92f7-791aaf24a6e1-1755257581246/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges</video:title><video:description>Discusses the difficulties of maintaining health during winter due to lack of motivation, colder weather, and fewer daylight hours. Highlights the energy challenges faced and how it affects routines, particularly exercise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/075a9ced-6be3-4147-92f7-791aaf24a6e1-1755257581246/h264/360.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2025-08-15T11:34:42.892Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-873451188</loc><lastmod>2026-02-11T00:00:18.380Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c83cbf0a-b984-4afa-b9ca-56198e28bc25-1755713929220/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges</video:title><video:description>Explore the difficulties posed by winter, including sickness, low energy, and isolation, which impact motivation and mental health. Learn about the struggle to maintain healthy habits due to the season's challenges and the importance of support during these months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c83cbf0a-b984-4afa-b9ca-56198e28bc25-1755713929220/h264/360.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2025-08-20T18:21:04.255Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-difference-between-a-stroke-and-a-tia-or-ministroke-1557513940705</loc><lastmod>2025-04-09T11:25:11.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-a-stroke-and-a-tia-or-ministroke-1557513940705/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the difference between a Stroke and a TIA or mini-stroke</video:title><video:description>Dr Ali Sheikh talks about the differences and similarities in these two conditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-a-stroke-and-a-tia-or-ministroke-1557513940705/h264/720.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2019-02-01T05:12:53.143Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-into-health-glucose-monitoring-nutrition-tips-340685981</loc><lastmod>2026-01-13T12:30:54.827Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/980a4d27-6308-4597-a6e0-9d2d74fe42a7-1736936984474/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring into Health: Glucose Monitoring &amp; Nutrition Tips</video:title><video:description>Discover how to improve your health this spring by incorporating regular blood glucose monitoring, especially if you have diabetes. Learn about the different times you should test your glucose levels and explore the benefits of using a glucose sensor. Additionally, enhance your lifestyle with increased outdoor activities, enjoy socializing with nutritious meals, and embrace the support of your community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/980a4d27-6308-4597-a6e0-9d2d74fe42a7-1736936984474/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2025-01-16T10:35:35.546Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-need-an-operation-to-implant-a-cgms-continuous-monitoring-system-1554575779440</loc><lastmod>2026-01-13T12:30:54.827Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-need-an-operation-to-implant-a-cgms-continuous-monitoring-system-1554575779440/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you need an operation to implant a CGMs continuous monitoring system?</video:title><video:description>Explanation of how CGMs continuous blood glucose monitoring is fitted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-need-an-operation-to-implant-a-cgms-continuous-monitoring-system-1554575779440/h264/720.mp4</video:content_loc><video:duration>22</video:duration><video:publication_date>2019-09-13T05:02:39.692Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-there-a-device-that-combines-insulin-therapy-and-continuous-0679</loc><lastmod>2026-01-13T12:30:54.827Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-there-a-device-that-combines-insulin-therapy-and-continuous-0679/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is there a device that combines insulin therapy and continuous glucose monitoring?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses compatible devices for the use of insulin pump therapy and continuous glucose monitoring.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-there-a-device-that-combines-insulin-therapy-and-continuous-0679/h264/720.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2021-11-04T15:02:37.097Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/cgms-monitoring-for-type-1-diabetes-1554575504229</loc><lastmod>2026-02-03T00:00:05.988Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cgms-monitoring-for-type-1-diabetes-1554575504229/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>CGMs monitoring for type 1 diabetes</video:title><video:description>Short video explaining what continuous glucose monitoring is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cgms-monitoring-for-type-1-diabetes-1554575504229/h264/720.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2019-08-25T03:04:40.455Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-personal-account-of-how-i-deal-with-medical-issues-0802</loc><lastmod>2022-02-11T08:12:10.423Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a-personal-account-of-how-i-deal-with-medical-issues-0802/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>A personal account of how I deal with medical issues.</video:title><video:description>Richard who lives with Diabetes, shares his experiences of dealing with health issues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a-personal-account-of-how-i-deal-with-medical-issues-0802/h264/720.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2022-02-11T03:48:11.427Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-feelings-around-my-diagnosis-of-diabetes-0419</loc><lastmod>2022-02-17T16:29:04.890Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-feelings-around-my-diagnosis-of-diabetes-0419/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>My feelings around my diagnosis of Diabetes</video:title><video:description>Steve talks about how he felt and how he feels with his diagnosis of Type 1 Diabetes. He frankly talks about Diabetes being a fact of life and talks about how all the new technologies he has access to allows him to live the life he wants to lead.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-feelings-around-my-diagnosis-of-diabetes-0419/h264/1080.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2022-02-17T16:16:40.817Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-to-do-if-you-get-a-foot-attack-with-diabetes-0220</loc><lastmod>2022-02-11T08:12:27.984Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-to-do-if-you-get-a-foot-attack-with-diabetes-0220/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What to do if you get a 'Foot Attack' with Diabetes</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist explains how soon you should be seen if you develop a 'Foot Attack' as a person with Diabetes. He explains that more serious complications can potentially be prevented with early treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-to-do-if-you-get-a-foot-attack-with-diabetes-0220/h264/720.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2022-02-11T03:47:15.274Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/blood-glucose-control-in-diabetic-foot-care-is-important-0356</loc><lastmod>2022-02-11T08:13:16.732Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/blood-glucose-control-in-diabetic-foot-care-is-important-0356/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Blood Glucose control in Diabetic foot care is important.</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talks about the importance of Glucose Control in preventing nerve damage (peripheral neuropathy) and Peripheral Arterial Disease (narrowing of the arteries to the feet). He advocates personalising your blood sugar target with your healthcare provider team.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/blood-glucose-control-in-diabetic-foot-care-is-important-0356/h264/720.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2022-02-11T03:47:27.434Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/lack-of-resources-makes-dementia-care-impossibly-hard-1564214725828</loc><lastmod>2026-01-10T03:46:14.299Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/lack-of-resources-makes-dementia-care-impossibly-hard-1564214725828/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Lack of resources makes dementia care impossibly hard</video:title><video:description>Sandra talks about being angry about the difficulty that acute hospitals have to provide resources for dementia care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/lack-of-resources-makes-dementia-care-impossibly-hard-1564214725828/h264/720.mp4</video:content_loc><video:duration>233</video:duration><video:publication_date>2019-12-15T15:25:57.199Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/addressing-behaviors-promoting-physical-activity-engaging-with-healthcare-effective-health-communication-445466314</loc><lastmod>2026-01-10T03:46:14.299Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cdda026e-fd62-40c3-95fe-34e319984edc-1742199625237/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Addressing Health Challenges in Urban Communities: Insights and Solutions</video:title><video:description>In this enlightening discussion, we delve into the pressing health challenges faced by urban populations, particularly communities of color. We explore the significance of access to healthy food, the importance of screenings, and the varying participation levels between men and women. Learn about our initiatives addressing behavioral health shortages, promoting physical activity through community playgrounds, and engaging individuals in proactive health management. We also touch on the complexities of communication and education in these communities, the importance of establishing trust, and innovative strategies like 'Buddy Check 11' to empower individuals in their health journeys. Join us as we uncover the multifaceted obstacles and potential solutions in promoting better health outcomes for our urban communities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cdda026e-fd62-40c3-95fe-34e319984edc-1742199625237/h264/360.mp4</video:content_loc><video:duration>335</video:duration><video:publication_date>2025-03-17T08:25:15.758Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/learning-difficulties-1525269585961</loc><lastmod>2026-01-10T03:46:14.299Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/learning-difficulties-1525269585961/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Learning Difficulties</video:title><video:description>The interviewee discusses the issues related to the lack of staff and services in a medical facility, suggesting the need for more help and better information dissemination.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/learning-difficulties-1525269585961/h264/1080.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2019-01-20T06:13:28.716Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/pros-and-cons-with-the-insulin-pump-0088</loc><lastmod>2022-02-11T08:12:35.342Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/pros-and-cons-with-the-insulin-pump-0088/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Pros and cons with the insulin pump.</video:title><video:description>Danial talks about the pros and cons of being on an Insulin pump.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/pros-and-cons-with-the-insulin-pump-0088/h264/1080.mp4</video:content_loc><video:duration>358</video:duration><video:publication_date>2022-02-11T03:47:38.498Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/innovating-winter-care-635709673</loc><lastmod>2026-01-10T03:46:14.299Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/da3184cd-f3e0-43bf-8937-2c8c7951661f-1755725268115/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Innovating Winter Care</video:title><video:description>In this final discussion, suggestions focus on healthcare providers using social gatherings for health initiatives, proposing interactive and health-related community activities. These could include cooking sessions or small challenges, aiming to make health maintenance more engaging during winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/da3184cd-f3e0-43bf-8937-2c8c7951661f-1755725268115/h264/360.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2025-08-20T21:29:15.739Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/professor-steve-jeffery-introducing-new-technology-into-everyday-0385</loc><lastmod>2026-01-10T03:46:14.299Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/professor-steve-jeffery-introducing-new-technology-into-everyday-0385/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Professor Steve Jeffery: Introducing new technology into everyday practice</video:title><video:description>Professor Steve Jeffery discusses the challenges of introducing new technology into everyday practice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/professor-steve-jeffery-introducing-new-technology-into-everyday-0385/h264/720.mp4</video:content_loc><video:duration>307</video:duration><video:publication_date>2021-08-19T11:20:30.897Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travel-health-management-413967119</loc><lastmod>2026-01-24T00:00:05.910Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/edf0b987-5518-4685-b3ed-3eece3d433c4-1755258408853/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Travel &amp; Health Management</video:title><video:description>The speaker shares how they maintain their health routine during vacations, emphasizing the role of programs like Weight Watchers in facilitating healthy habits away from home.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/edf0b987-5518-4685-b3ed-3eece3d433c4-1755258408853/h264/360.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2025-08-15T11:48:01.617Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-it-worth-knowing-you-have-narrowings-in-the-coronary-arteries-if-you-dont-have-any-symptoms-1559234667160</loc><lastmod>2025-04-10T08:14:51.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-it-worth-knowing-you-have-narrowings-in-the-coronary-arteries-if-you-dont-have-any-symptoms-1559234667160/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is it worth knowing you have narrowings in the coronary arteries if you don’t have any symptoms?</video:title><video:description>Dr K talks about the value of knowing if you have narrowings or stenoses in the arteries of the heart.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-it-worth-knowing-you-have-narrowings-in-the-coronary-arteries-if-you-dont-have-any-symptoms-1559234667160/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2019-03-29T04:32:40.302Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prioritizing-health-in-fall-4347731</loc><lastmod>2026-01-16T00:00:01.941Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e651e7c6-12de-4854-980c-eff2225de8df-1755723943734/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Prioritizing Health in Fall</video:title><video:description>Mental health is foundational for overall well-being. The speaker highlights the role of community support in sustaining healthy habits amid the emotional volatility of fall, suggesting more inclusive community outreach and resource drives to support families broadly.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e651e7c6-12de-4854-980c-eff2225de8df-1755723943734/h264/360.mp4</video:content_loc><video:duration>260</video:duration><video:publication_date>2025-08-20T21:08:46.079Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-diabetic-foot-issues-be-cured-or-reversed-0431</loc><lastmod>2022-02-11T08:12:34.696Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-diabetic-foot-issues-be-cured-or-reversed-0431/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can diabetic foot issues be cured or reversed?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talks about the things you can do to maintain good foot health if you are a person with Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-diabetic-foot-issues-be-cured-or-reversed-0431/h264/720.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2022-02-11T03:47:09.049Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-things-that-you-avoid-doing-with-ehlers-danlos-0496</loc><lastmod>2025-04-08T16:06:51.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-things-that-you-avoid-doing-with-ehlers-danlos-0496/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there things that you avoid doing with Ehlers Danlos Syndrome?</video:title><video:description>This is Robert and here he discusses the things he has learnt to avoid doing because of pain and fatigue associated with Ehlers Danlos Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-things-that-you-avoid-doing-with-ehlers-danlos-0496/h264/720.mp4</video:content_loc><video:duration>148</video:duration><video:publication_date>2021-09-21T14:39:56.210Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-pci-or-percutaneous-coronary-intervention-stenting-1553816870442</loc><lastmod>2025-04-10T08:14:51.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-pci-or-percutaneous-coronary-intervention-stenting-1553816870442/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is PCI or Percutaneous Coronary Intervention (Stenting)?</video:title><video:description>Dr Nijjar describes what is meant by PCI in relation to the coronary arteries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-pci-or-percutaneous-coronary-intervention-stenting-1553816870442/h264/720.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2018-10-11T14:30:28.785Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-support-strategies-271498156</loc><lastmod>2026-01-10T03:44:59.315Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b95055c9-2fed-4470-bbb6-99a843f2ebc8-1736267120734/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Support Strategies</video:title><video:description>Community wellness coordinator at LifeBridge Health Sherri Zaslow discusses some effective summer coping strategies for managing busy schedules and well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b95055c9-2fed-4470-bbb6-99a843f2ebc8-1736267120734/h264/1080.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2025-01-08T14:07:39.472Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/master-your-medications-25461490</loc><lastmod>2026-01-09T00:00:01.976Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c124907f-6495-4f24-9a9f-33d46a21a6fe-1736937073884/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Master Your Medications</video:title><video:description>Discover the importance of understanding the medications you take. Learn how to manage your prescriptions effectively by keeping a list and consulting with healthcare providers. This guide offers valuable insights into the roles, interactions, and impacts of medications on your body, ensuring you stay informed and in control of your health journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c124907f-6495-4f24-9a9f-33d46a21a6fe-1736937073884/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2025-01-16T10:35:44.051Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stay-healthy-this-autumn-vaccines-more-328705656</loc><lastmod>2026-01-06T00:00:01.747Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4f5e8d53-ff39-4716-96e1-81aafc864fb7-1736983260255/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Stay Healthy This Autumn: Vaccines &amp; More</video:title><video:description>Get ready for the autumn season by keeping your health in check! In this video, learn how your healthcare provider can assist you in staying healthy through vaccines, mask-wearing, and effective management of health goals like controlling glucose levels. Whether you're concerned about flu, COVID, or just want to maintain good health practices, discover practical tips and insights to keep you well as the seasons change.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4f5e8d53-ff39-4716-96e1-81aafc864fb7-1736983260255/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2025-01-16T10:36:43.713Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-taking-charge-of-your-health-375388907</loc><lastmod>2026-01-05T00:00:05.424Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a031a334-cb25-4f16-a9d0-860aa10085e2-1737398658412/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness: Taking Charge of Your Health</video:title><video:description>Explore key health behaviors to maintain during winter, emphasizing the importance of sleep, proactive involvement in your own health management, and regular monitoring of your vital statistics like blood pressure and A1C. This video guides you on how to actively participate in your healthcare with tips for effective communication with healthcare providers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a031a334-cb25-4f16-a9d0-860aa10085e2-1737398658412/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2025-01-20T18:54:31.398Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/exploring-nutrition-and-healthy-ageing-healthy-weight-gut-health-351022162</loc><lastmod>2025-12-29T18:50:06.216Z</lastmod><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/dCiVkk1ephc/hqdefault.jpg</video:thumbnail_loc><video:title>Exploring Nutrition and Healthy Ageing: Healthy weight &amp; Gut health</video:title><video:description>In conversation with Prof Lisa Methven, University of Reading &amp; Dr Niharika Duggal, University of Birmingham, who explore aspects of diet and healthy ageing including a healthy weight and the gut microbiome</video:description><video:player_loc>https://www.youtube.com/embed/dCiVkk1ephc?feature=oembed</video:player_loc><video:publication_date>2025-12-29T18:50:06.216Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fitness-in-the-over-50s-485178253</loc><lastmod>2025-12-29T18:49:27.826Z</lastmod><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/56as23LQxqU/hqdefault.jpg</video:thumbnail_loc><video:title>Fitness in the Over 50s</video:title><video:description>Dr Chris Steele explains why it's so important to keep fit for the 50+ age range.</video:description><video:player_loc>https://www.youtube.com/embed/56as23LQxqU?feature=oembed</video:player_loc><video:publication_date>2025-12-29T18:49:27.826Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-ageing-the-quality-of-your-life-973652814</loc><lastmod>2025-12-29T18:48:35.176Z</lastmod><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/MzlwEN0_-TU/hqdefault.jpg</video:thumbnail_loc><video:title>Healthy Ageing &amp; The Quality Of Your Life</video:title><video:description>Dr Chris Steele MBE talks about healthy ageing &amp; the importance of your quality of life.

People are not just living longer lives but healthier ones too, according to Brian Beach, research fellow of the International Longevity Centre – UK (ILC-UK), following a study into serious illness in the UK. Research from the ILC-UK over a ten-year period shows:

The number of people with serious illnesses in their early 60s has almost halved - figures have also fallen for people in their late 60s and early 70s.

More people are living past the age of 75 before being diagnosed with a serious illness.

The ILC-UK is an independent, non-partisan think-tank dedicated to addressing issues of longevity, ageing and population change. Its report, Serious Illness in the Over 50s, uses data from the English Longitudinal Study of Ageing (ELSA), which provides the first estimate for the overall prevalence of serious illness among older people in the UK.</video:description><video:player_loc>https://www.youtube.com/embed/MzlwEN0_-TU?feature=oembed</video:player_loc><video:publication_date>2025-12-29T18:48:35.176Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-lifestyle-759224056</loc><lastmod>2025-12-29T18:47:33.878Z</lastmod><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/Cg_GW7yhq20/hqdefault.jpg</video:thumbnail_loc><video:title>Healthy Lifestyle</video:title><video:description>Being active, enjoying the outdoors and eating a balanced diet all affect how we feel. Watch our healthy living video for tips on living a healthy life.</video:description><video:player_loc>https://www.youtube.com/embed/Cg_GW7yhq20?feature=oembed</video:player_loc><video:publication_date>2025-12-29T18:47:33.878Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/bbc-learning-what-do-humans-need-to-stay-healthy-993925835</loc><lastmod>2025-12-29T18:46:56.715Z</lastmod><video:video><video:thumbnail_loc>https://i.ytimg.com/vi/UxnEuj1c0sw/hqdefault.jpg</video:thumbnail_loc><video:title>BBC Learning - What Do Humans Need To Stay Healthy</video:title><video:description>Staying healthy will help you to feel happier and stronger.

There are lots of things you can do to stay healthy.

You need to eat healthy foods and drink plenty of water. You also need to do lots of exercise and get enough sleep. You need to keep yourself clean, too.

How many different ways can you think of to stay healthy? Watch this video to find out</video:description><video:player_loc>https://www.youtube.com/embed/UxnEuj1c0sw?feature=oembed</video:player_loc><video:publication_date>2025-12-29T18:46:56.715Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/benefits-of-glp-1-agonist-medicines-in-diabetes-0000</loc><lastmod>2022-02-11T08:13:08.853Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/benefits-of-glp-1-agonist-medicines-in-diabetes-0000/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Benefits of GLP-1 agonist Medicines in Diabetes.</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about things to look out for if you are started on GLP-1 inhibitors. He explains how GLP-1 inhibitors should improve HbA1c levels as well as body weight. These things should improve after six months of treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/benefits-of-glp-1-agonist-medicines-in-diabetes-0000/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-02-11T03:47:57.948Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/where-do-i-go-for-information-about-diabetes-0386</loc><lastmod>2022-02-11T08:12:45.709Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/where-do-i-go-for-information-about-diabetes-0386/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Where do I go for information about Diabetes?</video:title><video:description>John talks about many ways he had access to information about Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/where-do-i-go-for-information-about-diabetes-0386/h264/720.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-02-11T03:48:09.371Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-pre-hab-for-weight-loss-surgery-0179</loc><lastmod>2025-04-08T16:09:03.810Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-pre-hab-for-weight-loss-surgery-0179/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is pre-hab for weight loss surgery?</video:title><video:description>The purpose of prehab programs is to assist patients to get in the greatest shape possible before to surgery. When you go into surgery with confidence, recovering from it might be easier. Prehab exercise is being included in patient treatment programs by an increasing number of surgeons. In this video, Mr. Ahmed Ahmed talks more about Prehab for weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-pre-hab-for-weight-loss-surgery-0179/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-11-19T13:04:18.046Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/addressing-diabetes-awareness-568559870</loc><lastmod>2025-11-18T14:39:59.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1a3f0e34-b8c3-493f-9b44-b19c44b8d662-1736345769067/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Addressing Diabetes Awareness</video:title><video:description>Community wellness coordinator at LifeBridge Health Sherri Zaslow discusses the challenges faced by individuals dealing with diabetes, focusing on education, awareness, and accessibility to healthcare programs. The speaker highlights the importance of reaching out to those who may feel isolated or lack confidence in seeking help. By improving outreach through social media and direct communication with healthcare professionals, there is hope to better inform patients about available resources. As diabetes continues to be a significant concern in healthcare, addressing these issues is crucial, especially during times when individuals may feel more cut off, like winter. This chapter emphasizes the need for raising awareness and fostering a supportive environment for those managing diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1a3f0e34-b8c3-493f-9b44-b19c44b8d662-1736345769067/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-01-08T15:40:18.285Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/where-are-people-with-diabetic-foot-problems-treated-in-the-nhs-0916</loc><lastmod>2022-02-17T16:29:09.906Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/where-are-people-with-diabetic-foot-problems-treated-in-the-nhs-0916/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Where are people with Diabetic foot problems treated in the NHS?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about Care Pathways for Diabetes in the UK NHS. He talks about community based Podiatry as well as hospital based Diabetic Foot Multi-Disciplinary Team (MDT) Clinics.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/where-are-people-with-diabetic-foot-problems-treated-in-the-nhs-0916/h264/1080.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2022-02-17T16:16:24.958Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-individuals-with-diabetes-quitting-smoking-0590</loc><lastmod>2022-02-17T16:29:31.674Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-individuals-with-diabetes-quitting-smoking-0590/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The importance of individuals with diabetes quitting smoking..</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains how important it is not to smoke for people with Diabetes. He explains that smoking worsens blood flow to the feet as well as a risk factor for neuropathy (damage to nerves). He emphasises the magnitude of the damage that smoking does to our bodies but also empathises with the difficulty of quitting.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-individuals-with-diabetes-quitting-smoking-0590/h264/1080.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2022-02-17T16:16:43.975Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-motivation-strategies-89016375</loc><lastmod>2025-11-18T14:39:59.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/07071384-cc65-41fe-aad4-c91e8ea97dec-1718004840985/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer Motivation Strategies</video:title><video:description>This discussion explores the various ways in which the summer season can naturally boost your motivation to achieve personal goals, lead a healthier lifestyle, and engage in more outdoor activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/07071384-cc65-41fe-aad4-c91e8ea97dec-1718004840985/h264/720.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2024-07-01T07:11:50.210Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/well-being-strategies-9390456</loc><lastmod>2025-11-18T14:39:59.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d343f5e1-98b5-4d1a-977c-dfdaeeaaa768-1755268382269/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Well-Being Strategies</video:title><video:description>Discover the importance of motivation and a proper diet for well-being in winter. Seek professional help if personal motivation isn't enough to maintain a vibrant lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d343f5e1-98b5-4d1a-977c-dfdaeeaaa768-1755268382269/h264/360.mp4</video:content_loc><video:duration>193</video:duration><video:publication_date>2025-08-15T14:35:55.954Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/having-surgery-as-a-person-with-diabetes-0966</loc><lastmod>2022-02-11T08:12:50.541Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/having-surgery-as-a-person-with-diabetes-0966/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Having surgery as a person with Diabetes.</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse talks about looking after your Diabetes around having a surgical procedure. She talks about general issues with having good glucose control with diet and exercise. She explains that good glucose control makes healing much more predictable and using the word intensify for glucose control.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/having-surgery-as-a-person-with-diabetes-0966/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-02-11T03:47:44.481Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-exercise-help-the-recovery-of-overweight-patients-0283</loc><lastmod>2025-11-18T14:39:59.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-exercise-help-the-recovery-of-overweight-patients-0283/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can exercise help the recovery of overweight patients?</video:title><video:description>Exercise is important in order to reduce any chance of infection post surgery and improve the outcome of the surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-exercise-help-the-recovery-of-overweight-patients-0283/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-11-24T12:43:07.524Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/goals-and-consistency-132643205</loc><lastmod>2025-11-18T14:39:59.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fbd28b23-2442-4439-aa6f-5aee1ab9e4a2-1755242882290/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Goals and Consistency</video:title><video:description>Learn about setting personal health goals and the challenge of maintaining consistent exercise during winter. Pamela shares advice on meal prepping, being consistent, and keeping up with doctor's appointments to maintain physical and mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fbd28b23-2442-4439-aa6f-5aee1ab9e4a2-1755242882290/h264/360.mp4</video:content_loc><video:duration>157</video:duration><video:publication_date>2025-08-15T07:30:23.192Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/empower-your-health-this-winter-420488942</loc><lastmod>2025-11-11T03:28:54.934Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/907daa78-5683-43fa-8be0-b180ec69c28d-1738843308348/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Empower Your Health This Winter</video:title><video:description>Discover essential tips for maintaining your health during winter. Learn about the importance of sufficient sleep, proactive healthcare participation, and keeping track of critical health indicators like blood pressure and A1C levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/907daa78-5683-43fa-8be0-b180ec69c28d-1738843308348/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2025-02-06T14:01:47.176Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-need-monitoring-when-starting-glp-1-inhibitors-0355</loc><lastmod>2022-02-11T08:12:49.100Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-need-monitoring-when-starting-glp-1-inhibitors-0355/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you need monitoring when starting GLP-1 inhibitors?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about monitoring certain hormone levels, live function tests and also state of hydration when starting on GLP-1 inhibitors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-need-monitoring-when-starting-glp-1-inhibitors-0355/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-02-11T03:47:12.447Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/risk-factors-for-having-a-stroke-1557514208040</loc><lastmod>2025-04-09T11:25:11.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/risk-factors-for-having-a-stroke-1557514208040/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Risk factors for having a stroke</video:title><video:description>de Ali Sheikh discusses why people have strokes</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/risk-factors-for-having-a-stroke-1557514208040/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2019-12-25T02:29:56.613Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/routine-tests-when-starting-sglt-2-inhibitors-0164</loc><lastmod>2022-02-11T08:13:01.297Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/routine-tests-when-starting-sglt-2-inhibitors-0164/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Routine tests when starting SGLT-2 inhibitors.</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist explains what routine tests are done when starting on SGLT-2 inhibitors. He explains that Blood Pressure monitoring is important as well as kidney function blood tests to make sure that you are not getting dehydrated on these medicines.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/routine-tests-when-starting-sglt-2-inhibitors-0164/h264/720.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2022-02-11T03:47:12.886Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-diet-control-help-with-managing-my-obesity-0344</loc><lastmod>2025-11-11T03:28:15.694Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-diet-control-help-with-managing-my-obesity-0344/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Will diet control help with managing my obesity?</video:title><video:description>This video discusses the effectiveness of diet control in managing obesity.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-diet-control-help-with-managing-my-obesity-0344/h264/720.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2021-06-29T06:45:11.307Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prons-and-cons-of-using-an-insulin-pump-0802</loc><lastmod>2022-02-11T08:13:09.351Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/prons-and-cons-of-using-an-insulin-pump-0802/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Prons and cons of using an Insulin Pump?</video:title><video:description>Chris talks about pros and cons of using an Insulin Pump. For him, Chris says, the pros are far more than cons. He talks about the size of the pumps being more discrete.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/prons-and-cons-of-using-an-insulin-pump-0802/h264/720.mp4</video:content_loc><video:duration>502</video:duration><video:publication_date>2022-02-11T03:47:37.611Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-necessary-are-regular-foot-checks-to-prevent-diabetic-foot-0484</loc><lastmod>2022-02-11T08:12:51.514Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-necessary-are-regular-foot-checks-to-prevent-diabetic-foot-0484/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How necessary are regular foot checks to prevent Diabetic Foot complications?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon explains this important issue.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-necessary-are-regular-foot-checks-to-prevent-diabetic-foot-0484/h264/720.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-02-11T03:47:22.281Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/risk-factors-for-complicated-aortic-dissection-0507</loc><lastmod>2025-11-11T03:28:15.694Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/risk-factors-for-complicated-aortic-dissection-0507/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Risk factors for complicated Aortic Dissection</video:title><video:description>What makes one person at risk for AD more than others? Professor Mussa highlights the possible risks of someone to develop AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/risk-factors-for-complicated-aortic-dissection-0507/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-08-21T15:38:57.181Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/neuropathic-ulcers-in-diabetes-why-do-they-happen-0888</loc><lastmod>2022-02-11T08:12:31.940Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/neuropathic-ulcers-in-diabetes-why-do-they-happen-0888/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Neuropathic ulcers in Diabetes - why do they happen?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist explains that they happen over pressure points and where these pressure points typically are. He explains the link with nerve damage (diabetic neuropathy).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/neuropathic-ulcers-in-diabetes-why-do-they-happen-0888/h264/720.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2022-02-11T03:47:17.145Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-good-glucose-control-important-for-diabetes-0718</loc><lastmod>2022-02-17T16:29:24.116Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-good-glucose-control-important-for-diabetes-0718/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is  good glucose control important for Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains why good glucose control is important for wound healing particularly in Diabetic Foot problems. He also talks about good glucose control can help with Diabetic neuropathy. Diabetic eye and kidney disease is also talked about. He also mentions autonomic neuropathy and how this affects transit of food through your gut.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-good-glucose-control-important-for-diabetes-0718/h264/1080.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2022-02-17T16:16:27.187Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diet-heart-failure-0122</loc><lastmod>2025-11-11T03:28:15.694Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diet-heart-failure-0122/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Diet &amp; Heart Failure</video:title><video:description>Diet can help reduce symptoms of patients with heart failure. A Mediterranean diet is recommended for patients as Dr. Sunthar tells us in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diet-heart-failure-0122/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-10-17T17:30:43.122Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-diet-control-help-with-managing-my-obesity-0290</loc><lastmod>2025-11-11T03:28:15.694Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-diet-control-help-with-managing-my-obesity-0290/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Will diet control help with managing my obesity?</video:title><video:description>This video discusses the management of obesity using behavioural changes to control diet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-diet-control-help-with-managing-my-obesity-0290/h264/720.mp4</video:content_loc><video:duration>26</video:duration><video:publication_date>2021-07-01T16:10:16.930Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diet-in-aortic-dissection-0132</loc><lastmod>2025-11-11T03:28:15.694Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diet-in-aortic-dissection-0132/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Diet in Aortic dissection</video:title><video:description>There are no clear guidelines on diet and AD. However, it is critical to start making some dietary adjustments. Professor Mussa discusses how diet is important and why after AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diet-in-aortic-dissection-0132/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-08-21T15:53:23.326Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/painful-nerve-damage-with-diabetes-0965</loc><lastmod>2022-02-11T08:13:03.914Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/painful-nerve-damage-with-diabetes-0965/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Painful Nerve damage with Diabetes.</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talks about painful diabetic neuropathy. Nerve damage or Diabetic Neuropathy causes numbness and loss of sensation. He explains that pain occurs in 1 in 5 of people with diabetic nerve damage. He says that symptoms are in the feet and possible legs but can also happen in the hands. Sometimes people talk about tingling or burning or cramps pain together with numbness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/painful-nerve-damage-with-diabetes-0965/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2022-02-11T03:47:37.081Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/benefits-of-health-sharing-communities-911539879</loc><lastmod>2025-11-16T15:20:41.222Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/08f3f9d4-68b8-49b9-90b2-691f1d627cef-1763306374866/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Benefits of Health-Sharing Communities</video:title><video:description>Neil Meltzer (CEO and President of LifeBridge Health) discusses the advantages of health-sharing communities, emphasizing the motivation and accountability that come from shared experiences and support among individuals facing similar health challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/08f3f9d4-68b8-49b9-90b2-691f1d627cef-1763306374866/h264/360.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-11-16T15:20:41.222Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/addressing-community-health-questions-439087876</loc><lastmod>2025-11-16T15:20:34.334Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2d07e99c-bce7-4a06-a6fa-58c2e327c7a8-1763306348069/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Addressing Community Health Questions</video:title><video:description>Neil Meltzer (CEO and President of LifeBridge Health) highlights the seasonal variations in health-related questions from community members, focusing on lifestyle, preventive care, and the impact of violence on healthcare access. He shares insights on addressing these challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2d07e99c-bce7-4a06-a6fa-58c2e327c7a8-1763306348069/h264/360.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2025-11-16T15:20:34.334Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tablets-youll-need-to-take-after-coronary-stenting-1554407281383</loc><lastmod>2025-10-23T04:07:25.635Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tablets-youll-need-to-take-after-coronary-stenting-1554407281383/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Tablets you’ll need to take after coronary stenting</video:title><video:description>Video about what tablets you will need to take and for how long after having coronary artery stenting done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tablets-youll-need-to-take-after-coronary-stenting-1554407281383/h264/720.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2018-12-26T20:24:08.792Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-journey-with-type-1-diabetes-0386</loc><lastmod>2022-02-17T16:29:29.778Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-journey-with-type-1-diabetes-0386/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>My journey with Type 1 Diabetes.</video:title><video:description>Steve talks about how Type 1 Diabetes affects his life. Very interesting Diabetes may not be the one thing he would change about his life given the opportunity. He talks about working within boundaries in the short term which will keep long term goals on track. Steve's main message is to treat Diabetes as part of a routine and a lifestyle - using this approach he doesn't feel he needs to dwell too long about long term outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-journey-with-type-1-diabetes-0386/h264/1080.mp4</video:content_loc><video:duration>186</video:duration><video:publication_date>2022-02-17T16:16:42.104Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/i-have-gestational-diabetes-what-checks-do-i-need-0117</loc><lastmod>2022-02-17T16:29:33.888Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/i-have-gestational-diabetes-what-checks-do-i-need-0117/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>I have Gestational Diabetes. What checks do I need?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about what to expect after being diagnosed with Gestational Diabetes. He talks about conjoined clinics between Endocrinology and the Obstetric team. He talks about blood tests as well as growth scans with ultrasound of the baby. He explains what he is looking out for as a Endocrinologist and what the Obstetrics team is looking out for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/i-have-gestational-diabetes-what-checks-do-i-need-0117/h264/1080.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2022-02-17T16:16:18.608Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-coronary-artery-disease-0131</loc><lastmod>2025-10-23T04:07:25.635Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-coronary-artery-disease-0131/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is coronary artery disease?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses what coronary artery disease is and what symptoms are most commonly associated with it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-coronary-artery-disease-0131/h264/720.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2021-08-24T15:19:28.557Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-some-symptoms-of-cardiovascular-disease-0613</loc><lastmod>2025-10-23T04:07:25.635Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-some-symptoms-of-cardiovascular-disease-0613/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are some symptoms of cardiovascular disease?</video:title><video:description>Dr Sunthar Kanaganayagam describes some symptoms associated with cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-some-symptoms-of-cardiovascular-disease-0613/h264/1080.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2020-12-12T23:48:53.935Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-health-goals-684448446</loc><lastmod>2025-11-12T23:07:09.765Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c1f50ec3-75ba-48ce-b0e0-77b79a535513-1762988715742/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Health Goals</video:title><video:description>Personal health goals for winter are explored, focusing on avoiding weight gain and maintaining mental health. Steve shares advice on the importance of physical activity and social engagement to combat the winter blues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c1f50ec3-75ba-48ce-b0e0-77b79a535513-1762988715742/h264/360.mp4</video:content_loc><video:duration>143</video:duration><video:publication_date>2025-11-12T23:07:09.765Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-systems-in-winter-205441552</loc><lastmod>2025-11-12T23:07:03.250Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b25cc48f-3d9f-4616-b82f-1c2b69e0e059-1762988711652/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support Systems in Winter</video:title><video:description>Steve discusses the isolation felt in his profession and the need for more social activities to foster connections among colleagues. The importance of community support and communication is highlighted as essential for mental well-being during winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b25cc48f-3d9f-4616-b82f-1c2b69e0e059-1762988711652/h264/360.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2025-11-12T23:07:03.250Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-emotional-toll-218027888</loc><lastmod>2025-11-12T23:06:59.122Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3e954c9c-af1c-4aee-995e-74503755b795-1762988700410/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Emotional Toll</video:title><video:description>The discussion begins with how winter affects emotional well-being, highlighting lower energy levels and the potential for seasonal affective disorder. Steve shares personal experiences of feeling down during winter and the challenges of maintaining healthy habits amidst colder weather and holiday indulgence.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3e954c9c-af1c-4aee-995e-74503755b795-1762988700410/h264/360.mp4</video:content_loc><video:duration>166</video:duration><video:publication_date>2025-11-12T23:06:59.122Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-support-in-winter-868150528</loc><lastmod>2025-11-12T23:06:58.999Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/32d4e6d8-2301-41d6-8efc-8b61a4cf1aa5-1762988735455/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Support in Winter</video:title><video:description>The final discussion revolves around how healthcare providers can improve support during winter by enhancing communication about available resources and activities. Steve emphasizes the need for proactive outreach to help individuals maintain their health during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/32d4e6d8-2301-41d6-8efc-8b61a4cf1aa5-1762988735455/h264/360.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2025-11-12T23:06:58.999Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-to-winter-changes-406843330</loc><lastmod>2025-11-12T23:06:45.851Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f5c03f16-d508-472a-af4f-2e59fa84bc9a-1762988703286/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting to Winter Changes</video:title><video:description>The conversation shifts to how routines change in winter, with a focus on the impact of cold weather and shorter days on mental health. Steve reflects on the challenges of staying positive during the darker months and the stress that can accompany the holiday season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f5c03f16-d508-472a-af4f-2e59fa84bc9a-1762988703286/h264/360.mp4</video:content_loc><video:duration>132</video:duration><video:publication_date>2025-11-12T23:06:45.851Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-well-in-winter-115062650</loc><lastmod>2025-11-12T23:06:44.286Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f1c3d9f4-472e-4769-836f-51008450a00d-1762988707416/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Well in Winter</video:title><video:description>Strategies for maintaining well-being during winter are discussed, emphasizing the importance of exercise and social connections. Steve notes how emotional health can fluctuate with the seasons and the need to stay engaged with loved ones to combat feelings of isolation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f1c3d9f4-472e-4769-836f-51008450a00d-1762988707416/h264/360.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2025-11-12T23:06:44.286Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-motivated-in-autumn-832526737</loc><lastmod>2025-11-12T23:02:29.130Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4af9de3f-f59e-4a60-80fd-0d0fa99943a5-1762988368894/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Motivated in Autumn</video:title><video:description>Maintaining motivation during autumn involves staying active and socially connected. The speaker discusses the importance of exercise for mental health and suggests community engagement as a way to combat isolation and promote well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4af9de3f-f59e-4a60-80fd-0d0fa99943a5-1762988368894/h264/360.mp4</video:content_loc><video:duration>308</video:duration><video:publication_date>2025-11-12T23:02:29.130Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/caring-for-yourself-in-autumn-268507404</loc><lastmod>2025-11-12T23:02:04.903Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2c2c8fe3-5841-4638-9ed3-b991965f1db3-1762988364650/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Caring for Yourself in Autumn</video:title><video:description>Steve reflects on changes in self-care and health service engagement during autumn, emphasizing the need for emotional planning and awareness of mental health challenges. He suggests that staying active and connected is crucial for well-being during this season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2c2c8fe3-5841-4638-9ed3-b991965f1db3-1762988364650/h264/360.mp4</video:content_loc><video:duration>267</video:duration><video:publication_date>2025-11-12T23:02:04.903Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/impact-of-autumn-on-health-476432766</loc><lastmod>2025-11-12T23:01:03.376Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/459b8640-d4c6-4804-bf61-d89134260cf3-1762988362614/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Impact of Autumn on Health</video:title><video:description>The transition into autumn brings various health impacts, including feelings of tiredness and sadness as summer ends. Steve discusses the challenges of adapting to colder weather and the emotional toll of shorter days, highlighting the importance of self-kindness and awareness of seasonal changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/459b8640-d4c6-4804-bf61-d89134260cf3-1762988362614/h264/360.mp4</video:content_loc><video:duration>123</video:duration><video:publication_date>2025-11-12T23:01:03.376Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hopes-for-autumn-health-128670523</loc><lastmod>2025-11-12T23:00:40.821Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6ab841d6-1e98-4ffc-b045-ee3ef213b9bf-1762988371772/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Hopes for Autumn Health</video:title><video:description>Looking forward, Steve expresses hopes for improved health through dietary changes and weight loss. He emphasizes the importance of adapting to seasonal changes and maintaining a focus on health as autumn progresses.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6ab841d6-1e98-4ffc-b045-ee3ef213b9bf-1762988371772/h264/360.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2025-11-12T23:00:40.821Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-healthy-in-summer-189590450</loc><lastmod>2025-11-12T22:58:34.630Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5a97ee51-12bb-42d1-8bf3-5e21ec7554b2-1762988193032/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Healthy in Summer</video:title><video:description>Steve discusses his commitment to not drinking or smoking, highlighting the dangers of alcohol and its cultural acceptance. He shares the importance of his family and community support in maintaining his health during summer, emphasizing the role of social connections.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5a97ee51-12bb-42d1-8bf3-5e21ec7554b2-1762988193032/h264/360.mp4</video:content_loc><video:duration>206</video:duration><video:publication_date>2025-11-12T22:58:34.630Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-impact-on-health-289617387</loc><lastmod>2025-11-12T22:58:26.586Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7f52f8b2-74c9-470a-bf09-8c12293a1d45-1762988183144/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Impact on Health</video:title><video:description>The conversation begins with Steve discussing how summer affects his energy levels and sleep patterns. He notes waking up earlier and feeling more tired in the evenings. Steve emphasizes the importance of planning holidays to maintain health and how longer days can disrupt routines. He shares his strategies for coping with these changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7f52f8b2-74c9-470a-bf09-8c12293a1d45-1762988183144/h264/360.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2025-11-12T22:58:26.586Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/goals-for-a-healthy-summer-960167842</loc><lastmod>2025-11-12T22:57:40.766Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dd46415f-d927-4cd2-bde9-7e1665b49ccd-1762988199399/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Goals for a Healthy Summer</video:title><video:description>In concluding the discussion, Steve outlines his health goals for the summer, focusing on lowering his cholesterol and losing weight. He expresses his commitment to achieving these objectives, reflecting on the importance of maintaining health during the season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dd46415f-d927-4cd2-bde9-7e1665b49ccd-1762988199399/h264/360.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2025-11-12T22:57:40.766Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-a-time-for-change-276634788</loc><lastmod>2025-11-12T22:56:28.185Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dfa2307a-646f-4795-a460-0031574e7745-1762988020018/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring: A Time for Change</video:title><video:description>The discussion begins with the significance of spring as a time for new beginnings and personal health intentions. Steve reflects on the motivation to be more active outdoors and the impact of seasonal changes on personal goals, including dietary adjustments due to a recent spike in cholesterol levels. Emphasis is placed on the importance of being proactive about health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dfa2307a-646f-4795-a460-0031574e7745-1762988020018/h264/360.mp4</video:content_loc><video:duration>238</video:duration><video:publication_date>2025-11-12T22:56:28.185Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/encouraging-healthy-steps-470653869</loc><lastmod>2025-11-12T22:56:10.970Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e41a701e-8559-407a-b179-0185d6c89b22-1762988023491/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Encouraging Healthy Steps</video:title><video:description>The conversation shifts to motivating others to take positive health steps in spring. Steve discusses the benefits of being active and the importance of community support. He reflects on the need for better awareness of dietary choices and the impact of processed foods on health, highlighting the shift in nutritional information over the years.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e41a701e-8559-407a-b179-0185d6c89b22-1762988023491/h264/360.mp4</video:content_loc><video:duration>262</video:duration><video:publication_date>2025-11-12T22:56:10.970Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/visualizing-a-healthy-spring-27036831</loc><lastmod>2025-11-12T22:55:06.045Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/47811870-b37f-43e6-9509-3ef0f0577eb3-1762988035987/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Visualizing a Healthy Spring</video:title><video:description>Steve reflects on their personal vision of a healthy spring, highlighting the importance of outdoor activities like walking and biking after work. He expresses enjoyment in the longer daylight hours and the positive impact of being active during the spring season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/47811870-b37f-43e6-9509-3ef0f0577eb3-1762988035987/h264/360.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2025-11-12T22:55:06.045Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-impact-on-health-30656766</loc><lastmod>2025-11-12T22:50:22.224Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f4f8dd89-698e-4682-ba3b-9458f9c37da8-1762987693230/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Impact on Health</video:title><video:description>The discussion begins with the effects of winter on health, including decreased motivation and energy levels. Jen shares personal challenges in maintaining fitness and routine during the colder months, emphasizing a tendency to prioritize warmth and health over exercise. She reflects on how winter habits differ from other seasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f4f8dd89-698e-4682-ba3b-9458f9c37da8-1762987693230/h264/360.mp4</video:content_loc><video:duration>202</video:duration><video:publication_date>2025-11-12T22:50:22.224Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-and-motivation-873272591</loc><lastmod>2025-11-12T22:50:00.657Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8e38faf5-c412-4644-b333-5528226db5e9-1762987699987/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support and Motivation</video:title><video:description>The importance of social support in maintaining motivation during winter is highlighted. Jen expresses that exercising with friends boosts her motivation, while solitary activities feel less appealing. She offers advice on being kind to oneself and taking small steps towards health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8e38faf5-c412-4644-b333-5528226db5e9-1762987699987/h264/360.mp4</video:content_loc><video:duration>161</video:duration><video:publication_date>2025-11-12T22:50:00.657Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-support-in-winter-435388589</loc><lastmod>2025-11-12T22:49:44.746Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/45388ca5-1ae2-43de-b680-a26ffc190246-1762987714355/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Support in Winter</video:title><video:description>Jen suggests that healthcare providers could offer resources and peer support to help individuals cope with winter-related challenges. She emphasizes the need for community activities and support systems to address low mood and isolation during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/45388ca5-1ae2-43de-b680-a26ffc190246-1762987714355/h264/360.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2025-11-12T22:49:44.746Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/strategies-for-staying-well-859326707</loc><lastmod>2025-11-12T22:49:33.579Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/468c3de6-1ce8-4519-99d6-a107a67ba5f1-1762987695419/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Strategies for Staying Well</video:title><video:description>Jen discusses strategies for maintaining health during winter, including good nutrition and hygiene practices. She notes an increased awareness of illness since the pandemic and how emotional health can fluctuate with the seasons, affecting motivation and energy levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/468c3de6-1ce8-4519-99d6-a107a67ba5f1-1762987695419/h264/360.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2025-11-12T22:49:33.579Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-in-autumn-662519401</loc><lastmod>2025-11-12T22:46:50.133Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d68a7773-0e40-4706-9f29-c68603aa72be-1762987500811/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support in Autumn</video:title><video:description>A healthshare community can provide resources and activities to help individuals cope with the emotional challenges of autumn and winter. Encouraging social connections and shared experiences can enhance well-being during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d68a7773-0e40-4706-9f29-c68603aa72be-1762987500811/h264/360.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2025-11-12T22:46:50.133Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-motivated-in-autumn-439299346</loc><lastmod>2025-11-12T22:46:31.987Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6cf983b3-2fcc-4fd6-83a4-4ecf5faa0ae7-1762987498085/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Motivated in Autumn</video:title><video:description>Maintaining motivation during autumn involves setting goals and using tools like training apps. Cooking more in winter also plays a role in staying healthy, with a focus on trying new, nutritious recipes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6cf983b3-2fcc-4fd6-83a4-4ecf5faa0ae7-1762987498085/h264/360.mp4</video:content_loc><video:duration>135</video:duration><video:publication_date>2025-11-12T22:46:31.987Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-for-health-professionals-978047783</loc><lastmod>2025-11-12T22:46:25.560Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d5c53fb7-5121-4c6b-bdb6-347a9ffe945b-1762987494507/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support for Health Professionals</video:title><video:description>Support for healthcare professionals during autumn should focus on providing resources for cold and flu season, ensuring patients are aware of vaccinations, and encouraging healthy habits as the weather changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d5c53fb7-5121-4c6b-bdb6-347a9ffe945b-1762987494507/h264/360.mp4</video:content_loc><video:duration>121</video:duration><video:publication_date>2025-11-12T22:46:25.560Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumns-impact-on-health-3042849</loc><lastmod>2025-11-12T22:46:14.397Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b0487bd7-4cb6-4a76-939d-156138e68759-1762987483396/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn's Impact on Health</video:title><video:description>The transition into autumn brings changes in health and daily routines, with shorter days and cooler weather making it harder to stay active. Challenges arise, particularly with motivation to exercise and maintain healthy eating habits during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b0487bd7-4cb6-4a76-939d-156138e68759-1762987483396/h264/360.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2025-11-12T22:46:14.397Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-435562761</loc><lastmod>2025-11-12T22:45:53.474Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/56c5beb4-dbf8-44a8-87fc-1b28231e3f27-1762987487233/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>Preparing for autumn involves mental adjustments and reminders to engage with health services. The transition can feel daunting, but it also prompts a return to routine and necessary health check-ups.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/56c5beb4-dbf8-44a8-87fc-1b28231e3f27-1762987487233/h264/360.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2025-11-12T22:45:53.474Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-social-challenges-826775089</loc><lastmod>2025-11-12T22:43:01.276Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/acebbd1f-e01e-4e42-a9e8-a1d9352c2b91-1762987202173/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Navigating Social Challenges</video:title><video:description>The conversation shifts to the role of community and healthcare in summer. Jen engages more with friends for physical activities but does not regularly connect with healthcare providers unless unwell. She reflects on the importance of healthy eating and managing alcohol consumption during summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/acebbd1f-e01e-4e42-a9e8-a1d9352c2b91-1762987202173/h264/360.mp4</video:content_loc><video:duration>314</video:duration><video:publication_date>2025-11-12T22:43:01.276Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/goals-for-a-healthy-summer-99353761</loc><lastmod>2025-11-12T22:41:40.252Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c9af5fef-5d0c-45dd-a965-6bc380efd56a-1762987213819/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Goals for a Healthy Summer</video:title><video:description>Jen envisions a healthy summer as one of consistency in routines and setting goals, such as running longer distances. She expresses a desire to adapt her exercise schedule to maintain health while enjoying summer activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c9af5fef-5d0c-45dd-a965-6bc380efd56a-1762987213819/h264/360.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2025-11-12T22:41:40.252Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-impact-on-health-186680921</loc><lastmod>2025-11-12T22:41:15.376Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6f0b8e1f-e7d5-436a-ba58-2e0311b4f9c9-1762987169160/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Impact on Health</video:title><video:description>The discussion begins with how summer influences health routines and energy levels. Jen feels more energetic and social during summer, often prioritizing social events over gym sessions. Holidays disrupt health routines, leading to feelings of sluggishness upon return.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6f0b8e1f-e7d5-436a-ba58-2e0311b4f9c9-1762987169160/h264/360.mp4</video:content_loc><video:duration>155</video:duration><video:publication_date>2025-11-12T22:41:15.376Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-and-energy-changes-970530199</loc><lastmod>2025-11-12T22:41:13.977Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/68f0f2a1-4055-40fe-a5bd-714f581b9500-1762987187088/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Sleep and Energy Changes</video:title><video:description>Jen notes that summer affects sleep patterns, often leading to less sleep due to heat but easier mornings due to light. She also mentions dietary changes, preferring lighter foods and more fruit during summer, while acknowledging the social challenges of maintaining health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/68f0f2a1-4055-40fe-a5bd-714f581b9500-1762987187088/h264/360.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2025-11-12T22:41:13.977Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-community-momentum-496096830</loc><lastmod>2025-11-12T22:37:22.652Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4e83344c-3fa9-4419-aa58-b60f08d562b0-1762986947244/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Building Community Momentum</video:title><video:description>The conversation concludes with thoughts on how a health share community can inspire positive momentum in spring. Jen reflects on the benefits of seeing others prioritize her health, which can motivate personal commitment to health routines and goals as the season progresses.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4e83344c-3fa9-4419-aa58-b60f08d562b0-1762986947244/h264/360.mp4</video:content_loc><video:duration>121</video:duration><video:publication_date>2025-11-12T22:37:22.652Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-stress-in-spring-and-support-for-health-goals-967114069</loc><lastmod>2025-11-12T22:37:12.230Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4ff0e9f1-f96f-4c4d-bdd1-80e18a56eb3a-1762986912636/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Managing Stress in Spring and Support for Health Goals</video:title><video:description>The discussion shifts to managing stress, particularly during spring. Jen  notes that warmer weather can affect sleep and anxiety levels. She highlights the importance of support systems that are non-intimidating and tailored to individual needs, fostering a positive environment for health goals. She discusses the type of support that helps individuals stay on track with her health goals in spring. She emphasizes the need for a supportive, non-intimidating approach and the motivational aspect of approaching summer, making it an ideal time for setting and achieving health goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4ff0e9f1-f96f-4c4d-bdd1-80e18a56eb3a-1762986912636/h264/360.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2025-11-12T22:37:12.230Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-resolutions-that-work-701988891</loc><lastmod>2025-11-12T22:34:04.704Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c88c0ffa-025d-43a2-a3d1-7b669b19a222-1762986742111/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Resolutions That Work</video:title><video:description>The speaker shares insights on health resolutions made in spring, focusing on the importance of forming habits that are easy to maintain. They encourage starting with small, manageable changes to avoid feeling overwhelmed, emphasizing the need for sustainable lifestyle adjustments rather than extreme measures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c88c0ffa-025d-43a2-a3d1-7b669b19a222-1762986742111/h264/360.mp4</video:content_loc><video:duration>147</video:duration><video:publication_date>2025-11-12T22:34:04.704Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-spring-health-changes-950162406</loc><lastmod>2025-11-12T22:33:24.605Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6a0a31d5-38c6-4a02-abf0-2361cbe8dcec-1762986701455/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Spring Health Changes</video:title><video:description>As spring approaches, Jen reflects on personal health goals, emphasizing the importance of consistency in exercise and diet. She discusses how warmer weather influences her eating habits and the motivation to improve health. The conversation highlights the significance of setting achievable goals and maintaining a routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6a0a31d5-38c6-4a02-abf0-2361cbe8dcec-1762986701455/h264/360.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2025-11-12T22:33:24.605Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hopes-for-community-health-630276572</loc><lastmod>2025-11-12T22:30:42.352Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7bd3fe87-d4d7-4dfe-ac16-748cf9e8f2d8-1762986564550/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Hopes for Community Health</video:title><video:description>The final discussion revolves around hopes for community health, emphasizing the need for innovative platforms to connect diverse groups and support those at higher risk. It concludes with a positive note on community engagement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7bd3fe87-d4d7-4dfe-ac16-748cf9e8f2d8-1762986564550/h264/360.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2025-11-12T22:30:42.352Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-in-autumn-640865305</loc><lastmod>2025-11-12T22:30:36.078Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2ddbe95a-1a2c-4204-95f9-cfc951d0fa9a-1762986538729/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support in Autumn</video:title><video:description>This part highlights the role of community support in maintaining health during autumn and winter. It suggests utilizing digital platforms for sharing tips and addressing challenges faced by individuals in different communities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2ddbe95a-1a2c-4204-95f9-cfc951d0fa9a-1762986538729/h264/360.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2025-11-12T22:30:36.078Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-winter-805678843</loc><lastmod>2025-11-12T22:30:02.160Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cb716ba2-df79-4a29-8b59-911c5a420323-1762986462657/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Winter</video:title><video:description>This section focuses on the importance of preparing for winter, including the promotion of immunizations like flu and COVID jabs. It emphasizes the need for planning and setting goals to maintain health during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cb716ba2-df79-4a29-8b59-911c5a420323-1762986462657/h264/360.mp4</video:content_loc><video:duration>235</video:duration><video:publication_date>2025-11-12T22:30:02.160Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/transitioning-into-autumn-638255349</loc><lastmod>2025-11-12T22:29:34.755Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/234b0208-a240-40c5-8502-c5d456505dd9-1762986509903/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Transitioning into Autumn</video:title><video:description>The discussion begins with the transition into autumn, highlighting its colorful nature and the opportunities for outdoor activities. It also addresses the challenges that may arise during this season, particularly for those returning from holidays and adjusting to cooler weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/234b0208-a240-40c5-8502-c5d456505dd9-1762986509903/h264/360.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2025-11-12T22:29:34.755Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/connecting-with-community-806373344</loc><lastmod>2025-11-12T22:25:27.937Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/033ea229-2e48-41a6-a59b-71f0778bea6e-1762986216321/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Connecting with Community</video:title><video:description>The final segment focuses on the importance of community engagement during summer. Opportunities for connection and support are highlighted, encouraging individuals to maintain relationships with healthcare providers and neighbors. A vision of a healthy summer filled with family activities and community events is painted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/033ea229-2e48-41a6-a59b-71f0778bea6e-1762986216321/h264/360.mp4</video:content_loc><video:duration>176</video:duration><video:publication_date>2025-11-12T22:25:27.937Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-resolutions-734825016</loc><lastmod>2025-11-12T22:25:20.344Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/407673d0-d789-4e25-95ad-e1d6a3e28604-1762986117433/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Resolutions</video:title><video:description>The discussion highlights how spring symbolizes new beginnings, prompting individuals to set health-related goals. Financial pressures post-Christmas can affect mental well-being, yet many seek new activities. Encouragement to embrace new experiences and the importance of community support are emphasized, alongside the need for personal health ownership and medication awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/407673d0-d789-4e25-95ad-e1d6a3e28604-1762986117433/h264/360.mp4</video:content_loc><video:duration>353</video:duration><video:publication_date>2025-11-12T22:25:20.344Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/food-and-activity-in-summer-441443020</loc><lastmod>2025-11-12T22:25:03.517Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0c1e6b81-fe1d-48ff-8ef5-069a461f3701-1762986174470/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Food and Activity in Summer</video:title><video:description>The conversation addresses changes in food choices and physical activity during summer, highlighting the tendency to overindulge. The importance of moderation and maintaining healthy habits is emphasized, along with the encouragement to engage in physical activities and community events for mental well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0c1e6b81-fe1d-48ff-8ef5-069a461f3701-1762986174470/h264/360.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2025-11-12T22:25:03.517Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-strategies-302324707</loc><lastmod>2025-11-12T22:24:58.119Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0fa3bdae-f961-49f8-a79b-c6fbc71f5f15-1762986159087/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Health Strategies</video:title><video:description>The discussion explores how summer influences health management, with a focus on rest and family connections. The impact of travel on health is acknowledged, along with the importance of sleep hygiene during longer days. Practical tips for maintaining health during summer are shared, emphasizing balance and mindfulness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0fa3bdae-f961-49f8-a79b-c6fbc71f5f15-1762986159087/h264/360.mp4</video:content_loc><video:duration>221</video:duration><video:publication_date>2025-11-12T22:24:58.119Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-community-connections-279752516</loc><lastmod>2025-11-12T22:24:57.145Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/08b8c4e1-79e5-4fc5-9eea-ba15bc497dc3-1762986137466/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Building Community Connections</video:title><video:description>The conversation shifts to the role of community in supporting health goals during spring. Increased sunlight encourages outdoor activities, and the importance of social connections is highlighted. Personal goals and community engagement are seen as vital for maintaining motivation and health, with suggestions for joining groups or networks.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/08b8c4e1-79e5-4fc5-9eea-ba15bc497dc3-1762986137466/h264/360.mp4</video:content_loc><video:duration>252</video:duration><video:publication_date>2025-11-12T22:24:57.145Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-for-health-providers-68907009</loc><lastmod>2025-11-12T22:22:53.951Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f9b6e018-ce4c-424b-be00-4162e43b2053-1762986052483/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Advice for Health Providers</video:title><video:description>Annie advises finding enjoyable activities and building them into daily routines. She stresses the importance of collaboration among health professionals to better support community health during winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f9b6e018-ce4c-424b-be00-4162e43b2053-1762986052483/h264/360.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2025-11-12T22:22:53.951Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/strategies-for-staying-well-147690484</loc><lastmod>2025-11-12T22:22:16.278Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b1a5c2ac-051c-45ed-8732-3d4ac10cd4e8-1762985993348/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Strategies for Staying Well</video:title><video:description>Annie shares strategies for maintaining health in winter, including stopping smoking, mindful eating, and staying active despite challenging weather. She also discusses the effects of reduced daylight on mental health and sleep patterns.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b1a5c2ac-051c-45ed-8732-3d4ac10cd4e8-1762985993348/h264/360.mp4</video:content_loc><video:duration>165</video:duration><video:publication_date>2025-11-12T22:22:16.278Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-and-goals-869026429</loc><lastmod>2025-11-12T22:21:46.300Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8771bfd8-f6c1-4ba6-ac0f-2d01464c4ac5-1762986005817/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support and Goals</video:title><video:description>Annie emphasizes the importance of community support and health walks to promote physical activity and social connections. She also mentions a program aimed at encouraging behavior change and setting health goals during winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8771bfd8-f6c1-4ba6-ac0f-2d01464c4ac5-1762986005817/h264/360.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2025-11-12T22:21:46.300Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/understanding-winter-health-challenges-871969183</loc><lastmod>2025-11-12T22:21:25.800Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/658b4e40-7126-42e7-be4b-59401f9f2639-1762985963453/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Understanding Winter Health Challenges</video:title><video:description>Annie discusses the impact of winter on health, particularly for vulnerable populations like the elderly and young. She highlights the importance of sunlight for well-being and the increased risk of respiratory illnesses during colder months, emphasizing the need for immunizations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/658b4e40-7126-42e7-be4b-59401f9f2639-1762985963453/h264/360.mp4</video:content_loc><video:duration>181</video:duration><video:publication_date>2025-11-12T22:21:25.800Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-platforms-55079388</loc><lastmod>2025-11-12T22:18:31.729Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3874b2c4-eb72-4e9b-bb48-6b1f8a75508f-1762985808809/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support Platforms</video:title><video:description>Online platforms can enhance community support by connecting individuals facing similar health challenges. These platforms provide opportunities for sharing experiences and seeking encouragement, which is vital during the autumn and winter months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3874b2c4-eb72-4e9b-bb48-6b1f8a75508f-1762985808809/h264/360.mp4</video:content_loc><video:duration>150</video:duration><video:publication_date>2025-11-12T22:18:31.729Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-from-healthcare-professionals-483718090</loc><lastmod>2025-11-12T22:18:14.882Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b14c3290-d891-41cb-a61f-e9b5d1b31097-1762985797798/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support from Healthcare Professionals</video:title><video:description>Healthcare professionals play a crucial role in providing information and support to help clients remain active and connected during the winter months. Encouraging self-care and regular check-ins is essential for maintaining health and well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b14c3290-d891-41cb-a61f-e9b5d1b31097-1762985797798/h264/360.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2025-11-12T22:18:14.882Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-622244522</loc><lastmod>2025-11-12T22:18:00.863Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5eff4063-d236-45f2-af2f-260fbe98fabc-1762985786302/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>Clients are encouraged to prepare for the colder months by staying connected and engaging in community activities. The importance of maintaining outdoor activities and seeking support through local groups is highlighted as a way to combat isolation during winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5eff4063-d236-45f2-af2f-260fbe98fabc-1762985786302/h264/360.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2025-11-12T22:18:00.863Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumns-impact-on-health-289171185</loc><lastmod>2025-11-12T22:17:59.900Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fd48dc25-a1f8-40f8-8d90-ea6e557a039a-1762985775879/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn's Impact on Health</video:title><video:description>The transition into autumn brings changes in routines and health considerations for clients. As families return to structured schedules, individuals may face challenges in adapting to these shifts. The discussion emphasizes the importance of maintaining health and well-being during this period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fd48dc25-a1f8-40f8-8d90-ea6e557a039a-1762985775879/h264/360.mp4</video:content_loc><video:duration>137</video:duration><video:publication_date>2025-11-12T22:17:59.900Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-healthy-in-summer-697321291</loc><lastmod>2025-11-12T22:14:37.350Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b531510f-c6cc-4b64-a100-7ea3b84f7d42-1762985546443/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Healthy in Summer</video:title><video:description>Enjoying summer while maintaining health is about balance. It's important to engage in activities but also to recognize when to take a step back and prioritize self-care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b531510f-c6cc-4b64-a100-7ea3b84f7d42-1762985546443/h264/360.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2025-11-12T22:14:37.350Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-healthy-summer-vision-195061161</loc><lastmod>2025-11-12T22:14:26.760Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f9a05775-f2fa-4b70-afab-d6ea0ce3f9e4-1762985535063/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>A Healthy Summer Vision</video:title><video:description>A healthy summer involves engaging with local events and activities. Staying informed about community offerings can foster connections and enhance the overall summer experience.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f9a05775-f2fa-4b70-afab-d6ea0ce3f9e4-1762985535063/h264/360.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2025-11-12T22:14:26.760Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/connecting-with-healthcare-593893371</loc><lastmod>2025-11-12T22:14:21.175Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/59fc5848-55a5-4459-bcd9-98fa8f0b0c6d-1762985538210/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Connecting with Healthcare</video:title><video:description>Maintaining connections with healthcare professionals is vital during summer. Utilizing social prescribers and digital platforms can provide ongoing support and encouragement for health management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/59fc5848-55a5-4459-bcd9-98fa8f0b0c6d-1762985538210/h264/360.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2025-11-12T22:14:21.175Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-summer-challenges-974533540</loc><lastmod>2025-11-12T22:13:31.307Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d9276c22-d54c-4945-a682-8d24bfa4f00e-1762985469991/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Navigating Summer Challenges</video:title><video:description>Summer brings various social activities that can challenge health management. It's crucial to prepare for potential health flare-ups and maintain awareness of health conditions while enjoying the season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d9276c22-d54c-4945-a682-8d24bfa4f00e-1762985469991/h264/360.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2025-11-12T22:13:31.307Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/positive-summer-behaviors-179886756</loc><lastmod>2025-11-12T22:12:57.872Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/46a2f82d-2f2b-49f4-af0a-6d905adf99c9-1762985508888/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Positive Summer Behaviors</video:title><video:description>Summer offers more opportunities for outdoor activities, which can enhance well-being. However, precautions are necessary for those with allergies or sensitivity to sun exposure to fully enjoy the season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/46a2f82d-2f2b-49f4-af0a-6d905adf99c9-1762985508888/h264/360.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2025-11-12T22:12:57.872Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-impact-on-health-30585071</loc><lastmod>2025-11-12T22:12:10.566Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e4bb1e22-36dd-45d4-9f3b-3fd4d7285d8e-1762985432670/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Impact on Health</video:title><video:description>The summer season significantly influences clients' health behaviors, encouraging them to engage more actively due to longer days. However, travel can induce anxiety related to health conditions, necessitating careful management to ensure enjoyment during holidays.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e4bb1e22-36dd-45d4-9f3b-3fd4d7285d8e-1762985432670/h264/360.mp4</video:content_loc><video:duration>122</video:duration><video:publication_date>2025-11-12T22:12:10.566Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-disruptions-in-summer-865388509</loc><lastmod>2025-11-12T22:12:10.470Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8fce6594-89f1-4e0f-8eaf-ec3717f97c88-1762985446673/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Sleep Disruptions in Summer</video:title><video:description>Longer days and shorter nights can disrupt sleep patterns, leading to concerns about energy levels. It's important to adopt a flexible approach to sleep and find ways to enjoy the summer while managing fatigue.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8fce6594-89f1-4e0f-8eaf-ec3717f97c88-1762985446673/h264/360.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2025-11-12T22:12:10.470Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/encouraging-community-action-868887240</loc><lastmod>2025-11-12T22:10:29.705Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f4ad07ed-22ac-498c-a7ed-c2c9734283bb-1762985330101/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Encouraging Community Action</video:title><video:description>Motivating community members to try new activities can foster connections and enhance well-being. Encouragement to engage in physical activity, even in small amounts, is vital for maintaining a healthy lifestyle as individuals age.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f4ad07ed-22ac-498c-a7ed-c2c9734283bb-1762985330101/h264/360.mp4</video:content_loc><video:duration>122</video:duration><video:publication_date>2025-11-12T22:10:29.705Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-on-track-in-spring-933912168</loc><lastmod>2025-11-12T22:10:22.764Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ca8c6069-7d3b-4767-a386-9c25710e3ed7-1762985338870/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying on Track in Spring</video:title><video:description>Support systems, including conversations with peers and health professionals, play a crucial role in helping individuals stay motivated during spring. Connecting with a health-shared community can provide additional encouragement and resources for managing health goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ca8c6069-7d3b-4767-a386-9c25710e3ed7-1762985338870/h264/360.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2025-11-12T22:10:22.764Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-vision-for-healthy-spring-107480457</loc><lastmod>2025-11-12T22:10:10.289Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/21eb23dc-8132-4117-8285-9db8308e325b-1762985345441/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>A Vision for Healthy Spring</video:title><video:description>A healthy spring for the community involves increased outdoor activity and connection with nature. While some may face challenges in accessing outdoor spaces, the goal is to encourage everyone to engage with their environment and community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/21eb23dc-8132-4117-8285-9db8308e325b-1762985345441/h264/360.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2025-11-12T22:10:10.289Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/goals-for-the-upcoming-season-548767369</loc><lastmod>2025-11-12T22:08:45.771Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ece68100-246b-4cc2-9c14-6d18d82c97ad-1762985238476/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Goals for the Upcoming Season</video:title><video:description>Setting health goals for the upcoming season involves staying committed to well-being and prioritizing health appointments. Maintaining a healthy diet and being proactive about health concerns are essential for navigating the challenges of autumn and winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ece68100-246b-4cc2-9c14-6d18d82c97ad-1762985238476/h264/360.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2025-11-12T22:08:45.771Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-for-health-613914153</loc><lastmod>2025-11-12T22:08:26.463Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/82d192c9-f3d4-49de-a668-4d2105fc0061-1762985222386/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support for Health</video:title><video:description>The Bracknell Forest Healthshare community can support individuals by providing clear messages about maintaining health during autumn and winter. Focusing on both physical and mental well-being, sharing real-life stories, and offering practical advice can motivate community members to prioritize their health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/82d192c9-f3d4-49de-a668-4d2105fc0061-1762985222386/h264/360.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2025-11-12T22:08:26.463Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-motivated-in-autumn-343706593</loc><lastmod>2025-11-12T22:08:21.906Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fa231c64-8c7d-4901-91e4-0a7e078f875d-1762985180011/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Motivated in Autumn</video:title><video:description>Staying motivated during autumn involves utilizing online tools and resources to maintain healthy habits. Engaging with health-related content on social media can inspire individuals to stay active and connected, even when spending more time indoors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fa231c64-8c7d-4901-91e4-0a7e078f875d-1762985180011/h264/360.mp4</video:content_loc><video:duration>167</video:duration><video:publication_date>2025-11-12T22:08:21.906Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-from-healthcare-providers-150074324</loc><lastmod>2025-11-12T22:06:43.235Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6ae7a4ca-e1ae-4ea4-8be7-43f520cd917f-1762985120667/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support from Healthcare Providers</video:title><video:description>Healthcare providers can offer valuable support by providing information on how seasonal changes affect mental health and well-being. Advice on maintaining health during autumn, including practical steps to avoid illness and care for mental health, is essential for many individuals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6ae7a4ca-e1ae-4ea4-8be7-43f520cd917f-1762985120667/h264/360.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-11-12T22:06:43.235Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/impact-of-autumn-on-health-7089311</loc><lastmod>2025-11-12T22:06:35.492Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b4581edd-5d9f-4ada-a3fa-da1d6ffbd90a-1762985082383/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Impact of Autumn on Health</video:title><video:description>The transition into autumn brings changes in daily routines and mental well-being. Shorter days and cooler weather can affect motivation and the desire to be outdoors. While autumn marks a return to routine, it also presents challenges such as adjusting to less light and the impact of weather on mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b4581edd-5d9f-4ada-a3fa-da1d6ffbd90a-1762985082383/h264/360.mp4</video:content_loc><video:duration>151</video:duration><video:publication_date>2025-11-12T22:06:35.492Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-627005956</loc><lastmod>2025-11-12T22:06:34.725Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bec6350e-e09c-4cfb-8ae1-5b657fbbb30c-1762985097219/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>Preparation for the colder months involves stocking up on medicines and accepting the changes in daily life. Mental acceptance of shorter days and finding indoor activities are crucial. Vaccination and health supplies become a priority as illnesses tend to increase during this season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bec6350e-e09c-4cfb-8ae1-5b657fbbb30c-1762985097219/h264/360.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2025-11-12T22:06:34.725Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-goals-in-winter-693575714</loc><lastmod>2025-11-12T22:05:36.829Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8b4684b0-cf47-44ca-99e3-3fa8e3ef4bd1-1762985021208/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Goals in Winter</video:title><video:description>The conversation shifts to the importance of setting personal goals during winter. Rachel advises on gradual goal-setting and the role of healthcare providers in supporting patients through digital connections and community resources.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8b4684b0-cf47-44ca-99e3-3fa8e3ef4bd1-1762985021208/h264/360.mp4</video:content_loc><video:duration>168</video:duration><video:publication_date>2025-11-12T22:05:36.829Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-impact-on-health-476543640</loc><lastmod>2025-11-12T22:05:04.163Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cfbe6dcf-c8d8-4399-ab70-0217e4ab609e-1762984973880/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Impact on Health</video:title><video:description>Rachel discusses how winter affects the health and well-being of patients, highlighting increased isolation and emotional challenges. She emphasizes the importance of social connections and activities to maintain mental health during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cfbe6dcf-c8d8-4399-ab70-0217e4ab609e-1762984973880/h264/360.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2025-11-12T22:05:04.163Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-health-goals-487351226</loc><lastmod>2025-11-12T21:58:33.026Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/780d769f-87b9-4703-ac3b-21cfbdfc5dd6-1762984579131/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Health Goals</video:title><video:description>Setting personal health goals often coincides with the new year. Sharing these goals within the community can foster motivation and support, helping individuals stay connected and accountable during winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/780d769f-87b9-4703-ac3b-21cfbdfc5dd6-1762984579131/h264/360.mp4</video:content_loc><video:duration>218</video:duration><video:publication_date>2025-11-12T21:58:33.026Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-for-winter-wellness-588240680</loc><lastmod>2025-11-12T21:58:19.596Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/49fdd4c3-252f-4f32-a3f9-e3b1a4680e2e-1762984612224/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Advice for Winter Wellness</video:title><video:description>Awareness of how winter affects mental well-being is crucial. Engaging in indoor activities and maintaining social connections can help combat the negative impacts of winter on health and motivation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/49fdd4c3-252f-4f32-a3f9-e3b1a4680e2e-1762984612224/h264/360.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-11-12T21:58:19.596Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/improving-healthcare-support-210750722</loc><lastmod>2025-11-12T21:58:18.755Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3654df64-d206-4af0-9361-508817e9e347-1762984616379/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Improving Healthcare Support</video:title><video:description>Healthcare providers can enhance support during winter by utilizing online resources and communication. Sending reminders and accessible information can help individuals take proactive steps for their health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3654df64-d206-4af0-9361-508817e9e347-1762984616379/h264/360.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2025-11-12T21:58:18.755Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seeking-community-support-482528130</loc><lastmod>2025-11-12T21:57:04.421Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/890d9680-c93b-463b-b754-a0ab308ff29d-1762984539347/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Seeking Community Support</video:title><video:description>Support from community and health professionals is crucial during winter. Many people feel isolated, and maintaining contact can help alleviate feelings of loneliness and provide necessary health guidance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/890d9680-c93b-463b-b754-a0ab308ff29d-1762984539347/h264/360.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2025-11-12T21:57:04.421Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/comfort-food-and-choices-420243188</loc><lastmod>2025-11-12T21:56:29.691Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1324f1b5-f6e2-4fae-af95-d3300183419e-1762984517348/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Comfort Food and Choices</video:title><video:description>Winter often leads to cravings for comfort food, which can impact health choices negatively. The weather influences mental health, which in turn affects motivation and dietary decisions, making it essential to seek community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1324f1b5-f6e2-4fae-af95-d3300183419e-1762984517348/h264/360.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2025-11-12T21:56:29.691Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-impact-on-health-618716241</loc><lastmod>2025-11-12T21:56:13.240Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/121498b1-3bde-4957-b586-9f9b935586d7-1762984467596/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Impact on Health</video:title><video:description>Winter significantly affects health, leading to lower energy levels, increased stress, and changes in routines. The shorter daylight hours can be particularly challenging, making it hard to maintain motivation and health during this season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/121498b1-3bde-4957-b586-9f9b935586d7-1762984467596/h264/360.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2025-11-12T21:56:13.240Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-to-winter-routines-322960298</loc><lastmod>2025-11-12T21:55:57.255Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bfa38014-b5cf-455e-9fe2-9100e3ea817a-1762984488555/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting to Winter Routines</video:title><video:description>During winter, routines may not change drastically, but people tend to spend more time indoors due to unpredictable weather. Strategies for staying well include watching health-related videos and maintaining a focus on health despite the challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bfa38014-b5cf-455e-9fe2-9100e3ea817a-1762984488555/h264/360.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2025-11-12T21:55:57.255Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-in-summer-833855279</loc><lastmod>2025-11-12T21:55:27.524Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5def5753-9cd9-40c9-8c51-c4fcffddcb93-1762984395686/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support in Summer</video:title><video:description>During summer, social connections often increase due to more events and gatherings, while contact with care providers tends to decrease unless health issues arise. Maintaining focus on personal health goals amidst social activities is essential for a healthy summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5def5753-9cd9-40c9-8c51-c4fcffddcb93-1762984395686/h264/360.mp4</video:content_loc><video:duration>144</video:duration><video:publication_date>2025-11-12T21:55:27.524Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-impact-on-health-routines-891764119</loc><lastmod>2025-11-12T21:55:21.861Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a84804e0-5069-4a64-9c30-7fafd933ebd5-1762984360869/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Impact on Health Routines</video:title><video:description>The summer season often disrupts health routines due to changes in schedules and increased social activities. While it can be energizing, maintaining a healthy lifestyle becomes challenging with more events and less structure. Holidays and travel further complicate health management, leading to less healthy eating habits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a84804e0-5069-4a64-9c30-7fafd933ebd5-1762984360869/h264/360.mp4</video:content_loc><video:duration>218</video:duration><video:publication_date>2025-11-12T21:55:21.861Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/food-choices-and-physical-activity-709344896</loc><lastmod>2025-11-12T21:55:03.561Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2427d8f8-5c09-4731-b318-afac0462ea9d-1762984372597/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Food Choices and Physical Activity</video:title><video:description>Summer brings changes in food choices and physical activity levels. Social gatherings can lead to overindulgence, but being mindful of meal choices and incorporating physical activities like swimming can help maintain health. The challenge lies in balancing social events with personal health goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2427d8f8-5c09-4731-b318-afac0462ea9d-1762984372597/h264/360.mp4</video:content_loc><video:duration>151</video:duration><video:publication_date>2025-11-12T21:55:03.561Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/positive-health-behaviors-in-summer-482231340</loc><lastmod>2025-11-12T21:54:45.684Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fbf245f3-c024-43a0-91ea-6394a18ce13f-1762984391955/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Positive Health Behaviors in Summer</video:title><video:description>The bright weather and longer days in summer can motivate individuals to be more active. Utilizing the abundance of fresh fruits and vegetables is key, along with being mindful of indulgences. Staying active and making the most of the season's offerings can support health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fbf245f3-c024-43a0-91ea-6394a18ce13f-1762984391955/h264/360.mp4</video:content_loc><video:duration>132</video:duration><video:publication_date>2025-11-12T21:54:45.684Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-community-support-157392653</loc><lastmod>2025-11-12T21:53:43.850Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/927b3498-76c1-4087-8953-a220292e9f03-1762984274955/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Building Community Support</video:title><video:description>Creating a supportive community can enhance motivation for health improvements. Sharing experiences and learning from others can provide valuable insights and encouragement. Engaging with local health initiatives can foster a sense of belonging and accountability.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/927b3498-76c1-4087-8953-a220292e9f03-1762984274955/h264/360.mp4</video:content_loc><video:duration>254</video:duration><video:publication_date>2025-11-12T21:53:43.850Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-organization-569526371</loc><lastmod>2025-11-12T21:53:34.333Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/08e83368-2d11-4828-8e82-51b8068e286e-1762984235956/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>The Importance of Organization</video:title><video:description>Being organized is crucial for maintaining health, especially in busy lifestyles. Planning physical activities and incorporating them into daily routines can help combat sedentary habits. Positive mindsets and peer support play significant roles in achieving health goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/08e83368-2d11-4828-8e82-51b8068e286e-1762984235956/h264/360.mp4</video:content_loc><video:duration>280</video:duration><video:publication_date>2025-11-12T21:53:34.333Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-resolutions-that-work-219854353</loc><lastmod>2025-11-12T21:51:52.983Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/60e67ed5-7f80-4e40-9b73-48a057127f0a-1762984219526/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Resolutions That Work</video:title><video:description>Making health resolutions in spring can lead to improved stamina and fitness. Walking regularly has shown to enhance energy levels and reduce joint pain. Encouragement from the community and setting realistic goals are essential for maintaining motivation and achieving health objectives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/60e67ed5-7f80-4e40-9b73-48a057127f0a-1762984219526/h264/360.mp4</video:content_loc><video:duration>134</video:duration><video:publication_date>2025-11-12T21:51:52.983Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-springs-positivity-347451104</loc><lastmod>2025-11-12T21:51:34.768Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c33ed52f-c5c9-43f0-b4fb-753181229dff-1762984201363/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Spring's Positivity</video:title><video:description>The arrival of spring brings a renewed focus on health and well-being. With longer days and better weather, individuals feel motivated to engage in outdoor activities and improve their fitness. Personal goals often revolve around incorporating more physical activity into daily routines, especially for those with busy lifestyles. Despite challenges, the season is viewed positively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c33ed52f-c5c9-43f0-b4fb-753181229dff-1762984201363/h264/360.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2025-11-12T21:51:34.768Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/defining-a-healthy-summer-55957298</loc><lastmod>2025-11-12T21:48:06.848Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7e673c96-54a4-4257-8cc3-c65fc57f0a10-1762984013990/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Defining a Healthy Summer</video:title><video:description>Emma describes her vision of a healthy summer, emphasizing outdoor activities, relaxation, and socializing with friends. She expresses the importance of enjoying the season while maintaining energy and motivation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7e673c96-54a4-4257-8cc3-c65fc57f0a10-1762984013990/h264/360.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2025-11-12T21:48:06.848Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-connected-in-summer-609032124</loc><lastmod>2025-11-12T21:47:55.711Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/970e0b3e-726c-4cf3-812d-bd15f01beb9b-1762983973829/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Connected in Summer</video:title><video:description>Emma reflects on the reduced reliance on care providers during summer due to less illness and the abundance of fresh produce. She notes that staying connected with the community is easier in summer, as people are more active and social interactions increase.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/970e0b3e-726c-4cf3-812d-bd15f01beb9b-1762983973829/h264/360.mp4</video:content_loc><video:duration>152</video:duration><video:publication_date>2025-11-12T21:47:55.711Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travel-and-health-management-and-navigating-social-challenges-963028481</loc><lastmod>2025-11-12T21:47:51.129Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b98f1635-3a22-44b4-a9cd-6ae0d76e6a01-1762983875221/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Travel and Health Management and Navigating Social Challenges</video:title><video:description>The discussion shifts to how travel impacts health management. Emma emphasizes the benefits of detaching from daily life during holidays, becoming more active, and the challenge of reintegrating healthy habits upon return. She notes that longer days can disrupt sleep but also provide more energy for activities. She discusses the spontaneity of summer social events and the challenges posed by alcohol culture. She suggests creating social situations that don't revolve around drinking and emphasize the importance of intentional planning for summer activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b98f1635-3a22-44b4-a9cd-6ae0d76e6a01-1762983875221/h264/360.mp4</video:content_loc><video:duration>401</video:duration><video:publication_date>2025-11-12T21:47:51.129Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/motivation-and-community-support-497300657</loc><lastmod>2025-11-12T21:47:46.557Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bbfc5411-c7a4-4747-8378-1fb22655d1d8-1762983935592/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Motivation and Community Support</video:title><video:description>The conversation focuses on motivating others to engage in health-promoting activities during summer. Emma shares her strategies for setting ambitious goals and the cyclical nature of energy and motivation, highlighting the ease of encouraging outdoor activities in warmer months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bbfc5411-c7a4-4747-8378-1fb22655d1d8-1762983935592/h264/360.mp4</video:content_loc><video:duration>230</video:duration><video:publication_date>2025-11-12T21:47:46.557Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-impact-on-health-710832323</loc><lastmod>2025-11-12T21:45:09.713Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/52add2b4-50a8-4861-89c2-d7272533915f-1762983785361/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Impact on Health</video:title><video:description>Emma shares her positive feelings about summer, describing how it energizes her and enhances her well-being. She discusses the ease of maintaining health during this season, contrasting it with the challenges of winter. The joy of fresh, affordable summer produce and the natural inclination to engage in outdoor activities are highlighted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/52add2b4-50a8-4861-89c2-d7272533915f-1762983785361/h264/360.mp4</video:content_loc><video:duration>210</video:duration><video:publication_date>2025-11-12T21:45:09.713Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-community-support-879748340</loc><lastmod>2025-11-12T21:40:29.320Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1d4a1bd6-4dae-485e-b815-32eb3067dd39-1762983519059/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Building Community Support</video:title><video:description>Emma  explores how community platforms can foster positive health momentum in spring. She discusses the importance of sharing engaging content and recipes, and how a sense of community can enhance individual health journeys, especially as seasonal stressors begin to ease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1d4a1bd6-4dae-485e-b815-32eb3067dd39-1762983519059/h264/360.mp4</video:content_loc><video:duration>169</video:duration><video:publication_date>2025-11-12T21:40:29.320Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/engaging-with-health-in-spring-356305860</loc><lastmod>2025-11-12T21:39:42.102Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d526436b-604a-4c69-b448-77d5b1683099-1762983476746/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Engaging with Health in Spring</video:title><video:description>Emma highlights the importance of engaging with healthcare professionals and the impact of seasonal changes on health behaviors. She emphasizes the need for timely and relevant information to support health goals, particularly in spring, when people are more inclined to be active outdoors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d526436b-604a-4c69-b448-77d5b1683099-1762983476746/h264/360.mp4</video:content_loc><video:duration>169</video:duration><video:publication_date>2025-11-12T21:39:42.102Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumns-impact-on-well-being-353735804</loc><lastmod>2025-11-12T21:37:17.201Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e1943368-aeaf-4b78-8fde-01e4923ef8a5-1762982774035/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Autumn's Impact on Well-Being</video:title><video:description>The discussion begins with Emma sharing her thoughts on autumn as a season of change and reflection. She highlights the challenges of shorter days and the importance of maintaining health routines. Emma emphasizes the need for mental preparation and the significance of social connections during this time.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e1943368-aeaf-4b78-8fde-01e4923ef8a5-1762982774035/h264/720.mp4</video:content_loc><video:duration>536</video:duration><video:publication_date>2025-11-12T21:37:17.201Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/encouraging-healthy-changes-738930632</loc><lastmod>2025-11-12T21:36:44.996Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2673d389-eff0-4975-83cf-063de0cbfa75-1762983283031/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Encouraging Healthy Changes</video:title><video:description>Emma is encouraging others to take positive health steps involves understanding their personal motivations and fostering supportive conversations. This chapter emphasizes the importance of starting small, setting achievable goals, and recognizing one's current state to build confidence and self-esteem.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2673d389-eff0-4975-83cf-063de0cbfa75-1762983283031/h264/360.mp4</video:content_loc><video:duration>193</video:duration><video:publication_date>2025-11-12T21:36:44.996Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/reflections-on-spring-resolutions-902222175</loc><lastmod>2025-11-12T21:35:29.678Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7321830e-cb3f-4d80-a024-8d8d0cea15b2-1762983213726/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Reflections on Spring Resolutions</video:title><video:description>While spring may not traditionally be seen as a time for setting resolutions, it can still be a period of reflection and adjustment. Emma explores ongoing health goals, the importance of adapting them through the seasons, and the significance of maintaining realistic expectations to avoid feelings of failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7321830e-cb3f-4d80-a024-8d8d0cea15b2-1762983213726/h264/360.mp4</video:content_loc><video:duration>180</video:duration><video:publication_date>2025-11-12T21:35:29.678Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/awareness-and-support-for-seasonal-changes-122456328</loc><lastmod>2025-11-12T21:33:48.101Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/363f9e64-be51-48f0-b9d8-d2366e9422cf-1762982784716/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Awareness and Support for Seasonal Changes</video:title><video:description>The conversation shifts to the importance of discussing seasonal depression and its effects on mental health. Emma shares her hopes for health in the winter, focusing on setting realistic goals and the significance of self-kindness during challenging months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/363f9e64-be51-48f0-b9d8-d2366e9422cf-1762982784716/h264/720.mp4</video:content_loc><video:duration>367</video:duration><video:publication_date>2025-11-12T21:33:48.101Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-healthy-autumn-habits-457501373</loc><lastmod>2025-11-12T21:32:12.372Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c6219288-cd73-47a6-84bc-8ff8365816ec-1762982776089/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Building Healthy Autumn Habits</video:title><video:description>Emma discusses the importance of building habits that encourage social engagement and appreciation of nature during autumn. She reflects on her experiences with aging and motivation, emphasizing the need for kindness towards oneself while navigating seasonal changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c6219288-cd73-47a6-84bc-8ff8365816ec-1762982776089/h264/720.mp4</video:content_loc><video:duration>282</video:duration><video:publication_date>2025-11-12T21:32:12.372Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-seasonal-goals-113286642</loc><lastmod>2025-11-12T21:29:48.585Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/37e94f76-0471-44e6-97e1-38853ea0de19-1762982862392/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Seasonal Goals</video:title><video:description>Personal goals often begin in the early months of the year, but spring brings renewed energy that makes it easier to pursue them. Emma discusses the importance of setting realistic intentions, particularly around activities like running, and how the arrival of spring can facilitate a more active lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/37e94f76-0471-44e6-97e1-38853ea0de19-1762982862392/h264/360.mp4</video:content_loc><video:duration>214</video:duration><video:publication_date>2025-11-12T21:29:48.585Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-springs-transformations-632248616</loc><lastmod>2025-11-12T21:29:36.845Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8d6e491d-2647-460b-8e05-135335f15ca3-1762982860223/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Spring's Transformations</video:title><video:description>Spring is a time of renewal and transformation, bringing longer days and a sense of energy. The change in seasons encourages outdoor activities and a shift in health intentions, moving from introspection in winter to embracing exercise and vitality as the weather warms. Emma highlights the personal connection to spring and its impact on lifestyle choices.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8d6e491d-2647-460b-8e05-135335f15ca3-1762982860223/h264/360.mp4</video:content_loc><video:duration>183</video:duration><video:publication_date>2025-11-12T21:29:36.845Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/strategies-for-staying-well-253169381</loc><lastmod>2025-11-12T21:29:31.162Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5d84f9ba-efab-4844-a275-e15541f6ae21-1762982818675/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Strategies for Staying Well</video:title><video:description>This section outlines effective strategies for staying healthy during winter, such as creating a solid routine, scheduling social activities, and being mindful of nutritional needs. It highlights the importance of planning and self-awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5d84f9ba-efab-4844-a275-e15541f6ae21-1762982818675/h264/360.mp4</video:content_loc><video:duration>249</video:duration><video:publication_date>2025-11-12T21:29:31.162Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-systems-in-winter-447197184</loc><lastmod>2025-11-12T21:29:11.409Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f1917954-fabe-4048-aab1-bf663027c141-1762982824823/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support Systems in Winter</video:title><video:description>Emma explores the types of support individuals wish to receive during winter, including accessible information about local activities. Shehighlights the importance of reducing barriers to participation in community events.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f1917954-fabe-4048-aab1-bf663027c141-1762982824823/h264/360.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2025-11-12T21:29:11.409Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/innovative-support-from-providers-871508112</loc><lastmod>2025-11-12T21:29:03.134Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/71a70a98-bb55-4b08-9ee4-0b2758e3a716-1762982838553/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Innovative Support from Providers</video:title><video:description>Emma discusses how health providers can better support individuals during winter by avoiding preachy communication and focusing on innovative, relatable ways to share health information. She emphasizes the need for a conversational approach.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/71a70a98-bb55-4b08-9ee4-0b2758e3a716-1762982838553/h264/360.mp4</video:content_loc><video:duration>168</video:duration><video:publication_date>2025-11-12T21:29:03.134Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-realistic-goals-980031595</loc><lastmod>2025-11-12T21:28:56.391Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/abfe0380-5cfc-40f8-beb8-bd12c2ba9ce2-1762982836554/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Realistic Goals</video:title><video:description>Emma discusses how personal health goals shift during winter, focusing on smaller, achievable objectives rather than intense fitness goals. She emphasizes the importance of self-reflection and mindful consumption.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/abfe0380-5cfc-40f8-beb8-bd12c2ba9ce2-1762982836554/h264/360.mp4</video:content_loc><video:duration>157</video:duration><video:publication_date>2025-11-12T21:28:56.391Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/understanding-winters-impact-247339878</loc><lastmod>2025-11-12T21:28:54.684Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/296ee961-1d46-4e39-9fcf-571587c70995-1762982812029/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Understanding Winter's Impact</video:title><video:description>This section discusses the various ways winter can impact health, including energy levels, motivation, and mental health. It highlights the challenges faced during the colder months, such as illness and financial strain, and emphasizes the importance of setting realistic goals for the new year.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/296ee961-1d46-4e39-9fcf-571587c70995-1762982812029/h264/360.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2025-11-12T21:28:54.684Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-for-winter-wellness-370851123</loc><lastmod>2025-11-12T21:28:48.726Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d2b97d3f-2cfc-49bc-80cd-d0721ff4a0c2-1762982830814/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Advice for Winter Wellness</video:title><video:description>This section provides practical advice for staying healthy in winter, emphasizing the importance of finding enjoyable activities and scheduling them to combat winter lethargy. It also suggests taking vitamin D supplements.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d2b97d3f-2cfc-49bc-80cd-d0721ff4a0c2-1762982830814/h264/360.mp4</video:content_loc><video:duration>137</video:duration><video:publication_date>2025-11-12T21:28:48.726Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/challenges-of-winter-health-776704935</loc><lastmod>2025-11-12T21:28:42.983Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ef6adb56-7158-4b23-aca0-f094c1e9b448-1762982815426/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Challenges of Winter Health</video:title><video:description>This part addresses the specific challenges of maintaining health during winter, including dark mornings and motivation issues. It emphasizes the need for a strict routine and the importance of self-care to combat the winter blues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ef6adb56-7158-4b23-aca0-f094c1e9b448-1762982815426/h264/360.mp4</video:content_loc><video:duration>135</video:duration><video:publication_date>2025-11-12T21:28:42.983Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-coronary-artery-disease-present-itself-0730</loc><lastmod>2025-10-23T04:07:25.635Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-coronary-artery-disease-present-itself-0730/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How can coronary artery disease present itself?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses the potential symptoms associated with coronary artery disease and possible treatment options for progressing symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-coronary-artery-disease-present-itself-0730/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2021-09-10T15:53:28.849Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/journey-for-aneurysm-diagnosis-and-treatment-0503</loc><lastmod>2025-04-10T08:17:14.433Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/journey-for-aneurysm-diagnosis-and-treatment-0503/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Journey for aneurysm diagnosis and treatment.</video:title><video:description>This video delves into the journey individuals may encounter when screened for an aneurysm.
It discusses screening, tests, multidisciplinary team decision making, and treatment options based on the individual's overall clinical capabilities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/journey-for-aneurysm-diagnosis-and-treatment-0503/h264/720.mp4</video:content_loc><video:duration>172</video:duration><video:publication_date>2021-07-15T10:23:44.579Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-you-diagnose-diabetes-on-an-hba1c-blood-test-0831</loc><lastmod>2022-02-11T08:12:52.453Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-you-diagnose-diabetes-on-an-hba1c-blood-test-0831/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can you diagnose diabetes on an HbA1c blood test?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse explains that HbA1c can be used as a test to diagnose Diabetes. But, importantly she explains that is a person is Anaemic (has low Haemoglobin level in the blood) then the HbA1C test can mistakenly not pick up that a person is actually Diabetic. In that case she would recommend a different test to use.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-you-diagnose-diabetes-on-an-hba1c-blood-test-0831/h264/720.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-02-11T03:47:10.615Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiogram-1499110973244</loc><lastmod>2025-10-23T04:07:25.635Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiogram-1499110973244/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiogram</video:title><video:description>Dr Iqbal Malik explains why coronary angiograms are done as well as the potential risks and benefits associated with the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiogram-1499110973244/h264/720.mp4</video:content_loc><video:duration>239</video:duration><video:publication_date>2020-02-18T21:24:50.279Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-happened-when-your-dad-had-a-stroke-0244</loc><lastmod>2025-04-09T11:25:11.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-happened-when-your-dad-had-a-stroke-0244/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What happened when your dad had a stroke?</video:title><video:description>This is the story of Roman's stroke, told by his two daughters Wioletta and Edyta. This video addresses the signs that Roman displayed before the family realised he was having a stroke and what happened after emergency services were called.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-happened-when-your-dad-had-a-stroke-0244/h264/1080.mp4</video:content_loc><video:duration>387</video:duration><video:publication_date>2021-11-18T13:39:43.445Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angioplasty-1503326164840</loc><lastmod>2025-10-23T04:07:25.635Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-1503326164840/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angioplasty</video:title><video:description>Dr Iqbal Malik explains coronary angioplasty.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-1503326164840/h264/720.mp4</video:content_loc><video:duration>446</video:duration><video:publication_date>2019-07-26T07:58:00.776Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-patients-benefit-from-weight-loss-surgery-1561399574735</loc><lastmod>2025-10-14T13:41:40.228Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-patients-benefit-from-weight-loss-surgery-1561399574735/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which patients benefit from weight loss surgery?</video:title><video:description>Mr P talks about which sorts of patients benefit from weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-patients-benefit-from-weight-loss-surgery-1561399574735/h264/720.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2019-09-20T11:47:21.046Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-have-pain-after-sleeve-gastrectomy-and-how-is-it-managed-0648</loc><lastmod>2025-10-14T13:41:40.228Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-have-pain-after-sleeve-gastrectomy-and-how-is-it-managed-0648/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I have pain after sleeve gastrectomy and how is it managed?</video:title><video:description>A sleeve Gastrectomy is performed by making a keyhole/incision at your abdomen. This might cause some surgical pain. In this video, Mr. Ahmed Ahmed talks about the pain that one might experience after sleeve gastrectomy and what are medications and other techniques to manage it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-have-pain-after-sleeve-gastrectomy-and-how-is-it-managed-0648/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-11-14T16:47:50.786Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-possible-complications-from-pad-with-diabetes-0553</loc><lastmod>2022-02-11T08:12:58.823Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-from-pad-with-diabetes-0553/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the possible complications from PAD with Diabetes?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon talks about Peripheral Arterial Disease and the long term outcome. He's clear that if Diabetes and blood sugars are not well controlled then the risk of complications from PAD are greater. Specifically be discusses ulcers, infection and amputation of toes or even the foot.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-from-pad-with-diabetes-0553/h264/720.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-02-11T03:47:55.046Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-regional-anaesthesia-cause-back-soreness-0187</loc><lastmod>2025-10-14T13:41:40.228Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-regional-anaesthesia-cause-back-soreness-0187/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Will regional anaesthesia cause back soreness?</video:title><video:description>This video discusses possible reasons for back pain after undergoing regional anaesthesia and where this technique may not be an advantage to the individual.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-regional-anaesthesia-cause-back-soreness-0187/h264/720.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2021-07-19T10:15:09.367Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-initial-treatments-for-back-pain-0956</loc><lastmod>2025-10-14T13:41:40.228Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-initial-treatments-for-back-pain-0956/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the initial treatments for back pain?</video:title><video:description>Initial treatments for back pain can start from paracetamol and ibuprofen however, for most patients they may require stronger painkillers to be able to still function normally on a day to day basis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-initial-treatments-for-back-pain-0956/h264/720.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2022-11-08T10:40:54.847Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tests-for-women-at-high-risk-of-gestational-diabetes-0010</loc><lastmod>2022-02-17T16:29:23.507Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tests-for-women-at-high-risk-of-gestational-diabetes-0010/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Tests for women at high risk of Gestational Diabetes.</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about what tests are done before and during pregnancy for women at high risk of Gestational Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tests-for-women-at-high-risk-of-gestational-diabetes-0010/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-02-17T16:16:28.681Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experiences-with-type-1-diabetes-0355</loc><lastmod>2022-02-11T08:12:48.795Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experiences-with-type-1-diabetes-0355/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experiences with Type 1 diabetes.</video:title><video:description>Chris talk candidly about his first experiences of being diagnosed with Type 1 Diabetes. His parents tell him that he has lost weight and was passing a lot of urine. He talks about starting insulin and having urine tests for sugar levels. His first blood sugar testing machine used to be the size of a brick! 
A key theme he talks about is balance - balance between diet and exercise. He tells about having a regular 'clockwork' lifestyle to be able to use insulin predictably. A major change for him was doing a DAFNE course which allowed him to vary his diet and vary his insulin dose accordingly. Chris describes the Expert Patient programme as a major step in acknowledging his learning over his life. Finally he talks about more flexibility being possible in this day and age.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experiences-with-type-1-diabetes-0355/h264/720.mp4</video:content_loc><video:duration>286</video:duration><video:publication_date>2022-02-11T03:47:35.227Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-common-causes-of-back-pain-0268</loc><lastmod>2025-10-14T13:41:40.228Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-common-causes-of-back-pain-0268/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the common causes of back pain?</video:title><video:description>The most common type of backpain is musco-skeletal pain due to muscle spasms or poor posture. In this video, Dr. Ghaffar talks about taking an accurate medical history to find the cause of backpain and consequently devising a management plan.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-common-causes-of-back-pain-0268/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2022-11-08T10:24:42.520Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-prescribe-electrostimulation-machines-like-tens-to-your-0625</loc><lastmod>2025-10-14T13:41:40.228Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-prescribe-electrostimulation-machines-like-tens-to-your-0625/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you prescribe electrostimulation machines like TENS to your patients?</video:title><video:description>Transcutaneous electrical nerve stimulation (TENS) is a method of pain relief involving the use of a mild electrical current. In this video, Dr. Ghaffar tells us that electrostimulation helps in pain management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-prescribe-electrostimulation-machines-like-tens-to-your-0625/h264/720.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-08T11:01:08.970Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/first-significant-memories-of-having-type-1-diabetes-0547</loc><lastmod>2022-06-30T10:19:56.008Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/first-significant-memories-of-having-type-1-diabetes-0547/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>First significant memories of having Type 1 diabetes.</video:title><video:description>Steve talks about having Type 1 Diabetes in Primary School and how it made him feel. He describes how things changed for him in Secondary School and then at University. He feels his relationship with Diabetes evolved as his levels of responsibility changed over the years.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/first-significant-memories-of-having-type-1-diabetes-0547/h264/1080.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2022-02-17T16:16:39.915Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-should-i-have-foot-checks-done-if-i-have-diabetes-0862</loc><lastmod>2022-02-17T16:29:16.588Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-have-foot-checks-done-if-i-have-diabetes-0862/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How often should I have Foot Checks done if I have Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about how often you should have foot checks done as a person with Diabetes. He stresses that having numbness or nerve damage in the feet is a very important to tell your healthcare providers. He explains that if you have any risk factors picked up by the yearly checks then you should be looked after by Podiatrists and potentially have more frequent foot checks done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-have-foot-checks-done-if-i-have-diabetes-0862/h264/1080.mp4</video:content_loc><video:duration>121</video:duration><video:publication_date>2022-02-17T16:16:17.665Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/post-operative-spinal-mobility-posture-exercises-0280</loc><lastmod>2025-10-02T04:41:41.451Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/post-operative-spinal-mobility-posture-exercises-0280/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Post-operative spinal mobility &amp; posture exercises</video:title><video:description>Exercises to improve spinal mobility include bending the spine laterally, flexions and extensions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/post-operative-spinal-mobility-posture-exercises-0280/h264/1080.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2022-11-23T20:22:36.205Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-exercise-can-i-do-to-improve-lower-limb-strength-mobility-0851</loc><lastmod>2025-10-02T04:41:41.451Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-exercise-can-i-do-to-improve-lower-limb-strength-mobility-0851/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What exercise can I do to improve lower limb strength &amp; mobility?</video:title><video:description>There are a variety of lower limb strength &amp; mobility videos on health shared for patients to watch.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-exercise-can-i-do-to-improve-lower-limb-strength-mobility-0851/h264/1080.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2022-11-23T20:11:32.979Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-sort-of-exercises-can-i-do-if-i-am-unable-to-stand-or-walk-0821</loc><lastmod>2025-10-02T04:41:41.451Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-exercises-can-i-do-if-i-am-unable-to-stand-or-walk-0821/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What sort of exercises can I do if I am unable to stand or walk for long periods?</video:title><video:description>There are a lot of exercises that you can do even lying on the bed if you are unable to stand or walk. In this video, Mr. Ahmed Ahmed talks about these types of exercises.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-exercises-can-i-do-if-i-am-unable-to-stand-or-walk-0821/h264/1080.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2022-11-19T12:41:11.003Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/reasons-why-individuals-may-not-tell-family-about-ehlers-danlos-0459</loc><lastmod>2025-04-08T16:06:51.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/reasons-why-individuals-may-not-tell-family-about-ehlers-danlos-0459/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Reasons why individuals may not tell family about Ehlers Danlos Syndrome.</video:title><video:description>This is Robert and here he discusses his reason for not telling his family about Ehlers Danlos Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/reasons-why-individuals-may-not-tell-family-about-ehlers-danlos-0459/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2021-09-21T15:56:48.534Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/person-centred-care-0175</loc><lastmod>2025-04-10T08:17:04.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/person-centred-care-0175/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Person Centred care</video:title><video:description>We ask our friends and partners what person centred care means to them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/person-centred-care-0175/h264/720.mp4</video:content_loc><video:duration>376</video:duration><video:publication_date>2021-08-19T12:45:34.505Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-exercise-can-i-do-in-rehab-post-operation-to-enhance-my-0606</loc><lastmod>2025-10-02T04:41:41.451Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-exercise-can-i-do-in-rehab-post-operation-to-enhance-my-0606/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What exercise can I do in rehab (post-operation) to enhance my recovery?</video:title><video:description>Exercises depend on surgery taken and  the outcome. They can range from breathing exercises to mobility and gradually increasing the variety of exercises.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-exercise-can-i-do-in-rehab-post-operation-to-enhance-my-0606/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-11-22T17:37:05.513Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-exercises-can-i-do-to-improve-muscle-strength-0168</loc><lastmod>2025-10-02T04:41:41.451Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-exercises-can-i-do-to-improve-muscle-strength-0168/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What exercises can I do to improve muscle strength?</video:title><video:description>In this video, Ms. Roberts tells us about some exercises patients can do to improve muscle strengths.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-exercises-can-i-do-to-improve-muscle-strength-0168/h264/1080.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2022-11-23T20:06:13.030Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-journey-with-type-1-diabetes-0925</loc><lastmod>2025-09-09T12:57:22.756Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-journey-with-type-1-diabetes-0925/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My journey with Type 1 Diabetes.</video:title><video:description>Daniel talks about his journey with Type 1 Diabetes. He developed Diabetes as a post graduate university student. He shares how his first symptoms weren't picked up but eventually become quite unwell and was then diagnosed this point. When he was diagnosed he was started on tablets but glucose control was not good. He describes some fear around being started on Insulin but the Insulin pens helped. Daniel was grateful to the amount of detail he was given to do with his Diabetes. Particularly, he engaged very strongly with detail over the long term benefits of good blood glucose control.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-journey-with-type-1-diabetes-0925/h264/720.mp4</video:content_loc><video:duration>240</video:duration><video:publication_date>2022-02-11T03:47:11.557Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-diabetes-can-affect-your-eyes-with-diabetes-0297</loc><lastmod>2022-02-17T16:29:22.305Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-diabetes-can-affect-your-eyes-with-diabetes-0297/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How Diabetes can affect your eyes with Diabetes ?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talk about how Diabetes can affect small blood vessels to the back of the eye (the Retina). Diabetes can affect the leakiness of these arteries. If the Macula area of the Retina is affected, this will affect your ability to see. This can be seen as swelling in the Macula area when checked. Damage to the macular area can also result in new blood vessels growing in this region. Occasionally these new blood vessels can cause bleeding which can cause sudden vision loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-diabetes-can-affect-your-eyes-with-diabetes-0297/h264/1080.mp4</video:content_loc><video:duration>203</video:duration><video:publication_date>2022-02-17T16:16:36.143Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetic-foot-problems-with-my-diabetes-0518</loc><lastmod>2022-02-11T08:13:07.232Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diabetic-foot-problems-with-my-diabetes-0518/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diabetic Foot problems with my Diabetes.</video:title><video:description>Richard shares problems he's experienced with Diabetic foot problems. He talks about numbness and a 'dropped foot' also. Richard also shares his experiences of having a Diabetic Foot ulcer. He also talks about Peripheral Arterial Disease (PAD) causing lack of blood supply to his feet and that he had had surgery to improve this problem.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diabetic-foot-problems-with-my-diabetes-0518/h264/720.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2022-02-11T03:48:06.408Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-ulcer-0864</loc><lastmod>2022-02-11T08:12:09.490Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-ulcer-0864/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is an ulcer?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist, and Diabetes UK Clinical Champion, discusses what ulcers are, the types of ulcers that can develop, way to manage ulcers and how to identify when to seek medical help.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-ulcer-0864/h264/720.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2022-02-11T03:47:29.297Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-charcot-foot-0079</loc><lastmod>2022-02-11T08:13:16.131Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-charcot-foot-0079/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a Charcot foot?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist explains that a Charcot Foot is a rare complication of Diabetes. The condition affects mostly the bone of the foot but can also affect other joints. He explains that is occurs together with nerve damage (neuropathy). Bone structure changes including fracturing. He explains how casts are used in treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-charcot-foot-0079/h264/720.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2022-02-11T03:47:50.032Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/complications-of-diabetes-my-experiences-0945</loc><lastmod>2022-02-17T16:29:13.252Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/complications-of-diabetes-my-experiences-0945/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Complications of Diabetes: My experiences.</video:title><video:description>Steve talks about watershed moments in his life with Type 1 Diabetes. He talks about hypo and thinks about issues with his eyes and sensitivity with his feet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/complications-of-diabetes-my-experiences-0945/h264/1080.mp4</video:content_loc><video:duration>147</video:duration><video:publication_date>2022-02-17T16:16:19.219Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-challenges-43970577</loc><lastmod>2025-08-19T10:11:29.661Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bfcd1bf2-7964-4a70-8172-716a4fc89685-1736266977983/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Health Challenges</video:title><video:description>Community wellness coordinator at LifeBridge Health Sherri Zaslow explains the impact of summer on eating habits, activity levels, and overall health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bfcd1bf2-7964-4a70-8172-716a4fc89685-1736266977983/h264/1080.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-01-08T14:19:18.800Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-understanding-of-my-diabetes-0429</loc><lastmod>2022-02-11T08:13:07.513Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-understanding-of-my-diabetes-0429/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My understanding of my Diabetes.</video:title><video:description>John shares his understanding of his Diabetes. He shares that his father had Diabetes and passed away young and so was aware of the complications that could happen. He was initially started on Metformin and then later was started on Insulin.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-understanding-of-my-diabetes-0429/h264/720.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2022-02-11T03:48:12.488Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-exercise-with-atrial-fibrillation-0039</loc><lastmod>2025-08-05T05:49:00.379Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-exercise-with-atrial-fibrillation-0039/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I exercise with Atrial Fibrillation?</video:title><video:description>Exercise can have an impact on atrial fibrillation. In this video, Dr Fakhar Khan discusses the impact of exercise on atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-exercise-with-atrial-fibrillation-0039/h264/1080.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2022-08-07T14:30:52.926Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-exercise-reduce-the-risk-of-cardiovascular-disease-0290</loc><lastmod>2025-08-05T05:49:00.379Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-exercise-reduce-the-risk-of-cardiovascular-disease-0290/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does exercise reduce the risk of cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains how exercise can reduce your risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-exercise-reduce-the-risk-of-cardiovascular-disease-0290/h264/1080.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2021-07-21T18:28:04.491Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-boost-your-wellbeing-570725320</loc><lastmod>2025-08-05T05:50:13.750Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7951dc04-c064-43e6-97c5-01c3bff772c2-1737675673858/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Summer: Boost Your Wellbeing</video:title><video:description>Discover how the summer season can enhance your ability to maintain lifestyle changes and reduce stress. Learn to embrace outdoor activities and open your mind to new experiences, ensuring you make the most of the longer days and sunny weather. This video encourages you to stay proactive, seek support if needed, and make the most of this vibrant time of year.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7951dc04-c064-43e6-97c5-01c3bff772c2-1737675673858/h264/1080.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2025-02-06T11:30:15.550Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-manage-weight-long-term-in-diabetes-0755</loc><lastmod>2022-02-11T08:12:09.167Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-manage-weight-long-term-in-diabetes-0755/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How to manage weight long term in diabetes.</video:title><video:description>This is Donna Van Zyl, a Registered Dietitian at Nutritional Solutions, discussing sustainable weight loss for overall health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-manage-weight-long-term-in-diabetes-0755/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2022-02-11T03:47:25.574Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introduction-to-esme-s-umbrella-and-charles-bonnet-syndrome-0329</loc><lastmod>2025-08-05T05:50:13.750Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/introduction-to-esme-s-umbrella-and-charles-bonnet-syndrome-0329/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Introduction to Esme's Umbrella and Charles Bonnet Syndrome</video:title><video:description>This is Judith Potts, founder of Esme's Umbrella.
Esme's Umbrella is a campaign to raise awareness for Charles Bonnet Syndrome.
Further information can be found at https://charlesbonnetsyndrome.uk/</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/introduction-to-esme-s-umbrella-and-charles-bonnet-syndrome-0329/h264/480.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-07-21T09:08:20.359Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-side-effects-of-using-orlistat-medication-for-loss-0627</loc><lastmod>2025-07-29T15:41:04.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-side-effects-of-using-orlistat-medication-for-loss-0627/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the side effects of using Orlistat medication for weight loss?</video:title><video:description>This video discusses the potential and common side effects when using Orlistat for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-side-effects-of-using-orlistat-medication-for-loss-0627/h264/720.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2021-06-29T07:52:05.824Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/foot-attack-what-should-i-do-0492</loc><lastmod>2022-02-17T16:29:31.983Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/foot-attack-what-should-i-do-0492/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>'Foot Attack': What should I do?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains what a 'Foot Attack' is for people with Diabetes and what you should do if you feel you are having one.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/foot-attack-what-should-i-do-0492/h264/1080.mp4</video:content_loc><video:duration>154</video:duration><video:publication_date>2022-02-17T16:16:45.846Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-can-you-be-referred-for-medical-or-surgical-management-of-0898</loc><lastmod>2025-07-29T15:41:04.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-can-you-be-referred-for-medical-or-surgical-management-of-0898/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When can you be referred for medical or surgical management of obesity?</video:title><video:description>There are certain conditions that can cause a person to move for weight loss surgery. In this video, Mr. Ahmed Ahmed talks about when can you be referred for medical or surgical management of obesity.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-can-you-be-referred-for-medical-or-surgical-management-of-0898/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-11-09T10:19:52.984Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-pre-eclampsia-0228</loc><lastmod>2022-02-17T16:29:26.322Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-pre-eclampsia-0228/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Pre-Eclampsia?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains what Pre-eclampsia is and how it's related to Pregnancy. He explains what effects it can have on various organs of your body as well as the placenta.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-pre-eclampsia-0228/h264/1080.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2022-02-17T16:16:46.391Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-does-diet-and-exercise-rarely-work-for-patients-with-a-bmi-0642</loc><lastmod>2025-07-29T15:41:04.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-does-diet-and-exercise-rarely-work-for-patients-with-a-bmi-0642/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why does diet and exercise rarely work for patients with a BMI >35?</video:title><video:description>Class III obesity, often known as morbid obesity, is a complicated chronic illness in which a person has a body mass index (BMI) of at least 40 or a BMI of at least 35 and is afflicted by obesity-related health issues. For this condition, losing weight with the help of simple lifestyle changes is difficult. In this video, Mr. Ahmed Ahmed talks about treatment options available for patients with BMI > 35.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-does-diet-and-exercise-rarely-work-for-patients-with-a-bmi-0642/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-11-11T15:09:23.586Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-should-anorectic-drugs-be-prescribed-for-weight-loss-0910</loc><lastmod>2025-07-29T15:41:04.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-should-anorectic-drugs-be-prescribed-for-weight-loss-0910/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When should anorectic drugs be prescribed for weight loss?</video:title><video:description>This video discusses when anorectic medication should be prescribed for the facilitation of weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-should-anorectic-drugs-be-prescribed-for-weight-loss-0910/h264/720.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2021-07-01T16:03:30.058Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/emotional-eating-0737</loc><lastmod>2025-07-22T05:20:17.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/emotional-eating-0737/thumbnails/144.5.jpg</video:thumbnail_loc><video:title>Emotional Eating</video:title><video:description>Information about emotional eating and why we do it. Considering how complex factors are contributing to this behaviour and that it is not just down to will-power.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/emotional-eating-0737/h264/144.mp4</video:content_loc><video:duration>199</video:duration><video:publication_date>2021-10-28T11:28:27.610Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-tests-are-done-to-confirm-diabetes-0845</loc><lastmod>2022-02-11T08:12:12.899Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-tests-are-done-to-confirm-diabetes-0845/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What tests are done to confirm diabetes?</video:title><video:description>This is Parminder Rihal, a Clinical Nurse Specialist in Diabetes, discussing the tests that are performed to diagnose diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-tests-are-done-to-confirm-diabetes-0845/h264/720.mp4</video:content_loc><video:duration>134</video:duration><video:publication_date>2022-02-11T03:47:57.696Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/insights-from-members-of-the-health-shared-diabetes-community-related-to-winter-809636491</loc><lastmod>2023-02-23T16:16:01.829Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/insights-from-members-of-the-health-shared-diabetes-community-related-to-winter-809636491/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Insights from members of the Health-Shared Diabetes community related to Winter.</video:title><video:description>Winter is the season that you often either hate or love. What we do know is that it brings with it for our health-shared community reduced activity, more time indoors, certainly the cold weather and more community infections. It is the season of parties, overindulgence with food and alcohol but for many it causes seasonal affective disorder and low mood due to shorter and darker days. Health-shared wants to discuss all these topics in fortnightly sprints looking at Treatment options, having confidence in self-care and ownership of that care, when to turn to healthcare for treatment and addressing some of those lifestyle concerns such as smoking cessation and reducing alcohol intake.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/insights-from-members-of-the-health-shared-diabetes-community-related-to-winter-809636491/h264/720.mp4</video:content_loc><video:duration>448</video:duration><video:publication_date>2023-02-05T07:23:52.849Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experiences-of-having-a-hypo-0807</loc><lastmod>2022-02-11T08:12:14.722Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-having-a-hypo-0807/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experiences of having a 'hypo'.</video:title><video:description>Daniel talks about his experiences of having a hypo as a person with type 1 Diabetes. He describes what an aura feels like to him and also how his experiences are different from his friends. He talks about how the symptoms of hypo tend to wear off with time and how useful his CGM device has been to pick up hypos early.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-having-a-hypo-0807/h264/720.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2022-02-11T03:47:10.926Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-different-tiers-of-obesity-treatment-in-the-nhs-0599</loc><lastmod>2025-07-22T05:20:17.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-tiers-of-obesity-treatment-in-the-nhs-0599/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the different tiers of obesity treatment in the NHS?</video:title><video:description>The various levels of weight management treatments include various types of activities. Here, Mr. Ahmed Ahmed talks about different tiers you will have to go through for obesity treatment</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-tiers-of-obesity-treatment-in-the-nhs-0599/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-11-09T06:47:31.938Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-goals-and-advice-906463928</loc><lastmod>2025-08-20T22:01:01.240Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ac83b8b6-06de-4731-8ac5-09d2dac5ff03-1755727100509/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Goals and Advice</video:title><video:description>Looks into setting personal health goals during winter, emphasizing the use of technology to track food intake and sodium levels due to high blood pressure diagnosis. Encourages focus on small daily habits to maintain weight and flexibility.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ac83b8b6-06de-4731-8ac5-09d2dac5ff03-1755727100509/h264/360.mp4</video:content_loc><video:duration>196</video:duration><video:publication_date>2025-08-20T22:01:01.240Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-blues-and-energy-329309089</loc><lastmod>2025-08-20T22:00:41.109Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d4f31ffe-cdf3-4b2e-8128-10b5085d7064-1755727052523/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Blues and Energy</video:title><video:description>Discusses how winter impacts energy levels and mental health, highlighting challenges such as reduced sunlight and colder weather leading to poor eating and reduced activity. It emphasizes the importance of maintaining routines for exercise and mental well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d4f31ffe-cdf3-4b2e-8128-10b5085d7064-1755727052523/h264/360.mp4</video:content_loc><video:duration>215</video:duration><video:publication_date>2025-08-20T22:00:41.109Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-during-winter-395510713</loc><lastmod>2025-08-20T22:00:32.482Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/047f6be4-ccee-450f-b7a2-45fd98cd0315-1755727121153/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support During Winter</video:title><video:description>Explores how healthcare providers can support individuals during winter, by focusing on mental health and acknowledging holiday stressors. Highlights the importance of emotional health alongside physical health in maintaining overall wellness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/047f6be4-ccee-450f-b7a2-45fd98cd0315-1755727121153/h264/360.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2025-08-20T22:00:32.482Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-strategies-837805953</loc><lastmod>2025-08-20T22:00:20.500Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9380f8fa-d9a8-4c78-bb88-155e241d6b47-1755727073871/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Wellness Strategies</video:title><video:description>Explores strategies for staying healthy in winter, such as vaccination, avoiding bad habits, and maintaining mental health. The importance of having a support system, like a workout partner, is also discussed to provide accountability.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9380f8fa-d9a8-4c78-bb88-155e241d6b47-1755727073871/h264/360.mp4</video:content_loc><video:duration>188</video:duration><video:publication_date>2025-08-20T22:00:20.500Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-guidance-in-fall-178456959</loc><lastmod>2025-08-20T21:58:12.487Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aec3571b-9d4e-4e41-9a08-cdf6e0747903-1755726972590/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Guidance in Fall</video:title><video:description>Healthcare professionals can provide crucial support during fall by fostering community connections and offering app-based resources. Staying active is essential, and small indoor exercises like yoga can maintain fitness and motivation. Discover strategies to ensure health during these seasonal shifts.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aec3571b-9d4e-4e41-9a08-cdf6e0747903-1755726972590/h264/360.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2025-08-20T21:58:12.487Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-659857878</loc><lastmod>2025-08-20T21:57:56.915Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/08d94474-2751-4c73-9833-84babb19e6d0-1755726955344/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>As fall sets in, it's common to prepare for the upcoming cold by setting personal goals and engaging in indoor activities. However, healthy habits like balanced eating often decline, replaced by comfort foods and less exercise. This part delves into mental preparedness for the winter months ahead.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/08d94474-2751-4c73-9833-84babb19e6d0-1755726955344/h264/360.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2025-08-20T21:57:56.915Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/effects-of-fall-transition-487692074</loc><lastmod>2025-08-20T21:57:48.106Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e73c34f7-680b-4cc9-97ec-e4f23d6aba91-1755726941723/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Effects of Fall Transition</video:title><video:description>Fall brings shorter days and cooler weather, affecting daily routines and energy levels. Outdoor activities decrease, and motivation to exercise at the gym dwindles, leading to lower energy and a tendency to stay indoors. This segment explores these seasonal challenges and their impact on health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e73c34f7-680b-4cc9-97ec-e4f23d6aba91-1755726941723/h264/360.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2025-08-20T21:57:48.106Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-time-for-change-206689597</loc><lastmod>2025-08-20T21:57:34.165Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/12a5acec-b8a8-4cf1-ba7f-e3eee207cd76-1755726781987/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring: Time for Change</video:title><video:description>Discusses the opportunity for new health routines in spring, including increased physical activity and healthier eating. Highlights personal insights into goal-setting, maintaining health resolutions, and the importance of community support in achieving health objectives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/12a5acec-b8a8-4cf1-ba7f-e3eee207cd76-1755726781987/h264/360.mp4</video:content_loc><video:duration>375</video:duration><video:publication_date>2025-08-20T21:57:34.165Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maintaining-health-socially-314263984</loc><lastmod>2025-08-20T21:57:06.649Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ee0ba048-67a6-4ec1-9fd8-e8a7e99aa7da-1755726872265/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Maintaining Health Socially</video:title><video:description>Discover how to navigate social challenges of the summer season, maintain positive health behaviors, and utilize motivating strategies like checklists to stay on track with health goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ee0ba048-67a6-4ec1-9fd8-e8a7e99aa7da-1755726872265/h264/360.mp4</video:content_loc><video:duration>184</video:duration><video:publication_date>2025-08-20T21:57:06.649Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adaptation-to-summer-rhythms-839030344</loc><lastmod>2025-08-20T21:56:34.159Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a186d5f7-2dbb-4a17-b517-adb2e7a2ad53-1755726854519/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adaptation to Summer Rhythms</video:title><video:description>Learn how changes in sleep and energy levels are managed with adjustments in dietary choices and fluid intake during summer months, fostering improved health and staying well.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a186d5f7-2dbb-4a17-b517-adb2e7a2ad53-1755726854519/h264/360.mp4</video:content_loc><video:duration>177</video:duration><video:publication_date>2025-08-20T21:56:34.159Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-personal-health-326559526</loc><lastmod>2025-08-20T21:56:24.472Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/19417162-9fcd-4a8e-83e9-ac8645a10c7b-1755726876029/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Personal Health</video:title><video:description>Discuss the role of community and social connections in maintaining personal health during summer. Identify personal health goals such as weight loss and strategies for achieving them by the season's end.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/19417162-9fcd-4a8e-83e9-ac8645a10c7b-1755726876029/h264/360.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2025-08-20T21:56:24.472Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-positive-impact-5964523</loc><lastmod>2025-08-20T21:56:21.509Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/43a8b9d0-2a14-4a13-b6b7-19d883bf7c0a-1755726846854/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Positive Impact</video:title><video:description>Explore how summer enhances energy levels, provides easier motivation for activities, and differs from challenging winter months. Understand the control over dietary habits during less festive summer events compared to winter holidays.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/43a8b9d0-2a14-4a13-b6b7-19d883bf7c0a-1755726846854/h264/360.mp4</video:content_loc><video:duration>154</video:duration><video:publication_date>2025-08-20T21:56:21.509Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-health-impact-585840829</loc><lastmod>2025-08-20T21:55:41.400Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/533528bf-261a-4618-84dd-ddbaa63e2dad-1755726792025/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Health Impact</video:title><video:description>Explores how community involvement and group activities can provide additional motivation for maintaining health goals during spring. Emphasizes personal experiences with support systems and how they influence individual success in health pursuits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/533528bf-261a-4618-84dd-ddbaa63e2dad-1755726792025/h264/360.mp4</video:content_loc><video:duration>166</video:duration><video:publication_date>2025-08-20T21:55:41.400Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-community-in-winter-15386135</loc><lastmod>2025-08-20T21:54:15.771Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a058d17a-100e-468f-9683-4c27f3284af0-1755726692780/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support &amp; Community in Winter</video:title><video:description>Community support and staying connected are crucial in the winter months to combat loneliness and depression. Setting personal health goals and promptly addressing health changes are important strategies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a058d17a-100e-468f-9683-4c27f3284af0-1755726692780/h264/360.mp4</video:content_loc><video:duration>210</video:duration><video:publication_date>2025-08-20T21:54:15.771Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/strategies-for-wellness-412325679</loc><lastmod>2025-08-20T21:54:07.255Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ed17e0eb-10a7-4cec-8c82-22af1f76ab6f-1755726676568/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Strategies for Wellness</video:title><video:description>Staying well during winter involves adapting to seasonal changes and maintaining consistent health goals. Emotional health may shift, but proactive measures can help mitigate depression and low motivation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ed17e0eb-10a7-4cec-8c82-22af1f76ab6f-1755726676568/h264/360.mp4</video:content_loc><video:duration>232</video:duration><video:publication_date>2025-08-20T21:54:07.255Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-for-winter-health-599699067</loc><lastmod>2025-08-20T21:54:05.802Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5cdb3f0c-9298-49e7-b4f0-a5dfda69de28-1755726699083/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Advice for Winter Health</video:title><video:description>Winter health advice includes staying socially active, seeking medical help when needed, and healthcare providers offering more emotional support during check-ups. Motivation and prevention are key in maintaining health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5cdb3f0c-9298-49e7-b4f0-a5dfda69de28-1755726699083/h264/360.mp4</video:content_loc><video:duration>193</video:duration><video:publication_date>2025-08-20T21:54:05.802Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-challenges-joys-402932720</loc><lastmod>2025-08-20T21:53:29.836Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9fdd0d15-de7d-4f51-81f8-d88684712d95-1755726644075/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Challenges &amp; Joys</video:title><video:description>Winter can be challenging due to numerous events and the temptation to overeat. While shorter days and colder weather slow people down, there's joy in gatherings that highlight the season's warmth and connections.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9fdd0d15-de7d-4f51-81f8-d88684712d95-1755726644075/h264/360.mp4</video:content_loc><video:duration>192</video:duration><video:publication_date>2025-08-20T21:53:29.836Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-maintenance-in-winter-651477376</loc><lastmod>2025-08-20T21:53:14.528Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4c102a14-8331-4ef3-b216-efe7277bc2a0-1755726656794/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Maintenance in Winter</video:title><video:description>Maintaining health in winter can be difficult due to the weather and tendency to avoid medical visits. It's important to adapt health routines and stay proactive about any health issues that arise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4c102a14-8331-4ef3-b216-efe7277bc2a0-1755726656794/h264/360.mp4</video:content_loc><video:duration>191</video:duration><video:publication_date>2025-08-20T21:53:14.528Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-goals-for-the-season-909169591</loc><lastmod>2025-08-20T21:51:29.637Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/babbd4b1-aefa-476b-85f1-7d1391b24348-1755726598769/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Goals for the Season</video:title><video:description>Charles discusses his health goals for the upcoming season, emphasizing on staying healthy to avoid hospital visits and appreciating life as he ages.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/babbd4b1-aefa-476b-85f1-7d1391b24348-1755726598769/h264/360.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2025-08-20T21:51:29.637Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-support-and-advice-725419477</loc><lastmod>2025-08-20T21:51:06.611Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a270531e-4091-4dfc-9453-d501423e1c47-1755726520477/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Support and Advice</video:title><video:description>Charles shares his positive experiences with healthcare services and advises others to watch their diet and be attentive to their body's signals to maintain health during seasonal transitions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a270531e-4091-4dfc-9453-d501423e1c47-1755726520477/h264/360.mp4</video:content_loc><video:duration>161</video:duration><video:publication_date>2025-08-20T21:51:06.611Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-motivated-and-active-87666238</loc><lastmod>2025-08-20T21:50:43.674Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ff051db2-3c06-4530-ab9e-0627217000b7-1755726537200/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Motivated and Active</video:title><video:description>Learn how Charles stays motivated during the fall. He maintains activity through travel and moderation in eating, balancing indulgences with compensatory routines.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ff051db2-3c06-4530-ab9e-0627217000b7-1755726537200/h264/360.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2025-08-20T21:50:43.674Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-cold-seasons-998096678</loc><lastmod>2025-08-20T21:50:30.597Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1edfb557-375f-489a-87b0-722343b941c4-1755726484270/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Cold Seasons</video:title><video:description>Charles shares his thoughts on preparing for colder months. He finds it easier to stay warm in winter than cool in summer, and discusses the difference in challenges faced in colder versus warmer months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1edfb557-375f-489a-87b0-722343b941c4-1755726484270/h264/360.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-08-20T21:50:30.597Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-services-and-fall-370999170</loc><lastmod>2025-08-20T21:50:18.779Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2fb0c1cb-0507-4cbf-8176-67d72188b719-1755726505422/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Services and Fall</video:title><video:description>Discover what changes Charles makes in his healthcare approach during the fall. He schedules vaccinations for flu, pneumonia, and COVID, and adheres to his semi-annual checkup routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2fb0c1cb-0507-4cbf-8176-67d72188b719-1755726505422/h264/360.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2025-08-20T21:50:18.779Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-fall-challenges-674056406</loc><lastmod>2025-08-20T21:49:17.825Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/091aeceb-f980-47f4-881a-cd3f8c5be121-1755726461742/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Managing Fall Challenges</video:title><video:description>Learn about the challenges Charles faces during the fall. While his life gets busier with activities, he appreciates the break from summer heat and humidity, enjoying the ease of breathing and absence of pollen.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/091aeceb-f980-47f4-881a-cd3f8c5be121-1755726461742/h264/360.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2025-08-20T21:49:17.825Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fall-transition-insights-328212718</loc><lastmod>2025-08-20T21:49:15.670Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d97463df-528f-487b-a6a1-be62d51e6d42-1755726447019/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Fall Transition Insights</video:title><video:description>Explore how the transition into fall affects Charles's health and daily routine. Discover why he is more active in the cooler season, preferring vacations in fall due to the comfortable temperatures and fewer crowds.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d97463df-528f-487b-a6a1-be62d51e6d42-1755726447019/h264/360.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2025-08-20T21:49:15.670Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-health-connections-125997803</loc><lastmod>2025-08-20T21:48:13.875Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cc58993b-cac0-4619-9dde-329621aaf107-1755726380454/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Health Connections</video:title><video:description>Charles describes his connection with the LifeBridge health system, utilizing resources to stay informed and respond to health concerns promptly. His regular doctor appointments and health community access help Charles maintain his well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cc58993b-cac0-4619-9dde-329621aaf107-1755726380454/h264/360.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2025-08-20T21:48:13.875Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-summer-health-goals-557966717</loc><lastmod>2025-08-20T21:48:07.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/435bba72-79b6-4960-8c76-00a4cb8f4ecc-1755726401158/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Personal Summer Health Goals</video:title><video:description>Personal health aspirations during summer include weight loss and maintaining a balanced lifestyle. Charles aims to enjoy life while ensuring proper nutrition and sleep, and plans to explore more within the season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/435bba72-79b6-4960-8c76-00a4cb8f4ecc-1755726401158/h264/360.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2025-08-20T21:48:07.459Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-diet-and-social-life-86948889</loc><lastmod>2025-08-20T21:48:01.151Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7b1c9c8f-cb9d-4315-a432-09cbf3cef915-1755726323144/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Diet and Social Life</video:title><video:description>Charles highlights his consistent food habits, with a focus on eating more salads, and enjoys locally available vegetables during summer. As a priest, his social activities mostly revolve around church activities, which slow down in summer, allowing him more personal relaxation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7b1c9c8f-cb9d-4315-a432-09cbf3cef915-1755726323144/h264/360.mp4</video:content_loc><video:duration>161</video:duration><video:publication_date>2025-08-20T21:48:01.151Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/smart-summer-strategies-356389852</loc><lastmod>2025-08-20T21:47:35.605Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cc975a9e-c839-4f3e-9ec3-cdce69146227-1755726357387/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Smart Summer Strategies</video:title><video:description>Charles shares his strategy of planning daily activities, prioritizing tasks during cooler parts of the day to avoid heat stress. He stresses the impact of local hot weather on daily life and the necessity to remain hydrated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cc975a9e-c839-4f3e-9ec3-cdce69146227-1755726357387/h264/360.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2025-08-20T21:47:35.605Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-cool-and-healthy-303552121</loc><lastmod>2025-08-20T21:47:20.590Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3c1da2c8-40ce-47fb-a03f-05a517cf9f7d-1755726340181/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Cool and Healthy</video:title><video:description>To maintain health, Charles is vigilant about overheating while working outside and plans his day based on cooler time frames. He emphasizes the importance of not stressing the body to avoid illness and refers to checking the weather regularly for informed planning.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3c1da2c8-40ce-47fb-a03f-05a517cf9f7d-1755726340181/h264/360.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-08-20T21:47:20.590Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-summertime-travel-422613695</loc><lastmod>2025-08-20T21:47:01.228Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/12852497-8db1-4b3c-81e7-560b3360fa63-1755726301182/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Managing Summertime Travel</video:title><video:description>Charles explains his and his wife's approach to holiday travel, choosing to travel during off-peak seasons to avoid congestion. He mentions not experiencing major sleep disruptions despite the longer daylight hours.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/12852497-8db1-4b3c-81e7-560b3360fa63-1755726301182/h264/360.mp4</video:content_loc><video:duration>135</video:duration><video:publication_date>2025-08-20T21:47:01.228Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/achieving-good-health-628105885</loc><lastmod>2025-08-20T21:46:39.127Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a1bb8b64-8c72-4d51-b618-2e82bae10f6f-1755726206645/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Achieving Good Health</video:title><video:description>Family and community support are vital in sustaining health improvements. The priest discusses how the Lifebridge Health community supports patients with resources and encouragement, fostering positive change in personal health journeys.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a1bb8b64-8c72-4d51-b618-2e82bae10f6f-1755726206645/h264/360.mp4</video:content_loc><video:duration>264</video:duration><video:publication_date>2025-08-20T21:46:39.127Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-heat-171027562</loc><lastmod>2025-08-20T21:46:27.287Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e7aa9ec1-c9e9-472b-abb5-e68b3ff66fb1-1755726268331/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Summer Heat</video:title><video:description>Charles discusses how summer affects his energy levels, motivation, and caution regarding overexposure to high temperatures. While he enjoys the longer days, he emphasizes the importance of not overdoing outdoor activities to avoid heat-related issues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e7aa9ec1-c9e9-472b-abb5-e68b3ff66fb1-1755726268331/h264/360.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2025-08-20T21:46:27.287Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-activity-plans-573332991</loc><lastmod>2025-08-20T21:44:53.718Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c42ecbaf-4baf-4148-bb4d-ffb0303b2cf8-1755726213536/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Activity Plans</video:title><video:description>Looking towards spring, the focus is on engaging in more outdoor activities and staying active. Whether it's playing golf or simply walking around to explore, the key is to get out more and remain physically active.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c42ecbaf-4baf-4148-bb4d-ffb0303b2cf8-1755726213536/h264/360.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2025-08-20T21:44:53.718Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/commitment-to-health-12541717</loc><lastmod>2025-08-20T21:44:50.075Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a70de6f3-be56-479e-a51e-aa4fe08199df-1755726182019/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Commitment to Health</video:title><video:description>Learn how setting health resolutions based on the desire to live a healthy life can be motivating. The priest shares his successful approach to making and keeping health commitments, setting an example through his own experiences.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a70de6f3-be56-479e-a51e-aa4fe08199df-1755726182019/h264/360.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2025-08-20T21:44:50.075Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-sleep-habits-521049198</loc><lastmod>2025-08-20T21:44:24.103Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9bf928b1-0349-4912-bfdb-22a0138085d6-1755726163638/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Sleep Habits</video:title><video:description>Discover the importance of sleep as the priest discusses the benefits of going to bed early and being an early riser. He emphasizes staying committed to these habits to maintain health and even plans to incorporate outdoor activities like golf.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9bf928b1-0349-4912-bfdb-22a0138085d6-1755726163638/h264/360.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2025-08-20T21:44:24.103Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-resolutions-224998962</loc><lastmod>2025-08-20T21:44:15.040Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3e0f6cc5-7987-4507-bf99-544e8d627306-1755726130850/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Resolutions</video:title><video:description>Spring inspires new beginnings, and for this 73-year-old priest, it's about prioritizing self-care. He shares his journey of focusing on weight loss and improving sleep patterns to enhance his overall well-being and longevity.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3e0f6cc5-7987-4507-bf99-544e8d627306-1755726130850/h264/360.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2025-08-20T21:44:15.040Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-and-healthcare-suggestions-649184332</loc><lastmod>2025-08-20T21:42:54.327Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2a19e9b9-67e7-46e1-bdc1-cfa5f4866ec2-1755726055664/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Advice and Healthcare Suggestions</video:title><video:description>Pam advises keeping vaccinations up-to-date and shares her wish for more spontaneous communication from healthcare providers to improve patient support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2a19e9b9-67e7-46e1-bdc1-cfa5f4866ec2-1755726055664/h264/360.mp4</video:content_loc><video:duration>140</video:duration><video:publication_date>2025-08-20T21:42:54.327Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-network-importance-804592427</loc><lastmod>2025-08-20T21:42:14.791Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b93487aa-e628-49a1-b6e3-327e80e93f66-1755726049715/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support Network Importance</video:title><video:description>Pam emphasizes the need for a supportive network during winter months, not just medical check-ins, but personal conversations to help manage overall health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b93487aa-e628-49a1-b6e3-327e80e93f66-1755726049715/h264/360.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2025-08-20T21:42:14.791Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spiritual-motivation-in-winter-344339464</loc><lastmod>2025-08-20T21:40:55.617Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1f083c4a-00dd-4161-a769-cc4745c2867a-1755725974089/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spiritual Motivation in Winter</video:title><video:description>Pam describes how attending church and spiritual activities provide her with motivation and a sense of connection during the challenging winter months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1f083c4a-00dd-4161-a769-cc4745c2867a-1755725974089/h264/360.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2025-08-20T21:40:55.617Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/challenges-of-winter-routines-399519345</loc><lastmod>2025-08-20T21:40:37.076Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/12e5bbd5-eecb-4471-90d9-32534759095e-1755725933745/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Challenges of Winter Routines</video:title><video:description>Pam shares the difficulties of maintaining health routines during winter, from less physical activity due to cold weather and the need to bundle up, resulting in reduced social opportunities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/12e5bbd5-eecb-4471-90d9-32534759095e-1755725933745/h264/360.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-08-20T21:40:37.076Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/nutrition-and-winter-choices-382880844</loc><lastmod>2025-08-20T21:40:29.728Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/409b8dd3-7e35-4f43-a92b-4588239beb3b-1755725946975/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Nutrition and Winter Choices</video:title><video:description>Pam explains how winter alters her shopping habits, leading her to choose canned goods over fresh produce and avoiding sweets despite the holiday temptations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/409b8dd3-7e35-4f43-a92b-4588239beb3b-1755725946975/h264/360.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2025-08-20T21:40:29.728Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-impact-on-health-124968089</loc><lastmod>2025-08-20T21:39:53.136Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e0f923a3-08b0-4083-a3d2-4da2d8922e59-1755725922399/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Impact on Health</video:title><video:description>Pam discusses how winter affects her overall health, leading to feelings of isolation and decreased access to loved ones. The reduced social interaction negatively influences her motivation and mental state.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e0f923a3-08b0-4083-a3d2-4da2d8922e59-1755725922399/h264/360.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2025-08-20T21:39:53.136Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-habits-and-motivation-308145419</loc><lastmod>2025-08-20T21:39:39.053Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/63719afe-c914-4fe1-8cc3-9ea709acc2fb-1755725844386/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Habits and Motivation</video:title><video:description>Focuses on staying motivated through activities like reading and maintaining a positive mindset. Personal anecdotes on using faith and literature to reinforce healthy habits during tough seasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/63719afe-c914-4fe1-8cc3-9ea709acc2fb-1755725844386/h264/360.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2025-08-20T21:39:39.053Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-for-fall-wellness-60216071</loc><lastmod>2025-08-20T21:38:32.253Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/afae2d5a-66bb-4bf1-8d93-fa0b7c238af4-1755725828705/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Advice for Fall Wellness</video:title><video:description>Provides advice on maintaining health during the fall, such as ensuring vaccinations are current, staying safe in your environment, and seeking medical attention when necessary. Stresses the importance of communication with healthcare providers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/afae2d5a-66bb-4bf1-8d93-fa0b7c238af4-1755725828705/h264/360.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2025-08-20T21:38:32.253Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/emotional-health-support-579266029</loc><lastmod>2025-08-20T21:38:20.132Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6eb72e05-2ef0-436c-be52-137739ca17b2-1755725814477/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Emotional Health Support</video:title><video:description>Discusses the need for emotional support from healthcare professionals during the fall and winter, emphasizing the potential benefit of regular check-ins to support mental well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6eb72e05-2ef0-436c-be52-137739ca17b2-1755725814477/h264/360.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2025-08-20T21:38:20.132Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/facing-fall-challenges-13514562</loc><lastmod>2025-08-20T21:37:45.871Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b65546e1-89ef-4d40-869f-9c5c297bd748-1755725785708/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Facing Fall Challenges</video:title><video:description>Explores the mental and physical preparations for fall, like sealing windows and changing wardrobes. The discussion highlights the struggle to maintain normal activities due to shorter days and colder weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b65546e1-89ef-4d40-869f-9c5c297bd748-1755725785708/h264/360.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2025-08-20T21:37:45.871Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/falls-gloom-and-doom-849527773</loc><lastmod>2025-08-20T21:37:42.099Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6c54dbe3-683b-43c8-a6d4-d606e62bb364-1755725741455/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Fall's Gloom and Doom</video:title><video:description>Discusses the emotional and mental impact of the fall season as shorter days and the thought of upcoming winter create a sense of gloom. Contrasting feelings about summer and challenges adjusting to seasonal changes are also explored.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6c54dbe3-683b-43c8-a6d4-d606e62bb364-1755725741455/h264/360.mp4</video:content_loc><video:duration>122</video:duration><video:publication_date>2025-08-20T21:37:42.099Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maintaining-community-connections-829800717</loc><lastmod>2025-08-20T21:36:26.722Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/908af1cc-6f2c-4fb2-b661-81a0de604066-1755725682337/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Maintaining Community Connections</video:title><video:description>Explores the role of healthcare providers and community connections in maintaining health and well-being throughout the year, with an emphasis on summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/908af1cc-6f2c-4fb2-b661-81a0de604066-1755725682337/h264/360.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2025-08-20T21:36:26.722Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/achieving-summer-goals-637844212</loc><lastmod>2025-08-20T21:36:23.665Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7872e7f7-d241-4a3a-99ac-02c94eb47e1f-1755725694032/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Achieving Summer Goals</video:title><video:description>Concludes with aspirations for maintaining health routines developed in summer into the colder months, fostering a sense of community and encouragement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7872e7f7-d241-4a3a-99ac-02c94eb47e1f-1755725694032/h264/360.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2025-08-20T21:36:23.665Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-on-track-in-summer-840775734</loc><lastmod>2025-08-20T21:35:25.038Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0773e6df-e89c-4f5a-829a-06ad038ac7a0-1755725615743/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying on Track in Summer</video:title><video:description>Provides encouragement and strategies for maintaining health goals by utilizing the longer days and more appealing grocery store selections during summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0773e6df-e89c-4f5a-829a-06ad038ac7a0-1755725615743/h264/360.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2025-08-20T21:35:25.038Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/positive-summer-behaviors-134608388</loc><lastmod>2025-08-20T21:35:11.705Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/68da6f98-c0b0-4fad-a908-eea0af4504c1-1755725605057/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Positive Summer Behaviors</video:title><video:description>Highlights the importance of engaging in positive health behaviors during summer, such as increasing social skills by spending more time outdoors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/68da6f98-c0b0-4fad-a908-eea0af4504c1-1755725605057/h264/360.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2025-08-20T21:35:11.705Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-social-connection-227676877</loc><lastmod>2025-08-20T21:34:41.993Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/17cf47b5-9033-4764-b62c-0ff2003fe1e8-1755725592016/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Social Connection</video:title><video:description>Examines how summer increases social interactions and how someone with MS manages their social life while maintaining health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/17cf47b5-9033-4764-b62c-0ff2003fe1e8-1755725592016/h264/360.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2025-08-20T21:34:41.993Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-mood-changes-68551679</loc><lastmod>2025-08-20T21:33:52.872Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e5636bb2-8b8a-466e-808a-23187dad8115-1755725557458/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Seasonal Mood Changes</video:title><video:description>Investigates how seasonal changes affect mood and energy levels, noting an increase in depression during winter months compared to summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e5636bb2-8b8a-466e-808a-23187dad8115-1755725557458/h264/360.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2025-08-20T21:33:52.872Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-ms-in-summer-740774254</loc><lastmod>2025-08-20T21:33:43.535Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a6cbf164-774f-4bb7-be2d-0e60651e94cc-1755725534633/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Managing MS in Summer</video:title><video:description>Considerations for managing health during summer, particularly for someone with Multiple Sclerosis, including strategies to avoid heat exposure and maintain comfort.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a6cbf164-774f-4bb7-be2d-0e60651e94cc-1755725534633/h264/360.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2025-08-20T21:33:43.535Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-routines-138298300</loc><lastmod>2025-08-20T21:33:35.363Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2c120ce3-9425-4fc6-9ee1-62d1349e74a0-1755725515117/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Health Routines</video:title><video:description>The discussion begins by exploring how summer influences health routines, focusing on exercise habits and the adaptation to warmer weather conditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2c120ce3-9425-4fc6-9ee1-62d1349e74a0-1755725515117/h264/360.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2025-08-20T21:33:35.363Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-safety-409158886</loc><lastmod>2025-08-20T21:32:36.819Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ebd78101-07cd-41c1-af3f-397c9aee7ab8-1755725445527/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Safety</video:title><video:description>Explore the role of community support in maintaining health goals. Pam emphasizes the importance of having safe and accessible spaces for physical activity and how the Lifebridge community can provide resources to foster a supportive environment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ebd78101-07cd-41c1-af3f-397c9aee7ab8-1755725445527/h264/360.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2025-08-20T21:32:36.819Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mindset-and-motivation-445862900</loc><lastmod>2025-08-20T21:32:35.075Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b7d33c87-d27a-4cd1-a01f-d646be04bf8b-1755725429025/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mindset and Motivation</video:title><video:description>Pam discusses the mindset needed to maintain healthy habits and how motivation can fluctuate with the seasons. She enjoys the increased availability of fresh produce in spring and summer, which encourages her to consume more fruits and vegetables.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b7d33c87-d27a-4cd1-a01f-d646be04bf8b-1755725429025/h264/360.mp4</video:content_loc><video:duration>139</video:duration><video:publication_date>2025-08-20T21:32:35.075Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-vision-for-healthy-spring-978441916</loc><lastmod>2025-08-20T21:32:17.451Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dc8fd0c4-dfd6-4849-a990-62d1b220591a-1755725447859/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>A Vision for Healthy Spring</video:title><video:description>Pam envisions a healthy spring as a time for engaging in outdoor activities like walking and jogging in a safe environment. She highlights the boost in motivation and commitment to health that comes with the warmer months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dc8fd0c4-dfd6-4849-a990-62d1b220591a-1755725447859/h264/360.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2025-08-20T21:32:17.451Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-goals-408828578</loc><lastmod>2025-08-20T21:32:03.794Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/976bac6f-e3bd-4db0-b703-34e2055adf1a-1755725396353/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Goals</video:title><video:description>Discover how the spring season with its longer days inspires Pam to set and achieve new health goals, particularly focusing on increasing her walking distance. She finds the pleasant weather and increased daylight as additional motivators to stay active.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/976bac6f-e3bd-4db0-b703-34e2055adf1a-1755725396353/h264/360.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2025-08-20T21:32:03.794Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-importance-118399416</loc><lastmod>2025-08-20T21:29:39.509Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bf18595e-4aa6-4a79-b4e7-9924831a0745-1755725240098/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support Importance</video:title><video:description>Anne values community-provided activities during winter, emphasizing the importance of social connections for mental health. She mentions that healthcare providers could encourage smart habits and foster environments that enhance social ties to improve health outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bf18595e-4aa6-4a79-b4e7-9924831a0745-1755725240098/h264/360.mp4</video:content_loc><video:duration>162</video:duration><video:publication_date>2025-08-20T21:29:39.509Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mental-health-and-winter-624035146</loc><lastmod>2025-08-20T21:28:53.108Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/81a9c965-1594-4b1f-bc5b-65472d35df2c-1755725224844/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mental Health and Winter</video:title><video:description>Anne explains how looking forward to spring and maintaining structured routines help her cope with winter. Despite being able to keep up with social and physical activities, she finds her mental attitude suffers, revealing a struggle with motivation during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/81a9c965-1594-4b1f-bc5b-65472d35df2c-1755725224844/h264/360.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2025-08-20T21:28:53.108Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-228313414</loc><lastmod>2025-08-20T21:28:31.811Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d75fa018-a9ee-4231-972c-4610f444b02c-1755725178852/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges</video:title><video:description>Barbara shares how winter affects her mentally and physically, emphasizing the challenges of maintaining a routine and feeling independent. She describes her struggle with darker mornings and evenings, highlighting the importance of a consistent schedule for her well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d75fa018-a9ee-4231-972c-4610f444b02c-1755725178852/h264/360.mp4</video:content_loc><video:duration>141</video:duration><video:publication_date>2025-08-20T21:28:31.811Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dietary-adjustments-in-winter-815289690</loc><lastmod>2025-08-20T21:28:05.358Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3a155935-6fa1-413d-8680-e6997843c0d8-1755725191560/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Dietary Adjustments in Winter</video:title><video:description>Anne discusses the difficulty in maintaining a healthy diet during winter, with fewer fresh and appealing food options available. She highlights craving ethnic foods, which aren't readily available in her retirement community, impacting her dietary choices.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3a155935-6fa1-413d-8680-e6997843c0d8-1755725191560/h264/360.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2025-08-20T21:28:05.358Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-focus-in-fall-383201514</loc><lastmod>2025-08-20T21:26:23.188Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d82badfc-9e5e-4662-8316-2e4d3f0024cc-1755724994426/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Focus in Fall</video:title><video:description>Barbara emphasizes the importance of personal focus on vaccinations, despite political debates, and maintaining structured routines for exercise and socialization to uphold health and motivation throughout the fall. She discusses the necessity for communities to encourage participation in health initiatives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d82badfc-9e5e-4662-8316-2e4d3f0024cc-1755724994426/h264/360.mp4</video:content_loc><video:duration>285</video:duration><video:publication_date>2025-08-20T21:26:23.188Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-cold-months-756708082</loc><lastmod>2025-08-20T21:25:27.471Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9fb59152-165a-4afb-a238-421efd6c8f7f-1755724983938/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Cold Months</video:title><video:description>Barbara shares her psychological preparation for the impending winter. Despite not having to deal with certain physical challenges, she finds the short days and impending cold weather daunting, impacting her mentally and leading to a sense of dread despite being proactive with vaccinations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9fb59152-165a-4afb-a238-421efd6c8f7f-1755724983938/h264/360.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2025-08-20T21:25:27.471Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/facing-fall-changes-104443448</loc><lastmod>2025-08-20T21:24:55.812Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/75d386bf-dabb-456e-80ee-274ad7e94257-1755724963940/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Facing Fall Changes</video:title><video:description>Barbara discusses how the fall season affects her perception and routine, contrasting her current experience with her younger years. She misses the vibrancy of past seasonal activities but acknowledges that her daily routine remains constant due to her more settled lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/75d386bf-dabb-456e-80ee-274ad7e94257-1755724963940/h264/360.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2025-08-20T21:24:55.812Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-summer-routines-63677642</loc><lastmod>2025-08-20T21:23:10.756Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c1f12a76-5d16-48b4-9ae6-405928714779-1755724805234/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Summer Routines</video:title><video:description>Explores changes in routines, such as sleep patterns and increased physical activity, during summer. Barbara discusses enjoying lighter meals, the challenges of balancing social activities, and responsibilities, particularly concerning her husband's needs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c1f12a76-5d16-48b4-9ae6-405928714779-1755724805234/h264/360.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2025-08-20T21:23:10.756Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-the-season-82403041</loc><lastmod>2025-08-20T21:22:08.697Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d18e166a-d273-4861-b63a-0d19bf764a77-1755724839523/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing the Season</video:title><video:description>Highlights aspirations for a healthy summer by embracing the moment and enjoying fresh seasonal produce. Encourages focusing on positives instead of anticipating future challenges, marking a balanced mindset toward seasonal changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d18e166a-d273-4861-b63a-0d19bf764a77-1755724839523/h264/360.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2025-08-20T21:22:08.697Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coping-with-summer-heat-654165572</loc><lastmod>2025-08-20T21:21:54.783Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9d932898-a198-43e8-a113-66875a5e4af7-1755724763183/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Coping with Summer Heat</video:title><video:description>Discusses personal challenges faced due to heat intolerance during summer. Barbara mentions the impact of no longer traveling and reminisces about past travel experiences, noting the positive influence travel had on her health and mindset.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9d932898-a198-43e8-a113-66875a5e4af7-1755724763183/h264/360.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2025-08-20T21:21:54.783Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springs-positive-momentum-516870574</loc><lastmod>2025-08-20T21:20:22.283Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3d492979-37e5-4e9d-9e6a-853b9e01b0d1-1755724690567/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring's Positive Momentum</video:title><video:description>Barbara shares how the LifeBridge Healthshare community could foster positive health habits through gentle encouragement and fun challenges. She values the focus on nature and personal well-being over direct medical interventions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3d492979-37e5-4e9d-9e6a-853b9e01b0d1-1755724690567/h264/360.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2025-08-20T21:20:22.283Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-encouragement-85272644</loc><lastmod>2025-08-20T21:20:21.599Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/97c2ad8f-fd11-4a68-b3f2-a3a1400696b4-1755724683133/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Encouragement</video:title><video:description>Barbara suggests encouraging independence and community interaction within her retirement community. She emphasizes the importance of mindset and daily routines in maintaining health and staying positive amidst personal challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/97c2ad8f-fd11-4a68-b3f2-a3a1400696b4-1755724683133/h264/360.mp4</video:content_loc><video:duration>192</video:duration><video:publication_date>2025-08-20T21:20:21.599Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springtime-health-intentions-977233141</loc><lastmod>2025-08-20T21:20:07.696Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8e9cf01b-2c59-4ef1-b860-52bf2a66ebf3-1755724666770/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Springtime Health Intentions</video:title><video:description>Barbara discusses how the arrival of spring influences her health-related intentions and revitalizes her energy. She highlights the significance of spending more time outdoors and setting manageable, enjoyable daily routines.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8e9cf01b-2c59-4ef1-b860-52bf2a66ebf3-1755724666770/h264/360.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2025-08-20T21:20:07.696Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-practices-for-fall-327884605</loc><lastmod>2025-08-20T21:16:48.297Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d0a2dd60-0eaf-4b50-9fd8-1d75033855f4-1755724400472/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Practices for Fall</video:title><video:description>Detailed advice is given on health practices during fall, with emphasis on getting vaccinations and staying informed about viruses, especially when expecting a baby. Encouragement is given for utilizing therapy to support emotional health. Viewers are advised to be cautious with their attire and take supplements to bolster their immune systems against seasonal changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d0a2dd60-0eaf-4b50-9fd8-1d75033855f4-1755724400472/h264/360.mp4</video:content_loc><video:duration>361</video:duration><video:publication_date>2025-08-20T21:16:48.297Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-routines-in-winter-80777409</loc><lastmod>2025-08-20T21:16:46.096Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6904da4f-681f-4a60-a61a-344cc5b28c8d-1755724484835/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Routines in Winter</video:title><video:description>Winter requires adapting routines, focusing on warmer meals and internal health rather than physical exercise. Adjusting diet to support the immune system and maintaining mental health by keeping up with medical appointments are key strategies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6904da4f-681f-4a60-a61a-344cc5b28c8d-1755724484835/h264/360.mp4</video:content_loc><video:duration>140</video:duration><video:publication_date>2025-08-20T21:16:46.096Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-motivated-in-fall-871189651</loc><lastmod>2025-08-20T21:16:44.769Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/54030b90-ebb8-4088-8adb-6fc350d6736c-1755724407145/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Motivated in Fall</video:title><video:description>The speaker shares insight on staying motivated and maintaining healthy habits during fall, emphasizing the importance of spiritual support and community interaction. Suggestions are provided for LifeBridge HealthShare on supporting individuals through the seasons with emotional health events and resource sharing. Encouragement is given to engage with health resources and maintain positive social connections.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/54030b90-ebb8-4088-8adb-6fc350d6736c-1755724407145/h264/360.mp4</video:content_loc><video:duration>321</video:duration><video:publication_date>2025-08-20T21:16:44.769Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumns-health-impact-253882913</loc><lastmod>2025-08-20T21:16:39.718Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/78b239c9-1866-41ec-b24b-d2ee669857dc-1755724389852/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn's Health Impact</video:title><video:description>The speaker discusses how the transition into autumn affects health and daily routines. They mention how the change of seasons helps calm adrenaline levels and encourages adjustments in diet to build up the immune system. Seasonal allergies are highlighted as a major challenge, often requiring changes in medications. Prepping for colder months also involves a shift in financial priorities and energy conservation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/78b239c9-1866-41ec-b24b-d2ee669857dc-1755724389852/h264/360.mp4</video:content_loc><video:duration>340</video:duration><video:publication_date>2025-08-20T21:16:39.718Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-emotional-impact-381367443</loc><lastmod>2025-08-20T21:16:32.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3849f2d5-fd6e-4f60-b467-a4f18d291e64-1755724458927/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Emotional Impact</video:title><video:description>Winter influences emotional well-being, leading to a calmer spirit and stronger community connections. People tend to focus on boosting the immune system through wholesome food and herbal teas, aligning health with the season's leisurely pace.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3849f2d5-fd6e-4f60-b467-a4f18d291e64-1755724458927/h264/360.mp4</video:content_loc><video:duration>184</video:duration><video:publication_date>2025-08-20T21:16:32.215Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/challenges-of-winter-wellness-199486074</loc><lastmod>2025-08-20T21:15:54.231Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e22d665f-075f-4bab-aa5d-764c0dba86ee-1755724469984/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Challenges of Winter Wellness</video:title><video:description>Managing health in winter can be challenging due to shorter days and colder weather. Adapting routines, improving time management, and staying motivated despite limited daylight hours are essential for maintaining a healthy lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e22d665f-075f-4bab-aa5d-764c0dba86ee-1755724469984/h264/360.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2025-08-20T21:15:54.231Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-summer-diets-571218201</loc><lastmod>2025-08-20T21:15:38.561Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a5b28799-8521-46f9-9ff0-d5bc93c475c3-1755724310796/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Summer Diets</video:title><video:description>Explores how summer affects dietary habits and physical activities. Discusses increased need for nutrient-dense diets and balanced exercise routines. Mentions coping with social anxieties and stresses the importance of mental health and patience during busier summer months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a5b28799-8521-46f9-9ff0-d5bc93c475c3-1755724310796/h264/360.mp4</video:content_loc><video:duration>422</video:duration><video:publication_date>2025-08-20T21:15:38.561Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-challenges-971684300</loc><lastmod>2025-08-20T21:15:19.781Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c1e054ea-64c3-4b7e-8c9e-af665931f5d7-1755724296968/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Health Challenges</video:title><video:description>Discusses how the summer season can change health routines, affecting hydration and energy levels. Emphasizes the importance of a balanced routine to avoid health issues like dehydration and maintaining good sleep habits to prevent health problems.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c1e054ea-64c3-4b7e-8c9e-af665931f5d7-1755724296968/h264/360.mp4</video:content_loc><video:duration>345</video:duration><video:publication_date>2025-08-20T21:15:19.781Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-self-support-313953488</loc><lastmod>2025-08-20T21:12:39.424Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ab19f6ed-6d05-415f-9a82-1f4de2d1f995-1755724224917/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Self-Support</video:title><video:description>Exploring the role of mindset, community resources, and self-help in achieving health goals. Talia emphasizes the importance of community programs and support systems, while also focusing on personal responsibility for emotional well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ab19f6ed-6d05-415f-9a82-1f4de2d1f995-1755724224917/h264/360.mp4</video:content_loc><video:duration>186</video:duration><video:publication_date>2025-08-20T21:12:39.424Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dietary-resolutions-848951932</loc><lastmod>2025-08-20T21:12:19.884Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a5f9be7c-43db-4be8-9f08-65c0d8a9af15-1755724192881/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Dietary Resolutions</video:title><video:description>Talia highlights successful personal health resolutions, focusing on diet improvements in spring. Discover how including more fruits and vegetables can rejuvenate energy and support emotional well-being. Learn motivational tips for encouraging healthy dietary choices within the community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a5f9be7c-43db-4be8-9f08-65c0d8a9af15-1755724192881/h264/360.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2025-08-20T21:12:19.884Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/vision-for-healthy-spring-780612501</loc><lastmod>2025-08-20T21:12:11.365Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8b05c01f-3042-4cdb-86a1-5a9b61698d30-1755724229099/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Vision for Healthy Spring</video:title><video:description>Envision a vibrant spring lifestyle with Talia's personal goals: improved diet, participation in health-focused community events, and volunteering. Stressing the need for spiritual faith and financial planning, she crafts a holistic approach to personal and community wellness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8b05c01f-3042-4cdb-86a1-5a9b61698d30-1755724229099/h264/360.mp4</video:content_loc><video:duration>134</video:duration><video:publication_date>2025-08-20T21:12:11.365Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-hacks-674061508</loc><lastmod>2025-08-20T21:11:49.111Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bb17358f-edc6-4a20-95f1-a106eafe9d2a-1755724170102/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Hacks</video:title><video:description>Explore how spring inspires new health routines. Talia discusses improving nutrition with fresh seasonal fruits and vegetables and the effects of weather on mental health. Learn tips on how to adjust diet and mental wellness practices in response to the changing seasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bb17358f-edc6-4a20-95f1-a106eafe9d2a-1755724170102/h264/360.mp4</video:content_loc><video:duration>172</video:duration><video:publication_date>2025-08-20T21:11:49.111Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-advice-801860857</loc><lastmod>2025-08-20T21:10:29.486Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/06f506c7-3edf-40b9-9cca-62ed9ea68b39-1755724050901/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Advice</video:title><video:description>Provides valuable advice on healthy eating habits during winter, recommending avoidance of fried and sugary foods. Discusses social and communal support's role in maintaining health, especially in low-income areas.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/06f506c7-3edf-40b9-9cca-62ed9ea68b39-1755724050901/h264/360.mp4</video:content_loc><video:duration>257</video:duration><video:publication_date>2025-08-20T21:10:29.486Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-active-indoors-651252945</loc><lastmod>2025-08-20T21:09:58.944Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/61903b31-eafa-4eb1-adc3-d9b4e09b7de2-1755724043099/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Active Indoors</video:title><video:description>Explores strategies for staying active during winter, highlighting at-home exercises like using hand weights and dance workouts. Emphasizes the importance of keeping busy to manage mental health, especially after personal loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/61903b31-eafa-4eb1-adc3-d9b4e09b7de2-1755724043099/h264/360.mp4</video:content_loc><video:duration>211</video:duration><video:publication_date>2025-08-20T21:09:58.944Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-challenges-56730114</loc><lastmod>2025-08-20T21:09:20.763Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f99aaad1-c3fa-4783-8a00-5c2dace70fa2-1755724024775/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Wellness Challenges</video:title><video:description>Discusses how winter affects health and well-being, focusing on motivation, routines, and diet. Winter brings challenges such as reduced energy and motivation, making it crucial to maintain routines despite the desire to hibernate.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f99aaad1-c3fa-4783-8a00-5c2dace70fa2-1755724024775/h264/360.mp4</video:content_loc><video:duration>164</video:duration><video:publication_date>2025-08-20T21:09:20.763Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-goals-and-intentions-984302576</loc><lastmod>2025-08-20T21:08:15.807Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7ae1f62a-48ae-4129-91d8-7a575bb2445a-1755723947209/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Goals and Intentions</video:title><video:description>Focusing on personal health goals, the speaker aims to mitigate health issues by considering surgery to alleviate the burden of excess skin. The goal is to enhance physical health and well-being, supported by ongoing weight loss efforts and a reduction of related health issues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7ae1f62a-48ae-4129-91d8-7a575bb2445a-1755723947209/h264/360.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2025-08-20T21:08:15.807Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-61457967</loc><lastmod>2025-08-20T21:07:56.863Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c651e26c-1d74-43ae-a2b4-03b55bd2c130-1755723894138/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>Preparation involves ensuring a warm wardrobe and stocked pantry. The speaker maintains consistent health practices and stresses the significance of supporting mental health during the holiday season, underscoring a need for accessible mental health resources for community well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c651e26c-1d74-43ae-a2b4-03b55bd2c130-1755723894138/h264/360.mp4</video:content_loc><video:duration>224</video:duration><video:publication_date>2025-08-20T21:07:56.863Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fall-transitions-and-health-661036342</loc><lastmod>2025-08-20T21:07:14.468Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bbcadd9d-5b3a-463c-a954-e9fe39034397-1755723879171/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Fall Transitions and Health</video:title><video:description>The speaker discusses the personal impact of fall, noting a love for the season despite challenges like emotional eating due to holiday stress. Emphasizing the importance of mental readiness, the speaker shares how embracing change helps manage anxiety related to seasonal transitions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bbcadd9d-5b3a-463c-a954-e9fe39034397-1755723879171/h264/360.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2025-08-20T21:07:14.468Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-connected-with-care-838263048</loc><lastmod>2025-08-20T21:06:32.965Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5fbfbdaf-a665-4fc3-bfcb-88d32236d6dc-1755723822023/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Connected with Care</video:title><video:description>Dana highlights the importance of staying in touch with healthcare providers. She suggests initiatives for ongoing patient engagement, ensuring that regular health check-ins remain a priority during the summer months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5fbfbdaf-a665-4fc3-bfcb-88d32236d6dc-1755723822023/h264/360.mp4</video:content_loc><video:duration>196</video:duration><video:publication_date>2025-08-20T21:06:32.965Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-healthcare-130874968</loc><lastmod>2025-08-20T21:06:31.213Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cca1038e-e974-430d-a8b5-15b4d2e2f684-1755723603802/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Healthcare</video:title><video:description>Dana emphasizes community involvement and the need for kindness in healthcare. A supportive community can provide resources and positive interaction, improving the experience for all.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cca1038e-e974-430d-a8b5-15b4d2e2f684-1755723603802/h264/360.mp4</video:content_loc><video:duration>519</video:duration><video:publication_date>2025-08-20T21:06:31.213Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/promoting-health-through-grilling-731165335</loc><lastmod>2025-08-20T21:06:03.944Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d26f6687-51a8-4b46-90eb-3a55ecbc7709-1755723818733/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Promoting Health Through Grilling</video:title><video:description>Dana shares her love for grilling as a healthier cooking method during summer. She provides tips for indoor grilling, advocating it as an alternative to fast food while encouraging healthy eating.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d26f6687-51a8-4b46-90eb-3a55ecbc7709-1755723818733/h264/360.mp4</video:content_loc><video:duration>177</video:duration><video:publication_date>2025-08-20T21:06:03.944Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/social-interaction-and-support-698868120</loc><lastmod>2025-08-20T21:04:56.374Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/430717db-dc69-48b7-9903-10d10ce0a451-1755723790149/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Social Interaction and Support</video:title><video:description>Dana reflects on her social preferences, noting her introverted nature. She discusses managing her social anxiety in crowded places, relying on her family for support and finding comfort in familiar environments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/430717db-dc69-48b7-9903-10d10ce0a451-1755723790149/h264/360.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2025-08-20T21:04:56.374Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-summer-diet-239533104</loc><lastmod>2025-08-20T21:04:32.607Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e803cd49-2d2a-402d-903f-d7c690e23d3a-1755723771470/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Summer Diet</video:title><video:description>Dana shifts her diet in summer, focusing on salads, fruits, and avoiding heavy meats. She aims for healthy eating by experimenting with salad combinations and adding flavors to keep her meals interesting.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e803cd49-2d2a-402d-903f-d7c690e23d3a-1755723771470/h264/360.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2025-08-20T21:04:32.607Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-challenges-605996738</loc><lastmod>2025-08-20T21:04:17.618Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cc6d138f-26b4-47b0-b032-0a1212d11d5b-1755723713349/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Health Challenges</video:title><video:description>Dana shares her personal health challenges during summer, including swelling, allergies, and dealing with arthritis. Despite these issues, she manages to maintain a healthy routine by staying hydrated and adapting her activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cc6d138f-26b4-47b0-b032-0a1212d11d5b-1755723713349/h264/360.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2025-08-20T21:04:17.618Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travelling-and-health-management-400167402</loc><lastmod>2025-08-20T21:04:13.187Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c40d1ab7-8a83-4aaf-b5ce-8448afaad8c9-1755723733679/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Travelling and Health Management</video:title><video:description>Dana describes how travel difficult changes her routine, with emphasis on the impact of her bipolar disorder, PTSD, and OCD. She manages her health through routine adherence and organizational strategies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c40d1ab7-8a83-4aaf-b5ce-8448afaad8c9-1755723733679/h264/360.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2025-08-20T21:04:13.187Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/impact-on-sleep-and-energy-758356845</loc><lastmod>2025-08-20T21:03:58.675Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/51d4247d-42c3-4220-8392-fe308dc37e1b-1755723750355/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Impact on Sleep and Energy</video:title><video:description>Dana discusses the impact of longer summer days on her sleep and energy levels. Medication helps her manage disrupted sleep patterns, allowing her to maintain her energy throughout the day.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/51d4247d-42c3-4220-8392-fe308dc37e1b-1755723750355/h264/360.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2025-08-20T21:03:58.675Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-spring-perspectives-799258533</loc><lastmod>2025-08-20T21:03:05.699Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dcf7d67b-e6a8-4a56-a5fe-127b12a5386d-1755723628960/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Spring Perspectives</video:title><video:description>Dana shares her vision for a healthy spring, highlighting weight loss goals and mental health challenges. Despite personal setbacks, she remains positive and focused on making the most of the season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dcf7d67b-e6a8-4a56-a5fe-127b12a5386d-1755723628960/h264/360.mp4</video:content_loc><video:duration>166</video:duration><video:publication_date>2025-08-20T21:03:05.699Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/motivation-and-encouragement-626668982</loc><lastmod>2025-08-20T21:01:53.019Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4ac21d23-e6d6-4283-aec7-d41513c716ff-1755723537985/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Motivation and Encouragement</video:title><video:description>Dana explains how sharing her weight loss journey can inspire others. She highlights the importance of exercise, hydration, and the right vitamins to improve health and well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4ac21d23-e6d6-4283-aec7-d41513c716ff-1755723537985/h264/360.mp4</video:content_loc><video:duration>266</video:duration><video:publication_date>2025-08-20T21:01:53.019Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-resolutions-and-surgery-718651104</loc><lastmod>2025-08-20T20:59:10.490Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a0de010c-0ac9-401a-b8d4-67e5665223ec-1755723405431/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Resolutions and Surgery</video:title><video:description>Dana shares her successful health resolution following brain surgery, including increased activity and weight loss. Her journey highlights recovery and achieving personal wellness goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a0de010c-0ac9-401a-b8d4-67e5665223ec-1755723405431/h264/360.mp4</video:content_loc><video:duration>167</video:duration><video:publication_date>2025-08-20T20:59:10.490Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-goals-222783923</loc><lastmod>2025-08-20T20:58:07.315Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a5c3ffdf-ad65-48d9-8eaa-b8e4db9af920-1755723384898/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Goals</video:title><video:description>Dana discusses how spring motivates her to change her eating habits and focus on getting more exercise. She emphasizes feeling lighter and more open during this season, making new personal and health-related goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a5c3ffdf-ad65-48d9-8eaa-b8e4db9af920-1755723384898/h264/360.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2025-08-20T20:58:07.315Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-providers-role-755303137</loc><lastmod>2025-08-20T20:43:01.332Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/45683a34-bbdd-4076-8dbc-348a33246665-1755722435373/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Providers' Role</video:title><video:description>Denise discusses the role of health providers and suggests that effective support may vary based on individual needs, noting her satisfactory experience with attentive healthcare providers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/45683a34-bbdd-4076-8dbc-348a33246665-1755722435373/h264/360.mp4</video:content_loc><video:duration>211</video:duration><video:publication_date>2025-08-20T20:43:01.332Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-systems-in-winter-689277433</loc><lastmod>2025-08-20T20:42:27.651Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dea167ec-21d0-4d38-bdc3-6ec07d3ca08b-1755722404063/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support Systems in Winter</video:title><video:description>Denise shares the importance of having community support systems and healthcare provider collaboration to navigate winter health challenges, valuing accessible health resources.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dea167ec-21d0-4d38-bdc3-6ec07d3ca08b-1755722404063/h264/360.mp4</video:content_loc><video:duration>143</video:duration><video:publication_date>2025-08-20T20:42:27.651Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-winter-health-goals-390649906</loc><lastmod>2025-08-20T20:41:43.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e19436a2-2291-43f7-8aa2-e9005c7536f3-1755722431995/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Winter Health Goals</video:title><video:description>Denise mentions she does not set specific health goals for winter months, preferring to maintain her established routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e19436a2-2291-43f7-8aa2-e9005c7536f3-1755722431995/h264/360.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-08-20T20:41:43.667Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coping-with-mental-health-shifts-35211238</loc><lastmod>2025-08-20T20:41:39.976Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/291d2a8d-4331-43bb-8754-cab2ad6c4e94-1755722389246/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Coping with Mental Health Shifts</video:title><video:description>Denise acknowledges the shifts in her emotional well-being during winter. With her husband in early stages of dementia and caring for a relative with progressive nuclear palsy, she prioritizes her health to maintain mental and physical resilience.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/291d2a8d-4331-43bb-8754-cab2ad6c4e94-1755722389246/h264/360.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2025-08-20T20:41:39.976Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-healthy-in-winter-945426695</loc><lastmod>2025-08-20T20:40:46.395Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2e79794f-6470-4565-bac7-f9dacdccae5c-1755722362283/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Healthy in Winter</video:title><video:description>Maintaining her routine and not altering her medication or supplements, Denise explains her approach to staying healthy during winter without being a 'sickly person'.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2e79794f-6470-4565-bac7-f9dacdccae5c-1755722362283/h264/360.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2025-08-20T20:40:46.395Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-to-winter-changes-335263293</loc><lastmod>2025-08-20T20:40:20.546Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/06e6dd67-e9d9-4e58-bce9-5a04cb703b99-1755722343522/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting to Winter Changes</video:title><video:description>Denise adapts her behavior to the winter, noting changes in eating habits with a preference for soups and stews, although her overall health habits remain unchanged.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/06e6dd67-e9d9-4e58-bce9-5a04cb703b99-1755722343522/h264/360.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2025-08-20T20:40:20.546Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-impact-on-energy-757517885</loc><lastmod>2025-08-20T20:40:14.322Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c9902628-5137-46b1-b0a6-f0290780d3f9-1755722316411/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Impact on Energy</video:title><video:description>Denise discusses how the winter season affects her overall health, focusing on decreased energy, motivation, and activity levels due to being housebound more because of the weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c9902628-5137-46b1-b0a6-f0290780d3f9-1755722316411/h264/360.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2025-08-20T20:40:14.322Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-health-motivation-685207960</loc><lastmod>2025-08-20T20:39:57.065Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/373726a9-0266-48b1-93b5-8bd1d6237528-1755722233718/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Health Motivation</video:title><video:description>Discussion on how community resources like LifeBridge HealthShare can aid during fall. Emphasizes providing accessible information and emotional support. Staying motivated to maintain healthy habits with a positive mindset is key, along with setting personal health goals and changes for the season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/373726a9-0266-48b1-93b5-8bd1d6237528-1755722233718/h264/360.mp4</video:content_loc><video:duration>241</video:duration><video:publication_date>2025-08-20T20:39:57.065Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/transitioning-into-autumn-252583078</loc><lastmod>2025-08-20T20:39:41.423Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fe01edb1-73f9-46ee-afc4-16ed24aa0b5e-1755722206532/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Transitioning into Autumn</video:title><video:description>Explore how the seasonal shift to autumn affects personal health routines. Discuss changes in habits, challenges faced due to cooler weather, and adjustments to winter preparations. Routine vaccinations and healthcare appointments in October are emphasized as key aspects of autumn health management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fe01edb1-73f9-46ee-afc4-16ed24aa0b5e-1755722206532/h264/360.mp4</video:content_loc><video:duration>266</video:duration><video:publication_date>2025-08-20T20:39:41.423Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-support-needs-in-fall-298563088</loc><lastmod>2025-08-20T20:39:13.409Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/957fa600-25ab-4bc4-9476-9a877156353b-1755722227254/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Support Needs in Fall</video:title><video:description>The discussion shifts to the type of support beneficial from healthcare professionals during fall. Practical, emotional, and seasonal guidance is crucial, emphasizing the importance of healthcare providers being attentive and supportive. Prioritizing self-care and understanding personal health needs is encouraged.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/957fa600-25ab-4bc4-9476-9a877156353b-1755722227254/h264/360.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2025-08-20T20:39:13.409Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-social-situations-528775824</loc><lastmod>2025-08-20T20:38:08.714Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1053031b-62ff-4a2a-a539-85eda560844d-1755722132112/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Navigating Social Situations</video:title><video:description>Denise discusses how she handles social events and maintains healthy habits by abstaining from alcohol and documenting her health metrics. She emphasizes consistent health behaviors regardless of the season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1053031b-62ff-4a2a-a539-85eda560844d-1755722132112/h264/360.mp4</video:content_loc><video:duration>216</video:duration><video:publication_date>2025-08-20T20:38:08.714Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prioritizing-health-in-summer-345702313</loc><lastmod>2025-08-20T20:38:08.069Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7c150ca7-bd9d-47ce-b79e-77058d400e03-1755722111062/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Prioritizing Health in Summer</video:title><video:description>Denise shares her mindset about health being a top priority throughout the summer, emphasizing the importance of monitoring food intake to manage diabetes effectively and maintain good A1C levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7c150ca7-bd9d-47ce-b79e-77058d400e03-1755722111062/h264/360.mp4</video:content_loc><video:duration>212</video:duration><video:publication_date>2025-08-20T20:38:08.069Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-connected-with-care-784575993</loc><lastmod>2025-08-20T20:37:27.598Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/80828e84-ba5a-425d-b94d-082c2f8156a9-1755722140098/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Connected with Care</video:title><video:description>Denise describes her routine for staying engaged with her healthcare providers, using a personal health log to track her diabetes and other medical concerns, ensuring a problem-free summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/80828e84-ba5a-425d-b94d-082c2f8156a9-1755722140098/h264/360.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2025-08-20T20:37:27.598Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diet-and-mindset-matter-175813826</loc><lastmod>2025-08-20T20:36:38.953Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/67df428e-0849-4dff-9e44-adc97fa2f862-1755722065080/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Diet and Mindset Matter</video:title><video:description>Denise highlights the critical role of diet and mindset in maintaining health, sharing strategies for controlling her A1C levels and how community support can foster health momentum.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/67df428e-0849-4dff-9e44-adc97fa2f862-1755722065080/h264/360.mp4</video:content_loc><video:duration>197</video:duration><video:publication_date>2025-08-20T20:36:38.953Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-into-activity-885264589</loc><lastmod>2025-08-20T20:36:07.097Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/57b7ef54-664f-4940-9156-de20108eb1d6-1755722041480/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring into Activity</video:title><video:description>Denise discusses her intentions for the spring season, emphasizing the importance of increased activity and exercise as goals for personal health improvement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/57b7ef54-664f-4940-9156-de20108eb1d6-1755722041480/h264/360.mp4</video:content_loc><video:duration>135</video:duration><video:publication_date>2025-08-20T20:36:07.097Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/promoting-health-in-community-387524484</loc><lastmod>2025-08-20T20:35:50.237Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/efcaf328-00a4-4683-9584-963373b228fb-1755722060098/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Promoting Health in Community</video:title><video:description>Denise reflects on her health journey, mentioning her diabetes diagnosis and the changes she's implemented to succeed, advocating for community encouragement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/efcaf328-00a4-4683-9584-963373b228fb-1755722060098/h264/360.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2025-08-20T20:35:50.237Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-and-goals-in-winter-619566989</loc><lastmod>2025-08-20T20:33:30.584Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6829354a-8426-4240-8460-54c67c166809-1755721875406/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support and Goals in Winter</video:title><video:description>Discover the importance of support systems, like family and healthcare providers, in maintaining health during winter. Discuss setting personal health goals, such as diet and exercise adaptations, to counter seasonal challenges and maintain overall well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6829354a-8426-4240-8460-54c67c166809-1755721875406/h264/360.mp4</video:content_loc><video:duration>162</video:duration><video:publication_date>2025-08-20T20:33:30.584Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mental-health-shifts-950930041</loc><lastmod>2025-08-20T20:33:09.272Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/92b7253a-60c6-445d-8019-9f01339b46b4-1755721864964/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mental Health Shifts</video:title><video:description>Understand the mental health shifts experienced during winter, including changes in motivation and the influence of holiday gatherings. Learn how maintaining healthy eating habits and being mindful of social interactions help manage mental well-being while awaiting the season's end.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/92b7253a-60c6-445d-8019-9f01339b46b4-1755721864964/h264/360.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2025-08-20T20:33:09.272Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-for-winter-well-being-438642484</loc><lastmod>2025-08-20T20:32:58.832Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/267a2ed0-b383-4aa2-81a1-0eab8d718cf0-1755721889097/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Advice for Winter Well-being</video:title><video:description>Gain advice on staying active and motivated during winter, emphasizing the benefits of using vibration plates and other indoor activities. Understand the value of community motivation and shared goals in maintaining health and wellness despite seasonal constraints.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/267a2ed0-b383-4aa2-81a1-0eab8d718cf0-1755721889097/h264/360.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-08-20T20:32:58.832Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-healthy-indoors-605295298</loc><lastmod>2025-08-20T20:32:36.315Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3f420450-dccd-4979-a83b-fbacd7c5be88-1755721854785/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Healthy Indoors</video:title><video:description>Explore strategies for staying healthy while spending more time indoors during winter. Focus on reducing exposure to germs, maintaining vaccinations, and mentally preparing for the anticipation of spring, finding joy in the longer daylight and warmth ahead.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3f420450-dccd-4979-a83b-fbacd7c5be88-1755721854785/h264/360.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2025-08-20T20:32:36.315Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-378758118</loc><lastmod>2025-08-20T20:32:17.344Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b7889aea-bbbd-4ca0-8950-1028773159f8-1755721799829/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges</video:title><video:description>Discover how winter affects overall health and well-being with insights into changes in energy levels, motivation, and routines. Understand how colder weather and less sunlight can impact mental health and physical activity, with strategies to embrace indoor activities like using vibration plates.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b7889aea-bbbd-4ca0-8950-1028773159f8-1755721799829/h264/360.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2025-08-20T20:32:17.344Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sunlight-and-motivation-352910154</loc><lastmod>2025-08-20T20:32:05.406Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3114ae79-5ea2-436f-93f8-92ca56ef3187-1755721819557/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Sunlight and Motivation</video:title><video:description>Uncover the impact of reduced sunlight on motivation and activity levels. Hear about challenges in maintaining routines amidst winter's shorter days, and the personal choices made to manage these changes. Embrace the idea of finding motivation despite the season's limitations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3114ae79-5ea2-436f-93f8-92ca56ef3187-1755721819557/h264/360.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2025-08-20T20:32:05.406Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-routines-and-support-565069893</loc><lastmod>2025-08-20T20:31:53.579Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/af50ea68-6b91-423d-a7a3-9350bd6a49c4-1755721716452/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Routines and Support</video:title><video:description>Julie emphasizes the importance of regular activity and staying in touch with care providers through online portals. She sets personal goals for weight loss and increased physical activity, highlighting her love for using a vibration plate.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/af50ea68-6b91-423d-a7a3-9350bd6a49c4-1755721716452/h264/360.mp4</video:content_loc><video:duration>272</video:duration><video:publication_date>2025-08-20T20:31:53.579Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-health-goals-50672643</loc><lastmod>2025-08-20T20:31:21.828Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/60302836-7914-461b-bae7-88b1d74ca9e2-1755721761625/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Health Goals</video:title><video:description>Explore goals for the upcoming season, including weight loss and mental health assessment. Discuss the importance of staying social to avoid isolation and the potential benefits of non-alcoholic, CBD-infused beverages. Gain insights on being an advocate for your health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/60302836-7914-461b-bae7-88b1d74ca9e2-1755721761625/h264/360.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2025-08-20T20:31:21.828Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-patterns-and-social-life-364651796</loc><lastmod>2025-08-20T20:30:34.141Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5a642826-f15e-4116-9a00-2844353b81a9-1755721694757/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Sleep Patterns and Social Life</video:title><video:description>Julie explores changes in sleep patterns due to longer summer days and increased social activities. Despite challenges like seasonal affective disorder, she embraces socialization and new activities like pickleball.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5a642826-f15e-4116-9a00-2844353b81a9-1755721694757/h264/360.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2025-08-20T20:30:34.141Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-foods-and-attitude-692467173</loc><lastmod>2025-08-20T20:30:06.216Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4e2bcde8-0dd4-4915-b2f5-ae71eae7d769-1755721706739/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Foods and Attitude</video:title><video:description>Julie shares her enthusiasm for fresh summer produce, which contributes to healthier eating habits and weight management. She attributes her positive attitude in summer to sunshine and solar-driven energy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4e2bcde8-0dd4-4915-b2f5-ae71eae7d769-1755721706739/h264/360.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2025-08-20T20:30:06.216Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-inspiration-561893533</loc><lastmod>2025-08-20T20:29:44.427Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/01fd3fc9-0498-40cf-99e6-6d2a2292f398-1755721662189/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Health Inspiration</video:title><video:description>Julie discusses the inspirational aspects of summer, highlighting increased energy levels and the benefit of routine changes like early morning walks, skin checks, and enjoying fresh seasonal produce.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/01fd3fc9-0498-40cf-99e6-6d2a2292f398-1755721662189/h264/360.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2025-08-20T20:29:44.427Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travel-stress-and-health-360790551</loc><lastmod>2025-08-20T20:29:38.892Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c9906d95-b8eb-4829-8f19-fb0a57e91e7d-1755721672327/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Travel Stress and Health</video:title><video:description>Julie reflects on how travel, both domestic and international, can be stressful yet rewarding. She shares experiences from a recent trip to Panama, outlining the challenges and joys of navigating new environments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c9906d95-b8eb-4829-8f19-fb0a57e91e7d-1755721672327/h264/360.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-08-20T20:29:38.892Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-fall-changes-523034349</loc><lastmod>2025-08-20T20:27:36.199Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/539ff2ee-d9ad-4043-8a81-c901a31e0c5b-1755721380449/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Fall Changes</video:title><video:description>Discuss the impacts of fall on daily life, exploring how cooler weather and shorter days influence activity levels and mood. Learn strategies for staying physically active and implementing healthy dietary choices during the seasonal change.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/539ff2ee-d9ad-4043-8a81-c901a31e0c5b-1755721380449/h264/360.mp4</video:content_loc><video:duration>121</video:duration><video:publication_date>2025-08-20T20:27:36.199Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-winter-676575602</loc><lastmod>2025-08-20T20:27:11.945Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3bb7c451-46ca-48bd-b76a-8e0194253ced-1755721389900/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Winter</video:title><video:description>Explore the mental and physical preparations for colder months, including altering sleep patterns and addressing holiday stress. Discover how to stay emotionally resilient as winter approaches, with ideas for tackling seasonal affective disorder.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3bb7c451-46ca-48bd-b76a-8e0194253ced-1755721389900/h264/360.mp4</video:content_loc><video:duration>157</video:duration><video:publication_date>2025-08-20T20:27:11.945Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-habits-in-pandemic-210285127</loc><lastmod>2025-08-20T20:26:28.197Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3be58d57-079b-4018-b363-547563391f33-1755721429810/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Habits in Pandemic</video:title><video:description>Learn the importance of vaccinations and regular health check-ups, especially in the context of a pandemic. Understand the role of healthcare professionals in supporting mental and physical health during seasonal transitions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3be58d57-079b-4018-b363-547563391f33-1755721429810/h264/360.mp4</video:content_loc><video:duration>128</video:duration><video:publication_date>2025-08-20T20:26:28.197Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-health-support-627157246</loc><lastmod>2025-08-20T20:26:10.327Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/55ce1801-2331-4c0d-99ca-4ce7b7bda1c1-1755721304509/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Health Support</video:title><video:description>Discover how community support and healthcare innovations, like pharmacological consultations and urgent care centers, are pivotal for maintaining health momentum. The engagement with health communities, such as LifeBridge, showcases the importance of access to healthcare resources.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/55ce1801-2331-4c0d-99ca-4ce7b7bda1c1-1755721304509/h264/360.mp4</video:content_loc><video:duration>198</video:duration><video:publication_date>2025-08-20T20:26:10.327Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-resolutions-and-success-109837469</loc><lastmod>2025-08-20T20:23:45.971Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/efe15ed3-de9c-485f-ab22-155b0299d3f6-1755721286088/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Resolutions and Success</video:title><video:description>Learn about the impact of making spring health resolutions, including weight loss with semi-glutide injections. The segment also covers the philosophy of health as an important life mantra, highlighting the significance of body awareness and regular health check-ups.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/efe15ed3-de9c-485f-ab22-155b0299d3f6-1755721286088/h264/360.mp4</video:content_loc><video:duration>168</video:duration><video:publication_date>2025-08-20T20:23:45.971Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-fitness-goals-23749472</loc><lastmod>2025-08-20T20:22:48.417Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f50bb86e-afcb-4e81-8a7d-29418e3d2edc-1755721250298/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Fitness Goals</video:title><video:description>Explore personal health goals as the conversation shifts toward increased activity and consistent medication habits. Discover effective strategies for staying active and how modern technology, like phone reminders, aids in maintaining health routines.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f50bb86e-afcb-4e81-8a7d-29418e3d2edc-1755721250298/h264/360.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2025-08-20T20:22:48.417Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-healthy-indoors-972052368</loc><lastmod>2025-08-20T19:53:12.640Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4841fc3a-aa8e-4726-96ab-de90bdbb110f-1755719375990/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Healthy Indoors</video:title><video:description>Gain practical advice for maintaining health in winter, from supplementing with Vitamin D to preventing disease transmission. Discuss the importance of communication between communities and healthcare providers to address potential health hazards effectively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4841fc3a-aa8e-4726-96ab-de90bdbb110f-1755719375990/h264/360.mp4</video:content_loc><video:duration>222</video:duration><video:publication_date>2025-08-20T19:53:12.640Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mental-health-in-winter-5958259</loc><lastmod>2025-08-20T19:52:30.930Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3b8c26c0-4f89-473d-b02f-6d1f4edbe1ab-1755719373413/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mental Health in Winter</video:title><video:description>Understand how winter can lead to feelings of isolation and lower energy. The conversation discusses strategies for staying mentally engaged, such as watching movies or reading, while also recognizing the role of community and communication for support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3b8c26c0-4f89-473d-b02f-6d1f4edbe1ab-1755719373413/h264/360.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2025-08-20T19:52:30.930Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-impact-on-health-683003286</loc><lastmod>2025-08-20T19:52:24.273Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/24e5718a-9c5e-4f88-aa21-445dc61be7e6-1755719302684/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Impact on Health</video:title><video:description>Explore how winter affects energy levels, motivation, and routines. The discussion highlights the challenges such as colder weather and dry skin, emphasizing the need for adapting one’s habits to maintain health during winter's shorter, cold days.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/24e5718a-9c5e-4f88-aa21-445dc61be7e6-1755719302684/h264/360.mp4</video:content_loc><video:duration>148</video:duration><video:publication_date>2025-08-20T19:52:24.273Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-winter-behavior-139802476</loc><lastmod>2025-08-20T19:50:54.318Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/64b9fe25-39e8-41f3-aee9-9613cf9c0cae-1755719333591/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Winter Behavior</video:title><video:description>Learn about behavioral changes in winter, including dietary adjustments and layering clothes. This section also explains the use of household items like room humidifiers and skin moisturizers to counteract winter dryness and promote better health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/64b9fe25-39e8-41f3-aee9-9613cf9c0cae-1755719333591/h264/360.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2025-08-20T19:50:54.318Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-health-goals-433177869</loc><lastmod>2025-08-20T19:48:41.876Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/677f72d7-bca6-444d-841d-8b5d5dea12e8-1755719186366/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn Health Goals</video:title><video:description>Focuses on setting personal health goals for autumn, such as joining a fitness center for indoor activities, aiming to maintain regular physical activity and overall health during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/677f72d7-bca6-444d-841d-8b5d5dea12e8-1755719186366/h264/360.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2025-08-20T19:48:41.876Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-engagement-initiatives-630307530</loc><lastmod>2025-08-20T19:48:07.354Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c2ae3b1d-d8a0-4b1a-976f-ad62d4ac4bac-1755719171320/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Engagement Initiatives</video:title><video:description>Highlights the importance of community support through campaigns, health awareness programs, and services like vaccination, promoting engagement and providing resources to help citizens stay informed and proactive about their health in autumn.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c2ae3b1d-d8a0-4b1a-976f-ad62d4ac4bac-1755719171320/h264/360.mp4</video:content_loc><video:duration>136</video:duration><video:publication_date>2025-08-20T19:48:07.354Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-support-in-autumn-376835634</loc><lastmod>2025-08-20T19:47:20.997Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bf1e8ca5-6361-4e87-80f3-8627b50d3899-1755719095309/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Support in Autumn</video:title><video:description>Emphasizes the role of healthcare professionals in promoting seasonal vaccine awareness and providing support for respiratory health, especially among vulnerable populations, to prevent spread and maintain community health during autumn.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bf1e8ca5-6361-4e87-80f3-8627b50d3899-1755719095309/h264/360.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2025-08-20T19:47:20.997Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-health-transitions-925959501</loc><lastmod>2025-08-20T19:46:45.612Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6f38c2c2-0974-4dcb-9cba-85d54f8e536b-1755719075670/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn Health Transitions</video:title><video:description>Discuss the impact of autumn on daily routines and health, highlighting shifts in temperature preferences, increased outdoor activities, and the preparation for seasonal illnesses such as the common flu, leading to a focus on vaccinations and dietary modifications.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6f38c2c2-0974-4dcb-9cba-85d54f8e536b-1755719075670/h264/360.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2025-08-20T19:46:45.612Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maintaining-healthy-habits-569327973</loc><lastmod>2025-08-20T19:46:43.338Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dbe67287-212e-43a2-b279-08b8a1c43528-1755719119244/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Maintaining Healthy Habits</video:title><video:description>Explores traditional and cultural activities in Nepal such as massage and sauna, sharing how these practices help maintain physical and mental health, thereby sustaining motivational health habits during autumn.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dbe67287-212e-43a2-b279-08b8a1c43528-1755719119244/h264/360.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2025-08-20T19:46:43.338Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-summer-health-goals-547362984</loc><lastmod>2025-08-20T19:44:45.745Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b6aa11d2-f966-4fae-bf18-99801c129a24-1755718995505/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Personal Summer Health Goals</video:title><video:description>Outlines personal goals for maintaining health throughout the summer, focusing on staying hydrated, avoiding food poisoning, and taking necessary precautions when spending time outside.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b6aa11d2-f966-4fae-bf18-99801c129a24-1755718995505/h264/360.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2025-08-20T19:44:45.745Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-in-summer-890548564</loc><lastmod>2025-08-20T19:44:45.544Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a5643cec-0113-44e6-ad91-a0c1aaa36243-1755718989145/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support in Summer</video:title><video:description>Discusses community involvement in preventing heat-related illnesses and tropical diseases. Emphasizes the importance of sharing information and supporting each other in health preparedness strategies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a5643cec-0113-44e6-ad91-a0c1aaa36243-1755718989145/h264/360.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2025-08-20T19:44:45.544Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-strategies-747143354</loc><lastmod>2025-08-20T19:43:45.359Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/661d78ef-5476-45ab-b95f-32897d5ebe22-1755718914489/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Health Strategies</video:title><video:description>Provides practical tips for staying healthy during summer, including using mosquito repellent, carrying water, and wearing protective clothing to avoid bites and dehydration.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/661d78ef-5476-45ab-b95f-32897d5ebe22-1755718914489/h264/360.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2025-08-20T19:43:45.359Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/positive-health-attitudes-in-summer-945666603</loc><lastmod>2025-08-20T19:42:50.804Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f10cc641-2193-4b95-8e4c-5bb488c9767b-1755718887895/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Positive Health Attitudes in Summer</video:title><video:description>Highlights positive behaviors and activities during summer, such as group activities and swimming, which increase physical activity and social interaction, contributing to better health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f10cc641-2193-4b95-8e4c-5bb488c9767b-1755718887895/h264/360.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2025-08-20T19:42:50.804Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travel-and-tropical-diseases-432882525</loc><lastmod>2025-08-20T19:42:21.849Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/719ba7c5-68bd-448f-8d07-c5beb7402174-1755718852749/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Travel and Tropical Diseases</video:title><video:description>Addresses the concerns of traveling to tropical destinations with risks of diseases such as malaria. Discusses the anxiety and preventive measures taken to avoid these health risks while enjoying travel.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/719ba7c5-68bd-448f-8d07-c5beb7402174-1755718852749/h264/360.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2025-08-20T19:42:21.849Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-sleep-adjustments-439988972</loc><lastmod>2025-08-20T19:42:20.063Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/18407ef9-3e03-4b79-aa4e-75d4beba5dc8-1755718773753/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Sleep Adjustments</video:title><video:description>Covers the challenges of managing sleep and energy levels during long summer days, focusing on the experience in Nepal with its climate and time shifts. Emphasizes staying hydrated and maintaining a sleep schedule.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/18407ef9-3e03-4b79-aa4e-75d4beba5dc8-1755718773753/h264/360.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2025-08-20T19:42:20.063Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-diet-and-activities-685757202</loc><lastmod>2025-08-20T19:41:36.586Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9d0d45b7-1a31-4f1c-b97f-ea06d148f3f4-1755718817929/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Diet and Activities</video:title><video:description>Explains the shift in dietary preferences to lighter, refreshing foods like watermelon and salads in summer. Discusses increased engagement in water activities to manage the heat.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9d0d45b7-1a31-4f1c-b97f-ea06d148f3f4-1755718817929/h264/360.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2025-08-20T19:41:36.586Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travel-and-health-impact-497939392</loc><lastmod>2025-08-20T19:39:54.344Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1e8bb086-8459-4b7e-ac0e-70f80b8ae843-1755718706819/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Travel and Health Impact</video:title><video:description>Discusses how travel interrupts daily routines, affecting meal schedules, exercise, and medication. Highlights the dual nature of travel's enjoyment and the lifestyle changes that might be detrimental to one's health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1e8bb086-8459-4b7e-ac0e-70f80b8ae843-1755718706819/h264/360.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2025-08-20T19:39:54.344Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-goals-586083705</loc><lastmod>2025-08-20T19:36:53.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1e62995f-6f61-4336-80d3-af05c171f3cb-1755718398654/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Spring Health Goals</video:title><video:description>Discover how setting specific fitness and sleep goals can lead to a healthier lifestyle in spring. Engaging in activities like jogging and maintaining a rigid sleep schedule can significantly contribute to stress reduction and overall well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1e62995f-6f61-4336-80d3-af05c171f3cb-1755718398654/h264/720.mp4</video:content_loc><video:duration>151</video:duration><video:publication_date>2025-08-20T19:36:53.844Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/improving-winter-care-1900147</loc><lastmod>2025-08-20T18:43:38.448Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e0a6011f-812d-484b-8149-1c9525e4e5d5-1755715327633/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Improving Winter Care</video:title><video:description>Healthcare providers can enhance support through better preparation and communication with patients. Education about preventive measures and timely actions can significantly reduce seasonal illnesses.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e0a6011f-812d-484b-8149-1c9525e4e5d5-1755715327633/h264/360.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2025-08-20T18:43:38.448Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-living-tips-896722324</loc><lastmod>2025-08-20T18:43:29.588Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1f143c21-b31f-4feb-b12e-67febd2e2530-1755715321863/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Living Tips</video:title><video:description>Good hygiene, avoiding spreading illness, and bolstering the immune system with healthy eating and supplements are crucial for winter wellness. Personal health practices become vital during the season's health challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1f143c21-b31f-4feb-b12e-67febd2e2530-1755715321863/h264/360.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-08-20T18:43:29.588Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-mental-health-effects-940244920</loc><lastmod>2025-08-20T18:43:25.663Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c48047e7-9a55-43a3-a8e4-cd630e51f360-1755715308226/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Mental Health Effects</video:title><video:description>Increased anxiety in winter affects mental health choices and motivation. Support can come from educational efforts and community engagement to help manage the season's heightened mental stress.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c48047e7-9a55-43a3-a8e4-cd630e51f360-1755715308226/h264/360.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-08-20T18:43:25.663Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-winter-routines-801103835</loc><lastmod>2025-08-20T18:42:42.677Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/91298c6a-9559-4e9c-964e-11f9246a8121-1755715274182/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Winter Routines</video:title><video:description>During the winter, there's an increased focus on hygiene and preventive measures such as vitamins to offset the rise in illnesses. Avoiding crowded places and maintaining awareness are key strategies for staying healthy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/91298c6a-9559-4e9c-964e-11f9246a8121-1755715274182/h264/360.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2025-08-20T18:42:42.677Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/challenges-of-cold-weather-509695063</loc><lastmod>2025-08-20T18:42:31.460Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/03e29318-976d-493a-b21a-8385146b5e88-1755715259739/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Challenges of Cold Weather</video:title><video:description>Cold weather, less daylight, and increased illness complicate maintaining health. People tend to stay indoors, reducing physical activity, and risk sickness from increased exposure to others affected by illnesses rampant in winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/03e29318-976d-493a-b21a-8385146b5e88-1755715259739/h264/360.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2025-08-20T18:42:31.460Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prioritizing-fall-health-48102897</loc><lastmod>2025-08-20T18:42:18.734Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cf920a7c-23ce-4c96-a37b-6e5984778c3c-1755715201560/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Prioritizing Fall Health</video:title><video:description>Discover personal insights on maintaining motivation and healthy habits during the fall through preparation, routine establishment, and community resources to support wellness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cf920a7c-23ce-4c96-a37b-6e5984778c3c-1755715201560/h264/360.mp4</video:content_loc><video:duration>198</video:duration><video:publication_date>2025-08-20T18:42:18.734Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-impact-on-health-104268342</loc><lastmod>2025-08-20T18:42:10.475Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a4b88ebb-a524-4ac5-962c-6b09e193a3f9-1755715243788/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Impact on Health</video:title><video:description>The speaker discusses how winter is challenging, causing anxiety and affecting physical motivation. Celebrations lead to overeating. Overall well-being is impacted by the season's illnesses, emphasizing the need for awareness and personal strategies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a4b88ebb-a524-4ac5-962c-6b09e193a3f9-1755715243788/h264/360.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-08-20T18:42:10.475Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/engaging-health-services-in-fall-807481873</loc><lastmod>2025-08-20T18:41:38.419Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4cfe6b25-36f2-4f89-963e-da84a746ebf7-1755715167885/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Engaging Health Services in Fall</video:title><video:description>Understand the importance of regular checkups, vaccinations, and community education in managing health through seasonal transitions and increased autumnal activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4cfe6b25-36f2-4f89-963e-da84a746ebf7-1755715167885/h264/360.mp4</video:content_loc><video:duration>128</video:duration><video:publication_date>2025-08-20T18:41:38.419Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-fall-health-113937404</loc><lastmod>2025-08-20T18:41:29.054Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8672be29-9496-4f47-8622-cc4531b23106-1755715144982/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Fall Health</video:title><video:description>Explore the impact of seasonal changes on health, including strategies to boost the immune system through supplements and maintaining a routine for self-care and restful habits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8672be29-9496-4f47-8622-cc4531b23106-1755715144982/h264/360.mp4</video:content_loc><video:duration>171</video:duration><video:publication_date>2025-08-20T18:41:29.054Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-goals-for-new-season-601518748</loc><lastmod>2025-08-20T18:41:16.238Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/31f5fbc0-7976-4766-a000-79cfef2bb059-1755715204362/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Goals for New Season</video:title><video:description>Gain inspiration for setting health intentions for the upcoming season, focusing on adaption to weather changes and strategies to prevent health setbacks.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/31f5fbc0-7976-4766-a000-79cfef2bb059-1755715204362/h264/360.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2025-08-20T18:41:16.238Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/achieving-summer-health-goals-647306312</loc><lastmod>2025-08-20T18:39:13.361Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/47b216b6-6417-4649-bbe2-ad1cf32e17d3-1755715050072/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Achieving Summer Health Goals</video:title><video:description>Set personal health goals for the summer, such as regular morning walks. Adjust schedules to beat the heat and stay committed to maintaining physical activity throughout the season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/47b216b6-6417-4649-bbe2-ad1cf32e17d3-1755715050072/h264/360.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2025-08-20T18:39:13.361Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/socializing-in-summer-210680748</loc><lastmod>2025-08-20T18:38:23.329Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3e425830-7cd0-4e29-9c97-bf86ea97e196-1755715014851/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Socializing in Summer</video:title><video:description>Discuss how social events and spontaneity in summer can introduce challenges to health routines. See how infrequent events allow for minimal disruptions, keeping personal health goals intact.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3e425830-7cd0-4e29-9c97-bf86ea97e196-1755715014851/h264/360.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2025-08-20T18:38:23.329Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/positive-health-behaviors-323807550</loc><lastmod>2025-08-20T18:38:13.954Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/57598882-5d55-4d98-a9ca-da828e137230-1755715025732/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Positive Health Behaviors</video:title><video:description>Identify key health behaviors that are emphasized in the summer, focusing on hydration to prevent heat-related issues during outdoor activities. Understand the role of water intake in maintaining health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/57598882-5d55-4d98-a9ca-da828e137230-1755715025732/h264/360.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2025-08-20T18:38:13.954Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-diet-and-hydration-30463026</loc><lastmod>2025-08-20T18:38:09.648Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d49a22b3-cd92-4ec4-96c5-bfc81a49be0d-1755715002245/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Diet and Hydration</video:title><video:description>Focus on dietary adjustments and the importance of hydration in summer. Learn about the preference for refreshing foods and beverages like water and sports drinks, especially during hot weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d49a22b3-cd92-4ec4-96c5-bfc81a49be0d-1755715002245/h264/360.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2025-08-20T18:38:09.648Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-and-energy-adjustments-343089798</loc><lastmod>2025-08-20T18:37:43.881Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/81bbd13a-97da-48be-8735-23536fb564d8-1755714982981/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Sleep and Energy Adjustments</video:title><video:description>Examine how longer days and shorter nights may affect sleep patterns and energy levels. Discover how flexibility in sleep schedules can accommodate these changes without major disruption.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/81bbd13a-97da-48be-8735-23536fb564d8-1755714982981/h264/360.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2025-08-20T18:37:43.881Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/holiday-health-management-3258586</loc><lastmod>2025-08-20T18:37:43.624Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5c325607-9307-4322-9c8a-863132925ffd-1755714969658/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Holiday Health Management</video:title><video:description>Understand the impact of holidays and travel on health management during summer. Discuss how diet and routine change in comparison to winter, and why summer provides more control over health choices.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5c325607-9307-4322-9c8a-863132925ffd-1755714969658/h264/360.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2025-08-20T18:37:43.624Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coping-with-summer-heat-790175054</loc><lastmod>2025-08-20T18:37:21.930Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1975c5e9-9623-483a-81d9-55013c8c97da-1755714956197/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Coping with Summer Heat</video:title><video:description>Exploring how summer weather influences daily routines and activity levels. Learn how adjusting schedules to cooler parts of the day can help maintain comfort and increase physical activity during hot and humid days.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1975c5e9-9623-483a-81d9-55013c8c97da-1755714956197/h264/360.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-08-20T18:37:21.930Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-community-impact-649314443</loc><lastmod>2025-08-20T18:36:52.626Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7a8f4980-294f-449a-9258-b791299c502a-1755714875472/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Community Impact</video:title><video:description>Details how continuous community engagement and seasonal information can spur health-related actions, promoting proactive changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7a8f4980-294f-449a-9258-b791299c502a-1755714875472/h264/360.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2025-08-20T18:36:52.626Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-systems-matter-640209006</loc><lastmod>2025-08-20T18:35:33.205Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7f828be1-0b0f-40b8-b5ab-e5440ddcbdb0-1755714853599/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support Systems Matter</video:title><video:description>Explains how central support systems, including family, friends, and healthcare providers, are in maintaining health goals during the spring.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7f828be1-0b0f-40b8-b5ab-e5440ddcbdb0-1755714853599/h264/360.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2025-08-20T18:35:33.205Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-encouragement-865468640</loc><lastmod>2025-08-20T18:34:54.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e7ee6aee-aaf5-415b-9730-95fa92c8bcda-1755714812104/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Encouragement</video:title><video:description>Highlights the value of community support in achieving health goals, including strategies like writing down intentions and creating a structured routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e7ee6aee-aaf5-415b-9730-95fa92c8bcda-1755714812104/h264/360.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2025-08-20T18:34:54.055Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/achieving-resolutions-574580351</loc><lastmod>2025-08-20T18:34:37.593Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c5e31221-dc06-4967-8cea-d0f1f9792c5d-1755714792968/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Achieving Resolutions</video:title><video:description>Explores the success of spring resolutions like increasing walking routines and how favorable weather aids exercise commitment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c5e31221-dc06-4967-8cea-d0f1f9792c5d-1755714792968/h264/360.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2025-08-20T18:34:37.593Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-new-goals-249975854</loc><lastmod>2025-08-20T18:34:31.578Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a4d9700e-910f-4ed2-b0ac-5fd59fb9381b-1755714772461/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting New Goals</video:title><video:description>Examines personal goals set for spring, emphasizing increased activity and social engagement to counteract the inactivity of winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a4d9700e-910f-4ed2-b0ac-5fd59fb9381b-1755714772461/h264/360.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2025-08-20T18:34:31.578Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-intentions-982066949</loc><lastmod>2025-08-20T18:33:56.420Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1c07963a-86ec-44f9-888d-51a5f85911aa-1755714753501/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Intentions</video:title><video:description>Discusses the shift in mindset and activities as seasons change to spring, focusing especially on walking more and including seasonal fruits and vegetables in the diet due to warmer weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1c07963a-86ec-44f9-888d-51a5f85911aa-1755714753501/h264/360.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2025-08-20T18:33:56.420Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-health-differently-119295856</loc><lastmod>2025-08-20T18:22:55.297Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bb8d5c29-6af6-4072-ad0c-2889dae55c65-1755713968403/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Managing Health Differently</video:title><video:description>Adaptation is key to managing health in winter. Learn about strategies like preplanning meals and virtual connections to counter isolation. Emphasizing flexibility and grace during disruptions helps maintain sanity and health goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bb8d5c29-6af6-4072-ad0c-2889dae55c65-1755713968403/h264/360.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2025-08-20T18:22:55.297Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-for-winter-wellness-624006850</loc><lastmod>2025-08-20T18:22:36.585Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/396fa42e-cfb9-4f30-98bb-5ee9b88a52ef-1755714049868/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Advice for Winter Wellness</video:title><video:description>Support and accountability are crucial for winter wellness. Drawing from personal experience, the importance of a reliable support system for maintaining mental health during challenging times is emphasized.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/396fa42e-cfb9-4f30-98bb-5ee9b88a52ef-1755714049868/h264/360.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2025-08-20T18:22:36.585Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-winter-health-goals-965732516</loc><lastmod>2025-08-20T18:22:33.482Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d1d61c8c-3572-47b9-aabc-47c0208185e6-1755714034270/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Winter Health Goals</video:title><video:description>Learn about setting realistic health goals focused on maintaining rather than losing weight during winter. Healthy cooking substitutions and staying mindful of habits play a vital role in achieving these objectives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d1d61c8c-3572-47b9-aabc-47c0208185e6-1755714034270/h264/360.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2025-08-20T18:22:33.482Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-impact-on-mental-health-19379637</loc><lastmod>2025-08-20T18:22:26.678Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/38d80b88-ff25-4828-b983-6592175b8fd0-1755714007615/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Impact on Mental Health</video:title><video:description>Winter can significantly impact mental health by increasing feelings of darkness and isolation. Discover how resources like therapy and community support help keep mental health in check during these months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/38d80b88-ff25-4828-b983-6592175b8fd0-1755714007615/h264/360.mp4</video:content_loc><video:duration>128</video:duration><video:publication_date>2025-08-20T18:22:26.678Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maintaining-well-being-indoors-636536084</loc><lastmod>2025-08-20T18:22:06.600Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1b3dc494-d67d-46b5-bb1d-28afa8af478f-1755713992422/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Maintaining Well-being Indoors</video:title><video:description>Maintaining routines indoors and focusing on hand hygiene are crucial in the winter. Indoor workouts, setting illness expectations, and taking flu vaccines contribute to winter wellness. Learn how these practices avert illness and sustain health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1b3dc494-d67d-46b5-bb1d-28afa8af478f-1755713992422/h264/360.mp4</video:content_loc><video:duration>114</video:duration><video:publication_date>2025-08-20T18:22:06.600Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-to-winter-habits-214534795</loc><lastmod>2025-08-20T18:21:08.721Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d32443f0-50e5-451d-a25c-eb678e59ca0f-1755713948322/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting to Winter Habits</video:title><video:description>Discover how the colder weather and fewer daylight hours make it difficult to maintain healthy habits during the winter. Consider strategies for adapting routines and resisting the convenience of unhealthy food choices.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d32443f0-50e5-451d-a25c-eb678e59ca0f-1755713948322/h264/360.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2025-08-20T18:21:08.721Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-care-provider-support-868907368</loc><lastmod>2025-08-20T18:20:40.732Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ec2fbf20-63b3-4f8e-8846-9e6e59b7145f-1755713866439/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Care Provider Support</video:title><video:description>Brittany highlights the role of communication with care providers and community in maintaining health. Despite physical distance during travel, she values digital communication for support and accountability, hoping for more proactive engagement from her healthcare team.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ec2fbf20-63b3-4f8e-8846-9e6e59b7145f-1755713866439/h264/360.mp4</video:content_loc><video:duration>227</video:duration><video:publication_date>2025-08-20T18:20:40.732Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prioritizing-health-with-positivity-430278611</loc><lastmod>2025-08-20T18:20:26.216Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/24f78ffc-2ff9-49e7-b5d8-330e4826ba22-1755713857812/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Prioritizing Health with Positivity</video:title><video:description>Brittany stresses the importance of prioritizing meaningful activities like spending time with family while balancing health goals. She advises being forgiving with oneself and emphasizes advocating for self-care and support from her network.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/24f78ffc-2ff9-49e7-b5d8-330e4826ba22-1755713857812/h264/360.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2025-08-20T18:20:26.216Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/challenges-of-summer-197946557</loc><lastmod>2025-08-20T18:19:55.204Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e4d7b01c-f499-4b91-a5fe-6cf6399fe561-1755713800507/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Challenges of Summer</video:title><video:description>Brittany discusses the challenges summer brings, primarily the disruption of routines due to travel and vacations. Managing exercise remains manageable, but healthy eating and maintaining a sleep routine prove difficult. The need for convenience often leads to poor nutrition choices.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e4d7b01c-f499-4b91-a5fe-6cf6399fe561-1755713800507/h264/360.mp4</video:content_loc><video:duration>220</video:duration><video:publication_date>2025-08-20T18:19:55.204Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-social-events-676890925</loc><lastmod>2025-08-20T18:19:24.186Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/28f3b399-17db-49f1-9c97-dfb1f1c474ab-1755713842444/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Navigating Social Events</video:title><video:description>Social gatherings pose a challenge for Brittany's healthy habits due to the temptation of unhealthy foods. She advocates for communication with friends and family to emphasize her health priorities and reduce temptations at events.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/28f3b399-17db-49f1-9c97-dfb1f1c474ab-1755713842444/h264/360.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2025-08-20T18:19:24.186Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/physical-activity-and-nutrition-915070906</loc><lastmod>2025-08-20T18:19:09.338Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ec292ed2-a586-4017-ad0c-63c7f0096255-1755713828795/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Physical Activity and Nutrition</video:title><video:description>Brittany finds herself more physically active in the summer due to outdoor activities with her children. However, maintaining a healthy diet becomes difficult with varied sodium intake impacting her hypertension, leading to challenges with fluid retention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ec292ed2-a586-4017-ad0c-63c7f0096255-1755713828795/h264/360.mp4</video:content_loc><video:duration>148</video:duration><video:publication_date>2025-08-20T18:19:09.338Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-and-energy-struggles-263980116</loc><lastmod>2025-08-20T18:18:46.705Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1f58221c-f49c-4127-81fb-017fe99df3de-1755713814483/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Sleep and Energy Struggles</video:title><video:description>Brittany explains how the longer days of summer affect her sleep and energy levels. She relies on self-care practices and support from her husband to manage fatigue, emphasizing the importance of maintaining emotional health when physical rest is lacking.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1f58221c-f49c-4127-81fb-017fe99df3de-1755713814483/h264/360.mp4</video:content_loc><video:duration>121</video:duration><video:publication_date>2025-08-20T18:18:46.705Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-engagement-98363926</loc><lastmod>2025-08-20T18:16:57.091Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c9b13bd6-aa53-48a2-8380-ea9ed2a714a0-1755713686035/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Engagement</video:title><video:description>Discuss potential support systems a community could offer to aid individuals through fall, including check-ins about mood, fall-themed educational activities, and campaigns promoting active lifestyles.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c9b13bd6-aa53-48a2-8380-ea9ed2a714a0-1755713686035/h264/360.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2025-08-20T18:16:57.091Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hopeful-health-goals-192293568</loc><lastmod>2025-08-20T18:16:45.833Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5495ec93-f196-4e65-8154-b22a03a9384b-1755713702351/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Hopeful Health Goals</video:title><video:description>Outline health hopes for the upcoming season, such as maintaining motivation, continuing with routine physical activity, effective communication, and sticking to healthy habits and diets.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5495ec93-f196-4e65-8154-b22a03a9384b-1755713702351/h264/360.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2025-08-20T18:16:45.833Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prioritizing-mental-health-28998068</loc><lastmod>2025-08-20T18:16:02.018Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6a5445a6-2e16-4188-8b19-6abcb9a24c89-1755713576398/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Prioritizing Mental Health</video:title><video:description>Discuss the need for healthcare providers to focus on mental health as the seasons change. Highlight how proactive communication from providers can help people address mood changes during longer and darker fall nights and the role of social support in maintaining mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6a5445a6-2e16-4188-8b19-6abcb9a24c89-1755713576398/h264/360.mp4</video:content_loc><video:duration>247</video:duration><video:publication_date>2025-08-20T18:16:02.018Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-motivated-and-supported-864323152</loc><lastmod>2025-08-20T18:15:43.491Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4a5e98d7-4bff-4bb5-8d34-db4a8b8ce0bf-1755713637017/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Motivated and Supported</video:title><video:description>Explore methods for staying motivated and connected to healthy habits, such as relying on partnerships for accountability and focusing on the beauty of the fall season to enhance mood and motivation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4a5e98d7-4bff-4bb5-8d34-db4a8b8ce0bf-1755713637017/h264/360.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2025-08-20T18:15:43.491Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-winters-chill-321049597</loc><lastmod>2025-08-20T18:13:59.916Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d91b884f-fde8-4c3e-8183-8b38ef903d30-1755713513939/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Winter's Chill</video:title><video:description>Discover strategies for preparing both mentally and physically for winter, including home exercise equipment investments to facilitate indoor activity in cold and unmotivating weather. Discuss the importance of financial planning for maintaining physical activity.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d91b884f-fde8-4c3e-8183-8b38ef903d30-1755713513939/h264/360.mp4</video:content_loc><video:duration>132</video:duration><video:publication_date>2025-08-20T18:13:59.916Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/convenient-health-services-19114097</loc><lastmod>2025-08-20T18:13:51.892Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5d7971fc-a1ee-46b3-be65-27243c39bf61-1755713524124/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Convenient Health Services</video:title><video:description>Explore the convenience of accessing health services like vaccinations at work and the availability of health screenings, such as skin cancer checks, through participation in healthcare systems like LifeBridge Health, making it easier to maintain health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5d7971fc-a1ee-46b3-be65-27243c39bf61-1755713524124/h264/360.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2025-08-20T18:13:51.892Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/overcoming-holiday-challenges-284831217</loc><lastmod>2025-08-20T18:13:34.451Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/403cbc49-25f3-4bc1-8f27-2a3c465eace0-1755713487001/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Overcoming Holiday Challenges</video:title><video:description>Explore the challenges associated with holiday seasons like Thanksgiving and Halloween, focusing on the emphasis on food and how pre-planning can assist in making healthier choices. Discuss how maintaining an active lifestyle during fall remains feasible due to favorable weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/403cbc49-25f3-4bc1-8f27-2a3c465eace0-1755713487001/h264/360.mp4</video:content_loc><video:duration>112</video:duration><video:publication_date>2025-08-20T18:13:34.451Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-falls-predictability-128462018</loc><lastmod>2025-08-20T18:13:15.267Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bc0b19dc-3ac0-4c7a-a85a-e1129f2f6722-1755713469503/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Fall's Predictability</video:title><video:description>Discuss how the autumn season brings rejuvenation and a return to structured routines, particularly with the start of a new school year. Emphasize the ease of sticking to eating and sleeping habits during more predictable autumn months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bc0b19dc-3ac0-4c7a-a85a-e1129f2f6722-1755713469503/h264/360.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2025-08-20T18:13:15.267Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-encouragement-293667448</loc><lastmod>2025-08-20T18:12:30.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/78a80b88-a53a-4c88-a157-30c6dcc133df-1755713385047/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Encouragement</video:title><video:description>Brittany highlights the critical role of community support, from family to neighbors. She stresses joint efforts can motivate and sustain health-focused endeavors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/78a80b88-a53a-4c88-a157-30c6dcc133df-1755713385047/h264/360.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2025-08-20T18:12:30.667Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/exercise-for-heart-health-738064655</loc><lastmod>2025-08-20T18:11:17.644Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2c68d9d4-c5a5-4294-ae8d-960a0ca9798e-1755713334486/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Exercise for Heart Health</video:title><video:description>Brittany reveals how a springtime health resolution led her to start exercising, influenced by her cardiologist's advice due to hypertension. She highlights accountability and family involvement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2c68d9d4-c5a5-4294-ae8d-960a0ca9798e-1755713334486/h264/360.mp4</video:content_loc><video:duration>134</video:duration><video:publication_date>2025-08-20T18:11:17.644Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/motivation-and-support-697959955</loc><lastmod>2025-08-20T18:10:50.617Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/53543eb0-d1bf-472a-9460-c6efa8b3b3b4-1755713340252/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Motivation and Support</video:title><video:description>Brittany emphasizes the importance of accountability and small, realistic goals. She encourages using community support and not getting discouraged by setbacks.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/53543eb0-d1bf-472a-9460-c6efa8b3b3b4-1755713340252/h264/360.mp4</video:content_loc><video:duration>123</video:duration><video:publication_date>2025-08-20T18:10:50.617Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-springtime-goals-471670812</loc><lastmod>2025-08-20T18:10:40.186Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/983e4fea-94b5-4cd0-921a-12b268905858-1755713316966/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Springtime Goals</video:title><video:description>Brittany shares her goal of improving eating habits, motivated by lab results in spring. She aims to manage sodium and sugar intake, feeling ready for a fresh start.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/983e4fea-94b5-4cd0-921a-12b268905858-1755713316966/h264/360.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2025-08-20T18:10:40.186Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-intentions-734719161</loc><lastmod>2025-08-20T18:10:37.755Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0826b7c7-2b3e-4a2d-bc49-810a6971a680-1755713309622/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Intentions</video:title><video:description>Brittany discusses her plans to focus on healthier eating and maintaining her exercise routine during spring, as she finds it easier to commit to these habits in this season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0826b7c7-2b3e-4a2d-bc49-810a6971a680-1755713309622/h264/360.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2025-08-20T18:10:37.755Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-self-care-517894734</loc><lastmod>2025-08-20T17:54:22.443Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/65bb2ff0-ce34-49c0-aeed-02fe27441e1e-1755712303498/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Self-Care</video:title><video:description>Highlights the importance of community support and self-care activities like journaling and scrapbooking. Discusses recipes, market visits, sharing resources, and setting goals for maintaining health and happiness throughout autumn.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/65bb2ff0-ce34-49c0-aeed-02fe27441e1e-1755712303498/h264/360.mp4</video:content_loc><video:duration>213</video:duration><video:publication_date>2025-08-20T17:54:22.443Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-healthcare-challenges-80050602</loc><lastmod>2025-08-20T17:53:51.488Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a4de0bf8-7c77-4967-b6bb-5601310d3ef3-1755712264840/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Navigating Healthcare Challenges</video:title><video:description>Discuss the need for genuine support and empathy from healthcare professionals. It emphasizes the importance of communication, understanding medical terms, and ensuring patients feel heard and supported in their healthcare journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a4de0bf8-7c77-4967-b6bb-5601310d3ef3-1755712264840/h264/360.mp4</video:content_loc><video:duration>136</video:duration><video:publication_date>2025-08-20T17:53:51.488Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prioritizing-health-and-appointments-359398069</loc><lastmod>2025-08-20T17:53:05.273Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/597470fe-38aa-422f-9aec-ecabbe48fef4-1755712293936/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Prioritizing Health and Appointments</video:title><video:description>Encourages scheduling annual appointments and knowing your body to effectively communicate with doctors. Documenting health changes ensures better dialogues and prioritizes personal health over the fall and beyond.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/597470fe-38aa-422f-9aec-ecabbe48fef4-1755712293936/h264/360.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2025-08-20T17:53:05.273Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-health-preparations-836173404</loc><lastmod>2025-08-20T17:51:50.633Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c0fd5b24-5318-43d5-9310-bb45dfbc77d9-1755712236185/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn Health Preparations</video:title><video:description>During the fall, it's important to get your flu shots and stock up on essentials like vitamins. Prepare for seasonal ailments and boost immunity with supplements, ensuring you're ready for any health bumps in the road.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c0fd5b24-5318-43d5-9310-bb45dfbc77d9-1755712236185/h264/360.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2025-08-20T17:51:50.633Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-challenges-and-fashion-911520677</loc><lastmod>2025-08-20T17:51:14.545Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3c9c7d74-4435-48ad-b55b-b811a08f6e70-1755712152298/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn Challenges and Fashion</video:title><video:description>Explore common autumn challenges like early bedtimes and wardrobe updates. Learn about preparing for the colder months with excitement for new fashion trends, boots, and jean jackets making the seasonal transition a festive one.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3c9c7d74-4435-48ad-b55b-b811a08f6e70-1755712152298/h264/360.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2025-08-20T17:51:14.545Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-health-tips-482037321</loc><lastmod>2025-08-20T17:50:23.002Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1a3c67d6-2ae4-4aa2-99bd-0a3a6bb17444-1755712123359/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn Health Tips</video:title><video:description>Discover how the transition into autumn can affect your health and daily routine. Discuss the joy of shorter days and the opportunity to restart as you settle down into a normal routine, making preparations for the school year and adjusting to seasonal changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1a3c67d6-2ae4-4aa2-99bd-0a3a6bb17444-1755712123359/h264/360.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2025-08-20T17:50:23.002Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-and-goals-972087188</loc><lastmod>2025-08-20T17:46:12.390Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3e8f64c3-fd81-40bb-8973-c21e230300fc-1755711706627/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support and Goals</video:title><video:description>Explores the role of community support during seasonal transitions, including sharing experiences and receiving constructive criticism. Also discusses personal goals for maintaining health and wellness despite challenges such as memory issues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3e8f64c3-fd81-40bb-8973-c21e230300fc-1755711706627/h264/360.mp4</video:content_loc><video:duration>342</video:duration><video:publication_date>2025-08-20T17:46:12.390Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-support-needs-389919943</loc><lastmod>2025-08-20T17:43:48.974Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fb8e2548-5118-40a5-950c-8a141c8e4553-1755711705891/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Support Needs</video:title><video:description>Highlights the importance of receiving dietary advice and emotional support from healthcare providers. Discusses the value of professional guidance in managing eating habits and addressing questions or concerns related to health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fb8e2548-5118-40a5-950c-8a141c8e4553-1755711705891/h264/360.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2025-08-20T17:43:48.974Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/engaging-with-healthcare-37684877</loc><lastmod>2025-08-20T17:21:09.142Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/eeb13af8-951c-4bc6-bfbd-94c007ea060e-1755710294265/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Engaging with Healthcare</video:title><video:description>Explores healthcare engagement during autumn, such as getting vaccinations, monitoring physical changes, and maintaining mental health care routines with professional support like counseling and therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/eeb13af8-951c-4bc6-bfbd-94c007ea060e-1755710294265/h264/360.mp4</video:content_loc><video:duration>201</video:duration><video:publication_date>2025-08-20T17:21:09.142Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-882501371</loc><lastmod>2025-08-20T17:17:10.485Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/285077e8-2799-47c9-80de-ae1c33673f0d-1755710144296/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>Discusses clothing adjustments and preparation for colder weather, which may include managing personal health challenges like hot flashes. Preparation involves both mental and physical adjustments as autumn transitions into winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/285077e8-2799-47c9-80de-ae1c33673f0d-1755710144296/h264/360.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2025-08-20T17:17:10.485Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-autumns-impact-375015255</loc><lastmod>2025-08-20T17:12:23.676Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d1f9ad90-b7b3-4209-b80e-6e4363298f50-1755709746530/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Navigating Autumn's Impact</video:title><video:description>How the changing weather in autumn affects daily routines, including maintaining health goals despite cooler temperatures and shorter days. Encouragement for sticking to goals and having supportive family and friends.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d1f9ad90-b7b3-4209-b80e-6e4363298f50-1755709746530/h264/360.mp4</video:content_loc><video:duration>157</video:duration><video:publication_date>2025-08-20T17:12:23.676Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-and-benefits-of-sglt-2-inhibitors-0331</loc><lastmod>2022-02-11T08:12:11.349Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-and-benefits-of-sglt-2-inhibitors-0331/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risks and benefits of SGLT-2 inhibitors.</video:title><video:description>This is Dr Sheharya Qureshi, Consultant Endocrinologist, who discusses what the risks and benefits of SGLT-2 inhibitors are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-and-benefits-of-sglt-2-inhibitors-0331/h264/720.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2022-02-11T03:47:46.836Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-living-with-obesity-is-a-very-important-medical-condition-0473</loc><lastmod>2025-07-22T05:20:17.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-living-with-obesity-is-a-very-important-medical-condition-0473/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why living with obesity is a very important medical condition?</video:title><video:description>Obesity is more than simply a beauty issue. It's a medical condition that raises the chance of several conditions and illnesses, including heart disease, diabetes, high blood pressure, and several malignancies. In this video, Mr. Ahmed Ahmed talks about how obesity is related to other serious health concerns.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-living-with-obesity-is-a-very-important-medical-condition-0473/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-11-09T07:35:26.340Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/shame-and-weight-stigma-0474</loc><lastmod>2025-07-22T05:20:17.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/shame-and-weight-stigma-0474/thumbnails/144.5.jpg</video:thumbnail_loc><video:title>Shame and Weight Stigma</video:title><video:description>Information around what is weight stigma, where it comes from and how this can cause shame for people living in larger bodies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/shame-and-weight-stigma-0474/h264/144.mp4</video:content_loc><video:duration>169</video:duration><video:publication_date>2021-10-28T10:50:17.691Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-community-health-543179262</loc><lastmod>2025-08-15T21:12:52.026Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9bc5d95f-1e1b-407c-a45c-359795133c72-1755291940321/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Building Community Health</video:title><video:description>Engage with ideas on how health-focused communities can empower individuals. Topics include the benefits of a supportive environment, varied exercise options, and the influence of a positive attitude on overall community well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9bc5d95f-1e1b-407c-a45c-359795133c72-1755291940321/h264/720.mp4</video:content_loc><video:duration>287</video:duration><video:publication_date>2025-08-15T21:12:52.026Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/commitment-to-daily-living-650463458</loc><lastmod>2025-08-15T21:10:31.629Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/15eac545-50d4-4146-8c69-e0b0f4761fa7-1755291928810/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Commitment to Daily Living</video:title><video:description>The discussion dives into the value of consistent daily living and creating personal health resolutions. Participants highlight the necessity of finding reliable community support to maintain consistent health goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/15eac545-50d4-4146-8c69-e0b0f4761fa7-1755291928810/h264/720.mp4</video:content_loc><video:duration>238</video:duration><video:publication_date>2025-08-15T21:10:31.629Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embrace-springs-fresh-start-231937653</loc><lastmod>2025-08-15T21:08:37.870Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1489ee03-f77f-48da-a353-0da51427f3ac-1755291894753/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embrace Spring's Fresh Start</video:title><video:description>Explore the significance of spring as a season for new beginnings. Key discussions include the intention to eat fresh, local foods and the drive to transition outdoor physical activities for better well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1489ee03-f77f-48da-a353-0da51427f3ac-1755291894753/h264/720.mp4</video:content_loc><video:duration>164</video:duration><video:publication_date>2025-08-15T21:08:37.870Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-in-the-outdoors-838180885</loc><lastmod>2025-08-15T21:05:15.682Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9978b732-b57b-402b-bf0e-ee2d7bcd73dc-1755291801511/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health in the Outdoors</video:title><video:description>More fresh air and sunlight can boost your spirit and mental well-being. Encourages activities like visiting parks or the zoo to invigorate oneself with outdoor experiences.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9978b732-b57b-402b-bf0e-ee2d7bcd73dc-1755291801511/h264/360.mp4</video:content_loc><video:duration>103</video:duration><video:publication_date>2025-08-15T21:05:15.682Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-and-connectivity-600224075</loc><lastmod>2025-08-15T21:05:07.524Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9d018de1-60e5-480d-8761-41729ea2a23a-1755291818277/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support and Connectivity</video:title><video:description>Reveals how family support, like reminders for exercise, can help maintain health habits. Highlights the significance of staying connected and engaging in activities while enjoying the fresh air.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9d018de1-60e5-480d-8761-41729ea2a23a-1755291818277/h264/360.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2025-08-15T21:05:07.524Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-social-summer-135407965</loc><lastmod>2025-08-15T21:05:06.503Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b1da0508-9d4b-4cbb-9f3c-e2c052a2b93d-1755291778782/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Social Summer</video:title><video:description>Navigating social events in summer can be challenging yet rewarding. Connect with others by planning ahead for social gatherings, understanding community limits, and remaining open to new experiences.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b1da0508-9d4b-4cbb-9f3c-e2c052a2b93d-1755291778782/h264/360.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2025-08-15T21:05:06.503Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/consistency-in-routines-summer-diet-changes-188412021</loc><lastmod>2025-08-15T21:04:56.687Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1acabd13-f591-418f-b83c-bafde4060e7e-1755291763057/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Consistency in Routines + Summer Diet Changes</video:title><video:description>Examines how longer days can impact routines, especially sleep patterns. Highlights maintaining a consistent bedtime and wake-up routine despite seasonal changes in daylight. Discusses the shift towards fresh vegetables from farmer's markets, grilling outdoors, and making homemade iced tea. Emphasizes the importance of utilizing seasonal produce to maintain a healthy diet during summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1acabd13-f591-418f-b83c-bafde4060e7e-1755291763057/h264/360.mp4</video:content_loc><video:duration>171</video:duration><video:publication_date>2025-08-15T21:04:56.687Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travel-and-health-tips-382774430</loc><lastmod>2025-08-15T21:04:15.580Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aa6128dc-ab37-4abb-9776-2b8241b43a0b-1755291699359/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Travel and Health Tips</video:title><video:description>Explores the necessity of planning for health on travels, including managing medication, ensuring access to healthy food, and avoiding excessive sugar intake. Emphasizes being prepared to maintain healthy habits even while traveling.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aa6128dc-ab37-4abb-9776-2b8241b43a0b-1755291699359/h264/360.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2025-08-15T21:04:15.580Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-health-impact-154979637</loc><lastmod>2025-08-15T21:03:25.973Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2d0479e4-b0af-4016-afca-ea95739dafd2-1755291680290/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Health Impact</video:title><video:description>Discusses the joy and energy that summer brings, highlighting the opportunity to be outdoors and engage with the environment. A warm climate can improve mood and well-being by allowing more social activities and encouraging physical activities like walking.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2d0479e4-b0af-4016-afca-ea95739dafd2-1755291680290/h264/360.mp4</video:content_loc><video:duration>128</video:duration><video:publication_date>2025-08-15T21:03:25.973Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-health-reflections-836138332</loc><lastmod>2025-08-15T20:58:32.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bad2b157-7212-4ac1-afab-f83f8fe89c88-1755291395264/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Personal Health Reflections</video:title><video:description>Tom envisions a healthy spring with weight loss and improved glucose levels. He discusses balancing indulgences like occasional sweets with healthier choices. His reflective approach to monitoring diet and lifestyle aids in achieving better health outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bad2b157-7212-4ac1-afab-f83f8fe89c88-1755291395264/h264/360.mp4</video:content_loc><video:duration>144</video:duration><video:publication_date>2025-08-15T20:58:32.667Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-motivation-746045692</loc><lastmod>2025-08-15T20:58:04.258Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f5531a7a-9212-461f-828b-d937d9e80c46-1755291393362/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Motivation</video:title><video:description>Tom talks about the significant role community and positive reinforcement play in achieving health targets. He shares personal anecdotes that illustrate the power of encouragement and focusing on achievements rather than setbacks.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f5531a7a-9212-461f-828b-d937d9e80c46-1755291393362/h264/360.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2025-08-15T20:58:04.258Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-goals-919446994</loc><lastmod>2025-08-15T20:57:50.904Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/084e9f5c-c447-45bc-8b52-5381141790a1-1755291335102/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Goals</video:title><video:description>Tom discusses his health goals for spring, including increased exercise and managing his A1C levels. He shares that his goal is to keep his A1C below seven and notes improvements in his health indicators, highlighting the positive impacts of his efforts.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/084e9f5c-c447-45bc-8b52-5381141790a1-1755291335102/h264/360.mp4</video:content_loc><video:duration>193</video:duration><video:publication_date>2025-08-15T20:57:50.904Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-vibes-and-health-106854421</loc><lastmod>2025-08-15T20:55:21.096Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/124ba5f4-742a-4a78-b4e4-68f360ac0df9-1755291204080/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Vibes and Health</video:title><video:description>Explore personal views on summertime and how travel can alter health management routines. Discover how the allure of seasonal treats like French fries competes with maintaining a balanced diet while on vacation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/124ba5f4-742a-4a78-b4e4-68f360ac0df9-1755291204080/h264/360.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2025-08-15T20:55:21.096Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-patterns-in-heat-909705048</loc><lastmod>2025-08-15T20:55:00.786Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/55a796e9-670d-4736-85e9-7990c529a81a-1755291220375/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Sleep Patterns in Heat</video:title><video:description>Discuss how the extended daylight hours in summer affect sleep and energy levels. Learn about the challenges of maintaining a regular sleep schedule when hot temperatures and late-night disturbances disrupt rest.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/55a796e9-670d-4736-85e9-7990c529a81a-1755291220375/h264/360.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2025-08-15T20:55:00.786Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-for-wellness-156134603</loc><lastmod>2025-08-15T20:53:50.645Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/18da0911-6e07-468f-8205-f10d42bbd841-1755291112072/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support for Wellness</video:title><video:description>Explore how shared health communities can offer support during fall, encouraging outdoor activity and promoting a balanced lifestyle that includes regular exercise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/18da0911-6e07-468f-8205-f10d42bbd841-1755291112072/h264/360.mp4</video:content_loc><video:duration>132</video:duration><video:publication_date>2025-08-15T20:53:50.645Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-fall-habits-613107156</loc><lastmod>2025-08-15T20:53:11.437Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9a3a4b5d-0463-4709-86c1-8d78db71dcf4-1755291122634/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Fall Habits</video:title><video:description>Gain insights into maintaining energetic habits and implementing a bedtime routine that supports blood sugar management as part of a broader fall health strategy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9a3a4b5d-0463-4709-86c1-8d78db71dcf4-1755291122634/h264/360.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2025-08-15T20:53:11.437Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-on-top-of-health-173386566</loc><lastmod>2025-08-15T20:52:59.774Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5ea0e15e-54b0-4741-8b23-54213919bd9c-1755291085117/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying on Top of Health</video:title><video:description>Stay proactive with health by keeping up with vaccinations and doctor's appointments in the fall. Understand the importance of managing diet and caloric intake, while preparing emotionally for the winter ahead.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5ea0e15e-54b0-4741-8b23-54213919bd9c-1755291085117/h264/360.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2025-08-15T20:52:59.774Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-and-fall-guidance-15484727</loc><lastmod>2025-08-15T20:52:51.869Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9e39d065-ea7b-47a8-bf40-df8ae3faaaee-1755291092150/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare and Fall Guidance</video:title><video:description>Consider seeking professional advice to make the most of fall. Enjoy day trips for relaxation and engage with the natural world around you, all while staying safe and mindful of seasonal changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9e39d065-ea7b-47a8-bf40-df8ae3faaaee-1755291092150/h264/360.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2025-08-15T20:52:51.869Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fall-challenges-and-preparations-594875545</loc><lastmod>2025-08-15T20:52:21.183Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fdf50e44-2317-4c3e-a22d-2f42e8e3569b-1755291061155/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Fall Challenges and Preparations</video:title><video:description>Discover the challenges of fall, from increased yard work to preparing for winter. Learn strategies for managing seasonal tasks while maintaining a positive outlook as the colder months approach.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fdf50e44-2317-4c3e-a22d-2f42e8e3569b-1755291061155/h264/360.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2025-08-15T20:52:21.183Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-adjustments-in-fall-125298370</loc><lastmod>2025-08-15T20:52:19.073Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e943727d-7c04-4034-9fbe-a4e450204c73-1755291069719/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Adjustments in Fall</video:title><video:description>Adjust to fall's physical and mental demands by ensuring home warmth and accessibility to winter attire. Learn how to maintain comfort indoors despite colder temperatures, helping you enjoy the season to its fullest.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e943727d-7c04-4034-9fbe-a4e450204c73-1755291069719/h264/360.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2025-08-15T20:52:19.073Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-motivated-in-winter-141827964</loc><lastmod>2025-08-15T20:52:16.850Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a53b902c-5fbc-486b-b38d-93c488fa71a0-1755290977655/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Motivated in Winter</video:title><video:description>Learn about strategies to combat winter blues, including setting health goals, socializing, and having routine health checks. The importance of regular check-ups with specialists like cardiologists and endocrinologists for managing chronic health issues is highlighted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a53b902c-5fbc-486b-b38d-93c488fa71a0-1755290977655/h264/360.mp4</video:content_loc><video:duration>221</video:duration><video:publication_date>2025-08-15T20:52:16.850Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-falls-transition-977048343</loc><lastmod>2025-08-15T20:52:14.304Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1c0884c1-c615-4422-8161-eb2d05ce8bca-1755291051517/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Fall's Transition</video:title><video:description>Explore how shorter days and cooler weather impact health and routines. Though fall brings work, like leaf raking, it also offers enjoyable moments with football and colorful leaves. Despite the approaching winter, fall remains a favorite for many.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1c0884c1-c615-4422-8161-eb2d05ce8bca-1755291051517/h264/360.mp4</video:content_loc><video:duration>78</video:duration><video:publication_date>2025-08-15T20:52:14.304Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-winter-routines-737561857</loc><lastmod>2025-08-15T20:51:58.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ede5ef8f-b8b5-4b6b-9346-2159f22e6723-1755290973245/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Winter Routines</video:title><video:description>Explore the adjustments made during winter, such as moving exercise indoors to maintain fitness despite the cold. The speaker discusses indoor biking, warm meals, and the challenge of staying hydrated. Tips on staying active and the mental benefits of adjusting routines are also shared.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ede5ef8f-b8b5-4b6b-9346-2159f22e6723-1755290973245/h264/360.mp4</video:content_loc><video:duration>187</video:duration><video:publication_date>2025-08-15T20:51:58.844Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-606563242</loc><lastmod>2025-08-15T20:51:50.629Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/78bb5936-5532-4cc9-8fbe-39c68bb6b886-1755290912569/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges</video:title><video:description>This section discusses the general impact of winter on mood and lifestyle, with an emphasis on how cold weather and short days can reduce energy and motivation. The speaker shares personal experiences of winter and contrasts them with more enjoyable memories of warmer climates.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/78bb5936-5532-4cc9-8fbe-39c68bb6b886-1755290912569/h264/360.mp4</video:content_loc><video:duration>198</video:duration><video:publication_date>2025-08-15T20:51:50.629Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-community-support-276674219</loc><lastmod>2025-08-15T17:06:06.480Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2becb52d-6080-47ed-b874-f2224985fee9-1755277359614/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Community Support</video:title><video:description>Community involvement and family support play crucial roles in maintaining health goals during spring. By sharing strategies and fostering positive mindsets, individuals can bolster their health journey with communal support for a successful and healthful season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2becb52d-6080-47ed-b874-f2224985fee9-1755277359614/h264/360.mp4</video:content_loc><video:duration>238</video:duration><video:publication_date>2025-08-15T17:06:06.480Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/family-and-outdoor-activities-414942966</loc><lastmod>2025-08-15T17:04:05.939Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/723af0c8-f816-4d5a-988d-254d91e31884-1755277354722/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Family and Outdoor Activities</video:title><video:description>Engaging in family activities like gardening and spending time outdoors is beneficial for both physical and mental health. These activities provide a reprieve from stress and boost family relationships during the pleasant spring weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/723af0c8-f816-4d5a-988d-254d91e31884-1755277354722/h264/360.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2025-08-15T17:04:05.939Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-challenges-961650807</loc><lastmod>2025-08-15T17:03:12.852Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b4d72370-fd3e-48ce-b092-1b5a713ecfbf-1755277221179/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Health Challenges</video:title><video:description>Discusses the challenges posed by the summer season, with a focus on disrupting routines due to warmer nights. Highlights the importance of maintaining a consistent routine and acknowledging the stress that travel and holidays can add during hot months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b4d72370-fd3e-48ce-b092-1b5a713ecfbf-1755277221179/h264/360.mp4</video:content_loc><video:duration>224</video:duration><video:publication_date>2025-08-15T17:03:12.852Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/food-and-activity-adjustments-591326715</loc><lastmod>2025-08-15T17:03:09.443Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/373c08d2-dfb2-4eed-8e09-4e4318106e9c-1755277223333/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Food and Activity Adjustments</video:title><video:description>Examines changes in diet and physical activity during summer. Emphasizes making healthy food choices like watery and citrus fruits and maintaining physical activity despite environmental challenges. Offers advice on preparation for outdoor activities to mitigate adverse health effects.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/373c08d2-dfb2-4eed-8e09-4e4318106e9c-1755277223333/h264/360.mp4</video:content_loc><video:duration>216</video:duration><video:publication_date>2025-08-15T17:03:09.443Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-in-summer-623915312</loc><lastmod>2025-08-15T17:02:37.383Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a8826efc-8f75-4eb3-8bbe-5691bd22eac8-1755277226803/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support in Summer</video:title><video:description>Focuses on staying connected with community and healthcare providers, illustrating how communications guide through extreme weather and provide health advice. Concludes with personal goals for a healthy summer, highlighting plans for returning to a gym routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a8826efc-8f75-4eb3-8bbe-5691bd22eac8-1755277226803/h264/360.mp4</video:content_loc><video:duration>150</video:duration><video:publication_date>2025-08-15T17:02:37.383Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-habits-for-autumn-394168329</loc><lastmod>2025-08-15T17:01:01.697Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cf98b26b-6d43-484d-a454-8740541d8c0b-1755277069269/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Habits for Autumn</video:title><video:description>Discover advice on maximizing outdoor activities before winter and maintaining motivation for healthy habits. Learn about the importance of scheduling medical appointments in advance and how online communities can support awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cf98b26b-6d43-484d-a454-8740541d8c0b-1755277069269/h264/360.mp4</video:content_loc><video:duration>243</video:duration><video:publication_date>2025-08-15T17:01:01.697Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mental-prep-for-autumn-291680138</loc><lastmod>2025-08-15T17:00:39.867Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/00b6a02e-ed78-43a3-bbc3-3a9f34d52799-1755277063338/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mental Prep for Autumn</video:title><video:description>Understand the psychological preparation needed for fall and how healthcare professionals can assist by raising awareness of mental health issues and emphasizing the need for seasonal vaccinations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/00b6a02e-ed78-43a3-bbc3-3a9f34d52799-1755277063338/h264/360.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2025-08-15T17:00:39.867Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/falls-impact-on-daily-life-757603362</loc><lastmod>2025-08-15T17:00:27.089Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/43762be8-7a58-4c0c-bc52-ac8062f5921d-1755277061218/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Fall's Impact on Daily Life</video:title><video:description>Explore how the shift to autumn affects routines. Discuss the importance of preparing for increased workload, children's school schedules, and health checkups, including vaccination plans for flu season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/43762be8-7a58-4c0c-bc52-ac8062f5921d-1755277061218/h264/360.mp4</video:content_loc><video:duration>166</video:duration><video:publication_date>2025-08-15T17:00:27.089Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-goals-45546087</loc><lastmod>2025-08-15T16:58:44.140Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/39f7d37d-875b-4708-ae2b-a36371b0d7ea-1755276928225/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Goals</video:title><video:description>Understand the importance of setting health goals in winter, such as minimizing sickness and ensuring sufficient supplies. Emphasize the significance of routine medication checks to stay prepared for unexpected situations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/39f7d37d-875b-4708-ae2b-a36371b0d7ea-1755276928225/h264/360.mp4</video:content_loc><video:duration>178</video:duration><video:publication_date>2025-08-15T16:58:44.140Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/innovative-healthcare-support-76034151</loc><lastmod>2025-08-15T16:58:39.791Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/af01090e-8faf-411a-9511-8df067bc1f41-1755276932600/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Innovative Healthcare Support</video:title><video:description>Learn about how innovative healthcare services like telehealth and same-day specialist care can support individuals with migraines and other conditions during winter, providing timely and efficient medical assistance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/af01090e-8faf-411a-9511-8df067bc1f41-1755276932600/h264/360.mp4</video:content_loc><video:duration>168</video:duration><video:publication_date>2025-08-15T16:58:39.791Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/emotional-health-shifts-132274157</loc><lastmod>2025-08-15T16:58:26.043Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/eea3e3a7-c71e-4842-9cd6-de7719e870da-1755276926240/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Emotional Health Shifts</video:title><video:description>Examine the emotional impact of winter and its effects on motivation and mental health. Learn how social interactions and indoor activities can help maintain a positive emotional state during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/eea3e3a7-c71e-4842-9cd6-de7719e870da-1755276926240/h264/360.mp4</video:content_loc><video:duration>155</video:duration><video:publication_date>2025-08-15T16:58:26.043Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-impacts-897037367</loc><lastmod>2025-08-15T16:58:26.027Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/36ecfa90-1359-45a6-88a5-2b403291b2f2-1755276926157/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Impacts</video:title><video:description>Delve into how winter affects overall health. Learn about the challenges faced by those with health conditions such as diabetes and migraines, and how reduced physical activity during winter impacts well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/36ecfa90-1359-45a6-88a5-2b403291b2f2-1755276926157/h264/360.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2025-08-15T16:58:26.027Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-and-health-527856505</loc><lastmod>2025-08-15T14:55:59.574Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fc5517b9-2dbf-416d-bd7a-81348801e542-1755269566914/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support and Health</video:title><video:description>Gwendolyn highlights the role of community and family support in maintaining health goals during spring. The chapter emphasizes the impact of shared stories, motivational encouragement, and local engagement on physical and mental health improvement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fc5517b9-2dbf-416d-bd7a-81348801e542-1755269566914/h264/360.mp4</video:content_loc><video:duration>277</video:duration><video:publication_date>2025-08-15T14:55:59.574Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-goals-and-motivation-500792490</loc><lastmod>2025-08-15T14:54:19.193Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/41b5209d-a6c8-448b-8954-52ad3c5165c7-1755269547313/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Goals and Motivation</video:title><video:description>Learn about setting personal goals in spring, such as increased exercise and better dietary habits. Gwendolyn explains the invigorating feeling spring brings and the motivation to achieve health resolutions by taking actions that energize and focus mental well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/41b5209d-a6c8-448b-8954-52ad3c5165c7-1755269547313/h264/360.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2025-08-15T14:54:19.193Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-vision-for-a-healthy-spring-725748913</loc><lastmod>2025-08-15T14:54:15.749Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9d5d3c36-2c57-431d-adb7-e141ab6bd8cd-1755269587748/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Personal Vision for a Healthy Spring</video:title><video:description>A healthy spring, according to Gwendolyn, involves regular exercise and a balanced diet enriched by seasonal foods. This perspective underscores tailored personal strategies to ensure optimal physical health and well-being throughout the spring months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9d5d3c36-2c57-431d-adb7-e141ab6bd8cd-1755269587748/h264/360.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2025-08-15T14:54:15.749Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-springtime-wellness-556365569</loc><lastmod>2025-08-15T14:53:47.930Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d7e1b70f-aa30-40c3-8304-f8dc1243fbd9-1755269531154/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing Springtime Wellness</video:title><video:description>Gwendolyn discusses the health-related changes she embraces in spring, focusing on getting outdoors, walking more, and appreciating nature's revival. As the season warms, she highlights the benefits of experiencing greenery and increased physical activity.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d7e1b70f-aa30-40c3-8304-f8dc1243fbd9-1755269531154/h264/360.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2025-08-15T14:53:47.930Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-strategies-for-success-314263945</loc><lastmod>2025-08-15T14:41:55.021Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b79df6c7-3b09-457c-bf51-992886c0f65a-1755268768630/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Strategies for Success</video:title><video:description>Uncover strategies for prioritizing health goals during summer by staying connected with community and care providers. Hear personal insights on achieving weight loss and health objectives in the warmer months by balancing exercise and diet effectively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b79df6c7-3b09-457c-bf51-992886c0f65a-1755268768630/h264/360.mp4</video:content_loc><video:duration>205</video:duration><video:publication_date>2025-08-15T14:41:55.021Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-to-summer-changes-487607123</loc><lastmod>2025-08-15T14:41:18.937Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3074b7ce-55f1-4a51-b57b-67346e1907cb-1755268723368/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting to Summer Changes</video:title><video:description>Explore how summer brings changes in food choices, offering more fresh produce options. Learn practical ways to stay active in the heat, such as indoor exercise alternatives, and navigate the social challenges of summer gatherings by making healthier food selections.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3074b7ce-55f1-4a51-b57b-67346e1907cb-1755268723368/h264/360.mp4</video:content_loc><video:duration>200</video:duration><video:publication_date>2025-08-15T14:41:18.937Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-routines-215307997</loc><lastmod>2025-08-15T14:39:57.396Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/197c0f60-6491-4fdf-a432-dcf5d36ed508-1755268637550/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Health Routines</video:title><video:description>Discuss the impact of summer on health routines, including the challenges of traveling and maintaining exercise and diet goals. Emphasize the importance of staying mentally conscious of health priorities despite seasonal changes and vacation distractions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/197c0f60-6491-4fdf-a432-dcf5d36ed508-1755268637550/h264/360.mp4</video:content_loc><video:duration>220</video:duration><video:publication_date>2025-08-15T14:39:57.396Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-the-autumn-shift-29216915</loc><lastmod>2025-08-15T14:36:37.571Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ef5d7500-5b3b-457d-a4eb-7b7db32ce97f-1755268456168/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Embracing the Autumn Shift</video:title><video:description>Explore how autumn impacts health and routines, from shorter days affecting mental states to balancing exercise and community support amidst changing weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ef5d7500-5b3b-457d-a4eb-7b7db32ce97f-1755268456168/h264/360.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2025-08-15T14:36:37.571Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthshare-community-benefits-145232102</loc><lastmod>2025-08-15T14:36:22.125Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/20ea8cea-0b0f-442c-8f11-8adad05d4c03-1755268480846/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthshare Community Benefits</video:title><video:description>Explore how a healthshare community can provide support through shared recipes, caloric discussions, and motivational group activities to prevent health issues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/20ea8cea-0b0f-442c-8f11-8adad05d4c03-1755268480846/h264/360.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2025-08-15T14:36:22.125Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-health-goals-for-fall-77988588</loc><lastmod>2025-08-15T14:36:10.597Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/78a4643c-b95c-42d9-be2a-7eccc75fd24d-1755268487140/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Health Goals for Fall</video:title><video:description>Set personal health goals and intentions for fall, emphasizing the role of community and family in maintaining motivation and well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/78a4643c-b95c-42d9-be2a-7eccc75fd24d-1755268487140/h264/360.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2025-08-15T14:36:10.597Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-and-health-858261063</loc><lastmod>2025-08-15T14:36:08.025Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/61a45d41-24a8-4cbe-9cd8-60ea50b6f83a-1755268471554/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support and Health</video:title><video:description>Gain insights into community engagement for staying motivated during autumn, including affordable exercise options and peer support for mental wellness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/61a45d41-24a8-4cbe-9cd8-60ea50b6f83a-1755268471554/h264/360.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-08-15T14:36:08.025Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fall-health-care-adjustments-119861838</loc><lastmod>2025-08-15T14:36:07.411Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/174c5d48-017f-4659-995c-a0f420d3b8ec-1755268465422/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Fall Health Care Adjustments</video:title><video:description>Learn about the importance of routine health checkups and adapting vitamin intake during fall, while considering therapy if needed for motivation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/174c5d48-017f-4659-995c-a0f420d3b8ec-1755268465422/h264/360.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2025-08-15T14:36:07.411Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-169172242</loc><lastmod>2025-08-15T14:35:50.861Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7d68dd86-e92f-4b72-83f7-e946089f7c02-1755268458286/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>Discover strategies for staying active and motivated during colder months through community engagement and maintaining mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7d68dd86-e92f-4b72-83f7-e946089f7c02-1755268458286/h264/360.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2025-08-15T14:35:50.861Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/goal-setting-support-75235368</loc><lastmod>2025-08-15T14:35:32.220Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/062f5b87-aa27-496c-aedd-006b617abf8f-1755268384790/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Goal Setting &amp; Support</video:title><video:description>Setting and achieving realistic goals are crucial during winter. Utilize community and family support if necessary to reach personal health targets effectively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/062f5b87-aa27-496c-aedd-006b617abf8f-1755268384790/h264/360.mp4</video:content_loc><video:duration>144</video:duration><video:publication_date>2025-08-15T14:35:32.220Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advocating-for-care-381859776</loc><lastmod>2025-08-15T14:35:15.790Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0d2dd280-7d41-492c-aa0a-eb222abc70a6-1755268389957/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Advocating for Care</video:title><video:description>Understand the essential role of a strong relationship with healthcare providers. Advocacy for personalized care during winter ensures better health outcomes and support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0d2dd280-7d41-492c-aa0a-eb222abc70a6-1755268389957/h264/360.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2025-08-15T14:35:15.790Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-spring-health-goals-480825956</loc><lastmod>2025-08-15T12:18:44.612Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/52af8aed-1857-4bcc-a49e-35c59222def5-1755260236470/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Personal Spring Health Goals</video:title><video:description>The speaker envisions overcoming current health challenges like pneumonia for a healthier spring. Emphasis is placed on recovery and improvement of personal health conditions as a pivotal goal.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/52af8aed-1857-4bcc-a49e-35c59222def5-1755260236470/h264/360.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2025-08-15T12:18:44.612Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-collective-health-537238970</loc><lastmod>2025-08-15T12:18:34.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/edfbb51b-c81f-4aa4-b333-0c57170c108c-1755260226798/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Collective Health</video:title><video:description>The idea of a health-sharing community is pondered, emphasizing the support and solidarity it offers. Despite personal isolation, the speaker asserts the value of community engagement and family connections.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/edfbb51b-c81f-4aa4-b333-0c57170c108c-1755260226798/h264/360.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2025-08-15T12:18:34.206Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/identifying-key-health-supports-903605919</loc><lastmod>2025-08-15T12:18:25.495Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/44507be7-6783-421c-ac4c-55eff30d6a57-1755260211580/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Identifying Key Health Supports</video:title><video:description>Discover the critical role of sleep and physical activity in fostering good health. The speaker touches on challenges like inadequate exercise and excessive screen time while emphasizing the nuisance of spam emails.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/44507be7-6783-421c-ac4c-55eff30d6a57-1755260211580/h264/360.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2025-08-15T12:18:25.495Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/encouraging-healthy-habits-315066519</loc><lastmod>2025-08-15T12:18:09.298Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f4b6d718-b2e3-4e0f-8f44-1d452baa2688-1755260207767/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Encouraging Healthy Habits</video:title><video:description>The discussion focuses on motivating others in the community to adopt healthy habits, sharing the speaker's personal journey of quitting smoking and emphasizing the importance of considering long-term effects of behaviors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f4b6d718-b2e3-4e0f-8f44-1d452baa2688-1755260207767/h264/360.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2025-08-15T12:18:09.298Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-support-systems-914820429</loc><lastmod>2025-08-15T12:18:03.045Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/afceceb7-60bd-4e02-bbc6-952a2490b03c-1755260216722/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Building Support Systems</video:title><video:description>Learn about the importance of family and friends in maintaining health goals. The speaker highlights the encouragement and awareness close companions can provide in supporting a healthy lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/afceceb7-60bd-4e02-bbc6-952a2490b03c-1755260216722/h264/360.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2025-08-15T12:18:03.045Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-resolutions-and-practices-578466171</loc><lastmod>2025-08-15T12:17:54.680Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9693af8e-a5e6-492b-ac5d-74797fc34cfa-1755260197798/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Resolutions and Practices</video:title><video:description>Explore ongoing health practices such as managing medications and responding to urgent health issues. The speaker shares experiences with visiting urgent care and staying vigilant about personal health needs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9693af8e-a5e6-492b-ac5d-74797fc34cfa-1755260197798/h264/360.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2025-08-15T12:17:54.680Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/goals-and-health-challenges-822863694</loc><lastmod>2025-08-15T12:17:48.021Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/de85ee66-da48-42eb-ba23-660f4fb7e8f4-1755260195068/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Goals and Health Challenges</video:title><video:description>The speaker discusses spring goals like weight loss and healthy eating challenges. Gain insights into personal struggles in maintaining a healthy lifestyle despite making efforts.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/de85ee66-da48-42eb-ba23-660f4fb7e8f4-1755260195068/h264/360.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2025-08-15T12:17:48.021Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/social-dynamics-of-summer-332473006</loc><lastmod>2025-08-15T12:17:08.865Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/efa45ea4-0a22-4632-93b4-78504b5a22dd-1755260047104/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Social Dynamics of Summer</video:title><video:description>Examine how summer social events influence personal dynamics. The speaker's experience in the restaurant industry highlights adaptability and enjoyment of social interactions, with no significant impact on health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/efa45ea4-0a22-4632-93b4-78504b5a22dd-1755260047104/h264/720.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2025-08-15T12:17:08.865Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/envisioning-a-healthy-summer-889284811</loc><lastmod>2025-08-15T12:16:26.117Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ec0e0f00-a9d4-42e1-85f0-814d4ab6604d-1755260091158/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Envisioning a Healthy Summer</video:title><video:description>Delve into personal aspirations for a healthy summer. Focus on increased physical activity and the desire for a vacation, balanced against financial constraints and lifestyle challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ec0e0f00-a9d4-42e1-85f0-814d4ab6604d-1755260091158/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2025-08-15T12:16:26.117Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-health-strategies-512925256</loc><lastmod>2025-08-15T12:16:12.513Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6a95394e-ff7f-4b2b-a957-f9ea1696a563-1755260053080/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Personal Health Strategies</video:title><video:description>Understand individual strategies for maintaining health in summer. Despite no structured approach, the focus is on personal needs and goals, emphasizing practical solutions and flexible planning.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6a95394e-ff7f-4b2b-a957-f9ea1696a563-1755260053080/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2025-08-15T12:16:12.513Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-support-488336581</loc><lastmod>2025-08-15T12:16:04.588Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/36cb1a17-ab83-4040-85da-e94358c9c3ee-1755260056598/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Community and Support</video:title><video:description>Explore how community connections affect personal health. With a preference for individualism, the speaker engages in occasional neighborly interactions while avoiding larger social or political groups.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/36cb1a17-ab83-4040-85da-e94358c9c3ee-1755260056598/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2025-08-15T12:16:04.588Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-food-and-activity-habits-111149460</loc><lastmod>2025-08-15T12:14:56.632Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/da030422-fa76-478d-a7c5-0ff52e47cd80-1755259924077/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer Food and Activity Habits</video:title><video:description>The speaker discusses how summer influences food choices and physical activity. Despite no drastic changes, the emphasis is on enjoying the outdoors and overcoming restaurant business challenges in maintaining nutritional habits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/da030422-fa76-478d-a7c5-0ff52e47cd80-1755259924077/h264/720.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2025-08-15T12:14:56.632Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-and-energy-changes-806982332</loc><lastmod>2025-08-15T12:12:39.683Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f31db137-60eb-49d4-bd83-034b3a6edfcf-1755259845225/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Sleep and Energy Changes</video:title><video:description>Explore how changes in daylight affect sleep and energy levels. The speaker notes difficulty in sleeping and shares coping mechanisms like adjusting bedtimes and maintaining a flexible wake-up routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f31db137-60eb-49d4-bd83-034b3a6edfcf-1755259845225/h264/720.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2025-08-15T12:12:39.683Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-inspiration-on-health-358345968</loc><lastmod>2025-08-15T12:12:35.571Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/618952e9-1423-4fc1-a063-61a465aaaa3a-1755259791182/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer's Inspiration on Health</video:title><video:description>Discuss how summer evokes memories and inspires change in daily routines. The speaker reflects on childhood experiences and emphasizes focusing on controllable aspects of life to benefit health and well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/618952e9-1423-4fc1-a063-61a465aaaa3a-1755259791182/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2025-08-15T12:12:35.571Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travel-and-health-impact-519450869</loc><lastmod>2025-08-15T12:11:49.235Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9d32faea-7f2a-41b9-b186-f7d3ab1ebec1-1755259795186/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Travel and Health Impact</video:title><video:description>The speaker shares how travel, or lack thereof, impacts their health. While mental health might be slightly affected, overall there is little impact due to limited travel, highlighting a preference for a stable routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9d32faea-7f2a-41b9-b186-f7d3ab1ebec1-1755259795186/h264/720.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2025-08-15T12:11:49.235Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-health-preparations-8774315</loc><lastmod>2025-08-15T12:08:50.551Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1ec2e2f5-9f4e-4ee0-a2e0-ef00bbde7862-1755259554757/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Seasonal Health Preparations</video:title><video:description>Learn about the preparations for the colder months, including immunizations for flu and COVID-19. Discuss the importance of support from healthcare professionals and maintaining mental well-being during seasonal transitions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1ec2e2f5-9f4e-4ee0-a2e0-ef00bbde7862-1755259554757/h264/360.mp4</video:content_loc><video:duration>239</video:duration><video:publication_date>2025-08-15T12:08:50.551Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/future-health-concerns-125282378</loc><lastmod>2025-08-15T12:08:04.511Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/06df4f6d-7510-4678-ac8f-42fa0f135633-1755259560528/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Future Health Concerns</video:title><video:description>Concerns about knee replacement issues and deteriorating conditions highlight the importance of addressing ongoing health challenges. The need for follow-up with healthcare practitioners is expressed, as priorities shift from fall into winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/06df4f6d-7510-4678-ac8f-42fa0f135633-1755259560528/h264/360.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2025-08-15T12:08:04.511Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/chapter-4-396867746</loc><lastmod>2025-08-15T12:06:01.912Z</lastmod></url><url><loc>https://health-shared.com/stories/staying-prepared-for-winter-204887051</loc><lastmod>2025-08-15T12:02:31.397Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d9126c37-5dfa-4307-b91f-dbab4d7c8daf-1755259263656/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Prepared for Winter</video:title><video:description>Provides key advice on being ready and proactive in managing health during winter, emphasizing preparedness as a crucial strategy to face the cold season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d9126c37-5dfa-4307-b91f-dbab4d7c8daf-1755259263656/h264/360.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2025-08-15T12:02:31.397Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mental-health-in-winter-642991114</loc><lastmod>2025-08-15T12:02:28.489Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/621b736e-e913-465a-88a8-84dfe70efda4-1755259279133/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mental Health in Winter</video:title><video:description>This part discusses the seasonal effect on mental health, focusing on the risk of depression due to shorter days and the emotional downturn during winter equinoxes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/621b736e-e913-465a-88a8-84dfe70efda4-1755259279133/h264/360.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2025-08-15T12:02:28.489Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-physical-discomfort-in-cold-221102439</loc><lastmod>2025-08-15T12:02:28.399Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1498ffc9-132c-4138-9ca3-69a2787f057b-1755259283499/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges + Physical Discomfort in Cold</video:title><video:description>Discussion begins with the impact of winter on personal health and well-being, focusing on reduced outdoor activities and staying indoors due to the dislike of cold weather. Addressing the physical challenges of cold weather, this segment highlights how low temperatures can cause physical discomfort and impact daily life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1498ffc9-132c-4138-9ca3-69a2787f057b-1755259283499/h264/360.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2025-08-15T12:02:28.399Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/final-thoughts-and-gratitude-318946137</loc><lastmod>2025-08-15T12:02:25.792Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5a1405d8-8b38-4ccc-bb22-a395e64f9b7d-1755259275807/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Final Thoughts and Gratitude</video:title><video:description>Concluding the conversation, the speaker expresses gratitude for participation, touches on community engagement, and shares personal background related to geographic location.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5a1405d8-8b38-4ccc-bb22-a395e64f9b7d-1755259275807/h264/360.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2025-08-15T12:02:25.792Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-support-973290381</loc><lastmod>2025-08-15T11:51:36.881Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/39fa6d41-c871-4098-b4cb-0ec59581bf92-1755258613062/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Support</video:title><video:description>Encouraging community involvement in health improvement efforts by trying local produce and creating new dietary habits can lead to healthier lifestyles. Sharing motivational insights and supporting from your local community are key strategies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/39fa6d41-c871-4098-b4cb-0ec59581bf92-1755258613062/h264/360.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-08-15T11:51:36.881Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-goals-879259821</loc><lastmod>2025-08-15T11:51:31.560Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/114742a5-ffd5-44b1-af9f-e6ea2a8c18a1-1755258608108/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Goals</video:title><video:description>Explore the significance of setting health-related intentions for the spring season, such as adopting a lighter, healthier diet and increasing outdoor activities as daylight increases. Embracing these changes can lead to a healthier lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/114742a5-ffd5-44b1-af9f-e6ea2a8c18a1-1755258608108/h264/360.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2025-08-15T11:51:31.560Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-a-health-community-640161068</loc><lastmod>2025-08-15T11:51:28.067Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/91f98cbd-50bc-4030-82ae-a65bde9c7707-1755258621723/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Building a Health Community</video:title><video:description>Discuss the power of community support in fostering positive health habits. Hearing others’ experiences can reduce feelings of isolation in struggles, motivating individuals to make impactful changes through shared insights.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/91f98cbd-50bc-4030-82ae-a65bde9c7707-1755258621723/h264/360.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2025-08-15T11:51:28.067Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/successful-resolutions-133157712</loc><lastmod>2025-08-15T11:51:26.747Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ad1c622a-378d-4e7a-ad27-f731fbeded9a-1755258609416/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Successful Resolutions</video:title><video:description>Discover personal success stories of making health resolutions during springtime, highlighting the benefits of utilizing seasonal produce and structured programs like Weight Watchers, aiding in significant weight loss and health improvements.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ad1c622a-378d-4e7a-ad27-f731fbeded9a-1755258609416/h264/360.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2025-08-15T11:51:26.747Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/envisioning-a-healthy-spring-697870714</loc><lastmod>2025-08-15T11:51:25.407Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b0504c18-bb42-47f1-b500-4eb7d5a978c4-1755258624239/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Envisioning a Healthy Spring</video:title><video:description>Personalize your spring health journey by envisioning and setting specific goals, such as losing weight or increasing exercise. The focus on personal aspirations helps build a solid foundation for a healthier lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b0504c18-bb42-47f1-b500-4eb7d5a978c4-1755258624239/h264/360.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2025-08-15T11:51:25.407Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-summer-goals-853818732</loc><lastmod>2025-08-15T11:48:30.925Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ac572c46-4dd3-4ef7-bed0-068d2f41d1d6-1755258423972/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Summer Goals</video:title><video:description>Setting personal health and weight goals for the summer season, focusing on weight management and transitioning from previous surgeries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ac572c46-4dd3-4ef7-bed0-068d2f41d1d6-1755258423972/h264/360.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2025-08-15T11:48:30.925Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-health-networks-598645259</loc><lastmod>2025-08-15T11:48:17.661Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/391ff673-cb25-4410-b2a2-4f9613d89830-1755258420846/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community &amp; Health Networks</video:title><video:description>The speaker explains the importance of staying connected with community groups and healthcare providers, enhancing motivation and accountability in pursuit of health goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/391ff673-cb25-4410-b2a2-4f9613d89830-1755258420846/h264/360.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2025-08-15T11:48:17.661Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dietary-shifts-in-summer-732139385</loc><lastmod>2025-08-15T11:48:09.362Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3e8990a7-ab92-4a26-b903-c98e1586cf22-1755258413733/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Dietary Shifts in Summer</video:title><video:description>The benefits of lighter and fresher food choices during summer months are explored, with insights into the impact of weather on food preferences and overall well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3e8990a7-ab92-4a26-b903-c98e1586cf22-1755258413733/h264/360.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2025-08-15T11:48:09.362Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-challenges-health-602000449</loc><lastmod>2025-08-15T11:47:57.676Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d7d338da-5916-4919-bc4c-748ad4e2a516-1755258407571/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Challenges &amp; Health</video:title><video:description>Discusses the impact of summer's heat and humidity on daily life and exercise routines, with a few personal insights on how to adapt health goals to the season's challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d7d338da-5916-4919-bc4c-748ad4e2a516-1755258407571/h264/360.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-08-15T11:47:57.676Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/social-season-solutions-106616221</loc><lastmod>2025-08-15T11:47:56.947Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d99fea86-3f64-49ed-8ab9-b49d0f6e4e05-1755258415205/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Social Season Solutions</video:title><video:description>Explores handling social events and food temptations using support systems like Weight Watchers and Noom to stay healthy amidst summer gatherings.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d99fea86-3f64-49ed-8ab9-b49d0f6e4e05-1755258415205/h264/360.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2025-08-15T11:47:56.947Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maintaining-motivation-959016561</loc><lastmod>2025-08-15T11:44:52.399Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/28b9c65d-f5cf-4cc2-8a2c-17e8426f804d-1755258194229/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Maintaining Motivation</video:title><video:description>Learn how adopting a mindful mindset with small, achievable goals can keep you motivated and accountable in maintaining healthy habits throughout autumn.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/28b9c65d-f5cf-4cc2-8a2c-17e8426f804d-1755258194229/h264/360.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2025-08-15T11:44:52.399Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-ideas-761942470</loc><lastmod>2025-08-15T11:44:40.485Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/db9196be-d7b2-4eaf-b0c4-cd2cf6d551cd-1755258201464/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support Ideas</video:title><video:description>Explore ideas for a supportive health community offering engagement and resources to help individuals stay motivated and healthy during the fall season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/db9196be-d7b2-4eaf-b0c4-cd2cf6d551cd-1755258201464/h264/360.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2025-08-15T11:44:40.485Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-health-goals-496836847</loc><lastmod>2025-08-15T11:44:36.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b6dea6cf-2c57-4c39-9de2-dabd14780559-1755258211586/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Seasonal Health Goals</video:title><video:description>Discuss the importance of setting seasonal health goals to maintain progress, with a focus on consistency and steady growth during fall.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b6dea6cf-2c57-4c39-9de2-dabd14780559-1755258211586/h264/360.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2025-08-15T11:44:36.739Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prioritizing-health-in-fall-909038311</loc><lastmod>2025-08-15T11:44:22.476Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6b35d132-e984-4135-ac64-a13a9d5431e4-1755258182485/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Prioritizing Health in Fall</video:title><video:description>Gain valuable advice on prioritizing health during fall by starting slowly, setting small goals, and gradually incorporating healthy habits and exercise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6b35d132-e984-4135-ac64-a13a9d5431e4-1755258182485/h264/360.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2025-08-15T11:44:22.476Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-services-engagement-25851621</loc><lastmod>2025-08-15T11:44:18.440Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3b348c55-07bf-4253-bcf6-07d34c76a8e0-1755258162863/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Services Engagement</video:title><video:description>Discover how seeking frequent medical consultations and mental health support during fall can help manage migraines and prepare for winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3b348c55-07bf-4253-bcf6-07d34c76a8e0-1755258162863/h264/360.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-08-15T11:44:18.440Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-190419561</loc><lastmod>2025-08-15T11:44:00.378Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a6c59458-257d-4841-b114-92cd6e0ab70e-1755258161092/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>Learn how to mentally and physically prepare for the colder months through varied indoor activities and community support tailored for the autumn season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a6c59458-257d-4841-b114-92cd6e0ab70e-1755258161092/h264/360.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-08-15T11:44:00.378Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumns-impact-on-health-883876084</loc><lastmod>2025-08-15T11:43:34.910Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1beaa689-cecd-409e-88f7-296926f77660-1755258135886/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn's Impact on Health</video:title><video:description>Explore how autumn affects health and daily routines, focusing on the challenge of maintaining exercise habits and staying active as the days grow shorter and cooler.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1beaa689-cecd-409e-88f7-296926f77660-1755258135886/h264/360.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2025-08-15T11:43:34.910Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/challenges-of-fall-fitness-6861568</loc><lastmod>2025-08-15T11:43:31.042Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0e1ce1cc-82f9-4d1e-8c59-dba1f0ee8cd8-1755258138619/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Challenges of Fall Fitness</video:title><video:description>Delve into the specific challenges of staying fit in fall, such as exercise difficulties and the allure of comfort foods, while providing strategies to stay on track.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0e1ce1cc-82f9-4d1e-8c59-dba1f0ee8cd8-1755258138619/h264/360.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-08-15T11:43:31.042Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-provider-role-570760718</loc><lastmod>2025-08-15T11:35:06.594Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b0903ff2-808c-40c4-aa1c-3d102c1890aa-1755257596737/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Provider Role</video:title><video:description>Discusses the role healthcare providers can play in supporting patients during winter by reaching out and communicating care strategies. Emphasizes that small steps, encouragement, and open communication can help individuals tackle winter health challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b0903ff2-808c-40c4-aa1c-3d102c1890aa-1755257596737/h264/360.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2025-08-15T11:35:06.594Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-systems-121016149</loc><lastmod>2025-08-15T11:34:56.806Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4c194ecf-0cce-4b66-98ca-bf113ca66808-1755257592986/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support Systems</video:title><video:description>Highlights the value of community support and peer encouragement in maintaining health goals during winter. Encouragement from others can significantly impact one's motivation and commitment to healthy habits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4c194ecf-0cce-4b66-98ca-bf113ca66808-1755257592986/h264/360.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2025-08-15T11:34:56.806Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-energized-and-motivated-374975663</loc><lastmod>2025-08-15T11:34:47.878Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b7e122f5-321e-419c-89d1-128aaa4f5d35-1755257587488/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Energized and Motivated</video:title><video:description>Explores strategies to stay well during winter, like using lights that mimic the sun and engaging with supportive communities. Emphasizes the importance of acknowledging emotional shifts and maintaining mental health awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b7e122f5-321e-419c-89d1-128aaa4f5d35-1755257587488/h264/360.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2025-08-15T11:34:47.878Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-health-in-summer-349274341</loc><lastmod>2025-08-15T11:23:02.602Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/239d3708-18d1-48cb-9be9-1601c8af5882-1755256713267/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Health in Summer</video:title><video:description>Explore the influence of holidays, travel, and longer days on health management. Learn how dietary habits and sleep routines change and how they impact energy levels and stress. Discover coping strategies for these seasonal challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/239d3708-18d1-48cb-9be9-1601c8af5882-1755256713267/h264/720.mp4</video:content_loc><video:duration>227</video:duration><video:publication_date>2025-08-15T11:23:02.602Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-health-benefits-763182464</loc><lastmod>2025-08-15T11:22:41.782Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/402078fe-a658-4ce9-98e2-943320a1738e-1755256880111/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Health Benefits</video:title><video:description>Explores the potential of a shared community in enhancing health outcomes by learning from others' experiences and avoiding common pitfalls.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/402078fe-a658-4ce9-98e2-943320a1738e-1755256880111/h264/360.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2025-08-15T11:22:41.782Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/envisioning-a-healthy-spring-218159171</loc><lastmod>2025-08-15T11:22:39.150Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/48cf83dc-9f4a-4ae2-b39e-2bf69d5dcad3-1755256882833/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Envisioning a Healthy Spring</video:title><video:description>Reflects on visions of a healthy spring, aspiring to engage in more activities and enjoy the season despite past health challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/48cf83dc-9f4a-4ae2-b39e-2bf69d5dcad3-1755256882833/h264/360.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2025-08-15T11:22:39.150Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-systems-matter-710815130</loc><lastmod>2025-08-15T11:22:36.002Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b44519b8-6684-4758-9569-17c847639db1-1755256876106/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support Systems Matter</video:title><video:description>Covers the role of support systems like family and workplace in maintaining health goals, highlighting how they provide essential motivation and balance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b44519b8-6684-4758-9569-17c847639db1-1755256876106/h264/360.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2025-08-15T11:22:36.002Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/effective-health-resolutions-860137899</loc><lastmod>2025-08-15T11:22:13.098Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d4b9e301-98a1-4f68-bffa-e9222ff36186-1755256869352/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Effective Health Resolutions</video:title><video:description>Explores successful health resolutions made in spring, like drinking more water, and how small changes can evolve into lasting habits for better health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d4b9e301-98a1-4f68-bffa-e9222ff36186-1755256869352/h264/360.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2025-08-15T11:22:13.098Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personalized-health-advice-20596619</loc><lastmod>2025-08-15T11:22:11.413Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b43481d7-4eb8-4d58-8e30-ee1fab504530-1755256871481/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Personalized Health Advice</video:title><video:description>Highlights the importance of personalized health advice, emphasizing that what works for one may not work for another, and encourages finding what suits individual needs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b43481d7-4eb8-4d58-8e30-ee1fab504530-1755256871481/h264/360.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2025-08-15T11:22:11.413Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-healthy-summer-856837604</loc><lastmod>2025-08-15T11:21:21.238Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ee68ee92-bb6a-4b8d-aba8-a63a05afac46-1755256755575/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Preparing for Healthy Summer</video:title><video:description>Consider what a healthy summer entails, focusing on staying active, getting enough sleep, and maintaining discipline despite distractions. Appreciate the importance of community and family support in achieving wellness goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ee68ee92-bb6a-4b8d-aba8-a63a05afac46-1755256755575/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2025-08-15T11:21:21.238Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/social-season-challenges-692818966</loc><lastmod>2025-08-15T11:21:19.747Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5c3341f6-bd02-4b9c-8ad4-e3cf92cc2c7d-1755256717924/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Social Season Challenges</video:title><video:description>Understand how social events in summer affect diet and health behaviors. Learn methods to adapt to these situations and mediate challenges by maintaining positive health behaviors and seeking support from family and healthcare providers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5c3341f6-bd02-4b9c-8ad4-e3cf92cc2c7d-1755256717924/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2025-08-15T11:21:19.747Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-energy-boost-492832504</loc><lastmod>2025-08-15T11:19:07.527Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6f9323ab-1e87-4787-8268-e48183f198cd-1755256628941/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer Energy Boost</video:title><video:description>Discuss the impact of summer routines and activities on energy levels and overall well-being. Explore how outdoor events and family gatherings contribute to changes in daily life during the summer months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6f9323ab-1e87-4787-8268-e48183f198cd-1755256628941/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2025-08-15T11:19:07.527Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-habits-and-motivation-887168705</loc><lastmod>2025-08-15T11:17:00.840Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9b364180-6b24-41a5-a056-7cdf20d4fbcc-1755256465170/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Habits and Motivation</video:title><video:description>Focuses on staying motivated and maintaining healthy habits during fall through family support and community accountability. Includes setting goals like staying active and regulating dietary habits to prevent weight gain during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9b364180-6b24-41a5-a056-7cdf20d4fbcc-1755256465170/h264/360.mp4</video:content_loc><video:duration>218</video:duration><video:publication_date>2025-08-15T11:17:00.840Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fall-health-adaptations-957200319</loc><lastmod>2025-08-15T11:15:11.212Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c08072d4-bb58-4653-8871-01f5a076aa76-1755256419500/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Fall Health Adaptations</video:title><video:description>Explores personal healthcare adaptations for fall including checkups, vaccinations, and seeking healthcare professional advice for seasonal conditions. Emphasizes importance of seasonal planning and managing allergies to maintain good health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c08072d4-bb58-4653-8871-01f5a076aa76-1755256419500/h264/360.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2025-08-15T11:15:11.212Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/weathers-impact-on-health-740046109</loc><lastmod>2025-08-15T11:14:53.646Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3b4e4891-717b-4fb8-9fa8-cf63527b200c-1755256361589/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Weather's Impact on Health</video:title><video:description>Discusses how transitioning from summer to fall impacts health, including allergy flare-ups and difficulty adjusting to shorter days. Transitioning into cooler weather can bring relief from summer's heat, allowing more outdoor activities, but also challenges like allergies and changes in routines.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3b4e4891-717b-4fb8-9fa8-cf63527b200c-1755256361589/h264/360.mp4</video:content_loc><video:duration>154</video:duration><video:publication_date>2025-08-15T11:14:53.646Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-providers-role-159925244</loc><lastmod>2025-08-15T11:01:28.053Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c07165f6-f203-40aa-8483-77d28b3aad24-1755255606696/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Provider's Role</video:title><video:description>Explore how healthcare providers can enhance support for individuals during winter by focusing on communication and reminders. Emphasize the critical role of proactive healthcare strategies and patient reminders.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c07165f6-f203-40aa-8483-77d28b3aad24-1755255606696/h264/360.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2025-08-15T11:01:28.053Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/goals-and-advice-for-winter-873860590</loc><lastmod>2025-08-15T11:01:07.297Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/08cf512f-286a-4909-8e50-bd78d6300a64-1755255577928/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Goals and Advice for Winter</video:title><video:description>Discuss personal health goals for staying active during winter and offer advice on maintaining movement and health indoors. Highlight the significance of nutrient intake to support energy and activity levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/08cf512f-286a-4909-8e50-bd78d6300a64-1755255577928/h264/360.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2025-08-15T11:01:07.297Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-systems-in-winter-781512586</loc><lastmod>2025-08-15T11:00:40.539Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/92ec635d-68b9-435a-bcae-e91e7cb2340d-1755255529540/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support Systems in Winter</video:title><video:description>Examine the importance of a supportive network, including healthcare professionals and family, in overcoming winter health challenges. Emphasize the role of regular health check-ups and vaccinations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/92ec635d-68b9-435a-bcae-e91e7cb2340d-1755255529540/h264/360.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-08-15T11:00:40.539Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-healthy-in-winter-716661333</loc><lastmod>2025-08-15T11:00:11.341Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ac2603c9-859e-4bb3-8b30-91f9652327e2-1755255524061/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying Healthy in Winter</video:title><video:description>Gain insights into strategies to maintain health during the colder months, including boosting vitamin intake and being mindful of nutrition. Focus on building a stronger immune system to tackle the challenges of winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ac2603c9-859e-4bb3-8b30-91f9652327e2-1755255524061/h264/360.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2025-08-15T11:00:11.341Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-dynamics-264028148</loc><lastmod>2025-08-15T10:59:52.550Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/de10810d-5d6f-4c8f-bcca-611f3940d3ef-1755255469574/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Dynamics</video:title><video:description>Delve into how winter affects overall health and motivation, discussing challenges like decreased energy levels and the desire to stay warm. Discover the importance of staying active even when the weather turns cold.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/de10810d-5d6f-4c8f-bcca-611f3940d3ef-1755255469574/h264/360.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2025-08-15T10:59:52.550Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-winter-routines-904075231</loc><lastmod>2025-08-15T10:59:46.738Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8fff2fed-ceeb-428d-81ef-281037a494b0-1755255508936/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Winter Routines</video:title><video:description>Learn how routines and behaviors change with the seasons. Discuss adjustments like avoiding the cold and focusing on indoor activities, while dealing with the emotional slowdowns and the desire to stay warm during winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8fff2fed-ceeb-428d-81ef-281037a494b0-1755255508936/h264/360.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2025-08-15T10:59:46.738Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-goals-for-spring-87145656</loc><lastmod>2025-08-15T09:22:51.748Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2f6718ad-7d55-4c9d-aec4-fcbd7f84e449-1755249687391/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Goals for Spring</video:title><video:description>Spring is a time for personal health restoration, focusing on maintaining a balance of physical and mental well-being. Reestablishing body health post-illness is key, underscoring the importance of a holistic approach to health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2f6718ad-7d55-4c9d-aec4-fcbd7f84e449-1755249687391/h264/360.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2025-08-15T09:22:51.748Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-momentum-886670930</loc><lastmod>2025-08-15T09:22:51.710Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/681cd53b-6e92-4dac-bece-8448e9e6e60a-1755249675038/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Building Momentum</video:title><video:description>Participating in a health-shared community fosters motivation and inspiration. By sharing experiences and challenges, individuals can support each other in maintaining healthy habits and achieving common wellness objectives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/681cd53b-6e92-4dac-bece-8448e9e6e60a-1755249675038/h264/360.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2025-08-15T09:22:51.710Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-support-191709588</loc><lastmod>2025-08-15T09:22:21.454Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c261272a-8712-4f09-937e-f0d66e88308e-1755249669112/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Support</video:title><video:description>Support systems play a vital role in staying on track with health goals. An accountability partner provides motivation, but ultimately dedication and self-accountability are essential for achieving personal goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c261272a-8712-4f09-937e-f0d66e88308e-1755249669112/h264/360.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2025-08-15T09:22:21.454Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/consistency-is-key-739117674</loc><lastmod>2025-08-15T09:21:55.502Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9f6a0349-ee43-49d0-ae7d-dc930c080812-1755249616024/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Consistency is Key</video:title><video:description>The focus here is on setting achievable goals and maintaining consistency. By starting with manageable targets like cooking regularly and exercising twice a week, the speaker aims for gradual progress without overwhelming expectations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9f6a0349-ee43-49d0-ae7d-dc930c080812-1755249616024/h264/360.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2025-08-15T09:21:55.502Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/realistic-health-steps-747407610</loc><lastmod>2025-08-15T09:21:53.158Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ab9478ef-7961-4324-a15f-1161252080b7-1755249632146/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Realistic Health Steps</video:title><video:description>Encouraging community members to start with small, realistic goals can enhance their health journey. Emphasizing routine and consistency helps in avoiding disappointment and builds a sense of achievement over time.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ab9478ef-7961-4324-a15f-1161252080b7-1755249632146/h264/360.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2025-08-15T09:21:53.158Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/routine-for-success-40805823</loc><lastmod>2025-08-15T09:21:52.047Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/14c9608e-1a65-4e8d-991f-83e6b7e13120-1755249621890/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Routine for Success</video:title><video:description>Establishing a regular routine, particularly with a consistent sleep schedule, has proven successful for the speaker. Maximizing productivity in the early morning hours boosts energy and effectiveness, contributing to a healthier lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/14c9608e-1a65-4e8d-991f-83e6b7e13120-1755249621890/h264/360.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2025-08-15T09:21:52.047Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-accountability-230027148</loc><lastmod>2025-08-15T07:42:41.338Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/37bc66df-656e-4cf6-94f4-9cbc6663c86c-1755243639414/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Accountability</video:title><video:description>Exercising and maintaining good sleep are key summer activities. Being accountable for one's health through regular weighing and recognizing physical changes ensures self-care remains a priority during busy months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/37bc66df-656e-4cf6-94f4-9cbc6663c86c-1755243639414/h264/360.mp4</video:content_loc><video:duration>122</video:duration><video:publication_date>2025-08-15T07:42:41.338Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-professional-support-478571506</loc><lastmod>2025-08-15T07:42:21.423Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4db84ebc-2f03-475a-b42b-514201ca3681-1755243641759/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Professional Support</video:title><video:description>Community involvement and regular physician visits are highlighted as ways to stay connected and supported. The role of healthcare providers in monitoring chronic conditions is underscored as essential in maintaining health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4db84ebc-2f03-475a-b42b-514201ca3681-1755243641759/h264/360.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2025-08-15T07:42:21.423Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/envisioning-a-healthy-summer-468605557</loc><lastmod>2025-08-15T07:42:20.749Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aefd89ce-7882-4e87-b94f-02ac4a04e99d-1755243645781/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Envisioning a Healthy Summer</video:title><video:description>Defines personal goals for a healthy summer, emphasizing weight management, community activity, and self-care. Reflects on desired outcomes like continuing a healthy lifestyle and ensuring overall well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aefd89ce-7882-4e87-b94f-02ac4a04e99d-1755243645781/h264/360.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2025-08-15T07:42:20.749Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travel-and-health-routine-991449559</loc><lastmod>2025-08-15T07:42:18.145Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/94987f67-724e-4e55-b95d-c035232cb651-1755243636327/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Travel and Health Routine</video:title><video:description>Traveling during summer can disrupt health routines, including medication adherence and dietary habits. The challenges of maintaining a healthy regimen while on vacations and cruises are explored, with tips for staying disciplined.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/94987f67-724e-4e55-b95d-c035232cb651-1755243636327/h264/360.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2025-08-15T07:42:18.145Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-health-impact-369187010</loc><lastmod>2025-08-15T07:31:21.606Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cca6229d-35f3-4c6d-8c55-330fcd5adf26-1755242992467/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Health Impact</video:title><video:description>Explores the personal joys and health challenges of summer, such as maintaining self-care routines despite an unscheduled lifestyle. Discusses how summer inspires positive changes in eating habits and social activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cca6229d-35f3-4c6d-8c55-330fcd5adf26-1755242992467/h264/360.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-08-15T07:31:21.606Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-communication-234567532</loc><lastmod>2025-08-15T07:30:08.501Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/12d0c395-7bf3-4223-9651-fb4948fe2a54-1755242888955/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Communication</video:title><video:description>Pamela emphasizes the importance of healthcare provider follow-up, highlighting a personal experience with a vitamin D deficiency. She discusses the need for patient-provider communication and taking proactive steps for personal health management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/12d0c395-7bf3-4223-9651-fb4948fe2a54-1755242888955/h264/360.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2025-08-15T07:30:08.501Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-goals-559418368</loc><lastmod>2025-08-15T06:18:11.661Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/25f0ea95-1730-43e9-bf98-3dc23216af4f-1755238458967/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Goals</video:title><video:description>As spring arrives, consider your health goals and the changes you can make to improve your well-being. This segment discusses managing diabetes, the benefits of walking, and embracing healthier eating habits despite financial constraints.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/25f0ea95-1730-43e9-bf98-3dc23216af4f-1755238458967/h264/360.mp4</video:content_loc><video:duration>312</video:duration><video:publication_date>2025-08-15T06:18:11.661Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-and-motivation-812892593</loc><lastmod>2025-08-15T06:17:52.185Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f30a32b3-ed15-474c-bd6b-6b3510c42d96-1755238465818/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support and Motivation</video:title><video:description>Explore the importance of community support and motivation in achieving health goals. Sharing experiences with diabetes and sciatic nerve damage, the conversation shifts to how family and friends play a significant role in encouraging healthier lifestyles.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f30a32b3-ed15-474c-bd6b-6b3510c42d96-1755238465818/h264/360.mp4</video:content_loc><video:duration>265</video:duration><video:publication_date>2025-08-15T06:17:52.185Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/online-community-benefits-826872140</loc><lastmod>2025-08-15T06:16:43.009Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8ec5a29a-08ce-427e-b5cd-9680ef43bb35-1755238470418/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Online Community Benefits</video:title><video:description>Reflect on the power of online communities in supporting health transformations. Learn how digital support circles offer information, education, and patience, ultimately contributing to a healthier, more vibrant spring.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8ec5a29a-08ce-427e-b5cd-9680ef43bb35-1755238470418/h264/360.mp4</video:content_loc><video:duration>168</video:duration><video:publication_date>2025-08-15T06:16:43.009Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-health-goals-695262261</loc><lastmod>2025-08-15T06:12:36.991Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/77c3aa98-b891-4059-971f-f10275bb8a4f-1755238192983/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Health Goals</video:title><video:description>Explores personal health goals for summer, focusing on weight loss, healthy eating, and forming connections to gain motivation and maintain progress.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/77c3aa98-b891-4059-971f-f10275bb8a4f-1755238192983/h264/360.mp4</video:content_loc><video:duration>177</video:duration><video:publication_date>2025-08-15T06:12:36.991Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/energy-and-routine-shifts-408382910</loc><lastmod>2025-08-15T06:11:31.594Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cbac3e20-160d-46ad-8351-148e80837c85-1755238171994/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Energy and Routine Shifts</video:title><video:description>Addresses how longer days in summer affect energy levels, with a focus on challenges with physical activity like climbing stairs, and the strategy to manage these issues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cbac3e20-160d-46ad-8351-148e80837c85-1755238171994/h264/360.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2025-08-15T06:11:31.594Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-and-health-changes-623472388</loc><lastmod>2025-08-15T06:11:27.336Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6eb93471-c839-4fff-8ba7-51dcbe103360-1755238165843/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer and Health Changes</video:title><video:description>Discusses seasonal effects on health, noting temperature challenges and preferences. Highlights experiences with hot flashes during summer and healthier eating habits in winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6eb93471-c839-4fff-8ba7-51dcbe103360-1755238165843/h264/360.mp4</video:content_loc><video:duration>145</video:duration><video:publication_date>2025-08-15T06:11:27.336Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/impact-of-travel-on-health-800908214</loc><lastmod>2025-08-15T06:11:15.958Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a0c82e9e-4091-47df-aa10-8d5df16b0cff-1755238166803/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Impact of Travel on Health</video:title><video:description>Explores how traveling habits have changed with age, emphasizing the importance of support from friends to maintain health and avoid hospital visits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a0c82e9e-4091-47df-aa10-8d5df16b0cff-1755238166803/h264/360.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2025-08-15T06:11:15.958Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-food-choices-828190966</loc><lastmod>2025-08-15T05:42:05.285Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a1d00ef1-87ef-4521-82eb-269345605933-1755236374383/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Adapting Food Choices</video:title><video:description>Details dietary adjustments made due to diabetes diagnosis, the challenges faced in altering long-standing eating habits, and the positive role of community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a1d00ef1-87ef-4521-82eb-269345605933-1755236374383/h264/360.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2025-08-15T05:42:05.285Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-health-643463536</loc><lastmod>2025-08-15T05:41:32.034Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d23bd7ed-8bb8-4128-9145-b04c6e4f83d6-1755236383984/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Health</video:title><video:description>Discusses the vital role of community connections in personal health, the value of shared experiences, and learning from senior community members.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d23bd7ed-8bb8-4128-9145-b04c6e4f83d6-1755236383984/h264/360.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2025-08-15T05:41:32.034Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-on-health-track-220306175</loc><lastmod>2025-08-15T05:41:20.540Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c5928c82-5047-43a6-924e-10ce1a1938bf-1755236376307/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Staying on Health Track</video:title><video:description>Highlights strategies for maintaining health during summer, including the importance of feedback from friends and family, and regular medical checkups.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c5928c82-5047-43a6-924e-10ce1a1938bf-1755236376307/h264/360.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2025-08-15T05:41:20.540Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winters-health-impact-926746476</loc><lastmod>2025-08-15T05:20:46.916Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/97ad0e3a-596a-4aed-9735-114bfae0fa72-1755235069134/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter's Health Impact</video:title><video:description>Winter can drastically affect overall health, influencing energy levels, motivation, and mental health. The chapter highlights common issues such as excess holiday consumption and how limited sunlight can exacerbate conditions like SAD, urging attention to mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/97ad0e3a-596a-4aed-9735-114bfae0fa72-1755235069134/h264/360.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2025-08-15T05:20:46.916Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/emotional-winter-challenges-446805772</loc><lastmod>2025-08-15T05:20:01.510Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5eb4c775-c09e-4248-a9fc-c99c121f6e31-1755235082102/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Emotional Winter Challenges</video:title><video:description>Winter can be emotionally challenging, with issues like holiday depression and social isolation affecting motivation. Maintaining family connections and staying informed about mental health triggers can help, along with professional consultation if needed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5eb4c775-c09e-4248-a9fc-c99c121f6e31-1755235082102/h264/360.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-08-15T05:20:01.510Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-support-tips-872412942</loc><lastmod>2025-08-15T05:19:50.147Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e9bc9e8b-d5f3-4742-87f9-99821838b7c5-1755235069153/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Support Tips</video:title><video:description>Insights into how healthcare providers can better support patients during winter, emphasizing the importance of making and maintaining appointments. Suggestions include improved communication and more flexible scheduling to address multiple health concerns in one visit.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e9bc9e8b-d5f3-4742-87f9-99821838b7c5-1755235069153/h264/360.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2025-08-15T05:19:50.147Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maintaining-health-routine-701905739</loc><lastmod>2025-08-15T05:19:43.407Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/033b0caa-6aef-450c-986d-e20f7c2b3663-1755235088504/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Maintaining Health Routine</video:title><video:description>Adopt healthy habits such as consistent sleep and meal schedules to combat winter's health challenges. Incorporating advice from nutritionists and counselors into daily life can lead to better overall wellness and improved adaptation to seasonal changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/033b0caa-6aef-450c-986d-e20f7c2b3663-1755235088504/h264/360.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-08-15T05:19:43.407Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/indoor-activity-importance-997606246</loc><lastmod>2025-08-15T05:19:39.691Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6b8497b6-218c-4f61-8196-0ec4e7ae077a-1755235077967/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Indoor Activity Importance</video:title><video:description>Stay active during winter by engaging in indoor activities to avoid slipping hazards outside. Recommendations include joining a gym, using home exercise equipment, or simple indoor walking, emphasizing the importance of consistent indoor activity to maintain health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6b8497b6-218c-4f61-8196-0ec4e7ae077a-1755235077967/h264/360.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2025-08-15T05:19:39.691Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/transition-into-autumn-and-coping-with-fall-challenges-890921067</loc><lastmod>2025-08-13T12:07:33.727Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8232895e-2ef4-405b-a8cc-f5283d4fa48d-1755086520504/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Transition into Autumn and coping with Fall Challenges</video:title><video:description>Explore how the transition into autumn can affect health and routines. Discuss the balance between maintaining a year-round attitude towards health and adjusting to seasonal changes like cooler weather and returning to regular schedules. Learn about the common challenges faced during the autumn months, particularly surrounding holidays. Discover strategies to navigate social events while maintaining healthy habits and staying active.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8232895e-2ef4-405b-a8cc-f5283d4fa48d-1755086520504/h264/720.mp4</video:content_loc><video:duration>227</video:duration><video:publication_date>2025-08-13T12:07:33.727Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/long-term-health-planning-772213816</loc><lastmod>2025-08-13T12:07:14.050Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1d4d485e-7165-45fa-afec-71fab133b4fb-1755086527093/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Long-term Health Planning</video:title><video:description>Understand the importance of long-term planning for health, especially in monitoring chronic conditions. Learn about the potential gaps in healthcare support and the benefits of proactive health management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1d4d485e-7165-45fa-afec-71fab133b4fb-1755086527093/h264/720.mp4</video:content_loc><video:duration>239</video:duration><video:publication_date>2025-08-13T12:07:14.050Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-and-maintaining-health-goals-917539933</loc><lastmod>2025-08-13T12:05:24.384Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3be818d3-25be-484d-9da7-d4abc3bf4219-1755086532862/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Setting and Maintaining Health Goals</video:title><video:description>Gain insights into setting and maintaining health goals through personal anecdotes. Learn the significance of ongoing health goals and the importance of continuous self-improvement throughout life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3be818d3-25be-484d-9da7-d4abc3bf4219-1755086532862/h264/720.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2025-08-13T12:05:24.384Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-engagement-in-autumn-144211372</loc><lastmod>2025-08-13T12:04:40.692Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/379e4f84-932b-43bf-b869-62fdc411e939-1755086524195/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Healthcare Engagement in Autumn</video:title><video:description>Examine how engagement with healthcare services shifts during autumn. Explore personal stories about regular medical visits and the financial challenges of maintaining necessary healthcare routines.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/379e4f84-932b-43bf-b869-62fdc411e939-1755086524195/h264/720.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2025-08-13T12:04:40.692Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-575401510</loc><lastmod>2025-08-13T11:57:55.129Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fb38c1b6-1e53-479a-8450-3598891f42ef-1755086131845/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>Dive into the preparations necessary for the colder months, including practical tips on dressing appropriately and layering clothes to adjust to changing temperatures. Understand the importance of staying warm and prepared.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fb38c1b6-1e53-479a-8450-3598891f42ef-1755086131845/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2025-08-13T11:57:55.129Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/adapting-routine-in-winter-476649325</loc><lastmod>2025-08-12T10:40:41.700Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cbfcedc6-5126-4241-baf1-ecff6c80b881-1754995027402/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Adapting Routine in Winter</video:title><video:description>Jackie explains how bitter cold weather changes her routines, including avoiding the grocery store and finding ways to stay occupied and positive indoors, with music and personal activities enriching her routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cbfcedc6-5126-4241-baf1-ecff6c80b881-1754995027402/h264/720.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-08-12T10:40:41.700Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/emotional-health-in-winter-553249573</loc><lastmod>2025-08-12T10:40:41.335Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/63a3a2fc-cae5-47c2-9d14-3e22145f0785-1754994924074/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Emotional Health in Winter</video:title><video:description>Discussion on managing emotional health during winter, dealing with shorter days, and the importance of pushing oneself to stay positive and engaged even as routines change with the seasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/63a3a2fc-cae5-47c2-9d14-3e22145f0785-1754994924074/h264/720.mp4</video:content_loc><video:duration>134</video:duration><video:publication_date>2025-08-12T10:40:41.335Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-and-health-goals-444652197</loc><lastmod>2025-08-12T09:49:55.032Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0dbf11f5-87b4-45fc-8a65-1bdfbd2eec9f-1754992059624/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support and Health Goals</video:title><video:description>Highlights the importance of remaining connected with healthcare providers and setting achievable health goals for a fulfilling summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0dbf11f5-87b4-45fc-8a65-1bdfbd2eec9f-1754992059624/h264/360.mp4</video:content_loc><video:duration>153</video:duration><video:publication_date>2025-08-12T09:49:55.032Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-impact-397080123</loc><lastmod>2025-08-12T09:36:40.471Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/39eebdbd-3fdc-4c2b-b88c-17f0e1f04ef1-1754990706851/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Winter Health Impact</video:title><video:description>Explore the challenges and adaptations necessary for maintaining well-being in winter. Jackie discusses activities that promote health, such as cooking, staying active, and maintaining a positive mindset, despite the cold weather and reduced daylight.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/39eebdbd-3fdc-4c2b-b88c-17f0e1f04ef1-1754990706851/h264/720.mp4</video:content_loc><video:duration>433</video:duration><video:publication_date>2025-08-12T09:36:40.471Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-health-goals-for-fall-159224941</loc><lastmod>2025-08-12T09:22:39.366Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9b286230-acf8-4d80-bc31-0c8e8557c137-1754990371128/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Health Goals for Fall</video:title><video:description>Autumn is an opportunity to set new health goals, such as increasing cardio activities and exploring fitness routines. Embracing fitness challenges can lead to a more active lifestyle and improved personal well-being during colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9b286230-acf8-4d80-bc31-0c8e8557c137-1754990371128/h264/360.mp4</video:content_loc><video:duration>172</video:duration><video:publication_date>2025-08-12T09:22:39.366Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-is-additional-help-or-physiotherapy-suggested-for-a-person-0250</loc><lastmod>2025-07-15T07:57:03.033Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-is-additional-help-or-physiotherapy-suggested-for-a-person-0250/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When is additional help or physiotherapy suggested for a person with back pain?</video:title><video:description>Patients where back pain does not have a serious cause of concern, Dr. Ghaffar advises patients to undergo physiotherapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-is-additional-help-or-physiotherapy-suggested-for-a-person-0250/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2022-11-11T20:32:20.207Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-diet-adjustments-280186150</loc><lastmod>2025-08-09T08:52:41.071Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ca37082b-8d07-4095-bf2c-840f72412a1a-1754729439003/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Diet Adjustments</video:title><video:description>Focuses on changes in food choices during summer, highlighting portion control and the impact of medications in managing weight and dietary habits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ca37082b-8d07-4095-bf2c-840f72412a1a-1754729439003/h264/360.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2025-08-09T08:52:41.071Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summers-impact-on-routine-864100280</loc><lastmod>2025-08-09T08:51:31.325Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4d1eb8bb-788b-466c-9f4f-a4eefdeca70f-1754729333101/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer's Impact on Routine</video:title><video:description>Exploring how summer affects health routines, with discussions about the temptations of social gatherings and the importance of staying vigilant to maintain well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4d1eb8bb-788b-466c-9f4f-a4eefdeca70f-1754729333101/h264/360.mp4</video:content_loc><video:duration>157</video:duration><video:publication_date>2025-08-09T08:51:31.325Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-and-energy-balance-359020802</loc><lastmod>2025-08-09T08:51:16.696Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/348e6e12-4c13-4e65-98c5-cc3bf18f5ba4-1754729376847/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Sleep and Energy Balance</video:title><video:description>Discusses how longer days in summer impact sleep and energy levels, offering insights into maintaining balance while enjoying the extended daylight hours.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/348e6e12-4c13-4e65-98c5-cc3bf18f5ba4-1754729376847/h264/360.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2025-08-09T08:51:16.696Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-collective-health-momentum-579812141</loc><lastmod>2025-08-09T08:42:46.463Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/679449ac-be1e-4242-9b0f-cd36b467a029-1754728864865/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Building Collective Health Momentum</video:title><video:description>Exploration of how community engagement and diverse opinions can foster healthy decisions, aiming for a collaborative approach toward health. The vision of a healthy future filled with optimism towards improved mobility and enjoying life to the fullest is beautifully shared.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/679449ac-be1e-4242-9b0f-cd36b467a029-1754728864865/h264/360.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2025-08-09T08:42:46.463Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/listening-to-healthcare-experts-891270670</loc><lastmod>2025-08-09T08:42:09.310Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8a047581-3832-4074-a77b-5210b1a8b58f-1754728798697/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Listening to Healthcare Experts</video:title><video:description>Listener reflections underscore the significance of healthcare advice, highlighted by poignant stories of medical procedures and transformations. There is a strong emphasis on trusting medical experts and valuing their input for better health outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8a047581-3832-4074-a77b-5210b1a8b58f-1754728798697/h264/360.mp4</video:content_loc><video:duration>156</video:duration><video:publication_date>2025-08-09T08:42:09.310Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/breaking-old-habits-143344459</loc><lastmod>2025-08-09T08:40:02.255Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4b64c0ba-f888-4184-a49c-8f970f14c8da-1754728720078/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Breaking Old Habits</video:title><video:description>Insights into overcoming alcoholism and the journey of maintaining sobriety for almost 30 years are shared. This part delivers powerful messages on the impact of lifestyle changes on personal well-being and the challenges faced along the way.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4b64c0ba-f888-4184-a49c-8f970f14c8da-1754728720078/h264/360.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-08-09T08:40:02.255Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/goals-and-community-support-111072787</loc><lastmod>2025-08-09T08:39:07.251Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2e35b03d-674c-4af4-96b3-e90bcaa73c1a-1754728649712/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Goals and Community Support</video:title><video:description>Emphasizing personal responsibility and proactive steps, this segment highlights the importance of self-motivation and promoting health in the community. It stresses the need for taking control over health and encouraging others to stick to their goals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2e35b03d-674c-4af4-96b3-e90bcaa73c1a-1754728649712/h264/360.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-08-09T08:39:07.251Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-goals-weight-loss-40815923</loc><lastmod>2025-08-09T08:04:52.379Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bc3a7f41-1c21-40a4-9d84-cedf4e8a3e43-1754726563673/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn Goals &amp; Weight Loss</video:title><video:description>The speaker discusses weight loss goals and managing dietary habits post-bariatric surgery. There's an emphasis on balanced nutrition, self-care, and the positive impacts of health improvements.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bc3a7f41-1c21-40a4-9d84-cedf4e8a3e43-1754726563673/h264/360.mp4</video:content_loc><video:duration>169</video:duration><video:publication_date>2025-08-09T08:04:52.379Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-habits-support-70190769</loc><lastmod>2025-08-09T08:04:42.212Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f194d806-af55-4c15-b8fc-df5718eeb197-1754726556451/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Habits &amp; Support</video:title><video:description>Advice for maintaining healthy habits during autumn includes delaying Halloween candy purchases to avoid overindulgence. Community involvement in physical activities is suggested to boost exercise motivation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f194d806-af55-4c15-b8fc-df5718eeb197-1754726556451/h264/360.mp4</video:content_loc><video:duration>191</video:duration><video:publication_date>2025-08-09T08:04:42.212Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-check-ups-community-911204822</loc><lastmod>2025-08-09T08:03:54.959Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/51e263e7-214e-421d-a5cb-e8e6f48498d3-1754726512257/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Check-Ups &amp; Community</video:title><video:description>Discover how regular check-ups with healthcare professionals help prepare for the season. The speaker highlights the importance of community support, like Facebook groups, to maintain motivation and share wellness tips.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/51e263e7-214e-421d-a5cb-e8e6f48498d3-1754726512257/h264/360.mp4</video:content_loc><video:duration>163</video:duration><video:publication_date>2025-08-09T08:03:54.959Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/challenges-seeking-help-864820427</loc><lastmod>2025-08-09T08:03:15.018Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3775a037-90aa-4804-9af4-32a4f1b037d1-1754726474574/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Challenges &amp; Seeking Help</video:title><video:description>The speaker shares personal challenges with autumn yard work, emphasizing the significance of seeking help. Additionally, they express their enthusiasm for the changing seasons and seasonal adjustments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3775a037-90aa-4804-9af4-32a4f1b037d1-1754726474574/h264/360.mp4</video:content_loc><video:duration>163</video:duration><video:publication_date>2025-08-09T08:03:15.018Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-health-adjustments-40559217</loc><lastmod>2025-08-09T07:58:16.935Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/61863a53-2cfe-4465-8e11-a3e891d6e5f8-1754726111281/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Seasonal Health Adjustments</video:title><video:description>Explore how longer days impact sleep patterns and energy levels post-sepsis. Engage with seasonal diet changes, focusing on local fresh produce, and dietary adaptations for social gatherings catering to various dietary needs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/61863a53-2cfe-4465-8e11-a3e891d6e5f8-1754726111281/h264/360.mp4</video:content_loc><video:duration>325</video:duration><video:publication_date>2025-08-09T07:58:16.935Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-adventures-await-480196545</loc><lastmod>2025-08-09T07:58:02.200Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ae932dbf-f864-4934-a3a8-8448c81c3cf3-1754726109768/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Adventures Await</video:title><video:description>Discover how summer evokes fond memories and outdoor adventures, from camping to dealing with the challenges of arthritis and fibromyalgia during travel. Learn how summers past and present shape one's approach to health and wellbeing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ae932dbf-f864-4934-a3a8-8448c81c3cf3-1754726109768/h264/360.mp4</video:content_loc><video:duration>287</video:duration><video:publication_date>2025-08-09T07:58:02.200Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/positive-summer-strategies-197374446</loc><lastmod>2025-08-09T07:57:58.648Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/380b402d-58d6-41d9-8c1f-3e8b26223014-1754726116134/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Positive Summer Strategies</video:title><video:description>Uncover strategies like annual medical follow-ups to stay on track with health goals. Learn how community connections, outdoor activities, and maintaining mental health contribute to overall wellbeing during the summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/380b402d-58d6-41d9-8c1f-3e8b26223014-1754726116134/h264/360.mp4</video:content_loc><video:duration>270</video:duration><video:publication_date>2025-08-09T07:57:58.648Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-fresh-start-ahead-898471894</loc><lastmod>2025-08-09T07:47:21.469Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a10d6402-7840-4aef-b035-a3c079b3b252-1754725548338/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>A Fresh Start Ahead</video:title><video:description>Reflecting on recovery from sepsis, Kathy feels revitalized and ready for an active spring. She looks forward to making up for lost time, enjoying more activities, and spending quality time with friends, seizing the new season's opportunities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a10d6402-7840-4aef-b035-a3c079b3b252-1754725548338/h264/360.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2025-08-09T07:47:21.469Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-boost-373173994</loc><lastmod>2025-08-09T07:46:44.287Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3754020e-90a4-4917-8269-8b82d382aa56-1754725541950/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support Boost</video:title><video:description>Kathy explores how community support can create a positive health momentum. She shares experiences of local group walks and highlights the supportive nature of her neighbors in encouraging everyone to be more active and engaged.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3754020e-90a4-4917-8269-8b82d382aa56-1754725541950/h264/360.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2025-08-09T07:46:44.287Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-into-health-222550997</loc><lastmod>2025-08-09T07:43:46.938Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7cb18af2-5136-4450-881b-c338bb8d1cd4-1754725263040/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Into Health</video:title><video:description>Kathy discusses how spring inspires her to make health-related changes. She reflects on past health issues, including her battle with sepsis due to a kidney stone, and her determination to embrace the new season by becoming more active, socializing, and eating lighter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7cb18af2-5136-4450-881b-c338bb8d1cd4-1754725263040/h264/360.mp4</video:content_loc><video:duration>241</video:duration><video:publication_date>2025-08-09T07:43:46.938Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/positive-steps-outdoors-751371811</loc><lastmod>2025-08-09T07:42:50.878Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7e0a6d15-4f47-4904-8693-946cef0685ea-1754725301894/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Positive Steps Outdoors</video:title><video:description>Kathy encourages embracing outdoor activities as a means to improve health, be it a small walk around the block or a hike along the Appalachian Trail. The emphasis is on getting outdoors to refresh the mind and body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7e0a6d15-4f47-4904-8693-946cef0685ea-1754725301894/h264/360.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-08-09T07:42:50.878Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-winter-wellness-goals-616251553</loc><lastmod>2025-08-09T07:34:12.121Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dc15737c-33c0-4bae-88c2-93cd46c61a2b-1754724690265/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Winter Wellness Goals</video:title><video:description>The speaker outlines personal health goals, mainly focused on dietary mindfulness post-bariatric surgery and the importance of adapting to friends' dietary needs. Additionally, it emphasizes the significance of open communication with healthcare providers for effective winter healthcare support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dc15737c-33c0-4bae-88c2-93cd46c61a2b-1754724690265/h264/360.mp4</video:content_loc><video:duration>240</video:duration><video:publication_date>2025-08-09T07:34:12.121Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/emotional-wellbeing-in-winter-671886207</loc><lastmod>2025-08-09T07:33:19.672Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/35cbfd14-1aae-44d0-8d29-e9ed82360fe8-1754724683109/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Emotional Wellbeing in Winter</video:title><video:description>Examines emotional stability during winter months and the importance of community support. Despite potential hazards like icy paths leading to an elbow injury, the speaker appreciates the robust neighborhood support system available.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/35cbfd14-1aae-44d0-8d29-e9ed82360fe8-1754724683109/h264/360.mp4</video:content_loc><video:duration>157</video:duration><video:publication_date>2025-08-09T07:33:19.672Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-510584863</loc><lastmod>2025-08-09T07:26:39.304Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d969aca5-faa9-4cf5-ac35-2c6bdd0dc312-1754724209176/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges</video:title><video:description>Discusses how knee and hip replacements affect mobility during winter, and strategies like working from home and online grocery shopping to stay safe. The speaker also focuses on dietary management following bariatric surgery and staying active indoors using reminders from a Fitbit.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d969aca5-faa9-4cf5-ac35-2c6bdd0dc312-1754724209176/h264/360.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2025-08-09T07:26:39.304Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-and-tools-for-winter-941064364</loc><lastmod>2025-08-08T20:32:55.262Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c82a00e8-5f80-4ebb-a216-bdea6ad8e597-1754684192065/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Support and Tools for Winter</video:title><video:description>Jackie talks about the value of community support through platforms like Health Share and the importance of viewing challenges in a positive light. She suggests practical support ideas for doctors to help patients feel less isolated in winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c82a00e8-5f80-4ebb-a216-bdea6ad8e597-1754684192065/h264/720.mp4</video:content_loc><video:duration>596</video:duration><video:publication_date>2025-08-08T20:32:55.262Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-goals-and-movement-859750584</loc><lastmod>2025-08-08T20:24:16.384Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7b6a875a-db36-4093-b899-073c3712f051-1754684385835/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Winter Goals and Movement</video:title><video:description>Jackie shares her winter goals, focusing on movement and staying active. Highlights the importance of having a calendar to plan activities and the routine of engaging in social and exercise-related events.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7b6a875a-db36-4093-b899-073c3712f051-1754684385835/h264/720.mp4</video:content_loc><video:duration>141</video:duration><video:publication_date>2025-08-08T20:24:16.384Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-well-in-winter-523586827</loc><lastmod>2025-08-08T20:13:14.526Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/80ecf3f1-a798-439f-91bb-16dd4f4f8197-1754683688555/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Staying Well in Winter</video:title><video:description>Jackie emphasizes the importance of staying connected with family and engaging in creative activities like cooking and letter writing, boosting her mood and combating winter blues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/80ecf3f1-a798-439f-91bb-16dd4f4f8197-1754683688555/h264/720.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2025-08-08T20:13:14.526Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-and-self-reflection-164214026</loc><lastmod>2025-08-08T20:05:57.194Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f6164a32-3a5d-4dcf-8c74-88e8c3955369-1754683403017/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community Support and Self-Reflection</video:title><video:description>Fostering a supportive community during autumn involves facilitating conversations and self-exploration activities. Emphasizing acceptance and self-care can help individuals navigate seasonal challenges while sustaining positive mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f6164a32-3a5d-4dcf-8c74-88e8c3955369-1754683403017/h264/360.mp4</video:content_loc><video:duration>202</video:duration><video:publication_date>2025-08-08T20:05:57.194Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-colder-months-666224647</loc><lastmod>2025-08-08T20:05:25.295Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6863ffad-1360-46dd-9370-8a18508ccc44-1754683363133/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Preparing for Colder Months</video:title><video:description>As autumn transitions to winter, physical and mental preparations become essential. Stocking up on groceries, adjusting clothing, and scheduling health checkups and vaccinations are crucial steps to ensure readiness for the colder, less predictable weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6863ffad-1360-46dd-9370-8a18508ccc44-1754683363133/h264/360.mp4</video:content_loc><video:duration>208</video:duration><video:publication_date>2025-08-08T20:05:25.295Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-wellness-mindset-203150184</loc><lastmod>2025-08-08T20:05:09.502Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fb230d34-3d7b-4ee2-a9d5-326f08924b6e-1754683393219/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn Wellness Mindset</video:title><video:description>Drawing motivation from nature, autumn encourages reflection and alters the approach to stress management. Incorporating elements such as wind and rain into daily routines can enhance mental resilience and redirect unhealthy habits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fb230d34-3d7b-4ee2-a9d5-326f08924b6e-1754683393219/h264/360.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2025-08-08T20:05:09.502Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prioritizing-health-in-fall-826114382</loc><lastmod>2025-08-08T20:05:08.412Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d2b2d63c-5296-4bf4-98b0-0d8662b3ae5f-1754683379564/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Prioritizing Health in Fall</video:title><video:description>Encouraging self-care during autumn involves focusing on personal health and well-being. Practical advice includes understanding individual needs, seeking joy in simple routines, and nurturing a positive self-image to enhance overall quality of life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d2b2d63c-5296-4bf4-98b0-0d8662b3ae5f-1754683379564/h264/360.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2025-08-08T20:05:08.412Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-impacts-daily-life-533716225</loc><lastmod>2025-08-08T20:05:02.317Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/239d43e8-b2ea-4521-9d90-27bf5ef22a48-1754683347907/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn Impacts Daily Life</video:title><video:description>Autumn's arrival leads to changes in daily routines and emotional shifts, marking a time of transformation. The vibrant foliage and cooler weather inspire new activities and dietary adjustments, such as enjoying seasonal foods like squash and preparing comforting soups.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/239d43e8-b2ea-4521-9d90-27bf5ef22a48-1754683347907/h264/360.mp4</video:content_loc><video:duration>185</video:duration><video:publication_date>2025-08-08T20:05:02.317Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthcare-support-in-autumn-560022872</loc><lastmod>2025-08-08T20:04:50.504Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/160187c1-9911-42d6-9f5a-0ed9725fdbd4-1754683373978/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthcare Support in Autumn</video:title><video:description>Navigating healthcare during autumn emphasizes the importance of using digital healthcare portals and maintaining communication with healthcare providers. Patients benefit from proactive communication and inspirational messages to encourage well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/160187c1-9911-42d6-9f5a-0ed9725fdbd4-1754683373978/h264/360.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2025-08-08T20:04:50.504Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/addressing-autumn-challenges-331742100</loc><lastmod>2025-08-08T20:04:40.481Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/006da110-6cfb-4480-a300-f598a29dc8c1-1754683354658/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Addressing Autumn Challenges</video:title><video:description>Autumn presents unique challenges as people become busier, affecting social connections. Strategies for overcoming isolation include engaging with the environment, using technology for communication, and focusing on personal health management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/006da110-6cfb-4480-a300-f598a29dc8c1-1754683354658/h264/360.mp4</video:content_loc><video:duration>134</video:duration><video:publication_date>2025-08-08T20:04:40.481Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-health-reflections-76872482</loc><lastmod>2025-08-08T19:58:45.814Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/103d438e-f0d8-40be-a892-237b3466c522-1754683005692/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Personal Health Reflections</video:title><video:description>A participant shares personal updates about engaging with a nutritionist, setting fitness goals, and the sense of achievement found in reaching milestones. Reflects on the journey of self-improvement and the value in connecting with community resources for motivation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/103d438e-f0d8-40be-a892-237b3466c522-1754683005692/h264/360.mp4</video:content_loc><video:duration>135</video:duration><video:publication_date>2025-08-08T19:58:45.814Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthshare-community-benefits-849107825</loc><lastmod>2025-08-08T19:58:23.597Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5e4b59bb-81d0-4fed-870b-d5cd73e052d7-1754683001100/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>HealthShare Community Benefits</video:title><video:description>Explores the value of online health communities in fostering motivation and providing resources. Highlights the use of technology to access solutions and inspiration while emphasizing the customization of support to fit individual health journeys.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5e4b59bb-81d0-4fed-870b-d5cd73e052d7-1754683001100/h264/360.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2025-08-08T19:58:23.597Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mental-strength-in-wellness-507146947</loc><lastmod>2025-08-08T19:58:08.428Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/00b79bea-efe0-4ba3-85cd-31eb6b5343fc-1754682986129/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mental Strength in Wellness</video:title><video:description>Highlights the importance of maintaining mental clarity and stress management in achieving personal wellness goals. Suggests practical tactics like planning ahead to reduce anxiety and mental blocks in pursuing healthier lifestyle choices.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/00b79bea-efe0-4ba3-85cd-31eb6b5343fc-1754682986129/h264/360.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-08-08T19:58:08.428Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-from-doctors-and-peers-590248169</loc><lastmod>2025-08-08T19:58:05.444Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/801a8550-5268-476d-a799-51b5ba3a278a-1754682989857/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Support from Doctors and Peers</video:title><video:description>Discusses the critical role doctors and supportive relationships play in staying focused on health objectives. Considers the balance between medical guidance and personal initiative to pursue and sustain lasting health changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/801a8550-5268-476d-a799-51b5ba3a278a-1754682989857/h264/360.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2025-08-08T19:58:05.444Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-resolutions-success-201448190</loc><lastmod>2025-08-08T19:57:31.571Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9e14acf6-d682-438e-b6ec-be409205a219-1754682959172/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Resolutions Success</video:title><video:description>Covers the participant's experience with successful health resolutions, emphasizing the importance of setting small, achievable goals and staying positive even when visible changes are slow to emerge, much like the transformation of a butterfly.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9e14acf6-d682-438e-b6ec-be409205a219-1754682959172/h264/360.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2025-08-08T19:57:31.571Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-goals-for-spring-264060154</loc><lastmod>2025-08-08T19:46:25.826Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e3660386-bc23-4c06-b651-ac1987e41c4f-1754682308786/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Personal Goals for Spring</video:title><video:description>Explores the pursuit of personal goals in the new season, highlighting a focus on activities like swimming and walking, alongside engaging with the local community to maintain a healthy lifestyle and meet people with similar health interests.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e3660386-bc23-4c06-b651-ac1987e41c4f-1754682308786/h264/360.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2025-08-08T19:46:25.826Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-intentions-505847854</loc><lastmod>2025-08-08T19:46:08.405Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2c0cefcb-46a2-41f1-a05c-167ca82e6a26-1754682288413/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Health Intentions</video:title><video:description>Discusses the symbolic significance of spring as a time for new beginnings and the health-related changes or intentions one might consider as the season inspires motivation to embrace self-care and personal growth.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2c0cefcb-46a2-41f1-a05c-167ca82e6a26-1754682288413/h264/360.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2025-08-08T19:46:08.405Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-and-support-systems-419422609</loc><lastmod>2025-08-08T19:31:03.112Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/08490372-1478-4cc9-88df-9b20f2ddfb87-1754681331653/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Community and Support Systems</video:title><video:description>Highlights the role of community and healthcare providers in sustaining health goals. Discusses the impact of community centers and dynamic healthcare relationships as inspiration for self-care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/08490372-1478-4cc9-88df-9b20f2ddfb87-1754681331653/h264/360.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2025-08-08T19:31:03.112Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-strategies-and-inspiration-512620175</loc><lastmod>2025-08-08T19:30:30.596Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bc2a9fd2-e096-4672-9701-e3d4c6fc88ca-1754681307329/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Health Strategies and Inspiration</video:title><video:description>Shares personal strategies for maintaining health and motivation during summer. Stresses the importance of daily affirmations, positive routines, and accepting personal off days as part of the journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bc2a9fd2-e096-4672-9701-e3d4c6fc88ca-1754681307329/h264/360.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2025-08-08T19:30:30.596Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mindful-season-enjoyment-865911954</loc><lastmod>2025-08-08T19:29:35.149Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3a51a3d2-c520-48cc-9145-5064d08bb466-1754681272974/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Mindful Season Enjoyment</video:title><video:description>Emphasizes enjoying each season by staying present and finding unique joys in different activities. Encourages flexibility and mindfulness to enhance appreciation and engagement with varying seasonal opportunities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3a51a3d2-c520-48cc-9145-5064d08bb466-1754681272974/h264/360.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2025-08-08T19:29:35.149Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/eating-and-social-events-737189186</loc><lastmod>2025-08-08T19:28:44.426Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c85179b0-e077-4abc-9696-2c1a86ab7661-1754681236244/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Eating and Social Events</video:title><video:description>Covers mindful eating and social challenges in summer. Offers practical tips for maintaining healthy diets at events, such as consciously choosing food and addressing social pressures of eating unhealthy options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c85179b0-e077-4abc-9696-2c1a86ab7661-1754681236244/h264/360.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2025-08-08T19:28:44.426Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-and-energy-adjustment-285870120</loc><lastmod>2025-08-08T19:28:43.822Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b93e4b29-b295-4228-b993-51236bf10e83-1754681191545/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Sleep and Energy Adjustment</video:title><video:description>Explores how the changing season affects sleep and energy. Discusses personal experiences with sleep hygiene, including the use of a CPAP device, and the importance of maintaining a routine for better wellbeing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b93e4b29-b295-4228-b993-51236bf10e83-1754681191545/h264/360.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2025-08-08T19:28:43.822Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-season-approach-659516399</loc><lastmod>2025-08-08T19:28:41.203Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c7b73728-804a-4e09-b232-b43593da2c85-1754681170284/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Season Approach</video:title><video:description>Discusses how the summer season impacts health routines, focusing on staying light and active. Emphasizes enjoying the summer atmosphere by being mindful about clothing and maintaining positive energy through involvement in various activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c7b73728-804a-4e09-b232-b43593da2c85-1754681170284/h264/360.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2025-08-08T19:28:41.203Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-travel-tips-632752752</loc><lastmod>2025-08-08T16:11:28.444Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4158ff06-14f2-4236-be5b-68d64924c52a-1754669327039/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Healthy Travel Tips</video:title><video:description>Offers advice on managing health while traveling, like planning meals and snacks to resist unhealthy temptations. Highlights the importance of moderation and mindful eating habits in various travel scenarios.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4158ff06-14f2-4236-be5b-68d64924c52a-1754669327039/h264/360.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2025-08-08T16:11:28.444Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-10-venous-trends-0068</loc><lastmod>2021-09-20T12:05:17.478Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-10-venous-trends-0068/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 10: Venous Trends</video:title><video:description>In our tenth episode, we welcome back our guest speaker Mark Whiteley - a Professor and Consultant Venous Surgeon and Consultant Phlebologist of The Whiteley Clinic, London. Visit https://thewhiteleyclinic.co.uk/team/... for more information.

Mark continues the series relating to Venous Diseases and talks through the current treatment trends in Venous Disease. This is the second of a series of three podcasts. Stay tuned for Part 3!

In this episode, Mark reflects on treatment trends for Venous Disease since the mid 1980s and outlines modern techniques including some that he and his team have pioneered which are more effective and minimally invasive with high quality results.

For some residual varicose veins in the legs or feet, Mark explains the use of foam sclerotherapy. This involves using ultrasound to precisely guide the injection of foam to close the unhealthy vein. The foam causes the varicose vein to collapse, before it is naturally absorbed back into the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-10-venous-trends-0068/h264/720.mp4</video:content_loc><video:duration>1168</video:duration><video:publication_date>2021-09-20T11:48:29.108Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/long-term-risks-associated-with-bariatric-surgery-0218</loc><lastmod>2021-06-17T09:53:52.677Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/long-term-risks-associated-with-bariatric-surgery-0218/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Long-term risks associated with bariatric surgery</video:title><video:description>Mr Ahmed, Bariatric surgeon, discusses the long term risks associated with bariatric procedures and patient compliance when undergoing the bariatric surgical pathway.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/long-term-risks-associated-with-bariatric-surgery-0218/h264/720.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2021-06-17T09:53:10.618Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-obesity-with-related-co-morbidities-affect-life-expectancy-0930</loc><lastmod>2021-06-17T13:15:18.325Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-obesity-with-related-co-morbidities-affect-life-expectancy-0930/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How obesity with related co morbidities affect life expectancy</video:title><video:description>This video discusses how conditions associated with obesity impact life expectancy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-obesity-with-related-co-morbidities-affect-life-expectancy-0930/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2021-06-17T13:14:55.367Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-varicose-veins-0799</loc><lastmod>2021-08-05T15:23:47.916Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0799/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are varicose veins?</video:title><video:description>Dr Lowell Kabnick explains what varicose veins are and their distinctive appearance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0799/h264/720.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2021-03-24T10:21:42.488Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/use-of-amphetamines-for-weight-loss-facilitation-0499</loc><lastmod>2021-06-17T09:44:45.041Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/use-of-amphetamines-for-weight-loss-facilitation-0499/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Use of amphetamines for weight loss facilitation</video:title><video:description>Here Mr Ahmed, Bariatric surgeon, discusses the use of amphetamines for weight loss, how they work, and known side effects .</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/use-of-amphetamines-for-weight-loss-facilitation-0499/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2021-06-17T09:44:06.975Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-quality-of-life-and-mental-health-benefits-regarding-loss-0187</loc><lastmod>2025-07-15T07:56:09.157Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/health-quality-of-life-and-mental-health-benefits-regarding-loss-0187/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Health, Quality of life and mental health benefits regarding weight loss</video:title><video:description>The weight loss and the increase in vitality and mental health scores are significantly correlated. Mr. Ahmed Ahmed, in this video, talks about the health, quality of life, and mental health benefits of losing weight.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/health-quality-of-life-and-mental-health-benefits-regarding-loss-0187/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-11-11T11:24:56.403Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/varicose-veins-1529588049835</loc><lastmod>2021-08-05T15:32:15.854Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1529588049835/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>varicose veins</video:title><video:description>This 36 years old male is telling his story about treatment of varicose veins. Varicose veins are affecting both legs. Symptoms included swelling, discomfort and skin discoloration in the gaiter area. 

He had venous duplex scan (ultrasound of veins), which showed incompetent superficial veins. Afterwards was reviewed in the clinic with the results and had treatment options discussed with him. 

He agreed to proceed with minimally invasive endovenous ablation, which was performed by Mr Jaffer under local anaesthesia as a day case procedure. 

Recovery was uneventful.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1529588049835/h264/1080.mp4</video:content_loc><video:duration>197</video:duration><video:publication_date>2019-12-19T08:58:12.874Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/compression-therapy-after-sclerotherapy-0006</loc><lastmod>2021-08-05T08:45:37.296Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/compression-therapy-after-sclerotherapy-0006/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Compression Therapy after Sclerotherapy.</video:title><video:description>This video is useful for anyone interested in compression therapy, especially after sclerotherapy treatment for spider or varicose veins.  Gloriamed compression stockings are available on prescription or can be bought directly from our website www.gardamed.com.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/compression-therapy-after-sclerotherapy-0006/h264/720.mp4</video:content_loc><video:duration>431</video:duration><video:publication_date>2021-07-20T12:26:52.493Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-tackling-obesity-stigma-a-priority-for-public-health-0029</loc><lastmod>2025-07-15T07:56:09.157Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-tackling-obesity-stigma-a-priority-for-public-health-0029/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is tackling obesity stigma a priority for public health?</video:title><video:description>The reluctance of seeking medical attention due to fear of stigma can inhibit people from using obesity preventive and treatment methods. Numerous disordered eating behaviours, including binge eating, emotional eating, restricted eating, weight cycling, and eating anxiety, have been positively connected with weight stigma. In this video, Mr. Ahmed Ahmed talks about Why is tackling obesity stigma a priority for public health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-tackling-obesity-stigma-a-priority-for-public-health-0029/h264/1080.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2022-11-09T08:43:45.622Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-loss-can-be-achieved-via-orlistat-0893</loc><lastmod>2021-06-17T15:49:26.672Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-can-be-achieved-via-orlistat-0893/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How much weight loss can be achieved via Orlistat?</video:title><video:description>Here Mr Ahmed, Consultant Bariatric Surgeon, discusses the weight loss expectancy when taking Orlistat. The compliance of taking Orlistat varies due to the unpleasant side effects and can either stimulate good behaviour change to reduce fatty food ingestion, or non-compliance of the medication, therefore, overall weight loss can be modest.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-can-be-achieved-via-orlistat-0893/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2021-06-17T15:49:10.600Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-bariatric-surgery-cure-obesity-0756</loc><lastmod>2021-06-17T13:07:25.933Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-bariatric-surgery-cure-obesity-0756/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Will bariatric surgery cure obesity?</video:title><video:description>Mr Ahmed, consultant bariatric surgeon, discusses bariatric surgery as a treatment option to restore health and not to be understood as a cure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-bariatric-surgery-cure-obesity-0756/h264/720.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2021-06-17T13:06:27.768Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-primary-obesity-surgery-endolumena-and-is-it-right-for-0482</loc><lastmod>2021-06-30T15:30:32.725Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-primary-obesity-surgery-endolumena-and-is-it-right-for-0482/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is primary obesity surgery endolumena and is it right for me?</video:title><video:description>This video discusses the minimally invasive endoluminal primary obesity surgery reducing your stomach size and reducing cravings.
The benefits associated with this procedure are shorter recovery times, therefore, getting back to normal tasks quicker.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-primary-obesity-surgery-endolumena-and-is-it-right-for-0482/h264/720.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2021-06-29T07:45:41.305Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1527245580331</loc><lastmod>2021-08-05T15:31:11.422Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1527245580331/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>Young patient shares his experience from varicose veins treatment, he underwent few weeks before. His incompetent long saphenous vein (vein with the reflux) was treated with endovenous ablation under local anaesthesia as a day case procedure at Westmiddlesex Hospital.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1527245580331/h264/1080.mp4</video:content_loc><video:duration>157</video:duration><video:publication_date>2019-09-23T21:42:52.410Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/anorectic-drugs-for-appetite-reduction-0965</loc><lastmod>2021-06-17T11:45:31.800Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/anorectic-drugs-for-appetite-reduction-0965/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Anorectic drugs for appetite reduction.</video:title><video:description>Here Mr Ahmed, Bariatric surgeon, discusses what anorectic drugs are and how they work with mention of side effects.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/anorectic-drugs-for-appetite-reduction-0965/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-06-17T11:44:47.182Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-patient-s-wound-journey-0805</loc><lastmod>2021-08-05T08:33:04.953Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a-patient-s-wound-journey-0805/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>A patient's wound journey</video:title><video:description>What is it like to have a chronic leg ulcer?
How does the wound impact on quality of life?
What aspects of a clinician's communication matters to a patient's engagement and participation in their care?</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a-patient-s-wound-journey-0805/h264/720.mp4</video:content_loc><video:duration>220</video:duration><video:publication_date>2021-06-26T08:31:26.591Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/being-diagnosed-with-type-2-diabetes-my-experiences-0317</loc><lastmod>2022-02-11T08:12:33.799Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/being-diagnosed-with-type-2-diabetes-my-experiences-0317/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Being diagnosed with Type 2 Diabetes: My experiences</video:title><video:description>Richard talks about his experience of being diagnosed with Type 2 Diabetes. He recalls that his  diagnosis came about as he was having routine checks done for other reasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/being-diagnosed-with-type-2-diabetes-my-experiences-0317/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-02-11T03:48:07.240Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-boost-embrace-seasonal-nutrition-and-exercise-565681780</loc><lastmod>2025-07-08T09:53:13.384Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/df57d530-c11b-4a6e-9bb6-21ebf38eaa92-1736936895199/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring Health Boost: Embrace Seasonal Nutrition and Exercise</video:title><video:description>Discover how to make the most of the spring season by incorporating seasonal fruits and vegetables into your meals. Learn about the benefits of antioxidants and fiber, and get tips on outdoor exercise preparation, including wearing sunscreen and using appropriate gear. This guide will inspire you to experiment with new recipes and enhance your well-being during this vibrant season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/df57d530-c11b-4a6e-9bb6-21ebf38eaa92-1736936895199/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2025-01-16T10:35:24.583Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-being-active-following-varicose-vein-surgery-1503099221925</loc><lastmod>2020-10-30T10:34:45.075Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-being-active-following-varicose-vein-surgery-1503099221925/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The importance of being active following varicose vein surgery</video:title><video:description>Mr Usman Jaffer explains that there is a risk of Deep Vein Thrombosis following varicose veins surgery and that this risk is likely reduced significantly by being active following the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-being-active-following-varicose-vein-surgery-1503099221925/h264/720.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2019-03-27T13:26:13.553Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-varicose-veins-0691</loc><lastmod>2020-11-24T16:58:44.353Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0691/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are varicose veins?</video:title><video:description>Professor Alun Davies explains that varicose veins can affect up to 50% of the population and common symptoms include itching, pain and swelling of the pain.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0691/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2020-11-24T16:48:23.331Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-link-between-obesity-and-hypertension-0858</loc><lastmod>2021-06-17T07:08:15.996Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-link-between-obesity-and-hypertension-0858/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The link between obesity and hypertension.</video:title><video:description>In this video Mr Ahmed Bariatric Consultant discusses the links between obesity and hypertension.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-link-between-obesity-and-hypertension-0858/h264/720.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2021-06-17T07:06:25.837Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-7-signs-and-symptoms-of-venous-disease-0021</loc><lastmod>2021-09-20T12:04:40.043Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-7-signs-and-symptoms-of-venous-disease-0021/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 7: Signs and Symptoms of Venous Disease</video:title><video:description>In our seventh episode, we are honoured to have our first guest speaker - Mark Whiteley - a Professor and Consultant Venous Surgeon and Consultant Phlebologist of The Whiteley Clinic, London. Mark talks through the signs and symptoms of Venous Disease. This is the first of a series of three podcasts. So stay tuned for more! Veins are thin-walled structures inside of which a set of valves keeps blood in the body flowing in one direction. The heart pumps oxygen-rich blood to the body’s tissues through thicker-walled arteries; the veins return that blood to the heart. Veins located close to the surface of the skin are called superficial veins and the veins found in the muscles of the arms and legs are called deep veins. Damaged vein walls hinder the circulatory system, allowing blood to collect and flow in a retrograde (backward) fashion when the muscles relax. This creates an unusually high pressure build-up in the veins. This build-up causes further stretching and twisting of the veins, increased swelling, more valve incompetence, sluggish blood flow and potential blood clot formation. Eventually, this condition can lead to various disorders known as "Venous Disease". Join the Leg Club community around the UK (and beyond) and, together, let's help all generations adapt to a society that benefits all.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-7-signs-and-symptoms-of-venous-disease-0021/h264/720.mp4</video:content_loc><video:duration>938</video:duration><video:publication_date>2021-09-20T11:23:14.175Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-prevent-diabetic-retinopathy-with-good-glucose-control-0649</loc><lastmod>2022-02-17T16:29:21.356Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-prevent-diabetic-retinopathy-with-good-glucose-control-0649/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to prevent Diabetic Retinopathy with good glucose control?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains how to prevent damage to eyes but also control your blood glucose levels well. He talks about screening checks of the eyes being very important when 'tightening' up blood glucose control.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-prevent-diabetic-retinopathy-with-good-glucose-control-0649/h264/1080.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2022-02-17T16:16:15.723Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-good-diet-for-gestational-diabetes-0868</loc><lastmod>2025-04-10T08:16:44.790Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-good-diet-for-gestational-diabetes-0868/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is good diet for Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about how diet is important for women with Gestational Diabetes. He explains how taking care of your Carbohydrate intake will help your blood sugar control. He also goes on to talk about Gestational Diabetes and weight management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-good-diet-for-gestational-diabetes-0868/h264/1080.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2022-02-17T16:16:14.763Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gastric-bypass-1503955416787</loc><lastmod>2020-11-01T23:38:48.049Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1503955416787/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Gastric bypass</video:title><video:description>Filmed on 09/12/2016

MA, 53 years old female, suffering from obesity. Her medical background covers high blood pressure and diabetes mellitus. She could not sustain a weight loss achieved with diets and tablets. She was offered a laparoscopic (keyhole surgery) gastric bypass. 

Before the procedure underwent a mandatory psychiatric assessment.

She recovered well from the procedure. Started losing weight in a steady fashion and her mobility improved as well since the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1503955416787/h264/1080.mp4</video:content_loc><video:duration>148</video:duration><video:publication_date>2020-01-31T13:19:01.020Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/foam-sclerotherapy-1540247663288</loc><lastmod>2020-10-19T20:59:00.664Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/foam-sclerotherapy-1540247663288/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Foam sclerotherapy</video:title><video:description>This young gentleman shares his experience from the treatment of varicose veins. He underwent foam sclerotherapy under ultrasound guidance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/foam-sclerotherapy-1540247663288/h264/1080.mp4</video:content_loc><video:duration>128</video:duration><video:publication_date>2020-02-24T03:02:24.000Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-options-for-varicose-veins-0052</loc><lastmod>2020-11-24T16:58:19.188Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-varicose-veins-0052/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the treatment options for varicose veins?</video:title><video:description>Professor Alun Davies explains the treatments available for varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-varicose-veins-0052/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2020-11-24T16:52:47.589Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/episode-11-wounds-swelling-0711</loc><lastmod>2021-09-20T12:05:57.658Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/episode-11-wounds-swelling-0711/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Episode 11: Wounds &amp; Swelling</video:title><video:description>In our eleventh episode, we welcome back our guest speaker Mark Whiteley - a Professor and Consultant Venous Surgeon and Consultant Phlebologist of The Whiteley Clinic, London. Visit https://thewhiteleyclinic.co.uk/team/... for more information.

In this episode, Mark expands on treatments that may help or hinder two key concerns when treating varicose veins, specifically

Leg Wounds, and Leg Swelling.

In both cases, Mark explains the importance of treating the underlying cause of leg wounds and/or leg swelling first to rule out more complex venous disease, lymphedema or arterial issues. This helps ensure more complete, high quality and sustainable results are possible.

This concludes the third and final part of Mark's podcasts which have explored themes relating to "Venous Disease".  We recommend you follow Prof. Mark Whiteley's work (see previous link) to keep up-to-date with continuing advances, new techniques as well as his ongoing research.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/episode-11-wounds-swelling-0711/h264/720.mp4</video:content_loc><video:duration>1067</video:duration><video:publication_date>2021-09-20T11:59:36.174Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1502840800200</loc><lastmod>2021-08-05T15:31:31.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1502840800200/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Endovenous Ablation of varicose veins</video:title><video:description>This 82 years old gentleman describes his experience of having a left long saphenous vein ablation procedure as a day case under local anaesthetic for symptomatic varicose veins. He only had radio-frequency ablation of the long saphenous vein but did not require any phlebotomies (avulsions).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1502840800200/h264/720.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2019-06-08T15:55:46.443Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-one-expect-if-they-do-not-manage-their-diabetes-0666</loc><lastmod>2023-06-27T18:05:46.924Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-one-expect-if-they-do-not-manage-their-diabetes-0666/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can one expect if they do not manage their diabetes?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the potential dangers to misdiagnosed or poorly managed diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-one-expect-if-they-do-not-manage-their-diabetes-0666/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2021-12-03T14:39:44.706Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/long-term-consequences-of-obesity-0483</loc><lastmod>2021-06-17T15:41:18.853Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/long-term-consequences-of-obesity-0483/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Long term consequences of obesity.</video:title><video:description>This video explains the long term consequences of obesity, inclusive of metabolic, cardio vascular, respiratory,  musculoskeletal, and psychological conditions. 
Overall presenting a range of impacts obesity has to one's quality of life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/long-term-consequences-of-obesity-0483/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2021-06-17T15:40:53.605Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatment-for-diabetic-foot-ulcers-what-do-i-need-0883</loc><lastmod>2022-02-11T08:13:02.356Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatment-for-diabetic-foot-ulcers-what-do-i-need-0883/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Treatment for Diabetic Foot Ulcers - what do I need?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talk about various treatment which may be needed. He explains that treatments are very much dependant on your particular problem. He talks about reasons for ulcers occurring and treatments being targeted towards these reasons. He mentions off-loading techniques as well as angioplasty and bypass. He also mentions full plater of Paris casts which are used in conditions like Charcot Foot.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatment-for-diabetic-foot-ulcers-what-do-i-need-0883/h264/720.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2022-02-11T03:47:47.247Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleeve-gastrectomy-1499551577418</loc><lastmod>2020-11-01T23:38:31.192Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sleeve-gastrectomy-1499551577418/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Sleeve gastrectomy</video:title><video:description>Filmed on 13/01/2016

AK, 46-year-old female, suffering from morbid obesity with body mass index (BMI) above 46. She tried many diets and failed to sustain the weight loss for longer period of time. Her medical history covers high blood pressure and diabetes. 

She was offered laparoscopic (keyhole surgery) sleeve gastrectomy (removal of the part of stomach body), which would give her 25% weight loss. She underwent mandatory psychiatric assessment before the procedure. Her procedure went very well. 

She lost 20% of total body weight within few months’ following surgery. This allowed her to remain only on oral tablets for her diabetes and insulin could be stopped. Also her blood pressure improved much and her medications were reduced.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sleeve-gastrectomy-1499551577418/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2019-10-31T04:28:48.883Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/long-saphenous-vein-endovenous-ablation-of-long-saphenous-vein-1502844370910</loc><lastmod>2020-10-30T10:32:59.703Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/long-saphenous-vein-endovenous-ablation-of-long-saphenous-vein-1502844370910/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Long Saphenous vein Endovenous Ablation of Long Saphenous Vein</video:title><video:description>Councillor Collins is a prominent councillor of the London Borough of Hounslow. Here, Councillor Collins, who is registered blind, describes his experience of radio-frequency ablation of the long saphenous vein with multiple phlebectomies under local anaesthesia. Councillor Collin's venous insufficiency previously caused bilateral lower limb venous ulcerations. He had previously undergone a similar procedure on the other leg which was complicated by a calf Deep Vein Thrombosis (DVT).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/long-saphenous-vein-endovenous-ablation-of-long-saphenous-vein-1502844370910/h264/720.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2019-06-24T05:41:33.454Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-orlistat-pills-work-0979</loc><lastmod>2021-06-17T15:23:15.178Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-orlistat-pills-work-0979/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How Orlistat pills work.</video:title><video:description>This video discusses the way Orlistat inhibits the enzyme lipase in the overall function of inducing fat malabsorption. However, what is mentioned is that the change in dietary behaviour due to the unpleasant side effects of Orlistat are what assist with the most part of weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-orlistat-pills-work-0979/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2021-06-17T15:22:48.787Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-22-challenge-of-obesity-0298</loc><lastmod>2021-11-04T16:18:29.954Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-22-challenge-of-obesity-0298/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 22: Challenge of Obesity</video:title><video:description>Listen to our new speaker, Ann Ensell who is discussing the challenge of obesity. Ann reveals her journey of weight loss and the successes and failures during this time.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-22-challenge-of-obesity-0298/h264/720.mp4</video:content_loc><video:duration>726</video:duration><video:publication_date>2021-11-04T16:17:37.532Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/vein-lymphatic-university-vlu-introduction-0303</loc><lastmod>2021-08-09T09:44:21.588Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/vein-lymphatic-university-vlu-introduction-0303/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Vein &amp; Lymphatic University (VLU) Introduction</video:title><video:description>Dr Lowell Kabnick introduces the Vein &amp; Lymphatic University which is accelerating venous education through highly accessible webinars, lectures, videos, and other premium channels with the aim of empowering, inspiring, and advancing understanding of venous disease and treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/vein-lymphatic-university-vlu-introduction-0303/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-08-09T09:36:20.415Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/european-college-of-phlebology-ecop-0346</loc><lastmod>2021-09-21T11:48:57.654Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/european-college-of-phlebology-ecop-0346/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>European College of Phlebology (ECoP)</video:title><video:description>This is Cees Wittens Secretary of the European College of Phlebology (ECoP) and Professor of Venous Surgery.
ECoP was founded to provide online education for everybody interested in phlebology to improve the quality of care for patients with venous conditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/european-college-of-phlebology-ecop-0346/h264/720.mp4</video:content_loc><video:duration>145</video:duration><video:publication_date>2021-09-21T11:41:35.193Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/lymphoedema-1525272792197</loc><lastmod>2021-08-05T11:53:15.032Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/lymphoedema-1525272792197/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Lymphoedema</video:title><video:description>The interviewee discusses the lymphatic system, its functions, and the condition known as lymphedema, including its symptoms, consequences, and current treatment methods.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/lymphoedema-1525272792197/h264/1080.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2018-08-18T19:02:17.034Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-with-metformin-0152</loc><lastmod>2022-02-11T08:13:10.177Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-with-metformin-0152/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience with Metformin.</video:title><video:description>Daniel talks about being suggested to start on Metformin many years ago. He explains that as a Type 1 Diabetes patient, he was developing Insulin resistance and hence was stated on Metformin. He very much felt that the decision was a shared on and describes it as a positive experience.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-with-metformin-0152/h264/720.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2022-02-11T03:47:34.343Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/simple-tips-for-reducing-limb-oedema-at-home-0110</loc><lastmod>2021-08-05T08:32:13.322Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/simple-tips-for-reducing-limb-oedema-at-home-0110/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Simple tips for reducing limb oedema at home</video:title><video:description>Lower leg swelling is common, even more so as we age. How can it be recognised for what it is and what simple things can be done to minimise it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/simple-tips-for-reducing-limb-oedema-at-home-0110/h264/720.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2021-06-06T06:27:01.226Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-hypertension-affect-different-parts-of-the-body-0382</loc><lastmod>2025-07-01T04:24:30.094Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-hypertension-affect-different-parts-of-the-body-0382/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How does hypertension affect different parts of the body?</video:title><video:description>This video addresses the links between hypertension and associated comorbidities with potential causes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-hypertension-affect-different-parts-of-the-body-0382/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-07-01T07:43:03.410Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-bariatric-surgery-reversible-0195</loc><lastmod>2021-06-17T11:49:24.694Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-bariatric-surgery-reversible-0195/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is bariatric surgery reversible?</video:title><video:description>In this video, Mr Ahmed discusses which surgical procedures are available to patients, alongside those that are eligible for reversal and which are not.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-bariatric-surgery-reversible-0195/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2021-06-17T06:58:25.907Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleeve-gastrectomy-1498421222662</loc><lastmod>2020-11-01T23:39:12.275Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sleeve-gastrectomy-1498421222662/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Sleeve gastrectomy</video:title><video:description>Filmed on 13/01/2016

GB, 49 years old female, suffering from morbid obesity with body mass index (BMI) above 40. She tried diets and medications for weight loss but with very little success and could not maintain lower weight.  Her medical background involves asthma and lower back pain. She was offered laparoscopic sleeve gastrectomy (removal of the part of stomach body) with the intention of losing 25% of total body weight. She underwent mandatory psychiatric assessment before the surgery.

Her recovery after sleeve gastrectomy was good. She started losing weight and her mobility much improved since the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sleeve-gastrectomy-1498421222662/h264/480.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2018-10-06T23:45:26.668Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/experience-with-endovenous-ablation-1549219029091</loc><lastmod>2020-11-01T21:14:04.315Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/experience-with-endovenous-ablation-1549219029091/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Experience with Endovenous ablation</video:title><video:description>Short video of a patient describing her experience of varicose veins surgery by the endovenous ablation technique. This lady describes her experience as painful but she’s very happy she had the procedure due to a successful outcome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/experience-with-endovenous-ablation-1549219029091/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2020-02-11T18:08:34.281Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-outcomes-of-varicose-vein-treatment-0136</loc><lastmod>2020-11-24T16:59:41.155Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-outcomes-of-varicose-vein-treatment-0136/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the long term outcomes of varicose vein treatment?</video:title><video:description>Professor Alun Davies explains the long term outcomes after treatment for varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-outcomes-of-varicose-vein-treatment-0136/h264/1080.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2020-11-24T16:56:42.633Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/excess-skin-following-bariatric-surgery-0754</loc><lastmod>2021-10-28T14:12:26.407Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/excess-skin-following-bariatric-surgery-0754/thumbnails/144.5.jpg</video:thumbnail_loc><video:title>Excess Skin following Bariatric Surgery</video:title><video:description>Information around what excess skin is, what the risk factors are for developing it and what is realistic to expect when attempting to reduce or remove excess skin following bariatric surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/excess-skin-following-bariatric-surgery-0754/h264/144.mp4</video:content_loc><video:duration>150</video:duration><video:publication_date>2021-10-28T13:03:36.281Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/reasons-for-recommending-bariatric-surgery-over-non-surgical-0766</loc><lastmod>2021-06-17T11:50:00.589Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/reasons-for-recommending-bariatric-surgery-over-non-surgical-0766/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Reasons for recommending bariatric surgery over non-surgical treatments</video:title><video:description>Mr Ahmed, Bariatric surgeon, discusses the reasons for bariatric surgery being referred over the use of non-surgical treatments. The focus is on metabolic changes that inhibit the success of non-surgical treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/reasons-for-recommending-bariatric-surgery-over-non-surgical-0766/h264/720.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2021-06-17T09:59:06.298Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-happens-on-the-day-of-a-varicose-vein-procedure-0842</loc><lastmod>2020-11-24T16:57:59.710Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-happens-on-the-day-of-a-varicose-vein-procedure-0842/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What happens on the day of a varicose vein procedure?</video:title><video:description>Professor Alun Davies explains what you should expect on the day of a varicose vein procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-happens-on-the-day-of-a-varicose-vein-procedure-0842/h264/1080.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2020-11-24T16:54:46.885Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/causes-of-varicose-veins-0051</loc><lastmod>2021-08-05T15:23:28.073Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/causes-of-varicose-veins-0051/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Causes of varicose veins</video:title><video:description>Dr Lowell Kabnick, internationally renowned innovator and medical educator, explains the various causes of varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/causes-of-varicose-veins-0051/h264/720.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2021-03-24T10:26:55.485Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/duplex-ultrasound-assessment-of-venous-reflux-1575467845656</loc><lastmod>2020-11-01T21:13:47.143Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/duplex-ultrasound-assessment-of-venous-reflux-1575467845656/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Duplex Ultrasound Assessment of Venous Reflux</video:title><video:description>A video demonstrating how Venous Duplex scanning is used to detect venous insufficiency. Properly functioning valve in the veins of the leg allow blood flow in the upward direction only. When valves are faulty, the blood returns back down under the force of gravity.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/duplex-ultrasound-assessment-of-venous-reflux-1575467845656/h264/1080.mp4</video:content_loc><video:duration>546</video:duration><video:publication_date>2019-09-25T23:31:58.225Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/professor-mark-whiteley-current-thinking-in-lower-limb-0042</loc><lastmod>2021-08-19T14:03:47.086Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/professor-mark-whiteley-current-thinking-in-lower-limb-0042/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Professor Mark Whiteley: Current thinking in lower limb management</video:title><video:description>Professor Mark Whiteley discusses lower limb management</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/professor-mark-whiteley-current-thinking-in-lower-limb-0042/h264/720.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2021-08-19T10:31:23.181Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-biliopancreatic-diversion-and-do-i-qualify-for-it-0381</loc><lastmod>2021-06-30T15:31:13.941Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-biliopancreatic-diversion-and-do-i-qualify-for-it-0381/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a biliopancreatic diversion and do I qualify for it?</video:title><video:description>This video discusses what a biliopancreatic diversion is and the requirements for individual qualification for this procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-biliopancreatic-diversion-and-do-i-qualify-for-it-0381/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2021-06-29T07:48:25.003Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-safe-is-a-ketogenic-diet-for-weight-loss-0497</loc><lastmod>2025-06-24T03:57:40.517Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-safe-is-a-ketogenic-diet-for-weight-loss-0497/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How safe is a ketogenic diet for weight loss?</video:title><video:description>Here I discuss the safety of the ketogenic diet and address the precautions of beginning this type of diet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-safe-is-a-ketogenic-diet-for-weight-loss-0497/h264/720.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2021-06-28T19:59:31.940Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-over-the-over-the-counter-weight-loss-medicines-are-0752</loc><lastmod>2025-06-24T03:58:53.004Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-over-the-over-the-counter-weight-loss-medicines-are-0752/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Which over the over the counter weight loss medicines are available?</video:title><video:description>Different OTC medicine for weight loss is available. In this video, Mr. Ahmed Ahmed talks about FDA-approved OTC medicine available for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-over-the-over-the-counter-weight-loss-medicines-are-0752/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-11-19T09:07:05.141Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/radiofrequency-catheter-and-laser-fibre-for-varicose-vein-ablation-procedures-1503227570791</loc><lastmod>2021-08-05T15:28:30.397Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/radiofrequency-catheter-and-laser-fibre-for-varicose-vein-ablation-procedures-1503227570791/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Radio-frequency catheter and Laser fibre for Varicose Vein Ablation procedures</video:title><video:description>Daniel Krell from Frontier Medical demonstrates a Radio-Frequency catheter and Laser fibre used for varicose vein ablation procedures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/radiofrequency-catheter-and-laser-fibre-for-varicose-vein-ablation-procedures-1503227570791/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2019-12-19T23:41:07.528Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/10-weight-loss-with-medical-management-in-a-tier-3-program-0520</loc><lastmod>2025-06-24T03:56:19.306Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/10-weight-loss-with-medical-management-in-a-tier-3-program-0520/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>10% weight loss with medical management in a tier-3 program</video:title><video:description>The Tier 3 Specialist Weight Management Service provides a 12- to 18-month weight management program that assists individuals with severe and complicated obesity in losing weight using a variety of interventions, such as dietary adjustments and psychological strategies. Here, Mr.  Ahmed Ahmed talks about tier 3 medical management for 10% weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/10-weight-loss-with-medical-management-in-a-tier-3-program-0520/h264/1080.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2022-11-11T11:51:34.290Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-should-the-over-50s-wear-compression-stockings-0997</loc><lastmod>2021-08-05T08:45:01.350Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-should-the-over-50s-wear-compression-stockings-0997/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why should the over 50s wear compression stockings?</video:title><video:description>Allan Tidbury, Product Manager, from Gardamed Limited, explains why people over 50 years old should consider wearing compression hosiery.  Medical grade compression stocking gently squeeze your leg from the foot upwards which improves circulation and can help ease aching legs and reduce swollen ankles. These are all symptoms of venous disease.  We believe that everybody should take care of their legs to prevent problems later in life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-should-the-over-50s-wear-compression-stockings-0997/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-07-20T12:38:05.778Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ucs-debridement-cloth-and-glove-0972</loc><lastmod>2021-08-05T08:41:41.091Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ucs-debridement-cloth-and-glove-0972/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>UCS Debridement Cloth and Glove</video:title><video:description>Pre-moistened and ready to use wound debridement cloth and glove.
UCS Debridement Cloths and UCS Debridement Gloves are effective wound debridement and cleaning systems for the wound and the surrounding limb skin. 

Combining physical debridement with a wound cleansing solution. Wound cleaning is an important part of wound therapy. Only a clean wound can go on to heal.

The UCS Debridement System removes barriers to healing, such as sloughy tissue and wound debris, with four unique actions in one single application:

1. Debride
Physical debridement with unique loop technology allows for quick and pain-free removal of non-viable tissue, dry skin, bio-burden, slough and wound debris.

2. Clean
Deep cleaning and biofilm removal with Poloxamer 188 - allows better penetration of other subsequent topical treatments. Both the UCS Debridement Cloths and UCS Debridement Gloves are ideal for the management of biofilms and actively resist biofilm regrowth. 

3. Soften 
Treats stubborn non-viable/slough tissue and dry/hardened skin plaques with Allantoin, a skin softener that continues to moisten following debridement.

4. Soothe 
Aloe Vera Barbadensis is a soothing and anti-inflammatory to the wound bed and surrounding skin. 

Both sides of the UCS Debridement Cloth and UCS Debridement Glove can be used in a gentle polishing motion in the wound and surrounding skin. Easy to open and simple to use, the UCS Debridement System supports patient self-care where required.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ucs-debridement-cloth-and-glove-0972/h264/720.mp4</video:content_loc><video:duration>169</video:duration><video:publication_date>2021-07-29T12:05:38.791Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-would-benefit-from-a-high-protein-diet-in-losing-weight-0834</loc><lastmod>2025-06-24T03:56:19.306Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-would-benefit-from-a-high-protein-diet-in-losing-weight-0834/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Who would benefit from a high protein diet in losing weight?</video:title><video:description>This video suggests the individuals who may benefit more from a high protein diet and the way this type of diet achieves weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-would-benefit-from-a-high-protein-diet-in-losing-weight-0834/h264/720.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2021-06-29T07:26:44.775Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-will-my-hypertension-be-managed-0453</loc><lastmod>2025-06-24T03:56:19.306Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-will-my-hypertension-be-managed-0453/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How will my hypertension be managed?</video:title><video:description>This video discusses management options for hypertension inclusive of lifestyle changes, exercise, weight management, and potentially medication when lifestyle changes are not sufficient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-will-my-hypertension-be-managed-0453/h264/720.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2021-06-29T07:59:00.430Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/nutrition-wound-healing-0827</loc><lastmod>2025-06-18T16:28:12.190Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/nutrition-wound-healing-0827/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Nutrition &amp; Wound healing</video:title><video:description>In this video, Prof Davies highlights the importance of well-balanced nutrition in the wound healing process, as well as the consequences of malnutrition in wound healing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/nutrition-wound-healing-0827/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-10-11T14:25:21.089Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/measuring-chronic-wounds-part-2-0608</loc><lastmod>2021-08-05T08:33:31.087Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/measuring-chronic-wounds-part-2-0608/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Measuring chronic wounds part 2</video:title><video:description>Tracking wound healing progress requires simple objective data upon which clinical decisions can be made.
Photographs of wounds should be supplemented with measurements of wound dimensions and also images of the used wound dressings - which allows for exudate monitoring (recording exudate type, consistency and volume). It is recommended that measurements and photographs be taken weekly or upon any significant change in wound presentation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/measuring-chronic-wounds-part-2-0608/h264/720.mp4</video:content_loc><video:duration>261</video:duration><video:publication_date>2021-07-24T04:04:00.926Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-get-diabetes-after-i-had-gestational-diabetes-when-i-was-0543</loc><lastmod>2022-02-17T16:29:35.360Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-get-diabetes-after-i-had-gestational-diabetes-when-i-was-0543/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I get Diabetes after I had Gestational Diabetes when I was pregnant?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains that tests are done at 6 weeks an 3 months after giving birth. These will indicate if you have developed Diabetes. He explains that the best thing you can do to avoid Diabetes is to lose weight.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-get-diabetes-after-i-had-gestational-diabetes-when-i-was-0543/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-02-17T16:16:18.233Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-exercise-important-for-my-prehab-journey-0055</loc><lastmod>2025-06-18T16:29:42.313Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-exercise-important-for-my-prehab-journey-0055/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is exercise important for my prehab journey?</video:title><video:description>Mr. Ahmed Ahmed recommends doing some exercises in prehab for weight loss surgery. See how important it is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-exercise-important-for-my-prehab-journey-0055/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-11-19T12:56:14.287Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-stop-wounds-from-healing-0740</loc><lastmod>2025-06-18T16:28:12.190Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-stop-wounds-from-healing-0740/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What stop wounds from healing?</video:title><video:description>Dr Joseph Shalhoub breaks down the factors that may prevent wounds from properly healing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-stop-wounds-from-healing-0740/h264/1080.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2022-10-11T15:57:15.208Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-obesity-and-it-related-conditions-genetic-0777</loc><lastmod>2025-06-10T04:16:48.413Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-obesity-and-it-related-conditions-genetic-0777/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are obesity and it related conditions genetic?</video:title><video:description>Here I discuss the genetic impact on weight combined with the individual's environment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-obesity-and-it-related-conditions-genetic-0777/h264/720.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2021-06-28T19:31:07.329Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-charcot-foot-0513</loc><lastmod>2022-02-17T16:29:01.527Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-charcot-foot-0513/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a Charcot foot?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist, talk about Charcot's foot in people with Diabetes. He describes the foot as a bridge which starts to break down due to a number of causes related to Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-charcot-foot-0513/h264/1080.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2022-02-17T16:16:44.895Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-glp1-agonists-as-successful-as-bariatric-surgery-0922</loc><lastmod>2025-06-10T04:16:48.413Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-glp1-agonists-as-successful-as-bariatric-surgery-0922/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are GLP1 agonists as successful as bariatric surgery?</video:title><video:description>GLP-1 receptor agonist treatment resulted in greater weight reduction effectiveness for obese adults who gained weight again following bariatric surgery than other weight-loss plans. In this video, Mr. Ahmed Ahmed compares the end results that can be achieved with GLP1 agonists vs weight loss surgeries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-glp1-agonists-as-successful-as-bariatric-surgery-0922/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-11-13T12:14:22.993Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-obesity-related-to-cardiovascular-disease-0301</loc><lastmod>2025-06-10T04:16:48.413Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-obesity-related-to-cardiovascular-disease-0301/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is obesity related to Cardiovascular disease?</video:title><video:description>Obesity and excess weight are linked to a higher risk of cardiovascular illnesses. In this video, Mr. Ahmed Ahmed talks about how weight management and obesity are related to Cardiovascular disease</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-obesity-related-to-cardiovascular-disease-0301/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-11-09T07:57:46.953Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-and-weight-274093346</loc><lastmod>2025-06-10T04:16:48.413Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737813728-8773b33fb733b69277ec218204033c68c89fa9cc26c15dbfaf78436abe5e7488-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Diabetes And Weight</video:title><video:description>It can be difficult to talk about obesity. We hear about someone with experience of obesity and diabetes.</video:description><video:player_loc>https://player.vimeo.com/video/299641636?h=f5a2fced0f&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:48:39.678Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-obesity-and-chronic-venous-insufficiency-linked-0591</loc><lastmod>2025-06-10T04:16:48.413Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-obesity-and-chronic-venous-insufficiency-linked-0591/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How are obesity and chronic venous insufficiency linked?</video:title><video:description>This video discusses the links between obesity and chronic venous insufficiency.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-obesity-and-chronic-venous-insufficiency-linked-0591/h264/720.mp4</video:content_loc><video:duration>19</video:duration><video:publication_date>2021-07-01T07:48:54.550Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-will-obesity-and-its-related-conditions-affect-pregnancy-0174</loc><lastmod>2025-06-10T04:16:48.413Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-will-obesity-and-its-related-conditions-affect-pregnancy-0174/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How will obesity and its related conditions affect pregnancy?</video:title><video:description>This video discusses the impact that obesity has on pregnancy with its associated comorbidities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-will-obesity-and-its-related-conditions-affect-pregnancy-0174/h264/720.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2021-07-01T15:30:19.840Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-will-obesity-and-its-related-conditions-including-diabetes-0910</loc><lastmod>2025-06-10T04:16:48.413Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-will-obesity-and-its-related-conditions-including-diabetes-0910/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How will obesity and its related conditions including diabetes, hypertension and chronic venous insu</video:title><video:description>How will obesity and its related conditions including diabetes, hypertension and chronic venous insufficiency affect my life expectancy?
Tags will be added,
Description will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-will-obesity-and-its-related-conditions-including-diabetes-0910/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2021-06-19T14:53:10.058Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/foot-problems-with-diabetes-my-experience-0622</loc><lastmod>2022-02-11T08:13:18.125Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/foot-problems-with-diabetes-my-experience-0622/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Foot problems with Diabetes - My experience.</video:title><video:description>John talks about his experiences of Foot Problems and eye problems. He and his wife share that he was being regularly reviewed by Podiatry services in the NHS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/foot-problems-with-diabetes-my-experience-0622/h264/720.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-02-11T03:48:08.815Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-relationship-with-my-type-1-diabetes-0669</loc><lastmod>2022-02-17T16:29:35.704Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-relationship-with-my-type-1-diabetes-0669/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>My relationship with my Type 1 Diabetes.</video:title><video:description>Steve talks about how he feels about Type 1 Diabetes. He explains that if he was asked to change one thing about his life then it would not necessarily be his Diabetes. He also talks about how his perspective changed as he's progressed through life. His strategy is to take each day as it comes and plan to work towards his long term goals - which is to keep his blood sugars in range and avoid long term problems with Diabetes. He also talks about how there are days when he doest meet his blood sugar targets and hasn't figured out why - but that's part of life and should not take away from your long term path.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-relationship-with-my-type-1-diabetes-0669/h264/1080.mp4</video:content_loc><video:duration>186</video:duration><video:publication_date>2022-02-17T16:16:22.435Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-weight-loss-surgeons-ask-patients-to-lose-weight-before-undergoing-weight-loss-surgery-1561400774344</loc><lastmod>2025-06-10T04:15:13.242Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-weight-loss-surgeons-ask-patients-to-lose-weight-before-undergoing-weight-loss-surgery-1561400774344/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why do weight loss surgeons ask patients to lose weight before undergoing weight loss surgery?</video:title><video:description>Mr P talks about why it is important to lose weight before undergoing weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-weight-loss-surgeons-ask-patients-to-lose-weight-before-undergoing-weight-loss-surgery-1561400774344/h264/720.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2018-09-17T03:27:10.769Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/thermal-ablation-technique-for-varicose-vein-treatment-1499891922797</loc><lastmod>2020-10-30T10:34:24.495Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/thermal-ablation-technique-for-varicose-vein-treatment-1499891922797/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Thermal Ablation technique for Varicose Vein treatment</video:title><video:description>Mr Usman Jaffer explains thermal ablation techniques for varicose vein surgery. The various types of thermal ablation including laser (EVLT) and radio-frequency (RFA) ablation are discussed with there relative merits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/thermal-ablation-technique-for-varicose-vein-treatment-1499891922797/h264/1080.mp4</video:content_loc><video:duration>216</video:duration><video:publication_date>2019-03-30T02:51:46.269Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-insulin-pump-1554573682000</loc><lastmod>2025-06-10T04:18:00.293Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-insulin-pump-1554573682000/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is an insulin pump?</video:title><video:description>Dr Qureshi explains what an Insulin Pump is and what it’s used for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-insulin-pump-1554573682000/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2019-05-25T22:14:16.815Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-with-managing-diet-and-meeting-my-targets-0068</loc><lastmod>2025-05-27T10:59:36.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-with-managing-diet-and-meeting-my-targets-0068/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience with managing diet and meeting my targets</video:title><video:description>Abdul Rais talks about his experiences of diet and food. He explains that due to his background he doesn’t routinely eat very rich South Asian food! He talks about the usual things he eat on day to day basis. Abdul Rais admits he loves rice - but does limit how much he eats in a meal. Lastly he talks about takeaways and eating out and fried food.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-with-managing-diet-and-meeting-my-targets-0068/h264/720.mp4</video:content_loc><video:duration>196</video:duration><video:publication_date>2022-03-07T05:21:34.394Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-a-gastric-bypass-cause-weight-loss-0362</loc><lastmod>2025-05-27T10:59:36.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-a-gastric-bypass-cause-weight-loss-0362/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does a gastric bypass cause weight loss?</video:title><video:description>A gastric bypass is a procedure that aids in weight loss by altering how your stomach and small intestine process food. Your stomach will be smaller after surgery. Less food will make you feel satisfied. Some of the areas of your stomach and small intestine that normally absorb food won't get the food you consume. In this video, Mr. Ahmed Ahmed is explaining how gastric bypass helps in weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-a-gastric-bypass-cause-weight-loss-0362/h264/1080.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2022-11-15T12:50:51.069Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-i-need-to-know-about-healthy-meals-before-weight-loss-0749</loc><lastmod>2025-05-27T10:59:36.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-i-need-to-know-about-healthy-meals-before-weight-loss-0749/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What do I need to know about healthy meals before weight loss surgery?</video:title><video:description>Healthy meals before weight loss surgery can help you optimize your nutritional deficiencies, and take part in good recovery after the surgery. In this video, Mr. Ahmed Ahmed talks about the importance of healthy meals before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-i-need-to-know-about-healthy-meals-before-weight-loss-0749/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-19T13:49:44.207Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/blindness-1525268469307</loc><lastmod>2025-05-20T03:37:29.432Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268469307/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Blindness</video:title><video:description>Colin Gurley, a 64-year-old man from Brentford with a sight condition called dry drusen, shares his experience with a hospital visit after an incident with a tree that led to a severe head wound. He discusses the quality of care, the challenges faced in the A&amp;E, and offers advice to other patients with similar conditions on how to communicate their needs to medical staff.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268469307/h264/1080.mp4</video:content_loc><video:duration>156</video:duration><video:publication_date>2019-12-06T05:32:31.342Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1541173031887</loc><lastmod>2021-08-05T15:30:28.863Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541173031887/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This lady has kindly agreed to share her story and experience from treatment of her varicose veins. She had to have this procedure before the knee surgery. 
She underwent ablation of incompetent vein under local anaesthesia as a day procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541173031887/h264/1080.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2018-08-06T20:26:38.812Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-prevent-damage-to-my-eyes-and-organs-with-diabetes-0954</loc><lastmod>2022-08-10T14:16:33.876Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-prevent-damage-to-my-eyes-and-organs-with-diabetes-0954/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I prevent damage to my eyes and organs with Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about how to avoid damage to eyes and other organs with Diabetes. He explains that much relates to 'tight' blood glucose control. He also talks about issues which can occur when you quickly try to improve blood glucose control.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-prevent-damage-to-my-eyes-and-organs-with-diabetes-0954/h264/1080.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2022-02-17T16:16:35.676Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-during-season-transition-94616943</loc><lastmod>2025-05-20T03:37:29.432Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/04a9bff7-67b3-48c9-9e4a-1a1465bc0b4b-1736369802094/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Community support during season transition</video:title><video:description>In this video, community wellness coordinator Sherri Zaslow discusses the support that her organisation provides to the local community as the season changed from Fall to Winter, and give advices on how we can prepare for the Winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/04a9bff7-67b3-48c9-9e4a-1a1465bc0b4b-1736369802094/h264/1080.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2025-01-08T23:28:48.000Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-network-0271</loc><lastmod>2025-05-20T03:37:29.432Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/support-network-0271/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Support network.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
In his humorous manner he discusses his support network and how helpful they are within his village.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/support-network-0271/h264/720.mp4</video:content_loc><video:duration>134</video:duration><video:publication_date>2021-09-02T13:24:53.793Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/thrombophlebitis-following-endovenous-ablation-of-varicose-veins-0103</loc><lastmod>2020-12-24T08:32:44.538Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/thrombophlebitis-following-endovenous-ablation-of-varicose-veins-0103/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Thrombophlebitis following endovenous ablation of varicose veins</video:title><video:description>This colleague describes her experiences of developing thrombophlebitis following varicose vein surgery. This is clotting of blood in the superficial veins which have been treated. Thrombophlebitis causes a tender red lumpy vein. The tenderness goes in about a week but the lumps can take weeks to dissolve away.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/thrombophlebitis-following-endovenous-ablation-of-varicose-veins-0103/h264/720.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2020-12-24T08:32:17.932Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-signs-of-dvt-0084</loc><lastmod>2025-04-10T08:15:02.982Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-signs-of-dvt-0084/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the signs of DVT?</video:title><video:description>Deep vein thrombosis (DVT) is a condition where blood clots are formed in the deep veins, usually in the leg. In this video, Dr Jessie Shea breaks down the typical symptoms of DVT and its related complications.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-signs-of-dvt-0084/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-10-23T21:29:56.261Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/blindness-1525268190614</loc><lastmod>2025-05-20T03:37:29.432Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268190614/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Blindness</video:title><video:description>Mary O'Halloran discusses her experience with glaucoma, her partial sightedness, and the positive experience she had with her hospital operation in 2007.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268190614/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2019-11-27T21:18:16.588Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-you-do-if-the-medication-hasn-t-worked-0650</loc><lastmod>2025-05-20T03:37:29.432Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-you-do-if-the-medication-hasn-t-worked-0650/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What do you do if the medication hasn't worked?</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he discusses what he does when 'Parkinson's goes away for the day' on some of his better days.
If the medication doesn't work and his symptoms are particularly unavoidable, he does not fight them and waits out the discomfort.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-you-do-if-the-medication-hasn-t-worked-0650/h264/720.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2021-07-30T09:49:14.705Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-specific-challenges-of-a-south-asian-diet-with-0568</loc><lastmod>2025-05-06T05:58:24.453Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-specific-challenges-of-a-south-asian-diet-with-0568/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the specific challenges of a South Asian diet with Diabetes?</video:title><video:description>Abdul Rais talks about specific cultural issues which may make living with Diabetes a challenge. He advocates education as a way to overcome these issues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-specific-challenges-of-a-south-asian-diet-with-0568/h264/720.mp4</video:content_loc><video:duration>124</video:duration><video:publication_date>2022-03-07T05:34:54.125Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-autumn-a-seniors-guide-to-health-and-activity-342502977</loc><lastmod>2025-05-20T03:35:11.820Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d878e489-47ae-4382-862e-a9c5d4b03bd9-1722133916378/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Autumn: A Senior's Guide to Health and Activity</video:title><video:description>In this insightful discussion, a senior citizen shares her approach to managing health and lifestyle adjustments as the seasons change. She talks about her gardening activities, walking routine, Tai Chi in the park, line dancing, and the importance of community engagement. She also addresses the challenges of accessing healthcare and the importance of self-care, especially for those with diabetes. The interviewee emphasizes the need for healthcare professionals to simplify medical jargon and engage more with the community. She also shares her family's food traditions and offers tips for other seniors to stay active and connected.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d878e489-47ae-4382-862e-a9c5d4b03bd9-1722133916378/h264/1080.mp4</video:content_loc><video:duration>1006</video:duration><video:publication_date>2024-08-11T09:24:34.374Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-go-wrong-with-varicose-vein-surgery-1503099068123</loc><lastmod>2020-11-01T21:14:47.497Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-go-wrong-with-varicose-vein-surgery-1503099068123/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can go wrong with varicose vein surgery</video:title><video:description>Mr Usman Jaffer explains what the potential complications or risks associated with varicose vein surgery are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-go-wrong-with-varicose-vein-surgery-1503099068123/h264/720.mp4</video:content_loc><video:duration>263</video:duration><video:publication_date>2020-03-10T15:43:04.669Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1541265201118</loc><lastmod>2021-08-05T15:29:58.065Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541265201118/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This gentleman has kindly agreed to share his experience from varicose veins treatment. He underwent ablation of the incompetent vein under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541265201118/h264/1080.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2020-05-23T10:19:26.372Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-get-diabetes-if-i-had-gestational-diabetes-when-i-was-0352</loc><lastmod>2025-05-20T03:33:58.039Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-get-diabetes-if-i-had-gestational-diabetes-when-i-was-0352/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I get Diabetes if I had Gestational Diabetes when I was pregnant?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains what the risk are of developing Diabetes after delivery if you've had Gestational Diabetes. He explains when testing the new mother is done after delivery. He gives advice on how you can adapt your diet to be as health as healthy as possible after delivery which will help even if you are diagnosed with Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-get-diabetes-if-i-had-gestational-diabetes-when-i-was-0352/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-02-17T16:16:38.035Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-carbohydrate-counting-0022</loc><lastmod>2025-05-13T09:34:51.642Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-carbohydrate-counting-0022/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Carbohydrate counting?</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician explains what Carbohydrate counting is. She explains how this can be used to match the insulin required in Type 1 Diabetes and the amount of Carbohydrates you are consuming.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-carbohydrate-counting-0022/h264/720.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2022-02-11T03:47:53.223Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-an-endoscopic-gastric-sleeve-involve-surgery-0511</loc><lastmod>2025-04-29T05:40:04.064Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-an-endoscopic-gastric-sleeve-involve-surgery-0511/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does an endoscopic gastric sleeve involve surgery?</video:title><video:description>The suturing device is used by ESG to build the tube or sleeve inside without removing any section of the stomach. When compared to the surgical method, this procedure provides for an 'incisionless surgery,' with a reduced rate of problems, cheaper cost, and quicker recovery periods. In this video, Mr. Ahmed Ahmed talks about the ESG wether it is surgical or non surgical.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-an-endoscopic-gastric-sleeve-involve-surgery-0511/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-11-17T11:52:55.483Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1541269059729</loc><lastmod>2020-10-19T20:56:14.364Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541269059729/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This gentleman has kindly agreed to share his story about varicose veins treatment. He underwent endovenous ablation of incompetent ablation under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541269059729/h264/1080.mp4</video:content_loc><video:duration>212</video:duration><video:publication_date>2018-10-21T16:06:49.297Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-abaltion-of-varicose-veins-1541200884741</loc><lastmod>2021-08-05T15:31:52.171Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-abaltion-of-varicose-veins-1541200884741/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous abaltion of varicose veins</video:title><video:description>This lady has kindly agreed to share her experience from varicose veins procedure. She underwent endovenous ablation of incompetent vein under local anaesthesia as a day case procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-abaltion-of-varicose-veins-1541200884741/h264/1080.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2018-09-03T05:36:03.560Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/leg-clubs-members-experience-0715</loc><lastmod>2025-04-10T08:17:04.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/leg-clubs-members-experience-0715/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Leg Clubs: members' experience</video:title><video:description>In this conversation between Dr Anna Galazka and Dr Abdul Seckam, we report on what we learnt about the value of the Leg Clubs for their members.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/leg-clubs-members-experience-0715/h264/720.mp4</video:content_loc><video:duration>1388</video:duration><video:publication_date>2021-06-09T11:40:23.335Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-many-years-does-a-gastric-band-last-0933</loc><lastmod>2025-04-29T05:40:04.064Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-many-years-does-a-gastric-band-last-0933/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How many years does a gastric band last?</video:title><video:description>In this video, Mr. Ahmed Ahmed tells us about the life-span of a gastric band.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-many-years-does-a-gastric-band-last-0933/h264/1080.mp4</video:content_loc><video:duration>20</video:duration><video:publication_date>2022-11-17T04:01:11.112Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/bradford-on-avon-leg-club-0046</loc><lastmod>2025-04-10T08:17:04.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bradford-on-avon-leg-club-0046/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Innovative Social Care for Leg Health</video:title><video:description>Discover the community-driven approach to leg health at Bradford-on-Avon Leg Club, where medical treatment meets social support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bradford-on-avon-leg-club-0046/h264/720.mp4</video:content_loc><video:duration>251</video:duration><video:publication_date>2021-08-18T15:23:09.299Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-loss-can-be-expected-from-a-laparoscopic-gastric-0708</loc><lastmod>2025-04-29T05:40:04.064Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-can-be-expected-from-a-laparoscopic-gastric-0708/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How much weight loss can be expected from a laparoscopic gastric band?</video:title><video:description>Weight loss with the gastric band is relatively less as compared to other bariatric surgeries. In this video, Mr. Ahmed Ahmed tells us about the percentage of weight loss expected with gastric band surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-can-be-expected-from-a-laparoscopic-gastric-0708/h264/1080.mp4</video:content_loc><video:duration>24</video:duration><video:publication_date>2022-11-17T04:25:37.998Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1541285740399</loc><lastmod>2021-08-05T15:29:42.002Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541285740399/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This gentleman has kindly agreed to share his experience form varicose veins treatment. He underwent endovenous ablation of the incompetent vein under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541285740399/h264/1080.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2020-02-25T17:06:37.104Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-people-get-diabetes-0064</loc><lastmod>2022-02-11T08:13:17.321Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-people-get-diabetes-0064/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why do people get Diabetes?</video:title><video:description>Sister Parminder Rihal, Diabetes Specialist Nurse talks about why people develops Diabetes. She explains Type 1 Diabetes is an autoimmune condition where the body attacks its own Pancreas Gland. She goes on to explain what sorts of reasons people get type 2 Diabetes for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-people-get-diabetes-0064/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-02-11T03:48:03.724Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-varicose-veins-0625</loc><lastmod>2021-08-05T15:33:28.631Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0625/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are varicose veins</video:title><video:description>This is a short animated video explaining what varicose veins are. The two systems of veins in the legs are described and how their join up and provide the drainage channels for blood for the leg circulation. The function of valves are explained and what happens when the valves stop working.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0625/h264/720.mp4</video:content_loc><video:duration>221</video:duration><video:publication_date>2020-10-31T09:04:11.591Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-promote-surgical-wound-healing-0544</loc><lastmod>2025-04-24T09:18:02.747Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-promote-surgical-wound-healing-0544/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to promote surgical wound healing?</video:title><video:description>Dr Joseph Shalhoub discusses all the factors that can help and improve the healing of your surgical wounds.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-promote-surgical-wound-healing-0544/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2022-10-11T14:17:10.888Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-pre-operative-optimisation-with-tier-3-lifestyle-0393</loc><lastmod>2025-04-24T09:18:37.051Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-pre-operative-optimisation-with-tier-3-lifestyle-0393/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Pre-operative optimisation with tier-3 lifestyle management?</video:title><video:description>The Tier 3 Specialist Weight Management Service provides a 12- to 18-month weight management program that assists individuals with severe and complicated obesity in losing weight using a variety of interventions, such as dietary adjustments and psychological strategies. Watch what Mr. Ahmed Ahmed talks about the importance of tier 3 life style management before having a gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-pre-operative-optimisation-with-tier-3-lifestyle-0393/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-11-15T13:53:54.563Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1541198732578</loc><lastmod>2021-08-05T15:30:13.642Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541198732578/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This lady has kindly agreed to share her experience after varicose veins surgery. Few years ago she had surgery on the other leg. She underwent ablation of the incompetent vein under local anaesthesia as a day case procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541198732578/h264/1080.mp4</video:content_loc><video:duration>171</video:duration><video:publication_date>2019-06-26T23:50:45.538Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-1525272675201</loc><lastmod>2025-04-21T14:40:18.746Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diabetes-1525272675201/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Diabetes</video:title><video:description>Discussion on the importance of rapid, multidisciplinary care for diabetic patients with foot problems to prevent amputations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diabetes-1525272675201/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2019-06-19T07:25:14.663Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/medications-you-should-be-on-after-a-stroke-or-tia-1557516033123</loc><lastmod>2025-04-09T11:25:11.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/medications-you-should-be-on-after-a-stroke-or-tia-1557516033123/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Medications you should be on after a stroke or TIA</video:title><video:description>Dr Ali Sheikh talks about what medications you are likely to need following a stroke or TIA.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/medications-you-should-be-on-after-a-stroke-or-tia-1557516033123/h264/720.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2019-03-17T09:54:29.435Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-neuropathy-cause-foot-problems-in-people-with-diabetes-0034</loc><lastmod>2025-04-21T14:39:20.909Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-neuropathy-cause-foot-problems-in-people-with-diabetes-0034/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does neuropathy cause foot problems in people with Diabetes ?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about the causes of why people with diabetes can have problems with their feet. He talks about how to avoid foot problems, particularly if you have issues with your nerves (neuropathy).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-neuropathy-cause-foot-problems-in-people-with-diabetes-0034/h264/1080.mp4</video:content_loc><video:duration>144</video:duration><video:publication_date>2022-02-17T16:16:52.038Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-diabetic-foot-ulcers-painful-0785</loc><lastmod>2025-04-18T18:05:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-diabetic-foot-ulcers-painful-0785/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are diabetic foot ulcers painful?</video:title><video:description>Dr Simon Ashwell discusses when diabetic foot ulcers can be painful, depending on the cause of the ulcer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-diabetic-foot-ulcers-painful-0785/h264/720.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-09-02T13:57:38.796Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/consequences-of-not-limiting-carbohydrates-0245</loc><lastmod>2022-02-11T08:13:08.148Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/consequences-of-not-limiting-carbohydrates-0245/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Consequences of not limiting Carbohydrates?</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician explains in a very balanced way if there are any immediate problems with eating Carbohydrates and how to manage your Carbohydrate intake.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/consequences-of-not-limiting-carbohydrates-0245/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-02-11T03:47:59.942Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-diabetic-foot-ulcers-be-cured-0207</loc><lastmod>2025-04-18T18:05:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-diabetic-foot-ulcers-be-cured-0207/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can diabetic foot ulcers be cured?</video:title><video:description>Here Dr Simon Ashwell discusses some possible cures for diabetic foot ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-diabetic-foot-ulcers-be-cured-0207/h264/720.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2021-09-03T08:23:59.871Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-diabetic-foot-ulcers-0454</loc><lastmod>2025-04-18T18:05:55.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-diabetic-foot-ulcers-0454/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are diabetic foot ulcers?</video:title><video:description>Here Dr Simon Ashwell discusses what diabetic foot ulcers are what causes them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-diabetic-foot-ulcers-0454/h264/720.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-09-03T09:14:03.150Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-healthcare-providers-treat-diabetic-foot-problems-0287</loc><lastmod>2022-02-11T08:12:17.931Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-healthcare-providers-treat-diabetic-foot-problems-0287/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which healthcare providers treat Diabetic Foot problems?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist explains who all the people who might be involved in your Diabetic Foot Care are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-healthcare-providers-treat-diabetic-foot-problems-0287/h264/720.mp4</video:content_loc><video:duration>220</video:duration><video:publication_date>2022-02-11T03:47:43.590Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-awareness-uk-0441</loc><lastmod>2025-04-18T18:03:00.310Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-uk-0441/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Awareness UK</video:title><video:description>This video is about Aortic Dissection Awareness .....</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-uk-0441/h264/720.mp4</video:content_loc><video:duration>1107</video:duration><video:publication_date>2021-07-02T18:24:46.214Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-awareness-day-0195</loc><lastmod>2025-04-18T18:03:13.247Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-day-0195/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Awareness Day</video:title><video:description>Deborah Harrington Consultant Cardiac and Aortic Surgeon</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-day-0195/h264/720.mp4</video:content_loc><video:duration>1401</video:duration><video:publication_date>2021-07-02T17:54:15.270Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-diabetes-together-986209255</loc><lastmod>2025-04-18T18:02:46.832Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/46b9aec4-1a25-4182-83f3-089a34619206-1719817145897/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Navigating Diabetes Together</video:title><video:description>A patient shares the value of connecting with others living with diabetes, discussing the benefits of shared experiences, tips, and dietary advice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/46b9aec4-1a25-4182-83f3-089a34619206-1719817145897/h264/720.mp4</video:content_loc><video:duration>144</video:duration><video:publication_date>2024-07-01T07:09:33.511Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-varicose-veins-and-what-harm-can-they-do-1503098973234</loc><lastmod>2020-10-19T20:56:00.087Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-and-what-harm-can-they-do-1503098973234/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are varicose veins and what harm can they do?</video:title><video:description>Mr Usman Jaffer explains what varicose veins are and why they occur. He explains what fails in the venous system to cause them to happen and also what the potential complications of having varicose veins are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-and-what-harm-can-they-do-1503098973234/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2018-12-28T15:57:51.992Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-need-to-take-medications-even-if-i-have-a-pacemaker-0311</loc><lastmod>2025-04-08T16:41:15.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-need-to-take-medications-even-if-i-have-a-pacemaker-0311/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I need to take medications even if I have a Pacemaker</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. There are a number of treatment options including a pacemaker in some patients. In this video, Dr Husain Shabeeh discuss the role of medication and pacemakers for atrial fibrillation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-need-to-take-medications-even-if-i-have-a-pacemaker-0311/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2022-08-09T14:48:08.424Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-aortic-dissection-cause-kidney-failure-0760</loc><lastmod>2025-04-18T18:03:00.310Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-aortic-dissection-cause-kidney-failure-0760/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does Aortic Dissection cause kidney failure?</video:title><video:description>This video discusses the impact aortic dissection can have on the kidneys and what type of treatment is available.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-aortic-dissection-cause-kidney-failure-0760/h264/720.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2021-07-15T09:21:41.740Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-challenges-and-coping-320371503</loc><lastmod>2025-04-14T15:29:41.139Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/21c600dd-2a00-4022-bf0d-43eac420a058-1744644281572/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Summer Challenges and Coping</video:title><video:description>Summer poses unique challenges like dietary changes and travel effects on diabetes management. Dr. Fernandes advises on minimizing sleep disruptions due to longer days and balancing enjoyable foods with health consciousness. Empowerment and community support are key.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/21c600dd-2a00-4022-bf0d-43eac420a058-1744644281572/h264/360.mp4</video:content_loc><video:duration>368</video:duration><video:publication_date>2025-04-14T15:29:41.139Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-adjustments-and-optimism-509439433</loc><lastmod>2025-04-14T15:29:23.453Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fbde390d-ff51-4392-8a28-34d0e4a84d78-1744644282890/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Autumn Adjustments and Optimism</video:title><video:description>As autumn leads into colder months, Dr. Fernandes addresses mood dips and holiday challenges for diabetes patients. She emphasizes flexibility in goal-setting, maintaining community ties, and preparing for winter to manage health effectively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fbde390d-ff51-4392-8a28-34d0e4a84d78-1744644282890/h264/360.mp4</video:content_loc><video:duration>331</video:duration><video:publication_date>2025-04-14T15:29:23.453Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-goal-setting-175226233</loc><lastmod>2025-04-14T15:27:44.391Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0a4728b4-a66f-48b9-8cb5-3620a3454b2f-1744644278845/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Spring Goal Setting</video:title><video:description>Spring heralds renewal, inspiring patients to set and achieve new goals. Dr. Fernandes discusses the importance of setting smart, measurable goals focusing on health pillars beyond medication, including nutrition and stress management, leveraging community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0a4728b4-a66f-48b9-8cb5-3620a3454b2f-1744644278845/h264/360.mp4</video:content_loc><video:duration>186</video:duration><video:publication_date>2025-04-14T15:27:44.391Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-diabetes-challenges-653308970</loc><lastmod>2025-04-14T15:27:35.062Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2e5d1b7a-0c1c-48ed-8d89-1be1a41868be-1744644278829/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Winter Diabetes Challenges</video:title><video:description>Dr. Fernandes discusses challenges faced by diabetes patients during winter, including reduced activity due to cold and dietary shifts to carbs and comfort food. She emphasizes the importance of exercise, diet management, and offers resources like support groups and regular check-ups.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2e5d1b7a-0c1c-48ed-8d89-1be1a41868be-1744644278829/h264/360.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2025-04-14T15:27:35.062Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/supportive-winter-strategies-733931266</loc><lastmod>2025-04-14T15:27:33.753Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ef053f61-7cd3-4524-a300-03fad8087ab0-1744644278862/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Supportive Winter Strategies</video:title><video:description>Emphasizing support over criticism, Dr. Fernandes advises on managing diabetes lapses by using online resources and fostering patient communication. She looks ahead to spring, where inspiration leads to fresh health goals, highlighting increased social and physical activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ef053f61-7cd3-4524-a300-03fad8087ab0-1744644278862/h264/360.mp4</video:content_loc><video:duration>171</video:duration><video:publication_date>2025-04-14T15:27:33.753Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-tips-for-diabetes-management-887418777</loc><lastmod>2025-04-14T15:01:44.467Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/827659b7-adc5-4c85-9312-1fc03b2d2d69-1744609003856/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Winter Wellness Tips for Diabetes Management</video:title><video:description>In this insightful interview, Dr. Paula Fernandes shares her expertise as a GP in Hammersmith with a special focus on diabetes. She discusses the common challenges faced by diabetic patients during winter months, such as decreased physical activity and dietary changes. The conversation highlights proactive strategies to encourage healthy exercise routines, balanced nutrition, and adequate hydration. Additionally, Dr. Fernandes outlines the support resources available at her practice, including support groups and regular nurse consultations, aimed at promoting healthy living and lifestyle among patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/827659b7-adc5-4c85-9312-1fc03b2d2d69-1744609003856/h264/480.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2025-04-14T15:01:44.467Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mastering-diabetes-management-this-summer-617939900</loc><lastmod>2025-04-14T15:01:40.392Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2fcbb92c-aa4c-412c-b5c6-4d7adf1fc0d0-1744609785293/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Mastering Diabetes Management This Summer</video:title><video:description>Managing diabetes during the summer months presents unique challenges. Longer days and exciting travel plans can lead to disruptions in routine, making it easy to overlook healthy habits. Learn about the potential pitfalls and explore expert tips on balancing diet, sleep, and activity levels. Whether you're relaxing abroad or enjoying local adventures, discover strategies to maintain your health goals without missing out on the fun.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2fcbb92c-aa4c-412c-b5c6-4d7adf1fc0d0-1744609785293/h264/480.mp4</video:content_loc><video:duration>197</video:duration><video:publication_date>2025-04-14T15:01:40.392Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-management-through-autumn-415373882</loc><lastmod>2025-04-14T15:01:37.162Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5dd2034b-69cd-459b-878a-704887defc3f-1744610081961/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Diabetes Management through Autumn</video:title><video:description>Explore how people with diabetes can prepare for the challenges of autumn and winter months. Learn about maintaining optimism, adapting goal-setting, and ensuring adequate preparations for colder weather. Discover tactics for managing mood and diet during this transition and the importance of community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5dd2034b-69cd-459b-878a-704887defc3f-1744610081961/h264/480.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2025-04-14T15:01:37.162Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-goals-for-diabetes-patients-957338583</loc><lastmod>2025-04-14T15:01:33.549Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f72fbbfc-d5b1-4d40-bd1b-6c3db3491e71-1744610291570/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Spring Health Goals for Diabetes Patients</video:title><video:description>Explore how the season of spring inspires diabetes patients to set fresh health goals. This insightful video discusses the importance of setting achievable objectives, focusing on exercise, diet, and overall wellness. Learn strategies for motivating patients within a community setting and understand the vital role of stress management and patient engagement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f72fbbfc-d5b1-4d40-bd1b-6c3db3491e71-1744610291570/h264/480.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2025-04-14T15:01:33.549Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-into-action-diabetes-lifestyle-goals-858908501</loc><lastmod>2025-04-14T05:56:12.006Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/17d83835-9ed3-4dbb-a03e-951d129cc7e5-1744609415144/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Spring into Action: Diabetes Lifestyle Goals</video:title><video:description>Explore how spring inspires new health goals for diabetes patients. Learn about seasonal motivational changes, setting SMART goals, and balancing medication with healthy lifestyle practices such as improved nutrition, increased activity, and stress management. Gain insights into creating a supportive environment for better health outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/17d83835-9ed3-4dbb-a03e-951d129cc7e5-1744609415144/h264/480.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2025-04-14T05:56:12.006Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-diabetes-through-the-seasons-982653541</loc><lastmod>2025-04-14T05:36:17.307Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/113216c3-fcbc-4d66-a2d0-497bbac2a1a6-1744188195817/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Navigating Diabetes Through the Seasons</video:title><video:description>Join Dr. Paula Fernandes, a General Practitioner with a special interest in diabetes, as she shares her insights on how seasonal changes, particularly winter and summer, impact diabetes management. Discover practical advice and resources for maintaining a healthy lifestyle, from exercise and diet to stress management and sleep. Learn ways the health-shared community can support individuals with diabetes throughout the year.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/113216c3-fcbc-4d66-a2d0-497bbac2a1a6-1744188195817/h264/480.mp4</video:content_loc><video:duration>1262</video:duration><video:publication_date>2025-04-14T05:36:17.307Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gestational-diabetes-why-it-is-important-to-test-for-and-treat-0909</loc><lastmod>2022-02-17T16:29:10.455Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gestational-diabetes-why-it-is-important-to-test-for-and-treat-0909/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Gestational diabetes: Why it is important to test for and treat?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains the main reasons to pick up and treat Gestational Diabetes. Important reasons are to protect the baby from too high glucose levels while in the mothers belly. If the mothers glucose is consistently high then the baby when born will used to high glucose level - which can result in issues after delivery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gestational-diabetes-why-it-is-important-to-test-for-and-treat-0909/h264/1080.mp4</video:content_loc><video:duration>140</video:duration><video:publication_date>2022-02-17T16:16:31.492Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-pancreas-gland-0818</loc><lastmod>2022-02-11T08:13:15.210Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-pancreas-gland-0818/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the Pancreas Gland?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist explains what the Pacreas Gland is in the body. He explains about endocrine and exocrine functions. One of the endocrine functions is to produce the hormone Insulin. Insulin is then transported in the blood to other areas of the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-pancreas-gland-0818/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2022-02-11T03:47:55.291Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/boosting-self-motivation-400435800</loc><lastmod>2025-04-01T03:37:24.473Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5f82a3b7-934a-4ed7-bcba-1fc8b96a6aa9-1743478549032/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Boosting Self-Motivation</video:title><video:description>Explore how planning, breaking tasks into smaller parts, and taking care of one's health can enhance motivation and productivity when dealing with difficult challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5f82a3b7-934a-4ed7-bcba-1fc8b96a6aa9-1743478549032/h264/720.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2025-04-01T03:37:24.473Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/contribution-community-support-568730778</loc><lastmod>2025-04-01T03:37:13.029Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a525c060-58a8-4aae-a37a-120f8b297ded-1743477647853/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Contribution &amp; Community Support</video:title><video:description>The speaker talks about the support offered by their community and how they're comfortable and self-sufficient. They emphasize the importance of community help and individual readiness in dealing with health issues, expressing willingness to share their experience with others facing similar challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a525c060-58a8-4aae-a37a-120f8b297ded-1743477647853/h264/720.mp4</video:content_loc><video:duration>434</video:duration><video:publication_date>2025-04-01T03:37:13.029Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-behaviors-conditions-836439015</loc><lastmod>2025-04-01T03:36:33.168Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6907a473-892f-4fb1-8dce-55d135032fbd-1743477642097/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Health Behaviors &amp; Conditions</video:title><video:description>The speaker reflects on various health behaviors and conditions, mentioning active participation in health screenings and dealing with a bowel condition. Despite facing potential Crohn's disease and managing diabetes, they remain optimistic, adhering to medication and leading a relatively healthy lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6907a473-892f-4fb1-8dce-55d135032fbd-1743477642097/h264/720.mp4</video:content_loc><video:duration>443</video:duration><video:publication_date>2025-04-01T03:36:33.168Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mindful-eating-journey-389484017</loc><lastmod>2025-04-01T03:36:21.743Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dda31fe9-b030-46cc-9502-a2cad09bb46c-1743478445633/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Mindful Eating Journey</video:title><video:description>Delve into the significance of mindful eating as the speaker reflects on their efforts to adopt a healthier diet after an operation. This chapter highlights the importance of thoughtful meal preparation and finding relaxation in the kitchen.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dda31fe9-b030-46cc-9502-a2cad09bb46c-1743478445633/h264/720.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2025-04-01T03:36:21.743Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/juggling-health-work-217655890</loc><lastmod>2025-04-01T03:34:47.675Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/edb5cd24-ef33-4b74-b668-6fd4e557d70f-1743478340578/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Juggling Health &amp; Work</video:title><video:description>A concern is shared about maintaining exercise and diet routines developed during recovery once returning to work after an operation. The video discusses potential challenges in keeping up with these habits with a busy work schedule.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/edb5cd24-ef33-4b74-b668-6fd4e557d70f-1743478340578/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2025-04-01T03:34:47.675Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/support-from-professionals-887118104</loc><lastmod>2025-04-01T03:33:56.123Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3f607c20-b5fc-4352-aa10-5fd1d72c92b1-1743478234006/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Support from Professionals</video:title><video:description>The video discusses the vital role of encouragement and reassurance by healthcare professionals in post-operative care. It highlights the importance of addressing the psychological elements of recovery, and how therapy can assist patients in recognizing their progress and understanding their experiences.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3f607c20-b5fc-4352-aa10-5fd1d72c92b1-1743478234006/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2025-04-01T03:33:56.123Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/choosing-a-healthy-diet-255635432</loc><lastmod>2025-04-01T03:32:04.190Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/baea69e2-c2ef-45bf-947c-b7090ad0c71d-1743477502334/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Choosing a Healthy Diet</video:title><video:description>Explore my journey towards embracing a healthy diet after prostate cancer. Learn about the dietary revelations I had, like avoiding processed meats, and my challenges with alcohol and sugary foods. I also touch on managing additional health conditions like coronary heart disease and pre-diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/baea69e2-c2ef-45bf-947c-b7090ad0c71d-1743477502334/h264/1080.mp4</video:content_loc><video:duration>282</video:duration><video:publication_date>2025-04-01T03:32:04.190Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-anticipations-356226299</loc><lastmod>2025-04-01T03:30:43.563Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/83192118-d6a4-40f2-a59c-68d7b103505a-1743478073119/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer Anticipations</video:title><video:description>Explore the speaker's thoughts on summer, enjoying more daylight and warmth which energize and make outdoor activities easier. However, post-operation vulnerability is a concern as lighter clothing replaces comforting woolly scarves, revealing the speaker's adaptability and optimism.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/83192118-d6a4-40f2-a59c-68d7b103505a-1743478073119/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2025-04-01T03:30:43.563Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/facing-summer-challenges-309409316</loc><lastmod>2025-04-01T03:30:12.855Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9846c613-f386-4c46-a797-c4962ce8f701-1743477620258/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Facing Summer Challenges</video:title><video:description>This section covers how the speaker plans and adjusts to seasonal challenges, highlighting the importance of family time, particularly with their grandchildren. Despite a retired lifestyle, the speaker stays occupied with local screenings and ad-hoc engagements, demonstrating the importance of family support and personal motivation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9846c613-f386-4c46-a797-c4962ce8f701-1743477620258/h264/720.mp4</video:content_loc><video:duration>268</video:duration><video:publication_date>2025-04-01T03:30:12.855Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-challenges-and-triumphs-432567580</loc><lastmod>2025-04-01T03:29:01.964Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/defebc8a-6816-4d16-9725-ece68e4f4ad5-1743477516057/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Health Challenges and Triumphs</video:title><video:description>Chris recounts his experience of dealing with an abdominal aortic aneurysm, prostate cancer, and coronary heart disease while preparing for a half marathon in Kenya. Despite these hurdles, he trains hard and receives crucial support from his medical team, showcasing resilience and an unwavering spirit.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/defebc8a-6816-4d16-9725-ece68e4f4ad5-1743477516057/h264/1080.mp4</video:content_loc><video:duration>208</video:duration><video:publication_date>2025-04-01T03:29:01.964Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/finding-shared-support-53965156</loc><lastmod>2025-04-01T03:27:48.438Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8aa80347-18d6-469a-8603-19c6498d03bc-1743477947217/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Finding Shared Support</video:title><video:description>Discusses the importance of connecting with others who have experienced a Triple A. Highlights how a shared health community can offer guidance, validate feelings, and provide essential support through understanding and similar experiences.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8aa80347-18d6-469a-8603-19c6498d03bc-1743477947217/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2025-04-01T03:27:48.438Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/facing-challenges-successfully-69779522</loc><lastmod>2025-04-01T03:27:32.112Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4659a461-5cf8-4269-9f13-4cc3e6fef0f9-1743477509154/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Facing Challenges Successfully</video:title><video:description>Explore effective strategies for motivating yourself to tackle challenges, such as running a half marathon. The speaker discusses setting a target, creating a mental program, and the importance of breaking your approach into bite-sized chunks. This method ensures steady progress and eventual success.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4659a461-5cf8-4269-9f13-4cc3e6fef0f9-1743477509154/h264/1080.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2025-04-01T03:27:32.112Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-concerns-overview-764068527</loc><lastmod>2025-04-01T03:27:05.713Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b94ce3ec-8e21-4950-8582-4d607e4aa876-1743477495140/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Health Concerns Overview</video:title><video:description>The speaker reflects on their health concerns, focusing on PSA levels after stopping prostate cancer injections. They explore feelings about regained stamina, past radiotherapy, and the management of coronary health issues, concluding with thoughts on future health assessments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b94ce3ec-8e21-4950-8582-4d607e4aa876-1743477495140/h264/1080.mp4</video:content_loc><video:duration>161</video:duration><video:publication_date>2025-04-01T03:27:05.713Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-expectations-212740689</loc><lastmod>2025-04-01T03:26:49.068Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0eec3200-8965-41af-ad32-d9a6f29add17-1743477571380/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Expectations</video:title><video:description>Zafar Khan shares his anticipation for summer, looking foward to better weather for outdoor activities. Though he currently finds it too cold to enjoy being outside, he doesn't have any significant concerns for the upcoming season and light-heartedly addresses the question of what's not to look forward to.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0eec3200-8965-41af-ad32-d9a6f29add17-1743477571380/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2025-04-01T03:26:49.068Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/discussing-summer-plans-785327584</loc><lastmod>2025-04-01T03:25:46.202Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a6495fbc-6815-440a-b917-1ebbbce5ed27-1743477614293/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Discussing Summer Plans</video:title><video:description>In this section, the speaker is asked about their expectations for the summer. They express a fondness for winter activities, such as attending football matches, and enjoy regular exercise by visiting nearby parks and woods. Overall, the speaker describes their lifestyle as stable and fulfilling.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a6495fbc-6815-440a-b917-1ebbbce5ed27-1743477614293/h264/720.mp4</video:content_loc><video:duration>140</video:duration><video:publication_date>2025-04-01T03:25:46.202Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-prostate-cancer-873626304</loc><lastmod>2025-04-01T03:25:43.501Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/654ef3df-a52e-4079-8a8d-b58e23cf8aaa-1743477486776/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Managing Prostate Cancer</video:title><video:description>The speaker shares their thoughts on dealing with prostate cancer, discussing the role of healthcare professionals in making them feel better. They express relief at stopping implants that lowered their stamina but express concern about upcoming PSA test results, hoping for control over the cancer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/654ef3df-a52e-4079-8a8d-b58e23cf8aaa-1743477486776/h264/1080.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2025-04-01T03:25:43.501Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/discussing-patient-care-852481616</loc><lastmod>2025-04-01T03:23:36.547Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d6a16ae9-d535-4a51-b42f-43e73d7d6ddd-1743477597749/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Discussing Patient Care</video:title><video:description>Health care professionals often ask patients how they can improve their well-being. In this segment, a question about enhancing patient care is posed, inviting reflections on any desired changes or improvements in their health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d6a16ae9-d535-4a51-b42f-43e73d7d6ddd-1743477597749/h264/1080.mp4</video:content_loc><video:duration>26</video:duration><video:publication_date>2025-04-01T03:23:36.547Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-health-concerns-963566111</loc><lastmod>2025-04-01T03:22:19.044Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/79ec16f7-845d-43c5-9902-ae3eb0cbae3b-1743477533629/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Seasonal Health Concerns</video:title><video:description>The video brings up an important question about the seasonal health concerns that individuals prioritize at different times of the year. It encourages viewers to think about the aspects of their health that worry them most during specific seasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/79ec16f7-845d-43c5-9902-ae3eb0cbae3b-1743477533629/h264/1080.mp4</video:content_loc><video:duration>9</video:duration><video:publication_date>2025-04-01T03:22:19.044Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/overcoming-health-challenges-257537101</loc><lastmod>2025-04-01T03:20:23.800Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bf590d03-0a0c-4cbb-9fbf-54cd398ca189-1743477473229/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Overcoming Health Challenges</video:title><video:description>The speaker shares their journey through radiotherapy and major surgery for an abdominal aortic aneurysm. Healthshed, a medical community, provided immense reassurance. Expert medical explanations and shared experiences of others offered comfort and confidence, highlighting the importance of patient communication in healthcare.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bf590d03-0a0c-4cbb-9fbf-54cd398ca189-1743477473229/h264/1080.mp4</video:content_loc><video:duration>3</video:duration><video:publication_date>2025-04-01T03:20:23.800Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/taking-control-with-knowledge-in-my-type-1-diabetes-0852</loc><lastmod>2022-02-11T08:12:37.816Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/taking-control-with-knowledge-in-my-type-1-diabetes-0852/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Taking control with knowledge in my Type 1 Diabetes.</video:title><video:description>Chris talks about empowerment through knowledge as related to Diabetes. He shares how he was 'hypo unaware' for a few years. He also talks about working in a variety of settings, taking control of his Diabetes by using his knowledge and organisation skills. This included being Cabin Crew on aircraft at the age of 61!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/taking-control-with-knowledge-in-my-type-1-diabetes-0852/h264/720.mp4</video:content_loc><video:duration>454</video:duration><video:publication_date>2022-02-11T03:47:16.218Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-rest-pain-0097</loc><lastmod>2022-02-11T08:13:05.878Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-rest-pain-0097/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is 'Rest Pain'?</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon explains what healthcare professionals mean when they use the term 'Rest Pain' with Peripheral Arterial Disease (PAD or narrowing of the arteries). He explains it happens due an inadequate supply of blood to the feet.
He goes on to explain that people with Diabetes may not experience this as the nerves have been damaged.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-rest-pain-0097/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2022-02-11T03:47:54.560Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-health-concerns-605438110</loc><lastmod>2025-03-17T08:21:34.852Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2a8f2d73-f144-4dfb-8567-7809ef16d2be-1742199579569/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Seasonal Health Concerns</video:title><video:description>Community members frequently inquire about lifestyle questions and hospital prevention across different seasons, focusing on respiratory illnesses in winter and injuries or asthma in summer. Violence remains a persistent public health issue, impacting access to care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2a8f2d73-f144-4dfb-8567-7809ef16d2be-1742199579569/h264/360.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2025-03-17T08:21:34.852Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-power-of-health-communities-952305741</loc><lastmod>2025-03-17T08:21:08.221Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/08bf2602-9e4a-41cf-8163-4b2c8dbff218-1742199573292/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>The Power of Health Communities</video:title><video:description>Discusses the benefits of health care communities for motivating and supporting individuals, emphasizing the role of shared goals and mutual support in maintaining enthusiasm and momentum towards health objectives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/08bf2602-9e4a-41cf-8163-4b2c8dbff218-1742199573292/h264/360.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2025-03-17T08:21:08.221Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-realistic-goals-251811855</loc><lastmod>2025-03-17T08:20:57.348Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/68b4288e-a43b-4ff1-b14e-e33a6709a40a-1742199566217/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Setting Realistic Goals</video:title><video:description>Explore the process of setting goals that are within reach and the significance of rewarding yourself for achievements. Learn the importance of acknowledging setbacks, maintaining confidence, and understanding your personal baseline to ensure steady and sustainable progress.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/68b4288e-a43b-4ff1-b14e-e33a6709a40a-1742199566217/h264/360.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2025-03-17T08:20:57.348Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-gangrene-0809</loc><lastmod>2022-02-11T08:12:17.298Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-gangrene-0809/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Gangrene?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist, explains what the word gangrene means and how you can recognise is in the foot of a person with Diabetes. She talks about the differences between dry and wet gangrene.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-gangrene-0809/h264/720.mp4</video:content_loc><video:duration>163</video:duration><video:publication_date>2022-02-11T03:47:53.728Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-manage-glucose-levels-in-diabetes-long-term-0811</loc><lastmod>2022-02-11T08:12:44.373Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-manage-glucose-levels-in-diabetes-long-term-0811/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How to manage glucose levels in Diabetes - long term?</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician gives expert advice on how to manage blood sugar levels long term with attention to diet. She mentions different types of Carbohydrate and how to choose food types well.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-manage-glucose-levels-in-diabetes-long-term-0811/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2022-02-11T03:47:24.616Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/importance-of-neuropathy-in-diabetic-foot-care-0608</loc><lastmod>2022-02-11T08:12:27.628Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/importance-of-neuropathy-in-diabetic-foot-care-0608/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Importance of neuropathy in diabetic foot care.</video:title><video:description>Description will be changed, tags will be added</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/importance-of-neuropathy-in-diabetic-foot-care-0608/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2022-02-11T03:47:27.928Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-challenges-for-diabetes-763357654</loc><lastmod>2025-02-17T14:48:50.800Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1e6a5e71-a86f-40cb-b2fa-6576fe2719a9-1739803358811/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Winter Health Challenges for Diabetes</video:title><video:description>In this insightful discussion, learn about the increased risk of complications such as flu and respiratory infections during cold weather, particularly for individuals with diabetes. The narrator shares personal experiences with upper respiratory tract infections and pneumonia, emphasizing the importance of vaccinations and overall health to mitigate risks.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1e6a5e71-a86f-40cb-b2fa-6576fe2719a9-1739803358811/h264/720.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2025-02-17T14:48:50.800Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-it-important-to-get-tested-for-gestational-diabetes-0686</loc><lastmod>2022-02-17T16:29:17.020Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-get-tested-for-gestational-diabetes-0686/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is it important to get tested for Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about why it's important to get tested for Gestational Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-get-tested-for-gestational-diabetes-0686/h264/1080.mp4</video:content_loc><video:duration>140</video:duration><video:publication_date>2022-02-17T16:16:51.101Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-does-osteomyelitis-mean-in-diabetic-feet-0447</loc><lastmod>2022-02-11T08:12:47.221Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-does-osteomyelitis-mean-in-diabetic-feet-0447/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What does Osteomyelitis mean - in Diabetic feet?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist explains what Osteomylelitis is. She links this directly to people with Diabetes. She talks about how this is often related to ulcers in the feet of people with Diabetes. She explains what 'probing to bone' means and what the consequences are. Jayne also talks about how X rays are relevant and can help with diagnosis. Lastly she talks about antibiotics and treatment for osteomyelitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-does-osteomyelitis-mean-in-diabetic-feet-0447/h264/720.mp4</video:content_loc><video:duration>180</video:duration><video:publication_date>2022-02-11T03:47:54.273Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-self-care-prepping-for-winter-wellness-483319198</loc><lastmod>2025-02-06T15:01:19.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a14039ae-254c-471a-b898-06711d8c3621-1738851793972/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Self-Care: Prepping for Winter Wellness</video:title><video:description>Explore the importance of self-care in maintaining both physical and emotional well-being. In this video, we delve into how understanding and integrating self-care routines can lead to better health and stress management, especially as winter approaches. From massages to unplanned trips, learn how these practices can enhance your motivation and personal growth during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a14039ae-254c-471a-b898-06711d8c3621-1738851793972/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-02-06T15:01:18.459Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coping-with-stress-and-loss-during-the-pandemic-237070855</loc><lastmod>2025-02-06T15:01:12.596Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dc2369c0-f6b2-4cf4-ac11-a3e2aabc059f-1738850966211/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Coping with Stress and Loss During the Pandemic</video:title><video:description>Explore how the COVID-19 pandemic has impacted daily life and work, focusing on stress management and community efforts to support mental health and healthy lifestyle choices. The video discusses seasonal challenges, dietary habits, and activities, providing strategies to cope with stress and loss during fall and prepare for winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dc2369c0-f6b2-4cf4-ac11-a3e2aabc059f-1738850966211/h264/1080.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2025-02-06T15:01:06.690Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/supportive-winter-healthcare-578382500</loc><lastmod>2025-02-06T14:01:49.483Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/81c67024-b00c-4e56-a09a-b06752d0bf39-1738843318593/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Supportive Winter Healthcare</video:title><video:description>Explore the importance of healthcare providers being more supportive and understanding during the winter months. With shorter days and increased isolation, patients may struggle more than usual. Learn how healthcare providers can help address these seasonal challenges through supportive programs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/81c67024-b00c-4e56-a09a-b06752d0bf39-1738843318593/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2025-02-06T14:01:48.951Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embrace-summer-safely-tips-and-strategies-149519065</loc><lastmod>2025-02-06T14:01:40.400Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/32078480-8a7d-49a0-abd3-b509be59a8b0-1738843121644/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embrace Summer Safely: Tips and Strategies</video:title><video:description>This video explores the importance of preparing for summer activities, emphasizing personalized approaches to safety and enjoyment. Learn how community educators and healthcare workers can guide individuals in making the most of their summer while addressing personal preferences and challenges through supportive programs and discussions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/32078480-8a7d-49a0-abd3-b509be59a8b0-1738843121644/h264/1080.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2025-02-06T14:01:40.028Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mastering-summer-wellness-348423340</loc><lastmod>2025-02-06T14:01:38.293Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/52b0d23a-aaa3-44c6-ba43-4a4150f14edc-1738843067943/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Mastering Summer Wellness</video:title><video:description>Dive into strategies for maintaining wellness during the summer. Learn to manage sleep disruptions due to extended daylight and balance fun with health priorities. Discover how 'Lunch and Learn' sessions have transformed summer programs, promoting active lifestyles even indoors, and addressing unique seasonal challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/52b0d23a-aaa3-44c6-ba43-4a4150f14edc-1738843067943/h264/1080.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2025-02-06T14:01:37.824Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-challenges-staying-fit-and-balanced-572852940</loc><lastmod>2025-02-06T14:01:36.015Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2099d936-4d4b-4091-9547-2956d5e9b595-1738842970502/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Health Challenges: Staying Fit and Balanced</video:title><video:description>Discover the challenges of maintaining a healthy lifestyle during summer. Vacations often disrupt our regular eating and exercise routines, leading to unhealthy food choices and less activity. Learn how to manage these obstacles and enjoy a healthy summer by preparing for dining changes on trips and ensuring you get enough sleep, even with longer days.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2099d936-4d4b-4091-9547-2956d5e9b595-1738842970502/h264/1080.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-02-06T14:01:35.484Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-power-of-peer-shared-information-540649760</loc><lastmod>2025-02-06T14:01:32.295Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fbcaca50-f700-4a95-8fbb-255ca8901d07-1738842315875/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The Power of Peer Shared Information</video:title><video:description>Explore the impact of online platforms that share information, particularly in healthcare. Discover how advice from peers and shared experiences can influence more than professional opinions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fbcaca50-f700-4a95-8fbb-255ca8901d07-1738842315875/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2025-02-06T14:01:31.878Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-into-health-empower-your-wellness-journey-959392997</loc><lastmod>2025-02-06T14:01:27.605Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4146018b-4dcd-4211-ba57-0efc4d3edec2-1738842279194/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring into Health: Empower Your Wellness Journey</video:title><video:description>Explore the empowering journey of taking control of your health as the seasons change. This video highlights strategies for increasing social interaction, physical activity, and adopting a healthy diet. Discover how spring is the perfect time to reinvigorate wellness resolutions, gain confidence in owning your health, and stay motivated throughout the year.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4146018b-4dcd-4211-ba57-0efc4d3edec2-1738842279194/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-02-06T14:01:21.845Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-alert-stay-safe-and-protected-710501991</loc><lastmod>2025-02-06T11:30:13.387Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fb4bc239-49b4-4426-848a-fb50a384a2a8-1737675638502/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Health Alert: Stay Safe and Protected</video:title><video:description>Discover the importance of staying vigilant and prepared during the summer season. This video explores how a health-shared community can offer valuable reminders to protect yourself from seasonal hazards like intense sun, allergies, mosquitoes, and ticks. Learn how to safeguard against ailments such as Lyme disease by being mindful of summer-specific threats while enjoying outdoor activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fb4bc239-49b4-4426-848a-fb50a384a2a8-1737675638502/h264/1080.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2025-02-06T11:30:13.001Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-wellness-tips-581515953</loc><lastmod>2025-02-06T11:30:11.070Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/eb947aad-51b0-447e-b055-49606cc76ef2-1737675589540/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Wellness Tips</video:title><video:description>Embrace the joys of summer with this video, providing essential wellness tips for staying healthy during sun-soaked gatherings and vacations. Learn how to manage overeating and overdrinking, maintain a satisfying exercise routine, and protect your skin from harmful UV rays, ensuring you enjoy summer to the fullest without the worry of weight gain or skin damage. Discover the balance between fun activities and health-conscious habits this season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/eb947aad-51b0-447e-b055-49606cc76ef2-1737675589540/h264/1080.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2025-02-06T11:30:10.676Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-eating-habits-light-fresh-and-late-395309712</loc><lastmod>2025-02-06T11:30:08.887Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/22b588f1-e907-4606-9f66-8997077d394d-1737675544441/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Eating Habits: Light, Fresh, and Late</video:title><video:description>Explore the intriguing dynamics of summer eating habits, where abundant fresh seafood and vegetables define healthier diets. Discover the personal challenges and perspectives of eating later at night due to long summer days. Understand the balancing act between sacrificing late-night meals and enjoying lighter, more satisfying dishes typical of the summer season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/22b588f1-e907-4606-9f66-8997077d394d-1737675544441/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2025-02-06T11:30:08.368Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-the-joy-of-longer-days-998536367</loc><lastmod>2025-02-06T11:30:02.947Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cc843f3c-dca6-451e-a416-da63b59bb746-1737675448100/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Summer: The Joy of Longer Days</video:title><video:description>Discover the benefits and challenges of summer's longer days and shorter nights. This video shares personal insights on how the extended daylight can impact sleep patterns and offer increased opportunities for outdoor enjoyment. Find out how one can adapt and thrive during this vibrant season, even with reduced sleep.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cc843f3c-dca6-451e-a416-da63b59bb746-1737675448100/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2025-02-06T11:30:02.386Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embrace-the-season-welcoming-spring-50294078</loc><lastmod>2025-02-06T11:18:27.263Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d1ecc070-1578-46ff-8171-c96ca35a38d6-1737675675886/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embrace the Season: Welcoming Spring</video:title><video:description>Experience the joy of spring with our insightful video exploring the transition from winter. Learn how to make the most of the season by planning outdoor activities, enjoying the longer days, and the benefits of natural vitamin D. Join us in celebrating the beauty and opportunities that spring brings before the heat of summer arrives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d1ecc070-1578-46ff-8171-c96ca35a38d6-1737675675886/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-02-06T11:18:26.827Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/explore-nature-with-helpful-health-tips-900771010</loc><lastmod>2025-02-06T11:18:23.178Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bbca8e39-4728-4331-9c65-cedef7e32ee0-1737675674150/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Explore Nature with Helpful Health Tips</video:title><video:description>Discover a shared website that offers insights on managing allergies and finding scenic outdoor trails. Learn about the over-the-counter medicines that can help alleviate allergy symptoms and uncover local pathways to enjoy nature. Whether you're seeking new adventures for a walk or looking for peaceful spots to relax in, this resource provides helpful tips and locations for all. It's perfect for those caring for someone who needs a bit of assistance, offering ideas for car trips to lakes or rivers as well. Embrace the fresh air and connect with the environment around you.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bbca8e39-4728-4331-9c65-cedef7e32ee0-1737675674150/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2025-02-06T11:18:22.687Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/consistency-the-key-to-fitness-success-81014342</loc><lastmod>2025-02-06T11:18:16.367Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c28edf72-1fe3-4b0c-a881-5213e104d2cc-1737675661194/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Consistency: The Key to Fitness Success</video:title><video:description>Explore the importance of consistency in maintaining health and achieving daily goals. Learn how focusing on consistent habits rather than yearly resolutions can lead to greater success in health, stability, and personal achievements.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c28edf72-1fe3-4b0c-a881-5213e104d2cc-1737675661194/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2025-02-06T11:18:16.023Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-spring-health-tips-521704223</loc><lastmod>2025-02-06T11:18:12.471Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5d5ca324-b933-4385-82e2-03047e7be973-1737675642730/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Preparing for Spring: Health Tips</video:title><video:description>As spring approaches, staying updated with necessary health precautions is essential. This brief video emphasizes the importance of consultation with a doctor for allergy management and being informed about new infectious strains that may require vaccinations. Learn how to ensure you are well-prepared to face the seasonal changes healthily.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5d5ca324-b933-4385-82e2-03047e7be973-1737675642730/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2025-02-06T11:18:11.931Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/conquering-spring-allergies-303444371</loc><lastmod>2025-02-06T11:18:08.996Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/425a30cb-8267-4d89-b46a-e12e2161956c-1737675641682/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Conquering Spring Allergies</video:title><video:description>Spring can be a beautiful season, but for those with allergies, it comes with challenges. This video explores how to manage common allergy symptoms and prepare for the season with the help of your healthcare providers. Learn about effective medications and strategies to prevent allergy-related issues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/425a30cb-8267-4d89-b46a-e12e2161956c-1737675641682/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2025-02-06T11:18:08.486Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-into-outdoor-fitness-102186014</loc><lastmod>2025-02-06T11:18:04.663Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b5b60aed-4410-4aee-bde8-0b9acce461b4-1737675628688/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring into Outdoor Fitness</video:title><video:description>Experience the rejuvenating power of spring through outdoor exercise! This video delves into the personal joy and mental refreshment gained from activities like cycling and dog walking. Discover the benefits of spending more time outside during this uplifting season and how it positively affects your well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b5b60aed-4410-4aee-bde8-0b9acce461b4-1737675628688/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2025-02-06T11:18:04.162Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-having-cardiovascular-disease-0686</loc><lastmod>2024-12-31T10:50:28.390Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-having-cardiovascular-disease-0686/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the risks of having cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker goes through some of the risks of having cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-having-cardiovascular-disease-0686/h264/1080.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2021-07-21T18:38:27.914Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-intermittent-fasting-lower-cholesterol-levels-0774</loc><lastmod>2024-12-31T10:50:28.390Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-intermittent-fasting-lower-cholesterol-levels-0774/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Will intermittent fasting lower cholesterol levels?</video:title><video:description>This video discusses intermittent fasting and its impact on cholesterol levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-intermittent-fasting-lower-cholesterol-levels-0774/h264/720.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2021-07-01T16:14:16.748Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-rejuvenation-outdoor-exercise-325838410</loc><lastmod>2025-01-23T23:35:29.763Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d00afce8-2ace-4c18-823d-3ac7b0af3c68-1737671932893/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring Rejuvenation: Outdoor Exercise</video:title><video:description>Discover the benefits of exercising outdoors during the spring season. From biking to dog walks, embrace the rejuvenating effects of fresh air and physical activity, enhancing both mental and physical well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d00afce8-2ace-4c18-823d-3ac7b0af3c68-1737671932893/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2025-01-23T23:35:29.364Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-allergies-managing-the-seasons-challenges-541461249</loc><lastmod>2025-01-23T23:35:26.877Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0c219914-899b-4680-a8db-10b6dc346ce4-1737671947750/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring Allergies: Managing the Season's Challenges</video:title><video:description>In this insightful video, explore the challenges of seasonal allergies that often accompany the beauty of spring. Gain a deeper understanding of how pollen affects health and well-being, and discover essential tips on managing allergy symptoms effectively. With the guidance of medical professionals, learn how to differentiate between common allergy symptoms and more serious conditions. Whether you're looking for practical advice on allergy medications or seeking reassurance, this video is a valuable resource for anyone dealing with springtime allergies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0c219914-899b-4680-a8db-10b6dc346ce4-1737671947750/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2025-01-23T23:35:26.357Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-myth-of-new-years-resolutions-625066633</loc><lastmod>2025-01-23T23:35:20.816Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ba22bc5d-625e-473c-8cf0-a707d947f5c5-1737671949132/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The Myth of New Year's Resolutions</video:title><video:description>Explore the concept of New Year's resolutions through a candid and reflective lens. Discover why some people might feel skeptical about resolutions and learn the importance of consistency in maintaining weight and health. Emphasizing daily goals and personal growth, the video provides insight into a more sustainable approach to self-improvement beyond annual resolutions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ba22bc5d-625e-473c-8cf0-a707d947f5c5-1737671949132/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2025-01-23T23:35:20.174Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embrace-spring-a-season-of-renewal-676354703</loc><lastmod>2025-01-23T23:35:11.717Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8c03342b-13bc-4509-8af0-ee7ef35f20d2-1737671951041/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embrace Spring: A Season of Renewal</video:title><video:description>Explore the joys of spring as the season transitions from the chilly grip of winter to warmer, sunnier days. Get tips on outdoor activities, springtime house projects, and the benefits of enjoying natural vitamin D. Learn how to make the most of this vibrant season while soaking in the sunshine and preparing for longer days ahead.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8c03342b-13bc-4509-8af0-ee7ef35f20d2-1737671951041/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-01-23T23:35:11.269Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-health-check-be-allergy-ready-894523138</loc><lastmod>2025-01-23T23:35:08.347Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2ef3d537-6333-4fbb-8a77-734ac1f88e3a-1737671951442/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring Health Check: Be Allergy Ready</video:title><video:description>This video emphasizes the importance of consulting with a healthcare provider as spring approaches to ensure you have the right allergy medications and are informed about any potential new infection strains. It underscores staying updated on necessary vaccinations and preventive measures to tackle spring allergies effectively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2ef3d537-6333-4fbb-8a77-734ac1f88e3a-1737671951442/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2025-01-23T23:35:07.820Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/discover-your-local-nature-spots-and-allergy-relief-140842668</loc><lastmod>2025-01-23T23:35:02.070Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2a994b6e-d70b-4a46-93b6-7ec61914bb14-1737671959935/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Discover Your Local Nature Spots and Allergy Relief</video:title><video:description>Explore the benefits of a community-driven website that offers information on local nature trails and effective over-the-counter medicines for managing allergies. Discover new trails to explore and tips for enjoying the outdoors, whether on foot or in a wheelchair, to enhance your connection with nature while finding relief from allergy symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2a994b6e-d70b-4a46-93b6-7ec61914bb14-1737671959935/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2025-01-23T23:34:54.955Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/beat-the-winter-blues-tips-for-mental-well-being-165484880</loc><lastmod>2025-01-23T14:53:36.999Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/388a0541-967f-4419-9b99-022fa9f6aed7-1737643398855/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Beat the Winter Blues: Tips for Mental Well-being</video:title><video:description>Winter can be a challenging time for maintaining mental well-being, but there are simple steps you can take to improve your health and mood. Larry shares some practical advice for getting through the season, from seeking support from friends to focusing on the future and maintaining a positive outlook. Discover how to break the cycle of negative thoughts and look forward to brighter days ahead.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/388a0541-967f-4419-9b99-022fa9f6aed7-1737643398855/h264/1080.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2025-01-23T14:53:36.458Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-essentials-tips-from-your-healthcare-provider-212696967</loc><lastmod>2025-01-23T14:53:17.427Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/43ad95f0-99a1-4af3-aa75-eec84d94f3b2-1737643392486/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Health Essentials: Tips from Your Healthcare Provider</video:title><video:description>Discover essential winter health tips from your healthcare provider. Larry discusses the importance of getting seasonal shots like the flu and COVID vaccines, and maintaining a healthy weight during the colder months. Your general practitioner serves as a crucial resource for reminders and necessary treatments to keep you healthy throughout the winter season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/43ad95f0-99a1-4af3-aa75-eec84d94f3b2-1737643392486/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2025-01-23T14:53:16.874Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-mind-body-balance-367321171</loc><lastmod>2025-01-23T14:51:43.705Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ee72a08d-0c38-4e25-9feb-62db8a08e605-1737643389549/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness: Mind &amp; Body Balance</video:title><video:description>Discover practical tips on maintaining mental and physical balance during the winter months. Learn the importance of allowing thoughts to flow, practicing self-discipline, and seeking support from healthcare professionals and loved ones to avoid spiraling. Perfect for those seeking personal growth and wellness strategies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ee72a08d-0c38-4e25-9feb-62db8a08e605-1737643389549/h264/1080.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2025-01-23T14:51:43.155Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mastering-winter-stress-management-878705303</loc><lastmod>2025-01-23T14:51:12.587Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2dc8d4d9-59fd-4fb0-be53-9ca28680ecb4-1737643350488/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Mastering Winter Stress Management</video:title><video:description>Discover effective strategies with Larry to manage stress during the winter months. In a season that often leads to isolation and increased anxiety, learn how maintaining social engagements and staying active can significantly improve your mental well-being. This video offers insightful tips on how to push yourself and others to overcome the hibernation mode commonly associated with colder weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2dc8d4d9-59fd-4fb0-be53-9ca28680ecb4-1737643350488/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2025-01-23T14:51:12.004Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-well-being-thrive-in-colder-months-977942871</loc><lastmod>2025-01-23T14:50:52.010Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/79add308-0190-4fc1-b069-aee518cdde27-1737643340509/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Well-Being: Thrive in Colder Months</video:title><video:description>Larry shares his strategies for maintaining mental and physical well-being during the challenging winter months. Learn about the importance of socializing, understanding your energy sources, and considering travel to reset your mindset. This video provides insights into staying happy and mentally sharp despite the cold season's challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/79add308-0190-4fc1-b069-aee518cdde27-1737643340509/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2025-01-23T14:50:51.464Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-winter-coping-with-shorter-days-841426592</loc><lastmod>2025-01-23T14:50:37.792Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7e68aae6-7021-41ba-8427-d3eacec5b36f-1737643312018/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Winter: Coping with Shorter Days</video:title><video:description>Larry shares strategies to make the most of winter's shorter days. Discover how natural light lamps and spending more time outside can help combat the winter blues, and learn how to enjoy the season despite the challenges it presents.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7e68aae6-7021-41ba-8427-d3eacec5b36f-1737643312018/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2025-01-23T14:50:31.505Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/empowering-community-health-through-pharmacies-755429036</loc><lastmod>2025-01-22T23:27:57.635Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/12c4d060-7eb9-42d2-83bc-b612f69e9b16-1736872811872/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Empowering Community Health Through Pharmacies</video:title><video:description>This video features a discussion led by Health-Shared, a body dedicated to enhancing community health through independent pharmacies. Join Solomon YU, Carl Dempsey, Chief Strategy Officer, and Dr. Jaspreet Patti, Strategy Operations Officer, as they explore the crucial role pharmacies play in healthcare. They explain how pharmacies can provide not only medication, but also education and support, serving as accessible healthcare hubs that foster strong community relationships. Learn how innovations in pharmacy operations can improve health outcomes and personal connections within communities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/12c4d060-7eb9-42d2-83bc-b612f69e9b16-1736872811872/h264/1080.mp4</video:content_loc><video:duration>275</video:duration><video:publication_date>2025-01-22T23:27:57.635Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/welcome-to-big-blue-bear-community-pharmacy-677443252</loc><lastmod>2025-01-22T23:23:06.477Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/63a9ed85-806f-472a-a953-3d3787a3821c-1736873321521/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Welcome to Big Blue Bear Community Pharmacy</video:title><video:description>Discover how Big Blue Bear Community Pharmacy is more than just a place to get your prescriptions. We focus on your overall health and wellness, providing expert advice, support, and a range of health products. From immune boosters to skincare, our aim is to help you and your community stay healthy and happy. Join us as we discuss our commitment to care, wellness goals, and how we can make your day better with both health products and a friendly chat.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/63a9ed85-806f-472a-a953-3d3787a3821c-1736873321521/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2025-01-22T23:23:06.477Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-into-health-boost-your-well-being-662797307</loc><lastmod>2025-01-20T18:55:07.755Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aed5fa12-f876-4369-acac-b4fc01bf2fbc-1737398767740/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring into Health: Boost Your Well-being</video:title><video:description>Spring is the perfect time to refresh your health goals. This video offers practical advice on monitoring your blood glucose levels, setting personal health targets, and engaging in community-based activities. Learn how to tailor your diabetes management with regular glucose testing or consider using a glucose sensor. As the weather warms up, explore ways to increase physical activity outdoors and share nutritious meals with friends, amplifying your well-being with community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aed5fa12-f876-4369-acac-b4fc01bf2fbc-1737398767740/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2025-01-20T18:55:07.381Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springtime-nutrition-wellness-boost-886360326</loc><lastmod>2025-01-20T18:55:02.752Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/feeaf144-1c29-49bc-a5cb-ac94ee87296b-1737398712515/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Springtime Nutrition &amp; Wellness Boost</video:title><video:description>Discover why spring is the perfect time to revitalize your health with seasonal fruits and vegetables. Learn how incorporating fresh produce like asparagus and berries can enhance your diet with antioxidants and fiber. Get tips on preparing for outdoor exercise to make the most of the pleasant spring weather by equipping yourself with essential warm-weather gear and sun protection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/feeaf144-1c29-49bc-a5cb-ac94ee87296b-1737398712515/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2025-01-20T18:55:02.752Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/plan-your-perfect-summer-getaway-149189099</loc><lastmod>2025-01-20T18:54:59.317Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1e38367d-5ec1-4329-81f8-ece06bb5337c-1737398699803/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Plan Your Perfect Summer Getaway</video:title><video:description>Discover key tips for a smooth summer holiday experience, focusing on strategies to handle health challenges during travel. Learn how pre-trip planning, choosing the right accommodations, and managing your meals can enhance your vacation while saving money.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1e38367d-5ec1-4329-81f8-ece06bb5337c-1737398699803/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-01-20T18:54:58.938Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embrace-holiday-wellness-tips-for-a-balanced-winter-403763766</loc><lastmod>2025-01-20T18:54:55.829Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/55bb5e0d-abba-477d-bc9d-1e3b1a77e8d1-1737398674031/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embrace Holiday Wellness: Tips for a Balanced Winter</video:title><video:description>Explore essential strategies to navigate the emotional and dietary challenges of the holiday season. Learn how to maintain wellness through self-care practices such as yoga and journaling, and make mindful food and beverage choices to maintain healthy blood sugar levels, ensuring a harmonious holiday experience.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/55bb5e0d-abba-477d-bc9d-1e3b1a77e8d1-1737398674031/h264/1080.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2025-01-20T18:54:55.324Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-nutrition-fresh-and-fun-recipes-564627717</loc><lastmod>2025-01-20T18:54:48.602Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6055f14b-cc33-47ff-bad0-dbfae93f1aed-1737398672444/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Nutrition: Fresh and Fun Recipes</video:title><video:description>Explore the vibrant world of summer nutrition by incorporating seasonal fruits like peaches, plums, and watermelons into your recipes. Discover nutritious dish ideas for your next barbecue so you can enjoy social gatherings while maintaining a healthy lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6055f14b-cc33-47ff-bad0-dbfae93f1aed-1737398672444/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2025-01-20T18:54:48.122Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/discover-the-power-of-health-shared-communities-443803900</loc><lastmod>2025-01-20T18:54:43.141Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5e2f1498-b7d9-4936-ada2-cf44a849ae07-1737398670470/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Discover the Power of Health-shared Communities</video:title><video:description>Explore how joining a Healthshare Community can transform your wellness journey. Connect with like-minded individuals who share your health goals and challenges. Discover resources and make connections that provide support and friendship. Dive into the benefits of this collaborative approach to health improvement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5e2f1498-b7d9-4936-ada2-cf44a849ae07-1737398670470/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2025-01-20T18:54:42.631Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/understanding-your-medications-616755649</loc><lastmod>2025-01-20T18:54:34.602Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/05e82a7a-c56f-4e82-9980-4e57b08a6929-1737398665793/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Understanding Your Medications</video:title><video:description>Gain insight into the importance of being informed about your medications. Learn practical tips on how to manage your medication list, discuss it with healthcare providers, and understand the potential side effects and interactions. Stay informed to effectively manage your health and treatment plan.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/05e82a7a-c56f-4e82-9980-4e57b08a6929-1737398665793/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2025-01-20T18:54:34.074Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-sleep-survival-tips-419863045</loc><lastmod>2025-01-20T18:54:27.972Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1638a88c-3a0d-42ae-a3f3-9ca59bc19b59-1737398630632/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Sleep Survival Tips</video:title><video:description>In this video, we explore effective coping strategies to improve sleep during those long summer days when the sun is out late. Discover simple solutions to enhance your sleep quality, such as using room darkening shades and eye masks, and learn why maintaining a consistent schedule is crucial for your health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1638a88c-3a0d-42ae-a3f3-9ca59bc19b59-1737398630632/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2025-01-20T18:54:27.410Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-diabetes-care-tips-743521182</loc><lastmod>2025-01-20T18:54:22.260Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bd734446-274b-4ca3-8900-d6ee6f2824ee-1737398626728/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Diabetes Care Tips</video:title><video:description>This video provides insights on preparing for summer with diabetes, emphasizing the importance of consulting a certified diabetes care education specialist. It highlights the need to revisit your diabetes management goals and plan for upcoming summer activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bd734446-274b-4ca3-8900-d6ee6f2824ee-1737398626728/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2025-01-20T18:54:21.649Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maximize-your-summer-with-health-shared-community-740522026</loc><lastmod>2025-01-20T18:54:14.370Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3730f1cb-1c56-41e0-ada8-9eed6a9941b4-1737398619338/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Maximize Your Summer with Health-Shared Community</video:title><video:description>Discover how the Healthshare Community can enhance your summer holidays by providing tips on making your vacation more engaging and active. Connect with other members who have visited the same places, and learn from their experiences to ensure a successful and enjoyable trip. Embrace the support and advice of a thriving community to make the most of your summer travels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3730f1cb-1c56-41e0-ada8-9eed6a9941b4-1737398619338/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2025-01-20T18:54:13.793Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/achieve-your-new-year-weight-loss-goals-703475736</loc><lastmod>2025-01-20T18:53:54.351Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e81addc5-1133-4dbb-810b-4061982707d3-1737398572215/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Achieve Your New Year Weight-Loss Goals</video:title><video:description>With the start of the new year, many individuals set nutrition and weight-loss goals. This video guides you on making realistic and specific goals. Instead of merely aiming to lose weight, focus on actionable steps like planning meals. Learn how setting precise actions can lead to achieving your overall health targets.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e81addc5-1133-4dbb-810b-4061982707d3-1737398572215/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-01-20T18:53:53.764Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-support-for-diabetes-care-770978780</loc><lastmod>2025-01-20T18:53:47.078Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2c31eb48-f653-4b45-927a-629be5cbf6cb-1737398510470/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Support for Diabetes Care</video:title><video:description>Discover ways to gain additional support during winter months through resources like the American Diabetes Association. Access virtual support groups, cooking classes, and a wealth of information. Learn more about reaching out to healthcare and mental health providers, as well as the importance of support from family and friends for managing diabetes effectively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2c31eb48-f653-4b45-927a-629be5cbf6cb-1737398510470/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2025-01-20T18:53:46.471Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-sugary-secret-behind-popular-sodas-377083510</loc><lastmod>2025-01-20T18:53:36.925Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/083edf45-999f-4edf-9187-04390a652c9d-1737398195724/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The Sugary Secret Behind Popular Sodas</video:title><video:description>Uncover the surprising sugar content in popular beverages like Coca-Cola and ginger ale. Learn why cutting down on these drinks is vital for your health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/083edf45-999f-4edf-9187-04390a652c9d-1737398195724/h264/1080.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2025-01-20T18:53:36.528Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-into-health-embrace-fresh-flavors-and-activities-797283074</loc><lastmod>2025-01-20T18:53:29.413Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/697425a5-aeb0-43b8-b71a-e3f66c7d6d95-1737398149204/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring into Health: Embrace Fresh Flavors and Activities</video:title><video:description>Discover how to welcome the spring season with a focus on healthy eating and outdoor activities. Learn about incorporating seasonal fruits and vegetables into your diet, such as berries and asparagus, to boost antioxidants and fiber. Get tips on preparing for outdoor exercise with appropriate gear and sun protection. This video is perfect for anyone looking to revitalize their lifestyle in harmony with the changing seasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/697425a5-aeb0-43b8-b71a-e3f66c7d6d95-1737398149204/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2025-01-20T18:53:29.413Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-living-community-in-fall-216052239</loc><lastmod>2025-01-20T18:33:20.398Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/887df610-51f6-4f2f-bdf6-791c38521d90-1737395702274/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Healthy Living &amp; Community in Fall</video:title><video:description>Explore the benefits of joining a healthcare community in the fall, from appreciating nature through hiking to sharing vital health information. Discover insights about receiving seasonal vaccines like flu shots and COVID vaccinations, and learn the importance of timing for maximum effectiveness. This video encourages outdoor activities and community sharing for improved wellness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/887df610-51f6-4f2f-bdf6-791c38521d90-1737395702274/h264/1080.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2025-01-20T18:33:19.787Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-joy-keeping-summer-memories-alive-67709996</loc><lastmod>2025-01-20T18:33:09.598Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4a283734-eee8-4906-9fec-2e6dd165f3a4-1737395699201/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Seasonal Joy: Keeping Summer Memories Alive</video:title><video:description>Larry shares insightful tips on how to keep the joy of summer alive as we transition into autumn. This video offers unique advice on savoring recent memories and planning fun fall activities. Perfect for those looking to enjoy every season's charm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4a283734-eee8-4906-9fec-2e6dd165f3a4-1737395699201/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2025-01-20T18:33:09.100Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tackling-seasonal-challenges-for-better-mental-health-595211382</loc><lastmod>2025-01-20T18:32:46.081Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/de989fc1-434d-4e05-b73e-cc88708cf63b-1737395696824/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Tackling Seasonal Challenges for Better Mental Health</video:title><video:description>Larry discusses how the change of seasons, particularly the transition into fall and winter, brings unique challenges that can affect mental well-being. Learn practical ways to recognize and address these issues promptly to maintain a clear and healthy mind despite shorter days and colder weather.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/de989fc1-434d-4e05-b73e-cc88708cf63b-1737395696824/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2025-01-20T18:32:45.560Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embrace-fall-balancing-sports-and-outdoor-wellness-494686013</loc><lastmod>2025-01-20T18:32:15.324Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ceb69827-dc3e-4a39-a19a-1294586b6b20-1737395684385/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embrace Fall: Balancing Sports and Outdoor Wellness</video:title><video:description>Larry shares how he makes the most of the beautiful fall season by balancing your sports enthusiasm with outdoor activities. Learn the importance of enjoying the outdoors for both physical and mental well-being, and how to harmonize your family and holiday time with your love for sports. This video is perfect for those who wish to prioritize health and well-being during the fall months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ceb69827-dc3e-4a39-a19a-1294586b6b20-1737395684385/h264/1080.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2025-01-20T18:32:14.766Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-health-preparedness-vaccines-wellness-543525036</loc><lastmod>2025-01-20T18:31:21.535Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d6bca3b5-1f3f-409a-be25-65b6c23744dd-1737395655969/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Seasonal Health Preparedness: Vaccines &amp; Wellness</video:title><video:description>Discover effective strategies for staying healthy during the fall and winter seasons. Learn how getting proper inoculations and vaccines from your healthcare provider can limit the chances of serious illnesses like the flu and COVID-19. This video emphasizes the importance of being prepared to maintain both physical and mental well-being as the days grow shorter and challenges increase. Equip yourself with knowledge to thrive and stay in good health throughout the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d6bca3b5-1f3f-409a-be25-65b6c23744dd-1737395655969/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2025-01-20T18:31:20.965Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-meal-prep-healthy-eating-for-fall-453238427</loc><lastmod>2025-01-20T18:31:04.105Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/983e3733-d172-479b-ac78-88c88f39f6bd-1737395650505/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Seasonal Meal Prep: Healthy Eating for Fall</video:title><video:description>In this video, Larry shares how to transition your eating habits from summer to fall. Discover the importance of mental and physical preparation for the changing seasons, and get practical tips on meal preparation for autumn. Ensure your meals are healthy and delicious by utilizing fresh produce, freezing it, and cooking at home to avoid constant takeout orders.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/983e3733-d172-479b-ac78-88c88f39f6bd-1737395650505/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2025-01-20T18:30:58.446Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/building-a-health-conscious-community-this-fall-659510170</loc><lastmod>2025-01-20T14:21:15.826Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8a16d75a-ed64-4b64-b7b2-9f183c121a39-1737382646803/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Building a Health-Conscious Community This Fall</video:title><video:description>Explore how the Health-Shared community can thrive during the fall by utilizing outdoor activities and sharing health insights. Learn about the importance of seasonal vaccinations, discover when to get your flu and COVID shots, and engage in community support networks. Whether it's hiking through scenic trails or learning about nearby healthcare providers, this video will guide you on enhancing communal health practices.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8a16d75a-ed64-4b64-b7b2-9f183c121a39-1737382646803/h264/1080.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2025-01-20T14:21:15.288Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/cherishing-summer-memories-in-autumn-862863799</loc><lastmod>2025-01-20T14:19:43.528Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d01e9247-8f95-4d9e-b52d-7f98a66d8aa4-1737382609271/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Cherishing Summer Memories in Autumn</video:title><video:description>Larry gives advice on how to cherish summer memories as you transition into the autumn season. Discover ways to keep your summer memories alive and ensure you have exciting activities planned for the fall. This short guide encourages you to hold onto recent joyful experiences and look forward to reliving them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d01e9247-8f95-4d9e-b52d-7f98a66d8aa4-1737382609271/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2025-01-20T14:19:42.994Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-winter-blues-quick-resolutions-57313205</loc><lastmod>2025-01-20T14:18:21.996Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/054482f1-2706-499f-94bd-36a815fbeb6d-1737382503648/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Managing Winter Blues: Quick Resolutions</video:title><video:description>As the colder months approach and daylight dwindles, tackling arising issues promptly becomes crucial for mental wellness. This video highlights strategies for promptly addressing and resolving problems during fall and winter, emphasizing their impact on mental health. Quick intervention not only mitigates the complications but also preserves mental clarity and well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/054482f1-2706-499f-94bd-36a815fbeb6d-1737382503648/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2025-01-20T14:18:21.452Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/transitioning-to-a-healthy-fall-routine-670662263</loc><lastmod>2025-01-20T14:17:52.381Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6fefa4a1-8c84-4f40-ada2-8d8b10056de7-1737382465716/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Transitioning to a Healthy Fall Routine</video:title><video:description>In this insightful video, Larry discusses strategies to prepare mentally and physically for the coming fall season. Learn how to transition from the freshness of summer to preparing nutritious meals as the days grow shorter. Get tips on meal preparation, maintaining a healthy diet, and embracing a proactive approach to your well-being as the colder months set in.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6fefa4a1-8c84-4f40-ada2-8d8b10056de7-1737382465716/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2025-01-20T14:17:51.858Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stay-healthy-this-fall-key-tips-for-flu-season-478191426</loc><lastmod>2025-01-20T14:17:30.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a6f5c88e-8170-4f61-bfbd-5e916cdefe10-1737382435783/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Stay Healthy This Fall: Key Tips for Flu Season</video:title><video:description>As fall arrives, it often brings with it the flu and other viruses. In this video, discover the importance of vaccinations and how they can help you stay healthy during the winter months. Learn why relying on healthcare providers for timely inoculations is crucial, and understand the benefits of being physically and mentally prepared to face any challenges that the cold season may present.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a6f5c88e-8170-4f61-bfbd-5e916cdefe10-1737382435783/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2025-01-20T14:17:29.509Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-fall-balancing-sports-and-outdoor-enjoyment-970008107</loc><lastmod>2025-01-20T14:17:20.057Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a85cfc01-a07d-49ad-8355-33132e28eba2-1737382414296/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Fall: Balancing Sports and Outdoor Enjoyment</video:title><video:description>Discover the joys of fall as a season that initiates sports activities, both indoors and out. Learn how to balance the allure of watching games with the importance of enjoying the limited nice days of the season. Understand why prioritizing mental and physical wellbeing through outdoor activities can enhance your autumn experience.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a85cfc01-a07d-49ad-8355-33132e28eba2-1737382414296/h264/1080.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2025-01-20T14:17:11.536Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/active-lifestyle-beating-diabetes-at-87-280997112</loc><lastmod>2025-01-20T00:29:43.876Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aa5abeb4-6668-4a87-acd6-9380972b80d5-1737332158985/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Active Lifestyle: Beating Diabetes at 87</video:title><video:description>Join Paul as he shares his invigorating daily routine of exercise and diet, all designed to manage his diabetes naturally. Discover how Paul incorporates treadmill workouts, weight lifting, and carb counting to maintain a healthy, stress-free life without medication. A truly inspiring story of active aging and healthy living!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aa5abeb4-6668-4a87-acd6-9380972b80d5-1737332158985/h264/1080.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2025-01-20T00:29:43.339Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-sugar-highs-over-the-holidays-513959732</loc><lastmod>2025-01-20T00:28:53.599Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0fde8575-5d80-4b8b-b045-fa5dac131d74-1737332081746/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Managing Sugar Highs Over the Holidays</video:title><video:description>Join our journey through holiday indulgence and the measures needed to counteract high sugar levels. Discover how balancing sweets, medication, and exercise helps maintain healthy blood sugar during festive times. With Valentine's Day just around the corner, find tips on preparation and maintaining control over your diet and routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0fde8575-5d80-4b8b-b045-fa5dac131d74-1737332081746/h264/1080.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2025-01-20T00:28:46.085Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/bracing-for-winter-and-managing-health-227190686</loc><lastmod>2025-01-17T15:14:50.231Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/13c7abe9-6330-4745-a8e8-3b52b99f7bce-1722133335862/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Bracing for Winter and Managing Health</video:title><video:description>A personal take on preparing for the cold season, managing health conditions, and the value of community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/13c7abe9-6330-4745-a8e8-3b52b99f7bce-1722133335862/h264/1080.mp4</video:content_loc><video:duration>206</video:duration><video:publication_date>2024-08-11T08:51:49.024Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/harnessing-your-health-community-738660304</loc><lastmod>2025-01-16T10:36:57.808Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f44f7299-bf44-4510-991c-48ec3d25889f-1736984512168/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Harnessing Your Health Community</video:title><video:description>Explore the power of connecting with a health share community, especially during the autumn season. Discover how sharing experiences and supporting others facing similar challenges can boost your well-being by increasing endorphins and reducing stress. Learn the importance of using your healthcare community for mutual support and inspiration.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f44f7299-bf44-4510-991c-48ec3d25889f-1736984512168/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2025-01-16T10:36:57.475Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/find-autumn-motivation-for-self-care-875763398</loc><lastmod>2025-01-16T10:36:53.595Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a8881cb4-26d4-4d8c-92a0-cf55d81a1b68-1736984456417/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Find Autumn Motivation for Self-Care</video:title><video:description>In this video, discover simple yet effective ways to regain your self-care motivation during the autumn months. Learn how grounding exercises can help center you and encourage progress towards your health goals. Remember, perfection isn't necessary, but every small step counts towards improving your well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a8881cb4-26d4-4d8c-92a0-cf55d81a1b68-1736984456417/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-01-16T10:36:53.143Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/your-autumn-health-checklist-559459950</loc><lastmod>2025-01-16T10:36:50.749Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/653df350-71fc-487b-ac85-779c70f54d30-1736983384174/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Your Autumn Health Checklist</video:title><video:description>As the leaves begin to fall, ensure you're up to date with essential health check-ups and procedures before the year ends. In this video, we remind you of the importance of having an annual dilated eye exam, routine dental visits, staying updated with vaccinations, and monitoring your A1C levels. Don't let the year slip by without checking these important health tasks off your list.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/653df350-71fc-487b-ac85-779c70f54d30-1736983384174/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2025-01-16T10:36:50.416Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-health-tips-for-diabetes-management-426027766</loc><lastmod>2025-01-16T10:36:47.163Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/771f6350-bcce-499f-ac8b-1cdf66c46ad8-1736983192380/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Autumn Health Tips for Diabetes Management</video:title><video:description>Discover valuable tips for managing diabetes in the autumn season. Learn how to develop a health plan and maintain a routine amidst the busyness of back-to-school schedules. Ensure your wellbeing by staying on track with meals and vaccinations, including flu and COVID vaccines, to stay healthy this season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/771f6350-bcce-499f-ac8b-1cdf66c46ad8-1736983192380/h264/1080.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2025-01-16T10:36:47.163Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-meal-prep-for-health-management-873287047</loc><lastmod>2025-01-16T10:36:41.646Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/52fc9423-3c77-4565-bca8-47e2bdc172fb-1736983306427/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Autumn Meal Prep for Health Management</video:title><video:description>Discover how to make the most of the autumn season by preparing and freezing nutritious meals. This video guides you through effective meal prepping strategies that are particularly beneficial for managing diabetes and maintaining overall health as the days get shorter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/52fc9423-3c77-4565-bca8-47e2bdc172fb-1736983306427/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2025-01-16T10:36:41.171Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-diabetes-care-tips-from-experts-802233653</loc><lastmod>2025-01-16T10:36:35.497Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3131bd03-615a-408b-96d5-239b9707c14e-1736983116238/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Diabetes Care Tips from Experts</video:title><video:description>Learn how to adjust your diabetes management plan for the summer with guidance from healthcare experts. Stay up-to-date with tips and advice from certified diabetes care education specialists to ensure you maintain optimal health during your summer activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3131bd03-615a-408b-96d5-239b9707c14e-1736983116238/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2025-01-16T10:36:35.018Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maximize-your-summer-with-healthshare-community-926291591</loc><lastmod>2025-01-16T10:36:27.318Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ed3742ec-0135-4a3b-bc5b-6c7fb563d3ed-1736982614469/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Maximize Your Summer with Healthshare Community</video:title><video:description>Discover how the Healthshare Community can be your go-to resource this summer for making the most of your holidays. Get tips from other community members on exciting activities and destinations to enhance your vacation and make it more active. Learn about the support and resources available to ensure a successful and enjoyable summer experience.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ed3742ec-0135-4a3b-bc5b-6c7fb563d3ed-1736982614469/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2025-01-16T10:36:26.827Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/kick-the-habit-summer-smoking-cessation-637816735</loc><lastmod>2025-01-16T10:36:20.037Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/38a27c79-ab07-45ec-85b0-526f4fa7c6dc-1736982099493/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Kick the Habit: Summer Smoking Cessation</video:title><video:description>This video highlights the importance of smoking cessation as a key health behavior, suggesting summer as the perfect time for a fresh start. It provides helpful resources like dialing 1-800-QUIT-SMOKING for support and encourages viewers to start their journey to a smoke-free life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/38a27c79-ab07-45ec-85b0-526f4fa7c6dc-1736982099493/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2025-01-16T10:36:19.616Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/smart-summer-travel-tips-500589036</loc><lastmod>2025-01-16T10:36:16.282Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/937be18f-9080-4099-ba94-027e52f7839d-1736981602593/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Smart Summer Travel Tips</video:title><video:description>Discover practical tips to ensure a healthy and budget-friendly summer vacation. Learn the importance of planning ahead, packing nutritious snacks, considering your meal options, and choosing accommodations wisely to enjoy your travel season without compromising your well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/937be18f-9080-4099-ba94-027e52f7839d-1736981602593/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-01-16T10:36:15.790Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sleep-better-simple-summer-strategies-508641965</loc><lastmod>2025-01-16T10:36:10.390Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2f6fc38d-0c81-4e36-aa83-ec5d84889eba-1736981896733/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Sleep Better: Simple Summer Strategies</video:title><video:description>Struggling with sleep during those long summer days? Discover simple yet effective coping strategies to help you get the rest you need when it's light out later. From room darkening shades to maintaining a consistent schedule, this video provides practical advice to improve your sleep routine and overall health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2f6fc38d-0c81-4e36-aa83-ec5d84889eba-1736981896733/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2025-01-16T10:36:10.004Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-nutrition-essentials-454247398</loc><lastmod>2025-01-16T10:36:05.558Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4023ac64-c1d6-41fa-b1a7-0a0944c9d0a0-1736981946017/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Nutrition Essentials</video:title><video:description>Explore the vibrant world of summer nutrition with insights into seasonal fruits like peaches, plums, and watermelon. Learn creative ways to incorporate these fruits into new recipes and maintain a healthy lifestyle, especially when attending summer barbecues and gatherings.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4023ac64-c1d6-41fa-b1a7-0a0944c9d0a0-1736981946017/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2025-01-16T10:36:05.028Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/connect-and-thrive-with-healthshare-community-333876263</loc><lastmod>2025-01-16T10:35:58.064Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1e033daa-d20d-412f-b5dd-821abf1f8ce1-1736975278518/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Connect and Thrive with Healthshare Community</video:title><video:description>Discover how Healthshare Community can support you in achieving your health goals. By joining, you'll gain access to valuable resources and a supportive network of individuals with similar aims. Find companionship and encouragement on your health journey today.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1e033daa-d20d-412f-b5dd-821abf1f8ce1-1736975278518/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2025-01-16T10:35:57.592Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-support-strategies-892606468</loc><lastmod>2025-01-16T10:34:55.349Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ad1e5d62-f464-4916-84c1-1d6c07061087-1736936830941/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness Support Strategies</video:title><video:description>Learn how to get the support you need during winter with insightful tips. Reach out to organizations like the American Diabetes Association for virtual support groups, cooking classes, and valuable resources. Additionally, consider contacting healthcare providers, mental health professionals, or relying on the support of family and friends to help manage your well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ad1e5d62-f464-4916-84c1-1d6c07061087-1736936830941/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2025-01-16T10:34:54.819Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-essentials-772030690</loc><lastmod>2025-01-16T10:33:42.662Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2f28ce2e-3812-42d7-bc74-60e29a80bfab-1736936797705/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Health Essentials</video:title><video:description>In the winter months, maintaining key health behaviors and personal health characteristics is crucial. This video emphasizes the importance of sufficient sleep, proactive health management, and active participation in your healthcare. Stay informed about your blood pressure, A1C levels, and other important health metrics for optimal well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2f28ce2e-3812-42d7-bc74-60e29a80bfab-1736936797705/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2025-01-16T10:33:35.155Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-with-diet-and-exercise-580748555</loc><lastmod>2025-01-17T15:14:50.231Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/34b942d2-58ee-414f-845b-4b01d74cdf79-1719815876968/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes with Diet and Exercise</video:title><video:description>In this insightful discussion, the speaker shares personal strategies for controlling diabetes, including dietary choices, portion control, stress management, and the importance of physical activity. Learn how small changes can make a big difference in managing this condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/34b942d2-58ee-414f-845b-4b01d74cdf79-1719815876968/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2024-07-01T07:10:40.186Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/big-blue-bear-community-pharmacy-more-than-prescriptions-649105665</loc><lastmod>2025-01-14T16:42:47.035Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6302c654-b2ee-45be-b583-e9f6e0eb12e4-1736872659947/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Big Blue Bear Community Pharmacy: More Than Prescriptions</video:title><video:description>Welcome to Big Blue Bear Community Pharmacy! We are dedicated to not just dispensing medications but also supporting your health and wellness journey. Our commitment extends to providing expert advice, a wide range of health products, and a friendly approach to care. From immune boosters to skincare, we have something for everyone. Join us in our mission to create a happier and healthier community for you, your family, and friends!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6302c654-b2ee-45be-b583-e9f6e0eb12e4-1736872659947/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2025-01-14T16:42:47.035Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-podiatrists-do-for-my-diabetic-feet-0283</loc><lastmod>2022-02-17T16:29:14.689Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-podiatrists-do-for-my-diabetic-feet-0283/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What can Podiatrists do for my Diabetic feet?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains that Podiatrists are key to helping look after your feet as a person with Diabetes. They can assess to assess how often to follow you up and also refer you to the correct setting of care. They an also work with Orthotist colleagues to help.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-podiatrists-do-for-my-diabetic-feet-0283/h264/1080.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2022-02-17T16:16:29.055Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/nutrition-goals-for-the-new-year-458340552</loc><lastmod>2025-01-13T16:10:22.525Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/98fedebf-f8b8-419f-99df-4a6c112d2de0-1736715530848/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Nutrition Goals for the New Year</video:title><video:description>As the new year begins, many individuals set nutrition goals to improve their health and well-being. This video emphasizes the importance of making realistic and specific goals. Rather than broad objectives such as weight loss, the focus should be on actionable behaviors that can lead to sustainable changes. Learn practical tips for setting and achieving your nutrition goals this January, helping you to stay on track and ensure that your resolutions are both achievable and meaningful.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/98fedebf-f8b8-419f-99df-4a6c112d2de0-1736715530848/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2025-01-13T16:05:33.349Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-strategies-15179520</loc><lastmod>2025-01-13T16:09:42.076Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cdbc35e7-0a39-4dd7-8530-439fee8c9ec6-1736715478957/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness Strategies</video:title><video:description>Explore effective self-care strategies to navigate the winter holiday season with ease. This video discusses planning, healthy eating, and mindfulness techniques that can enhance your overall well-being during a time that might bring both joy and challenges. Learn how to take control of your holiday experience with practical tips that promote balance and wellness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cdbc35e7-0a39-4dd7-8530-439fee8c9ec6-1736715478957/h264/1080.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2025-01-13T16:05:19.007Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sugar-shockers-the-truth-behind-carbonated-drinks-319226845</loc><lastmod>2025-01-13T16:09:08.072Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7415c336-edd5-4807-bad6-ad68a2eb3f74-1736715379911/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Sugar Shockers: The Truth Behind Carbonated Drinks</video:title><video:description>In this insightful video, we delve into the sugar content of popular carbonated beverages, such as Coca-Cola and ginger ale. Discover why these drinks might be more harmful than you think and learn about healthier alternatives. This eye-opening discussion encourages viewers to reconsider their beverage choices for better health and wellness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7415c336-edd5-4807-bad6-ad68a2eb3f74-1736715379911/h264/1080.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2025-01-13T16:05:10.799Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-health-management-tips-126676912</loc><lastmod>2025-01-13T16:08:44.927Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f171912b-bca9-42d5-98c3-5b3fb556e718-1736715353430/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Health Management Tips</video:title><video:description>Discover effective strategies to manage your health during the winter months. This video provides essential tips on maintaining a routine, staying active, and incorporating healthy winter foods into your diet. Learn how seasonal challenges can be conquered with the right mindset and preparation, ensuring that you stay healthy and vibrant throughout the chilly season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f171912b-bca9-42d5-98c3-5b3fb556e718-1736715353430/h264/1080.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2025-01-13T16:05:04.221Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-strategies-16801629</loc><lastmod>2025-01-13T16:05:27.282Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cdbc35e7-0a39-4dd7-8530-439fee8c9ec6-1736715478957/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness Strategies</video:title><video:description>Explore effective self-care strategies to navigate the winter holiday season with ease. This video discusses planning, healthy eating, and mindfulness techniques that can enhance your overall well-being during a time that might bring both joy and challenges. Learn how to take control of your holiday experience with practical tips that promote balance and wellness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cdbc35e7-0a39-4dd7-8530-439fee8c9ec6-1736715478957/h264/1080.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2025-01-13T16:05:27.282Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-problems-can-type-1-diabetes-cause-0535</loc><lastmod>2022-02-11T08:13:17.871Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-problems-can-type-1-diabetes-cause-0535/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What problems can Type 1 Diabetes cause?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist explains what the complications of Type 1 Diabetes can get. He explains that taking Insulin is absolutely essential and not taking it can potentially be life threatening. He mentions various complications with organs in your body if Diabetes is not well controlled. Dr Quraishi talks about it being a lifelong condition which should be managed in collaboration with a Specialist Endocrinologist (Diabetologist).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-problems-can-type-1-diabetes-cause-0535/h264/720.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-02-11T03:47:56.383Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-sorts-of-things-might-you-feel-with-type-1-diabetes-0835</loc><lastmod>2022-02-11T08:12:26.974Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-sorts-of-things-might-you-feel-with-type-1-diabetes-0835/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What sorts of things might you feel with Type 1 Diabetes?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about what symptoms people can experience if they develop Type 1 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-sorts-of-things-might-you-feel-with-type-1-diabetes-0835/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2022-02-11T03:47:57.427Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/understanding-the-importance-of-health-shared-to-the-local-community-949470126</loc><lastmod>2025-01-08T23:35:32.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/77c2b5fb-fe12-4b6a-9138-994c13027e40-1736377591041/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Understanding the importance of Health-Shared to the local community</video:title><video:description>In this video, community wellness coordinator at LifeBridge Health Sherri Zaslow shares her insights on how the Health-Shared platform can benefit the local community and empower people to make healthier choices and take better care of their own health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/77c2b5fb-fe12-4b6a-9138-994c13027e40-1736377591041/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2025-01-08T23:35:31.205Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-support-during-fall-990174090</loc><lastmod>2025-01-08T23:24:26.102Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0e10834b-0609-497a-8c76-d12cfc09c847-1736369629558/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Community support during Fall</video:title><video:description>Community wellness coordinator Sherri Zaslow discusses some of the initiatives and services that are provided to the local community to support their health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0e10834b-0609-497a-8c76-d12cfc09c847-1736369629558/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2025-01-08T23:24:25.574Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-challenges-faced-by-the-local-community-going-into-fall-94056215</loc><lastmod>2025-01-08T23:20:26.194Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2e6b0e15-2e78-423c-acbf-e7cbcfc283fd-1736369573427/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Health challenges faced by the local community going into fall</video:title><video:description>Community wellness coordinator at LifeBridge Health Sherri Zaslow shares her insights on the health challenges that the Jewish community might faces as the season goes into Fall.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2e6b0e15-2e78-423c-acbf-e7cbcfc283fd-1736369573427/h264/1080.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2025-01-08T23:20:25.576Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-self-care-important-to-the-community-906562083</loc><lastmod>2025-01-08T23:13:47.200Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9cb95e79-6226-4f2f-9c8c-0768965fb27e-1736377541613/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is "Self-care" important to the community?</video:title><video:description>Community wellness coordinator at LifeBridge Health Sherri Zaslow discusses the importance of understanding self-care to empower ourselves to make better health decisions, and how healthcare providers and educators can facilitate patient activation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9cb95e79-6226-4f2f-9c8c-0768965fb27e-1736377541613/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-01-08T23:13:42.375Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-healthcare-providers-better-support-your-community-56909393</loc><lastmod>2025-01-08T15:52:10.298Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d6914dcb-36ed-4156-b22f-6fd609842a3b-1736351196933/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can healthcare providers better support your community?</video:title><video:description>Join us as we dive deep into the latest advancements in medical technology, discussing innovative treatments and procedures that are changing the landscape of healthcare. We'll cover a range of topics, from minimally invasive surgeries to groundbreaking research in regenerative medicine. Your understanding of the medical field will be enriched as we explore specific case studies and expert insights from leading professionals in the healthcare industry. Whether you are a medical professional or just curious about the changes in healthcare, this video is designed to inform and inspire. Our discussion will emphasize the importance of patient care and the integration of technology in improving outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d6914dcb-36ed-4156-b22f-6fd609842a3b-1736351196933/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2025-01-08T15:52:09.592Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/supporting-patients-in-winter-79560160</loc><lastmod>2025-01-08T15:44:44.574Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/d2781112-0c57-4938-8939-93b75384f1e0-1736345953249/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Supporting Patients in Winter</video:title><video:description>Winter can be a challenging time for many individuals due to increased isolation and decreased social interactions. Healthcare providers play a crucial role in recognizing these seasonal changes and their impacts on mental health. This discussion emphasizes the importance of understanding patients' winter-related challenges and encourages healthcare providers to actively support them. By identifying and connecting patients with programs that foster socialization, outdoor activities, and mental wellness, providers can significantly enhance their patients' well-being during the colder months. This insight is vital for practitioners aiming to offer comprehensive care throughout the year, particularly as the seasons change.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/d2781112-0c57-4938-8939-93b75384f1e0-1736345953249/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2025-01-08T15:44:43.886Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-challenges-133197400</loc><lastmod>2025-01-08T15:44:07.615Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2a1377bf-6580-48b0-8e68-0134f5fffb95-1736345745155/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness Challenges</video:title><video:description>As the winter season sets in, many individuals face unique challenges that can hinder their health and wellness. The cold and gray weather often leads to reduced physical activity, as people tend to stay indoors. Coupled with holiday festivities where alcohol consumption may increase, this time of year can significantly impact one’s diet and lifestyle choices. Addressing these challenges is crucial. Engaging in regular physical activity can reduce stress and improve sleep quality, fostering a healthier overall lifestyle. This discussion aims to highlight the importance of maintaining active and healthy habits during the winter months, and how overcoming these seasonal challenges can lead to a more balanced life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2a1377bf-6580-48b0-8e68-0134f5fffb95-1736345745155/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2025-01-08T15:44:06.871Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/raising-awareness-on-diabetes-management-122160227</loc><lastmod>2025-01-08T15:40:10.949Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/90b140ee-52df-4952-bb72-b1099d93682a-1736345653222/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Raising Awareness on Diabetes Management</video:title><video:description>Diabetes management is critical for public health, and discussions around effective prevention strategies are crucial for community well-being. This video segment emphasizes the increasing prevalence of diabetes and the importance of raising awareness through community programs. It highlights the challenges posed by remote program delivery, particularly in relation to exercise and movement, essential components of diabetes prevention and management. The need for adaptation due to the changing world, including the use of technology like Zoom, is also addressed. This discussion aims to enhance support for those affected by diabetes and promote a more connected community through various programs, especially during challenging seasons. The insights shared in this segment are vital for anyone looking to understand the current landscape of diabetes care and the obstacles faced by both healthcare providers and patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/90b140ee-52df-4952-bb72-b1099d93682a-1736345653222/h264/1080.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2025-01-08T15:40:10.237Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-holiday-eating-tips-796326975</loc><lastmod>2025-01-08T15:39:45.061Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0fbbe0d7-e845-4772-9b50-2913588e9bfd-1736345428051/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Healthy Holiday Eating Tips</video:title><video:description>Explore practical tips with Community wellness coordinator at LifeBridge Health Sherri Zaslow for maintaining healthier eating habits during the festive winter season, particularly in the context of Jewish holiday celebrations like Hanukkah. This discussion highlights the traditional foods associated with these celebrations, such as fried donuts and latkes, and offers healthier alternatives to these high-calorie dishes. The conversation emphasizes the importance of moderation and presents innovative cooking methods, such as utilizing ovens instead of frying, and air frying for donuts. Join us as we strive to encourage healthier eating choices during holiday festivities, engaging communities in educational cooking events and promoting mindful eating practices. Discover how to enjoy festive foods without overindulging while staying connected with cultural traditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0fbbe0d7-e845-4772-9b50-2913588e9bfd-1736345428051/h264/1080.mp4</video:content_loc><video:duration>112</video:duration><video:publication_date>2025-01-08T15:39:39.275Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-wellness-safe-activities-and-healthy-choices-211913419</loc><lastmod>2025-01-08T14:19:32.134Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3a2c6e73-963b-4f40-9f10-fa68167a0cb5-1736274512800/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Wellness: Safe Activities and Healthy Choices</video:title><video:description>As the summer approaches, it’s essential for community educators and health care workers to engage in discussions around safe and healthy choices for individuals looking to enjoy the warmer weather. This video emphasizes the importance of recognizing personal preferences and needs when it comes to summer activities, such as playing pickleball or eating fresh vegetables. It highlights that while some may be excited about these activities, others may have reservations or different interests, such as preferring healthy snacks or avoiding physical activities in hot weather. The discussion encourages sensitivity to varying preferences and suggests organizing communication platforms, like social media or discussion groups, for support. By addressing these topics proactively, individuals can better navigate summer challenges and work towards maintaining their health in a way that feels comfortable and enjoyable for them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3a2c6e73-963b-4f40-9f10-fa68167a0cb5-1736274512800/h264/1080.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2025-01-08T14:19:31.638Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-strategies-389990923</loc><lastmod>2025-01-08T14:08:41.564Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7ad942d7-1ee4-474e-b5ca-691ab48b1200-1736274436288/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Health Strategies</video:title><video:description>In this video, we discuss various coping strategies for individuals experiencing sleep difficulties during the longer days of summer. Our video highlights the importance of managing stress during this season, especially with worries about appearances, diet, and exercise. We also introduce our innovative program called 'Lunch and Learn,' which targets older adults, combining discussions led by lifestyle professionals with physical activities. This approach encourages engagement and supports overall well-being, particularly for those who prefer indoor activities due to heat. Join us as we explore these strategies and share resources to help navigate summer health challenges effectively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7ad942d7-1ee4-474e-b5ca-691ab48b1200-1736274436288/h264/1080.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2025-01-08T14:08:40.993Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/harnessing-peer-influence-in-health-356303872</loc><lastmod>2025-01-08T14:06:24.454Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/599acf93-ecfb-4c6a-b6cf-fa135d4a2c33-1736263755369/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Harnessing Peer Influence in Health</video:title><video:description>An discussion with Community wellness coordinator at LifeBridge Health Sherri Zaslow of how peer-shared information on social media impacts health decisions and the perceived value over professional advice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/599acf93-ecfb-4c6a-b6cf-fa135d4a2c33-1736263755369/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2025-01-08T14:06:23.932Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-passover-health-and-community-strategies-344496830</loc><lastmod>2025-01-08T13:57:11.865Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/897ad261-4a08-42f8-8899-9c2d540fe5dd-1736263453809/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Navigating Passover: Health and Community Strategies</video:title><video:description>An insightful discussion with Community wellness coordinator at LifeBridge Health Sherri Zaslow on the challenges faced by the Jewish community during Passover, focusing on healthcare needs and community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/897ad261-4a08-42f8-8899-9c2d540fe5dd-1736263453809/h264/1080.mp4</video:content_loc><video:duration>121</video:duration><video:publication_date>2025-01-08T13:57:11.364Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/revitalizing-community-health-in-spring-618742868</loc><lastmod>2025-01-08T13:56:42.642Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a3b9d6a9-e170-4e19-8758-b16e8c19ceab-1736263307987/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Revitalizing Community Health in Spring</video:title><video:description>Community wellness coordinator at LifeBridge Health Sherri Zaslow explains how spring encourages socialization, physical activity, and healthy eating in the community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a3b9d6a9-e170-4e19-8758-b16e8c19ceab-1736263307987/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2025-01-08T13:56:42.075Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-tackling-diabetes-challenges-together-315848535</loc><lastmod>2025-01-08T13:54:20.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1c7a2af3-3677-40b5-92bf-b58091d2c2cb-1736263241646/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness: Tackling Diabetes Challenges Together</video:title><video:description>Explore the impact of winter on diabetes management, food choices, and community support with a special program designed to encourage healthy living.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1c7a2af3-3677-40b5-92bf-b58091d2c2cb-1736263241646/h264/1080.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2025-01-08T13:13:04.685Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellness-for-diabetics-433363805</loc><lastmod>2024-12-31T10:32:33.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e8571676-7745-4324-aa3f-073103632abd-1722133614005/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Winter Wellness for Diabetics</video:title><video:description>An individual with diabetes shares their strategies for staying healthy during the winter, emphasizing the importance of warmth, a healthy diet, and vaccinations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e8571676-7745-4324-aa3f-073103632abd-1722133614005/h264/1080.mp4</video:content_loc><video:duration>232</video:duration><video:publication_date>2024-08-06T12:13:18.624Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/overview-of-treatments-for-heart-failure-in-diabetes-0964</loc><lastmod>2024-12-30T10:47:02.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/overview-of-treatments-for-heart-failure-in-diabetes-0964/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Overview of treatments for Heart Failure in diabetes</video:title><video:description>Treatments for heart failure in diabetic patients are the same to patients with heart failure. In this video, Dr. Sunthar tells us more about the different types of treatments available.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/overview-of-treatments-for-heart-failure-in-diabetes-0964/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-10-15T10:05:13.482Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-management-in-winter-996787241</loc><lastmod>2024-12-31T10:21:29.533Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ab2b867f-02fb-4c72-9c62-7aa8232c9442-1719852716364/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diabetes Management in Winter</video:title><video:description>This discussion focuses on the unique challenges that individuals with diabetes face during the winter months, including common illnesses and lifestyle changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ab2b867f-02fb-4c72-9c62-7aa8232c9442-1719852716364/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2024-07-01T16:54:26.809Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-challenges-do-people-face-in-winter-living-with-diabetes-693938898</loc><lastmod>2024-12-30T10:46:13.552Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-challenges-do-people-face-in-winter-living-with-diabetes-693938898/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What challenges do people face in Winter, living with Diabetes?</video:title><video:description>It can all be massively overwhelming when you are given a diagnosis that will affect so many aspects of you life. Everything becomes a challenge not only for the person with diabetes but also for our families and friends.

Finding goals and motivation is a big part of managing the challenges. The emotional and physical strength in you, through family and friends, and the diabetic community helps you take ownership of your diabetes journey. At Health-shared we empower you to understand diabetes, with the support of the community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-challenges-do-people-face-in-winter-living-with-diabetes-693938898/h264/720.mp4</video:content_loc><video:duration>183</video:duration><video:publication_date>2023-02-05T06:51:11.123Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-winter-83180959</loc><lastmod>2024-12-31T10:14:07.455Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aea6bf49-6a0a-41c4-b184-7cbfc288025e-1722133822954/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in Winter</video:title><video:description>Heather shares her personal challenges and strategies for managing diabetes in winter, emphasizing the importance of maintaining a balanced diet and staying active indoors. She also highlights the value of dressing appropriately for the weather and the role of social support in staying motivated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aea6bf49-6a0a-41c4-b184-7cbfc288025e-1722133822954/h264/1080.mp4</video:content_loc><video:duration>153</video:duration><video:publication_date>2024-08-06T08:32:25.375Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/things-to-look-out-for-after-an-open-bypass-operation-0332</loc><lastmod>2022-02-11T08:12:40.863Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/things-to-look-out-for-after-an-open-bypass-operation-0332/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Things to look out for after an open bypass operation.</video:title><video:description>Mr Joseph Shalhoub, Consultant Vascular and Endovascular Surgeon talks about the important of being no the correct medication after having bypass surgery as these may have changed. He also talks about the importance of looking after the wounds in the leg from the bypass surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/things-to-look-out-for-after-an-open-bypass-operation-0332/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-02-11T03:47:41.720Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-heart-failure-with-preserved-ejection-fraction-0551</loc><lastmod>2024-12-30T10:47:02.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-heart-failure-with-preserved-ejection-fraction-0551/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Heart Failure with preserved ejection fraction?</video:title><video:description>Heart failure with preserved ejection fraction (HFpEF) is also known as diastolic heart failure and is where the heart muscle is too stiff. In this video, Dr. Sunthar describes some of the repercussions of diastolic heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-heart-failure-with-preserved-ejection-fraction-0551/h264/1080.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2022-10-18T20:57:28.429Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-513640098</loc><lastmod>2024-12-30T10:46:13.552Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-513640098/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When you wake up in the morning and you don't feel great, what's the thing that gets you moving? On </video:title><video:description>There are days when everything seems gloomy and grey but we still need to find a way to get moving and get on with our day. Sometimes, it is just taking that first step. It is so different on days when we feel fantastic because we have achieved a goal or something just makes us smile.
Being human, means we are never the same from one day to the next. It is alright not to be sure of yourself all of the time. Diabetes is a complex medical conditions and it can be a minefield to negotiate. There are times when your diabetes will give you those highs and lows that you have just heard about and it is okay to seek professional help. We at health-shared want to support your thoughts and decisions and help you feel safe in where you need to turn to next.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-you-wake-up-in-the-morning-and-you-dont-feel-great-whats-the-thing-that-gets-you-moving-on-the-days-when-youre-feeling-fantastic-what-do-you-like-to-do-what-really-makes-you-smile-513640098/h264/720.mp4</video:content_loc><video:duration>262</video:duration><video:publication_date>2023-02-05T07:06:57.085Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-might-alert-you-to-developing-type-2-diabetes-0538</loc><lastmod>2022-02-11T08:12:17.002Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-might-alert-you-to-developing-type-2-diabetes-0538/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What might alert you to developing Type 2 diabetes?</video:title><video:description>Sister Parminder Rehal is a Diabetic Specialist Nurse. In this video she talks about the symptoms that people might experience if they develop Type 2 Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-might-alert-you-to-developing-type-2-diabetes-0538/h264/720.mp4</video:content_loc><video:duration>78</video:duration><video:publication_date>2022-02-11T03:47:18.535Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/comforts-xmas-bite-recipe-520626741</loc><lastmod>2024-12-18T03:49:24.893Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6f2eea00-e880-46a6-8291-7ff5165852aa-1734490628485/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Comfort's XMAS Bite Recipe!</video:title><video:description>Comfort Fulek shares her experience with healthy eating, and creating a special low-carb Christmas dish.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6f2eea00-e880-46a6-8291-7ff5165852aa-1734490628485/h264/1080.mp4</video:content_loc><video:duration>148</video:duration><video:publication_date>2024-12-18T03:49:24.360Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-ulcer-debridement-0270</loc><lastmod>2022-02-11T08:12:55.426Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-ulcer-debridement-0270/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is ulcer debridement?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist explains what ulcer debridement is and how it is done. She talks about this in general terms and also specifically related to ulcers also. She goes on to explain various reasons why ulcer debridement might be done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-ulcer-debridement-0270/h264/720.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2022-02-11T03:47:52.697Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-need-to-adapt-your-diabetes-meds-during-spring-these-are-views-from-out-community-members-656364827</loc><lastmod>2023-05-08T15:38:18.924Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-need-to-adapt-your-diabetes-meds-during-spring-these-are-views-from-out-community-members-656364827/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you need to adapt your diabetes meds during spring? These are views from out community members</video:title><video:description>This is a spring season video that highlights how spring can affect people with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-need-to-adapt-your-diabetes-meds-during-spring-these-are-views-from-out-community-members-656364827/h264/720.mp4</video:content_loc><video:duration>274</video:duration><video:publication_date>2023-04-18T09:45:32.838Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-dietary-choices-with-diabetes-446934289</loc><lastmod>2024-12-09T12:04:01.443Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8f0e26ea-3685-42ec-beb8-2867c07362d2-1733574566714/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Navigating Dietary Choices with Diabetes</video:title><video:description>Cindy shares her personal journey of managing diabetes through careful attention to her diet, the importance of listening to her body, and maintaining a positive mindset. She offers advice to those newly diagnosed with diabetes, emphasizing the value of self-discipline, self-faith, and the occasional indulgence.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8f0e26ea-3685-42ec-beb8-2867c07362d2-1733574566714/h264/1080.mp4</video:content_loc><video:duration>177</video:duration><video:publication_date>2024-12-07T12:36:52.164Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/journey-to-diabetes-management-206661139</loc><lastmod>2024-12-09T11:58:50.264Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/649e2a2c-e70c-402d-b361-5538c408e03d-1733574408247/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Journey to Diabetes Management</video:title><video:description>An inspiring story of Cindy from Carroll County who successfully managed diabetes by losing weight, adjusting medication, and adopting a balanced diet and exercise routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/649e2a2c-e70c-402d-b361-5538c408e03d-1733574408247/h264/1080.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2024-12-07T12:37:30.839Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-healthshed-registration-442253704</loc><lastmod>2024-12-01T11:03:06.888Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/976a33e4-2b48-44f4-9f32-cfc80b4e831c-1733050047310/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Navigating Health-Shared Registration</video:title><video:description>A step-by-step guide on how to register on health-shared.com, including setting up a profile, selecting interests, and joining communities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/976a33e4-2b48-44f4-9f32-cfc80b4e831c-1733050047310/h264/1080.mp4</video:content_loc><video:duration>780</video:duration><video:publication_date>2024-12-01T11:00:07.337Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/balancing-diabetes-with-seasonal-changes-312484530</loc><lastmod>2024-11-29T11:22:06.634Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/26242234-48da-4cc0-98de-7218897bfcdb-1722132790008/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Balancing Diabetes with Seasonal Changes</video:title><video:description>An individual shares their experiences managing diabetes amidst the changing seasons, detailing the challenges of dietary temptations during summer socializing and the impact of shorter nights on stress and sleep. They also discuss the struggle with reduced mobility and vascular health issues, while finding solace in summer's warmth and the company of family.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/26242234-48da-4cc0-98de-7218897bfcdb-1722132790008/h264/1080.mp4</video:content_loc><video:duration>451</video:duration><video:publication_date>2024-08-06T14:21:55.037Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-the-heat-510944203</loc><lastmod>2024-11-29T10:51:40.340Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1fa0570b-1a7e-4c21-9b56-fe7e48a5742f-1722132519798/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in the Heat</video:title><video:description>The interviewee shares their personal experiences with managing diabetes, particularly during the summer months. They discuss their dietary habits, activity levels, and the challenges they face with their condition when the weather is hot. The conversation also touches on their strategies for maintaining their health and wellbeing despite these challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1fa0570b-1a7e-4c21-9b56-fe7e48a5742f-1722132519798/h264/1080.mp4</video:content_loc><video:duration>255</video:duration><video:publication_date>2024-08-06T14:25:24.150Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-common-symptoms-of-diabetic-retinopathy-0131</loc><lastmod>2022-02-17T16:29:02.469Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-common-symptoms-of-diabetic-retinopathy-0131/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there common symptoms of Diabetic Retinopathy?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist, talks about what symptoms you may experience with Diabetic Retinopathy (problems with the back of the eye). He explains some symptoms which may happen suddenly but that it is a usually a gradual process which needs monitoring with regular checkups.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-common-symptoms-of-diabetic-retinopathy-0131/h264/1080.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2022-02-17T16:16:33.359Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-move-up-and-down-tiers-if-i-ve-been-to-hospital-diabetic-0177</loc><lastmod>2022-02-17T16:29:08.612Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-move-up-and-down-tiers-if-i-ve-been-to-hospital-diabetic-0177/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I move up and down tiers if I've been to hospital Diabetic Foot MDT?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about the settings where people with Diabetic foot problems are cared for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-move-up-and-down-tiers-if-i-ve-been-to-hospital-diabetic-0177/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-02-17T16:16:33.809Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-common-symptoms-of-diabetic-retinopathy-0185</loc><lastmod>2022-06-29T10:42:21.805Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-common-symptoms-of-diabetic-retinopathy-0185/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there any common symptoms of Diabetic Retinopathy?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about how Diabetic Retinopathy can make itself known to people. He also gives good advice on prescriptions for glasses when they are first diagnosed with Diabetes. He talks about the importance of retinal screening.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-common-symptoms-of-diabetic-retinopathy-0185/h264/1080.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2022-02-17T16:16:13.499Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-sort-of-people-may-benefit-from-glp-1-agonist-0615</loc><lastmod>2022-02-11T08:13:12.644Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-sort-of-people-may-benefit-from-glp-1-agonist-0615/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which sort of people may benefit from GLP-1 agonist?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist explains which people with Diabetes may benefit from GLP-1 agonists.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-sort-of-people-may-benefit-from-glp-1-agonist-0615/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2022-02-11T03:48:02.113Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-people-with-diabetes-develop-foot-problems-0326</loc><lastmod>2023-05-16T15:14:42.201Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-people-with-diabetes-develop-foot-problems-0326/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Understanding Diabetic Foot Complications</video:title><video:description>Discover the reasons behind foot problems in diabetes patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-people-with-diabetes-develop-foot-problems-0326/h264/1080.mp4</video:content_loc><video:duration>260</video:duration><video:publication_date>2022-02-17T16:16:50.151Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-limiting-carbohydrates-in-diabetes-is-important-0568</loc><lastmod>2022-02-11T08:12:57.920Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-limiting-carbohydrates-in-diabetes-is-important-0568/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why limiting Carbohydrates in Diabetes is important?</video:title><video:description>Salma Mehar, Consultant Diabetes Dietician, explains why limiting the amount of Carbohydrates is important for good health. She explains what Carbohydrates are and also touches on Glycaemic Index. She explains how replacing Carbohydrates with other food groups can be healthy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-limiting-carbohydrates-in-diabetes-is-important-0568/h264/720.mp4</video:content_loc><video:duration>243</video:duration><video:publication_date>2022-02-11T03:48:11.187Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/problems-i-ve-experienced-with-my-diabetes-0671</loc><lastmod>2022-02-17T16:28:59.217Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/problems-i-ve-experienced-with-my-diabetes-0671/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Problems I've experienced with my Diabetes.</video:title><video:description>Steve talks about his experiences of problems that he has experienced over the years with his type 1 Diabetes. He talks about having being able to steer a relatively trouble free 30 years.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/problems-i-ve-experienced-with-my-diabetes-0671/h264/1080.mp4</video:content_loc><video:duration>147</video:duration><video:publication_date>2022-02-17T16:16:38.971Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-first-memories-of-having-type-1-diabetes-0951</loc><lastmod>2022-02-17T16:29:10.848Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-first-memories-of-having-type-1-diabetes-0951/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>My first memories of having Type 1 Diabetes.</video:title><video:description>Steve talks about his first memories of having Type 1 Diabetes. He describes how he felt as a child and how his feelings changed over time as he developed more awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-first-memories-of-having-type-1-diabetes-0951/h264/1080.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2022-02-17T16:16:20.171Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hydration-and-hobbies-61998393</loc><lastmod>2024-08-12T12:38:38.069Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/832fb9b5-5202-46af-b087-a1d64c4809ff-1723168678178/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Hydration and Hobbies</video:title><video:description>The interviewee discusses the importance of staying hydrated, especially in hot weather, and the enjoyment derived from participating in football and DJing. They also touch upon the advice given by healthcare professionals regarding diet and the encouragement of others to get involved in activities they enjoy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/832fb9b5-5202-46af-b087-a1d64c4809ff-1723168678178/h264/1080.mp4</video:content_loc><video:duration>103</video:duration><video:publication_date>2024-08-12T12:38:38.069Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-vibes-36126205</loc><lastmod>2024-08-12T12:28:06.718Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/efd153d3-7325-4a8c-9af2-3dc93c2f5c21-1723168872249/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Summer Vibes</video:title><video:description>In this insightful discussion, the interviewee shares their strategies for coping with the long daylight hours of summer, their increased physical activity during the season, and the positive impact of sunshine on their mood and health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/efd153d3-7325-4a8c-9af2-3dc93c2f5c21-1723168872249/h264/1080.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2024-08-12T12:28:06.718Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springtime-revival-and-healthy-resolutions-528312825</loc><lastmod>2024-08-12T12:22:11.136Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b563cfa1-2520-4733-82fc-5083697ec984-1723169048668/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Springtime Revival and Healthy Resolutions</video:title><video:description>In this heartwarming discussion, the interviewee reflects on the rejuvenating spirit of spring, the excitement of shedding winter weight, and the personal success of dietary changes. They emphasize the importance of maintaining a healthy lifestyle, even during stressful times, and the role of healthcare professionals in promoting wellness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b563cfa1-2520-4733-82fc-5083697ec984-1723169048668/h264/1080.mp4</video:content_loc><video:duration>197</video:duration><video:publication_date>2024-08-12T12:22:11.136Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-family-food-and-well-being-603757681</loc><lastmod>2024-08-12T12:20:55.392Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3bfe71d6-db13-4fed-97e7-09010e26a5cb-1723169082490/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Summer: Family, Food, and Well-being</video:title><video:description>In this heartwarming discussion, the interviewee shares their anticipation for summer, highlighting the season's unique challenges and opportunities. From maintaining a healthy diet and traditional recipes to managing stress and busy schedules, they emphasize the importance of family gatherings, community involvement, and personal well-being. The conversation also touches on the benefits of longer days, outdoor activities, and the importance of creating a supportive community, both online and offline.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3bfe71d6-db13-4fed-97e7-09010e26a5cb-1723169082490/h264/1080.mp4</video:content_loc><video:duration>278</video:duration><video:publication_date>2024-08-12T12:20:55.392Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-diversity-in-diet-and-tackling-seasonal-allergies-255231996</loc><lastmod>2024-08-12T12:17:43.818Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b8b43461-c8d8-4a24-8882-a8c5f23604bc-1723337988945/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Diversity in Diet and Tackling Seasonal Allergies</video:title><video:description>The interviewee discusses their resolution to diversify their diet by trying 30 different fruits, vegetables, nuts, and seeds every week, influenced by the cultural variety in their city. They also share past successes in adopting a healthier diet and the challenges of managing seasonal allergies like hay fever for themselves and their family, highlighting the benefits of an online health shared community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b8b43461-c8d8-4a24-8882-a8c5f23604bc-1723337988945/h264/1080.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2024-08-12T12:17:43.818Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-habits-and-community-health-752557811</loc><lastmod>2024-08-12T10:58:02.068Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ba90138f-b8c8-4890-973c-d55fae59b05c-1723338039277/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Summer Habits and Community Health</video:title><video:description>The interviewee discusses their personal experience with summer eating habits, the impact of longer days on energy and sleep, and the value of slowing down during busy times. They also highlight the importance of online communities for sharing health tips and experiences, and suggest healthcare experts engage more in community spaces.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ba90138f-b8c8-4890-973c-d55fae59b05c-1723338039277/h264/1080.mp4</video:content_loc><video:duration>152</video:duration><video:publication_date>2024-08-12T10:58:02.068Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-health-and-community-986579889</loc><lastmod>2024-08-11T09:25:07.914Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4663205f-e3cc-40a7-a963-be77cf725ab6-1722133012306/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Health and Community</video:title><video:description>In this heartfelt interview, the speaker shares their passion for walking despite experiencing back and knee pain. They discuss the importance of socializing, exercising, and preparing for holidays. The speaker also touches on their struggle with IBS and how dietitians have been instrumental in their healthcare. They offer advice to others in their community on managing diabetes and IBS, emphasizing the control of sugary products, staying active, and the benefits of drinking hot water. The speaker also highlights the value of participating in social clubs, attending online educational meetings, and engaging in activities like photography and IT courses.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4663205f-e3cc-40a7-a963-be77cf725ab6-1722133012306/h264/1080.mp4</video:content_loc><video:duration>228</video:duration><video:publication_date>2024-08-11T09:25:07.914Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-will-i-be-seen-and-what-tests-will-i-get-if-i-have-0165</loc><lastmod>2022-02-17T16:29:27.896Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-will-i-be-seen-and-what-tests-will-i-get-if-i-have-0165/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How often will I be seen and what tests will I get if I have Gestational Diabetes?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains how often you will be seen by specialists once you have been diagnosed with Gestational Diabetes. He explains that tests will be done for blood sugar levels and also for the growth of the baby. Both a Diabetes specialist as well as an Obstetrician will be looking at these tests to monitor progress and avoid problems.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-will-i-be-seen-and-what-tests-will-i-get-if-i-have-0165/h264/1080.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2022-02-17T16:16:38.469Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/unveiling-diabetes-amidst-cancer-693473913</loc><lastmod>2024-08-06T14:28:17.729Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/21c227cf-49e6-4745-8e32-eb62190cef8c-1722132412530/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Unveiling Diabetes Amidst Cancer</video:title><video:description>An individual recounts the unexpected discovery of their diabetes while undergoing treatment for cancer, highlighting the subtle symptoms and the importance of awareness, especially with a family history of the condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/21c227cf-49e6-4745-8e32-eb62190cef8c-1722132412530/h264/1080.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2024-08-06T14:28:17.729Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springtime-renewal-and-diabetes-management-250363309</loc><lastmod>2024-08-06T14:24:15.452Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/57699e25-f6da-4802-96d1-c0223bd68d87-1722132596100/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Springtime Renewal and Diabetes Management</video:title><video:description>The interviewee discusses their positive outlook on spring as a time for new beginnings, focusing on healthier eating habits, portion control, and enjoying nature to improve their wellbeing and manage diabetes. They emphasize the importance of knowledge, community support, and making informed choices about food.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/57699e25-f6da-4802-96d1-c0223bd68d87-1722132596100/h264/1080.mp4</video:content_loc><video:duration>762</video:duration><video:publication_date>2024-08-06T14:24:15.452Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-autumn-with-diabetes-53321368</loc><lastmod>2024-08-06T14:22:44.248Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/33a494ad-e000-4dd1-a4b5-5c4a4475de7a-1722132744779/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Navigating Autumn with Diabetes</video:title><video:description>In this candid interview, Samina discusses the challenges she faces with her diabetes management during the autumn season, including her cravings for comfort food, changes in physical activity, and the importance of monitoring her health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/33a494ad-e000-4dd1-a4b5-5c4a4475de7a-1722132744779/h264/1080.mp4</video:content_loc><video:duration>548</video:duration><video:publication_date>2024-08-06T14:22:44.248Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-autumn-challenges-and-self-care-455193333</loc><lastmod>2024-08-06T14:18:40.964Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0abe0ab2-6b8d-4f68-a413-1a03d52e4db7-1722132927931/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Autumn Challenges and Self-Care</video:title><video:description>In this insightful discussion, the interviewee shares their personal experiences with the changing seasons, focusing on the autumn months. They discuss the impact of shorter days on outdoor activities, dietary changes during festive seasons, and the importance of self-care and peer support. The interviewee also highlights the role of healthcare professionals, preparations for a family wedding abroad, and the value of online communities in providing support and inspiration.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0abe0ab2-6b8d-4f68-a413-1a03d52e4db7-1722132927931/h264/1080.mp4</video:content_loc><video:duration>446</video:duration><video:publication_date>2024-08-06T14:18:40.964Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-health-and-wellness-534863181</loc><lastmod>2024-08-06T14:17:21.409Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/723a63bd-4806-467e-88bb-5957bc92b442-1722132960317/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Summer Health and Wellness</video:title><video:description>In this insightful discussion, the interviewee shares their experiences and strategies for maintaining a healthy lifestyle during the summer. They talk about the challenges of sticking to a diet, the joys of outdoor activities, and the importance of self-care and stress management. Learn how they navigate longer days, intermittent fasting, and staying active to keep their health in check.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/723a63bd-4806-467e-88bb-5957bc92b442-1722132960317/h264/1080.mp4</video:content_loc><video:duration>281</video:duration><video:publication_date>2024-08-06T14:17:21.409Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-seasonal-activities-and-health-357412846</loc><lastmod>2024-08-06T14:15:26.413Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/521a9016-07ca-4285-975a-e98e5e721632-1722133285544/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Seasonal Activities and Health</video:title><video:description>In this interview, the individual shares their experience of participating in various activities organized by Harrow Carers, such as yoga, Zumba, Pilates, and Qigong, regardless of the season. They discuss their love for rice and curry, the challenges of heating during winter, and the importance of health checks with their GP, including flu jabs and asthma care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/521a9016-07ca-4285-975a-e98e5e721632-1722133285544/h264/1080.mp4</video:content_loc><video:duration>169</video:duration><video:publication_date>2024-08-06T14:15:26.413Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springtime-renewal-and-healthful-habits-285612515</loc><lastmod>2024-08-06T14:12:16.212Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5fadfc2c-de20-4fdd-a17b-635121444317-1722133427526/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Springtime Renewal and Healthful Habits</video:title><video:description>In this heartfelt interview, a woman shares her springtime routine of gardening and cleaning to accommodate her husband's asthma, her walking habits for health, and the dietary changes they made after her husband's stroke. She emphasizes the importance of community support and adapting health strategies to individual needs, while also discussing her own methods of maintaining health to avoid doctor visits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5fadfc2c-de20-4fdd-a17b-635121444317-1722133427526/h264/1080.mp4</video:content_loc><video:duration>349</video:duration><video:publication_date>2024-08-06T14:12:16.212Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/caring-and-self-care-537263880</loc><lastmod>2024-08-06T14:09:16.649Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e391e6f1-536c-4671-a10f-1567ce82f9d3-1722256533850/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Caring and Self-Care</video:title><video:description>An insightful look into the life of a full-time carer, detailing their planning strategies, holiday preferences, health preparations for winter, and the role of community in managing health conditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e391e6f1-536c-4671-a10f-1567ce82f9d3-1722256533850/h264/1080.mp4</video:content_loc><video:duration>290</video:duration><video:publication_date>2024-08-06T14:09:16.649Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-adjustments-and-health-management-360064465</loc><lastmod>2024-08-06T13:59:22.880Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cc4f81c6-1f61-45df-9124-27a57c22ee09-1722256532400/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Seasonal Adjustments and Health Management</video:title><video:description>In this heartfelt interview, a woman shares her experiences of coping with the summer season, caring for her ailing husband, and making dietary and lifestyle adjustments. She discusses her strategies for managing sleep patterns, food choices, and her proactive approach to preventing diabetes. Additionally, she talks about her efforts to encourage her family in Ghana to adopt healthier eating habits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cc4f81c6-1f61-45df-9124-27a57c22ee09-1722256532400/h264/1080.mp4</video:content_loc><video:duration>220</video:duration><video:publication_date>2024-08-06T13:59:22.880Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-steps-and-diabetes-insights-905258375</loc><lastmod>2024-08-06T12:14:05.846Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/02171d96-6095-4098-901f-a15733f319de-1722255923734/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spring Steps and Diabetes Insights</video:title><video:description>The interviewee shares their routine of walking in the park, enjoying flowers, and participating in community events to manage diabetes and reduce stress. They discuss the importance of a healthy diet, the impact of diabetes on their family, and the value of online communities and healthcare advice. The conversation also touches on the significance of smoking cessation and moderate alcohol consumption.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/02171d96-6095-4098-901f-a15733f319de-1722255923734/h264/1080.mp4</video:content_loc><video:duration>225</video:duration><video:publication_date>2024-08-06T12:14:05.846Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-living-with-diabetes-911175194</loc><lastmod>2024-08-06T12:10:25.715Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/53e7a7de-03c9-46cc-8f79-1951c3a463b2-1722133725067/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Healthy Living with Diabetes</video:title><video:description>Tess shares her personal journey with type 2 diabetes, including her strategies for maintaining a healthy lifestyle. She discusses her daily routine, dietary changes, and the positive outcomes of her efforts, such as reduced medication. Tess also touches on her emotional experiences and the importance of staying active and independent.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/53e7a7de-03c9-46cc-8f79-1951c3a463b2-1722133725067/h264/1080.mp4</video:content_loc><video:duration>237</video:duration><video:publication_date>2024-08-06T12:10:25.715Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-spring-and-community-236312807</loc><lastmod>2024-08-06T12:09:24.432Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a2f753fd-f670-4344-b11b-bd431113576a-1722133758358/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Embracing Spring and Community</video:title><video:description>Heather talks about her love for spring in England, the lightness and joy it brings, and the tradition of spring cleaning. She discusses the emotional benefits of decluttering and how it can improve one's health. Heather also touches on her goals related to diabetes, her passion for crafts, and the importance of community, both in-person and online, for sharing tips and enjoying activities together.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a2f753fd-f670-4344-b11b-bd431113576a-1722133758358/h264/1080.mp4</video:content_loc><video:duration>246</video:duration><video:publication_date>2024-08-06T12:09:24.432Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/heathers-vibrant-lifestyle-with-borderline-diabetes-226942548</loc><lastmod>2024-08-06T12:06:11.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a608c32f-a8a2-4a1c-adac-b405fe6ecbc8-1722134014004/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Heather's Vibrant Lifestyle with Borderline Diabetes</video:title><video:description>Community champion Heather discusses her experiences with borderline diabetes, her love for summer, family gatherings, and her strategies for maintaining a healthy lifestyle. She emphasizes the importance of a positive attitude, intermittent fasting, and staying active through gardening and walking. Heather also shares her culinary adventures, from traditional British breakfasts to Caribbean dishes, and the importance of adapting to seasonal changes while managing diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a608c32f-a8a2-4a1c-adac-b405fe6ecbc8-1722134014004/h264/1080.mp4</video:content_loc><video:duration>810</video:duration><video:publication_date>2024-08-06T12:06:11.055Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stop-smoking-for-diabetic-foot-problems-0429</loc><lastmod>2022-02-11T08:12:45.988Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/stop-smoking-for-diabetic-foot-problems-0429/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Stop Smoking for Diabetic foot problems</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist explains why smoking can cause problems in feet for people with Diabetes. He explains that smoking can cause both nerve and circulation problems. He also explains how healing is delayed with smoking - particular important after and operation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/stop-smoking-for-diabetic-foot-problems-0429/h264/720.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2022-02-11T03:47:39.915Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/foot-problems-caused-by-diabetes-0248</loc><lastmod>2022-02-11T08:13:19.528Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/foot-problems-caused-by-diabetes-0248/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Foot problems caused by Diabetes.</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains what the main problems with Diabetes causes in terms of feet. He talks about diabetic neuropathy and also peripheral vascular disease. He goes on to talk about neuropathy (nerve damage) and what it means. Dr Rahman explains that the numbness can be very severe and result in you not noticing injury at all. Once injury happens, then bacteria which live on the outside of the skin can move inside and cause damage to the bones and soft tissue. He also talks about a process which is caused by neuropathy which leads to your foot to be misshaped which again can lead to ulcers forming and infection getting inside.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/foot-problems-caused-by-diabetes-0248/h264/720.mp4</video:content_loc><video:duration>263</video:duration><video:publication_date>2022-02-11T03:48:06.704Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-seasonal-shifts-89756640</loc><lastmod>2024-07-25T08:11:49.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5ef25b1c-7f54-4866-86ab-c49698228a1b-1721894393674/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Seasonal Shifts</video:title><video:description>The interviewee discusses their anticipation for the changing colors of vegetation in autumn and the importance of dressing appropriately for the weather. They also talk about the shorter days in winter, the need to be mindful of icy conditions to avoid falls, and the desire to avoid injuries and hospitalization.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5ef25b1c-7f54-4866-86ab-c49698228a1b-1721894393674/h264/720.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2024-07-25T08:11:49.095Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-i-do-a-foot-check-for-people-with-diabetes-0654</loc><lastmod>2022-02-11T08:13:02.101Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-i-do-a-foot-check-for-people-with-diabetes-0654/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do I do a Foot Check for people with Diabetes?</video:title><video:description>Jayne Robbie, Senior Lecturer in Diabetes Care, Specialist Podiatrist talks about the process of doing a foot check for her patients with Diabetes. She talks about a visual check of a number of factors. She stresses how it's important to compare to what is normal for your feet personally. She also talks about checking shoe fitting. Jayne also asks people what sorts of treatments they are doing for themselves and check those for safety. She also talks about cultural issues in peoples health beliefs and explains what is safe and what may not be. Then she goes on to physical checks and explain tests which are done as well as asking you about the feeling in the feet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-i-do-a-foot-check-for-people-with-diabetes-0654/h264/720.mp4</video:content_loc><video:duration>316</video:duration><video:publication_date>2022-02-11T03:47:23.646Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-can-people-with-diabetes-develop-problems-with-their-feet-0106</loc><lastmod>2022-02-17T16:29:00.235Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-can-people-with-diabetes-develop-problems-with-their-feet-0106/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why can people with diabetes develop problems with their feet?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist talks about why people with diabetes develop problems with their feet. He talks about neuropathy being the main problem as well as Peripheral Vascular Disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-can-people-with-diabetes-develop-problems-with-their-feet-0106/h264/1080.mp4</video:content_loc><video:duration>260</video:duration><video:publication_date>2022-02-17T16:16:30.558Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-might-a-foot-need-to-be-amputated-0226</loc><lastmod>2022-02-11T08:12:18.237Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-might-a-foot-need-to-be-amputated-0226/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When might a foot need to be amputated?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist at Kings College Hospital, talks about when an amputation might be considered by a person with Diabetes. He also talks about how Diabetic Foot multi-disciplinary teams work with people to avoid this situation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-might-a-foot-need-to-be-amputated-0226/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2022-02-11T03:48:00.784Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/community-connection-through-daily-messages-233380414</loc><lastmod>2024-07-01T16:58:27.212Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6f0d8164-0f35-4b09-8441-e56f217b2f0c-1719852973319/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Community Connection through Daily Messages</video:title><video:description>Explore the impact of receiving daily messages from a shared community on personal thoughts and experiences. Learn how a variety of topics and perspectives contribute to a sense of connection and anticipation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6f0d8164-0f35-4b09-8441-e56f217b2f0c-1719852973319/h264/720.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2024-07-01T16:58:27.212Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/understanding-your-body-765165989</loc><lastmod>2024-07-01T16:58:25.576Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c5fca461-20fd-40a1-8753-d4e3d37a0951-1719852959461/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Understanding Your Body</video:title><video:description>A personal perspective on the importance of understanding one's own body and recognizing when to seek professional medical advice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c5fca461-20fd-40a1-8753-d4e3d37a0951-1719852959461/h264/720.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2024-07-01T16:58:25.576Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/self-care-and-professional-support-409043224</loc><lastmod>2024-07-01T16:58:23.958Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9d954b5e-a45f-4924-90af-6aaac6cd191f-1719852945364/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Self-Care and Professional Support</video:title><video:description>A personal account of managing health independently while recognizing when to seek professional medical help, emphasizing the importance of self-care for emotional and mental health, and acknowledging the busy nature of healthcare services.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9d954b5e-a45f-4924-90af-6aaac6cd191f-1719852945364/h264/720.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2024-07-01T16:58:23.958Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stepping-up-for-diabetes-159601228</loc><lastmod>2024-07-01T16:58:20.054Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/38ae6a24-3fbe-4663-95af-4bc9e0839992-1719852912934/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Stepping Up for Diabetes</video:title><video:description>Discover the inspiring story of a person committed to completing the one million step challenge for Diabetes UK, regardless of weather conditions. Learn about the motivation, preparation, and determination involved in achieving 10,000 steps daily for a noble cause.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/38ae6a24-3fbe-4663-95af-4bc9e0839992-1719852912934/h264/720.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2024-07-01T16:58:20.054Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-power-of-health-communities-774215023</loc><lastmod>2024-07-01T16:54:30.423Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/606a063b-85e9-4d83-87bf-1ac58847b9a6-1719852746503/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Power of Health Communities</video:title><video:description>This discussion highlights the significant role that health communities play in managing chronic conditions like diabetes. It emphasizes the crossover between self-management and professional healthcare, and how community support can alleviate mental stress and provide practical tips for day-to-day management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/606a063b-85e9-4d83-87bf-1ac58847b9a6-1719852746503/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2024-07-01T16:54:30.423Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preparing-for-winter-health-challenges-270551261</loc><lastmod>2024-07-01T16:54:24.467Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a86db226-1301-4e3b-b920-ea228b59699f-1719852701541/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Preparing for Winter Health Challenges</video:title><video:description>Learn how to manage seasonal health challenges by maintaining good habits and adjusting your medication and diet before winter arrives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a86db226-1301-4e3b-b920-ea228b59699f-1719852701541/h264/720.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2024-07-01T16:54:24.467Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-autumn-health-challenges-532006070</loc><lastmod>2024-07-01T16:54:22.433Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4b85f3c5-2874-44c1-ba1e-880761b353d3-1719852686153/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Navigating Autumn Health Challenges</video:title><video:description>A discussion on the challenges of transitioning from summer to winter, focusing on the unpredictable weather patterns in the UK and their impact on health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4b85f3c5-2874-44c1-ba1e-880761b353d3-1719852686153/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2024-07-01T16:54:22.433Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-autumn-556809997</loc><lastmod>2024-07-01T16:54:21.343Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/618a6a21-0af0-4efc-8169-7dde1d965680-1719852670688/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in Autumn</video:title><video:description>This discussion highlights how the autumn season can offer a balanced opportunity for individuals with diabetes to manage their condition effectively, considering the mild weather compared to the extremes of summer and winter.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/618a6a21-0af0-4efc-8169-7dde1d965680-1719852670688/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2024-07-01T16:54:21.343Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/eating-habits-and-aging-285698154</loc><lastmod>2024-07-01T16:49:34.090Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4dc6acf5-24c1-40b6-a103-fa789e7b0127-1719851293747/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Eating Habits and Aging</video:title><video:description>An insightful look into how one's appetite and eating habits change with age, including seasonal variations and the view of food as pleasure versus fuel.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4dc6acf5-24c1-40b6-a103-fa789e7b0127-1719851293747/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2024-07-01T16:49:34.090Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/winter-wellbeing-tips-258308658</loc><lastmod>2024-07-01T16:49:30.343Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/eef450ab-67eb-42bb-aa85-70529af7ab3c-1719851265770/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Winter Wellbeing Tips</video:title><video:description>Discover how to beat the winter blues by treating yourself to warm experiences and engaging entertainment like cinema and theater.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/eef450ab-67eb-42bb-aa85-70529af7ab3c-1719851265770/h264/720.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2024-07-01T16:49:30.343Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-mindfulness-and-safety-488497021</loc><lastmod>2024-07-01T16:49:28.977Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e34335c4-8642-46da-be27-e338125f69f4-1719851253234/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Seasonal Mindfulness and Safety</video:title><video:description>The speaker discusses their perspective on autumn and winter, emphasizing the importance of dressing appropriately for the weather and being mindful of seasonal hazards such as icy conditions to prevent injuries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e34335c4-8642-46da-be27-e338125f69f4-1719851253234/h264/720.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2024-07-01T16:49:28.977Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/joining-forces-for-health-998958364</loc><lastmod>2024-07-01T16:40:20.342Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/b72f5086-e2da-4c77-aa7a-f7ac5ff46842-1719851408065/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Joining Forces for Health</video:title><video:description>Healthshare.com is dedicated to creating a community of experts and connecting them with the wider population to enhance access and understanding of medical conditions, including diabetes. The platform encourages open and honest conversations, recognizing that patients have invaluable insights to offer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/b72f5086-e2da-4c77-aa7a-f7ac5ff46842-1719851408065/h264/720.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2024-07-01T16:40:20.342Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-during-drug-shortages-348272027</loc><lastmod>2024-07-01T16:40:18.612Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/86843307-0b3e-4b9f-a76f-93d9fb59afa2-1719851393511/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes During Drug Shortages</video:title><video:description>This video provides reassurance and advice for those affected by diabetes drug shortages, emphasizing the importance of staying calm and focusing on fundamental management techniques while also enjoying the winter season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/86843307-0b3e-4b9f-a76f-93d9fb59afa2-1719851393511/h264/720.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2024-07-01T16:40:18.612Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-winter-390515599</loc><lastmod>2024-07-01T16:40:16.893Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/335569d5-197d-4158-942a-ea7c4ef7de31-1719851380616/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in Winter</video:title><video:description>This discussion focuses on the unique challenges that individuals with diabetes face during the winter months, including managing blood sugars during the colder weather, dealing with festivities, and coping with medication shortages.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/335569d5-197d-4158-942a-ea7c4ef7de31-1719851380616/h264/720.mp4</video:content_loc><video:duration>193</video:duration><video:publication_date>2024-07-01T16:40:16.893Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-stress-with-type-2-diabetes-110770522</loc><lastmod>2024-07-01T16:40:14.650Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9afad9de-5683-471f-b20f-93ed0615d4ca-1719851348099/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Stress with Type 2 Diabetes</video:title><video:description>This discussion highlights the importance of managing stress and mental health, particularly in the context of living with type 2 diabetes, and how the changing seasons can impact this.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9afad9de-5683-471f-b20f-93ed0615d4ca-1719851348099/h264/720.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2024-07-01T16:40:14.650Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-autumn-resolutions-and-diabetes-management-722598430</loc><lastmod>2024-07-01T16:40:08.284Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/092a28fb-144e-41af-8ba6-ada6722232ea-1719851323061/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Autumn: Resolutions and Diabetes Management</video:title><video:description>This discussion highlights the significance of autumn as a time for executing new resolutions, particularly in the context of diabetes management. It emphasizes the importance of sustaining the healthy lifestyle improvements made during the summer, such as increased physical activity and better eating habits, as the weather changes and routines resume.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/092a28fb-144e-41af-8ba6-ada6722232ea-1719851323061/h264/720.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2024-07-01T16:40:08.284Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-health-guidance-462883354</loc><lastmod>2024-07-01T16:30:48.710Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2b75bdf4-d945-40da-94c2-129681a7ef90-1719851046410/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Seasonal Health Guidance</video:title><video:description>A discussion on the importance of offering evidence-based health information to clients, with a focus on adapting the approach to suit different seasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2b75bdf4-d945-40da-94c2-129681a7ef90-1719851046410/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2024-07-01T16:30:48.710Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-health-coaching-strategies-380366329</loc><lastmod>2024-07-01T16:30:45.187Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6b578b89-c5b5-47ea-a7b5-4a2e52f30bab-1719851033643/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Autumn Health Coaching Strategies</video:title><video:description>A health coach and registered dietitian discusses the importance of educating clients on diet, exercise, and supplements, as well as motivating them and setting goals tailored to the autumn season.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6b578b89-c5b5-47ea-a7b5-4a2e52f30bab-1719851033643/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2024-07-01T16:30:45.187Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maintaining-health-in-autumn-and-winter-618319524</loc><lastmod>2024-07-01T16:30:43.384Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0c79ab75-5094-4f87-8f97-069f5a3fe25b-1719851020955/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Maintaining Health in Autumn and Winter</video:title><video:description>This discussion focuses on the importance of diet, exercise, and vitamin D, as well as maintaining a healthy weight during the autumn and winter seasons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0c79ab75-5094-4f87-8f97-069f5a3fe25b-1719851020955/h264/720.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2024-07-01T16:30:43.384Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mastering-macro-tracking-788661261</loc><lastmod>2024-07-01T16:30:41.347Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/41791d4c-798d-4829-b75e-7f19b22fafb8-1719851009140/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Mastering Macro Tracking</video:title><video:description>Discover the benefits of tracking macros with clients and explore the use of online food diaries and apps to monitor carbohydrate intake and maintain a balanced diet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/41791d4c-798d-4829-b75e-7f19b22fafb8-1719851009140/h264/720.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2024-07-01T16:30:41.347Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/autumn-health-tips-for-diabetics-666088498</loc><lastmod>2024-07-01T16:30:36.806Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7ec4a877-ae40-4ce8-bf4c-0505dec2de95-1719850983397/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Autumn Health Tips for Diabetics</video:title><video:description>As the seasons change, it's important for individuals, especially those with diabetes, to adapt their exercise and dietary habits. Learn how to maintain an active lifestyle and manage your diet during the colder months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7ec4a877-ae40-4ce8-bf4c-0505dec2de95-1719850983397/h264/720.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2024-07-01T16:30:36.806Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-art-of-problem-solving-in-healthcare-671982645</loc><lastmod>2024-07-01T16:30:29.674Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6eac6603-3e4a-4e4c-96b8-2f46a79c4d28-1719850957773/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Art of Problem Solving in Healthcare</video:title><video:description>A healthcare professional shares insights into the dynamic and creative nature of their job, highlighting the importance of problem solving and individualized patient care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6eac6603-3e4a-4e4c-96b8-2f46a79c4d28-1719850957773/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2024-07-01T16:30:29.674Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/small-wins-in-patient-care-819123594</loc><lastmod>2024-07-01T16:30:25.901Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/273f768d-5c36-4c66-a136-36b4aade1a7e-1719850928947/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Small Wins in Patient Care</video:title><video:description>This discussion focuses on the importance of setting small, manageable goals in patient care to avoid overwhelming them. It emphasizes the need for healthcare professionals to understand their patients' perspectives, address their anxieties, and work towards incremental progress, especially in cases like diabetes management and foot care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/273f768d-5c36-4c66-a136-36b4aade1a7e-1719850928947/h264/720.mp4</video:content_loc><video:duration>227</video:duration><video:publication_date>2024-07-01T16:30:25.901Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/flexible-diabetes-management-585041381</loc><lastmod>2024-07-01T16:30:23.788Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2e81ac82-733c-4c8f-b52a-961f4bfd9411-1719850910790/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Flexible Diabetes Management</video:title><video:description>A healthcare professional discusses the importance of tailoring diabetes management plans to individual patient needs, emphasizing flexibility, negotiation, and the value of building rapport.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2e81ac82-733c-4c8f-b52a-961f4bfd9411-1719850910790/h264/720.mp4</video:content_loc><video:duration>156</video:duration><video:publication_date>2024-07-01T16:30:23.788Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-diabetes-management-in-winter-521008334</loc><lastmod>2024-07-01T16:30:21.782Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8544943f-6048-4c36-88fb-525afca02217-1719850886452/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Navigating Diabetes Management in Winter</video:title><video:description>This discussion delves into the complexities of managing diabetes during the winter months, considering dietary choices, cost of living, and individual patient circumstances.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8544943f-6048-4c36-88fb-525afca02217-1719850886452/h264/720.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2024-07-01T16:30:21.782Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/cold-weather-health-concerns-884912989</loc><lastmod>2024-07-01T16:30:17.162Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0c6bebde-6096-4ae3-92b5-330e6cffd1ae-1719850855914/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Cold Weather Health Concerns</video:title><video:description>This discussion highlights the potential health issues that may arise due to cold weather, particularly for elderly patients and those with circulatory or respiratory disorders. It also addresses the risks of burns in patients with neuropathy who use alternative heating methods to stay warm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0c6bebde-6096-4ae3-92b5-330e6cffd1ae-1719850855914/h264/720.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2024-07-01T16:30:17.162Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-foot-care-insights-121794865</loc><lastmod>2024-07-01T07:57:55.065Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/52ad43d0-3d0c-42f9-b121-557c84067d69-1719820440351/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Seasonal Foot Care Insights</video:title><video:description>A discussion on how the changing seasons, particularly the transition to warmer weather, affects foot health, including the rise in fungal infections, the choice of footwear, and considerations for diabetes management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/52ad43d0-3d0c-42f9-b121-557c84067d69-1719820440351/h264/720.mp4</video:content_loc><video:duration>152</video:duration><video:publication_date>2024-07-01T07:57:55.065Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-springs-renewal-39323360</loc><lastmod>2024-07-01T07:55:22.839Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/049107ca-1478-4ea3-8576-0c44d1d6e05c-1719820419878/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Spring's Renewal</video:title><video:description>In this heartwarming talk, the speaker shares their love for spring, expressing how the season symbolizes rebirth and regeneration. They delight in the blossoming of nature, the freshness of the air, and the transition to lighter clothing, all of which contribute to a general sense of happiness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/049107ca-1478-4ea3-8576-0c44d1d6e05c-1719820419878/h264/720.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2024-07-01T07:55:22.839Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-spring-with-diabetes-193150401</loc><lastmod>2024-07-01T07:53:08.132Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/271d830f-76f2-4e97-b4ae-3dd3cd9855de-1719819938489/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Spring with Diabetes</video:title><video:description>As spring arrives, many look forward to better weather and increased outdoor activities, but for those with diabetes, this season brings unique challenges in managing health and stress levels.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/271d830f-76f2-4e97-b4ae-3dd3cd9855de-1719819938489/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2024-07-01T07:53:08.132Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-challenges-positively-314820154</loc><lastmod>2024-07-01T07:53:06.441Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9072a384-c088-4292-9899-bbe72659a8e1-1719819953184/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Challenges Positively</video:title><video:description>A discussion on how to approach life's challenges with a positive mindset, emphasizing the importance of remembering the reasons behind facing these challenges.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9072a384-c088-4292-9899-bbe72659a8e1-1719819953184/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2024-07-01T07:53:06.441Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-spring-343880018</loc><lastmod>2024-07-01T07:53:05.164Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7e2cd4ab-8eaf-450b-9797-7aecffb817cb-1719819966798/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in Spring</video:title><video:description>A discussion on the challenges of maintaining lifestyle changes for diabetics during stressful periods, with a focus on the spring season following the holidays.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7e2cd4ab-8eaf-450b-9797-7aecffb817cb-1719819966798/h264/720.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2024-07-01T07:53:05.164Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-transitions-and-diabetes-management-431943309</loc><lastmod>2024-07-01T07:53:04.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/01a9db15-2868-4bc7-8ea3-a44eaab69284-1719819982046/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Seasonal Transitions and Diabetes Management</video:title><video:description>A discussion on how seasonal changes, particularly from winter to spring, affect diabetes management and the challenges of maintaining good habits during these transitions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/01a9db15-2868-4bc7-8ea3-a44eaab69284-1719819982046/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2024-07-01T07:53:04.115Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-spring-826242160</loc><lastmod>2024-07-01T07:53:02.949Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cb6f1cd7-609d-4554-bcad-9c80667e3065-1719819997388/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in Spring</video:title><video:description>This discussion focuses on the unique challenges that springtime brings for individuals managing diabetes, including travel, irregular meal times, and increased exercise. The speaker emphasizes the importance of seeking pragmatic advice from healthcare professionals to make diabetes management more manageable without compromising overall well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cb6f1cd7-609d-4554-bcad-9c80667e3065-1719819997388/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2024-07-01T07:53:02.949Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/motivating-patients-to-manage-health-challenges-534117416</loc><lastmod>2024-07-01T07:13:40.248Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f80f4f1d-71ad-4b15-8199-ff0aac40d9bf-1716361573347/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Motivating Patients to Manage Health Challenges</video:title><video:description>In this insightful discussion, the speaker delves into the complexities of motivating patients to take control of their health challenges, particularly during difficult times such as colder weather. The conversation covers understanding patient perspectives, setting immediate goals, celebrating small wins, and the importance of not overwhelming patients with too much information at once.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f80f4f1d-71ad-4b15-8199-ff0aac40d9bf-1716361573347/h264/720.mp4</video:content_loc><video:duration>256</video:duration><video:publication_date>2024-07-01T07:13:40.248Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/balancing-firmness-and-empathy-in-healthcare-348604018</loc><lastmod>2024-07-01T07:13:37.260Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7cc3af22-ea00-4124-b296-f8e798bfae25-1716361612480/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Balancing Firmness and Empathy in Healthcare</video:title><video:description>Healthcare professionals often face the challenge of being firm with patients to ensure their safety while also being empathetic and respectful of their perspectives. This discussion delves into the nuances of this balance, particularly in urgent situations where rapid decisions are necessary.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7cc3af22-ea00-4124-b296-f8e798bfae25-1716361612480/h264/720.mp4</video:content_loc><video:duration>139</video:duration><video:publication_date>2024-07-01T07:13:37.260Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-joy-of-problem-solving-in-medicine-477811958</loc><lastmod>2024-07-01T07:13:32.977Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c235f852-956b-41db-9c18-68ee6e3b4d4f-1716361697145/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Joy of Problem Solving in Medicine</video:title><video:description>A healthcare professional shares insights into the rewarding experience of seeing patients recover and the satisfaction derived from problem solving and individualizing care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c235f852-956b-41db-9c18-68ee6e3b4d4f-1716361697145/h264/720.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2024-07-01T07:13:32.977Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-wellness-765890177</loc><lastmod>2024-07-01T07:11:52.383Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c5b44951-839c-4837-a891-fa26bdd60366-1718004815635/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Summer Wellness</video:title><video:description>As we approach the summer season, thoughts turn to the pleasures of good weather, gardening, and outdoor activities, as well as the challenges posed by longer days. Learn how to balance the benefits of a healthy lifestyle with the unique demands of summer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c5b44951-839c-4837-a891-fa26bdd60366-1718004815635/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2024-07-01T07:11:52.383Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/empowering-patient-wellness-263702304</loc><lastmod>2024-07-01T07:11:48.547Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c9eef7ca-a89b-4607-a335-728b518c16dd-1718004957581/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Empowering Patient Wellness</video:title><video:description>A healthcare professional discusses the importance of patient support and empowerment, offering practical advice for those preparing for surgery or seeking to improve their lifestyle. Learn how to set achievable goals, find motivation, and connect with supportive communities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c9eef7ca-a89b-4607-a335-728b518c16dd-1718004957581/h264/720.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2024-07-01T07:11:48.547Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-concerns-39801736</loc><lastmod>2024-07-01T07:11:46.888Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/17caab4f-3efd-47b6-bdeb-60f4941367eb-1718004935356/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer Health Concerns</video:title><video:description>The discussion revolves around the difficulties of maintaining a healthy diet during the summer months, with an emphasis on the temptations of overeating at social gatherings and the importance of listening to one's body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/17caab4f-3efd-47b6-bdeb-60f4941367eb-1718004935356/h264/720.mp4</video:content_loc><video:duration>135</video:duration><video:publication_date>2024-07-01T07:11:46.888Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mastering-sleep-in-the-summer-354099414</loc><lastmod>2024-07-01T07:11:45.255Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2d76cb58-08fd-430c-95ac-f1a282322ddb-1718004911186/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Mastering Sleep in the Summer</video:title><video:description>The discussion focuses on the importance of sleep, particularly during the summer when long days and bright nights can disrupt sleep patterns. Strategies for improving sleep quality and maintaining a regular sleep schedule are shared.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2d76cb58-08fd-430c-95ac-f1a282322ddb-1718004911186/h264/720.mp4</video:content_loc><video:duration>201</video:duration><video:publication_date>2024-07-01T07:11:45.255Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-health-shared-communities-87931758</loc><lastmod>2024-07-01T07:11:43.517Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/0e83ddd8-2f2b-4ef0-81f5-308fc1d46e0d-1718004981250/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Navigating Health Shared Communities</video:title><video:description>This discussion explores the role of health shared communities in providing support to patients. It highlights the diverse sources of advice within these communities, including patients, healthcare professionals, and patient advocate groups, and emphasizes the value of shared experiences in managing chronic conditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/0e83ddd8-2f2b-4ef0-81f5-308fc1d46e0d-1718004981250/h264/720.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2024-07-01T07:11:43.517Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-with-a-positive-outlook-834418005</loc><lastmod>2024-07-01T07:11:41.252Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e60ce4c5-133f-4870-a1a0-56f440788244-1718005047379/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Summer with a Positive Outlook</video:title><video:description>The speaker shares their personal love for summer and discusses how to address patients' concerns during this season, including managing blood glucose levels and staying safe in the sun.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e60ce4c5-133f-4870-a1a0-56f440788244-1718005047379/h264/720.mp4</video:content_loc><video:duration>176</video:duration><video:publication_date>2024-07-01T07:11:41.252Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/supporting-patients-in-summer-heat-974198645</loc><lastmod>2024-07-01T07:11:38.985Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/716a716a-4f65-449a-881c-929fe8f8041a-1718005017657/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Supporting Patients in Summer Heat</video:title><video:description>This discussion focuses on the pragmatic advice healthcare professionals can offer to help patients deal with increasingly hot summer temperatures, including mental health support and the importance of listening to patients' concerns.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/716a716a-4f65-449a-881c-929fe8f8041a-1718005017657/h264/720.mp4</video:content_loc><video:duration>156</video:duration><video:publication_date>2024-07-01T07:11:38.985Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-health-concerns-for-patients-454739382</loc><lastmod>2024-07-01T07:11:36.423Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3c51a45a-bf5f-46fc-ba4f-91302d48b5de-1718005065907/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer Health Concerns for Patients</video:title><video:description>A healthcare professional discusses the various health concerns that arise for patients during the summer months, including nutrition, dehydration, infection, and sunburn, with a focus on diabetic patients and foot care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3c51a45a-bf5f-46fc-ba4f-91302d48b5de-1718005065907/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2024-07-01T07:11:36.423Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-behaviors-and-patient-care-during-hot-weather-768027648</loc><lastmod>2024-07-01T07:11:34.230Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f9060e00-0a89-4c34-a010-4cef1ef04aec-1718005092332/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Health Behaviors and Patient Care During Hot Weather</video:title><video:description>This discussion focuses on the importance of maintaining a healthy diet, getting sufficient sleep, and knowing when to seek help from healthcare professionals, especially during the hot and humid weather conditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f9060e00-0a89-4c34-a010-4cef1ef04aec-1718005092332/h264/720.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2024-07-01T07:11:34.230Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-concerns-for-diabetes-patients-602373761</loc><lastmod>2024-07-01T07:11:33.091Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/23bb4de9-5ec8-4b4e-ac40-1cf2ff577efa-1718005120883/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer Concerns for Diabetes Patients</video:title><video:description>Fatima discusses the personal joys of summer and the unique challenges faced by diabetes patients during the warmer months, including blood glucose level management and foot care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/23bb4de9-5ec8-4b4e-ac40-1cf2ff577efa-1718005120883/h264/720.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2024-07-01T07:11:33.091Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maintaining-healthy-habits-514431542</loc><lastmod>2024-07-01T07:11:25.043Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/72be5014-1a73-4bdf-9e92-cb82885a2692-1718005237775/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Maintaining Healthy Habits</video:title><video:description>In this discussion, the speaker reflects on the importance of maintaining a healthy diet and lifestyle changes, especially during stressful periods such as summer. They emphasize the challenges of staying on track with healthy eating and stress management when faced with work pressures and the temptation to snack.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/72be5014-1a73-4bdf-9e92-cb82885a2692-1718005237775/h264/720.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2024-07-01T07:11:25.043Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/facing-summer-with-diabetes-543200235</loc><lastmod>2024-07-01T07:11:23.034Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dc4fa59a-b6fe-4393-acfd-ac5081f58241-1718005220384/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Facing Summer with Diabetes</video:title><video:description>The speaker discusses personal strategies for staying motivated and managing diabetes throughout the summer, including dietary mindfulness and communicating with family.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dc4fa59a-b6fe-4393-acfd-ac5081f58241-1718005220384/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2024-07-01T07:11:23.034Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-expectations-and-challenges-646794235</loc><lastmod>2024-07-01T07:11:20.697Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7313c288-a4dd-4370-bea6-91c5b8d5b7a5-1718005194018/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer Expectations and Challenges</video:title><video:description>The speaker shares their excitement about the upcoming summer, including family time and beach visits, while also expressing concern over the temptation of unhealthy foods like barbecues and ice cream.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7313c288-a4dd-4370-bea6-91c5b8d5b7a5-1718005194018/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2024-07-01T07:11:20.697Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/seasonal-health-concerns-730003024</loc><lastmod>2024-07-01T07:11:18.796Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/efcab970-70b3-4f61-88b6-d42578dbc2e7-1718005256730/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Seasonal Health Concerns</video:title><video:description>In this discussion, individuals express their concerns about health issues that become more prominent with the change of seasons, including weight gain and its effects on the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/efcab970-70b3-4f61-88b6-d42578dbc2e7-1718005256730/h264/720.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2024-07-01T07:11:18.796Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-summer-joys-and-concerns-113870935</loc><lastmod>2024-07-01T07:11:12.111Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c243fa58-26a1-466f-a091-5a4d937fc73c-1718005386124/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Summer: Joys and Concerns</video:title><video:description>The speaker shares their enthusiasm for the longer days and social opportunities that summer brings, while also expressing concerns about extreme heat and the risk of disease transmission, including Covid.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c243fa58-26a1-466f-a091-5a4d937fc73c-1718005386124/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2024-07-01T07:11:12.111Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/summer-safety-and-health-tips-421752519</loc><lastmod>2024-07-01T07:11:10.075Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/c6f6ab14-e470-47a6-822b-c4f6159cfb7f-1718005430666/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Summer Safety and Health Tips</video:title><video:description>Learn how to tackle the summer heat with practical tips on hydration, sun protection, and safe socializing to minimize risks like heatstroke, sunburn, and exposure to airborne diseases.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/c6f6ab14-e470-47a6-822b-c4f6159cfb7f-1718005430666/h264/720.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2024-07-01T07:11:10.075Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-hydrated-with-type-2-diabetes-62051164</loc><lastmod>2024-07-01T07:11:08.572Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/034e3698-f4f9-4ed6-847f-ae5e4a115f39-1718005469451/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Staying Hydrated with Type 2 Diabetes</video:title><video:description>In this discussion, the speaker shares their concerns about dehydration, especially given their physical activity and condition of type 2 diabetes. They emphasize the increased risk of dehydration due to diabetes and aging, and the additional challenges posed by hot weather. Practical tips for staying hydrated are also provided.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/034e3698-f4f9-4ed6-847f-ae5e4a115f39-1718005469451/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2024-07-01T07:11:08.572Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sharing-diabetes-experiences-753342175</loc><lastmod>2024-07-01T07:10:56.882Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/e0c2ce28-7a52-4fa5-ab41-f642ee7f623e-1719813391702/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Sharing Diabetes Experiences</video:title><video:description>Discover the importance of sharing personal experiences and concerns about diabetes, diet, and physical activity without being judgmental. Learn how mutual understanding and respect can enhance the journey towards better health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/e0c2ce28-7a52-4fa5-ab41-f642ee7f623e-1719813391702/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2024-07-01T07:10:56.882Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/taking-charge-of-health-and-fitness-258522260</loc><lastmod>2024-07-01T07:10:55.778Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/367d4113-4629-42ff-80e1-84b255671140-1719813407679/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Taking Charge of Health and Fitness</video:title><video:description>A personal account of prioritizing physical activity to manage diabetes and maintain health with age, emphasizing the importance of self-care and understanding one's own body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/367d4113-4629-42ff-80e1-84b255671140-1719813407679/h264/720.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2024-07-01T07:10:55.778Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springtime-health-concerns-839427110</loc><lastmod>2024-07-01T07:10:54.636Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/f9b6f634-9582-475c-940c-676af99ce99c-1719813418053/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Springtime Health Concerns</video:title><video:description>As the weather warms up and people begin to venture outside more often, the speaker expresses concerns about the heightened risk of encountering viruses, especially with the ongoing situation with COVID-19.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/f9b6f634-9582-475c-940c-676af99ce99c-1719813418053/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2024-07-01T07:10:54.636Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/empowered-diabetes-self-management-996776326</loc><lastmod>2024-07-01T07:10:52.477Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ea3bb25a-1f6f-40b8-8b12-726a3b6852d2-1719813448508/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Empowered Diabetes Self-Management</video:title><video:description>In this insightful discussion, a patient with diabetes shares their approach to managing their condition, emphasizing the importance of self-education and minimal reliance on healthcare providers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ea3bb25a-1f6f-40b8-8b12-726a3b6852d2-1719813448508/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2024-07-01T07:10:52.477Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-spring-for-active-living-951232365</loc><lastmod>2024-07-01T07:10:51.466Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/35b90462-22c2-4086-94b1-50560bad7016-1719813467296/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Spring for Active Living</video:title><video:description>The speaker expresses enthusiasm for the coming spring, anticipating more outdoor activities without the encumbrance of winter gear. However, there is a concern about potential heatwaves that could hinder the enjoyment of being active, primarily walking, which is a daily routine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/35b90462-22c2-4086-94b1-50560bad7016-1719813467296/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2024-07-01T07:10:51.466Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/join-the-healthshare-community-382175676</loc><lastmod>2024-07-01T07:10:50.342Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1d146ead-8a4e-4f74-976b-bdb5e3a8ddd4-1719814397430/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Join the Healthshare Community</video:title><video:description>The Healthshare community offers a platform for individuals to ask questions and gain information on a variety of medical topics, not limited to one specific issue. It's a space to support daily life needs, discuss multiple conditions, and engage in activities like smoking cessation. Join to be part of a vibrant, informed, and enthusiastic community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1d146ead-8a4e-4f74-976b-bdb5e3a8ddd4-1719814397430/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2024-07-01T07:10:50.342Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/engaging-with-health-professionals-703140998</loc><lastmod>2024-07-01T07:10:49.249Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/bb665e2f-b1e4-48b9-acde-ec7448512b22-1719814414940/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Engaging with Health Professionals</video:title><video:description>This discussion emphasizes the crucial role of health professionals in listening to patients' concerns and providing tailored advice. It highlights the need for patients to openly discuss their health issues with their healthcare providers for better outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/bb665e2f-b1e4-48b9-acde-ec7448512b22-1719814414940/h264/720.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2024-07-01T07:10:49.249Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-spring-985895964</loc><lastmod>2024-07-01T07:10:48.147Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/817bf2d0-07b4-4cb3-8c98-a198ccfe16c8-1719814428736/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in Spring</video:title><video:description>This discussion focuses on the concerns related to managing diabetes as the seasons change, particularly into spring. It addresses the expectations people with diabetes might have about diet and activity, the potential for losing confidence, and the distractions that can derail a planned regime. The speaker emphasizes the importance of breaking the cycle of routine to avoid repeating the same patterns from previous years.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/817bf2d0-07b4-4cb3-8c98-a198ccfe16c8-1719814428736/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2024-07-01T07:10:48.147Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-spring-with-health-and-confidence-729526882</loc><lastmod>2024-07-01T07:10:47.125Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6d39b6e6-db6e-4d24-ae33-af18dcc3f16e-1719814445019/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Spring with Health and Confidence</video:title><video:description>As spring arrives, it's time to focus on physical activity and its numerous benefits for both body and mind. Learn how engaging in regular exercise can be life-changing and how knowing, owning, and building confidence in your medical situation is crucial for self-care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6d39b6e6-db6e-4d24-ae33-af18dcc3f16e-1719814445019/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2024-07-01T07:10:47.125Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/springtime-adaptations-and-health-400295601</loc><lastmod>2024-07-01T07:10:46.013Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7ee9a865-ae07-487d-8d97-d645c1bb3744-1719814467633/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Springtime Adaptations and Health</video:title><video:description>As spring arrives, the world becomes busier, presenting both challenges and opportunities. From increased human interactions to managing hospital staff and supporting strikes, the season brings change. Additionally, spring is a popular time for starting gym routines, but it's important to approach fitness with caution and perhaps medical consultation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7ee9a865-ae07-487d-8d97-d645c1bb3744-1719814467633/h264/720.mp4</video:content_loc><video:duration>239</video:duration><video:publication_date>2024-07-01T07:10:46.013Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-spring-activities-and-professional-growth-230401811</loc><lastmod>2024-07-01T07:10:44.911Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/909db0ba-4c88-4346-b95c-6e59ec25a574-1719814482413/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Spring: Activities and Professional Growth</video:title><video:description>As winter gives way to a milder spring, it's the perfect time to engage in outdoor activities like walking and cycling, and embrace the professional growth that comes with new meetings and the chance to showcase recent innovations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/909db0ba-4c88-4346-b95c-6e59ec25a574-1719814482413/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2024-07-01T07:10:44.911Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-diabetes-management-39509435</loc><lastmod>2024-07-01T07:10:43.680Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/582d9b85-ef63-4992-a99c-a29da0f07674-1719815831521/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Navigating Diabetes Management</video:title><video:description>A personal account of living with diabetes, including the challenges faced with the healthcare system, the importance of proper care, and practical tips for managing the condition effectively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/582d9b85-ef63-4992-a99c-a29da0f07674-1719815831521/h264/720.mp4</video:content_loc><video:duration>357</video:duration><video:publication_date>2024-07-01T07:10:43.680Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/navigating-diabetes-management-647075936</loc><lastmod>2024-07-01T07:10:42.508Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ebd84dee-56a7-470a-a9fa-ce6660416e42-1719815844539/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Navigating Diabetes Management</video:title><video:description>A patient discusses their experiences with diabetes management, the importance of dieticians, medication adjustments, and the need for prompt communication with healthcare providers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ebd84dee-56a7-470a-a9fa-ce6660416e42-1719815844539/h264/720.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2024-07-01T07:10:42.508Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-stress-465592602</loc><lastmod>2024-07-01T07:10:41.329Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cdd68dfa-82ae-469c-a9e8-b4f736a59600-1719815860703/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes Stress</video:title><video:description>A personal account of the stress involved in managing diabetes and the importance of maintaining blood sugar levels to prevent further complications.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cdd68dfa-82ae-469c-a9e8-b4f736a59600-1719815860703/h264/720.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2024-07-01T07:10:41.329Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-diabetes-in-spring-774973265</loc><lastmod>2024-07-01T07:10:39.029Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7e180d4f-14dc-4fe1-ba64-88c9ae754e2a-1719815896096/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Diabetes in Spring</video:title><video:description>The speaker discusses their personal approach to managing Type 1 Diabetes with a focus on diet, exercise, and insulin regulation, especially during the transition to spring.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7e180d4f-14dc-4fe1-ba64-88c9ae754e2a-1719815896096/h264/720.mp4</video:content_loc><video:duration>146</video:duration><video:publication_date>2024-07-01T07:10:39.029Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/embracing-spring-for-health-and-fitness-45276955</loc><lastmod>2024-07-01T07:10:37.554Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9d1fb967-48a0-4943-b359-fc42ba08f3f2-1719815911016/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Embracing Spring for Health and Fitness</video:title><video:description>The speaker shares their enthusiasm for the upcoming spring and summer seasons, highlighting their plans to engage in outdoor activities such as walking and going to the gym to manage their diabetes and improve their health. They express a preference for warmer weather and the positive impact it has on their motivation to stay active.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9d1fb967-48a0-4943-b359-fc42ba08f3f2-1719815911016/h264/720.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2024-07-01T07:10:37.554Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spring-birthday-celebrations-812217885</loc><lastmod>2024-07-01T07:09:41.979Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/55016d0d-acd2-49f6-82fc-7aa3a625d9de-1719817058978/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Spring Birthday Celebrations</video:title><video:description>The speaker shares their anticipation for spring birthdays and the tradition of celebrating with a weekend getaway.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/55016d0d-acd2-49f6-82fc-7aa3a625d9de-1719817058978/h264/720.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2024-07-01T07:09:41.979Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/balancing-life-with-diabetes-500339572</loc><lastmod>2024-07-01T07:09:40.052Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/10296fc0-95e7-4428-9964-a21777250e0a-1719817072186/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Balancing Life with Diabetes</video:title><video:description>A personal account of managing motivation and diabetes while juggling multiple responsibilities, including work and a master's degree. Discover how organization, time management, and coping with variable daily routines play a role in maintaining health and wellbeing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/10296fc0-95e7-4428-9964-a21777250e0a-1719817072186/h264/720.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2024-07-01T07:09:40.052Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/exercise-and-insulin-sensitivity-241505769</loc><lastmod>2024-07-01T07:09:38.767Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1835b229-3e18-4452-8387-fc1b7f920c74-1719817088613/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Exercise and Insulin Sensitivity</video:title><video:description>In this insightful discussion, the speaker shares their personal experience on how increased physical activity leads to a reduction in insulin requirements, highlighting the benefits of exercise for stress management and overall health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1835b229-3e18-4452-8387-fc1b7f920c74-1719817088613/h264/720.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2024-07-01T07:09:38.767Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/living-with-diabetes-a-doctors-personal-journey-585712780</loc><lastmod>2024-07-01T07:09:37.414Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/48e48369-48b0-4f2c-b0da-046d3f9bde67-1719817104212/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Living with Diabetes: A Doctor's Personal Journey</video:title><video:description>An intensive care doctor shares their personal experience with diabetes, discussing the fears of potential long-term complications such as dialysis and amputation, and how these concerns drive a commitment to meticulous diabetes control.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/48e48369-48b0-4f2c-b0da-046d3f9bde67-1719817104212/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2024-07-01T07:09:37.414Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/living-with-diabetes-a-personal-journey-622014446</loc><lastmod>2024-07-01T07:09:35.914Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8b6af8a5-4f4e-4db3-88bb-c0333181b2c2-1719817122725/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Living with Diabetes: A Personal Journey</video:title><video:description>A patient shares their experience with diabetes, discussing the initial fears, the learning curve of insulin injections, and the misconceptions held by some healthcare professionals. They emphasize the importance of adapting diabetes management to fit one's lifestyle while maintaining good control of the condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8b6af8a5-4f4e-4db3-88bb-c0333181b2c2-1719817122725/h264/720.mp4</video:content_loc><video:duration>154</video:duration><video:publication_date>2024-07-01T07:09:35.914Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/owning-your-health-journey-34208132</loc><lastmod>2024-06-23T12:24:13.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/10c9dce6-14fa-4406-b618-e06a5c5a238b-1718005450755/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Owning Your Health Journey</video:title><video:description>A personal reflection on the significance of owning one's health, especially when managing a condition like type 2 diabetes. The speaker emphasizes the need for self-care and proactive health management, while also acknowledging the role of healthcare professionals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/10c9dce6-14fa-4406-b618-e06a5c5a238b-1718005450755/h264/720.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2024-06-23T12:24:13.215Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/staying-hydrated-with-type-2-diabetes-251371821</loc><lastmod>2024-06-23T12:12:59.280Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/51be98f0-2b80-4b98-a3a8-5002fde72a8a-1718005486419/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Staying Hydrated with Type 2 Diabetes</video:title><video:description>In this discussion, the speaker shares their concerns about dehydration, especially given their physical activity and condition of type 2 diabetes. They emphasize the increased risk of dehydration due to diabetes and aging, and the additional challenges posed by hot weather. Practical tips for staying hydrated are also provided.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/51be98f0-2b80-4b98-a3a8-5002fde72a8a-1718005486419/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2024-06-23T12:12:59.280Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-power-of-community-in-health-191367253</loc><lastmod>2024-06-23T11:54:52.052Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cafcac83-0525-43d3-8250-1a4528a4c522-1718005505721/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Power of Community in Health</video:title><video:description>This discussion highlights the importance of being part of a health shared community where members can exchange experiences, concerns, and advice. It emphasizes the value of diverse viewpoints, mutual support, and the courage to share sensitive issues that might be difficult to discuss with family.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cafcac83-0525-43d3-8250-1a4528a4c522-1718005505721/h264/720.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2024-06-23T11:54:52.052Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-benefits-might-you-expect-with-an-insulin-pump-0675</loc><lastmod>2022-02-11T08:12:56.940Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-benefits-might-you-expect-with-an-insulin-pump-0675/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What benefits might you expect with an Insulin Pump?</video:title><video:description>Dr Sheharyar Quraishi, Consultant Endocrinologist and Diabetologist talks about the main benefits of Insulin Pumps you might expect to get. He talks about hypos and time in range benefits. He also talks about how Quality of Life may improve also.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-benefits-might-you-expect-with-an-insulin-pump-0675/h264/720.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-02-11T03:47:56.680Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-go-wrong-with-a-diabetic-foot-0292</loc><lastmod>2022-02-11T08:12:53.139Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-go-wrong-with-a-diabetic-foot-0292/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can go wrong with a Diabetic foot?</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist explains what can go wrong with Diabetic Foot problems. The information is meant to inform and avoid these potential consequences with avoidance and early treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-go-wrong-with-a-diabetic-foot-0292/h264/720.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-02-11T03:47:43.135Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-charcot-foot-develop-quickly-0256</loc><lastmod>2022-02-17T16:29:11.398Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-charcot-foot-develop-quickly-0256/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can Charcot foot develop quickly?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist  talks about 'Acute Charcot's Foot'. This is where inflammation develops quickly in a Charcot's foot. He talks about pain in the foot in this situation may be actually very serious as a person with Diabetic Neuropathy (damage to the nerves of the foot from Diabetes) would not normally feel pain in their foot. He also talks about ways to treat an Acute Charcot Foot.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-charcot-foot-develop-quickly-0256/h264/1080.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2022-02-17T16:16:14.446Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-retinopathy-detected-in-people-with-diabetes-0789</loc><lastmod>2022-02-17T16:29:11.788Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-retinopathy-detected-in-people-with-diabetes-0789/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is retinopathy detected in people with diabetes.</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist explains how Diabetic Retinopathy is picked up. He talks about digital retinal photography at your Opticians.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-retinopathy-detected-in-people-with-diabetes-0789/h264/1080.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2022-02-17T16:16:37.085Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-stay-healthy-with-diabetic-foot-neuropathy-0570</loc><lastmod>2022-02-17T16:29:05.798Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-stay-healthy-with-diabetic-foot-neuropathy-0570/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to stay healthy with Diabetic foot neuropathy?</video:title><video:description>Dr Mushtaqur Rahman, Consultant Endocrinologist and Diabetologist, talks about how to prevent problems if you have peripheral neuropathy (damage to the nerves of the legs and feet) caused by diabetes. He discusses a number of ways to prevent problems from developing over time.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-stay-healthy-with-diabetic-foot-neuropathy-0570/h264/1080.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2022-02-17T16:16:36.565Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-65-what-is-the-academic-health-science-network-961619517</loc><lastmod>2023-05-22T17:12:10.785Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-65-what-is-the-academic-health-science-network-961619517/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 65: What is the Academic Health Science Network</video:title><video:description>Listen to Dan Grimmer, Pamela Penn and Tim Robinson discussing Academic Health Science Network. 
Dan Grimmer is one of our Leg Club Industry Partners working for 3M and has been in the industry for nine years.  Pamela Penn also works for 3M and has a wealth of experience within the healthcare sector. 
Tim Robinson is the Commercial Director for the East Midlands Academic Health Science Network</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-65-what-is-the-academic-health-science-network-961619517/h264/720.mp4</video:content_loc><video:duration>945</video:duration><video:publication_date>2023-05-22T16:58:08.298Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-64-managing-stress-physical-and-mental-756895762</loc><lastmod>2023-05-22T17:06:24.059Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-64-managing-stress-physical-and-mental-756895762/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 64: Managing stress - physical and mental</video:title><video:description>Our second podcast recorded by Jonathan Griffiths-Reeve who is a mature student at the University of East Anglia and is currently studying for his MSc. In this podcast Jonathan talks about managing stress, both physical and mental.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-64-managing-stress-physical-and-mental-756895762/h264/720.mp4</video:content_loc><video:duration>586</video:duration><video:publication_date>2023-05-22T16:57:23.674Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-63-life-as-a-mature-nursing-student-294012900</loc><lastmod>2023-05-22T17:05:13.311Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-63-life-as-a-mature-nursing-student-294012900/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 63: Life as a mature nursing student</video:title><video:description>Listen to our new speaker, Jonathan Griffiths-Reeve. Jonathan is a mature student at the University of East Anglia and is currently studying for his MSc.  He is discussing his experiences as a mature nursing student.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-63-life-as-a-mature-nursing-student-294012900/h264/720.mp4</video:content_loc><video:duration>619</video:duration><video:publication_date>2023-05-22T16:56:30.591Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-x-pert-601410193</loc><lastmod>2023-03-20T08:48:42.463Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737814095-51cbe626deeaf4acda84bf767720ccd4ad666c850853dba8dcbc7a64b5dc36d5-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Introducing X-PERT</video:title><video:description>Introducing… X-PERT and why you should go!</video:description><video:player_loc>https://player.vimeo.com/video/299642185?h=5dab5f402c&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:48:42.463Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-eatwell-guide-282212676</loc><lastmod>2023-03-20T08:48:41.547Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737771942-c0c3e5e554fddc57e8c2ae213b61acc75a1dd701f2c2186d94627119aa9f5a39-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>The Eatwell Guide</video:title><video:description>The key messages are "Everything in moderation" and "No foods are forbidden"</video:description><video:player_loc>https://player.vimeo.com/video/299614242?h=dce8cc2167&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:48:41.547Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stop-smoking-552090230</loc><lastmod>2023-03-20T08:48:40.612Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737780716-1aa50f17d39c692874ca9720ac22aab8d62a0587a885a247e6bcee9c2338c25d-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Stop Smoking</video:title><video:description>You are 4 times more likely to be successful with expert help than going it alone.</video:description><video:player_loc>https://player.vimeo.com/video/299621089?h=dc227e7d80&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:48:40.612Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/healthy-eating-304253019</loc><lastmod>2023-03-20T08:48:38.730Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737771799-73d6a078dd080a5d94d701ebb95ca99abf1abef2c30620fce473ef16ea594faa-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Healthy eating</video:title><video:description>Broken down into food groups, the film navigates healthy eating along the supermarket aisles and delivers some memorable nuggets of advice!</video:description><video:player_loc>https://player.vimeo.com/video/299613436?h=87d9097f98&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:48:38.730Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/at-risk-of-type-2-diabetes-657191425</loc><lastmod>2023-03-20T08:48:37.812Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1183160436-6ba12f675b3fb57924210d376e6d140bf7261d8ec76af3b7bc99b6c0618633ec-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>At Risk Of Type 2 Diabetes</video:title><video:description>It's not always that easy to make the changes that you need to make. Maybe you know what you need to do but “how” you do it is quite difficult.…</video:description><video:player_loc>https://player.vimeo.com/video/299639762?h=6f9daa0e8b&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:48:37.812Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/jeffs-story-983192990</loc><lastmod>2023-03-20T08:42:37.531Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737778266-00be382ca86073d1b3698c0822a5b9a59f837f7d98eea9b91741a1b60fb75ace-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Jeff's Story</video:title><video:description>Jeff uses insulin to manage his diabetes. For more information please visit:  www.diabetes.org.uk</video:description><video:player_loc>https://player.vimeo.com/video/299619238?h=7096b57a12&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:37.531Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tony-and-michelle-736579795</loc><lastmod>2023-03-20T08:42:36.595Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737778097-8ab72db3951451ad8c11ef0d2e6382187ec045be6ea70db89482c49e8a87680b-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Tony And Michelle</video:title><video:description>Tony and Michelle both live with diabetes, one controls it with diet and one with insulin. For more information please visit:  www.diabetes.org.uk</video:description><video:player_loc>https://player.vimeo.com/video/299619025?h=81000304a1&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:36.595Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-and-hospitals-821097524</loc><lastmod>2023-03-20T08:42:35.646Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737776902-aa9f93c45756fd44877d2d423cb44c3fd3837b72bfa0a86017306c9937f87f5a-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Diabetes And Hospitals</video:title><video:description>This film is about planned as well as unplanned admissions to hospital. If you know you are going it will encourage you to get your diabetes under control and for…</video:description><video:player_loc>https://player.vimeo.com/video/299617716?h=e98d377f6c&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:35.646Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/so-what-can-i-do-278903808</loc><lastmod>2023-03-20T08:42:34.704Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737777059-649deff3cf6a155c81101755d987514421130fe604058c955a79045b62d6b810-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>So... What Can I Do</video:title><video:description>4 people share their stories about living with type 2 diabetes</video:description><video:player_loc>https://player.vimeo.com/video/299618094?h=2939adacdf&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:34.704Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-and-operations-837790236</loc><lastmod>2023-03-20T08:42:33.775Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1087964387-07e8fcbd9f3731d4c1f94f17b8a3d154624be381acff6ea96387b67732008cfd-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Diabetes And Operations</video:title><video:description>Having good diabetes control is really important - particularly if you are going into hospital for an operation. If it is out of control your operation is likely…</video:description><video:player_loc>https://player.vimeo.com/video/299616922?h=7c58867cad&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:33.775Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hba1c-163933448</loc><lastmod>2023-03-20T08:42:32.856Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1050534432-7fe678abf95b39392f2dc89668bd3aeeeb82711af4903936a6146434046590f6-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>HbA1c</video:title><video:description>Dietitian Claire Chaudhry was finding that many of her patients struggled to get their heads around the meaning of HbA1c.  Claire contacted us to say that she had…</video:description><video:player_loc>https://player.vimeo.com/video/502087412?h=efd7b08f4e&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:32.856Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/jills-story-119258482</loc><lastmod>2023-03-20T08:42:31.924Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737770824-ac4758cc6e69aa8cbbd2f9eb7375e9fa7c316f6f4f881a1cea47a2f433f864df-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Jill's Story</video:title><video:description>Jill talks about how she manages her weight, diet and medication.</video:description><video:player_loc>https://player.vimeo.com/video/299612766?h=02189ee143&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:31.924Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-type-2-diabetes-279333495</loc><lastmod>2023-03-20T08:42:30.996Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737770571-4764d5f8ea57d7f8fef8133d043207a8df42f70be9bf07cd93c531c4dcc44605-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>What Is Type 2 Diabetes</video:title><video:description>Dr Jane Gilbert describes the symptoms and causes of type 2 diabetes.</video:description><video:player_loc>https://player.vimeo.com/video/299612436?h=d49a70f848&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:30.996Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/insulin-pumps-944848018</loc><lastmod>2023-03-20T08:42:30.046Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737801715-4da1a3ffbb5c27bd8c2ac5250885fd58110f4a6b61d2944def84998abeb05711-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Insulin Pumps</video:title><video:description>Meet Marion and Stuart: both have Type 1 Diabetes and both use an insulin pump. They explain how it works and why they wouldn't give it up for anything! They're…</video:description><video:player_loc>https://player.vimeo.com/video/299637160?h=889cba55c0&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:30.046Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/cooking-healthy-and-tasty-family-food-516612698</loc><lastmod>2023-03-20T08:42:29.142Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F817677218-011b04b1f3c1dd0e701fb49e2a073e50ed67d8211bc7ffbb08058baee5310561-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Cooking Healthy and Tasty Family Food</video:title><video:description>A gorgeous group of ladies from the local community in Nuneaton cook up a storm with dietitian Angela and diabetes champion Suman.  We shop, we cook and we try to…</video:description><video:player_loc>https://player.vimeo.com/video/362736503?h=a44d08e98e&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:29.142Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/understanding-feet-818221261</loc><lastmod>2023-03-20T08:42:28.199Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737774340-9cec4550ada96259ad8a8f10deff1e144fdb8b9a3ce6fd40bef269ae45a90292-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Understanding Feet</video:title><video:description>This film looks at how to understand about risk to your foot (and feet!) and what to do about it. For more information you can click on this link www. diabetes.org.uk/putting-feet-first</video:description><video:player_loc>https://player.vimeo.com/video/299615683?h=8090a17509&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:28.199Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/driving-and-diabetes-237958328</loc><lastmod>2023-03-20T08:42:27.262Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F770560621-cb5aef29c3e0d0c10f71555abac0c197c53f2782bfcd70d73a1181fccb5cf754-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Driving And Diabetes</video:title><video:description>A diagnosis of type 1 diabetes doesn’t mean you have to stop driving but it does mean that you have to start planning ahead.</video:description><video:player_loc>https://player.vimeo.com/video/325435714?h=72b63a7a11&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:27.262Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/t1-diabetes-family-525551101</loc><lastmod>2023-03-20T08:42:26.322Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737790044-d0d3e951eb3f631eb27dc6f974de36b802b0235e4b7b963e732e7ef25b317245-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>T1 Diabetes &amp; Family</video:title><video:description>A diagnosis of diabetes in a child can feel life-changing for the whole family, but Danielle and her son Niall show that carb-counting, healthy eating and good communication…</video:description><video:player_loc>https://player.vimeo.com/video/299627457?h=610b4e6f26&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:26.322Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/travel-and-t1-diabetes-618809478</loc><lastmod>2023-03-20T08:42:25.378Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737789868-11635486e598632ceeb729635d84670c5868d644ed1f27d214e785074badb643-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Travel and T1 Diabetes</video:title><video:description>Steve is a film producer travelling all over the world to tell stories about health. In this trip to Africa he shares his experiences of managing his diabetes with…</video:description><video:player_loc>https://player.vimeo.com/video/299626369?h=ad757405a9&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:25.378Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/carb-counting-199297163</loc><lastmod>2023-03-20T08:42:24.444Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737787538-9fb2aa770068770e35ac4175a034f2ce09a23b8c3b203c7a7766a805a1f65647-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Carb Counting</video:title><video:description>Getting to grips with just how much carbohydrate there is in everything you eat will really help your blood glucose control. For further information please visit:…</video:description><video:player_loc>https://player.vimeo.com/video/299625850?h=70bf42f0ea&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:24.444Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/living-with-type-1-diabetes-555505692</loc><lastmod>2023-03-20T08:42:23.500Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737787429-665091dfb35089b6bfa665fbb60355822bc3a223a77388d10fdfadc3de9a4ea1-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Living With Type 1 Diabetes</video:title><video:description>Recently diagnosed? Wondering what's going on? Three patients and a consultant talk about the ups and downs of living with Type 1 Diabetes. For further information…</video:description><video:player_loc>https://player.vimeo.com/video/299624673?h=11b9f35d1e&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:23.500Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ians-story-478275915</loc><lastmod>2023-03-20T08:42:22.486Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F896002740-b7bea7d1fae7218af31b052429d582eea635c5a6e187071a030c011f62593b89-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Ian's story</video:title><video:description>Ian lives in Caernarvon, North Wales and is just starting his journey towards putting type 2 diabetes into remission under the watchful eye of dietitian Marion Cliffe.…</video:description><video:player_loc>https://player.vimeo.com/video/420669950?h=ce11beeee9&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:22.486Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-remission-543061484</loc><lastmod>2023-03-20T08:42:21.548Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F891774978-26a33cd031ab7126ec7845eab3ef2dc4bf427910b406df71e1c8f5ca05ca7499-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Introducing remission</video:title><video:description>Dr Jane Gilbert talks us through the concept of putting type 2 diabetes into “remission.”  If you have heard about it and wondered what it means and…</video:description><video:player_loc>https://player.vimeo.com/video/417516899?h=8d9660c916&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:21.548Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/kidneys-and-diabetes-863298073</loc><lastmod>2023-03-20T08:42:20.609Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/video/1310251293-045266f7c8006161ce1d936ca87f9d15e54284e0fe883cc2f_640</video:thumbnail_loc><video:title>Kidneys and Diabetes</video:title><video:description>We need to look after our kidneys as well as we look after our eyes and feet.  Kidneys can sometimes be a bit neglected and this film is trying to redress that balance,…</video:description><video:player_loc>https://player.vimeo.com/video/650006843?h=39b074543d&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:20.609Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/looking-after-your-feet-734846892</loc><lastmod>2023-03-20T08:42:19.686Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737773580-b6d7d926b463a03671011d95f319280c10ccb45c832e16b509fef6c6d10e0d57-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Looking After Your Feet</video:title><video:description>Practical advice and a reminder of when to seek help. For further information please visit: www.diabetes.org.uk/putting-feet-first</video:description><video:player_loc>https://player.vimeo.com/video/299615385?h=b6c25cf599&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:19.686Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-i-eat-255620601</loc><lastmod>2023-03-20T08:42:18.739Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1050546024-5a6a335b0a6ca865d864c50dc1a575ed86bbfbba97418aab9d2476d83db64a40-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>What Can I Eat</video:title><video:description>There are no good or bad foods... the message is, everything in moderation.</video:description><video:player_loc>https://player.vimeo.com/video/299613338?h=d97a5a09fc&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:18.739Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sick-day-rules-475497466</loc><lastmod>2023-03-20T08:42:17.816Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737802220-6d1e75962347f040b8129682e05637c7708e6eebea14bd07764ee3bf2c7886df-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Sick Day Rules</video:title><video:description>Sick Day Rules are aimed at keeping you safe when you are ill.   We meet people of all ages who share their experiences of managing their diabetes when they are…</video:description><video:player_loc>https://player.vimeo.com/video/299632272?h=352939aa5a&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:17.816Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/care-of-the-high-risk-foot-245177974</loc><lastmod>2023-03-20T08:42:16.887Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737776226-6dd7c823c6f563b00197aad6026c3e988e14eec436eab91538d279b3a09f6b6f-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Care Of The High Risk Foot</video:title><video:description>Foot care is of the utmost importance whether you have Type 1 or Type 2 Diabetes.  Step this way for some crucial advice</video:description><video:player_loc>https://player.vimeo.com/video/299616432?h=8f99478f75&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:16.887Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/retinal-screening-616440334</loc><lastmod>2023-03-20T08:42:15.960Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737772521-76b1690efc2752779dc1dd0079e053a15eeaf1bfa284a8640285ed1590ed23ea-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Retinal Screening</video:title><video:description>Diabetes can damage to the back of your eyes and, left untreated, can cause blindness. It's absolutely crucial to attend eye screenings so that damage can be…</video:description><video:player_loc>https://player.vimeo.com/video/299611669?h=68b88b5f50&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:15.960Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-hypos-285580590</loc><lastmod>2023-03-20T08:42:15.041Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F770562252-53ae3233f8f0606c4c38dcbc3ccb4791481a616655cad7b4fb5ef584cf531e30-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Managing Hypos</video:title><video:description>Having the odd hypo is part and parcel of having diabetes but there's a lot you can do to manage how frequent or severe they are. For more information please…</video:description><video:player_loc>https://player.vimeo.com/video/325444312?h=c64af3f5ee&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:15.041Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/high-level-exercise-525141129</loc><lastmod>2023-03-20T08:42:14.104Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737793273-6bf6c27a64f4b400c313a9e6e57eceb3a62261ed3b9f768990600c8212761894-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>High level exercise</video:title><video:description>Meet a group of people living with Type 1 diabetes who do sport at a really high level. Discover what’s going on “under the bonnet” when you exercise.…</video:description><video:player_loc>https://player.vimeo.com/video/299629703?h=1cffd3d870&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:14.104Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/understanding-exercise-312736906</loc><lastmod>2023-03-20T08:42:13.166Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737793159-82c6e42f04e2032fbf5aaf50edbebb10eee3768a2dd44d7aa2297dc619f6c19d-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Understanding Exercise</video:title><video:description>Exercise &amp; Type 1 diabetes - yes, they can and should go together. So whether it's gardening or a full triathlon, here are some very important dos and don'ts…</video:description><video:player_loc>https://player.vimeo.com/video/299628799?h=1b3d07bfcc&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:13.166Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/lockdown-update-758941493</loc><lastmod>2023-03-20T08:42:12.240Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F952032974-611fc3a09c27734b6e6f10ed2a88c30271bb2f458a1386ecc2dfbdcc541ac288-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Lockdown Update</video:title><video:description>The process of putting type 2 diabetes is challenging enough.   Trying to do it whilst in lockdown seems to be even more of a challenge for some of our valiant contributors.…</video:description><video:player_loc>https://player.vimeo.com/video/454297539?h=e651f2882f&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:12.240Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/remission-6-weeks-in-763995718</loc><lastmod>2023-03-20T08:42:11.313Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F925269249-f8849f0583e800e92787dc191aaec9331d29739c256343dafacde96716a93c2f-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Remission 6 Weeks In</video:title><video:description>June and Keith are 6 weeks in to their pursuit of putting their type 2 diabetes into remission.  There are ups and downs to be shared with the group as the subject…</video:description><video:player_loc>https://player.vimeo.com/video/438879074?h=73cc3b636e&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:11.313Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/remission-the-end-game-685091403</loc><lastmod>2023-03-20T08:42:10.372Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F914247484-0358993d84ecddbcf948e87fc12f3d02388f8ab8b1ee0d4c6d4fb33794f05c68-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Remission - The End Game</video:title><video:description>In this film we meet a group of people as they cross the finish line at the Hackney Diabetes Centre after a year of working hard to control their type 2 diabetes.…</video:description><video:player_loc>https://player.vimeo.com/video/432415591?h=a275d5b700&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:10.372Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/simons-story-959010581</loc><lastmod>2023-03-20T08:42:09.435Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F900717279-f78616b97af8aa997b3b4e119d543c8bde793e08ba91c0d6a064f52c17579d5a-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Simon's Story</video:title><video:description>Not everyone goes straight onto the shakes at 800 calories a day when they start their remission programme.  Simon has been having some problems with his eyes so…</video:description><video:player_loc>https://player.vimeo.com/video/424003538?h=e2854f5ae1&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:09.435Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/deborahs-story-387549337</loc><lastmod>2023-03-20T08:42:07.885Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F896007701-2aa0b632a69d86c098cdc463aa65bb1e97bd5a90171a2cd3cb5064ae9e2831f7-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Deborah's Story</video:title><video:description>Deborah lives in Caernarvon, North Wales and is just starting her journey towards putting type 2 diabetes into remission under the watchful eye of dietitian Marion…</video:description><video:player_loc>https://player.vimeo.com/video/420673980?h=52ebdd4694&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:42:07.885Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/medication-and-monitoring-755487805</loc><lastmod>2023-03-20T08:38:37.335Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737824305-e7c4af646edd9f2e3d8a2daae96e3d0146e0081307a186ff35bc7eb02eae32cd-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Medication And Monitoring</video:title><video:description>If diet and exercise aren't keeping your blood glucose level under control and you need to move on to medication, rest assured it will be safe for both you…</video:description><video:player_loc>https://player.vimeo.com/video/299655821?h=dc1ab1fbd3&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:38:37.335Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diet-and-exercise-950441444</loc><lastmod>2023-03-20T08:38:36.401Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737824147-8d2650d9c82f18bbdc18d8017a6646c80b5edfad36c3b8ec8d009becdeb4c36d-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Diet And Exercise</video:title><video:description>It can come as a shock to find you've developed diabetes when you're pregnant.  Women share their experiences and expert clinicians explain how a healthy…</video:description><video:player_loc>https://player.vimeo.com/video/299655305?h=1ea78207ea&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:38:36.401Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/pregnancy-preparation-224706491</loc><lastmod>2023-03-20T08:38:35.455Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F737823989-be3c677631c72ca2ba0a75af1d68f7eee9e8ae89f0226f080e657953f7a96226-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Pregnancy Preparation</video:title><video:description>A new mum and dad share their experience of planning for their first child and managing type 1 diabetes.</video:description><video:player_loc>https://player.vimeo.com/video/299656189?h=1379fb8b52&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:38:35.455Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/urdu-type-1-diabetes-insulin-957471654</loc><lastmod>2023-03-20T08:32:09.380Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1408664770-739c9d24fb87fc1f7441ae2f67759007a6ad127bd355598382bfbda76080f454-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Urdu - Type 1 Diabetes &amp; Insulin</video:title><video:description>We have made these films in collaboration with community organisations and DiabetesUK.  Some of the feedback we received suggested that it might be useful to break…</video:description><video:player_loc>https://player.vimeo.com/video/696460293?h=55a757e2bc&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:33.333Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/arabic-type-1-diabetes-insulin-269854045</loc><lastmod>2023-03-20T08:32:56.766Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1149136628-64e20f2a34812aca07cdfd96b110604d5df2bdb3bcd7ebfcaf68f2b0219e7c90-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Arabic - Type 1 Diabetes &amp; Insulin</video:title><video:description>We have made these films in collaboration with community organisations and DiabetesUK.    If you would like to have a download link so that you can use these films…</video:description><video:player_loc>https://player.vimeo.com/video/555638041?h=08d8a361c7&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:32.392Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/urdu-understanding-t2-diabetes-817036291</loc><lastmod>2023-03-20T08:33:22.855Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/video/1319222029-de77ebaa751069e3a1e0e5abec4eee21e084a8b9acbfa69a50e8ee37b9d29457-d_640</video:thumbnail_loc><video:title>Urdu - Understanding T2 Diabetes</video:title><video:description>We have made this film in collaboration with community organisations and Diabetes UK.  Some of the feedback we received suggested that it might be useful to break…</video:description><video:player_loc>https://player.vimeo.com/video/653607827?h=ec4e4d4af4&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:31.461Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/arabic-understanding-t2-diabetes-349959658</loc><lastmod>2023-03-20T08:33:44.162Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1319221319-11b555d97ec44b1dd80706e021d99bfacf97816aa4f1f51f724c11abbac40074-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Arabic - Understanding T2 Diabetes</video:title><video:description>We have made this film in collaboration with community organisations and Diabetes UK.  Some of the feedback we received suggested that it might be useful to break…</video:description><video:player_loc>https://player.vimeo.com/video/653607847?h=4490cc1bd1&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:30.538Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/chinese-community-637728780</loc><lastmod>2023-03-20T08:33:56.666Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1145561750-8e74fa85e7255f4160c82993a22c67be5c27b9686c4033c9a65c0c33451f361b-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Chinese Community</video:title><video:description>This is "Chinese Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.</video:description><video:player_loc>https://player.vimeo.com/video/554294008?h=7712c9aa74&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:29.597Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/bengali-community-600385721</loc><lastmod>2023-03-20T08:34:06.273Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1145570357-bbed8231a0db85a6e4c2d41bad0c0c137565229157681154764e235806c534fa-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Bengali Community</video:title><video:description>This is "Bengali Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.</video:description><video:player_loc>https://player.vimeo.com/video/554299115?h=7f242f7239&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:28.663Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/arabic-community-980140349</loc><lastmod>2023-03-20T08:34:18.978Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F826194396-3bba96ea5c5d0f60f0978e71ef471404943bb113e955ef3cac8e09e74ee04119-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Arabic Community</video:title><video:description>This is "Arabic Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.</video:description><video:player_loc>https://player.vimeo.com/video/369288603?h=66f5cbe840&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:27.726Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/african-caribbean-community-106945401</loc><lastmod>2023-03-20T08:34:29.649Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F824501553-082127213d149cbb32b58d872dd07e112f9120a49d6a17cb832aa976336eb772-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>African-Caribbean Community</video:title><video:description>This is "African-Caribbean Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.</video:description><video:player_loc>https://player.vimeo.com/video/367958579?h=36bee1533a&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:26.802Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/t2-diabetes-in-somali-801863988</loc><lastmod>2023-03-20T08:34:39.575Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F739681540-af4c3b646e52b4af18aadfaddd199385a3ed38e480de5facbf229e1cd6c88942-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>T2 Diabetes in Somali</video:title><video:description>Cashar degdeg ah oo ku saabsan xanuunka sonkorta nooca labaad …....</video:description><video:player_loc>https://player.vimeo.com/video/301178538?h=4679c0b216&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:25.871Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/polish-community-858106098</loc><lastmod>2023-03-20T08:34:48.910Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1143293931-f63aa90ec5a5f48caaa0ca1e011494924c2522586b886a32770245d5feb20947-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Polish Community</video:title><video:description>This is "Polish Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.</video:description><video:player_loc>https://player.vimeo.com/video/553363446?h=f56b2c3232&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:24.933Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hindi-community-738614243</loc><lastmod>2023-03-20T08:34:57.580Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1143301213-384002cf99724ffc020e677bbb3f7ad113fa73bca90e0ae81b1b6f69631c4dcb-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Hindi Community</video:title><video:description>This is "Hindi Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.</video:description><video:player_loc>https://player.vimeo.com/video/553368394?h=5778ece974&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:23.978Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/punjabi-community-783441444</loc><lastmod>2023-03-20T08:35:06.381Z</lastmod><video:video><video:thumbnail_loc>https://i.vimeocdn.com/filter/overlay?src0=https%3A%2F%2Fi.vimeocdn.com%2Fvideo%2F1143316840-6ab2c61257eec11ba5b9b32f543f8df9c34ecff58d50518f6621830add1ece5f-d_1280x720&amp;src1=https%3A%2F%2Ff.vimeocdn.com%2Fimages_v6%2Fshare%2Fplay_icon_overlay.png</video:thumbnail_loc><video:title>Punjabi Community</video:title><video:description>This is "Punjabi Community" by PocketMedic on Vimeo, the home for high quality videos and the people who love them.</video:description><video:player_loc>https://player.vimeo.com/video/553376165?h=11f83bf5f3&amp;amp;app_id=122963</video:player_loc><video:publication_date>2023-03-20T08:06:23.048Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-you-look-forward-to-and-what-do-you-not-looking-forward-to-during-winter-living-with-diabetes-418062078</loc><lastmod>2023-02-05T06:33:56.338Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-you-look-forward-to-and-what-do-you-not-looking-forward-to-during-winter-living-with-diabetes-418062078/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What do you look forward to and what do you not looking forward to during Winter, living with Diabet</video:title><video:description>Winter months bring out different emotions for our patients and families living with medical conditions such as diabetes. There are often things we look forward to in Winter with celebrations and festivities but also things that worry us.

In this Story, we hear from a wide variety of people in our community, (treatment options and availability). Winter is a joyous season, but it can also be tricky from time to time. Join the Health-shared community, and share your tips on how you spend the festive season!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-you-look-forward-to-and-what-do-you-not-looking-forward-to-during-winter-living-with-diabetes-418062078/h264/720.mp4</video:content_loc><video:duration>216</video:duration><video:publication_date>2023-02-05T06:33:56.338Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/episode-62-falls-prevention-444827399</loc><lastmod>2022-12-16T12:45:07.200Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/episode-62-falls-prevention-444827399/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 62: Falls Prevention</video:title><video:description>Join Dilshara Suriyarachchi and Rosalind Birt  who are discussing Falls Prevention. 
Dilshara and Rosalind and both Physiotherapists who work in a rehab hospital. Dilshara has 10 years’ experience and Rosalind over 30 years. Both of them find the work rewarding with enjoy helping to get people back on their feet and improving their confidence.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/episode-62-falls-prevention-444827399/h264/720.mp4</video:content_loc><video:duration>1032</video:duration><video:publication_date>2022-12-16T11:31:32.696Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-61-pop-chorus-the-benefits-of-singing-331009718</loc><lastmod>2022-12-16T12:44:57.066Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-61-pop-chorus-the-benefits-of-singing-331009718/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 61: Pop Chorus - The benefits of singing</video:title><video:description>We welcome a new speaker, Amy Taylor.  Amy is a solicitor and works for Ellisons Solicitors in Bury St Edmunds, Suffolk.
In this podcast Amy is discussing why she joined the Pop Chorus and the benefits of singing to her mental and physical well-being.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-61-pop-chorus-the-benefits-of-singing-331009718/h264/720.mp4</video:content_loc><video:duration>490</video:duration><video:publication_date>2022-12-16T11:29:56.830Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-60-the-role-of-the-occupational-therapist-113103174</loc><lastmod>2022-12-16T12:44:46.720Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-60-the-role-of-the-occupational-therapist-113103174/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 60: The role of the Occupational Therapist</video:title><video:description>We are delighted to welcome a new speaker,  Helen Wood who gives a fascinating insight into the role of the Occupational Therapist. 
Helen graduated from Cumberland College of Health Sciences in 1989.

She then moved to the United States and worked in adult rehabilitation in a large hospital in Washington D.C. She has focused her career on neurological rehabilitation and after return to Australia she obtained her Masters Of Occupational Therapy at The University of Sydney.

Helen has presented at numerous conferences both domestically and overseas and has co-authored a publication on autologous transplant. She has taught undergraduate occupational therapy students and has worked for many years completing medicolegal assessments for clients seeking compensation through the legal system.
Helen's area of specialization is in adult neurological rehabilitation and traumatic brain injury. She currently works in her own private practice and in a private hospital working with adults with neurological impairments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-60-the-role-of-the-occupational-therapist-113103174/h264/720.mp4</video:content_loc><video:duration>851</video:duration><video:publication_date>2022-12-15T14:15:49.331Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-59-wound-hygiene-what-it-can-do-for-you-48851483</loc><lastmod>2022-12-16T12:44:33.201Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-59-wound-hygiene-what-it-can-do-for-you-48851483/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 59: Wound Hygiene - What it can do for you</video:title><video:description>We welcome a new speaker, Bronwen Lafferty who is discussing “Wound Hygiene – What can it do for you” which defines chronic or hard to heal wounds with an early anti-biofilm intervention strategy.
Bronwen was a District Nurse then qualified as a Tissue Viability Nurse and currently works for ConvaTec,  one of our Leg Club Industry Partners.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-59-wound-hygiene-what-it-can-do-for-you-48851483/h264/720.mp4</video:content_loc><video:duration>502</video:duration><video:publication_date>2022-12-15T14:13:57.096Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hip-flexor-stretch-seated-0940</loc><lastmod>2022-12-13T12:53:42.772Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/hip-flexor-stretch-seated-0940/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Hip flexor stretch seated</video:title><video:description>Ms. Roberts shows us how to perform a seated hip flexor stretch.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/hip-flexor-stretch-seated-0940/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-12-13T12:53:42.772Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/arm-circles-seated-exercise-0287</loc><lastmod>2022-12-13T12:49:45.499Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/arm-circles-seated-exercise-0287/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Arm circles seated exercise</video:title><video:description>Ms. Roberts shows us how to perform arm circle seated exercise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/arm-circles-seated-exercise-0287/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2022-12-13T12:49:45.499Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/leg-extensions-seated-exercise-0634</loc><lastmod>2022-12-04T15:11:41.581Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/leg-extensions-seated-exercise-0634/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Leg extensions seated exercise</video:title><video:description>Ms. Roberts shows us how to perform seated leg extensions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/leg-extensions-seated-exercise-0634/h264/1080.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2022-12-04T15:11:41.581Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/footwork-seated-toes-heel-tapping-0431</loc><lastmod>2022-12-04T14:55:19.784Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/footwork-seated-toes-heel-tapping-0431/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Footwork seated (toes &amp; heel tapping)</video:title><video:description>Ms. Roberts shows various seated footwork exercises.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/footwork-seated-toes-heel-tapping-0431/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-12-04T14:55:19.784Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sitting-to-standing-squats-0410</loc><lastmod>2022-12-04T14:45:52.675Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sitting-to-standing-squats-0410/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Sitting to standing squats</video:title><video:description>Ms. Roberts shows how to perform sitting to standing squats</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sitting-to-standing-squats-0410/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-12-04T14:45:52.675Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spine-and-hamstring-mobility-exercise-0349</loc><lastmod>2022-12-04T14:36:48.841Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/spine-and-hamstring-mobility-exercise-0349/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Spine and hamstring mobility exercise</video:title><video:description>Ms. Roberts shows us how to perform a spine and hamstring mobility exercise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/spine-and-hamstring-mobility-exercise-0349/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2022-12-04T14:36:48.841Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-step-counts-be-used-to-improve-my-activity-0400</loc><lastmod>2022-11-24T12:53:38.741Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-step-counts-be-used-to-improve-my-activity-0400/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can step counts be used to improve my activity?</video:title><video:description>Step counts help to improve cardiovascular fitness and respiratory function.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-step-counts-be-used-to-improve-my-activity-0400/h264/1080.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2022-11-24T12:53:38.741Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-breathing-exercise-help-pre-operation-0117</loc><lastmod>2022-11-24T12:48:53.485Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-breathing-exercise-help-pre-operation-0117/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can breathing exercise help pre-operation?</video:title><video:description>Breathing exercises are very important for abdominal thoracic surgery to reduce chances of infection post surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-breathing-exercise-help-pre-operation-0117/h264/1080.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2022-11-24T12:48:53.485Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-setting-exercise-goals-help-my-recovery-0068</loc><lastmod>2022-11-24T12:37:30.749Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-setting-exercise-goals-help-my-recovery-0068/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can setting exercise goals help my recovery?</video:title><video:description>It's important to set goals in order to see tangible results and continue to progress further.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-setting-exercise-goals-help-my-recovery-0068/h264/1080.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2022-11-24T12:37:30.749Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-exercising-important-for-overweight-patients-0847</loc><lastmod>2022-11-23T21:00:27.939Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-exercising-important-for-overweight-patients-0847/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is exercising important for overweight patients</video:title><video:description>Exercising for overweight patients is vital to prevent chest and lung infections post surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-exercising-important-for-overweight-patients-0847/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-23T21:00:27.939Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-physical-exercise-important-post-operation-0816</loc><lastmod>2022-11-22T18:38:46.862Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-physical-exercise-important-post-operation-0816/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is physical exercise important post-operation?</video:title><video:description>It's important to build back the strength from pre-surgery therefore physical exercise should be carried out.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-physical-exercise-important-post-operation-0816/h264/1080.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2022-11-22T18:38:46.862Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-gadgets-can-motivate-me-to-keep-exercising-post-operation-0057</loc><lastmod>2022-11-22T18:17:26.360Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-gadgets-can-motivate-me-to-keep-exercising-post-operation-0057/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What gadgets can motivate me to keep exercising post-operation?</video:title><video:description>Exercise diaries allow you to see the progress you've made and help keep you motivated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-gadgets-can-motivate-me-to-keep-exercising-post-operation-0057/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-22T18:17:26.360Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-can-i-get-back-to-pre-operative-level-of-exercising-0595</loc><lastmod>2022-11-22T18:09:12.718Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-can-i-get-back-to-pre-operative-level-of-exercising-0595/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When can I get back to pre-operative level of exercising?</video:title><video:description>In this video, Ms Roberts tell us how you can tell whether you are ready to get back to pre-operate level exercise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-can-i-get-back-to-pre-operative-level-of-exercising-0595/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-22T18:09:12.718Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-pre-operative-exercises-are-the-best-if-im-not-limited-0177</loc><lastmod>2022-11-22T18:01:15.163Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-pre-operative-exercises-are-the-best-if-im-not-limited-0177/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What pre-operative exercises are the best if I’m not limited physically?</video:title><video:description>Walking, resistance training and multi-joint exercises are all beneficial to your prehab journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-pre-operative-exercises-are-the-best-if-im-not-limited-0177/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2022-11-22T18:01:15.163Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-physical-exercise-important-pre-operation-0325</loc><lastmod>2022-11-22T17:46:29.327Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-physical-exercise-important-pre-operation-0325/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is physical exercise important pre-operation?</video:title><video:description>Physical exercise pre-operation helps improve outcome of the surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-physical-exercise-important-pre-operation-0325/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-11-22T17:46:17.861Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-prepare-myself-mentally-for-my-surgery-0997</loc><lastmod>2022-11-21T20:39:27.332Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-prepare-myself-mentally-for-my-surgery-0997/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I prepare myself mentally for my surgery?</video:title><video:description>Patients should discuss their surgical procedure journey with their surgeon and understand the risks associated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-prepare-myself-mentally-for-my-surgery-0997/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-11-21T20:39:27.332Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-support-would-i-need-along-my-surgical-journey-0075</loc><lastmod>2022-11-21T20:25:14.712Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-support-would-i-need-along-my-surgical-journey-0075/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What support would I need along my surgical journey?</video:title><video:description>During the consultation patients can raise any concerns and questions to their surgeons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-support-would-i-need-along-my-surgical-journey-0075/h264/1080.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2022-11-21T20:25:14.712Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-my-healthcare-providers-support-me-mentally-through-0138</loc><lastmod>2022-11-21T20:15:20.365Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-my-healthcare-providers-support-me-mentally-through-0138/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can my healthcare providers support me mentally through surgery?</video:title><video:description>Medical professionals can support patients through the pre-operative and post-operative rehabilitation period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-my-healthcare-providers-support-me-mentally-through-0138/h264/1080.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2022-11-21T20:15:20.365Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-multidisciplinary-team-how-can-it-help-with-my-surgery-0085</loc><lastmod>2022-11-21T19:55:03.499Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-multidisciplinary-team-how-can-it-help-with-my-surgery-0085/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a multidisciplinary team &amp; how can it help with my surgery?</video:title><video:description>A multidisciplinary team discusses the risks, major concerns of the surgery and how to get through it with the patient and other members.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-multidisciplinary-team-how-can-it-help-with-my-surgery-0085/h264/1080.mp4</video:content_loc><video:duration>225</video:duration><video:publication_date>2022-11-21T19:55:03.499Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fitness-assessments-before-surgery-0098</loc><lastmod>2022-11-21T19:29:24.483Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fitness-assessments-before-surgery-0098/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Fitness assessments before surgery</video:title><video:description>Pre-operative assessment clinics assess how quickly your body can deal with stress in the case of a surgery and CT scans of the lungs help assess lung function.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fitness-assessments-before-surgery-0098/h264/1080.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2022-11-21T19:29:24.483Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fitness-assessments-for-surgery-lung-functions-0482</loc><lastmod>2022-11-21T19:17:49.589Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fitness-assessments-for-surgery-lung-functions-0482/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Fitness assessments for surgery: Lung functions</video:title><video:description>Lung function tests assess how well your lungs can breathe in and out. Special medication can be offered to improve lung function for surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fitness-assessments-for-surgery-lung-functions-0482/h264/1080.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2022-11-21T19:17:49.589Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-echocardiogram-0314</loc><lastmod>2022-11-21T19:05:49.216Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-echocardiogram-0314/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an echocardiogram?</video:title><video:description>An echocardiogram is an ultrasound of the heart that is carried out to understand how effectively the heart pumps out blood. It is useful in knowing whether patients can undergo complex surgical procedures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-echocardiogram-0314/h264/1080.mp4</video:content_loc><video:duration>212</video:duration><video:publication_date>2022-11-21T19:05:49.216Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-nutrition-optimisation-is-required-after-weight-loss-0243</loc><lastmod>2022-11-19T16:28:23.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-nutrition-optimisation-is-required-after-weight-loss-0243/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What nutrition optimisation is required after weight loss surgery?</video:title><video:description>You will begin a clear liquid diet immediately after surgery. After you are discharged from the hospital, you can gradually begin to incorporate thicker liquids into your diet. You can start eating blended and puréed meals two weeks after surgery. In this video, Mr. Ahmed Ahmed talks more about nutrition optimisation required after weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-nutrition-optimisation-is-required-after-weight-loss-0243/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-11-19T16:28:23.739Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-mdt-approach-to-weight-loss-surgery-0303</loc><lastmod>2022-11-19T16:16:43.935Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-mdt-approach-to-weight-loss-surgery-0303/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an MDT approach to weight loss surgery?</video:title><video:description>A multidisciplinary team consisting of a physician with pharmacological experience, a nurse and/or nurse practitioner, a dietician, an exercise physiologist, and a psychologist may deliver a complete weight reduction program that combines the best successful therapies from each field. In this video, Mr. Ahmed Ahmed talks more about the MDT approach to weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-mdt-approach-to-weight-loss-surgery-0303/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-11-19T16:16:43.935Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-does-an-mdt-approach-improve-outcomes-for-weight-loss-0950</loc><lastmod>2022-11-19T16:10:28.250Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-does-an-mdt-approach-improve-outcomes-for-weight-loss-0950/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why does an MDT approach improve outcomes for weight loss surgery?</video:title><video:description>When you work with a multidisciplinary team, you can treat the whole patient and give complete treatment. With each physician focusing on a distinct component of the patient's health, doctors are more likely to discover and effectively manage areas of need. In this video, Mr. Ahmed Ahmed talks more about benefits of MDT approach for weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-does-an-mdt-approach-improve-outcomes-for-weight-loss-0950/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-11-19T16:10:28.250Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-high-dependency-or-intensive-care-treatment-plans-required-0084</loc><lastmod>2022-11-19T16:00:10.017Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-high-dependency-or-intensive-care-treatment-plans-required-0084/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is High Dependency or Intensive Care treatment plans required for weight loss surgery?</video:title><video:description>Following a bariatric procedure, the majority of patients are handled in a conventional inpatient postoperative surgical facility. In this video, Mr. Ahmed Ahmed tells us about the patients that need High Dependency or Intensive Care treatment plans required for weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-high-dependency-or-intensive-care-treatment-plans-required-0084/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-11-19T16:00:10.017Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-get-turned-down-for-weight-loss-surgery-0060</loc><lastmod>2022-11-19T15:54:44.402Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-get-turned-down-for-weight-loss-surgery-0060/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who get turned down for weight loss surgery?</video:title><video:description>First and foremost, they may just not have a high enough BMI. A BMI of 35 or higher with one or more obesity-related conditions, or a BMI of 40 or higher without obesity-related disorders, is necessary for surgery. In this video, Mr. Ahmed Ahmed talks more about rejection criteria for weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-get-turned-down-for-weight-loss-surgery-0060/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-11-19T15:54:44.402Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-eligibility-criteria-for-having-bariatric-surgery-0882</loc><lastmod>2022-11-19T15:47:17.072Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-eligibility-criteria-for-having-bariatric-surgery-0882/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the eligibility criteria for having bariatric surgery in the UK?</video:title><video:description>Weight loss surgery is done under by the NHS if you have a BMI of 40 or higher, or a BMI between 35 and 40, and an obesity-related ailment that would improve if you lost weight (such as type 2 diabetes or high blood pressure). In this video, Mr. Ahmed Ahmed talks more about the eligibility criteria for bariatric surgery in the UK.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-eligibility-criteria-for-having-bariatric-surgery-0882/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-11-19T15:47:17.072Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-relaxation-techniques-helpful-helpful-for-weight-loss-0634</loc><lastmod>2022-11-19T15:14:42.226Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-relaxation-techniques-helpful-helpful-for-weight-loss-0634/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are relaxation techniques helpful helpful for weight loss surgery?</video:title><video:description>Relaxation techniques can prevent the overproduction of stress hormones. Mr. Amed Ahmed tells us that this will help in better recovery after weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-relaxation-techniques-helpful-helpful-for-weight-loss-0634/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-11-19T15:14:42.226Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-get-reassurance-and-support-for-my-weight-loss-surgery-0177</loc><lastmod>2022-11-19T15:10:13.875Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-get-reassurance-and-support-for-my-weight-loss-surgery-0177/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I get reassurance and support for my weight loss surgery?</video:title><video:description>In this video, Mr. Ahmed Ahmed tells us how to get reassurance and support for weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-get-reassurance-and-support-for-my-weight-loss-surgery-0177/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-19T15:10:13.875Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-it-important-to-be-psychologically-prepared-for-surgery-0699</loc><lastmod>2022-11-19T15:05:01.453Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-be-psychologically-prepared-for-surgery-0699/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is it important to be psychologically prepared for surgery?</video:title><video:description>Reducing anxiety during the preoperative phase aids in the prevention of harmful postoperative outcomes. In this video, Mr. Ahmed Ahmed talks about importance of being psychologically prepared for surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-be-psychologically-prepared-for-surgery-0699/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-11-19T15:05:01.453Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-your-healthcare-team-help-with-your-psychological-0681</loc><lastmod>2022-11-19T14:58:47.298Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-your-healthcare-team-help-with-your-psychological-0681/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can your healthcare team help with your psychological optimisation?</video:title><video:description>Mr. Ahmed Ahmed tells that your healthcare team can help you with your psychological optimization by referring you to a good psychiatrist.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-your-healthcare-team-help-with-your-psychological-0681/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-19T14:58:47.298Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-continued-psychological-support-is-available-in-the-rehab-0394</loc><lastmod>2022-11-19T14:52:35.313Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-continued-psychological-support-is-available-in-the-rehab-0394/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What Continued psychological support is available in the rehab period?</video:title><video:description>Mr. Ahmed Ahmed recommends continuing psychological support is in the rehab period. He says it is important to cope with the physical and eating changes that have occurred after bariatric surgeries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-continued-psychological-support-is-available-in-the-rehab-0394/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-11-19T14:52:35.313Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-your-nutritional-needs-in-the-rehab-period-following-0087</loc><lastmod>2022-11-19T14:06:54.599Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-your-nutritional-needs-in-the-rehab-period-following-0087/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are your nutritional needs in the rehab period following weight loss surgery?</video:title><video:description>Consume 900 to 1,000 calories each day, as well as 65 to 75 grams of protein. Your daily portions should comprise the following nutrients for a well-balanced diet: 3 cups milk and dairy products (nonfat and low-fat) 3 serves meat or meat substitute (lean and low-fat) In this video, Mr. Ahmed Ahmed talks more about nutritional needs after weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-your-nutritional-needs-in-the-rehab-period-following-0087/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-11-19T14:06:54.599Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-it-important-to-know-your-calorie-intake-before-weight-0541</loc><lastmod>2022-11-19T14:01:55.884Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-know-your-calorie-intake-before-weight-0541/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is it important to know your calorie intake before weight loss surgery?</video:title><video:description>It is critical to follow your surgeon's pre-surgery diet and nutrition advice. A pre-surgical diet can help your body prepare for surgery and enhance the outcome. It also aids with the adjustment to the dietary and eating adjustments required following weight-loss surgery—and for the rest of your life. In this video, Mr. Ahmed Ahmed talks more about calorie intake before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-know-your-calorie-intake-before-weight-0541/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-19T14:01:55.884Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-it-important-to-have-a-healthy-diet-before-weight-loss-0959</loc><lastmod>2022-11-19T13:56:01.436Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-have-a-healthy-diet-before-weight-loss-0959/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is it important to have a healthy diet before weight loss surgery?</video:title><video:description>The major aim is to minimize the size of the liver so that surgery may be performed more easily. Fat and sugar make the liver grow in size. This can make bariatric surgery, which is performed laparoscopically through small incisions in the abdomen, difficult for surgeons. Mr. Ahmed Ahmed talks about a healthy diet plan before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-have-a-healthy-diet-before-weight-loss-0959/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-11-19T13:56:01.436Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-sorts-of-food-will-help-me-with-my-nutritional-optimisation-0841</loc><lastmod>2022-11-19T13:44:26.292Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-sorts-of-food-will-help-me-with-my-nutritional-optimisation-0841/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What sorts of food will help me with my nutritional optimisation for weight loss surgery?</video:title><video:description>To optimize your nutritional status, eat a range of foods such as fruits, vegetables, lean protein, and whole grains. In this video, Mr. Ahmed Ahmed talks about the types of food that will help you with your nutritional optimization before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-sorts-of-food-will-help-me-with-my-nutritional-optimisation-0841/h264/1080.mp4</video:content_loc><video:duration>28</video:duration><video:publication_date>2022-11-19T13:44:26.292Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-extra-nutrition-do-i-need-for-the-surgical-stress-0701</loc><lastmod>2022-11-19T13:38:58.528Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-extra-nutrition-do-i-need-for-the-surgical-stress-0701/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What extra nutrition do I need for the surgical stress?</video:title><video:description>Protein consumption is especially crucial for reducing surgical stress and promoting recovery; yet, surgical patients frequently under-consume protein, only consuming around 22-36% of their estimated requirements. In this video, Mr. Ahmed Ahmedtalks more about extra nutrition needed for surgical stress.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-extra-nutrition-do-i-need-for-the-surgical-stress-0701/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-19T13:38:58.528Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-dietary-supplements-are-needed-after-weight-loss-surgery-0169</loc><lastmod>2022-11-19T13:34:19.121Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-dietary-supplements-are-needed-after-weight-loss-surgery-0169/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What dietary supplements are needed after weight loss surgery?</video:title><video:description>Mr. Ahmed Ahmed recommends certain vitamins, such as a bariatric multivitamin and calcium citrate/vitamin D,  following weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-dietary-supplements-are-needed-after-weight-loss-surgery-0169/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-11-19T13:34:19.121Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-a-calorie-controlled-diet-help-me-lose-weight-for-weight-0421</loc><lastmod>2022-11-19T13:22:10.703Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-a-calorie-controlled-diet-help-me-lose-weight-for-weight-0421/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can a calorie-controlled diet help me lose weight for weight loss surgery?</video:title><video:description>Many people opt to follow a calorie-controlled diet in order to reduce weight and limit their food consumption. Mr. Ahmed Ahmed, in this video, talks more about the importance of calorie-controlled before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-a-calorie-controlled-diet-help-me-lose-weight-for-weight-0421/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-11-19T13:22:10.703Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/should-i-continuing-exercise-in-the-rehab-period-to-speed-up-0972</loc><lastmod>2022-11-19T12:48:20.371Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/should-i-continuing-exercise-in-the-rehab-period-to-speed-up-0972/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Should I Continuing exercise in the rehab period to speed up recovery?</video:title><video:description>Exercise during rehabilitation can aid in the reduction of edema and the prevention of persistent postoperative discomfort. Rehabilitation after surgery expedites the healing process and teaches you how to care for yourself and return to normal activities. In this video, Mr. Ahmed Ahmed talks about the importance of exercises in the rehab period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/should-i-continuing-exercise-in-the-rehab-period-to-speed-up-0972/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-11-19T12:48:20.371Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-are-breathing-exercises-helpful-for-my-weight-loss-surgery-0443</loc><lastmod>2022-11-19T12:37:11.221Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-are-breathing-exercises-helpful-for-my-weight-loss-surgery-0443/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why are breathing exercises helpful for my weight loss surgery?</video:title><video:description>Proper breathing can help exercise your lungs, relieve tension, and enhance heart function, all of which reduce your chance of issues during surgery and recovery. In this video, Mr. Ahmed Ahmed talks more about the importance of breathing exercises before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-are-breathing-exercises-helpful-for-my-weight-loss-surgery-0443/h264/1080.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2022-11-19T12:37:11.221Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-should-i-give-up-smoking-before-my-surgery-0980</loc><lastmod>2022-11-19T12:16:32.294Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-should-i-give-up-smoking-before-my-surgery-0980/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why should I give up smoking before my surgery?</video:title><video:description>Smoking raises your chances of complications during and after your surgery. Quitting smoking 4-6 weeks before your procedure and being smoke-free for 4 weeks thereafter can reduce your risk of wound problems by 50%. Quitting smoking for good can add years to your life. In this video, Mr. Ahmed Ahmed talks about importance of giving up smoking before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-should-i-give-up-smoking-before-my-surgery-0980/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-19T12:16:32.294Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-other-nutritional-deficiencies-should-be-treated-before-0284</loc><lastmod>2022-11-19T12:12:31.117Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-other-nutritional-deficiencies-should-be-treated-before-0284/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What other nutritional deficiencies should be treated before weight loss surgery?</video:title><video:description>Several nutritional deficiencies before weight loss surgery may result in complications after the surgery. In this video, Mr. Ahmed Ahmed talks about these nutritional deficiencies and treatment options availabe for them</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-other-nutritional-deficiencies-should-be-treated-before-0284/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-19T12:12:31.117Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-if-i-have-iron-deficiency-anaemia-is-this-a-problem-for-my-0121</loc><lastmod>2022-11-19T12:08:37.528Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-if-i-have-iron-deficiency-anaemia-is-this-a-problem-for-my-0121/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What if I have iron deficiency anaemia? Is this a problem for my surgery?</video:title><video:description>Anemia happens when your body does not produce enough red blood cells, or when the blood cells do not contain enough hemoglobin to transport oxygen to your tissues (caused by iron deficiency). If untreated, anemia may force the hospital to postpone your operation. In this video, Mr. Ahmed Ahmed talks about complications that can arise due to iron deficiency anemia during or after weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-if-i-have-iron-deficiency-anaemia-is-this-a-problem-for-my-0121/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-19T12:08:37.528Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-excess-alcohol-before-weight-loss-surgery-0394</loc><lastmod>2022-11-19T12:03:24.784Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-excess-alcohol-before-weight-loss-surgery-0394/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the risks of excess alcohol before weight loss surgery?</video:title><video:description>Consuming excess alcohol before weight loss surgeries may increase recovery time and other complications related to the liver and pancreas. In this video, Mr. Ahmed AHmed talks more about the risks of excess alcohol before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-excess-alcohol-before-weight-loss-surgery-0394/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-11-19T12:03:24.784Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-it-important-to-continue-smoking-cessation-in-the-rehab-0859</loc><lastmod>2022-11-19T11:57:38.883Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-continue-smoking-cessation-in-the-rehab-0859/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is it important to continue smoking cessation in the rehab period?</video:title><video:description>Continuing smoking cessation in the rehab period will result in better post-operative outcomes. See, What Mr. Ahmed Ahmed talks about smoking cessation in the rehab period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-continue-smoking-cessation-in-the-rehab-0859/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-19T11:57:38.883Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/smoking-cessation-what-treatment-options-are-there-0004</loc><lastmod>2022-11-19T11:49:15.769Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/smoking-cessation-what-treatment-options-are-there-0004/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Smoking cessation - what treatment options are there?</video:title><video:description>There are a variety of treatment options available for smoking cessation. In this video, Mr. Ahmed Ahmed talks about these options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/smoking-cessation-what-treatment-options-are-there-0004/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-11-19T11:49:15.769Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/taking-supplements-before-my-surgery-is-it-necessary-0047</loc><lastmod>2022-11-19T11:43:28.570Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/taking-supplements-before-my-surgery-is-it-necessary-0047/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Taking supplements before my surgery - is it necessary?</video:title><video:description>A few weeks before weight loss surgery, Mr. Ahmed Ahmed recommends starting a vitamin supplement regimen.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/taking-supplements-before-my-surgery-is-it-necessary-0047/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-11-19T11:43:28.570Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/iron-deficiency-anaemia-what-treatment-options-are-there-0175</loc><lastmod>2022-11-19T11:36:04.036Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/iron-deficiency-anaemia-what-treatment-options-are-there-0175/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Iron deficiency anaemia - what treatment options are there?</video:title><video:description>Your doctor may advise you to take iron supplements to treat iron deficiency anemia. If required, your doctor will also address the underlying cause of your iron deficiency. In this video, Mr. Ahmed Ahmed talks more about treatment options availabe for iron defficiency anemia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/iron-deficiency-anaemia-what-treatment-options-are-there-0175/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-11-19T11:36:04.036Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-should-i-give-up-smoking-for-0538</loc><lastmod>2022-11-19T11:31:17.740Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-should-i-give-up-smoking-for-0538/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long should I give up smoking for?</video:title><video:description>Overcoming nicotine addiction would be good before weight loss surgery. See, What Mr. Ahmed Ahmed tells us about giving up smoking before weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-should-i-give-up-smoking-for-0538/h264/1080.mp4</video:content_loc><video:duration>25</video:duration><video:publication_date>2022-11-19T11:31:17.740Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-it-important-to-optimise-blood-sugar-before-weight-loss-0592</loc><lastmod>2022-11-19T11:19:33.647Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-it-important-to-optimise-blood-sugar-before-weight-loss-0592/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is it important to optimise blood sugar before weight loss surgery?</video:title><video:description>Optimizing blood sugar before weight loss surgery is important as it would be beneficial in post-operative outcomes. Mr. Ahmed Ahmed talks about the importance of blood sugar control before bariatric surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-it-important-to-optimise-blood-sugar-before-weight-loss-0592/h264/1080.mp4</video:content_loc><video:duration>28</video:duration><video:publication_date>2022-11-19T11:19:33.647Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-it-important-to-continue-good-blood-sugar-control-in-the-0126</loc><lastmod>2022-11-19T11:14:55.205Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-continue-good-blood-sugar-control-in-the-0126/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is it important to continue good blood sugar control in the rehab period?</video:title><video:description>Good glucose control in the rehab period is beneficial for better outcomes of weight loss surgery and weight control. In this video, Mr. Ahmed Ahemd talks more about the importance of good blood sugar control in the rehab period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-continue-good-blood-sugar-control-in-the-0126/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-19T11:14:55.205Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-optimise-blood-pressure-medication-before-weight-loss-0446</loc><lastmod>2022-11-19T11:10:49.419Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-optimise-blood-pressure-medication-before-weight-loss-0446/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to optimise blood pressure medication before weight loss surgery?</video:title><video:description>Patients who are assigned to surgical therapy also get treatment for optimal blood pressure control and other risk factor management. In this video, Mr. Ahmed Ahmed tells us how o optimize blood pressure medication before weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-optimise-blood-pressure-medication-before-weight-loss-0446/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-19T11:10:49.419Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/good-blood-sugar-control-why-is-it-important-for-my-weight-loss-0360</loc><lastmod>2022-11-19T11:07:52.555Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/good-blood-sugar-control-why-is-it-important-for-my-weight-loss-0360/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Good blood sugar control - why is it important for my weight loss surgery?</video:title><video:description>Good blood sugar control will help in efficient wound healing and fast recovery after surgery. In this video, Mr. Ahmed Ahmed talks more about why controlling blood sugar before bariatric surgery is important for you.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/good-blood-sugar-control-why-is-it-important-for-my-weight-loss-0360/h264/1080.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2022-11-19T11:07:52.555Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-benefits-of-liver-shrinkage-during-surgery-0111</loc><lastmod>2022-11-19T10:27:42.370Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-liver-shrinkage-during-surgery-0111/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the benefits of liver shrinkage during surgery?</video:title><video:description>Reduced size of the liver will allow surgeons to easily access the stomach and fewer complications. In this video, Mr. Ahmed Ahmed talks about benefits of liver shrinkage during surgery</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-liver-shrinkage-during-surgery-0111/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-11-19T10:27:42.370Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-reduced-calorie-liver-diet-0562</loc><lastmod>2022-11-19T09:53:04.326Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-reduced-calorie-liver-diet-0562/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a reduced calorie liver diet?</video:title><video:description>The liver shrinkage diet (LRD) is a low-energy (calorie) diet that is particularly low in carbohydrates and fat. In this video, Mr. Ahmed Ahmed tells us more about the liver shrinkage diet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-reduced-calorie-liver-diet-0562/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-11-19T09:53:04.326Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-do-you-have-to-do-the-liver-shrinking-diet-for-0170</loc><lastmod>2022-11-19T09:48:26.349Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-do-you-have-to-do-the-liver-shrinking-diet-for-0170/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long do you have to do the liver shrinking diet for?</video:title><video:description>Liver shrinkage is important as it increases the chances of successful bariatric surgery. In this video, Mr. Ahmed Ahmed tells us about the time duration you have to be on a liver shrinkage diet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-do-you-have-to-do-the-liver-shrinking-diet-for-0170/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-11-19T09:48:26.349Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-liver-shrinkage-improve-the-chances-of-a-successful-0172</loc><lastmod>2022-11-19T09:28:20.298Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-liver-shrinkage-improve-the-chances-of-a-successful-0172/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does liver shrinkage improve the chances of a successful operation?</video:title><video:description>An enlarged and obese liver complicates surgery and raises the risk of liver laceration. A liver shrinkage before weight loss surgery helps in less complication during and after weight loss surgery. In this video, Mr. Ahmed Ahmed talks about how liver shrinkage improve the chances of a successful operation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-liver-shrinkage-improve-the-chances-of-a-successful-0172/h264/1080.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2022-11-19T09:28:20.298Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-happens-if-over-the-counter-medicines-dont-work-0736</loc><lastmod>2022-11-19T09:00:48.493Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-happens-if-over-the-counter-medicines-dont-work-0736/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What happens if over the counter medicines don’t work?</video:title><video:description>If OTC medicine for weight loss does not work, you should see your GP for proper consultancy. See, what Mr. Ahmed Ahmed talks about the options if OTC medicine does not work.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-happens-if-over-the-counter-medicines-dont-work-0736/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-11-19T09:00:48.493Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-side-effects-for-over-the-counter-medicines-for-0544</loc><lastmod>2022-11-19T08:52:46.742Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-side-effects-for-over-the-counter-medicines-for-0544/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there any side effects for over the counter medicines for weight loss?</video:title><video:description>Unless you are taking weight-loss medicines for valid medical reasons and under the guidance of a doctor, you may be placing yourself in danger by using these items. In this video, Mr. Ahmed Ahmed talks about the side effects associated with OTC medicine for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-side-effects-for-over-the-counter-medicines-for-0544/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-19T08:52:46.742Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-over-the-counter-medicines-compare-with-prescription-0666</loc><lastmod>2022-11-19T08:47:37.141Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-over-the-counter-medicines-compare-with-prescription-0666/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do over the counter medicines compare with prescription medications/ bariatric surgery?</video:title><video:description>Dietary supplements and weight-loss aids aren't subject to the same rigorous standards as are prescription drugs and bariatric surgery. Thus, they can be sold without proof of effectiveness or safety. In this video, Mr. Ahmed Ahmed compare the OTC medicine for weight loss and prescribed/bariatric surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-over-the-counter-medicines-compare-with-prescription-0666/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-11-19T08:47:37.141Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-i-know-over-the-counter-weight-loss-medicines-are-safe-to-0236</loc><lastmod>2022-11-19T08:41:11.790Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-i-know-over-the-counter-weight-loss-medicines-are-safe-to-0236/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do I know over the counter weight loss medicines are safe to take?</video:title><video:description>Over-the-counter medicine may have some side effects or be unsafe to take, as these medications are not prescribed by a doctor. See, what Mr. Ahmed Ahmed talks about the safety concerns regarding OTC medicine for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-i-know-over-the-counter-weight-loss-medicines-are-safe-to-0236/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-19T08:41:11.790Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-over-the-counter-medicines-successful-0161</loc><lastmod>2022-11-19T08:23:44.406Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-over-the-counter-medicines-successful-0161/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are over the counter medicines successful?</video:title><video:description>Most over-the-counter weight-loss drugs have not been proven to be helpful, and some may even be harmful. In this video, Mr. Ahmed Ahmed talks about the success rate of OTC medicine for weight loss</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-over-the-counter-medicines-successful-0161/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-11-19T08:23:44.406Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-regain-weight-once-a-gastric-balloon-has-been-removed-0843</loc><lastmod>2022-11-18T18:54:57.561Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-regain-weight-once-a-gastric-balloon-has-been-removed-0843/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I regain weight once a gastric balloon has been removed?</video:title><video:description>When the gastric balloon is removed, the capacity of your stomach returns to normal. Patients who do not stick to the lifestyle adjustments they make throughout the 6-month gastric balloon insertion period may acquire weight. In this video, Mr. Ahmed Ahmed discusses the after maths once the gastric balloon has been removed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-regain-weight-once-a-gastric-balloon-has-been-removed-0843/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-18T18:54:57.561Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-is-a-gastric-balloon-suitable-for-0906</loc><lastmod>2022-11-18T18:50:53.077Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-is-a-gastric-balloon-suitable-for-0906/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who is a gastric balloon suitable for?</video:title><video:description>If your BMI is between 30 and 40, an intragastric balloon may be a possibility for you. You're willing to commit to healthy lifestyle modifications, frequent medical checkups, and behavioral counseling. You have never had stomach or esophageal surgery. In this video, Mr. Ahmed Ahmed discusses the eligibility criteria for having a gastric balloon.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-is-a-gastric-balloon-suitable-for-0906/h264/1080.mp4</video:content_loc><video:duration>23</video:duration><video:publication_date>2022-11-18T18:50:53.077Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-recovery-like-after-having-a-gastric-balloon-0440</loc><lastmod>2022-11-18T18:47:15.961Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-like-after-having-a-gastric-balloon-0440/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the recovery like after having a gastric balloon?</video:title><video:description>You can start drinking clear liquids around six hours following the surgery. The liquid diet is usually followed until the beginning of the second week when you can begin eating soft foods. You should be able to resume regular meals three weeks after the intragastric balloon is inserted. In this video, Mr. Ahmed Ahmed talks about recovery  after having a gastric balloon.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-like-after-having-a-gastric-balloon-0440/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-18T18:47:15.961Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-gastric-balloon-0770</loc><lastmod>2022-11-18T18:41:47.985Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-gastric-balloon-0770/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a gastric balloon?</video:title><video:description>A gastric balloon, also known as an intragastric balloon or a stomach balloon, is an inflated medical device that is inserted temporarily in the stomach to aid with weight loss. It is intended to assist patients to lose weight when diet and exercise have failed and surgery is not desired or indicated. In this video, Mr. Ahmed Ahmed talks about the gastric balloon.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-gastric-balloon-0770/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-11-18T18:41:47.985Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-does-the-gastric-balloon-procedure-involve-0459</loc><lastmod>2022-11-18T18:37:30.912Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-does-the-gastric-balloon-procedure-involve-0459/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What does the gastric balloon procedure involve?</video:title><video:description>Intragastric balloon implantation is a weight-loss technique in which a saline-filled/air-filled silicone balloon is placed in your stomach. This aids weight loss by restricting how much you can eat and making you feel filled sooner. In this video, Mr. Ahmed Ahmed discusses gastric balloon procedures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-does-the-gastric-balloon-procedure-involve-0459/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-11-18T18:37:30.912Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-possible-complications-from-having-a-gastric-0261</loc><lastmod>2022-11-18T18:24:09.929Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-from-having-a-gastric-0261/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the possible complications from having a gastric balloon?</video:title><video:description>Gastric Balloons might result in a blockage, requiring a further operation or surgery to remove the device. Overinflation, acute pancreatitis, ulcers, or a hole (perforation) in the stomach wall, which may require surgery, are other possible complications. In this video, Mr. Ahmed Ahmed talks about the possible complications of having a gastric balloon.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-from-having-a-gastric-0261/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-11-18T18:24:09.929Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-will-i-lose-from-a-gastric-balloon-0747</loc><lastmod>2022-11-18T18:13:06.333Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-will-i-lose-from-a-gastric-balloon-0747/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How much weight will I lose from a gastric balloon?</video:title><video:description>People get gastric balloons for weight loss. How much they loses their body weight with a gastric balloon, Mr. Ahmed Ahmed answers to this query in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-will-i-lose-from-a-gastric-balloon-0747/h264/1080.mp4</video:content_loc><video:duration>25</video:duration><video:publication_date>2022-11-18T18:13:06.333Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-type-of-gastric-balloons-are-available-0729</loc><lastmod>2022-11-18T18:06:53.898Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-type-of-gastric-balloons-are-available-0729/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What type of gastric balloons are available?</video:title><video:description>There are different types of gastric balloons. In this video, Mr. Ahmed Ahmed talks about types of gastric balloon available.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-type-of-gastric-balloons-are-available-0729/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-11-18T18:06:53.898Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-is-the-gastric-balloon-left-in-place-0802</loc><lastmod>2022-11-18T18:00:18.659Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-is-the-gastric-balloon-left-in-place-0802/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long Is the gastric balloon left in place?</video:title><video:description>Intragastric balloons are often left in place for up to 6 months before being removed via endoscopy. A new balloon may or may not be put in at that time, depending on the strategy decided by you and your doctor. In this video, Mr. Ahmed Ahmed discusses the lifespan of a gastric balloon.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-is-the-gastric-balloon-left-in-place-0802/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-18T18:00:18.659Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-a-gastric-balloon-removed-0934</loc><lastmod>2022-11-18T17:56:39.143Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-a-gastric-balloon-removed-0934/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is a gastric balloon removed?</video:title><video:description>The removal of the intragastric balloon is identical to the device implantation and needs minimal sedation. To access the device and empty the balloon, your doctor will use an endoscope. The balloon is removed from your stomach through your mouth once it has been empty. The removal of the gadget takes less than 30 minutes. In this video, Mr. Ahmed Ahmed discusses the removal of the gastric balloon.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-a-gastric-balloon-removed-0934/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-18T17:56:39.143Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-have-bariatric-surgery-after-having-a-gastric-balloon-0618</loc><lastmod>2022-11-18T17:50:03.723Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-have-bariatric-surgery-after-having-a-gastric-balloon-0618/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I have bariatric surgery after having a gastric balloon?</video:title><video:description>After the balloon is removed, a second bariatric treatment, such as the gastric sleeve or Lap-Band, can be executed. In this video, Mr. Ahmed Ahmed talks about if bariatric surgery can be done after gastric ballon</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-have-bariatric-surgery-after-having-a-gastric-balloon-0618/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-11-18T17:50:03.723Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-benefits-of-a-gastric-balloon-0098</loc><lastmod>2022-11-18T17:46:43.680Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-a-gastric-balloon-0098/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the benefits of a gastric balloon?</video:title><video:description>Gastric balloons have the benefit of being easy to insert and remove. They are only temporary and can be taken down at any moment. In this video, Mr. Ahmed Ahmed discusses the benefits of gastric balloon.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-a-gastric-balloon-0098/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-11-18T17:46:43.680Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-i-need-to-prepare-for-pre-operative-assessment-clinic-0731</loc><lastmod>2022-11-17T22:05:16.857Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-i-need-to-prepare-for-pre-operative-assessment-clinic-0731/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What do I need to prepare for pre-operative assessment clinic?</video:title><video:description>Patients are asked questions about their medical history and medications as well as anesthetic use. In this video, Dr. Sadie tells us more about the pre-operative assessments taken.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-i-need-to-prepare-for-pre-operative-assessment-clinic-0731/h264/1080.mp4</video:content_loc><video:duration>191</video:duration><video:publication_date>2022-11-17T22:05:16.857Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-investigations-will-be-done-preoperatively-0180</loc><lastmod>2022-11-17T21:42:00.932Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-investigations-will-be-done-preoperatively-0180/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What investigations will be done preoperatively?</video:title><video:description>Preoperative investigations depend on the patients medical history. In this video Dr Sadie tells us more about the pre-operative tests and investigations for different surgeries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-investigations-will-be-done-preoperatively-0180/h264/1080.mp4</video:content_loc><video:duration>166</video:duration><video:publication_date>2022-11-17T21:42:00.932Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-pre-operative-assessments-0812</loc><lastmod>2022-11-17T21:25:14.896Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-pre-operative-assessments-0812/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are pre-operative assessments?</video:title><video:description>The pre-operative assessments patients will undergo include many investigations such as blood test and lung function tests. Patients past medical history will also be taken.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-pre-operative-assessments-0812/h264/1080.mp4</video:content_loc><video:duration>136</video:duration><video:publication_date>2022-11-17T21:25:14.896Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-potential-complications-of-an-endosdcopic-sleeve-0843</loc><lastmod>2022-11-17T12:24:13.306Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-potential-complications-of-an-endosdcopic-sleeve-0843/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the potential complications of an Endosdcopic sleeve gatroplasty?</video:title><video:description>Serious problems, like with other bariatric surgeries, may arise shortly after the procedure. Bleeding, leaks, pulmonary embolism, ulcers, and gastric reflux disease are examples of consequences. Patients may also have dietary deficits at times. In this video, Mr. Ahmed Ahmed talks about potential complications of ESG.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-potential-complications-of-an-endosdcopic-sleeve-0843/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-11-17T12:24:13.306Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-weight-loss-results-from-esg-0037</loc><lastmod>2022-11-17T12:19:48.538Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-weight-loss-results-from-esg-0037/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the long-term weight loss results from ESG?</video:title><video:description>ESG is now the most successful non-surgical weight loss technique available, with a one-year average total body weight decrease of 20%. Though individual results may vary, most individuals who undergo ESG will lose 70% or more of their extra weight. In this video, Mr. Ahmed Ahmed tells us about long term weight loss results from ESG.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-weight-loss-results-from-esg-0037/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-11-17T12:19:48.538Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-loss-is-expected-for-endoscopy-sleeve-0979</loc><lastmod>2022-11-17T12:16:40.753Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-is-expected-for-endoscopy-sleeve-0979/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How much weight loss is expected for endoscopy sleeve gastroplasty?</video:title><video:description>If a person follows all of the rules and completes the whole program, he or she can expect to lose 12% to 20% of his or her body weight in one year. In this video, Mr. Ahmed Ahmed talks about percentage weight loss with ESG.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-is-expected-for-endoscopy-sleeve-0979/h264/1080.mp4</video:content_loc><video:duration>25</video:duration><video:publication_date>2022-11-17T12:16:40.753Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-an-endoscopic-sleeve-gastroplasty-performed-0361</loc><lastmod>2022-11-17T12:09:51.136Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-an-endoscopic-sleeve-gastroplasty-performed-0361/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is an endoscopic sleeve gastroplasty performed?</video:title><video:description>Endoscopic sleeve gastroplasty is a relatively new form of minimally invasive weight-loss surgery. A suturing device is introduced into your neck and down to your stomach during endoscopic sleeve gastroplasty. Sutures are then placed in your stomach by the endoscopist to make it smaller. In this video, Mr. Ahmed Ahmed talks about how ESG is performed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-an-endoscopic-sleeve-gastroplasty-performed-0361/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2022-11-17T12:09:51.136Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-an-endoscopic-sleeve-gastroplasty-work-0152</loc><lastmod>2022-11-17T12:01:59.070Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-an-endoscopic-sleeve-gastroplasty-work-0152/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does an endoscopic sleeve gastroplasty work?</video:title><video:description>Sutures are placed in the stomach using an endoscope. The sutures alter the anatomy of your stomach, leaving it in the form of a tube. This limits the quantity of food you can consume since you become full faster. Endoscopic sleeve gastroplasty typically takes 60 to 90 minutes. In this video, Mr. Ahmed Ahmed tells us about how an ESD works.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-an-endoscopic-sleeve-gastroplasty-work-0152/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-17T12:01:59.070Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-esg-help-with-metabolic-complications-of-obesity-0920</loc><lastmod>2022-11-17T11:55:59.129Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-esg-help-with-metabolic-complications-of-obesity-0920/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does ESG help with metabolic complications of obesity?</video:title><video:description>In obese patients, endoscopic Sleeve Gastroplasty significantly reduces BMI and metabolic complications. In this video, Mr. Ahmed Ahmed talks about how ESG improves metabolic health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-esg-help-with-metabolic-complications-of-obesity-0920/h264/1080.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2022-11-17T11:55:59.129Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-you-still-have-bariatric-surgery-after-esg-0606</loc><lastmod>2022-11-17T11:48:34.274Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-you-still-have-bariatric-surgery-after-esg-0606/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can you still have bariatric surgery after ESG?</video:title><video:description>Other bariatric surgeries can still be an option even after having an ESG. See, what Mr. Ahmed Ahmed says about it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-you-still-have-bariatric-surgery-after-esg-0606/h264/1080.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2022-11-17T11:48:34.274Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-patients-are-suitable-for-gastric-bands-0182</loc><lastmod>2022-11-17T04:43:11.090Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-patients-are-suitable-for-gastric-bands-0182/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Which patients are suitable for gastric bands?</video:title><video:description>The NHS requirements are as follows: you have a BMI of 40 or more, or a BMI between 35 and 40, and a significant condition that would improve if you reduced weight (such as type 2 diabetes or high blood pressure). In this video, Mr. Ahmed Ahmed talks about the eligibility criteria for having a gastric band.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-patients-are-suitable-for-gastric-bands-0182/h264/1080.mp4</video:content_loc><video:duration>24</video:duration><video:publication_date>2022-11-17T04:43:11.090Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-pre-operative-preparations-need-to-be-done-before-gastric-0714</loc><lastmod>2022-11-17T04:38:33.004Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-pre-operative-preparations-need-to-be-done-before-gastric-0714/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What pre-operative preparations need to be done before gastric band?</video:title><video:description>Several actions should be taken during the pre-op examination to ensure a favorable outcome following the gastric band surgical process. In this video, Mr. Ahmed Ahmed talks about the steps that should be taken in pre-operative preparations before the gastric band.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-pre-operative-preparations-need-to-be-done-before-gastric-0714/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-11-17T04:38:33.004Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-gastric-band-surgery-0164</loc><lastmod>2022-11-17T04:30:59.483Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-gastric-band-surgery-0164/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is gastric band surgery?</video:title><video:description>Gastric band surgery is a form of reversible and adjustable weight loss surgery. In this video, Mr. Ahmed Ahmed gives a brief introduction to gastric band surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-gastric-band-surgery-0164/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-11-17T04:30:59.483Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-gastric-band-help-treat-obesity-related-health-problems-0999</loc><lastmod>2022-11-17T04:10:57.270Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-gastric-band-help-treat-obesity-related-health-problems-0999/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can gastric band help treat obesity-related health problems?</video:title><video:description>With a gastric band, you can prevent diabetes, high blood pressure, urine incontinence, and other obesity-related diseases. In this video, Mr. Ahmed Ahmed talks about how the gastric band is helpful in reducing obesity-related health problems.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-gastric-band-help-treat-obesity-related-health-problems-0999/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-17T04:10:57.270Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-will-my-recovery-be-like-after-having-a-gastric-band-0165</loc><lastmod>2022-11-17T04:06:57.513Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-will-my-recovery-be-like-after-having-a-gastric-band-0165/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What will my recovery be like after having a gastric band?</video:title><video:description>The majority of people who have gastric band surgery will require a week or two off work. Mr. Ahmed Ahmed, in this video, tells us about the recovery following a gastric band surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-will-my-recovery-be-like-after-having-a-gastric-band-0165/h264/1080.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2022-11-17T04:06:57.513Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-the-gastric-band-operation-take-0002</loc><lastmod>2022-11-17T03:53:00.471Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-the-gastric-band-operation-take-0002/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long does the gastric band operation take?</video:title><video:description>The surgery itself typically takes three hours. Mr. Ahmed Ahmed in this video, tells us about he duration if gastric band surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-the-gastric-band-operation-take-0002/h264/1080.mp4</video:content_loc><video:duration>21</video:duration><video:publication_date>2022-11-17T03:53:00.471Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-happens-during-a-laparoscopic-band-procedure-0878</loc><lastmod>2022-11-17T03:50:05.480Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-happens-during-a-laparoscopic-band-procedure-0878/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What happens during a laparoscopic band procedure?</video:title><video:description>In Gastric Band surgery, A band is wrapped around the top region of your stomach to form a tiny pouch to hold meals. Mr. Ahmed Ahmed, in this video, tells us about how gastric band is performed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-happens-during-a-laparoscopic-band-procedure-0878/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-11-17T03:50:05.480Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-gastric-band-differ-from-gastric-bypass-and-sleeve-0447</loc><lastmod>2022-11-17T03:38:44.363Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-gastric-band-differ-from-gastric-bypass-and-sleeve-0447/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does gastric band differ from gastric bypass and sleeve gastrectomy?</video:title><video:description>One of the most significant distinctions is that a gastric band is less invasive than a gastric sleeve or gastric bypass surgery. A band is wrapped around the top of the stomach, stimulating nerve endings and convincing the brain that the stomach is full. This allows you to feel full on smaller portions. See, What Mr. Ahmed Ahmed tells us about the difference between gastric bands and other bariatric surgeries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-gastric-band-differ-from-gastric-bypass-and-sleeve-0447/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-11-17T03:38:44.363Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-kind-of-follow-up-care-will-i-have-after-gastric-band-0225</loc><lastmod>2022-11-17T03:34:19.793Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-follow-up-care-will-i-have-after-gastric-band-0225/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What kind of follow-up care will I have after gastric band?</video:title><video:description>The first postoperative visit for gastric banding patients will be 2-3 weeks after discharge, and the second will be 5-6 weeks after discharge. At the 5-6 week follow-up appointment, we consider your first band adjustment. Visits are scheduled every 2-4 weeks until the band is properly adjusted for you. Here, Mr. Ahmed Ahmed talks about the follow-up care after having a gastric band.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-follow-up-care-will-i-have-after-gastric-band-0225/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-11-17T03:34:19.793Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-disadvantages-of-gastric-band-surgery-0016</loc><lastmod>2022-11-17T03:27:23.110Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-disadvantages-of-gastric-band-surgery-0016/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the disadvantages of gastric band surgery?</video:title><video:description>Although the Gastric band has some advantages over other bariatric surgeries in terms of fewer complications and less invasiveness, the disadvantage is that the percentage of weight loss with the gastric band is quite lower than that of other bariatric surgeries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-disadvantages-of-gastric-band-surgery-0016/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-11-17T03:27:23.110Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-will-my-diet-be-like-after-gastric-band-surgery-0016</loc><lastmod>2022-11-17T03:18:29.588Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-will-my-diet-be-like-after-gastric-band-surgery-0016/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What will my diet be like after gastric band surgery?</video:title><video:description>After your operation, you will only be able to eat liquids or pureed foods for 2 to 3 weeks. You will gradually introduce soft meals, followed by conventional foods. When you resume eating solid meals, you will rapidly feel full. A few nibbles of solid meal will suffice. In this video, Mr. Ahmed Ahmed tells us about the kind of diet after having a gastric band.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-will-my-diet-be-like-after-gastric-band-surgery-0016/h264/1080.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2022-11-17T03:18:29.588Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-advantages-of-gastric-band-surgery-over-other-types-0486</loc><lastmod>2022-11-17T03:11:45.280Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-advantages-of-gastric-band-surgery-over-other-types-0486/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the advantages of gastric band surgery over other types of bariatric surgery?</video:title><video:description>The gastric band has the lowest complication rate following surgery when compared to other bariatric treatments, and there is no stomach or intestine division. If necessary, it can also be deleted. In this video, Mr. Ahmed Ahmed talks about the advantages of gastric band surgery over other types of bariatric surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-advantages-of-gastric-band-surgery-over-other-types-0486/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-11-17T03:11:45.280Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-mini-gastric-bypass-different-from-gastric-bypass-0780</loc><lastmod>2022-11-16T21:15:48.982Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-mini-gastric-bypass-different-from-gastric-bypass-0780/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is mini gastric bypass different from gastric bypass?</video:title><video:description>The Mini Gastric Bypass is a more recent modification of the standard Gastric Bypass. It has both restrictive and malabsorptive properties. The key distinction is that the surgery is less complex since it bypasses 2m of the small bowel. In this video, Mr. Ahmed Ahmed talks about the difference between mini gastric bypass and gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-mini-gastric-bypass-different-from-gastric-bypass-0780/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-11-16T21:15:48.982Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-can-be-lost-with-a-mini-gastric-bypass-0161</loc><lastmod>2022-11-16T21:05:29.776Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-can-be-lost-with-a-mini-gastric-bypass-0161/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How much weight can be lost with a mini gastric bypass?</video:title><video:description>Mini Gastric Bypass patients often lose a significant amount of weight rapidly. After three months, the average amount of weight reduction is one-third of the patient's extra weight. Within a year, patients can lose up to 75%-85% of their extra weight. In this video, Mr. Ahmed Ahmed talks about the percentage of weight loss you will achieve after having a mini gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-can-be-lost-with-a-mini-gastric-bypass-0161/h264/1080.mp4</video:content_loc><video:duration>26</video:duration><video:publication_date>2022-11-16T21:05:29.776Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-happens-before-mini-gastric-bypass-surgery-0107</loc><lastmod>2022-11-16T21:01:49.602Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-happens-before-mini-gastric-bypass-surgery-0107/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What happens before mini gastric bypass surgery?</video:title><video:description>There is always some pre-operative management before a weight loss surgery. See, what Mr. Ahmed Ahmed talks about pre-operative management before having a mini gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-happens-before-mini-gastric-bypass-surgery-0107/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-11-16T21:01:49.602Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-recovery-time-after-mini-gastric-bypass-0097</loc><lastmod>2022-11-16T20:57:24.605Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-time-after-mini-gastric-bypass-0097/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the recovery time after mini gastric bypass?</video:title><video:description>The majority of gastric bypass surgeries are laparoscopic, which means the surgeon creates tiny incisions. As a result, healing time is reduced. Most people stay in the hospital for two to three days and return to normal activities in three to five weeks. In this video, Mr. Ahmed Ahmed talks about the recovery time after having a mini gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-time-after-mini-gastric-bypass-0097/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-11-16T20:57:24.605Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-mini-gastric-bypass-effective-for-people-with-t2dm-0219</loc><lastmod>2022-11-16T20:48:26.383Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-mini-gastric-bypass-effective-for-people-with-t2dm-0219/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is mini gastric bypass effective for people with T2DM?</video:title><video:description>According to studies, the surgical technique results in type 2 diabetes remission in 80 percent of patients. This method appears to cause specific chemical changes in the patient's body that aid in the establishment of improved blood sugar control. See, What Mr. Ahmed Ahmed tells us about benefits of mini gastric bypass for type 2 diabetes patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-mini-gastric-bypass-effective-for-people-with-t2dm-0219/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-11-16T20:48:26.383Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-mini-gastric-bypass-done-0798</loc><lastmod>2022-11-16T20:44:18.274Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-mini-gastric-bypass-done-0798/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is mini gastric bypass done?</video:title><video:description>The mini-gastric bypass surgery is performed under general anesthesia utilizing a laparoscopic (keyhole) method. For the insertion of keyhole surgical instruments, five tiny incisions (between five and twelve mm in length) are created. In this video, Mr. Ahmed Ahmed talks about the surgical procedure of mini gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-mini-gastric-bypass-done-0798/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-11-16T20:44:18.274Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-will-my-follow-up-be-after-mini-gastric-bypass-0587</loc><lastmod>2022-11-16T20:39:42.190Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-will-my-follow-up-be-after-mini-gastric-bypass-0587/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long will my follow up be after mini gastric bypass?</video:title><video:description>You need a routine follow-up with your surgeon after mini gastric bypass to check if everything is going right. In this video, Mr. Ahmed Ahmed talks about the follow-up plan and period after having a mini gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-will-my-follow-up-be-after-mini-gastric-bypass-0587/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2022-11-16T20:39:42.190Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-possible-complications-of-mini-gastric-bypass-0828</loc><lastmod>2022-11-16T20:35:53.229Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-of-mini-gastric-bypass-0828/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the possible complications of mini gastric bypass?</video:title><video:description>Every surgical operation has some complications that may occur after the procedure. In this video, Mr. Ahmed Ahmed tells us about the possible complications of mini gastric bypass like bleeding, leakage etc.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-of-mini-gastric-bypass-0828/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-11-16T20:35:53.229Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-hunger-hormones-reduce-after-mini-gastric-bypass-0592</loc><lastmod>2022-11-16T20:27:35.523Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-hunger-hormones-reduce-after-mini-gastric-bypass-0592/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do hunger hormones reduce after mini gastric bypass?</video:title><video:description>The Ghrelin hormone is found in the section of the stomach removed by the surgeon. When this is removed, the patient will not just be full from eating modest quantities owing to the stomach size but also eating cravings will be greatly reduced. In this video, Mr. Ahmed Ahmed talks about the effect of OAGB on the level of hunger hormones.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-hunger-hormones-reduce-after-mini-gastric-bypass-0592/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2022-11-16T20:27:35.523Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-mini-gastric-bypass-be-reversed-0724</loc><lastmod>2022-11-16T20:23:34.453Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-mini-gastric-bypass-be-reversed-0724/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can mini gastric bypass be reversed?</video:title><video:description>As mini gastric bypass is less invasive, it can be reversed. in this video, Mr. Ahmed Ahmed tells us about the mini gastric bypass and how it is reversed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-mini-gastric-bypass-be-reversed-0724/h264/1080.mp4</video:content_loc><video:duration>26</video:duration><video:publication_date>2022-11-16T20:23:34.453Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-advantages-of-a-mini-gastric-bypass-0162</loc><lastmod>2022-11-16T20:20:11.028Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-advantages-of-a-mini-gastric-bypass-0162/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the advantages of a mini gastric bypass?</video:title><video:description>Recent research demonstrates that mini gastric bypass reduces operating time, may result in equivalent weight loss (some studies show that mini-gastric bypass may result in higher weight reduction) and lowers overall complication rates when compared to gastric bypass surgery. See what Mr. Ahmed Ahmed tells us about the advantages of mini gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-advantages-of-a-mini-gastric-bypass-0162/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-11-16T20:20:11.028Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-possible-complications-of-gastric-bypass-0924</loc><lastmod>2022-11-15T15:06:01.470Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-of-gastric-bypass-0924/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the possible complications of gastric bypass?</video:title><video:description>There might be some complications like bleeding, leakage, ulcers, etc. Mr. Ahmed Ahmed, in this video, talks about the complications following a gastric bypass and risks related to them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-of-gastric-bypass-0924/h264/1080.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-11-15T15:06:01.470Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-i-eat-after-gastric-bypass-surgery-0526</loc><lastmod>2022-11-15T14:50:11.195Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-i-eat-after-gastric-bypass-surgery-0526/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What can I eat after gastric bypass surgery?</video:title><video:description>After having gastric bypass surgery, your diet will only be based on liquid material for a few weeks then be shifted to semi-solid or mashed and then to solid food. in this video, Mr. Ahmed Ahmed tells us about diet regimen after having a gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-i-eat-after-gastric-bypass-surgery-0526/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-11-15T14:50:11.195Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-roux-en-y-gastric-bypass-0510</loc><lastmod>2022-11-15T14:40:14.020Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-roux-en-y-gastric-bypass-0510/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a Roux-en-Y Gastric Bypass?</video:title><video:description>Roux-en-Y Gastric Bypass is a common weight loss surgery in which the upper part of the stomach is stapled to reduce its size. In this video, Mr. Ahmed Ahmed tells us about Roux-en-Y Gastric Bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-roux-en-y-gastric-bypass-0510/h264/1080.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2022-11-15T14:40:14.020Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-will-my-follow-up-be-after-gastric-bypass-0068</loc><lastmod>2022-11-15T14:32:14.047Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-will-my-follow-up-be-after-gastric-bypass-0068/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long will my follow up be after gastric bypass?</video:title><video:description>Depending upon the surgical approach either laparoscopic or open surgery, a follow-up with your surgeon is necessary to check if everything is going alright. See, what Mr.Ahmed Ahmed tells us about the follow-up plan following a gastric bypass surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-will-my-follow-up-be-after-gastric-bypass-0068/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-15T14:32:14.047Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-many-gastric-bypass-operations-are-performed-in-the-uk-per-0082</loc><lastmod>2022-11-15T13:36:01.204Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-many-gastric-bypass-operations-are-performed-in-the-uk-per-0082/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How many Gastric bypass operations are performed in the UK per year?</video:title><video:description>Men in the UK are more likely to be obese. Compared to 60% of women, 68% of males are overweight or obese. Additionally, 27% of women and 29% of men are categorized as obese. In this video, Mr. Ahmed Ahmed talks about the No. of obese patients that undergo gastric bypass surgery for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-many-gastric-bypass-operations-are-performed-in-the-uk-per-0082/h264/1080.mp4</video:content_loc><video:duration>26</video:duration><video:publication_date>2022-11-15T13:36:01.204Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-advantages-of-laparoscopic-versus-open-surgery-0561</loc><lastmod>2022-11-15T13:27:32.764Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-advantages-of-laparoscopic-versus-open-surgery-0561/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the advantages of laparoscopic versus open surgery?</video:title><video:description>The benefits of laparoscopic surgery include avoiding huge open wounds or incisions and reducing blood loss, pain, and discomfort as a result. In this video, Mr. Ahmed Ahmed talks about the advantages of the laparoscopic gastric bypass which it has over open surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-advantages-of-laparoscopic-versus-open-surgery-0561/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-11-15T13:27:32.764Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-gastric-bypass-be-reversed-0796</loc><lastmod>2022-11-15T13:19:36.643Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-gastric-bypass-be-reversed-0796/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can gastric bypass be reversed?</video:title><video:description>The gastric bypass treatment can be undone. However, to reverse it would need surgery that is at least as risky and of equal or greater size as the initial one. In this video, Mr. Ahmed Ahmed talks about the consequences if a gastric bypass is made reversed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-gastric-bypass-be-reversed-0796/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-11-15T13:19:36.643Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-gastric-bypass-take-to-perform-0420</loc><lastmod>2022-11-15T13:11:09.929Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-gastric-bypass-take-to-perform-0420/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long does gastric bypass take to perform?</video:title><video:description>Depending upon the surgical technique being used, the surgery time may vary from individual to individual. In this video, Mr. Ahmed Ahmed talks about the duration of gastric bypass surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-gastric-bypass-take-to-perform-0420/h264/1080.mp4</video:content_loc><video:duration>23</video:duration><video:publication_date>2022-11-15T13:11:09.929Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-will-i-be-in-hospital-for-after-gastric-bypass-0948</loc><lastmod>2022-11-15T13:01:25.629Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-will-i-be-in-hospital-for-after-gastric-bypass-0948/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long will I be in hospital for after gastric bypass?</video:title><video:description>Following minimally invasive bariatric surgery, patients often stay in the hospital for one to two days. In this video, Mr. Ahmed Ahmed talks about the time period for which you have to stay in hospital after gastric bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-will-i-be-in-hospital-for-after-gastric-bypass-0948/h264/1080.mp4</video:content_loc><video:duration>24</video:duration><video:publication_date>2022-11-15T13:01:25.629Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-gastric-bypass-improve-metabolic-health-0040</loc><lastmod>2022-11-15T12:43:07.938Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-gastric-bypass-improve-metabolic-health-0040/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does Gastric bypass improve metabolic health?</video:title><video:description>Gastric bypass may make the stomach smaller and also bypass a portion of the intestine. This results in less food intake and changes how the body absorbs food for energy resulting in decreased hunger and increased fullness. These procedures improve the body's ability to achieve a healthy weight. in this video, Mr. Ahmed Ahmed talks about the good impact of gastric bypass on metabolic health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-gastric-bypass-improve-metabolic-health-0040/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-11-15T12:43:07.938Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-sleeve-gastrectomy-usually-performed-keyhole-0090</loc><lastmod>2022-11-14T17:58:24.293Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-sleeve-gastrectomy-usually-performed-keyhole-0090/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is sleeve gastrectomy usually performed keyhole?</video:title><video:description>Keyhole surgery is used to execute the treatment laparoscopically, which offers benefits over open surgery such as a shorter hospital stay, a quicker recovery, less pain and bleeding afterward, and less scarring. See what Mr. Ahmed Ahmed tells us about the benefits of keyhole surgery for gastric sleeve.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-sleeve-gastrectomy-usually-performed-keyhole-0090/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-11-14T17:58:24.293Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-kind-of-diet-do-i-have-to-be-on-after-sleeve-gastrectomy-0001</loc><lastmod>2022-11-14T17:44:32.427Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-diet-do-i-have-to-be-on-after-sleeve-gastrectomy-0001/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What kind of diet do I have to be on after sleeve gastrectomy?</video:title><video:description>After a sleeve gastrectomy, you can have a liquid base diet, and then make the transition to a semi-solid and afterwords solid diet as your surgeon advised you. this transition is gradual. In this video, Mr. AhmedAhmed talks about the what kind of diet you have tp be on following a gastric sleeve operation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-diet-do-i-have-to-be-on-after-sleeve-gastrectomy-0001/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-11-14T17:44:32.427Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-i-do-before-having-gastric-sleeve-surgery-0176</loc><lastmod>2022-11-14T17:27:09.564Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-i-do-before-having-gastric-sleeve-surgery-0176/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should I do before having gastric sleeve surgery?</video:title><video:description>Since in a gastric sleeve, your surgeon is going to cut out a portion of your stomach. there is a special pre operative management you need to do to prepare for it. You'll need to adapt to an all-liquid diet two or three days before surgery. Limit your food intake to low-calorie sports drinks, gelatins, broth, and water (no sodas). On the night before your procedure, you must completely stop all intake, including water. In this video, Mr. Ahmed Ahmed talks about what you need to do before having a gastric sleeve.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-i-do-before-having-gastric-sleeve-surgery-0176/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-11-14T17:27:09.564Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-be-given-a-post-operative-rehabilitation-plan-and-what-it-0100</loc><lastmod>2022-11-14T17:20:05.622Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-be-given-a-post-operative-rehabilitation-plan-and-what-it-0100/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I be given a post-operative rehabilitation plan and what will it contain?</video:title><video:description>For a range of surgical procedures, including orthopedic, cardiac, thoracic, neurological, and abdominal surgery, postoperative rehabilitation may be required. In this video, Mr. Ahmed Ahmed talks about if you need a rehabilitation plan and how it will help you following a gastric sleeve surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-be-given-a-post-operative-rehabilitation-plan-and-what-it-0100/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2022-11-14T17:20:05.622Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-sleeve-gastrectomy-is-a-major-surgery-0933</loc><lastmod>2022-11-14T17:10:53.461Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-sleeve-gastrectomy-is-a-major-surgery-0933/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is Sleeve Gastrectomy is a major surgery?</video:title><video:description>The gastric sleeve operation is a big procedure. You'll receive anesthetic from the doctors so you may sleep through the procedure. The surgeon will remove three-quarters of your stomach after you have fallen unconscious. The gastric sleeve is the name given to your smaller, banana-shaped stomach. In this video, Mr Ahmed Ahmed talks about the Gastric Sleeve operation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-sleeve-gastrectomy-is-a-major-surgery-0933/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-11-14T17:10:53.461Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-a-laparoscopic-sleeve-gastrectomy-performed-0594</loc><lastmod>2022-11-14T16:59:42.396Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-a-laparoscopic-sleeve-gastrectomy-performed-0594/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is a laparoscopic sleeve gastrectomy performed?</video:title><video:description>General anesthesia is used during LSG surgery, which is performed in a hospital. Your abdomen will receive five or six tiny incisions from your surgeon. He or she will do the procedure utilizing a long, narrow telescope with a tiny camera at the end. About 80% of your stomach will be removed using tools that are shoved into the incisions. See, Mr. Ahmed Ahmed, explaining the procedure of sleeve gastrectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-a-laparoscopic-sleeve-gastrectomy-performed-0594/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-11-14T16:59:42.396Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-many-sleeve-gastrectomies-are-performed-every-year-in-the-uk-0722</loc><lastmod>2022-11-14T16:40:44.142Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-many-sleeve-gastrectomies-are-performed-every-year-in-the-uk-0722/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How many sleeve gastrectomies are performed every year in the UK?</video:title><video:description>Gastric Sleeve is the most commonly performed bariatric surgery in the UK. In this video, Mr. Ahmed Ahmed tells us about the number of patients undergoing gastric sleeve operations per year in the UK.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-many-sleeve-gastrectomies-are-performed-every-year-in-the-uk-0722/h264/1080.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2022-11-14T16:40:44.142Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-will-i-stay-in-hospital-after-sleeve-gastrectomy-0183</loc><lastmod>2022-11-14T14:34:21.805Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-will-i-stay-in-hospital-after-sleeve-gastrectomy-0183/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long will I stay in hospital after sleeve gastrectomy?</video:title><video:description>Most patients spend 2 to 3 days in the hospital and return to their regular activities in 3 to 5 weeks. In this video, Mr. Ahmed Ahmed talks about the time duration you have to stay in the hospital after sleeve gastrectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-will-i-stay-in-hospital-after-sleeve-gastrectomy-0183/h264/1080.mp4</video:content_loc><video:duration>24</video:duration><video:publication_date>2022-11-14T14:34:21.805Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-quickly-will-i-get-up-and-about-after-bariatric-surgery-0176</loc><lastmod>2022-11-14T14:23:36.887Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-quickly-will-i-get-up-and-about-after-bariatric-surgery-0176/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How quickly will I get up and about after bariatric surgery?</video:title><video:description>A sleeve gastrectomy is performed under general anesthesia. It may take some time for anesthesia to completely wear off. Mr. Ahmed Ahmed in this video is telling us about when can one get up after having a sleeve gastrectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-quickly-will-i-get-up-and-about-after-bariatric-surgery-0176/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-11-14T14:23:36.887Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-it-take-to-perform-a-sleeve-gastrectomy-0901</loc><lastmod>2022-11-14T14:10:00.892Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-it-take-to-perform-a-sleeve-gastrectomy-0901/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long does it take to perform a sleeve gastrectomy?</video:title><video:description>A sleeve gastrectomy is performed in which a curved part of your stomach is removed. In this Video, Mr. Ahmed Ahmed talks about how much longer the sleeve gastrectomy is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-it-take-to-perform-a-sleeve-gastrectomy-0901/h264/1080.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2022-11-14T14:10:00.892Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-get-hungry-less-after-sleeve-gastrectomy-0883</loc><lastmod>2022-11-14T14:03:23.291Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-get-hungry-less-after-sleeve-gastrectomy-0883/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I get hungry less after sleeve gastrectomy?</video:title><video:description>Nevertheless, bariatric surgery often has little to no noticeable impact on hunger. The fundus of the stomach, which is the major source of the hunger hormone ghrelin, is removed during gastric sleeve surgery; as a result, around half of these patients have fewer hunger sensations following surgery. In this video, Mr. Ahmed Ahmed gives an answer to this question.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-get-hungry-less-after-sleeve-gastrectomy-0883/h264/1080.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2022-11-14T14:03:23.291Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-will-the-follow-up-be-after-sleeve-gastrectomy-0553</loc><lastmod>2022-11-14T13:44:59.775Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-will-the-follow-up-be-after-sleeve-gastrectomy-0553/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long will the follow up be after sleeve gastrectomy?</video:title><video:description>Throughout the first year following surgery, you should anticipate attending four to six follow-up meetings. After that, trips are planned for an endless amount of time at intervals of six to twelve months. In this video, Mr. Ahmed Ahmed tells us about how long will the follow up be after sleeve gastrectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-will-the-follow-up-be-after-sleeve-gastrectomy-0553/h264/1080.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2022-11-14T13:44:59.775Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-possible-complications-from-having-a-gastric-sleeve-0104</loc><lastmod>2022-11-14T13:39:49.296Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-from-having-a-gastric-sleeve-0104/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the possible complications from having a gastric sleeve done?</video:title><video:description>There are many post-operative complications like bleeding, nutrient deffieceny, or wound healing after having a gastric sleeve. In this video, Mr. Ahmed Ahmed talks about the possible complications from having a gastric sleeve done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-complications-from-having-a-gastric-sleeve-0104/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-11-14T13:39:49.296Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-be-able-to-eat-the-same-amount-after-sleeve-gastrectomy-0189</loc><lastmod>2022-11-14T06:40:07.286Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-be-able-to-eat-the-same-amount-after-sleeve-gastrectomy-0189/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I be able to eat the same amount after sleeve gastrectomy?</video:title><video:description>You will only be allowed to eat very little at first the following surgery and most likely won't even feel hungry. These two elements might both alter over time. Additionally, part of the food you consume won't be absorbed by you, which means you can lose important nutrients from some of the meals you eat. In this video, Mr. Ahmed Ahmed talks about the eating capacity after you have a gastric sleeve.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-be-able-to-eat-the-same-amount-after-sleeve-gastrectomy-0189/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-11-14T06:40:07.286Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-regain-weight-if-i-stop-taking-glp1-agonists-0587</loc><lastmod>2022-11-13T15:36:40.836Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-regain-weight-if-i-stop-taking-glp1-agonists-0587/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will i regain weight if i stop taking GLP1 agonists?</video:title><video:description>Unfortunately, after you stop using the drug, the weight loss advantage of GLP-1 receptor agonists disappears. Patients may recover all of the lost weight or only a portion of it. In this video, Mr. Ahmed Ahmed tells us about what would happen if we stop taking GLP1 agonists as a medicine for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-regain-weight-if-i-stop-taking-glp1-agonists-0587/h264/1080.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2022-11-13T13:11:36.165Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-can-get-access-to-glp1-agonists-0098</loc><lastmod>2022-11-13T13:08:34.617Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-can-get-access-to-glp1-agonists-0098/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who can get access to GLP1 agonists?</video:title><video:description>A special family of medications known as glucagon-like peptide-1 receptor agonists (GLP-1) has been licensed for the treatment of both diabetes and obesity. In this video, Mr. Ahmed Ahmed is telling us who can have access to glp1 agonists.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-can-get-access-to-glp1-agonists-0098/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-11-13T13:08:34.617Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-liraglutide-different-from-semaglutide-0491</loc><lastmod>2022-11-13T12:56:25.683Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-liraglutide-different-from-semaglutide-0491/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is Liraglutide different from Semaglutide?</video:title><video:description>By reducing calorie intake, semaglutide and liraglutide cause weight loss. But the reduction in calorie intake compared to placebo seems to be greater with semaglutide (35%) than liraglutide (about 16%). In this video, Mr. Ahmed Ahmed is telling us How is Liraglutide different from Semaglutide.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-liraglutide-different-from-semaglutide-0491/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-11-13T12:56:25.683Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-glp1-agonists-0966</loc><lastmod>2022-11-13T12:47:02.961Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-glp1-agonists-0966/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are GLP1 Agonists?</video:title><video:description>A family of drugs called glucagon-like peptide-1 agonists is used to treat type 2 diabetes and obesity. In this video, Mr. Ahmed Ahmed is briefly introducing GLP1 agonists.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-glp1-agonists-0966/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-11-13T12:47:02.961Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-potential-side-effects-of-glp1-agonists-0376</loc><lastmod>2022-11-13T12:42:06.975Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-potential-side-effects-of-glp1-agonists-0376/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the potential side effects of GLP1 agonists?</video:title><video:description>Agonists of the glucagon-like peptide 1 receptor (GLP-1Rx) may cause unpleasant gastrointestinal side effects. In this video, Mr. Ahmed Ahmed talks about what unwelcome side effects you may encounter from using GLP 1 agonists.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-potential-side-effects-of-glp1-agonists-0376/h264/1080.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2022-11-13T12:42:06.975Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-loss-is-expected-using-a-glp1-agonists-0987</loc><lastmod>2022-11-13T12:31:51.134Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-is-expected-using-a-glp1-agonists-0987/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How much weight loss is expected using a GLP1 agonists?</video:title><video:description>GLP1 agonists are used as a medicinal therapy for weight loss. in this video, Mr. Ahmed Ahmed talks about the expected percentage weight loss that can be achieved using GLP1 agonists.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-is-expected-using-a-glp1-agonists-0987/h264/1080.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2022-11-13T12:31:51.134Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-can-i-take-glp1-agonists-0860</loc><lastmod>2022-11-13T12:24:03.021Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-can-i-take-glp1-agonists-0860/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long can I take GLP1 agonists?</video:title><video:description>It's critical that you continue taking GLP-1 drugs for as long as your doctor advises and as long as you want to experience the long-term benefits they provide for your metabolic health. In this video, Mr. Ahmed Ahmed talks about how long can one be on GLP1 agonists therapy for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-can-i-take-glp1-agonists-0860/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2022-11-13T12:24:03.021Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-glp1-agonists-drugs-taken-0227</loc><lastmod>2022-11-13T12:18:09.491Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-glp1-agonists-drugs-taken-0227/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are GLP1 agonists drugs taken?</video:title><video:description>GLP1 agonists can be taken intravenously or by tablet. in this video, Mr. Ahmed Ahmed talks about the different administration routes of GLP1 agonists for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-glp1-agonists-drugs-taken-0227/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-11-13T12:18:09.491Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-glp-1-agonists-are-available-0370</loc><lastmod>2022-11-13T12:09:21.976Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-glp-1-agonists-are-available-0370/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What GLP-1 agonists are available?</video:title><video:description>GLP-1 agonists are proven to be efficient weight-loss medications for people with obesity who do not have diabetes. Mr. Ahmed Ahmed talks about the types of GLP1 agonists that are available for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-glp-1-agonists-are-available-0370/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-11-13T12:09:21.976Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-is-a-spinal-surgeon-referral-needed-0614</loc><lastmod>2022-11-11T20:56:11.690Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-is-a-spinal-surgeon-referral-needed-0614/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When is a spinal surgeon referral needed?</video:title><video:description>Patients experiencing neurological symptoms and pain should be referred to a spinal surgeon. Dr. Ghaffar tells us more in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-is-a-spinal-surgeon-referral-needed-0614/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-11-11T20:56:11.690Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-we-avoid-re-gaining-weight-after-25-weight-loss-0250</loc><lastmod>2022-11-11T16:34:17.304Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-we-avoid-re-gaining-weight-after-25-weight-loss-0250/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do we avoid re-gaining weight after 25% weight loss?</video:title><video:description>It can be nerve-wracking to switch from weight reduction to maintenance. In this video, Mr. Ahmed Ahmed talks about different methods that can be useful to avoid re-gaining weight after 25% weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-we-avoid-re-gaining-weight-after-25-weight-loss-0250/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-11-11T16:34:17.304Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-diet-restrictions-do-i-need-after-weight-loss-surgery-0591</loc><lastmod>2022-11-11T16:06:34.826Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-diet-restrictions-do-i-need-after-weight-loss-surgery-0591/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What diet restrictions do I need after weight loss surgery?</video:title><video:description>After bariatric surgery, your body needs to receive the right nourishment while the stomach heals. Under your surgeon's guidance and qualified nutritionist, you will gradually transition from clear liquids to a regular, nutritious diet throughout the first two months following surgery. Mr. Ahmed Ahmed talks about the diet restrictions you have to follow after bariatric surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-diet-restrictions-do-i-need-after-weight-loss-surgery-0591/h264/1080.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2022-11-11T16:06:34.826Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/use-of-multi-disciplinary-team-mdt-approach-in-field-of-0186</loc><lastmod>2022-11-11T15:57:10.436Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/use-of-multi-disciplinary-team-mdt-approach-in-field-of-0186/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Use of multi-disciplinary team (MDT) approach in field of bariatrics</video:title><video:description>Meetings of the multidisciplinary team (MDT) are highly advised for patients undergoing bariatric surgery. In this video, Mr. Ahmed Ahmed talks about the use of a multi-disciplinary team (MDT) approach in the field of bariatrics.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/use-of-multi-disciplinary-team-mdt-approach-in-field-of-0186/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2022-11-11T15:57:10.436Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/surgical-procedures-for-25-weight-loss-0509</loc><lastmod>2022-11-11T15:45:10.652Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/surgical-procedures-for-25-weight-loss-0509/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Surgical procedures for 25% weight loss</video:title><video:description>There are different surgical procedures that can help with 25% weight loss. Mr. Ahmed Ahmed talks about such procedures in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/surgical-procedures-for-25-weight-loss-0509/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-11-11T15:45:10.652Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/setting-up-particular-goals-in-a-time-frame-for-weight-loss-0568</loc><lastmod>2022-11-11T15:34:08.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/setting-up-particular-goals-in-a-time-frame-for-weight-loss-0568/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Setting up particular goals in a time frame for weight loss</video:title><video:description>Make sure your objectives are Time-based, Specific, Measurable, Attainable, and Relevant. Set yourself up for success by establishing tiny, one-at-a-time goals. In this video, Mr. Ahmed Ahmed talks about setting up particular goals in a time frame for weight loss</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/setting-up-particular-goals-in-a-time-frame-for-weight-loss-0568/h264/1080.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2022-11-11T15:34:08.161Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/maintaining-vitamins-minerals-and-salt-levels-after-bariatric-0706</loc><lastmod>2022-11-11T15:25:36.573Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/maintaining-vitamins-minerals-and-salt-levels-after-bariatric-0706/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Maintaining vitamins, minerals and salt levels after Bariatric surgery</video:title><video:description>A full multivitamin, calcium with vitamin D, iron with vitamin C, vitamin D, and vitamin B12 are all advised by doctors for people undergoing weight reduction surgery. In this video, Mr. Ahmed Ahmed talks about how to maintain vitamins, minerals and salt levels after Bariatric surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/maintaining-vitamins-minerals-and-salt-levels-after-bariatric-0706/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-11-11T15:25:36.573Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/key-health-benefits-of-loosing-25-body-weight-0799</loc><lastmod>2022-11-11T14:50:09.540Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/key-health-benefits-of-loosing-25-body-weight-0799/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Key health benefits of loosing 25% body weight</video:title><video:description>Improvements in blood pressure, blood cholesterol, and blood sugars are expected to result from even a little weight loss of 5% to 10% of your total body weight. In this video, Mr. Ahmed Ahmed talks about key health benefits of loosing 5% body weight or higher.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/key-health-benefits-of-loosing-25-body-weight-0799/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-11-11T14:50:09.540Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-bariatric-surgery-the-only-realistic-option-for-25-weight-0886</loc><lastmod>2022-11-11T14:25:28.828Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-bariatric-surgery-the-only-realistic-option-for-25-weight-0886/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is bariatric surgery the only realistic option for 25% weight loss?</video:title><video:description>It is difficult to lose a high amount of weight up to 25% with simple lifestyle changes like diet restrictions and more physical activity. Mr. Ahmed Ahmed says that bariatric surgery is a relatively easy way to lose up to 25% of body weight quickly.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-bariatric-surgery-the-only-realistic-option-for-25-weight-0886/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2022-11-11T14:25:28.828Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-we-achieve-weight-loss-of-25-or-more-0625</loc><lastmod>2022-11-11T14:15:26.368Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-we-achieve-weight-loss-of-25-or-more-0625/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can we achieve weight loss of 25% or more?</video:title><video:description>In addition to low-calorie diets, medical nutrition therapy, nutrition education, and exercise regimens, many other therapies have also been employed to lose 25% of body weight. in this video, Mr. AhmedAhmed</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-we-achieve-weight-loss-of-25-or-more-0625/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-11-11T14:15:26.368Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-follow-up-care-do-i-need-after-25-weight-loss-0715</loc><lastmod>2022-11-11T13:41:23.792Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-do-i-need-after-25-weight-loss-0715/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What follow up care do I need after 25% weight loss?</video:title><video:description>Once you have achieved 25% weight loss, you need a proper follow-up to maintain your 25% weight loss. In this video, Mr. Ahmed Ahmed talks about follow-up care after 25% weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-do-i-need-after-25-weight-loss-0715/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-11-11T13:41:23.792Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-are-fat-diets-more-likely-to-harm-than-to-help-0326</loc><lastmod>2022-11-11T12:56:49.517Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-are-fat-diets-more-likely-to-harm-than-to-help-0326/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why are fat diets more likely to harm than to help?</video:title><video:description>Low-fat diets are ideal since high-fat consumption leads to obesity, diabetes, heart disease, and perhaps cancer. In this video, Mr. Ahmed Ahmed highlights the harmful effects of fat diets on the human body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-are-fat-diets-more-likely-to-harm-than-to-help-0326/h264/1080.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2022-11-11T12:56:49.517Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-do-i-need-to-lose-to-reduce-the-risk-of-t2dm-and-0337</loc><lastmod>2022-11-11T12:03:41.404Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-do-i-need-to-lose-to-reduce-the-risk-of-t2dm-and-0337/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How much weight do I need to lose to reduce the risk of T2DM, Cardiovascular disease and hyperlipida</video:title><video:description>HbA1c levels are lowered with a total body weight loss of 5% or more, which also helps to minimize other disease-related problems of obesity and risk factors for cardiovascular disease such as hyperlipidemia and hypertension. In this video, Mr. Ahmed Ahmed talks about the percentage weight loss required to minimize the risks of other chronic diseases.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-do-i-need-to-lose-to-reduce-the-risk-of-t2dm-and-0337/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-11-11T12:03:41.404Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-maintain-weight-loss-at-10-0497</loc><lastmod>2022-12-29T09:12:33.586Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-maintain-weight-loss-at-10-0497/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do I maintain weight loss at 10%?</video:title><video:description>Engaging in 1,500–2,000 calories worth of weekly physical activity is advised to sustain weight reduction. Adults should make an effort to engage in at least 40 minutes of brisk to strenuous physical exercise three to four times a week. Exercise and a healthy diet are essential for weight loss and maintenance.
Mr. Ahmed Ahmed is talking about different methods to maintain 10% weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-maintain-weight-loss-at-10-0497/h264/1080.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2022-11-11T11:41:36.914Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-can-you-take-medicines-for-weight-loss-0812</loc><lastmod>2022-11-11T11:33:12.807Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-can-you-take-medicines-for-weight-loss-0812/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long can you take medicines for weight loss?</video:title><video:description>Some prescriptions for appetite suppressants have FDA approval for short-term (12 weeks or less) usage. With the agreement of your healthcare practitioner, you might be allowed to continue taking some prescription drugs forever if you lose weight without experiencing any negative side effects. In this video, Mr. Ahmed Ahmed talks about how long can one take medicines for weigh loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-can-you-take-medicines-for-weight-loss-0812/h264/1080.mp4</video:content_loc><video:duration>122</video:duration><video:publication_date>2022-11-11T11:33:12.807Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-the-gastric-balloons-help-in-losing-10-of-body-weight-0231</loc><lastmod>2022-11-11T11:15:31.586Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-the-gastric-balloons-help-in-losing-10-of-body-weight-0231/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can the gastric balloons help in losing 10% of body weight?</video:title><video:description>Especially in the first three to four months of using the gastric balloon, you probably lose weight fast. The average person loses between 10 and 15 percent of their body weight at the end of the six-month program. Mr. Ahmed Ahmed talks about how gastric baloons can be helpful in loosing 10% body weight.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-the-gastric-balloons-help-in-losing-10-of-body-weight-0231/h264/1080.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2022-11-11T11:15:31.586Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endoscopic-treatments-for-weight-loss-0052</loc><lastmod>2022-11-11T11:09:38.972Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endoscopic-treatments-for-weight-loss-0052/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endoscopic Treatments for Weight Loss</video:title><video:description>Non-surgical procedures called "endoscopic weight loss operations" are carried out with an endoscope. Here Mr. Ahmed Ahmed tells us about endoscopic treatments for weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endoscopic-treatments-for-weight-loss-0052/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2022-11-11T11:09:38.972Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/chances-of-regaining-weight-lifestyle-changes-vs-weight-loss-0513</loc><lastmod>2022-11-11T09:54:04.663Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/chances-of-regaining-weight-lifestyle-changes-vs-weight-loss-0513/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Chances of regaining weight: lifestyle changes vs weight loss surgery</video:title><video:description>Patients who undergo weight-loss surgery have a fighting opportunity to defy the odds and live longer better lives. Diet and exercise by themselves are more challenging to maintain over time, but when combined with weight reduction surgery, such lifestyle modifications appear to produce the best overall results. In this video Mr. Ahmed Ahmed tells us about the chances of regaining weight when we compare life style changes with weight loss surgery</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/chances-of-regaining-weight-lifestyle-changes-vs-weight-loss-0513/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-11-11T09:54:04.663Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-treatments-are-available-on-the-nhs-to-treat-obesity-0973</loc><lastmod>2022-11-09T09:45:22.508Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-treatments-are-available-on-the-nhs-to-treat-obesity-0973/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What treatments are available on the NHS to treat obesity?</video:title><video:description>There are different steps and treatment options at NHS to treat obesity. In this video, Mr. Ahmed Ahmed talks about the options that are available at NHS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-treatments-are-available-on-the-nhs-to-treat-obesity-0973/h264/1080.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2022-11-09T09:45:22.508Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-should-you-seek-help-from-your-gp-about-weight-management-0683</loc><lastmod>2022-11-09T08:32:18.566Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-should-you-seek-help-from-your-gp-about-weight-management-0683/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When should you seek help from your GP about weight management?</video:title><video:description>Obesity is a real health concern as it can lead to other chronic diseases. Seeking help from your GP about weight management should be done at the earliest possible. in this video, Mr. Ahmed Ahmed talks about when to consult your Gp about weight management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-should-you-seek-help-from-your-gp-about-weight-management-0683/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2022-11-09T08:32:18.566Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-available-for-weight-management-outside-of-the-nhs-0493</loc><lastmod>2022-11-09T08:24:14.361Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-available-for-weight-management-outside-of-the-nhs-0493/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is available for weight management outside of the NHS?</video:title><video:description>No "quick remedy" exists for obesity. Weight loss programs need dedication and effort, and they are most effective when done in full. in this video, Mr. Ahmed Ahmed talks about the treatment options available for obesity outside the NHS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-available-for-weight-management-outside-of-the-nhs-0493/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-11-09T08:24:02.011Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-and-obesity-related-to-type-2-diabetes-0835</loc><lastmod>2022-11-09T08:12:26.805Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-and-obesity-related-to-type-2-diabetes-0835/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is and obesity related to Type 2 Diabetes?</video:title><video:description>Obesity raises the likelihood of developing diabetes, as well as contributing to disease progression and cardiovascular disease. In this video, Mr. Ahmed Ahmed talks about how weight management and obesity are related to type 2 diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-and-obesity-related-to-type-2-diabetes-0835/h264/1080.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2022-11-09T08:12:26.805Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/risks-and-benefits-of-traveling-abroad-for-bariatric-surgery-0193</loc><lastmod>2022-11-09T07:25:30.018Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/risks-and-benefits-of-traveling-abroad-for-bariatric-surgery-0193/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Risks and benefits of traveling abroad for bariatric surgery</video:title><video:description>Bariatric Surgery performed overseas is thought to be more affordable and readily available. Mr. Ahmed Ahmed in this video talks about the risks and benefits of traveling abroad for bariatric surgery</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/risks-and-benefits-of-traveling-abroad-for-bariatric-surgery-0193/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2022-11-09T07:25:30.018Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/definitions-of-overweight-obese-and-super-obese-e-g-based-on-bmi-0615</loc><lastmod>2022-11-09T05:10:04.847Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/definitions-of-overweight-obese-and-super-obese-e-g-based-on-bmi-0615/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Definitions of overweight, obese and super obese e.g. based on BMI</video:title><video:description>The definition of overweight and obesity is "an abnormal or excessive buildup of fat that poses a risk to health.". Here, Mr. Ahmed Ahmed talks about the basic definitions of overweight, obese, and super obese on the basis of BMI.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/definitions-of-overweight-obese-and-super-obese-e-g-based-on-bmi-0615/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-11-09T05:10:04.847Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-should-we-not-make-assumptions-towards-people-living-with-0315</loc><lastmod>2022-11-09T05:01:30.624Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-should-we-not-make-assumptions-towards-people-living-with-0315/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why should we not make assumptions towards people living with obesity?</video:title><video:description>There are negative weight-based stereotypes, which claim that overweight and obese people lack self-discipline, have a weak willpower, are unsuccessful, are stupid, and do not adhere to weight-loss treatments. in this video, Mr. Ahmed Ahmed talks about why should we not make assumptions about people living with obesity.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-should-we-not-make-assumptions-towards-people-living-with-0315/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-11-09T05:01:30.624Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-set-point-theory-in-the-management-of-weight-0633</loc><lastmod>2022-11-08T19:39:35.415Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-set-point-theory-in-the-management-of-weight-0633/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the Set point theory in the management of weight?</video:title><video:description>According to the set-point hypothesis, a feedback control mechanism maintains body weight at a specified, or preferred, level. In this video, Mr. Ahmed Ahmed talks about the importance of set point theory in the management of weight.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-set-point-theory-in-the-management-of-weight-0633/h264/1080.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2022-11-08T19:39:35.415Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-i-seek-support-from-nutritionists-dietitian-on-diet-0943</loc><lastmod>2022-11-08T19:30:01.317Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-i-seek-support-from-nutritionists-dietitian-on-diet-0943/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do I seek support from nutritionists/ dietitian on diet?</video:title><video:description>Seeking help from a registered dietitian/nutritionist can help you better understand the diet options for weight management. Here, Mr. Ahmed Ahemd talks about the importance of the role of nutritionists when you are choosing the best diet for weigh loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-i-seek-support-from-nutritionists-dietitian-on-diet-0943/h264/1080.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2022-11-08T19:30:01.317Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-eating-more-home-cooked-food-help-with-weight-management-0379</loc><lastmod>2022-11-08T19:11:51.581Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-eating-more-home-cooked-food-help-with-weight-management-0379/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does eating more home cooked food help with weight management?</video:title><video:description>Compared to folks who frequently dine out, people who eat more meals at home consume  200 fewer calories per meal. In this video, Mr. Ahmed Ahemd talk about how eating home-cooked food is healthy and can be helpful in weight management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-eating-more-home-cooked-food-help-with-weight-management-0379/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-11-08T19:11:51.581Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-personal-training-or-group-exercise-improve-energy-0652</loc><lastmod>2022-11-08T18:53:32.007Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-personal-training-or-group-exercise-improve-energy-0652/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does personal training or group exercise improve energy expenditure?</video:title><video:description>An acute bout of resistance exercise can result in an energy expenditure of ∼70–289 kcal. In this Video, Mr. Ahmed Ahemd talks about personal training or group exercise that can help improve energy expenditure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-personal-training-or-group-exercise-improve-energy-0652/h264/1080.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2022-11-08T18:53:32.007Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-i-know-about-basal-metabolic-rate-and-average-energy-0830</loc><lastmod>2022-11-08T18:44:37.697Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-i-know-about-basal-metabolic-rate-and-average-energy-0830/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should I know about ‘basal metabolic rate’ and ‘average energy expenditure’?</video:title><video:description>Your Basal Metabolic Rate (BMR) is the number of calories you burn as your body performs basic (basal) life-sustaining functions. In this video, Mr. Ahemd Ahemd will tell you about basal metabolic rate and average energy expenditure and how it helps in weight management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-i-know-about-basal-metabolic-rate-and-average-energy-0830/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-11-08T18:44:37.697Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-should-i-assess-nutrition-in-fast-foods-processed-foods-0962</loc><lastmod>2022-11-08T18:38:19.026Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-should-i-assess-nutrition-in-fast-foods-processed-foods-0962/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How should I assess nutrition in fast foods/ processed foods?</video:title><video:description>Assessing the nutritional value of the fast foods that you buy can help you know about the calorie intake from that food and will be for weight management. In this video, Mr. Ahemd Ahemd talks about how to asses nutrition in fast/processed foods.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-should-i-assess-nutrition-in-fast-foods-processed-foods-0962/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-11-08T18:29:28.577Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-is-a-spinal-surgeon-referral-needed-0223</loc><lastmod>2022-11-08T11:22:52.979Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-is-a-spinal-surgeon-referral-needed-0223/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When is a spinal surgeon referral needed?</video:title><video:description>In this video, Dr Ghaffar tells us that patients with sudden and unusual neurological symptoms such as loss off bladder function and numbness need to be assessed by a spinal surgeon immediately.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-is-a-spinal-surgeon-referral-needed-0223/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-11-08T11:22:52.979Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-painkillers-are-offered-for-back-pain-0550</loc><lastmod>2022-11-08T10:48:43.499Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-painkillers-are-offered-for-back-pain-0550/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What painkillers are offered for back pain?</video:title><video:description>Stronger painkillers are offered for patients with lumbar disc problems such as stronger dosage co-codamol and derivatives of morphine.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-painkillers-are-offered-for-back-pain-0550/h264/720.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-11-08T10:48:43.499Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-weight-have-an-impact-on-back-pain-0042</loc><lastmod>2022-11-08T10:32:33.042Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-weight-have-an-impact-on-back-pain-0042/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does weight have an impact on back pain?</video:title><video:description>Being overweight generally is a factor for a lot of different conditions including back pain. In this video, Dr. Ghaffar tells us being overweight affects a patients mobility and ability to manage back pain.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-weight-have-an-impact-on-back-pain-0042/h264/720.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2022-11-08T10:32:33.042Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-it-important-to-continue-to-maintain-good-blood-sugar-in-0700</loc><lastmod>2022-11-07T13:36:55.042Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-continue-to-maintain-good-blood-sugar-in-0700/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is it important to continue to maintain good blood sugar control in the rehab period?</video:title><video:description>Patients with Type 1 and Type 2 diabetes that have poor blood sugar control are susceptible to a lot of conditions such as strokes and heart attacks. In this video, Dr. Ganan emphasizes the importance of maintaining good blood sugar control for a long and good quality of life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-continue-to-maintain-good-blood-sugar-in-0700/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-11-07T13:36:55.042Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-it-important-to-stop-smoking-in-the-rehab-period-0430</loc><lastmod>2022-11-07T13:28:51.452Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-stop-smoking-in-the-rehab-period-0430/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is it important to stop smoking in the rehab period?</video:title><video:description>Stopping smoking in the pre-habilitate period is one of the biggest hurdles and thus should be continued after the surgery for a longer, healthier life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-it-important-to-stop-smoking-in-the-rehab-period-0430/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-11-07T13:28:51.452Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-optimize-my-blood-sugar-level-before-surgery-0080</loc><lastmod>2022-11-05T15:02:07.544Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-optimize-my-blood-sugar-level-before-surgery-0080/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I optimize my blood sugar level before surgery?</video:title><video:description>Blood sugar levels can be tested at home using a finger prick test and blood sugar level monitoring machine. Dr. Ganan tells us that these trends noted in blood sugar level can help guide for a successful surgery and aftercare.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-optimize-my-blood-sugar-level-before-surgery-0080/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-11-05T15:02:07.544Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-it-necessary-to-take-supplements-before-surgery-0379</loc><lastmod>2022-11-05T14:34:36.177Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-it-necessary-to-take-supplements-before-surgery-0379/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is it necessary to take supplements before surgery?</video:title><video:description>In this video, Dr. Ganan tells us that your healthcare professional will perform the appropriate tests to inform you of any additional supplements that may be beneficial to your healing after the surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-it-necessary-to-take-supplements-before-surgery-0379/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-05T14:34:36.177Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-iron-deficiency-anaemia-managed-0069</loc><lastmod>2022-11-05T14:23:22.434Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-iron-deficiency-anaemia-managed-0069/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is iron deficiency anaemia managed?</video:title><video:description>To manage iron deficiency anaemia, the cause firstly needs to be found. Dr Ganan tells us that after this, the first line of management is usually tablets which could then be followed up by intravenous iron.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-iron-deficiency-anaemia-managed-0069/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-05T14:23:22.434Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-can-help-me-manage-my-smoking-habits-0370</loc><lastmod>2022-11-05T14:06:21.559Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-can-help-me-manage-my-smoking-habits-0370/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who can help me manage my smoking habits?</video:title><video:description>Dr. Ganan tells us patients can undergo nicotine replacement therapy to help manage smoking habits as well as joining smoking support groups to help get over the addiction.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-can-help-me-manage-my-smoking-habits-0370/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-11-05T14:06:21.559Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-good-blood-sugar-level-important-for-surgery-0866</loc><lastmod>2022-11-04T23:51:15.757Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-good-blood-sugar-level-important-for-surgery-0866/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is good blood sugar level important for surgery?</video:title><video:description>Diabetic patients should be constantly measuring their blood sugar levels. Dr. Ganan tells us that long term blood sugar levels can be measured through blood tests.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-good-blood-sugar-level-important-for-surgery-0866/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-11-04T23:51:15.757Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-alcohol-affect-surgery-0455</loc><lastmod>2022-11-04T22:51:56.527Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-alcohol-affect-surgery-0455/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does alcohol affect surgery?</video:title><video:description>Alcohol is known to have long term effects on the brain, heart, liver and nervous system. Excess alcohol can also increase your blood pressure and cholesterol levels. In this video, Dr. Ganan tells us some of the risks associated with alcohol dependency after a surgery such as seizures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-alcohol-affect-surgery-0455/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-11-04T22:51:56.527Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-iron-deficiency-anaemia-affect-surgery-0074</loc><lastmod>2022-11-04T22:38:40.679Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-iron-deficiency-anaemia-affect-surgery-0074/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does iron deficiency anaemia affect surgery?</video:title><video:description>Iron deficiency anaemia is where there is a lack of iron in the body and a lack of iron therefore in the red blood cells. In this video, Dr. Ganan describes the effects of iron deficiency on woundcare healing ability as well as the heart and body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-iron-deficiency-anaemia-affect-surgery-0074/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-11-04T22:38:40.679Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-should-i-stop-smoking-before-surgery-0360</loc><lastmod>2022-11-03T23:11:30.195Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-should-i-stop-smoking-before-surgery-0360/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long should I stop smoking before surgery?</video:title><video:description>Smoking can affect your heart, lungs and peripheral vascular system. Dr. Ganan advises long term smokers to stop smoking for as long as possible before their surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-should-i-stop-smoking-before-surgery-0360/h264/1080.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2022-11-03T23:11:30.195Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-should-i-stop-smoking-before-surgery-0598</loc><lastmod>2022-11-03T22:59:18.111Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-should-i-stop-smoking-before-surgery-0598/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why should I stop smoking before surgery?</video:title><video:description>Smoking can affect your lungs, heart and your peripheral vascular system. In this video, Dr. Ganan explains the importance of stopping smoking before an operative surgery and its benefits to your body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-should-i-stop-smoking-before-surgery-0598/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-11-03T22:59:18.111Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-core-aspects-of-prehabilitation-0165</loc><lastmod>2022-11-03T22:20:43.522Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-core-aspects-of-prehabilitation-0165/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the core aspects of prehabilitation?</video:title><video:description>Prehabilitation is a process of physically preparing patients for a surgery. In this video, Dr. Ganan discusses core aspects such as the physical and mental well being of patients prior to a surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-core-aspects-of-prehabilitation-0165/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-11-03T22:20:43.522Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-pre-habilitation-important-0706</loc><lastmod>2022-11-03T22:07:54.352Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-pre-habilitation-important-0706/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is pre-habilitation important?</video:title><video:description>Prehabilitation is a process of ensuring that the patient is at a physically healthy state before an operation. In this video, Dr. Ganan briefly explains the importance of prehab.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-pre-habilitation-important-0706/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-11-03T22:07:54.352Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-i-be-aware-of-after-recovering-from-varicose-veins-0175</loc><lastmod>2022-11-02T16:42:38.020Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-i-be-aware-of-after-recovering-from-varicose-veins-0175/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should I be aware of after recovering from Varicose Veins?</video:title><video:description>Varicose veins are a common condition where the veins near the surface of the skin become swollen and enlarged.. In this video, Professor Alun speaks about what to look out for after recovering from Varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-i-be-aware-of-after-recovering-from-varicose-veins-0175/h264/1080.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2022-11-02T16:42:38.020Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-varicose-veins-in-children-be-prevented-0008</loc><lastmod>2022-11-01T18:46:34.486Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-varicose-veins-in-children-be-prevented-0008/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can Varicose Veins in children be prevented?</video:title><video:description>Varicose veins are swollen and enlarged veins near the surface of the skin which can also occur in younger patients. In this video, Professor Alun tells us varicose veins cannot be prevented in children.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-varicose-veins-in-children-be-prevented-0008/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-11-01T18:46:34.486Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-best-treatments-for-children-with-varicose-veins-0668</loc><lastmod>2022-11-01T18:40:21.922Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-best-treatments-for-children-with-varicose-veins-0668/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the best treatments for children with Varicose Veins?</video:title><video:description>Varicose veins can often develop in children from a young age. In this video, Professor Alun tells us that treatments are often similar to adult patients such as surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-best-treatments-for-children-with-varicose-veins-0668/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-11-01T18:40:21.922Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-exercises-can-i-do-to-treat-the-aching-in-my-calves-0984</loc><lastmod>2022-11-01T18:28:28.293Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-exercises-can-i-do-to-treat-the-aching-in-my-calves-0984/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What exercises can I do to treat the aching in my calves?</video:title><video:description>There is no specific recommendation for exercise. However, in this video, Professor Alun advises patients to walk in order to help alleviate aching in their legs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-exercises-can-i-do-to-treat-the-aching-in-my-calves-0984/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-11-01T18:28:28.293Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-manage-aching-in-my-calves-0294</loc><lastmod>2022-11-01T18:08:23.096Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-manage-aching-in-my-calves-0294/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I manage aching in my calves?</video:title><video:description>Aching in calves can be due to a variety of different reasons. In this video, Professor Alun tells us that aching should be seen by a vascular specialist if related to varicose veins and others may benefit from compression stockings.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-manage-aching-in-my-calves-0294/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-11-01T18:08:23.096Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-causes-aching-in-legs-0381</loc><lastmod>2022-11-01T17:51:23.374Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-causes-aching-in-legs-0381/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What causes aching in legs?</video:title><video:description>Aching in the legs could be due to a number of different reasons. In this video, Professor Alun tells us aching could be due to cramps during exercise or an increase in venous blood in the legs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-causes-aching-in-legs-0381/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-11-01T17:51:23.374Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-maintain-a-good-quality-of-life-with-venous-leg-ulcer-0930</loc><lastmod>2022-11-01T17:07:03.512Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-maintain-a-good-quality-of-life-with-venous-leg-ulcer-0930/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I maintain a good quality of life with Venous Leg Ulcer?</video:title><video:description>Venous ulcers affect around 1-2% of the population and are defined as a chronic sore resulting in symptoms of pain and discomfort. In this video, Professor Alun tells us how patients can continue to maintain a good quality of life by firstly getting an early referral for a vascular assessment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-maintain-a-good-quality-of-life-with-venous-leg-ulcer-0930/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2022-11-01T17:07:03.512Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-i-do-to-prevent-venous-leg-ulcer-from-recurring-0769</loc><lastmod>2022-11-01T16:39:28.269Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-i-do-to-prevent-venous-leg-ulcer-from-recurring-0769/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What can I do to prevent Venous Leg Ulcer from recurring?</video:title><video:description>Venous leg ulcers can be very painful sores typically occurring on the inside of the leg. In this video, Professor Alun lists a few key things patients can incorporate into their daily routine to prevent a leg ulcer from recurring.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-i-do-to-prevent-venous-leg-ulcer-from-recurring-0769/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-11-01T16:39:28.269Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/long-term-management-for-venous-leg-ulcer-0373</loc><lastmod>2022-10-31T18:34:28.706Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/long-term-management-for-venous-leg-ulcer-0373/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Long term management for Venous Leg Ulcer</video:title><video:description>Long term management for venous leg ulcers includes the use of compression hosiery. In this video, Professor Alun tells us more and how to prevent the recurrence of a leg ulcer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/long-term-management-for-venous-leg-ulcer-0373/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-10-31T18:34:28.706Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-manage-wounds-from-venous-leg-ulcer-at-home-0587</loc><lastmod>2022-10-31T18:19:16.899Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-manage-wounds-from-venous-leg-ulcer-at-home-0587/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I manage wounds from Venous Leg Ulcer at home?</video:title><video:description>Venous leg ulcers are open, often painful, sores in the skin that take some time to heal. In this video, Professor Alun tells us whether patients are able to manage wounds at home.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-manage-wounds-from-venous-leg-ulcer-at-home-0587/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-10-31T18:19:16.899Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-do-treatments-for-venous-leg-ulcers-last-0815</loc><lastmod>2022-10-31T18:10:58.442Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-do-treatments-for-venous-leg-ulcers-last-0815/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long do treatments for Venous Leg Ulcers last?</video:title><video:description>Treatments for venous leg ulcers include conservative and surgical. In this video, Professor Alun describes treatments for venous leg ulcers being lifelong.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-do-treatments-for-venous-leg-ulcers-last-0815/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-10-31T18:10:58.442Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-follow-up-care-will-i-need-for-a-venous-leg-ulcer-0893</loc><lastmod>2022-10-31T17:59:55.692Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-for-a-venous-leg-ulcer-0893/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What follow up care will I need for a Venous Leg Ulcer?</video:title><video:description>Venous ulcers are a chronic sore occurring in up to 1-2% of the population causing significant pain. In this video, Professor Alun tells us that patients with an active leg ulcer require frequent follow up by a healthcare professional whereas a healed leg ulcer patient should visit a healthcare professional every year.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-for-a-venous-leg-ulcer-0893/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-10-31T17:59:55.692Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/other-treatment-options-for-venous-leg-ulcers-0129</loc><lastmod>2022-10-31T17:48:17.189Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/other-treatment-options-for-venous-leg-ulcers-0129/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Other treatment options for Venous Leg Ulcers</video:title><video:description>Venus ulcers are chronic sores typically occuring on the inside of the leg. In this video, Professor Alun tells us about other treatment options such as surgical treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/other-treatment-options-for-venous-leg-ulcers-0129/h264/1080.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2022-10-31T17:48:17.189Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-conservative-treatments-for-venous-leg-ulcers-0082</loc><lastmod>2022-10-31T17:32:40.350Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-conservative-treatments-for-venous-leg-ulcers-0082/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the conservative treatments for Venous Leg Ulcers?</video:title><video:description>Venous ulcers are a chronic sore typically occurring on the inside of the leg. In this video, Professor Alun talks about some conservative treatment options such as compression hosiery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-conservative-treatments-for-venous-leg-ulcers-0082/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2022-10-31T17:32:40.350Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-signs-and-symptoms-of-a-venous-leg-ulcer-0889</loc><lastmod>2022-10-31T17:25:01.585Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-a-venous-leg-ulcer-0889/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main signs and symptoms of a Venous Leg Ulcer?</video:title><video:description>Venous leg ulcers are a chronic sore that usually develop on the inside of the leg. In this video, Professor Alun describes some of the main signs of a leg ulcer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-a-venous-leg-ulcer-0889/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-10-31T17:25:01.585Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-venous-leg-ulcer-0599</loc><lastmod>2022-10-31T17:19:27.997Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-venous-leg-ulcer-0599/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a Venous Leg Ulcer?</video:title><video:description>1-2% of the population suffer from a venous leg ulcer which significantly affects their lives. In this video, Professor Alun tells us more about what a venous leg ulcer is and how it is diagnosed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-venous-leg-ulcer-0599/h264/1080.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2022-10-31T17:19:27.997Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-i-do-to-prevent-cellulitis-from-developing-in-the-0675</loc><lastmod>2022-10-29T20:36:24.975Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-i-do-to-prevent-cellulitis-from-developing-in-the-0675/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What can I do to prevent Cellulitis from developing in the future?</video:title><video:description>Cellulitis is a bacterial skin infection that commonly results in swelling and pain around the area. To prevent the re-occurrence of cellulitis, Professor Alun advises some precautions to take.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-i-do-to-prevent-cellulitis-from-developing-in-the-0675/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-10-29T20:36:24.975Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-follow-up-care-will-i-need-for-cellulitis-0286</loc><lastmod>2022-10-29T20:28:46.492Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-for-cellulitis-0286/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What follow up care will I need for Cellulitis?</video:title><video:description>Cellulitis is a common bacterial infection of the skin that requires antibiotic treatment and in some severe cases, surgical intervention. In this video, Professor Alun tells us about the personalized follow up care depending on where the cellulitis has occurred.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-for-cellulitis-0286/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-10-29T20:25:35.499Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-surgical-treatment-options-for-cellulitis-and-when-0968</loc><lastmod>2022-10-29T20:18:34.111Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-surgical-treatment-options-for-cellulitis-and-when-0968/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there any surgical treatment options for Cellulitis, and when are these indicated?</video:title><video:description>Cellulitis is a common bacterial infection of the skin which in severe cases will require surgical intervention. In this video, Professor Alun tells us more about the surgical treatment options for cellulitis patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-surgical-treatment-options-for-cellulitis-and-when-0968/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-10-29T20:18:34.111Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-antibiotics-given-to-patients-with-cellulitis-0736</loc><lastmod>2022-10-29T20:11:07.839Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-antibiotics-given-to-patients-with-cellulitis-0736/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are antibiotics given to patients with Cellulitis?</video:title><video:description>Patients presenting with cellulitis need to speak to their healthcare professional in order to undergo treatment. In this video, Professor Alun tells us the different administrations of antibiotics.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-antibiotics-given-to-patients-with-cellulitis-0736/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2022-10-29T20:11:07.839Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-do-antibiotic-treatments-for-cellulitis-last-0132</loc><lastmod>2022-10-29T19:49:33.503Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-do-antibiotic-treatments-for-cellulitis-last-0132/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long do antibiotic treatments for Cellulitis last?</video:title><video:description>Cellulitis is a common bacterial skin infection that requires antibiotic treatment. In this video, Professor Alun tells us the duration of antibiotic use for mild and severe cases of cellulitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-do-antibiotic-treatments-for-cellulitis-last-0132/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2022-10-29T19:49:33.503Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-medical-treatments-for-cellulitis-0440</loc><lastmod>2022-10-29T19:40:49.477Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-medical-treatments-for-cellulitis-0440/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the medical treatments for Cellulitis?</video:title><video:description>Cellulitis treatments include the use of antibiotics. In this video, Professor Alun describes some medical treatments that maybe recommended for cellulitis patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-medical-treatments-for-cellulitis-0440/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-10-29T19:40:49.477Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-risk-factors-for-cellulitis-0948</loc><lastmod>2022-10-29T19:12:48.085Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-cellulitis-0948/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main risk factors for Cellulitis?</video:title><video:description>Cellulitis is a common bacterial skin infection. Some of the risk factors of cellulitis include diabetes and lymphoedema. In this video, Professor Alun lists a few other risk factors for cellulitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-cellulitis-0948/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2022-10-29T19:12:48.085Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-signs-and-symptoms-of-cellulitis-0367</loc><lastmod>2022-10-29T19:07:36.618Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-cellulitis-0367/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main signs and symptoms of Cellulitis?</video:title><video:description>Cellulitis is a common bacterial skin infection that causes swelling and pain. Depending on the severity, the signs and symptoms vary as Professor Alun tells us more in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-cellulitis-0367/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-10-29T19:07:36.618Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-is-cellulitis-0183</loc><lastmod>2022-10-29T18:57:17.292Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-is-cellulitis-0183/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How common is Cellulitis?</video:title><video:description>Cellulitis is a common bacterial infection of the skin that causes swelling and pain. In this video, Professor Alun tells us that cellulitis is fairly common and explains when and where in the body it can occur.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-is-cellulitis-0183/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-10-29T18:57:17.292Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-cellulitis-0117</loc><lastmod>2022-10-29T18:48:34.244Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-cellulitis-0117/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Cellulitis?</video:title><video:description>Cellulitis is a common bacterial skin infection. In this video, Professor Alun tells us more about cellulitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-cellulitis-0117/h264/1080.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-10-29T18:48:34.244Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-i-be-aware-of-after-recovering-from-varicose-veins-0256</loc><lastmod>2022-10-29T16:18:32.385Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-i-be-aware-of-after-recovering-from-varicose-veins-0256/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should I be aware of after recovering from Varicose Veins?</video:title><video:description>Varicose veins are a common, usually harmless part of pregnancy for some women and can be managed with conservative and operative treatments. In this video, Professor Alun describes some after care suggested to patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-i-be-aware-of-after-recovering-from-varicose-veins-0256/h264/1080.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2022-10-29T16:18:32.385Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-varicose-veins-treatment-harmful-to-the-foetus-0203</loc><lastmod>2022-10-29T16:01:02.029Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-varicose-veins-treatment-harmful-to-the-foetus-0203/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are Varicose Veins treatment harmful to the foetus?</video:title><video:description>Varicose veins are a common, usually harmless part of pregnancy for some women. In this video, Professor Alun advises pregnant women to undergo conservative treatments until the baby has been delivered.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-varicose-veins-treatment-harmful-to-the-foetus-0203/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-10-29T16:01:02.029Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-operative-treatments-for-varicose-veins-during-0320</loc><lastmod>2022-10-29T15:50:18.916Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-operative-treatments-for-varicose-veins-during-0320/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there operative treatments for Varicose Veins during pregnancy?</video:title><video:description>Varicose veins are a common, usually harmless part of pregnancy for some women. In this video, Professor Alun advises against interventional treatments unless the bleeding from varicose veins worsens.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-operative-treatments-for-varicose-veins-during-0320/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-10-29T15:50:18.916Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-should-i-wear-compression-stockings-for-0230</loc><lastmod>2022-10-29T15:38:16.244Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-should-i-wear-compression-stockings-for-0230/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long should I wear compression stockings for?</video:title><video:description>Compression stockings are specially designed to apply pressure to your lower legs, helping to maintain blood flow and reduce discomfort and swelling. In this video, Professor Alun tells us how often patients should wear compression stockings for their varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-should-i-wear-compression-stockings-for-0230/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-10-29T15:38:16.244Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-exercise-to-reduce-the-risk-of-varicose-veins-during-0759</loc><lastmod>2022-10-29T15:16:21.125Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-exercise-to-reduce-the-risk-of-varicose-veins-during-0759/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I exercise to reduce the risk of Varicose Veins during pregnancy?</video:title><video:description>In this video, Professor Alun tells us whether exercise can reduce the risk of Varicose veins which is a common condition that can often occur in pregnant women.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-exercise-to-reduce-the-risk-of-varicose-veins-during-0759/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-10-29T15:16:21.125Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-varicose-veins-managed-during-pregnancy-0128</loc><lastmod>2022-10-29T15:07:06.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-varicose-veins-managed-during-pregnancy-0128/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are Varicose Veins managed during pregnancy?</video:title><video:description>Varicose veins is a common condition where veins near the surface of the skin become swollen and enlarged and can often affect pregnant women. In this video, Professor Alun tells us that the key management option is to where compression hosiery however patients with superficial vein thrombosis or deep vein thrombosis should have a discussion with their healthcare provider.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-varicose-veins-managed-during-pregnancy-0128/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-10-29T15:07:06.095Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-varicose-veins-go-away-without-treatment-0721</loc><lastmod>2022-10-28T21:55:10.613Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-varicose-veins-go-away-without-treatment-0721/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do Varicose Veins go away without treatment?</video:title><video:description>Varicose veins is a common condition that can occur during pregnancy. In this video, Professor Alun tells us whether after pregnancy varicose veins go away without any treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-varicose-veins-go-away-without-treatment-0721/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2022-10-28T21:55:10.613Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-should-i-seek-help-for-varicose-veins-in-pregnancy-0553</loc><lastmod>2022-10-28T21:34:23.483Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-should-i-seek-help-for-varicose-veins-in-pregnancy-0553/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When should I seek help for Varicose Veins in pregnancy?</video:title><video:description>You should speak speak to your healthcare professional if you begin to experience symptoms of varicose veins. In this video, Professor Alun describes some symptoms patients should look out for and seek help after.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-should-i-seek-help-for-varicose-veins-in-pregnancy-0553/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-10-28T21:34:23.483Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-consequences-of-varicose-veins-0322</loc><lastmod>2022-10-28T21:24:52.465Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-consequences-of-varicose-veins-0322/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the long term consequences of Varicose Veins?</video:title><video:description>Varicose veins are a common condition occurring in 3 in 10 adults and often in pregnancy. In this video, Professor Alun talks about the long term consequences of varicose veins including skin changes and thrombosis in the veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-consequences-of-varicose-veins-0322/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-10-28T21:24:52.465Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-varicose-veins-go-back-to-normal-after-pregnancy-0967</loc><lastmod>2022-10-28T21:13:19.926Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-varicose-veins-go-back-to-normal-after-pregnancy-0967/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do Varicose Veins go back to normal after pregnancy?</video:title><video:description>Varicose veins that occur during pregnancy can return to normal however for the majority of people are left with incompetent veins as Professor Alun tells us more in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-varicose-veins-go-back-to-normal-after-pregnancy-0967/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-10-28T21:13:19.926Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-varicose-veins-affect-natural-birth-of-the-baby-0931</loc><lastmod>2022-10-28T18:46:51.131Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-varicose-veins-affect-natural-birth-of-the-baby-0931/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does Varicose Veins affect natural birth of the baby?</video:title><video:description>In this video, Professor Alun tells us that natural birth of the baby can still occur in women with varicose veins however there may be a scenario that a caesarian section should be opted for instead of a natural birth.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-varicose-veins-affect-natural-birth-of-the-baby-0931/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-10-28T18:46:51.131Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-varicose-veins-diagnosed-0700</loc><lastmod>2022-10-28T18:34:26.061Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-varicose-veins-diagnosed-0700/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are Varicose Veins diagnosed?</video:title><video:description>Varicose veins is a common condition that requires medical attention. In this video, Professor Alun describes the steps taken to diagnose a patient with varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-varicose-veins-diagnosed-0700/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-10-28T18:34:26.061Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-signs-and-symptoms-of-varicose-veins-in-0827</loc><lastmod>2022-10-28T18:24:42.361Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-varicose-veins-in-0827/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main signs and symptoms of Varicose Veins in pregnancy?</video:title><video:description>Varicose veins are a common condition that can also occur during pregnancy. In this video, Professor Alun describes some of the main signs and symptoms including swelling in the legs and aching.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-varicose-veins-in-0827/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-10-28T18:24:42.361Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-it-normal-to-have-varicose-veins-during-pregnancy-0584</loc><lastmod>2022-10-28T18:17:30.758Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-it-normal-to-have-varicose-veins-during-pregnancy-0584/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is it normal to have Varicose Veins during pregnancy?</video:title><video:description>In this video, Professor Alun tells us that the majority of women during pregnancy will not experience varicose veins however a fair amount will experience swelling in their legs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-it-normal-to-have-varicose-veins-during-pregnancy-0584/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-10-28T18:17:30.758Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-are-varicose-veins-in-pregnancy-can-it-be-prevented-0784</loc><lastmod>2022-10-28T18:10:45.221Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-are-varicose-veins-in-pregnancy-can-it-be-prevented-0784/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How common are Varicose Veins in pregnancy? Can it be prevented?</video:title><video:description>Varicose veins often occur during pregnancy. In this video, Professor Alun tells us that there is no clear way of preventing varicose veins but usage of compression hosiery may help.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-are-varicose-veins-in-pregnancy-can-it-be-prevented-0784/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-10-28T18:10:45.221Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-pregnancy-increase-the-risk-of-varicose-veins-0692</loc><lastmod>2022-10-28T17:49:13.705Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-pregnancy-increase-the-risk-of-varicose-veins-0692/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does pregnancy increase the risk of Varicose Veins?</video:title><video:description>Varicose veins are a common condition affecting 3 in 10 adults. In this video, Professor Alun tells us why pregnancy increases the risk of varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-pregnancy-increase-the-risk-of-varicose-veins-0692/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2022-10-28T17:49:13.705Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-venaseal-clarivein-0854</loc><lastmod>2022-10-28T17:14:51.602Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-venaseal-clarivein-0854/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are VenaSeal &amp; Clarivein?</video:title><video:description>VenaSeal &amp; Clarivein are two new techniques used to close the main vein behind the knee. In this video, Professor Alun describes how both of these techniques work to treat varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-venaseal-clarivein-0854/h264/1080.mp4</video:content_loc><video:duration>147</video:duration><video:publication_date>2022-10-28T17:14:51.602Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-options-for-children-with-varicose-veins-0451</loc><lastmod>2022-10-28T16:11:26.646Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-children-with-varicose-veins-0451/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the treatment options for children with Varicose Veins?</video:title><video:description>Varicose veins is an unusual condition in children where the veins near the surface of the skin become swollen and enlarged. In this video, Professor Alun tells us about the different treatment options available such as surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-children-with-varicose-veins-0451/h264/1080.mp4</video:content_loc><video:duration>189</video:duration><video:publication_date>2022-10-28T16:11:26.646Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-tests-are-used-to-investigate-varicose-veins-0174</loc><lastmod>2022-10-28T15:56:15.218Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-tests-are-used-to-investigate-varicose-veins-0174/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What tests are used to investigate Varicose Veins?</video:title><video:description>Varicose veins are a common condition that require medical attention. In this video, Professor Alun tells us that patients should undergo an ultrasound to assess the varicose veins and why this would help.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-tests-are-used-to-investigate-varicose-veins-0174/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-10-28T15:56:15.218Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-should-i-seek-help-for-varicose-veins-0417</loc><lastmod>2022-10-28T15:49:23.725Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-should-i-seek-help-for-varicose-veins-0417/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When should I seek help for Varicose Veins?</video:title><video:description>Varicose veins is a common condition that leads to swelling and enlargement of the veins near the surface of the skin. In this video, Professor Alun tells us patients experiencing symptoms should speak to a healthcare professional.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-should-i-seek-help-for-varicose-veins-0417/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-10-28T15:49:23.725Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-children-develop-varicose-veins-0228</loc><lastmod>2022-10-28T15:28:01.674Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-children-develop-varicose-veins-0228/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can children develop Varicose Veins?</video:title><video:description>Varicose veins frequently are an inherited condition that even children can develop. In this video, Professor Alun tells us that it is typically unusual for varicose veins in children to develop and how they may develop.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-children-develop-varicose-veins-0228/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-10-28T15:28:01.674Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risk-factors-in-children-for-developing-varicose-0245</loc><lastmod>2022-10-28T15:19:16.740Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risk-factors-in-children-for-developing-varicose-0245/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the risk factors in children for developing Varicose Veins?</video:title><video:description>Varicose veins is a critical condition where the veins near the surface of the skin become enlarged and swollen. In this video, Professor Alun talks about how family history is one of the key risk factors for developing varicose veins as well as other factors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risk-factors-in-children-for-developing-varicose-0245/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-10-28T15:19:16.740Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-varicose-veins-0727</loc><lastmod>2022-10-28T15:11:06.695Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0727/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are Varicose Veins?</video:title><video:description>Varicose veins is a common condition occurring in 1 in 3 people. In this video, Professor Alun tells us what causes varicose veins to occur.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0727/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-10-28T15:11:06.695Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-follow-up-care-will-i-need-for-bleeding-from-varicose-veins-0805</loc><lastmod>2022-10-28T14:51:28.841Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-for-bleeding-from-varicose-veins-0805/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What follow up care will I need for bleeding from Varicose Veins?</video:title><video:description>Bleeding from varicose veins is a serious condition that requires urgent medical care and treatment.  Dr. Machin advises that after the treatment for varicose veins, follow up is not required.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-for-bleeding-from-varicose-veins-0805/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2022-10-26T15:00:57.258Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-quickly-will-i-be-treated-for-bleeding-from-varicose-veins-0184</loc><lastmod>2022-10-26T14:46:56.882Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-quickly-will-i-be-treated-for-bleeding-from-varicose-veins-0184/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How quickly will I be treated for bleeding from Varicose Veins?</video:title><video:description>Varicose veins is a common condition where the veins of typically the lower limbs are swollen and enlarged. In this video, Dr. Machin tells us that bleeding should be treated ideally within the next 2 weeks after the initial episode of bleeding.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-quickly-will-i-be-treated-for-bleeding-from-varicose-veins-0184/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2022-10-26T14:46:56.882Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/should-i-see-urgent-medical-attention-when-bleeding-from-veins-0849</loc><lastmod>2022-10-26T14:41:02.975Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/should-i-see-urgent-medical-attention-when-bleeding-from-veins-0849/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Should I see urgent medical attention when bleeding from Varicose Veins?</video:title><video:description>Varicose veins is a common condition typically of the lower limbs where the veins are swollen and enlarged and can often bleed. In this video, Dr. Machin tells us that pressure should be applied to stop the bleeding and immediate medical attention should be called for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/should-i-see-urgent-medical-attention-when-bleeding-from-veins-0849/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2022-10-26T14:41:02.975Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-stop-bleeding-from-varicose-veins-0049</loc><lastmod>2022-10-26T14:35:57.717Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-stop-bleeding-from-varicose-veins-0049/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I stop bleeding from Varicose Veins?</video:title><video:description>Varicose veins is a common condition where the veins of typically the lower limbs are swollen and enlarged and can often lead to bleeding. In this video, Dr. Machin tells us that urgent medical care will be needed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-stop-bleeding-from-varicose-veins-0049/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-10-26T14:35:57.717Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-treatments-reduce-bleeding-from-varicose-veins-0306</loc><lastmod>2022-10-26T14:08:51.676Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-treatments-reduce-bleeding-from-varicose-veins-0306/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can treatments reduce bleeding from Varicose Veins?</video:title><video:description>Varicose veins is a common condition where the veins of typically the lower limbs are swollen and enlarged and can often cause bleeding. In this video, Dr. Machin tells us why treatment of the main incompetent vein and use of foam sclerotherapy does help to reduce bleeding from varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-treatments-reduce-bleeding-from-varicose-veins-0306/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-10-26T14:08:51.676Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-bleeding-from-varicose-veins-serious-0621</loc><lastmod>2022-10-26T13:56:15.731Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-bleeding-from-varicose-veins-serious-0621/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is bleeding from Varicose Veins serious?</video:title><video:description>Varicose veins is a common condition where the veins of typically the lower limbs are swollen and enlarged and can often bleed. In this video, Dr. Machin emphasizes how serious bleeding from varicose veins is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-bleeding-from-varicose-veins-serious-0621/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2022-10-26T13:56:15.731Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-bleeding-from-varicose-veins-common-0436</loc><lastmod>2022-10-26T13:42:21.163Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-bleeding-from-varicose-veins-common-0436/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is bleeding from Varicose Veins common?</video:title><video:description>Varicose veins is a common condition where the veins of typically the lower limbs are swollen and enlarged and can often lead to bleeding. In this video, Dr. Machin tells us how common bleeding is in patients with varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-bleeding-from-varicose-veins-common-0436/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2022-10-26T13:42:21.163Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-causes-varicose-veins-to-bleed-0308</loc><lastmod>2022-10-26T13:36:19.324Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-causes-varicose-veins-to-bleed-0308/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What causes Varicose Veins to bleed?</video:title><video:description>Varicose veins are swollen and enlarged veins near the surface of the skin that can lead to bleeding. In this video, Dr. Machin tells us that the majority of causes of bleeding are unidentifiable but there are a few other factors that may lead to bleeding.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-causes-varicose-veins-to-bleed-0308/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-10-26T13:36:19.324Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-are-patients-with-varicose-veins-more-likely-to-bleed-0163</loc><lastmod>2022-10-26T13:30:06.386Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-are-patients-with-varicose-veins-more-likely-to-bleed-0163/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why are patients with Varicose Veins more likely to bleed?</video:title><video:description>Varicose veins is a common condition of swollen and enlarged veins on the surface of the skin. In this video, Dr. Machin tells us how varicose veins can lead to bleeding.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-are-patients-with-varicose-veins-more-likely-to-bleed-0163/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-26T13:30:06.386Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-monitoring-is-required-for-superficial-vein-thrombosis-0596</loc><lastmod>2022-10-25T20:50:41.918Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-monitoring-is-required-for-superficial-vein-thrombosis-0596/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What monitoring is required for Superficial Vein Thrombosis?</video:title><video:description>Once treatment is complete, another venous ultrasound is taken to check for signs of improvement. In this video, Dr. Machin tells us more about the monitoring after treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-monitoring-is-required-for-superficial-vein-thrombosis-0596/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-10-25T20:49:39.708Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-medical-treatments-for-svt-0083</loc><lastmod>2022-10-25T20:43:59.929Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-medical-treatments-for-svt-0083/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the medical treatments for SVT?</video:title><video:description>Depending on how big and where the blood clot is guides what treatment is beneficial to the patient. In this video, Dr. Machin tells us about the types of medical treatments available such anti coagulants and blood thinners.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-medical-treatments-for-svt-0083/h264/1080.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2022-10-25T20:43:36.363Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-aims-for-superficial-vein-thrombosis-0099</loc><lastmod>2022-10-25T20:27:14.451Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-aims-for-superficial-vein-thrombosis-0099/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the treatment aims for Superficial Vein Thrombosis?</video:title><video:description>Treatments depend on firstly how large the SVT is and where it is in the body. In this video, Dr. Machin tells us about the treatments patients may undergo and how to reduce the risk of it re-developing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-aims-for-superficial-vein-thrombosis-0099/h264/1080.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2022-10-25T20:27:14.451Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-svt-cause-vte-0480</loc><lastmod>2022-10-25T20:07:23.215Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-svt-cause-vte-0480/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does SVT cause VTE?</video:title><video:description>1 in 4 people will have an associated deep vein thrombosis when presented with an SVT. In this video, Dr. Machin tells us how a SVT can lead to a deep vein thrombosis and eventually VTE.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-svt-cause-vte-0480/h264/1080.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-10-25T20:07:23.215Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-superficial-vein-thrombosis-serious-0006</loc><lastmod>2022-10-25T19:59:42.992Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-superficial-vein-thrombosis-serious-0006/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is Superficial Vein Thrombosis serious?</video:title><video:description>Superficial vein thrombosis an inflamed vein near the surface of the skin (usually a varicose vein) caused by a blood clot. In this video, Dr. Machin explains how SVT can be a serious condition due to it leading to deep vein thrombosis and eventually leading to a pulmonary embolism.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-superficial-vein-thrombosis-serious-0006/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-10-25T19:59:42.992Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-svt-diagnosed-0760</loc><lastmod>2022-10-25T19:52:10.669Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-svt-diagnosed-0760/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is SVT diagnosed?</video:title><video:description>Superficial vein thrombosis is an inflamed vein near the surface of the skin (usually a varicose vein) caused by a blood clot. In this video, Dr. Machin tells us the steps in diagnosing a patient from firstly taking a medical history and then carrying out scans of the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-svt-diagnosed-0760/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-10-25T19:52:10.669Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-risk-factors-for-svt-0994</loc><lastmod>2022-10-25T19:41:12.911Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-svt-0994/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main risk factors for SVT?</video:title><video:description>Superficial vein thrombosis an inflamed vein near the surface of the skin (usually a varicose vein) caused by a blood clot. In this video, Dr. Machin tells us about some of the main risk factors associated with SVT.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-svt-0994/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-10-25T19:41:12.911Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-signs-and-symptoms-of-svt-0990</loc><lastmod>2022-10-25T19:34:51.046Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-svt-0990/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main signs and symptoms of SVT?</video:title><video:description>Superifical vein thrombosis is an inflamed vein near the surface of the skin (usually a varicose vein) caused by a blood clot. In this video, Dr. Machin lists some signs and symptoms of SVT.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-svt-0990/h264/1080.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-10-25T19:34:51.046Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-superficial-vein-thrombosis-develop-0816</loc><lastmod>2022-10-25T19:22:33.919Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-superficial-vein-thrombosis-develop-0816/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does Superficial Vein Thrombosis develop?</video:title><video:description>Varicose veins are dilated veins close to the skin and in these areas it is likely to develop a blood clot. In this video, Dr. Machin tells us how varicose veins can lead to SVT.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-superficial-vein-thrombosis-develop-0816/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-10-25T19:22:33.919Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/superficial-vein-thrombosis-vs-superficial-thrombophlebitis-0467</loc><lastmod>2022-10-25T19:15:06.893Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/superficial-vein-thrombosis-vs-superficial-thrombophlebitis-0467/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Superficial Vein Thrombosis vs Superficial Thrombophlebitis</video:title><video:description>There is no difference between superficial vein thrombosis and superficial thrombophlebitis. In this video, Dr. Machin explains why these two terms describe the same condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/superficial-vein-thrombosis-vs-superficial-thrombophlebitis-0467/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-25T19:15:06.893Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-varicose-veins-superficial-vein-thrombosis-related-0598</loc><lastmod>2022-10-25T19:08:02.564Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-varicose-veins-superficial-vein-thrombosis-related-0598/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are Varicose Veins &amp; Superficial Vein Thrombosis related?</video:title><video:description>Varicose veins is a common condition in the UK. In this video, Dr. Machin tells us what proportion of these people go onto develop SVT.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-varicose-veins-superficial-vein-thrombosis-related-0598/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2022-10-25T19:08:02.564Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-superficial-vein-thrombosis-0244</loc><lastmod>2022-10-25T19:00:10.852Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-superficial-vein-thrombosis-0244/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is superficial vein thrombosis?</video:title><video:description>Superficial vein thrombosis (SVT) describes a blood clot in the venous system. In this video, Dr. Machin tells us more about what SVT is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-superficial-vein-thrombosis-0244/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-10-25T19:00:10.852Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/continuing-care-for-pts-0869</loc><lastmod>2022-10-24T21:07:37.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/continuing-care-for-pts-0869/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Continuing Care for PTS</video:title><video:description>Post-thrombotic Syndrome (PTS) is a chronic condition that can affect one throughout their lifetime. In this video, Dr Jessie Shea tells us how patients can continue looking after themselves after treatment to maintain the best quality of life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/continuing-care-for-pts-0869/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-10-24T21:07:37.115Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-conservative-treatments-for-pts-0186</loc><lastmod>2022-10-24T21:02:18.869Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-conservative-treatments-for-pts-0186/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the conservative treatments for PTS?</video:title><video:description>In this video, Dr Jessie Shea discusses the aims of treatments for post-thrombotic syndrome (PTS), and gives us examples of conservative measures, how they work and how they can help to reduce the symptoms of PTS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-conservative-treatments-for-pts-0186/h264/1080.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2022-10-24T21:02:18.869Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatment-options-for-pts-0176</loc><lastmod>2022-10-24T20:55:51.696Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatment-options-for-pts-0176/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Treatment options for PTS</video:title><video:description>Post thrombotic syndrome (PTS) is a long term condition that may occur in DVT patients. In this video, Dr Jessie Shea explains some of the treatment options that can be used to relieve the symptoms of PTS to improve the quality of life, according to different types of PTS patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatment-options-for-pts-0176/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-24T20:55:51.696Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-i-do-to-prevent-pts-from-developing-0490</loc><lastmod>2022-10-24T21:05:04.833Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-i-do-to-prevent-pts-from-developing-0490/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What can I do to prevent PTS from developing?</video:title><video:description>Post-thrombotic syndrome (PTS) is a chronic condition that can appear in patients that have had deep vein thrombosis (DVT). In this video, Dr Jessie Shea gives advice on how patients can minimize the chance of getting PTS by controlling various factors in their lives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-i-do-to-prevent-pts-from-developing-0490/h264/1080.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2022-10-24T20:53:12.173Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-consequences-of-pts-0398</loc><lastmod>2022-10-24T20:51:29.103Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-consequences-of-pts-0398/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the long term consequences of PTS?</video:title><video:description>Post thrombotic syndrome (PTS) is a long term condition that affects many DVT patients. In this video, Dr Jessie Shea explains how PTS can reduce the quality of life of patients, and the physical and psychological effects that PTS can induce on patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-consequences-of-pts-0398/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-10-24T20:51:29.103Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-pts-diagnosed-0796</loc><lastmod>2022-10-24T20:48:19.782Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-pts-diagnosed-0796/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is PTS diagnosed?</video:title><video:description>Post thrombotic syndrome is a chronic complication that can be found in patients with Deep vein thrombosis (DVT), which can hugely reduce the quality of life of the patient. In this video, Dr Jessie Shea tells us how PTS is diagnosed using different clinical tests and why early diagnosis of PTS is important to the patient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-pts-diagnosed-0796/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-10-24T20:48:19.782Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-risk-factors-for-pts-0996</loc><lastmod>2022-10-24T21:05:38.535Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-pts-0996/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main risk factors for PTS?</video:title><video:description>Post thrombotic syndrome (PTS) is a long term condition that may occur in DVT patients. In this video, Dr Jessie Shea explains how different types of DVT and other factors can increase the risk of developing PTS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-pts-0996/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-10-24T20:46:15.288Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-signs-and-symptoms-of-pts-0250</loc><lastmod>2022-10-24T20:43:37.324Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-pts-0250/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main signs and symptoms of PTS?</video:title><video:description>Post thrombotic syndrome (PTS) is a long term condition that may occur in DVT patients. In this video, Dr Jessie Shea tells us more about the signs and symptoms of PTS that may affect the daily life of the patient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-pts-0250/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-10-24T20:43:37.324Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-is-pts-0870</loc><lastmod>2022-10-24T21:05:26.581Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-is-pts-0870/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How common is PTS?</video:title><video:description>Post-thrombotic syndrome (PTS) is a chronic condition that can appear in patients that have had deep vein thrombosis (DVT). In this video, Dr Jessie Shea tells us how often PTS appears in patients with thrombosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-is-pts-0870/h264/1080.mp4</video:content_loc><video:duration>24</video:duration><video:publication_date>2022-10-24T20:30:38.004Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-pts-0016</loc><lastmod>2022-10-24T20:28:33.116Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-pts-0016/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is PTS?</video:title><video:description>Post thrombotic syndrome (PTS) is a common long-term complication related to deep vein thrombosis. In this video, Dr Jessie Shea tells us how DVT is related to PTS, and the signs and symptoms of PTS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-pts-0016/h264/1080.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2022-10-24T20:28:33.116Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-increases-risk-of-vte-due-to-flight-persist-0097</loc><lastmod>2022-10-24T19:40:56.075Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-increases-risk-of-vte-due-to-flight-persist-0097/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long does increases risk of VTE due to flight persist?</video:title><video:description>Venous thromboembolism (VTE) is a condition where blood clots are formed in the veins. Long-distance flight is a common factor that can increase the risk of developing VTE. In this video, Dr Jessie Shea explains how long it would take for the risk of VTE to restore to normal after long-distance traveling, and gives advice on how higher risk patients should plan their long-distance journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-increases-risk-of-vte-due-to-flight-persist-0097/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-10-24T19:40:56.075Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preventative-measures-for-vte-0309</loc><lastmod>2022-10-24T18:24:52.157Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/preventative-measures-for-vte-0309/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Preventative measures for VTE</video:title><video:description>Venous thromboembolism (VTE) occurs when blood clots in the veins. In this video, Dr Jessie Shea introduces simple steps that we can do every day, and during long haul traveling that can reduce the risk of VTE formation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/preventative-measures-for-vte-0309/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-24T18:24:52.157Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-is-at-more-at-risk-in-developing-vte-0283</loc><lastmod>2022-10-24T18:16:37.871Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-is-at-more-at-risk-in-developing-vte-0283/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who is at more at risk in developing VTE?</video:title><video:description>Venous thromboembolism (VTE) is one of the most common vascular diseases that can occur to a large variety of patients. In this video, Dr Jessie Shea breaks down the types of patients that are more likely to develop VTE, and other medical conditions that can increase the risk of developing VTE.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-is-at-more-at-risk-in-developing-vte-0283/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-24T18:16:37.871Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-does-air-travel-increase-the-risk-of-vte-0098</loc><lastmod>2022-10-24T18:11:31.194Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-does-air-travel-increase-the-risk-of-vte-0098/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why does air travel increase the risk of VTE?</video:title><video:description>Venous thromboembolism (VTE) is a series of vascular diseases that involves blood clotting in the veins. In this video, Dr Jessie Shea explains why long distance traveling can hugely increase the risk of having VTE.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-does-air-travel-increase-the-risk-of-vte-0098/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-10-24T18:11:31.194Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-does-air-travel-increase-the-risk-of-vte-0172</loc><lastmod>2022-10-24T18:08:14.853Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-does-air-travel-increase-the-risk-of-vte-0172/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why does air travel increase the risk of VTE?</video:title><video:description>Venous thromboembolism (VTE) is a series of vascular diseases that involves blood clotting in the veins. In this video, Dr Jessie Shea explains why long distance traveling can hugely increase the risk of having VTE.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-does-air-travel-increase-the-risk-of-vte-0172/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-10-24T18:08:14.853Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-signs-and-symptoms-of-a-vte-0614</loc><lastmod>2022-10-24T18:03:48.672Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-a-vte-0614/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main signs and symptoms of a VTE?</video:title><video:description>Venous thromboembolism (VTE) is a condition where blood clots are formed in the veins. In this video, Dr Jessie Shea tells us more about the symptoms of VTE and its related complication (Pulmonary embolism), and how these signs can help you identify VTE as early as possible.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-a-vte-0614/h264/1080.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2022-10-24T18:03:48.672Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-vte-0971</loc><lastmod>2022-10-24T17:49:19.929Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-vte-0971/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a VTE?</video:title><video:description>Venous thromboembolism (VTE) is a series of vascular diseases that involves blood clotting in the veins. In this video, Dr Jessie Shea explains what VTE is, how it develops and related vascular conditions when the blood clots spread from the veins to other parts of the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-vte-0971/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-10-24T17:48:55.883Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-prevent-a-dvt-from-developing-in-the-future-0117</loc><lastmod>2022-10-24T17:14:06.120Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-prevent-a-dvt-from-developing-in-the-future-0117/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I prevent a DVT from developing in the future?</video:title><video:description>Deep vein thrombosis (DVT) is a condition where blood clots are formed in the deep veins, usually in the legs. This condition can be deadly if the blood clots are not treated promptly and migrates to other vital parts of our body. In this video, Dr Jessie Shea gives advice on what we can do daily, to reduce the risk of clots forming in our veins and prevent DVT.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-prevent-a-dvt-from-developing-in-the-future-0117/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-10-24T17:14:06.120Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-follow-up-treatments-for-dvt-0351</loc><lastmod>2022-10-24T17:08:42.063Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-follow-up-treatments-for-dvt-0351/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I need follow up treatments for DVT?</video:title><video:description>Deep vein thrombosis can be acute or chronic for different patients. Dr Jessie Shea advices how often DVT patients should go back to the clinic for follow-ups, what additional treatments DVT patients may need after being discharged.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-follow-up-treatments-for-dvt-0351/h264/1080.mp4</video:content_loc><video:duration>28</video:duration><video:publication_date>2022-10-24T17:08:42.063Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-follow-up-treatments-for-dvt-0567</loc><lastmod>2022-10-24T17:08:41.976Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-follow-up-treatments-for-dvt-0567/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I need follow up treatments for DVT?</video:title><video:description>Deep vein thrombosis can be acute or chronic for different patients. Dr Jessie Shea advices how often DVT patients should go back to the clinic for follow-ups, what additional treatments DVT patients may need after being discharged.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-follow-up-treatments-for-dvt-0567/h264/1080.mp4</video:content_loc><video:duration>28</video:duration><video:publication_date>2022-10-24T17:08:41.976Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-do-dvt-treatments-last-0919</loc><lastmod>2022-10-24T17:04:56.989Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-do-dvt-treatments-last-0919/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long do DVT treatments last?</video:title><video:description>Deep vein thrombosis (DVT) is a life threatening condition that needs to be treated as soon as possible with various treatment options. In this video, Dr Jessie Shea estimates the lengths of different treatment options, according to different types of DVT patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-do-dvt-treatments-last-0919/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-10-24T17:04:56.989Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-treatment-should-i-choose-if-i-have-dvt-0062</loc><lastmod>2022-10-24T17:00:11.665Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-treatment-should-i-choose-if-i-have-dvt-0062/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Which treatment should I choose if I have DVT?</video:title><video:description>Venous thromboembolism (VTE) is one of the most common vascular diseases that can occur to a large variety of patients. In this video, Dr Jessie Shea breaks down the types of patients that are more likely to develop VTE, and other medical conditions that can increase the risk of developing VTE.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-treatment-should-i-choose-if-i-have-dvt-0062/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-10-24T17:00:11.665Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-conservative-treatments-for-a-dvt-0971</loc><lastmod>2022-10-24T16:46:54.182Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-conservative-treatments-for-a-dvt-0971/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the conservative treatments for a DVT?</video:title><video:description>In this video, Dr Jessie Shea tells us the conservative treatment options for deep vein thrombosis (DVT), how they work and how they help with the symptoms of deep vein thrombosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-conservative-treatments-for-a-dvt-0971/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-10-24T16:46:54.182Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-treatments-affect-dvt-0268</loc><lastmod>2022-10-24T16:43:38.134Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-treatments-affect-dvt-0268/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do treatments affect DVT?</video:title><video:description>In this video, Dr Jessie Shea discusses the aims of treatments for deep vein thrombosis, and how the treatments can prevent related conditions from developing in the future.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-treatments-affect-dvt-0268/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-10-24T16:43:38.134Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dvt-and-surgery-what-are-the-risks-0939</loc><lastmod>2022-10-24T16:40:03.100Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dvt-and-surgery-what-are-the-risks-0939/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>DVT and surgery - what are the risks?</video:title><video:description>Deep vein thrombosis (DVT) is a condition where blood clots are formed in the deep veins, usually in the leg. DVT can be treated with medical means such as anticoagulation, but other surgical procedures can be involved as well. In this video, Dr Jessie Shea explains the risks of DVT surgery, and measures that can be taken to reduce the risks.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dvt-and-surgery-what-are-the-risks-0939/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-10-24T16:40:03.100Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-issues-can-mindfulness-help-with-for-a-patient-or-carer-0021</loc><lastmod>2022-10-24T09:50:18.179Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-issues-can-mindfulness-help-with-for-a-patient-or-carer-0021/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What issues can mindfulness help with for a patient or carer?</video:title><video:description>Sir Anthony explains that Mindfulness can help you deal with any issue if properly practiced. He explains that it’s about coming out of illusions and delusion but that it’s not always properly practiced. He says it may not be an appropriate device for a person who is very distressed at that moment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-issues-can-mindfulness-help-with-for-a-patient-or-carer-0021/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2022-10-24T09:50:18.179Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-mindfulness-0953</loc><lastmod>2022-10-24T09:45:50.270Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-mindfulness-0953/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is mindfulness?</video:title><video:description>Sir Anthony explains that he’s never been able to define Mindfulness despite practicing for 40 years. He says it’s about being connected with your senses, knowing you are present. He also explains that this ability improves with practice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-mindfulness-0953/h264/720.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-10-24T09:45:50.270Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-mindfulness-meditation-and-should-i-follow-it-0616</loc><lastmod>2022-10-24T09:41:14.761Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-mindfulness-meditation-and-should-i-follow-it-0616/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Mindfulness Meditation, and should I follow it?</video:title><video:description>Sit Anthony candidly says that the term does not resonant with him. He explains that Mindfulness is a state of being the best version of yourself and that Mindfulness is also a journey and a process to get there. The terms are not important, what is important, he explains is getting to a state of Mindfulness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-mindfulness-meditation-and-should-i-follow-it-0616/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2022-10-24T09:41:14.761Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-there-a-need-to-reduce-the-practice-of-getting-into-the-state-0324</loc><lastmod>2022-10-24T09:37:34.606Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-there-a-need-to-reduce-the-practice-of-getting-into-the-state-0324/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is there a need to reduce the practice of getting into the Mindful state over the years?</video:title><video:description>No! Sir Anthony says his practice remains at the same tempo. He practices Mindfulness, often before meetings, simply by closing his eyes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-there-a-need-to-reduce-the-practice-of-getting-into-the-state-0324/h264/720.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2022-10-24T09:37:34.606Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-mindfulness-right-for-everyone-0086</loc><lastmod>2022-10-24T09:33:15.118Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-mindfulness-right-for-everyone-0086/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is Mindfulness right for everyone?</video:title><video:description>Sir Anthony explains that Mindfulness has to be right for everyone as Mindfulness as an end is about truly in touch with our thought and bodies and relationships. To be full awake. He does say that it may not necessarily be the right time to embark on the journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-mindfulness-right-for-everyone-0086/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2022-10-24T09:33:15.118Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-guided-meditation-help-to-achieve-mindfulness-0906</loc><lastmod>2022-10-24T09:28:34.952Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-guided-meditation-help-to-achieve-mindfulness-0906/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does guided meditation help to achieve Mindfulness?</video:title><video:description>Sir Anthony says that it can help but we are all different and it may not be appropriate for everyone. He talks about how the guide could even rotate around a group - which he suggests may be effective.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-guided-meditation-help-to-achieve-mindfulness-0906/h264/720.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2022-10-24T09:28:34.952Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sometimes-i-m-less-motivated-to-make-healthy-choices-can-keep-me-0624</loc><lastmod>2022-10-24T09:22:59.202Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sometimes-i-m-less-motivated-to-make-healthy-choices-can-keep-me-0624/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Sometimes I'm less motivated to make healthy choices, can mindfulness keep me on track?</video:title><video:description>Sir Anthiony explains that the more used to we are at being still, the less likely we are to engage in activity which is damaging. The more Mindful we become, the more able we become to resist unhealthy behaviours. He talks about learning to be content through Mindfulness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sometimes-i-m-less-motivated-to-make-healthy-choices-can-keep-me-0624/h264/720.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2022-10-24T09:22:59.202Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-should-i-practice-mindfulness-to-be-effective-0061</loc><lastmod>2022-10-24T09:17:51.385Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-practice-mindfulness-to-be-effective-0061/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How often should I practice Mindfulness to be effective?</video:title><video:description>As an end, Mindfulness is a state of being fulling who you are. The device of Mindfulness is the process of getting to that state. He explains that if the device gets boring or tiring then it isn't the right device for you.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-practice-mindfulness-to-be-effective-0061/h264/720.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2022-10-24T09:17:51.385Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-mindfulness-compare-to-cognitive-behavioural-therapy-or-0164</loc><lastmod>2022-10-24T09:14:33.082Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-mindfulness-compare-to-cognitive-behavioural-therapy-or-0164/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How does Mindfulness compare to Cognitive Behavioural Therapy or motivational interviewing?</video:title><video:description>Sir Anthony explains that any training system is helpful as long as it’s our voice we hear rather than that of the trainer. Trainers and Training and achieve a state where you are able to hear your own voice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-mindfulness-compare-to-cognitive-behavioural-therapy-or-0164/h264/720.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2022-10-24T09:14:33.082Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-start-practicing-mindfulness-myself-0377</loc><lastmod>2022-10-24T09:09:57.307Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-start-practicing-mindfulness-myself-0377/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How can I start practicing mindfulness myself?</video:title><video:description>Sir Anthony suggests that we should recognise that we’ve spent a lot of our lives Mindful. He explains that it is just a natural state of being. He talks about athletes being Mindful when they perform. He also talks about Mindfulness being giving up the past and the future and living in the present. Sir Anthony suggests Apps or groups are ways of learning and he himself joined a group 40 years ago.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-start-practicing-mindfulness-myself-0377/h264/720.mp4</video:content_loc><video:duration>136</video:duration><video:publication_date>2022-10-24T09:09:57.307Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-accessible-is-mindfulness-these-days-0631</loc><lastmod>2022-10-24T09:05:10.892Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-accessible-is-mindfulness-these-days-0631/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How accessible is mindfulness these days?</video:title><video:description>Sir Anthony explains how Mindfulness is most accessible at this point in human history. The use of mobile devices has provided access to talks and Apps etc which make Mindfulness accessible. He also warns that these devices can also work against being Mindful.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-accessible-is-mindfulness-these-days-0631/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2022-10-24T09:05:10.892Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/has-mindfulness-helped-you-or-your-family-member-with-a-health-0931</loc><lastmod>2022-10-24T08:59:58.854Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/has-mindfulness-helped-you-or-your-family-member-with-a-health-0931/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Has mindfulness helped you or your family member with a health issue?</video:title><video:description>Sir Anthony shares how Mindfulness has helped his wife when she was being cared for at the Royal Marsden Hospital. He shares how staff who were Mindful helped his wife far more than those who were not.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/has-mindfulness-helped-you-or-your-family-member-with-a-health-0931/h264/720.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-10-24T08:59:58.854Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-use-any-devices-or-mechanisms-to-become-mindful-0065</loc><lastmod>2022-10-24T08:56:15.575Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-use-any-devices-or-mechanisms-to-become-mindful-0065/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you use any devices or mechanisms to become mindful?</video:title><video:description>Sir Anthony talks about the Indian Sanskit Mantra which he found helpful. Now he uses a four syllable word which he uses twice a day for 30 minutes each time. He also pauses periodically and uses five inhalations and exhalations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-use-any-devices-or-mechanisms-to-become-mindful-0065/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2022-10-24T08:56:15.575Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-to-learn-mindfulness-from-a-teacher-0664</loc><lastmod>2022-10-24T08:49:33.469Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-learn-mindfulness-from-a-teacher-0664/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do I need to learn mindfulness from a teacher?</video:title><video:description>Sir Anthony says that he found it helpful to learn from a teacher. He noticed a poster on the Underground when he was a student and went to a school. He goes on to say that this may not be the right path for everyone and that the journey may well be difficult.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-learn-mindfulness-from-a-teacher-0664/h264/720.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2022-10-24T08:49:33.469Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-use-mindfulness-to-help-me-to-make-healthy-choices-0455</loc><lastmod>2022-10-24T08:45:57.812Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-use-mindfulness-to-help-me-to-make-healthy-choices-0455/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can I use Mindfulness to help me to make healthy choices?</video:title><video:description>Sir Anthony explains that it’s hard to make considered choices without being Mindful. He using the example of making decision from a calm state and likens it to be a calm surface of a body of water rather than a surface splashing around.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-use-mindfulness-to-help-me-to-make-healthy-choices-0455/h264/720.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2022-10-24T08:45:57.812Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-multiple-journeys-to-reach-a-mindful-state-0728</loc><lastmod>2022-10-24T08:41:55.552Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-multiple-journeys-to-reach-a-mindful-state-0728/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there multiple journeys to reach a Mindful state?</video:title><video:description>Sir Anthony explains that there are many ways to get to the ‘still point’ - the point where we are fully self-aware. He says different people find different ways of getting there. He talks about people using music, or calligraphy or even walking as a device to get to a Mindful state.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-multiple-journeys-to-reach-a-mindful-state-0728/h264/720.mp4</video:content_loc><video:duration>112</video:duration><video:publication_date>2022-10-24T08:41:55.552Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-issues-with-inpatients-and-reducing-dvt-risk-0846</loc><lastmod>2022-10-23T22:01:14.335Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-issues-with-inpatients-and-reducing-dvt-risk-0846/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the issues with inpatients and reducing DVT risk?</video:title><video:description>Staying in the hospital bed for a long time, regardless of the reason, can increase the risk of developing Deep vein thrombosis (DVT). In this video, Dr Jessie Shea breaks down the risk factors of inpatients developing DVT, and how their risks can be assessed and what actions can be taken to reduce the risk of inpatients developing DVT.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-issues-with-inpatients-and-reducing-dvt-risk-0846/h264/1080.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2022-10-23T22:00:09.589Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-dvt-diagnosed-0512</loc><lastmod>2022-10-23T21:41:44.770Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-dvt-diagnosed-0512/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is DVT diagnosed?</video:title><video:description>In this video, Dr Jessie Shea takes us through the process of diagnosis of deep vein thrombosis (DVT), including how a “Well’s score” is used to assess the risk of a patient having DVT, and the various tests that can be used to find out if the patient has DVT.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-dvt-diagnosed-0512/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-10-23T21:41:44.770Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-dvt-develop-0561</loc><lastmod>2022-10-23T21:24:36.728Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-dvt-develop-0561/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does DVT develop?</video:title><video:description>Deep vein thrombosis (DVT) is a condition where blood clots develop in the veins, most commonly in the lower legs. In this video, Dr Jessie Shea explains the reasons why DVT develops, its complications, and common risk factors that can lead to the developments of DVT.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-dvt-develop-0561/h264/1080.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2022-10-23T21:24:36.728Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-venous-thromboembolism-0631</loc><lastmod>2022-10-23T21:21:16.247Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-venous-thromboembolism-0631/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is venous thromboembolism?</video:title><video:description>Venous thromboembolism (VTE) is a series of vascular diseases that involves blood clotting in the veins. In this video, Dr Jessie Shea explains what VTE is, how it develops and related vascular conditions when the blood clots spread from the veins to other parts of the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-venous-thromboembolism-0631/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2022-10-23T21:21:16.247Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-dvt-0409</loc><lastmod>2022-10-23T20:27:08.741Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-dvt-0409/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is DVT?</video:title><video:description>Deep vein thrombosis (DVT) is one of the most common vascular diseases. In this video, Dr Jessie Shea breaks down the formation of DVT, including its location, signs, symptoms and more.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-dvt-0409/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-23T20:27:08.741Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-can-help-me-with-compression-stockings-0263</loc><lastmod>2022-10-23T17:37:58.285Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-can-help-me-with-compression-stockings-0263/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who can help me with compression stockings?</video:title><video:description>Compression stockings are commonly used in venous related conditions and can be used to prevent blood clot by maintaining blood flow and reducing discomfort such as swelling. In this video, Dr Abe Sudarsanam gives advices on how and where patients can seek help if they are unable to put on compression stockings by themselves.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-can-help-me-with-compression-stockings-0263/h264/1080.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2022-10-23T17:37:58.285Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-regular-follow-up-required-for-skin-redness-0406</loc><lastmod>2022-10-23T17:33:41.469Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-regular-follow-up-required-for-skin-redness-0406/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is regular follow-up required for skin redness?</video:title><video:description>Skin redness is usually a temporary complication and can be managed with simple measures. In this video, Dr Abe Sudarsanam advises if patients should go for regular checkups with their healthcare providers for skin redness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-regular-follow-up-required-for-skin-redness-0406/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-10-23T17:33:41.469Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ways-to-conceal-the-area-of-redness-0670</loc><lastmod>2022-10-23T17:29:58.059Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ways-to-conceal-the-area-of-redness-0670/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Ways to conceal the area of redness?</video:title><video:description>Skin redness is a complication that can be caused by different conditions in the body, and it reduces the quality of life of the patients in many ways. In this video, Dr Abe Sudarsanam gives advice on how skin redness can be concealed daily and what patients should be aware of as they are doing so.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ways-to-conceal-the-area-of-redness-0670/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-10-23T17:29:58.059Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/usage-side-effects-of-steroid-cream-0386</loc><lastmod>2022-10-23T17:26:09.099Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/usage-side-effects-of-steroid-cream-0386/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Usage &amp; side effects of steroid cream</video:title><video:description>Steroid cream is a medication commonly used to relieve various skin conditions. In this video, Dr Abe Sudarsanam discusses the conditions which steroid creams are used for treatment, how steroid creams should be used and the possible side effects of steroid cream if it is not used properly.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/usage-side-effects-of-steroid-cream-0386/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-10-23T17:26:09.099Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatment-options-for-redness-0664</loc><lastmod>2022-10-23T17:21:34.172Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatment-options-for-redness-0664/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Treatment options for redness</video:title><video:description>Skin redness is a complication that can be caused by different conditions in the body. In this video, Dr Abe Sudarsanam explains different medical treatment options for skin redness regarding different underlying conditions of skin redness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatment-options-for-redness-0664/h264/1080.mp4</video:content_loc><video:duration>140</video:duration><video:publication_date>2022-10-23T17:21:34.172Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-there-any-treatment-for-itching-associated-with-redness-0696</loc><lastmod>2022-10-23T17:12:58.308Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-there-any-treatment-for-itching-associated-with-redness-0696/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is there any treatment for itching associated with redness?</video:title><video:description>Skin itching is a common complication that can come with redness. In this video, Dr Abe Sudarsanam tells us treatments and measures that can be used to relieve itching and improve the quality of life of the patient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-there-any-treatment-for-itching-associated-with-redness-0696/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2022-10-23T17:12:58.308Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-steroid-cream-used-to-manage-redness-0974</loc><lastmod>2022-10-23T17:09:04.158Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-steroid-cream-used-to-manage-redness-0974/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is steroid cream used to manage redness?</video:title><video:description>Steroid cream is a common medication for a wide range of skin conditions. Misuse of steroid creams can have serious side effects on skin. In this video, Dr Abe Sudarsanam discusses whether steroid creams are suitable for managing general skin redness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-steroid-cream-used-to-manage-redness-0974/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-10-23T17:09:04.158Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-imaging-used-to-assess-redness-0546</loc><lastmod>2022-10-23T17:04:35.375Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-imaging-used-to-assess-redness-0546/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is imaging used to assess ''redness''?</video:title><video:description>Skin redness is a complication that can be related to a lot of conditions. In this video, Dr Abe Sudarsanam explains if imaging is needed to identify the cause of skin redness. Dr Abe also explains how medical imaging, such as ultrasound, can be used in some conditions to investigate the underlying cause of skin redness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-imaging-used-to-assess-redness-0546/h264/1080.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2022-10-23T17:04:35.375Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-blood-tests-required-for-redness-0102</loc><lastmod>2022-10-23T16:58:30.937Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-blood-tests-required-for-redness-0102/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are blood tests required for redness?</video:title><video:description>Redness can be a common sign for different conditions. In this video, Dr Abe Sudarsanam
reassures us not to be worried and advises if blood tests are needed if we encounter redness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-blood-tests-required-for-redness-0102/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-10-23T16:58:30.937Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-skin-redness-spread-to-other-areas-0977</loc><lastmod>2022-10-23T16:51:48.332Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-skin-redness-spread-to-other-areas-0977/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will skin redness spread to other areas?</video:title><video:description>Skin redness can be related to different causes and conditions. In this video, Dr Abe Sudarsanam explains if skin redness will spread and how it should be managed to reduce the chance of the redness spreading.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-skin-redness-spread-to-other-areas-0977/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-10-23T16:51:48.332Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-does-redness-associate-to-0188</loc><lastmod>2022-10-23T16:47:01.556Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-does-redness-associate-to-0188/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What does redness associate to?</video:title><video:description>Skin redness can be caused by many different health conditions. In this video, Dr Abe Sudarsanam explains the associated symptoms and features related to different causes of skin redness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-does-redness-associate-to-0188/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-10-23T16:47:01.556Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-causes-of-skin-redness-0246</loc><lastmod>2022-10-23T16:42:37.134Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-causes-of-skin-redness-0246/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the causes of skin redness?</video:title><video:description>Skin redness is a complication that can be caused by different conditions in the body. In this video, Dr Abe Sudarsanam breaks down the main conditions that can lead to skin redness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-causes-of-skin-redness-0246/h264/1080.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2022-10-23T16:42:37.134Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/should-i-take-time-off-for-redness-to-settle-0544</loc><lastmod>2022-10-23T16:37:50.284Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/should-i-take-time-off-for-redness-to-settle-0544/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Should I take time off for ''redness'' to settle?</video:title><video:description>Skin redness can affect the quality of life of the patients. In this video, Dr Abe Sudarsanam advises if patients with skin redness need to take a break from daily activities for the best recovery of skin redness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/should-i-take-time-off-for-redness-to-settle-0544/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-10-23T16:37:50.284Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/should-i-seek-help-if-the-redness-progresses-to-a-wound-0354</loc><lastmod>2022-10-23T16:32:40.937Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/should-i-seek-help-if-the-redness-progresses-to-a-wound-0354/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Should I seek help if the redness progresses to a wound?</video:title><video:description>Skin redness is a condition that can relate to different conditions. It is usually self-confining and can be managed by the patients on their own. In this video, Dr Abe Sudarsanam gives advice on how patients can manage their skin redness and if they should seek help if the redness spreads further to other areas of the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/should-i-seek-help-if-the-redness-progresses-to-a-wound-0354/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2022-10-23T16:32:40.937Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/key-features-of-skin-redness-0137</loc><lastmod>2022-10-23T16:27:16.143Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/key-features-of-skin-redness-0137/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Key features of skin redness</video:title><video:description>Skin redness is a complication that can be caused by and related to various conditions. In this video, Dr Abe Sudarsanam tells us the features and signs of skin redness that patients should look out for which may suggest a more serious underlying condition that needs to be investigated promptly.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/key-features-of-skin-redness-0137/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-10-23T16:27:16.143Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-skin-redness-temporary-or-permanent-0889</loc><lastmod>2022-10-23T16:20:21.535Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-skin-redness-temporary-or-permanent-0889/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is skin redness temporary or permanent?</video:title><video:description>Skin redness can be related to different conditions. In this video, Dr Abe Sudarsanam explains how long skin redness usually affects patients and what measures can be taken to manage permanent skin staining.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-skin-redness-temporary-or-permanent-0889/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-10-23T16:20:21.535Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-quickly-does-redness-settle-will-it-affect-my-travelling-0039</loc><lastmod>2022-10-23T16:14:22.819Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-quickly-does-redness-settle-will-it-affect-my-travelling-0039/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How quickly does ''redness'' settle? Will it affect my travelling?</video:title><video:description>Redness can be a result of many different conditions, it can have different effects on patients on a daily basis. In this video, Dr Abe Sudarsanam explains how redness is usually treated and how long it takes to settle. Dr Abe also gives advice on travelling with skin redness and the relevant precautions that patient should take on the journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-quickly-does-redness-settle-will-it-affect-my-travelling-0039/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-10-23T16:14:22.819Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-ulceration-from-redness-managed-0323</loc><lastmod>2022-10-23T16:09:45.237Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-ulceration-from-redness-managed-0323/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is ulceration from redness managed?</video:title><video:description>If redness is not managed well, it can lead to more serious complications such as ulceration. In this video, Dr Abe Sudarsanam gives examples of ulceration stems from different conditions, and advice on how we should manage the ulceration to improve the skin condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-ulceration-from-redness-managed-0323/h264/1080.mp4</video:content_loc><video:duration>103</video:duration><video:publication_date>2022-10-23T16:09:45.237Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-is-skin-redness-0844</loc><lastmod>2022-10-23T16:02:04.457Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-is-skin-redness-0844/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How common is skin redness?</video:title><video:description>Redness on skin can be associated with different conditions. In this video, Dr Abe Sudarsanam
explains whether skin redness is common among conditions and whether special care is needed if
a patient observes redness on their skin.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-is-skin-redness-0844/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-10-23T16:02:04.457Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-redness-affect-my-daily-activities-0056</loc><lastmod>2022-10-23T15:59:21.574Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-redness-affect-my-daily-activities-0056/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does redness affect my daily activities?</video:title><video:description>Redness is a common symptom that can be related to a lot of conditions, some may worry if the
redness can affect daily routines, such as exercising, working and driving. In this video, Dr Abe 
Sudarsanam explains whether redness will affect daily activities of the patient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-redness-affect-my-daily-activities-0056/h264/1080.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2022-10-23T15:59:21.574Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-do-i-need-to-be-followed-up-by-a-specialist-for-venous-0447</loc><lastmod>2022-10-22T22:24:10.549Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-do-i-need-to-be-followed-up-by-a-specialist-for-venous-0447/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long do I need to be followed up by a specialist for venous malformations?</video:title><video:description>The length of time patients need to see a vascular surgeon depends on the severity of their symptoms as Dr. Gwozdz tells us more in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-do-i-need-to-be-followed-up-by-a-specialist-for-venous-0447/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-10-22T22:24:10.549Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-follow-up-care-will-i-need-for-venous-malformations-0129</loc><lastmod>2022-10-22T22:15:42.811Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-for-venous-malformations-0129/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What follow up care will I need for venous malformations?</video:title><video:description>Follow up care can happen between 6 weeks to 3 months after surgical procedures or at 3 months for less invasive treatments to see if symptoms have improved. In this video, Dr. Gwozdz tells us more about the follow up care given to patients with venous malformations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-for-venous-malformations-0129/h264/1080.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2022-10-22T22:15:42.811Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-live-with-venous-malformations-without-treatment-0557</loc><lastmod>2022-10-22T22:05:17.399Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-live-with-venous-malformations-without-treatment-0557/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I live with venous malformations without treatment?</video:title><video:description>Malformations that are not extreme that do not increase overtime, patients can continue to live without treatment but should have regular checks. In this video, Dr. Gwozdz tell us when patients should be concerned about their venous malformations and look to seek treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-live-with-venous-malformations-without-treatment-0557/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-10-22T22:05:17.399Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-venous-malformation-treatments-0992</loc><lastmod>2022-10-22T22:00:07.003Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-venous-malformation-treatments-0992/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the risks of venous malformation treatments?</video:title><video:description>The risks of treatment include bleeding and infections whilst some of the more serious risks include blood clots. In this video, Dr. Gwozd tells us more about the potential risks after treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-venous-malformation-treatments-0992/h264/1080.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2022-10-22T22:00:07.003Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-options-for-venous-abnormalities-0041</loc><lastmod>2022-10-22T21:49:44.559Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-venous-abnormalities-0041/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the treatment options for venous abnormalities?</video:title><video:description>One of the treatment options for patients is excising the malformation from the skin. In this video, Dr. Gwozdz discusses other treatment options for venous malformations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-venous-abnormalities-0041/h264/1080.mp4</video:content_loc><video:duration>78</video:duration><video:publication_date>2022-10-22T21:49:44.559Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-term-long-term-consequences-of-venous-malformations-0408</loc><lastmod>2022-10-22T21:35:35.703Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-term-long-term-consequences-of-venous-malformations-0408/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the term long term consequences of venous malformations?</video:title><video:description>Long term consequences of venous malformations include bleeding, thrombosis and infection as Dr. Gwozdz tells us in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-term-long-term-consequences-of-venous-malformations-0408/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-10-22T21:35:35.703Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-serious-are-venous-abnormalities-0379</loc><lastmod>2022-10-22T21:27:53.717Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-serious-are-venous-abnormalities-0379/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How serious are venous abnormalities?</video:title><video:description>The seriousness of venous abnormalities depends on where on the body they are located, their size and other factors that Dr. Gwozdz begins to tell us in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-serious-are-venous-abnormalities-0379/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-10-22T21:27:53.717Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-venous-abnormalities-diagnosed-0615</loc><lastmod>2022-10-22T21:19:01.711Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-venous-abnormalities-diagnosed-0615/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are venous abnormalities diagnosed?</video:title><video:description>For diagnosis, patients are first examined and then sent for an ultrasound scan to investigate further. In this video, Dr. Gwozdz tells us more about the diagnostic approaches used for patients with venous malformations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-venous-abnormalities-diagnosed-0615/h264/1080.mp4</video:content_loc><video:duration>78</video:duration><video:publication_date>2022-10-22T21:19:01.711Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-signs-and-symptoms-0288</loc><lastmod>2022-10-22T21:08:44.047Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-0288/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main signs and symptoms?</video:title><video:description>A blue lump in a limb is one of the main signs of venous malformations as Dr. Gwozdz tells us in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-0288/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-10-22T21:08:44.047Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-are-venous-abnormalities-0064</loc><lastmod>2022-10-22T21:02:16.472Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-are-venous-abnormalities-0064/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How common are venous abnormalities?</video:title><video:description>Venous abnormalities are fairly uncommon, presenting in 1% of the population as Dr. Gwzodz tells us in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-are-venous-abnormalities-0064/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-10-22T21:02:16.472Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-venous-malformations-develop-0101</loc><lastmod>2022-10-22T20:56:16.224Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-venous-malformations-develop-0101/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do venous malformations develop?</video:title><video:description>Venous malformations are the result of a mutation occurring early in fetal life in one of the genes controlling the growth and development of veins. In this video, Dr. Gwozdz tells us other ways venous abnormalities can develop.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-venous-malformations-develop-0101/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-10-22T20:56:16.224Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-venous-malformations-abnormalities-0640</loc><lastmod>2022-10-22T20:49:44.570Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-venous-malformations-abnormalities-0640/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are venous malformations/abnormalities?</video:title><video:description>Venous malformations occur when veins do not form normally. In this video, Dr. Gwozdz explains what venous malformations are and where in the body they occur.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-venous-malformations-abnormalities-0640/h264/1080.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2022-10-22T20:49:44.570Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-do-i-need-to-see-a-vascular-specialist-for-varicose-0550</loc><lastmod>2022-10-22T20:44:40.887Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-do-i-need-to-see-a-vascular-specialist-for-varicose-0550/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long do I need to see a vascular specialist for Varicose Veins?</video:title><video:description>Once a definitive treatment option is decided, patients are usually followed up on one occasion to check for the reoccurrence of symptoms. In this video, Dr. Gwozdz tells us more about how often patients would need to be followed up by a vascular specialist.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-do-i-need-to-see-a-vascular-specialist-for-varicose-0550/h264/1080.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2022-10-22T20:44:40.887Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-to-see-other-specialists-for-recovery-from-varicose-0471</loc><lastmod>2022-10-22T20:32:51.848Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-see-other-specialists-for-recovery-from-varicose-0471/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I need to see other specialists for recovery from Varicose Veins and Lymphedema?</video:title><video:description>General vascular surgeons are able to effectively manage and follow up patients. In this video, Dr. Gwozdz tells us about other specialists that may be involved in the follow up care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-see-other-specialists-for-recovery-from-varicose-0471/h264/1080.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-10-22T20:32:51.848Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-follow-up-care-will-i-need-0219</loc><lastmod>2022-10-22T20:20:43.382Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-0219/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What follow up care will I need?</video:title><video:description>Follow up care for conservative management includes testing for symptoms after a period of time. In this video, Dr. Gwozdz tells us more about the follow up care for conservative management as well as surgical management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-will-i-need-0219/h264/1080.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2022-10-22T20:20:43.382Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/conservative-vs-surgical-management-options-0524</loc><lastmod>2022-10-22T20:08:08.583Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/conservative-vs-surgical-management-options-0524/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Conservative vs surgical management options?</video:title><video:description>Conservative options include minimising risk factors and surgical options include minimally invasive and open surgeries. In this video, Dr. Gwozdz tells us more about the treatment options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/conservative-vs-surgical-management-options-0524/h264/1080.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2022-10-22T20:08:08.583Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-treatment-0373</loc><lastmod>2022-10-22T19:54:11.733Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-treatment-0373/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the risks of treatment?</video:title><video:description>Some of the risks from treatment of varicose veins and lymphoedema include bleeding, infection and scars. In this video Dr. Gwozdz tells us more about the risks involved and the precautions taken to prevent them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-treatment-0373/h264/1080.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2022-10-22T19:54:11.733Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatments-options-for-lymphoedema-0082</loc><lastmod>2022-10-21T18:27:05.507Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatments-options-for-lymphoedema-0082/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the treatments options for Lymphoedema?</video:title><video:description>Modifiable lifestyle factors is one of the treatment options for lymphoedema as well as more invasive surgical options . In this video, Dr. Gwozdz tells us about some treatment options including compression therapy and micro canulation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatments-options-for-lymphoedema-0082/h264/1080.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2022-10-21T18:27:05.507Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-options-for-varicose-veins-0383</loc><lastmod>2022-10-21T17:45:59.777Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-varicose-veins-0383/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the treatment options for Varicose Veins?</video:title><video:description>The are two options for treatment - conservative and surgical. In this video, Dr. Gwozdz describes the two options of treatment for varicose veins and how they help.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-varicose-veins-0383/h264/1080.mp4</video:content_loc><video:duration>153</video:duration><video:publication_date>2022-10-21T17:45:59.777Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/risk-reduction-strategies-for-varicose-veins-0264</loc><lastmod>2022-10-21T17:30:39.322Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/risk-reduction-strategies-for-varicose-veins-0264/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Risk reduction strategies for Varicose Veins?</video:title><video:description>Some risk factors including lifestyle factors can be modified in order to reduce the risk of varicose veins. In this video, Dr. Gwozdz tells us more about the modifiable lifestyle factors as well as conservative options to reduce risk.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/risk-reduction-strategies-for-varicose-veins-0264/h264/1080.mp4</video:content_loc><video:duration>112</video:duration><video:publication_date>2022-10-21T17:30:39.322Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-serious-is-lymphoedema-0825</loc><lastmod>2022-10-21T17:10:08.238Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-serious-is-lymphoedema-0825/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How serious is lymphoedema?</video:title><video:description>Lymphoedema significantly affects an individuals life. In this video, Dr. Gwozdz tells us how serious lymphoedema is as a condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-serious-is-lymphoedema-0825/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-10-21T17:10:08.238Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-lymphoedema-diagnosed-0324</loc><lastmod>2022-10-21T16:58:10.952Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-lymphoedema-diagnosed-0324/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is lymphoedema diagnosed?</video:title><video:description>Patients present with symptoms of lymphoedema which are further analyzed by an ultrasound scan. In this video, Dr. Gwozdz tells us the steps taken to diagnose patients with lymphoedema.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-lymphoedema-diagnosed-0324/h264/1080.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2022-10-21T16:58:10.952Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-varicose-veins-diagnosed-0910</loc><lastmod>2022-10-21T16:46:28.594Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-varicose-veins-diagnosed-0910/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are Varicose Veins diagnosed?</video:title><video:description>Patients will present with general symptoms that are examined and they then undergo an ultrasound scan. In this video, Dr. Gwozdz describes the steps taken to diagnose patients with varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-varicose-veins-diagnosed-0910/h264/1080.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2022-10-21T16:46:28.594Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-risk-factors-for-varicose-veins-0044</loc><lastmod>2022-10-21T16:35:36.012Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-varicose-veins-0044/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main risk factors for Varicose Veins?</video:title><video:description>Varicose veins is most commonly seen in people who are overweight or stand a lot more during the day. Other risk factors include pregnancy as Dr. Gwozdz tells us more in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factors-for-varicose-veins-0044/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-10-21T16:35:36.012Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-signs-and-symptoms-of-varicose-veins-0972</loc><lastmod>2022-10-21T16:20:55.225Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-varicose-veins-0972/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main signs and symptoms of Varicose Veins?</video:title><video:description>Patients can experience various symptoms such as leg swelling and pain especially later on in the day. In this video, Dr. Gwozdz describes some more of the symptoms and signs of varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-signs-and-symptoms-of-varicose-veins-0972/h264/1080.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2022-10-21T16:20:55.225Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-is-lymphoedema-0420</loc><lastmod>2022-10-21T15:49:10.310Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-is-lymphoedema-0420/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How common is lymphoedema?</video:title><video:description>Primary lymphoedema is fairly rare whereas secondary lymphoedema is much more common especially in cancer patients as Dr. Gwozdz tells us in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-is-lymphoedema-0420/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2022-10-21T15:49:10.310Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-is-varicose-veins-0933</loc><lastmod>2022-10-21T15:38:03.474Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-is-varicose-veins-0933/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How common is varicose veins?</video:title><video:description>Varicose veins is a fairly common condition primarily affecting women. In this video, Dr. Gwozdz tells us the factors that influence the development of varicose veins in women.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-is-varicose-veins-0933/h264/1080.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-10-21T15:38:03.474Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-lymphoedema-develop-0152</loc><lastmod>2022-10-21T15:21:24.525Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-lymphoedema-develop-0152/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does lymphoedema develop?</video:title><video:description>Lymphoedema develops due to improper function of the lymphatic system. In this video, Dr. Gwozdz tells us about certain conditions that prevent the lymphatic system from draining excess fluid.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-lymphoedema-develop-0152/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-10-21T15:21:08.161Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-varicose-veins-develop-0458</loc><lastmod>2022-10-21T15:10:50.594Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-varicose-veins-develop-0458/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do varicose veins develop?</video:title><video:description>Varicose veins develop due to venous hypertension and vein abnormalities. In this video, Dr. Gwozdz why these two factors contribute to the development of varicose veins</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-varicose-veins-develop-0458/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-10-21T15:10:50.594Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-lymphoedema-0382</loc><lastmod>2022-10-21T15:03:10.126Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-lymphoedema-0382/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is lymphoedema?</video:title><video:description>Lymphoedema refers to tissue swelling caused by an accumulation of protein-rich fluid that's usually drained through the body's lymphatic system. In this video, Dr. Gwozdz explains what causes tissue swelling in the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-lymphoedema-0382/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-10-21T15:03:10.126Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-varicose-veins-0074</loc><lastmod>2022-10-21T14:24:16.896Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0074/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are varicose veins?</video:title><video:description>Varicose veins are swollen and enlarged veins typically in the lower leg. In this video, Dr. Gwozdz tells us what causes varicose veins to appear.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0074/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2022-10-21T14:24:16.896Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-viagra-similar-drugs-safe-with-heart-failure-medicine-0054</loc><lastmod>2022-10-19T14:45:38.551Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-viagra-similar-drugs-safe-with-heart-failure-medicine-0054/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is Viagra &amp; similar drugs safe with Heart Failure medicine?</video:title><video:description>Patients who use nitrate tablets are advised not to use viagra or similar drugs. In this video, Dr. Sunthar explains why it is unsafe to use viagra or similar drugs in these patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-viagra-similar-drugs-safe-with-heart-failure-medicine-0054/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-10-19T14:45:38.551Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-a-stent-help-for-heart-failure-0957</loc><lastmod>2022-10-19T14:39:10.960Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-a-stent-help-for-heart-failure-0957/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will a stent help for Heart Failure?</video:title><video:description>A stent is a metal or plastic tube inserted into the lumen of a heart artery to keep the passage open. In this video, Dr. Sunthar tells us what patients may benefit from a stent depending on the cause of their heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-a-stent-help-for-heart-failure-0957/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-10-19T14:39:10.960Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-conditions-increase-the-risk-of-systolic-heart-failure-0228</loc><lastmod>2022-10-19T14:23:02.319Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-conditions-increase-the-risk-of-systolic-heart-failure-0228/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What conditions increase the risk of systolic Heart Failure?</video:title><video:description>The primary cause of HFrEF is having a prior heart attack. There are however many other causes that can increase the risk of HFrEF. In this video, Dr. Sunthar lists some conditions that can predispose patients to heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-conditions-increase-the-risk-of-systolic-heart-failure-0228/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-10-19T14:23:02.319Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-systolic-heart-failure-0777</loc><lastmod>2022-10-19T14:12:14.980Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-systolic-heart-failure-0777/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is systolic Heart Failure?</video:title><video:description>Systolic heart failure, also known as heart failure with reduced ejection fraction(HFrEF), is a specific type of heart failure that occurs in the left ventricle of the heart. In this video, Dr. Sunthar tells us about the different categories of HFrEF.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-systolic-heart-failure-0777/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2022-10-19T14:12:14.980Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-disease-and-heart-failure-with-preserved-ejection-0704</loc><lastmod>2022-10-18T21:33:34.816Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-disease-and-heart-failure-with-preserved-ejection-0704/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Coronary disease and Heart Failure with preserved ejection fraction</video:title><video:description>Coronary heart disease is a common but serious condition where the blood vessels supplying the heart are narrowed or blocked. In this video, Dr. Sunthar tells us the symptoms that these patients might experience and the relevant treatments offered.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-disease-and-heart-failure-with-preserved-ejection-0704/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-10-18T21:33:34.816Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-diastolic-heart-failure-0383</loc><lastmod>2022-10-18T21:08:06.358Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-diastolic-heart-failure-0383/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is diastolic heart failure?</video:title><video:description>Diastolic heart failure is also known as HFpEF. In this video, Dr. Sunthar describes some of the symptoms of diastolic heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-diastolic-heart-failure-0383/h264/1080.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2022-10-18T21:08:06.358Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-blood-tests-do-you-need-to-regularly-have-if-you-have-heart-0460</loc><lastmod>2022-10-18T20:45:27.407Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-blood-tests-do-you-need-to-regularly-have-if-you-have-heart-0460/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What blood tests do you need to regularly have if you have Heart Failure?</video:title><video:description>Renal function tests and iron level tests are recommended for patients with heart failure. In this video, Dr. Sunthar tells us what blood tests patients should undertake regularly to help control their symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-blood-tests-do-you-need-to-regularly-have-if-you-have-heart-0460/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-10-18T20:45:27.407Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-bypass-and-heart-failure-0648</loc><lastmod>2022-10-18T20:37:23.323Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-bypass-and-heart-failure-0648/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Coronary bypass and Heart Failure</video:title><video:description>Coronary bypass is a surgical procedure to restore normal blood flow to an obstructed coronary artery. In this video, Dr, Sunthar explains which patients would benefit from coronary bypass surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-bypass-and-heart-failure-0648/h264/1080.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2022-10-18T20:37:23.323Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/overview-of-treatments-for-heart-failure-0979</loc><lastmod>2022-10-18T20:22:40.945Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/overview-of-treatments-for-heart-failure-0979/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Overview of treatments for Heart Failure</video:title><video:description>Treatments for heart failure range from inhibitors to beta blockers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/overview-of-treatments-for-heart-failure-0979/h264/1080.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2022-10-18T20:22:40.945Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-a-heart-attack-potentially-cause-heart-failure-0941</loc><lastmod>2022-10-18T19:58:53.766Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-a-heart-attack-potentially-cause-heart-failure-0941/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does a heart attack potentially cause Heart Failure?</video:title><video:description>A heart attack can contribute to heart failure depending on the severity of the heart attack. As Dr. Sunthar explains in this video, a heart attack can impair parts of the heart.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-a-heart-attack-potentially-cause-heart-failure-0941/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2022-10-18T19:58:53.766Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-heart-failure-0615</loc><lastmod>2022-10-18T19:48:55.257Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-heart-failure-0615/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Heart Failure?</video:title><video:description>Heart failure is a progressive and chronic condition usually down to two different causes. In this video, Dr. Sunthar explains the two causes of heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-heart-failure-0615/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-10-18T19:48:55.257Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-should-i-see-a-specialist-if-i-have-heart-failure-0066</loc><lastmod>2022-10-19T13:49:29.423Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-see-a-specialist-if-i-have-heart-failure-0066/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How often should I see a specialist if I have Heart Failure?</video:title><video:description>Heart failure and diabetic patients should often seek to see their GPs every 6 months depending on their symptoms as Dr. Sunthar advises in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-should-i-see-a-specialist-if-i-have-heart-failure-0066/h264/1080.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2022-10-17T18:19:28.009Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-should-be-following-you-up-if-you-have-heart-failure-and-0886</loc><lastmod>2022-10-17T18:03:03.820Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-should-be-following-you-up-if-you-have-heart-failure-and-0886/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who should be following you up if you have Heart Failure and diabetes?</video:title><video:description>Heart failure and diabetes are two critical conditions that require checkups. Dr. Sunthar tells us about the specialists who follow up diabetic and heart failure patients</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-should-be-following-you-up-if-you-have-heart-failure-and-0886/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-10-17T18:03:03.820Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-blood-tests-do-you-need-to-regularly-have-if-you-have-heart-0072</loc><lastmod>2022-10-17T17:57:01.638Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-blood-tests-do-you-need-to-regularly-have-if-you-have-heart-0072/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What blood tests do you need to regularly have if you have Heart Failure and diabetes?</video:title><video:description>The key tests for diabetic patients with heart failure are kidney function blood tests. In this video, Dr. Sunthar tells us how often patients should book for a test.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-blood-tests-do-you-need-to-regularly-have-if-you-have-heart-0072/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-10-17T17:48:39.389Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/exercise-heart-failure-0465</loc><lastmod>2022-10-17T17:36:47.457Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/exercise-heart-failure-0465/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Exercise &amp; Heart Failure</video:title><video:description>There is good evidence to show that exercise does improve outcomes of patients with heart failure. In this video Dr. Sunthar explains how patients should go about exercising.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/exercise-heart-failure-0465/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2022-10-17T17:36:47.457Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ivabradine-treatment-for-heart-failure-0971</loc><lastmod>2022-10-17T17:26:44.533Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ivabradine-treatment-for-heart-failure-0971/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Ivabradine treatment for Heart Failure</video:title><video:description>Ivabradine is used to treat patients with chronic heart failure to reduce risk of hospitalization for worsening symptoms. In this video, Dr. Sunthar gives us an insight in to Ivabradine as a treatment for heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ivabradine-treatment-for-heart-failure-0971/h264/1080.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2022-10-17T17:26:44.533Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mras-treatment-for-heart-failure-0716</loc><lastmod>2022-10-17T17:22:29.811Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/mras-treatment-for-heart-failure-0716/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>MRAs treatment for Heart Failure</video:title><video:description>Mineralocorticoid receptor antagonists are recommended as standard of care in management of heart failure. In this video, Dr. Sunthar explains the importance of the use of MRAs treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/mras-treatment-for-heart-failure-0716/h264/1080.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-10-17T17:22:29.811Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ace-inhibitors-arbs-in-heart-failure-0577</loc><lastmod>2022-10-17T17:13:44.197Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ace-inhibitors-arbs-in-heart-failure-0577/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>ACE inhibitors/ARBs in Heart Failure</video:title><video:description>Angiotensin converting enzyme inhibitors (ACE) and angiotensin receptor to blocker (ARB) drugs are beneficial in reducing heart failure mortality and hospitalization. In this video, Dr. Sunthar gives us an insight into the use of these drugs in patients with heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ace-inhibitors-arbs-in-heart-failure-0577/h264/1080.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2022-10-17T17:13:44.197Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/beta-blocker-therapy-for-heart-failure-0917</loc><lastmod>2022-10-17T17:06:23.160Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/beta-blocker-therapy-for-heart-failure-0917/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Beta blocker therapy for Heart Failure</video:title><video:description>Beta blockers are effective drugs in reducing heart failure related deaths and hospitalization by predominantly preventing a second heart attack. In this video, Dr.Sunthar explains how beta blockers work in patients with heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/beta-blocker-therapy-for-heart-failure-0917/h264/1080.mp4</video:content_loc><video:duration>103</video:duration><video:publication_date>2022-10-17T17:06:23.160Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sglt-2-inhibitors-in-heart-failure-0356</loc><lastmod>2022-10-17T16:51:11.417Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sglt-2-inhibitors-in-heart-failure-0356/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>SGLT-2 inhibitors in Heart Failure</video:title><video:description>SGLT-2 inhibitors are a form of treatment to work to reduce hospitalization and reduce heart failure related deaths. In this video, Dr. Sunthar explains the use and side effects of SGLT-2 inhibitors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sglt-2-inhibitors-in-heart-failure-0356/h264/1080.mp4</video:content_loc><video:duration>132</video:duration><video:publication_date>2022-10-17T16:51:11.417Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-water-tablets-diuretics-work-0637</loc><lastmod>2022-10-18T20:25:20.092Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-water-tablets-diuretics-work-0637/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do water tablets/diuretics work?</video:title><video:description>Diuretic use can help get rid of extra fluid in the body. In this video, Dr. Sunthar describes the different types of diuretics and the uses in patients with heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-water-tablets-diuretics-work-0637/h264/1080.mp4</video:content_loc><video:duration>246</video:duration><video:publication_date>2022-10-17T16:40:20.219Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/resynchronization-therapy-for-heart-failure-0816</loc><lastmod>2022-10-15T10:55:26.191Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/resynchronization-therapy-for-heart-failure-0816/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Resynchronization therapy for Heart Failure</video:title><video:description>Resynchronization therapy is an established treatment for heart failure patients with left ventricular dysfunction. In this video, Dr. Sunthar gives an insight to resynchronization therapy as a form of treatment for heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/resynchronization-therapy-for-heart-failure-0816/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-10-15T10:55:26.191Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-be-admitted-to-the-hospital-for-heart-failure-0873</loc><lastmod>2022-10-15T10:46:16.612Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-be-admitted-to-the-hospital-for-heart-failure-0873/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I be admitted to the hospital for Heart Failure?</video:title><video:description>Heart failure is a condition where the heart fails to pump blood to different parts of the body. In this video, Dr Sunthar tells us the signs and symptoms that patients should be aware of when they have heart failure, and whether they should seek help from the hospital.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-be-admitted-to-the-hospital-for-heart-failure-0873/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-10-15T10:46:16.612Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tablet-therapy-for-heart-failure-0256</loc><lastmod>2022-10-15T10:16:40.804Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tablet-therapy-for-heart-failure-0256/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Tablet therapy for Heart Failure</video:title><video:description>Tablet therapy is a form of treatment for improving symptoms and longevity of patients with heart failure. In this video, Dr. Sunthar explains how tablet therapy can help.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tablet-therapy-for-heart-failure-0256/h264/1080.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2022-10-15T10:16:40.804Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-my-prognosis-with-heart-failure-0675</loc><lastmod>2022-10-15T09:52:04.779Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-my-prognosis-with-heart-failure-0675/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is my prognosis with Heart Failure?</video:title><video:description>Heart failure is a long term condition of an ineffective heart muscle. In this video, Dr. Sunthar tells us the likely development of the disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-my-prognosis-with-heart-failure-0675/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-10-15T09:52:04.779Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-my-prognosis-with-heart-failure-0098</loc><lastmod>2022-10-15T09:52:04.675Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-my-prognosis-with-heart-failure-0098/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is my prognosis with Heart Failure?</video:title><video:description>Heart failure is a long term condition of an ineffective heart muscle. In this video, Dr. Sunthar tells us the likely development of the disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-my-prognosis-with-heart-failure-0098/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2022-10-15T09:52:04.675Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/am-i-at-an-increased-risk-of-problems-if-i-have-both-heart-and-0137</loc><lastmod>2022-10-15T09:44:52.379Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/am-i-at-an-increased-risk-of-problems-if-i-have-both-heart-and-0137/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Am I at an increased risk of problems if I have both Heart Failure and diabetes?</video:title><video:description>Heart failure is a condition where the heart cannot pump blood across the body and diabetes occurs when the blood sugar level is too high. In this video, Dr. Sunthar explains how good blood sugar control reduces risk of heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/am-i-at-an-increased-risk-of-problems-if-i-have-both-heart-and-0137/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-10-15T09:44:52.379Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-diabetes-cause-heart-failure-0231</loc><lastmod>2022-10-15T09:38:42.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-diabetes-cause-heart-failure-0231/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does diabetes cause Heart Failure?</video:title><video:description>Diabetes is a condition that occurs when blood sugar levels are too high. In this video, Dr. Sunthar explains how this can lead to a specific sub type of heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-diabetes-cause-heart-failure-0231/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-10-15T09:38:42.844Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-ejection-fraction-0948</loc><lastmod>2022-10-15T09:30:45.879Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-ejection-fraction-0948/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Ejection Fraction?</video:title><video:description>Ejection fraction measures the amount of blood the left ventricle pumps out. In this video, Dr. Sunthar tells us what the typical ejection fraction is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-ejection-fraction-0948/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2022-10-15T09:30:45.879Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-help-is-echocardiography-in-heart-failure-0974</loc><lastmod>2022-10-15T09:23:08.323Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-help-is-echocardiography-in-heart-failure-0974/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What help is echocardiography in Heart Failure?</video:title><video:description>An echocardiogram is a scan used to look at the heart and the nearby blood vessels. In this video, Dr. Sunthar describes the uses of an echocardiogram for patients with heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-help-is-echocardiography-in-heart-failure-0974/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-10-15T09:23:08.323Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-might-the-heart-fail-0597</loc><lastmod>2022-10-14T18:05:24.871Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-might-the-heart-fail-0597/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How might the heart 'fail'?</video:title><video:description>Most often heart failure is caused by another medical condition that damages the heart. In this video, Dr. Sunthar describes the different ways the heart can fail to work</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-might-the-heart-fail-0597/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-10-14T18:05:24.871Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-heart-failure-detected-0217</loc><lastmod>2022-10-14T17:34:07.434Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-heart-failure-detected-0217/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is Heart Failure detected?</video:title><video:description>Heart failure can be detected through blood tests and various scans such as an echocardiogram as Dr. Sunthar explains in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-heart-failure-detected-0217/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-10-14T17:34:07.434Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-might-develop-heart-failure-0741</loc><lastmod>2022-10-14T17:16:25.371Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-might-develop-heart-failure-0741/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who might develop Heart Failure?</video:title><video:description>Heart failure occurs when the heart is unable to effectively pump blood across the body. In this video, Dr. Sunthar explains how people with certain pre-existing conditions are more prone to developing heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-might-develop-heart-failure-0741/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2022-10-14T17:15:43.607Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-heart-failure-0768</loc><lastmod>2022-10-14T14:33:29.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-heart-failure-0768/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Heart Failure?</video:title><video:description>Heart failure is a progressive and chronic condition usually down to two different causes. In this video, Dr. Sunthar explains the two causes of heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-heart-failure-0768/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-10-14T14:33:09.132Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/where-are-the-incision-for-fem-pop-bypass-0783</loc><lastmod>2022-10-12T11:43:01.476Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/where-are-the-incision-for-fem-pop-bypass-0783/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Where are the incision for fem pop bypass?</video:title><video:description>Femoropopliteal bypass (or Fem Pop bypass) is a common procedure used to treat arterial conditions above or below the knee to bypass blockage inside a blood vessel. In this video, Dr Jaffer explains where the incisions would be made in a Fem pop bypass procedure for proper treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/where-are-the-incision-for-fem-pop-bypass-0783/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-10-12T11:43:01.476Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-do-i-need-a-fem-pop-bypass-0978</loc><lastmod>2022-10-12T11:35:42.828Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-do-i-need-a-fem-pop-bypass-0978/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When do I need a fem pop bypass?</video:title><video:description>Femoropopliteal bypass (or Fem Pop bypass) is a common procedure used to treat arterial conditions above or below the knee to bypass blockage inside a blood vessel. However, not all conditions require a Fempop bypass. In this video, Dr Jaffer explains the signs and underlying conditions that might suggest that you need a Fem Pop bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-do-i-need-a-fem-pop-bypass-0978/h264/1080.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2022-10-12T11:35:42.828Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-fem-pop-bypass-0286</loc><lastmod>2022-10-12T11:28:28.457Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-fem-pop-bypass-0286/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a fem pop bypass?</video:title><video:description>Femoropopliteal bypass (or Fem Pop bypass) is a common procedure used to treat arterial conditions above or below the knee to bypass blockage inside a blood vessel. In this video, Dr Jaffer explains the methodology of fem pop bypass, and the conditions that may need to be treated with fem pop bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-fem-pop-bypass-0286/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2022-10-12T11:28:28.457Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-can-help-me-looking-after-surgical-wounds-in-the-community-0820</loc><lastmod>2022-10-12T11:17:54.971Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-can-help-me-looking-after-surgical-wounds-in-the-community-0820/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who can help me looking after surgical wounds in the community?</video:title><video:description>Having surgery is a life-changing experience, support is essential in every step of the process. Dr Joseph Shalhoub discusses the support you can get in your community to help with your surgical wound healing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-can-help-me-looking-after-surgical-wounds-in-the-community-0820/h264/1080.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2022-10-12T11:17:54.971Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-should-i-go-to-a-e-with-a-wound-problem-0267</loc><lastmod>2022-10-12T10:58:33.098Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-should-i-go-to-a-e-with-a-wound-problem-0267/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When should I go to A&amp;E with a wound problem?</video:title><video:description>Wound infection can be life threatening. In this video, Dr Joseph Shalhoub alerts us with the signs and symptoms to look out for, and the appropriate time to go to A&amp;E for help.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-should-i-go-to-a-e-with-a-wound-problem-0267/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-10-12T10:58:33.098Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-i-do-to-make-sure-my-surgical-wounds-heal-well-0902</loc><lastmod>2022-10-12T10:54:04.304Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-i-do-to-make-sure-my-surgical-wounds-heal-well-0902/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should I do to make sure my surgical wounds heal well?</video:title><video:description>In this video, Dr Jaffer suggests some of the important factors that need to be well managed to promote a good wound healing process after a surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-i-do-to-make-sure-my-surgical-wounds-heal-well-0902/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-10-12T10:54:04.304Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-i-be-aware-of-after-being-discharged-with-a-surgical-0387</loc><lastmod>2022-10-12T10:48:20.988Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-i-be-aware-of-after-being-discharged-with-a-surgical-0387/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should I be aware of after being discharged with a surgical wound?</video:title><video:description>Surgical wound healing is an on-going process that continues after patients being discharged. In this video, Dr Jaffer highlights the signs and factors that patients need to be aware of during the wound healing process, and the symptoms to look out for that may suggest an urgent visit to A&amp;E.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-i-be-aware-of-after-being-discharged-with-a-surgical-0387/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-10-12T10:48:20.988Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-improve-the-appearance-of-surgical-scars-0770</loc><lastmod>2022-10-12T10:42:18.944Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-improve-the-appearance-of-surgical-scars-0770/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I improve the appearance of surgical scars?</video:title><video:description>Surgical scars is one of the main concerns for patients going under surgeries, as it can hugely affect the post surgery life of the patient significantly. Dr Joseph Shalhoub therefore gives advice on how to manage the healing process of surgical wounds to improve the outcome and appearance of surgical scars.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-improve-the-appearance-of-surgical-scars-0770/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2022-10-12T10:42:18.944Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-wound-dressings-looked-after-in-the-community-0925</loc><lastmod>2022-10-12T10:34:09.611Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-wound-dressings-looked-after-in-the-community-0925/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are wound dressings looked after in the community?</video:title><video:description>Wound dressings are important in wound healing and preventing infections, so it is important to change and maintain the condition of the wound dressings. In this video, Prof Davies gives advice who to go to and where you can get your surgical wound dressings changed in the community after you have been discharged from the hospital.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-wound-dressings-looked-after-in-the-community-0925/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-10-12T10:34:09.611Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-professionals-look-after-surgical-wounds-0928</loc><lastmod>2022-10-12T10:24:59.194Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-professionals-look-after-surgical-wounds-0928/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What professionals look after surgical wounds?</video:title><video:description>In this video, Dr Joseph Shalhoub outlines the healthcare providers that can help you manage your surgical wounds and support you along your recovery journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-professionals-look-after-surgical-wounds-0928/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-12T10:24:59.194Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-i-do-if-i-get-a-wound-infection-0514</loc><lastmod>2022-10-12T10:15:41.102Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-i-do-if-i-get-a-wound-infection-0514/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should I do if I get a wound infection?</video:title><video:description>There’s no need to panic when facing an infection! In this video, Dr Joseph Shalhoub gives advice on how to tackle wound infection calmly and get support promptly, also how you will be treated when having a wound infection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-i-do-if-i-get-a-wound-infection-0514/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-10-12T10:15:35.246Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-devices-are-used-to-close-wounds-0415</loc><lastmod>2022-10-12T09:57:20.474Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-devices-are-used-to-close-wounds-0415/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What devices are used to close wounds?</video:title><video:description>Dr Joseph Shalhoub gives examples of different tools and techniques that are used to close surgical wounds.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-devices-are-used-to-close-wounds-0415/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2022-10-12T09:57:20.474Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-antibiotic-coated-sutures-0852</loc><lastmod>2022-10-12T09:51:16.426Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-antibiotic-coated-sutures-0852/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are antibiotic-coated sutures?</video:title><video:description>Antibiotic-coated suture is a specialised type of suture used in surgeries. In this video, Dr Joseph Shalhoub explains its mechanism and conditions where antibiotic-coated sutures are used.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-antibiotic-coated-sutures-0852/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-10-12T09:51:16.426Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-should-i-clean-myself-prior-to-surgery-0120</loc><lastmod>2022-10-12T09:32:28.962Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-should-i-clean-myself-prior-to-surgery-0120/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How should I clean myself prior to surgery?</video:title><video:description>Prof Alun Davies gies advice on how pre surgery patients should keep themselves clean to minimise the chance of getting a wound infection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-should-i-clean-myself-prior-to-surgery-0120/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-10-12T09:32:28.962Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-should-i-clean-myself-prior-to-surgery-0518</loc><lastmod>2022-10-12T09:32:28.867Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-should-i-clean-myself-prior-to-surgery-0518/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How should I clean myself prior to surgery?</video:title><video:description>Prof Alun Davies gies advice on how pre surgery patients should keep themselves clean to minimise the chance of getting a wound infection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-should-i-clean-myself-prior-to-surgery-0518/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-10-12T09:32:28.867Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-often-should-wound-dressing-be-changed-0377</loc><lastmod>2022-10-12T09:27:49.210Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-often-should-wound-dressing-be-changed-0377/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How often should wound dressing be changed?</video:title><video:description>Wound dressings are a type of bandages used to cover the wounds, and it’s important in preventing infections and allowing the healing of wounds. In this video, Prof Alun Davies explains how often wound dressing be changed to ensure healthy wound healing and prevent infection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-often-should-wound-dressing-be-changed-0377/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2022-10-12T09:27:49.210Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-chlorhexidine-used-before-surgeries-0084</loc><lastmod>2022-10-12T09:22:08.928Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-chlorhexidine-used-before-surgeries-0084/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is Chlorhexidine used before surgeries?</video:title><video:description>Chlorhexidine is a common disinfectant that can be used to kill germs in areas such as skin and inside the mouth. In this video, Prof Davies explains how chlorhexidine is used before surgery to reduce the chance of wound infection during surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-chlorhexidine-used-before-surgeries-0084/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-10-12T09:22:08.928Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-chlorhexidine-used-before-surgeries-0672</loc><lastmod>2022-10-12T09:22:08.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-chlorhexidine-used-before-surgeries-0672/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is Chlorhexidine used before surgeries?</video:title><video:description>Chlorhexidine is a common disinfectant that can be used to kill germs in areas such as skin and inside the mouth. In this video, Prof Davies explains how chlorhexidine is used before surgery to reduce the chance of wound infection during surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-chlorhexidine-used-before-surgeries-0672/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2022-10-12T09:22:08.844Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/different-types-of-wound-closure-0744</loc><lastmod>2022-10-12T09:16:51.809Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/different-types-of-wound-closure-0744/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Different types of wound closure</video:title><video:description>Wound closure is the method that a wound is closed and healed together. In this video, Prof Davies explains the different types of tools and methods that can be used to close wounds.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/different-types-of-wound-closure-0744/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2022-10-12T09:16:51.809Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/different-types-of-sutures-for-closing-surgical-wounds-0538</loc><lastmod>2022-10-12T09:07:28.255Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/different-types-of-sutures-for-closing-surgical-wounds-0538/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Different types of sutures for closing surgical wounds</video:title><video:description>Sutures (or more commonly known as stitches) are a very common tool used to repair cuts in surgery. Dr Joseph Shalhoub lists out the different types of sutures and their use cases in surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/different-types-of-sutures-for-closing-surgical-wounds-0538/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-10-12T09:07:28.255Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/different-types-of-surgical-wound-dressing-0575</loc><lastmod>2022-10-12T09:02:09.722Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/different-types-of-surgical-wound-dressing-0575/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Different types of surgical wound dressing</video:title><video:description>Wound dressings are a type of bandages used to cover the wounds, and it’s important in preventing infections and allowing the healing of wounds. In this video, Dr Joseph Shalhoub explains the differences between different types of wound dressings and their use cases and specific functions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/different-types-of-surgical-wound-dressing-0575/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-12T09:02:09.722Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/different-types-of-surgical-wound-dressing-0706</loc><lastmod>2022-10-12T09:02:09.625Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/different-types-of-surgical-wound-dressing-0706/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Different types of surgical wound dressing</video:title><video:description>Wound dressings are a type of bandages used to cover the wounds, and it’s important in preventing infections and allowing the healing of wounds. In this video, Dr Joseph Shalhoub explains the differences between different types of wound dressings and their use cases and specific functions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/different-types-of-surgical-wound-dressing-0706/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-12T09:02:09.625Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-new-innovations-in-wound-dressings-to-improve-0657</loc><lastmod>2022-10-12T08:51:14.529Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-new-innovations-in-wound-dressings-to-improve-0657/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there any new innovations in wound dressings to improve healing?</video:title><video:description>Science and Medicine are constantly innovating and changing. In this video, Dr Jaffer explores some of the latest technologies and methods being used and tested to improve the outcome of wound healing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-new-innovations-in-wound-dressings-to-improve-0657/h264/1080.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2022-10-12T08:51:14.529Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-surgical-wounds-necessary-0463</loc><lastmod>2022-10-11T16:01:59.121Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-surgical-wounds-necessary-0463/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is surgical wounds necessary?</video:title><video:description>Surgical wounds are unavoidable for patients needing an operation to help cure their illness. The invention of less invasive surgical procedures such as key-hole surgery allow treatments with minimum surgical wounds. In this video, Dr Jaffer explains why in some cases, surgical wounds are still necessary for the benefit of the patient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-surgical-wounds-necessary-0463/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-10-11T16:01:59.121Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-wound-failure-dehiscence-0684</loc><lastmod>2022-10-11T15:48:33.170Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-wound-failure-dehiscence-0684/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is wound failure (Dehiscence)?</video:title><video:description>In this video, Prof Davies explains why wound failure (or “Dehiscence”) occurs and its consequences.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-wound-failure-dehiscence-0684/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-10-11T15:48:33.170Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-difference-between-a-surgical-chronic-wound-0064</loc><lastmod>2022-10-11T15:41:07.136Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-a-surgical-chronic-wound-0064/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the difference between a surgical &amp; chronic wound?</video:title><video:description>In this video, Dr Joseph Shalhoub discusses the differences between surgical and chronic wounds, and the challenges of managing them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-a-surgical-chronic-wound-0064/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-10-11T15:41:07.136Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-healing-by-secondary-intention-0102</loc><lastmod>2022-10-11T15:32:25.626Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-healing-by-secondary-intention-0102/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is healing by secondary intention?</video:title><video:description>In this video, Dr Joseph Shalhoub explains the mechanism of wound healing by secondary intention, and the situations in which wounds are chosen to heal by secondary intention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-healing-by-secondary-intention-0102/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-10-11T15:32:25.626Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-wound-infection-0859</loc><lastmod>2022-10-11T14:53:52.461Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-wound-infection-0859/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a wound infection?</video:title><video:description>Wound infection is a serious matter. In this video, Dr Joseph Shalhoub explains why and how wounds can be infected.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-wound-infection-0859/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2022-10-11T14:53:52.461Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-surgical-wound-0069</loc><lastmod>2022-10-11T14:49:00.162Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-surgical-wound-0069/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a surgical wound?</video:title><video:description>Dr Joseph Shalhoub defines the concept of a “surgical” wound, and highlights the difference between a surgical wound to a normal wound.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-surgical-wound-0069/h264/1080.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2022-10-11T14:49:00.162Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-surgical-site-infection-0962</loc><lastmod>2022-10-11T14:41:04.907Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-surgical-site-infection-0962/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a surgical site infection?</video:title><video:description>Prof Alun Davies discusses in detail the stages, signs and symptoms of surgical wound infection, and also the consequences of untreated surgical wound infection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-surgical-site-infection-0962/h264/1080.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-10-11T14:41:04.907Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-keloid-scar-0118</loc><lastmod>2022-10-11T14:32:09.801Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-keloid-scar-0118/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a keloid scar?</video:title><video:description>In this video, Dr Joseph Shalhoub explains how keloid scars develop, and the group of people that are more prone to develop a keloid scar.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-keloid-scar-0118/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-10-11T14:32:09.801Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-surgical-wounds-heal-0100</loc><lastmod>2022-10-11T14:01:13.060Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-surgical-wounds-heal-0100/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does surgical wounds heal?</video:title><video:description>In this video, Prof Davies explains how wounds are healed by “primary intention”. Professor estimates how long the healing process will take, as well as the methods to maintain a good wound healing process.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-surgical-wounds-heal-0100/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-10-11T14:00:55.813Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-chronic-leg-wounds-heal-0612</loc><lastmod>2022-10-11T13:46:27.545Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-chronic-leg-wounds-heal-0612/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do chronic leg wounds heal?</video:title><video:description>Conditions such as venous leg ulcer may lead to development of chronic leg wounds in the lower legs of patients. In this video, Prof Davies discusses the possible causes of chronic leg wounds and subsequently how the wounds can be treated and healed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-chronic-leg-wounds-heal-0612/h264/1080.mp4</video:content_loc><video:duration>122</video:duration><video:publication_date>2022-10-11T13:46:27.545Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetes-wound-healing-0003</loc><lastmod>2022-10-11T13:39:34.541Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diabetes-wound-healing-0003/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Diabetes &amp; Wound Healing</video:title><video:description>Diabetes is one of the most common chronic diseases and it can have significant impact on the healing of wounds. In this video, Dr Joseph Shalhoub explains why diabetes may negatively affect wound healing and gives advice on what to look out for when managing wounds if you are a diabetic patient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diabetes-wound-healing-0003/h264/1080.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2022-10-10T12:40:18.308Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/where-is-open-surgery-for-aortic-dissection-carried-on-0701</loc><lastmod>2022-08-21T15:56:37.944Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/where-is-open-surgery-for-aortic-dissection-carried-on-0701/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Where is open surgery for Aortic Dissection carried on?</video:title><video:description>Looking up open surgery can be confusing since the operation can be carried out on different parts of the aorta. Professor Mussa describes the different operations specific to patients with Aortic dissection</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/where-is-open-surgery-for-aortic-dissection-carried-on-0701/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-08-21T15:56:37.944Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-do-i-need-open-surgery-for-aortic-dissection-0825</loc><lastmod>2022-08-21T15:55:57.297Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-do-i-need-open-surgery-for-aortic-dissection-0825/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When do I need open surgery for Aortic Dissection?</video:title><video:description>Not all patients will require repair. Professor Mussa plainly explains when surgery is needed and why open surgery is still required in some cases</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-do-i-need-open-surgery-for-aortic-dissection-0825/h264/1080.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2022-08-21T15:55:57.297Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/pros-cons-of-open-surgery-for-aortic-dissection-0640</loc><lastmod>2022-08-21T15:55:23.218Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/pros-cons-of-open-surgery-for-aortic-dissection-0640/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Pros &amp; Cons of open surgery for Aortic Dissection</video:title><video:description>Open surgery can provide long-lasting benefits that endovascular surgery has yet to achieve. However, this comes at an initial cost given the magnitude of the operation. Professor Mussa describes what can be offset from the initial course after open surgery overtime.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/pros-cons-of-open-surgery-for-aortic-dissection-0640/h264/1080.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2022-08-21T15:55:23.218Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/life-after-open-surgery-0083</loc><lastmod>2022-08-21T15:54:45.165Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/life-after-open-surgery-0083/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Life after open surgery</video:title><video:description>Open aortic surgery can be life changing. Professor Mussa describes what to expect with years of feedback from patients and their families</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/life-after-open-surgery-0083/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-08-21T15:54:45.165Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/different-types-of-aortic-dissection-0896</loc><lastmod>2022-08-21T15:53:57.033Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/different-types-of-aortic-dissection-0896/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Different types of Aortic Dissection</video:title><video:description>There are two distinct types of AD. The approach to each is distinctly different and so is the outcome and need to further treatment</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/different-types-of-aortic-dissection-0896/h264/1080.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2022-08-21T15:53:57.033Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-exercise-after-having-aortic-dissection-0243</loc><lastmod>2022-08-21T15:52:44.945Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-exercise-after-having-aortic-dissection-0243/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I exercise after having Aortic Dissection?</video:title><video:description>There is a good deal of hesitancy to resume exercise after surviving AD. Professor Mussa goes over the process of resuming baseline activity and exercise</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-exercise-after-having-aortic-dissection-0243/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2022-08-21T15:52:44.945Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-aortic-aneurysm-model-demonstration-0984</loc><lastmod>2022-08-21T15:50:22.707Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-aortic-aneurysm-model-demonstration-0984/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Aortic Aneurysm? (Model Demonstration)</video:title><video:description>The most clear and straightforward definition of AA is made on a model. It makes it understandable to know what an aneurysm is and the location of the most common aortic aneurysm below the kidney (renal) arteries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-aortic-aneurysm-model-demonstration-0984/h264/1080.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2022-08-21T15:50:22.707Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-consequences-of-aortic-dissection-0018</loc><lastmod>2022-08-21T15:49:31.521Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-consequences-of-aortic-dissection-0018/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the long term consequences of Aortic Dissection?</video:title><video:description>It is important to understand that many live with AD that do not require active treatment. Professor Mussa discusses why it is important to monitor the aorta overtime</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-consequences-of-aortic-dissection-0018/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2022-08-21T15:49:31.521Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-aortic-aneurysm-fatal-0924</loc><lastmod>2022-08-21T15:48:46.998Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-aortic-aneurysm-fatal-0924/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is Aortic Aneurysm fatal?</video:title><video:description>This is a clear answer on the real risks of having an aortic aneurysm. Not all aneurysm are the same and Professor Mussa discusses what makes one warrant treatment over another where observation is more appropriate.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-aortic-aneurysm-fatal-0924/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-08-21T15:48:46.998Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-know-if-i-have-aortic-aneurysm-0426</loc><lastmod>2022-08-21T15:48:14.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-know-if-i-have-aortic-aneurysm-0426/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to know if I have Aortic Aneurysm?</video:title><video:description>Professor Mussa discusses how to keep track of your aortic growth overtime. This is important to stay ahead and informed about one’s health and how</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-know-if-i-have-aortic-aneurysm-0426/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2022-08-21T15:48:14.095Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-branched-fenestrated-repair-model-demonstration-0737</loc><lastmod>2022-08-21T15:47:37.751Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-branched-fenestrated-repair-model-demonstration-0737/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Branched &amp; Fenestrated Repair? (Model Demonstration)</video:title><video:description>Technology development has allowed for new treatments. Professor Mussa discusses on a model the indication of such treatment and how it may be used in different cases when appropriate.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-branched-fenestrated-repair-model-demonstration-0737/h264/1080.mp4</video:content_loc><video:duration>162</video:duration><video:publication_date>2022-08-21T15:47:37.751Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-chronic-aortic-dissection-0451</loc><lastmod>2022-08-21T15:46:29.942Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-chronic-aortic-dissection-0451/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Chronic Aortic Dissection?</video:title><video:description>The term may be discussed during follow up visits with your doctor. Patients need to understand what chronic AD means and what they need to watch for</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-chronic-aortic-dissection-0451/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2022-08-21T15:46:29.942Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-branched-fenestrated-repair-0851</loc><lastmod>2022-08-21T15:45:56.236Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-branched-fenestrated-repair-0851/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is branched &amp; fenestrated repair?</video:title><video:description>The two new ways of repairing an aneurysm that extends above the renal artery are FEVAR and BEVAR. Professor Mussa discusses the difference between the two and when one is favored over the other and why.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-branched-fenestrated-repair-0851/h264/1080.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2022-08-21T15:45:56.236Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-stenting-suitable-for-chronic-aortic-dissection-0961</loc><lastmod>2022-08-21T15:45:06.682Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-stenting-suitable-for-chronic-aortic-dissection-0961/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is stenting suitable for Chronic Aortic Dissection?</video:title><video:description>Stents have replaced open surgery in majority of cases and Professor Mussa goes over how and when a stent is suitable for patients with chronic AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-stenting-suitable-for-chronic-aortic-dissection-0961/h264/1080.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2022-08-21T15:45:06.682Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-surgery-for-chronic-aortic-dissection-0457</loc><lastmod>2022-08-21T15:44:30.003Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-surgery-for-chronic-aortic-dissection-0457/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I need surgery for Chronic Aortic Dissection?</video:title><video:description>While not all patients will require surgery, it is important to know when and if you need surgery for AD. Most chronic AD operations will be for aortic aneurysm and this will help you understand the timing of such repair</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-surgery-for-chronic-aortic-dissection-0457/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2022-08-21T15:44:30.003Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-work-with-chronic-aortic-dissection-0635</loc><lastmod>2022-08-21T15:43:48.241Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-work-with-chronic-aortic-dissection-0635/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I work with Chronic Aortic Dissection?</video:title><video:description>Patients are not generally provided with complete lists of activities that they can resume including their professional work. Professor Mussa discusses how patients can gradually resume baseline activities and return to their jobs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-work-with-chronic-aortic-dissection-0635/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-08-21T15:43:48.241Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-open-surgery-for-chronic-aortic-dissection-0875</loc><lastmod>2022-08-21T15:43:17.147Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-open-surgery-for-chronic-aortic-dissection-0875/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is open surgery for Chronic Aortic Dissection?</video:title><video:description>Open surgery is still offered in select patients with chronic AD. The indications and how to do it are being discussed by Professor Mussa. The video highlights the steps of such operation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-open-surgery-for-chronic-aortic-dissection-0875/h264/1080.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2022-08-21T15:43:17.147Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-type-a-aortic-dissection-so-fatal-0534</loc><lastmod>2022-08-21T15:42:21.267Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-type-a-aortic-dissection-so-fatal-0534/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is Type A Aortic Dissection so fatal?</video:title><video:description>Type A AD can be fatal when it leads to acute decompensation of the aortic valve or large pericardial tamponade that leads to severe compromise to the heart function. If not immediately treated, this would be fatal within a few hours. Quick diagnosis and high index of suspicion for AD are critical</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-type-a-aortic-dissection-so-fatal-0534/h264/1080.mp4</video:content_loc><video:duration>112</video:duration><video:publication_date>2022-08-21T15:42:21.267Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-complicated-aortic-dissection-fatal-0520</loc><lastmod>2022-08-21T15:41:41.261Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-complicated-aortic-dissection-fatal-0520/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why is complicated Aortic Dissection fatal?</video:title><video:description>The death rate is much higher when a patient shows up with AD and the aorta has already ruptured (torn) with or inadequate blood flow to their brain, intestine, kidneys or legs. This leads to death of those organs and patients’ lives would be a much higher risk</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-complicated-aortic-dissection-fatal-0520/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-08-21T15:41:41.261Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-complicated-aortic-dissection-0784</loc><lastmod>2022-08-21T15:40:59.936Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-complicated-aortic-dissection-0784/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Complicated Aortic Dissection?</video:title><video:description>The definition of complicated AD is important to understand. Patients with rupture and inadequate blood flow to their brain, intestine, kidneys or legs are at a higher risk of dying and they need to be treated urgently.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-complicated-aortic-dissection-0784/h264/1080.mp4</video:content_loc><video:duration>123</video:duration><video:publication_date>2022-08-21T15:40:59.936Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-happen-when-complicated-aortic-dissection-is-unattended-0927</loc><lastmod>2022-08-21T15:40:09.364Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-happen-when-complicated-aortic-dissection-is-unattended-0927/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What happen when complicated Aortic Dissection is unattended?</video:title><video:description>Complications with AD are fatal if untreated. Professor Mussa discusses why it is important to diagnose and treat acute AD quickly especially when certain complications are present</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-happen-when-complicated-aortic-dissection-is-unattended-0927/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-08-21T15:40:09.364Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-options-for-complicated-aortic-dissection-0516</loc><lastmod>2022-08-21T15:39:33.264Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-complicated-aortic-dissection-0516/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the treatment options for complicated Aortic Dissection?</video:title><video:description>The treatment of AD with complications like rupture and malperfusion has changed overtime. Currently, stents are being the first line therapy. Professor Mussa discusses the indications for stenting or endovascular thoracic repair (TEVAR)</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-complicated-aortic-dissection-0516/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2022-08-21T15:39:33.264Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-diabetic-patients-prevent-aortic-dissection-0230</loc><lastmod>2022-08-21T15:37:58.081Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-diabetic-patients-prevent-aortic-dissection-0230/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can diabetic patients prevent Aortic Dissection?</video:title><video:description>There is no direct link between diabetes and AD. Healthy lifestyle may be relevant to both conditions and learning to live with hypertension and diabetes may lead to lowering of the risk of experiencing AD.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-diabetic-patients-prevent-aortic-dissection-0230/h264/1080.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-08-21T15:37:58.081Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-i-be-aware-of-if-i-have-genetic-aortic-disorders-0920</loc><lastmod>2022-08-21T15:35:54.450Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-i-be-aware-of-if-i-have-genetic-aortic-disorders-0920/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should I be aware of if I have genetic aortic disorders?</video:title><video:description>Genetic aortic disease does not usually happen in isolation. Professor Mussa explains how other organs may be involved and why is it important to check for genetic mutations and familial aortic disease so you can be fully evaluated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-i-be-aware-of-if-i-have-genetic-aortic-disorders-0920/h264/1080.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2022-08-21T15:35:54.450Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-my-family-at-risk-of-inheritable-aortic-dissection-0148</loc><lastmod>2022-08-21T15:35:15.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-my-family-at-risk-of-inheritable-aortic-dissection-0148/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is my family at risk of inheritable Aortic Dissection?</video:title><video:description>Why is it important to understand the risk of carrying the gene for aortic disease? AD can impact other family members if such a gene is detected within a member of the family. Professor Mussa explains when to test yourself and/or other family members.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-my-family-at-risk-of-inheritable-aortic-dissection-0148/h264/1080.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2022-08-21T15:35:15.667Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-check-if-i-have-inheritable-aortic-dissection-0398</loc><lastmod>2022-08-21T15:34:27.869Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-check-if-i-have-inheritable-aortic-dissection-0398/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to check if I have inheritable Aortic Dissection?</video:title><video:description>Talking to your doctor about genetic testing is important if you or other family members with AD are under 50 years of age.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-check-if-i-have-inheritable-aortic-dissection-0398/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-08-21T15:34:27.869Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-aortic-dissection-be-inherited-0973</loc><lastmod>2022-08-21T15:33:50.731Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-aortic-dissection-be-inherited-0973/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can Aortic Dissection be inherited?</video:title><video:description>Certain types of AD can be inherited. Some other types run in families. This is very important if you or someone you know are under 50 years of age. Professor Mussa describes when it is important to check yourself or family members for genetic AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-aortic-dissection-be-inherited-0973/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-08-21T15:33:50.731Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-do-i-need-surgery-0594</loc><lastmod>2022-08-21T15:32:38.637Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-do-i-need-surgery-0594/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When do I need surgery?</video:title><video:description>As a patient with AD, you will need surgery when the aorta develops an aneurysm over a certain size. Professor Mussa goes over when is surgery is indicated in patients after AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-do-i-need-surgery-0594/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2022-08-21T15:32:38.637Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-professions-help-ad-patients-0659</loc><lastmod>2022-08-21T15:31:22.263Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-professions-help-ad-patients-0659/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What professions help AD patients?</video:title><video:description>If you are concerned about who should be following your care, we explain here the different professionals who treat patients with AD.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-professions-help-ad-patients-0659/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-08-21T15:31:22.263Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-aortic-dissection-0230</loc><lastmod>2022-08-21T15:30:39.708Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-aortic-dissection-0230/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Aortic Dissection?</video:title><video:description>At the basic level, AD is a tear in the lining of the aorta. This creates two parallel channels to carry blood to the rest of the body. Professor Mussa demonstrates what is really AD and what happens when the aorta tears</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-aortic-dissection-0230/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2022-08-21T15:30:39.708Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-symptoms-of-aortic-dissection-0460</loc><lastmod>2022-08-21T15:30:01.441Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-aortic-dissection-0460/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the symptoms of Aortic Dissection?</video:title><video:description>As a patient with hypertension, you need to know that certain symptoms are typical of AD. This is important because early diagnosis may be lifesaving. Professor Mussa highlights the key symptoms of AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-aortic-dissection-0460/h264/1080.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2022-08-21T15:30:01.441Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-most-effective-medicines-for-ad-0431</loc><lastmod>2022-08-21T15:28:57.248Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-most-effective-medicines-for-ad-0431/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the most effective medicines for AD?</video:title><video:description>Most patients with AD are on some sort of BP medications. Professor Mussa goes over the medical therapy for patients before and after AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-most-effective-medicines-for-ad-0431/h264/1080.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2022-08-21T15:28:57.248Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-risk-factor-of-aortic-dissection-0574</loc><lastmod>2022-08-21T15:28:25.887Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factor-of-aortic-dissection-0574/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main risk factor of Aortic Dissection?</video:title><video:description>Patients always ask, why me? Key risk factor is hypertension. Professor Mussa breaks down how BP changes may raise your risk for AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-risk-factor-of-aortic-dissection-0574/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-08-21T15:28:25.887Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/routine-checks-for-monitoring-aortic-dissection-recovery-0816</loc><lastmod>2022-08-21T15:27:40.914Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/routine-checks-for-monitoring-aortic-dissection-recovery-0816/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Routine Checks for monitoring Aortic Dissection recovery</video:title><video:description>You need to show up for regular check ups. Professor Mussa explains why it is very critical to monitor your BP at home and also show up to regular doctor appointments and imaging schedules.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/routine-checks-for-monitoring-aortic-dissection-recovery-0816/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2022-08-21T15:27:40.914Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-frequent-do-i-need-to-check-my-bp-0662</loc><lastmod>2022-08-21T15:26:21.429Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-frequent-do-i-need-to-check-my-bp-0662/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How frequent do I need to check my bp?</video:title><video:description>Having hypertension is a lifelong condition. When first diagnosed, it is important to develop a regular schedule for checking your BP. Professor Mussa breaks down how you can simplify your BP monitoring with regular checks so you can stay ahead</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-frequent-do-i-need-to-check-my-bp-0662/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-08-21T15:26:21.429Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/drugs-aortic-dissection-0951</loc><lastmod>2022-08-22T16:51:09.628Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/drugs-aortic-dissection-0951/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Drugs &amp; Aortic Dissection</video:title><video:description>Cocaine is known to be associated with AD. Professor Mussa explains how the use of cocaine leads to changes in BP and eventually acute AD. This can also include all drugs that lead to BP changes after use</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/drugs-aortic-dissection-0951/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-08-21T15:25:06.632Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-aortic-dissection-be-prevented-0322</loc><lastmod>2022-08-22T16:51:40.928Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-aortic-dissection-be-prevented-0322/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can Aortic Dissection be prevented?</video:title><video:description>AD can not be prevented. Professor Mussa explains what you need to do as someone living with hypertension to reduce the chance of developing AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-aortic-dissection-be-prevented-0322/h264/1080.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2022-08-21T15:24:22.411Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-for-drug-induced-aortic-dissection-0872</loc><lastmod>2022-08-21T15:23:35.771Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/advice-for-drug-induced-aortic-dissection-0872/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Advice for drug-induced Aortic Dissection</video:title><video:description>Cocaine is known to be associated with AD. Professor Mussa explains how the use of cocaine leads to changes in BP and eventually acute AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/advice-for-drug-induced-aortic-dissection-0872/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-08-21T15:23:35.771Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-to-screen-for-aortic-dissection-if-i-have-hypertension-0674</loc><lastmod>2022-08-21T15:22:28.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-screen-for-aortic-dissection-if-i-have-hypertension-0674/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I need to screen for Aortic Dissection if I have hypertension?</video:title><video:description>There is no test to screen in any patient including those with hypertension. Professor Mussa explains what you need to do as someone living with hypertension to reduce the chance of developing AD.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-screen-for-aortic-dissection-if-i-have-hypertension-0674/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-08-21T15:22:28.667Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-my-family-need-to-screen-for-aortic-dissection-0531</loc><lastmod>2022-08-22T16:50:39.415Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-my-family-need-to-screen-for-aortic-dissection-0531/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does my family need to screen for Aortic Dissection?</video:title><video:description>Certain types of AD can be inherited. Some other types run in families. This is very important if you or someone you know are under 50 years of age. Professor Mussa describes when it is important to check yourself or family members for genetic AD</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-my-family-need-to-screen-for-aortic-dissection-0531/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2022-08-21T15:21:48.243Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-i-adjust-my-medication-based-on-blood-pressure-0180</loc><lastmod>2022-08-21T15:20:30.881Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-i-adjust-my-medication-based-on-blood-pressure-0180/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do I adjust my medication based on blood pressure?</video:title><video:description>Making sure your BP is under control for the majority of time is so important to reduce your chances of developing AD and many other CV conditions. Professor Mussa explains the how to ensure your BP is controlled.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-i-adjust-my-medication-based-on-blood-pressure-0180/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-08-21T15:20:30.881Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-is-eligible-for-a-stent-0913</loc><lastmod>2022-08-21T15:19:14.680Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-is-eligible-for-a-stent-0913/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who is eligible for a stent</video:title><video:description>Not all patients can get a stent. However the majority can. Professor Mussa explains who might be suitable and why others can not have a stent</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-is-eligible-for-a-stent-0913/h264/1080.mp4</video:content_loc><video:duration>78</video:duration><video:publication_date>2022-08-21T15:19:14.680Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/where-does-the-stent-go-0099</loc><lastmod>2022-08-21T15:18:28.648Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/where-does-the-stent-go-0099/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Where does the stent go?</video:title><video:description>The goal of the stent is to treat the initial tear on the lining of the aorta. The stent is placed in the aorta to cover the tear so blood does not go into the torn area anymore. Professor Mussa explains how stents are placed under vision to make sure they achieve this specific goal</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/where-does-the-stent-go-0099/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-08-21T15:18:28.648Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-stent-model-demonstration-0656</loc><lastmod>2022-08-22T16:50:01.270Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stent-model-demonstration-0656/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a stent? (Model demonstration)</video:title><video:description>A stent is made of metal and covered with fabric. The metal is special (nintino) which does not interact with the body and the fabric allows the blood to only go through the stent and not the aneurysm or dissection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stent-model-demonstration-0656/h264/1080.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2022-08-21T15:17:54.138Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/pros-cons-of-stenting-0477</loc><lastmod>2022-08-21T15:14:49.824Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/pros-cons-of-stenting-0477/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Pros &amp; Cons of stenting</video:title><video:description>Stenting has many advantages over big open operations. However, it also has some drawbacks that need to be balanced based on patient-related information. Professor Mussa goes over what does it mean to have a stent.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/pros-cons-of-stenting-0477/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2022-08-21T15:14:49.824Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-cardiac-stress-test-useful-in-aortic-dissection-0945</loc><lastmod>2022-08-21T15:14:08.869Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-cardiac-stress-test-useful-in-aortic-dissection-0945/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is cardiac stress test useful in Aortic Dissection?</video:title><video:description>Prior to any operation, it is important to evaluate heart function. Professor Mussa explains when to get cardiac testing and how anesthetic evaluation is critical before any intervention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-cardiac-stress-test-useful-in-aortic-dissection-0945/h264/1080.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2022-08-21T15:14:08.869Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-a-stent-last-0405</loc><lastmod>2022-08-21T15:13:25.434Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-a-stent-last-0405/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long does a stent last?</video:title><video:description>Stents can last forever if they are carefully monitored. Professor Mussa explains how to monitor stent overtime.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-a-stent-last-0405/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-08-21T15:13:25.434Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-aortic-dissection-aneurysm-involving-aortic-arch-treated-0290</loc><lastmod>2022-08-21T15:12:42.256Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-aortic-dissection-aneurysm-involving-aortic-arch-treated-0290/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is Aortic Dissection &amp; Aneurysm involving aortic arch treated?</video:title><video:description>There are two distinct ways of fixing an aneurysm involving the arch. Open and endovascular. Professor Mussa discusses the two different approaches and both, the advantages and disadvantages of both.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-aortic-dissection-aneurysm-involving-aortic-arch-treated-0290/h264/1080.mp4</video:content_loc><video:duration>222</video:duration><video:publication_date>2022-08-21T15:12:42.256Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-the-stent-work-0375</loc><lastmod>2022-08-21T15:11:32.996Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-the-stent-work-0375/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does the stent work?</video:title><video:description>Stents work by redirecting blood inside the aorta. Professor Mussa demonstrates the way the stent works.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-the-stent-work-0375/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-08-21T15:11:32.996Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-a-stent-work-model-demonstration-0024</loc><lastmod>2022-08-21T15:10:41.735Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-a-stent-work-model-demonstration-0024/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does a stent work? (Model Demonstration)</video:title><video:description>Stents have changed the way we treat aortic diseases including AD. Professor Mussa explains how stents work and when they are most suitable.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-a-stent-work-model-demonstration-0024/h264/1080.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2022-08-21T15:10:41.735Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-arteries-in-the-aortic-arch-repaired-0765</loc><lastmod>2022-08-21T15:09:38.242Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-arteries-in-the-aortic-arch-repaired-0765/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are arteries in the aortic arch repaired?</video:title><video:description>When AD involves the aortic arch, open or endovascular repair becomes a little more complicated. Professor Mussa explains what it entails and the different ways of fixing the aortic arch</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-arteries-in-the-aortic-arch-repaired-0765/h264/1080.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2022-08-21T15:09:38.242Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-open-endovascular-aneurysm-repair-0748</loc><lastmod>2022-08-21T13:55:48.381Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-open-endovascular-aneurysm-repair-0748/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Open &amp; Endovascular Aneurysm repair?</video:title><video:description>Repair of an aneurysm can be done in one of two ways. Open repair has been there since the 50s and since the mid 90s, endovascular repair has become the first line treatment in many occasions. This is due to the fact it is less in magnitude and patients can return home and work much faster. Professor Mussa explains these difference to help you understand the decisions you make.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-open-endovascular-aneurysm-repair-0748/h264/1080.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2022-08-18T12:30:17.136Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/kidney-disease-with-aaa-0840</loc><lastmod>2022-08-21T13:53:47.012Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/kidney-disease-with-aaa-0840/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Kidney disease with AAA</video:title><video:description>EVAR requires the use of contrast. This is the same contrast dye used for CT scans. Overtime, contrast load may hurt the kidney. This is especially important if kidney function was marginal to start with. Prof Mussa discusses the use of contrast and what can be done to minimize the injury to the kidneys.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/kidney-disease-with-aaa-0840/h264/1080.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2022-08-18T12:29:43.566Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fitness-for-aortic-aneurysm-surgery-0593</loc><lastmod>2022-08-18T12:29:12.161Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fitness-for-aortic-aneurysm-surgery-0593/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Fitness for Aortic Aneurysm surgery</video:title><video:description>Description will be added
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Other stuff will be fixed</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fitness-for-aortic-aneurysm-surgery-0593/h264/1080.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-08-18T12:29:12.161Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-improve-fitness-before-surgery-0670</loc><lastmod>2022-08-21T13:54:01.700Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-improve-fitness-before-surgery-0670/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to improve fitness before surgery?</video:title><video:description>Prior to both, open and endovascular repair, patients need to prepare for general anesthesia. Prof Mussa discusses what you can do to improve your preparedness for surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-improve-fitness-before-surgery-0670/h264/1080.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-08-18T12:28:41.349Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-to-be-aware-of-after-open-repair-of-aortic-aneurysm-0705</loc><lastmod>2022-08-21T13:50:58.311Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-to-be-aware-of-after-open-repair-of-aortic-aneurysm-0705/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What to be aware of after open repair of Aortic Aneurysm?</video:title><video:description>Open aneurysm repair can be a pretty big undertaking. It is important for both the patient and the family to understand what it entails. Prof Mussa discusses the postoperative course and what patients need to know.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-to-be-aware-of-after-open-repair-of-aortic-aneurysm-0705/h264/1080.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2022-08-18T12:27:23.267Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-to-be-aware-of-after-evar-0356</loc><lastmod>2022-08-21T13:51:14.907Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-to-be-aware-of-after-evar-0356/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What to be aware of after EVAR?</video:title><video:description>While EVAR has changed the magnitude of the initial operation, there are specific points that patients and their families need to know. Prof Mussa explains how EVAR is different than open repair and what to expect after being discharged from the hospital.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-to-be-aware-of-after-evar-0356/h264/1080.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2022-08-18T12:26:49.101Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-evar-last-0418</loc><lastmod>2022-08-21T13:54:30.467Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-evar-last-0418/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long does EVAR last?</video:title><video:description>Like most technological advancements, EVAR needs regular check ups and occasional tune ups. Prof Mussa explains what you might need to have done for your EVAR over the follow up period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-evar-last-0418/h264/1080.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2022-08-18T12:26:15.070Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-open-repair-last-0069</loc><lastmod>2022-08-21T13:54:19.052Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-open-repair-last-0069/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long does open repair last?</video:title><video:description>Traditionally, open repair was thought to last forever. Prof Mussa explains what you need to look for many years after open repair and why it is important to keep your check up appointments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-open-repair-last-0069/h264/1080.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2022-08-18T12:25:30.383Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-endoleak-0908</loc><lastmod>2022-08-21T13:53:06.729Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-endoleak-0908/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an Endoleak?</video:title><video:description>One of the most commonly used terms after EVAR is endoleak. Prof Mussa discusses the term and what needs to be done about it. It does not always need a procedure</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-endoleak-0908/h264/1080.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2022-08-18T12:25:00.322Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/should-i-worry-about-endoleak-0989</loc><lastmod>2022-08-21T13:52:08.843Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/should-i-worry-about-endoleak-0989/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Should I worry about endoleak?</video:title><video:description>Not all endoleaks are created equal. Some definitely require something done and others would not need anything. Professor Mussa discusses the different kinds and when you need to do something about it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/should-i-worry-about-endoleak-0989/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-08-18T12:24:14.849Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/am-i-suitable-for-endovascular-repair-0218</loc><lastmod>2022-08-21T13:55:10.553Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/am-i-suitable-for-endovascular-repair-0218/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Am I suitable for Endovascular Repair?</video:title><video:description>Anatomical suitability is based on how the aneurysm looks on CT scan. Professor Mussa explains what that means and how you can be suitable for EVAR.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/am-i-suitable-for-endovascular-repair-0218/h264/1080.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2022-08-18T12:23:46.475Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-have-evar-with-angulated-neck-0750</loc><lastmod>2022-08-21T13:54:58.828Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-have-evar-with-angulated-neck-0750/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I have EVAR with angulated neck?</video:title><video:description>Professor Mussa explains what it means by aneurysm neck. This is the area where the stent attaches and seals the aneurysm. There are certain anatomical features that makes EVAR harder to complete with ready-made devices. Those limitations include angulated neck or “hostile” neck.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-have-evar-with-angulated-neck-0750/h264/1080.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2022-08-18T12:23:11.952Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fenestrated-endovascular-repair-0912</loc><lastmod>2022-08-18T12:22:10.607Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fenestrated-endovascular-repair-0912/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Fenestrated Endovascular Repair</video:title><video:description>Description will be added
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Other stuff will be fixed</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fenestrated-endovascular-repair-0912/h264/1080.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2022-08-18T12:22:10.607Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-difference-between-fenestrated-branched-endovascular-0149</loc><lastmod>2022-08-21T13:56:21.197Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-fenestrated-branched-endovascular-0149/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the difference between fenestrated &amp; branched endovascular repair?</video:title><video:description>Prof Mussa discusses when complex repair is appropriate and the two different approaches. Fenestrated and branched repair are used in different anatomical settings.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-fenestrated-branched-endovascular-0149/h264/1080.mp4</video:content_loc><video:duration>180</video:duration><video:publication_date>2022-08-18T12:21:24.386Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-durable-is-fenestrated-branched-endovascular-repair-0412</loc><lastmod>2022-08-21T13:54:44.860Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-durable-is-fenestrated-branched-endovascular-repair-0412/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How durable is Fenestrated &amp; Branched Endovascular Repair?</video:title><video:description>FEVAR and BEVAR can last a very long time. However, you need to show up for regular check ups. Prof Mussa explains how long the repair can last.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-durable-is-fenestrated-branched-endovascular-repair-0412/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-08-18T12:20:27.893Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/risk-of-fenestrated-branched-endovascular-repair-0567</loc><lastmod>2022-08-21T13:53:31.231Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/risk-of-fenestrated-branched-endovascular-repair-0567/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Risk of Fenestrated &amp; Branched Endovascular Repair</video:title><video:description>FEVAR and BEVAR need to be done at experienced centers by experienced surgeons. The planning is critical. The risks are similar to those of open repair, however, many are smaller in magnitude. The key risk remains paraplegia. Prof Mussa discusses those risks and how you can ask your surgeon ahead of time.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/risk-of-fenestrated-branched-endovascular-repair-0567/h264/1080.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2022-08-18T12:19:17.809Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-do-fenestrated-branched-repair-last-0278</loc><lastmod>2022-08-18T12:18:16.889Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-do-fenestrated-branched-repair-last-0278/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long do Fenestrated &amp; Branched Repair last?</video:title><video:description>Description will be added
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Other stuff will be fixed</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-do-fenestrated-branched-repair-last-0278/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-08-18T12:18:16.889Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-58-sickle-cell-disease-and-leg-ulceration-a-tvn-0058</loc><lastmod>2022-08-09T15:22:32.812Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-58-sickle-cell-disease-and-leg-ulceration-a-tvn-0058/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 58: Sickle cell disease and leg ulceration - a TVN's experience</video:title><video:description>We welcome two new speakers, Emmanuel Nola from CD Medical one of our Leg Club Industry Partners and Juliette Blenman, a tissue viability lead nurse at North East London Foundation Trust, Waltham Forest. 
Emmanuel and Juliette are discussing sickle cell disease and leg ulceration. This covers what causes sickle cell disease and why this may lead to leg ulceration.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-58-sickle-cell-disease-and-leg-ulceration-a-tvn-0058/h264/720.mp4</video:content_loc><video:duration>671</video:duration><video:publication_date>2022-08-09T14:55:50.088Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-57-the-benefits-of-cycling-0861</loc><lastmod>2022-08-09T15:22:19.949Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-57-the-benefits-of-cycling-0861/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 57: The benefits of cycling</video:title><video:description>We welcome a new speaker Mr Mike Hoskins who is Chair of the Leg Club Foundation and has a long association with the charity as he was instrumental in its inception in 2004. 
Mike is discussing the benefits of cycling. This interesting podcast not only covers the physical aspects of cycling but the little know benefits to your mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-57-the-benefits-of-cycling-0861/h264/720.mp4</video:content_loc><video:duration>358</video:duration><video:publication_date>2022-08-09T14:54:52.411Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-56-the-healing-journey-of-your-leg-ulcer-0997</loc><lastmod>2022-08-09T15:22:07.777Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-56-the-healing-journey-of-your-leg-ulcer-0997/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 56: The healing journey of your leg ulcer</video:title><video:description>We welcome a new speaker, Dr Jemell Geraghty.  Jemell is a Lecturer in Adult Nursing and leads the Person-Centred Care &amp; Tissue Viability module at the Florence Nightingale Faculty of Nursing, Midwifery &amp; Palliative Care, King’s College London and has been collaborating with King’s College since 2011.
 In this podcast Jemell supports people who are living with leg ulcers or are at risk of a leg ulcer reoccurring.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-56-the-healing-journey-of-your-leg-ulcer-0997/h264/720.mp4</video:content_loc><video:duration>744</video:duration><video:publication_date>2022-08-09T14:53:25.983Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-successful-is-an-ablation-treatment-for-atrial-fibrillation-0809</loc><lastmod>2022-08-21T13:38:50.452Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-successful-is-an-ablation-treatment-for-atrial-fibrillation-0809/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How successful is an ablation treatment for Atrial Fibrillation</video:title><video:description>Catheter ablation is a common treatment for atrial fibrillation.The success of the treatment depends on your individual circumstances. In this video Dr Husain Shabeeh discusses what to expect after a catheter ablation and the success rates.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-successful-is-an-ablation-treatment-for-atrial-fibrillation-0809/h264/1080.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2022-08-09T14:48:36.748Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-difference-between-medication-and-ablation-therapy-0147</loc><lastmod>2022-08-31T14:43:02.384Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-medication-and-ablation-therapy-0147/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the difference between medication and ablation therapy</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. Atrial fibrillation can cause symptoms and is associated with a risk of stroke. In this video, Dr Husain Shabeeh discusses the different types of treatment for atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-medication-and-ablation-therapy-0147/h264/1080.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2022-08-09T14:47:40.515Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-atrial-fibrillation-cause-heart-failure-0097</loc><lastmod>2022-08-31T14:42:30.145Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-atrial-fibrillation-cause-heart-failure-0097/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can Atrial Fibrillation cause heart failure</video:title><video:description>Atrial Fibrillation is the most common sustained heart rhythm disorder and is associated with a risk of heart failure. In this video Dr Husain Shabeeh discusses atrial fibrillation and heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-atrial-fibrillation-cause-heart-failure-0097/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2022-08-09T14:47:09.987Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-role-of-amiodarone-in-atrial-fibrillation-0165</loc><lastmod>2022-08-31T14:34:51.807Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-role-of-amiodarone-in-atrial-fibrillation-0165/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the role of Amiodarone in Atrial Fibrillation</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. There are a number of treatment options including medication. In this video, Dr Husain Shabeeh discuss the role of medical therapy for atrial fibrillation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-role-of-amiodarone-in-atrial-fibrillation-0165/h264/1080.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2022-08-09T14:46:40.239Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stroke-risk-what-else-can-be-done-excluding-blood-thinners-0926</loc><lastmod>2022-08-21T13:40:58.762Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/stroke-risk-what-else-can-be-done-excluding-blood-thinners-0926/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Stroke risk - what else can be done (excluding blood thinners)</video:title><video:description>Atrial fibrillation is one the most common sustained heart rhythm disturbances and is associated with a risk of stroke. In this video Dr Husain Shabeeh discusses the role of treatments other than blood thinners to reduce your risk of a stroke.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/stroke-risk-what-else-can-be-done-excluding-blood-thinners-0926/h264/1080.mp4</video:content_loc><video:duration>143</video:duration><video:publication_date>2022-08-09T14:46:08.239Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-types-of-blood-thinning-medications-are-available-for-0114</loc><lastmod>2022-08-31T14:37:20.746Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-types-of-blood-thinning-medications-are-available-for-0114/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What types of blood-thinning medications are available for Atrial Fibrillation</video:title><video:description>Atrial Fibrillation is the most common sustained heart rhythm disorder and is associated with a risk of stroke. In this video Dr Husain Shabeeh discusses the different types of blood thinners in reducing the risk of stroke in patients with atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-types-of-blood-thinning-medications-are-available-for-0114/h264/1080.mp4</video:content_loc><video:duration>216</video:duration><video:publication_date>2022-08-09T14:45:38.731Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-to-take-beta-blockers-for-atrial-fibrillation-0809</loc><lastmod>2022-08-31T14:34:36.179Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-take-beta-blockers-for-atrial-fibrillation-0809/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I need to take Beta Blockers for Atrial Fibrillation</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. There are a number of treatment options including medication. In this video, Dr Husain Shabeeh discuss the role of medical therapy for atrial fibrillation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-take-beta-blockers-for-atrial-fibrillation-0809/h264/1080.mp4</video:content_loc><video:duration>175</video:duration><video:publication_date>2022-08-09T14:45:05.882Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/for-what-symptoms-should-i-see-a-doctor-0945</loc><lastmod>2022-08-21T13:42:47.921Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/for-what-symptoms-should-i-see-a-doctor-0945/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>For what symptoms should I see a doctor</video:title><video:description>There are many symptoms that can signify a heart rhythm disturbance.
Atrial Fibrillation is one of the most common sustained heart rhythm disturbances. In this video Dr Husain Shabeeh discusses the most common symptoms to look out for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/for-what-symptoms-should-i-see-a-doctor-0945/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-08-09T14:44:23.130Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-i-need-to-treat-atrial-fibrillation-0884</loc><lastmod>2022-08-31T14:42:46.749Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-i-need-to-treat-atrial-fibrillation-0884/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why do I need to treat Atrial Fibrillation</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. Atrial fibrillation can cause symptoms and is associated with a risk of stroke. In this video, Dr Husain Shabeeh discusses the importance of treating atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-i-need-to-treat-atrial-fibrillation-0884/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2022-08-08T11:03:25.752Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-have-atrial-fibrillation-without-knowing-it-0679</loc><lastmod>2022-08-31T14:32:02.044Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-have-atrial-fibrillation-without-knowing-it-0679/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I have Atrial Fibrillation without knowing it</video:title><video:description>Atrial fibrillation is the most common heart rhythm disorder. Some patients may have the condition and not be aware of it. In this video, Dr Husain Shabeeh discusses asymptomatic atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-have-atrial-fibrillation-without-knowing-it-0679/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-08-08T11:03:00.367Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-have-atrial-fibrillation-without-knowing-it-0399</loc><lastmod>2022-08-31T14:33:00.269Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-have-atrial-fibrillation-without-knowing-it-0399/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I have Atrial Fibrillation without knowing it</video:title><video:description>Atrial fibrillation is the most common heart rhythm disorder. Some patients may have the condition and not be aware of it. In this video, Dr Husain Shabeeh discusses asymptomatic atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-have-atrial-fibrillation-without-knowing-it-0399/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-08-08T11:02:27.730Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/along-with-beta-blockers-what-other-types-of-medication-can-be-0545</loc><lastmod>2022-08-31T14:35:07.844Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/along-with-beta-blockers-what-other-types-of-medication-can-be-0545/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Along with Beta Blockers, what other types of medication can be used to control my heart rate</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. There are a number of treatment options including medication. In this video, Dr Husain Shabeeh discuss the role of medical therapy for atrial fibrillation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/along-with-beta-blockers-what-other-types-of-medication-can-be-0545/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2022-08-08T11:02:00.129Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-atrial-fibrillation-dangerous-0069</loc><lastmod>2022-08-31T14:32:21.861Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-atrial-fibrillation-dangerous-0069/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is Atrial Fibrillation dangerous</video:title><video:description>Atrial fibrillation is the most common heart rhythm disorder. Atrial fibrillation can be associated with a risk of stroke and heart failure. In this video, Dr Husain Shabeeh discusses some of the impact of atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-atrial-fibrillation-dangerous-0069/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2022-08-08T11:01:31.034Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-causes-atrial-fibrillation-0400</loc><lastmod>2022-08-21T13:37:15.777Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-causes-atrial-fibrillation-0400/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What causes Atrial Fibrillation</video:title><video:description>In this video Dr Husain Shabeeh discusses the common causes of atrial fibrillation which is one of the most common sustained heart rhythm disturbances.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-causes-atrial-fibrillation-0400/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-08-08T11:01:04.091Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-cardioversion-for-atrial-fibrillation-0486</loc><lastmod>2022-08-31T14:44:49.799Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-cardioversion-for-atrial-fibrillation-0486/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a cardioversion for Atrial Fibrillation</video:title><video:description>Atrial Fibrillation is the most common sustained heart rhythm disorder. One potential treatment is to electrically reset the heart by shocking the heart back to a normal rhythm. This treatment is called a cardioversion. In this video Dr Husain Shabeeh discusses the role of cardioversion.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-cardioversion-for-atrial-fibrillation-0486/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2022-08-08T11:00:00.910Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-symptoms-of-atrial-fibrillation-0942</loc><lastmod>2022-08-21T13:38:25.894Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-atrial-fibrillation-0942/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the symptoms of Atrial Fibrillation</video:title><video:description>Atrial fibrillation is the one of the most common sustained heart rhythm disturbances. In this video Dr Husain Shabeeh discusses the most common symptoms of atrial fibrillation and what you should look out for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-symptoms-of-atrial-fibrillation-0942/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-08-08T10:59:25.823Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-i-look-out-for-after-an-ablation-0946</loc><lastmod>2022-08-21T13:41:35.128Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-i-look-out-for-after-an-ablation-0946/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should I look out for after an ablation</video:title><video:description>Catheter ablation is a common treatment for atrial fibrillation. In this video Dr Husain Shabeeh discusses the treatment and what you should expect after the procedure during the recovery period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-i-look-out-for-after-an-ablation-0946/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2022-08-08T10:58:57.756Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-i-need-to-be-on-a-blood-thinner-even-after-successful-0277</loc><lastmod>2022-08-21T13:40:39.900Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-be-on-a-blood-thinner-even-after-successful-0277/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Do I need to be on a blood thinner even after successful ablation</video:title><video:description>Atrial fibrillation is one the most common sustained heart rhythm disturbances and is associated with a risk of stroke. In this video Dr Husain Shabeeh discusses the role of continuing blood thinners even after catheter ablation if you are at a high risk of stroke.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-i-need-to-be-on-a-blood-thinner-even-after-successful-0277/h264/1080.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2022-08-08T10:58:27.975Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-success-rates-of-cardioversion-treatment-0321</loc><lastmod>2022-08-31T14:45:26.769Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-success-rates-of-cardioversion-treatment-0321/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the success rates of cardioversion treatment</video:title><video:description>Atrial Fibrillation is the most common sustained heart rhythm disorder. One potential treatment is to electrically reset the heart by shocking the heart back to a normal rhythm. This treatment is called a cardioversion. In this video Dr Husain Shabeeh discusses the success rates of cardioversion treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-success-rates-of-cardioversion-treatment-0321/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-08-08T10:54:49.517Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-atrial-fibrillation-0805</loc><lastmod>2022-08-21T13:38:04.370Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-atrial-fibrillation-0805/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is atrial fibrillation</video:title><video:description>Atrial fibrillation is the one of the most common sustained heart rhythm disturbances. In this video Dr Husain Shabeeh discusses our basic understanding of atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-atrial-fibrillation-0805/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2022-08-08T10:54:13.211Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-different-types-of-ablation-0247</loc><lastmod>2022-08-21T13:39:11.931Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-types-of-ablation-0247/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the different types of Ablation</video:title><video:description>Catheter ablation is a common treatment for atrial fibrillation. There are many ways to deliver this treatment in the most optimal way for patients.
This includes cryoballoon technology (freezing) or radiofrequency ablation (cauterization). In this video Dr Husain Shabeeh discusses the different types.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-types-of-ablation-0247/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-08-08T10:53:40.765Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-catheter-ablation-for-atrial-fibrillation-0079</loc><lastmod>2022-08-21T13:40:20.889Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-catheter-ablation-for-atrial-fibrillation-0079/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the risks of catheter ablation for Atrial Fibrillation</video:title><video:description>Catheter ablation is a common treatment for atrial fibrillation. The procedure is invasive and carries risks and complications, some of which can be life changing. In this video Dr Husain Shabeeh discusses the common risks related to catheter ablation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-catheter-ablation-for-atrial-fibrillation-0079/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2022-08-08T10:53:05.604Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-common-is-atrial-fibrillation-0494</loc><lastmod>2022-08-31T14:42:15.444Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-common-is-atrial-fibrillation-0494/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How common is atrial fibrillation</video:title><video:description>Atrial Fibrillation is the most common sustained heart rhythm disorder and is associated with a risk of stroke. In this video Dr Husain Shabeeh discusses how common atrial fibrillation is in the population.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-common-is-atrial-fibrillation-0494/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2022-08-08T10:52:36.998Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/if-i-have-atrial-fibrillation-how-often-do-i-need-to-see-a-0910</loc><lastmod>2022-08-21T13:43:24.823Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/if-i-have-atrial-fibrillation-how-often-do-i-need-to-see-a-0910/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>If I have Atrial Fibrillation, how often do I need to see a doctor</video:title><video:description>Atrial fibrillation is the one of the most common sustained heart rhythm disturbances. In this video Dr Husain Shabeeh discusses how often you should consult your doctor once you have been diagnosed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/if-i-have-atrial-fibrillation-how-often-do-i-need-to-see-a-0910/h264/1080.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2022-08-08T10:52:08.128Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-need-more-than-one-ablation-0360</loc><lastmod>2022-08-21T13:41:16.878Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-need-more-than-one-ablation-0360/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I need more than one ablation</video:title><video:description>Catheter ablation is a common treatment for atrial fibrillation. In a significant minority of patients, more than one procedure is required to achieve optimal success. In this video Dr Husain Shabeeh discusses the treatment and how often you will need further procedures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-need-more-than-one-ablation-0360/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-08-08T10:48:56.518Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-follow-up-do-i-need-for-my-atrial-fibrillation-in-general-0357</loc><lastmod>2022-08-21T13:43:06.491Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-do-i-need-for-my-atrial-fibrillation-in-general-0357/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What follow up do I need for my atrial fibrillation in general</video:title><video:description>Once you have been diagnosed and treated for atrial fibrillation, patients commonly ask how often they need to be seen by doctors. In this video Dr Husain Shabeeh discusses how often you should have follow up.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-do-i-need-for-my-atrial-fibrillation-in-general-0357/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-08-08T10:47:52.654Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-follow-up-do-i-need-for-my-atrial-fibrillation-in-general-0241</loc><lastmod>2022-08-21T13:42:28.612Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-do-i-need-for-my-atrial-fibrillation-in-general-0241/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What follow up do I need for my atrial fibrillation in general</video:title><video:description>Once you have been diagnosed and treated for atrial fibrillation, patients commonly ask how often they need to be seen by doctors. In this video Dr Husain Shabeeh discusses how often you should have follow up.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-do-i-need-for-my-atrial-fibrillation-in-general-0241/h264/1080.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2022-08-08T10:46:16.375Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-cardioversion-treatment-0398</loc><lastmod>2022-08-31T14:45:07.702Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-cardioversion-treatment-0398/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the risks of cardioversion treatment</video:title><video:description>Atrial Fibrillation is the most common sustained heart rhythm disorder. One potential treatment is to electrically reset the heart by shocking the heart back to a normal rhythm. This treatment is called a cardioversion. In this video Dr Husain Shabeeh discusses the risks of cardioversion treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-cardioversion-treatment-0398/h264/1080.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2022-08-08T10:45:38.071Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-treating-my-thyroid-disease-help-with-my-atrial-fibrillation-0024</loc><lastmod>2022-08-31T14:33:59.450Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-treating-my-thyroid-disease-help-with-my-atrial-fibrillation-0024/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can treating my Thyroid disease help with my Atrial Fibrillation</video:title><video:description>Thyroid disease is associated with developing atrial fibrillation which is one of the most common sustained heart rhythm disturbances. In this video, Dr Husain Shabeeh discusses the impact of thyroid disease and its treatment upon atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-treating-my-thyroid-disease-help-with-my-atrial-fibrillation-0024/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-08-08T10:43:43.727Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-i-need-a-blood-thinner-for-atrial-fibrillation-0057</loc><lastmod>2022-08-31T14:36:45.422Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-i-need-a-blood-thinner-for-atrial-fibrillation-0057/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why do I need a blood thinner for Atrial Fibrillation</video:title><video:description>Atrial Fibrillation is the most common sustained heart rhythm disorder and is associated with a risk of stroke. In this video Dr Husain Shabeeh discuss the importance of blood thinners in reducing the risk of stroke in patients with atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-i-need-a-blood-thinner-for-atrial-fibrillation-0057/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2022-08-08T10:43:00.326Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-will-i-be-in-the-hospital-for-atrial-fibrillation-0137</loc><lastmod>2022-08-21T13:41:53.626Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-will-i-be-in-the-hospital-for-atrial-fibrillation-0137/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How long will I be in the hospital for Atrial Fibrillation ablation</video:title><video:description>Catheter ablation is a common treatment for atrial fibrillation. In this video Dr Husain Shabeeh discusses the treatment and what you should expect when you attend the hospital for your procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-will-i-be-in-the-hospital-for-atrial-fibrillation-0137/h264/1080.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2022-08-08T10:42:28.552Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-there-a-guarantee-that-i-won-t-have-a-stroke-if-i-take-a-0176</loc><lastmod>2022-08-31T14:37:01.212Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-there-a-guarantee-that-i-won-t-have-a-stroke-if-i-take-a-0176/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is there a guarantee that I won't have a stroke if I take a blood thinner</video:title><video:description>Atrial Fibrillation is the most common sustained heart rhythm disorder and is associated with a risk of stroke. In this video Dr Husain Shabeeh discusses the impact of blood thinners in reducing the risk of stroke in patients with atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-there-a-guarantee-that-i-won-t-have-a-stroke-if-i-take-a-0176/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2022-08-08T10:40:59.732Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-thyroid-disease-related-to-atrial-fibrillation-0887</loc><lastmod>2022-08-31T14:33:42.183Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-thyroid-disease-related-to-atrial-fibrillation-0887/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is Thyroid disease related to Atrial Fibrillation</video:title><video:description>Thyroid disease is associated with developing atrial fibrillation which is one of the most common sustained heart rhythm disturbances. In this video, Dr Husain Shabeeh discusses the impact of thyroid disease and atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-thyroid-disease-related-to-atrial-fibrillation-0887/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-08-08T10:40:09.206Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-cardioversion-a-suitable-treatment-for-everyone-with-atrial-0006</loc><lastmod>2022-08-31T14:44:34.726Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-cardioversion-a-suitable-treatment-for-everyone-with-atrial-0006/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is cardioversion a suitable treatment for everyone with atrial fibrillation</video:title><video:description>Atrial Fibrillation is a sustained heart rhythm disorder. In this video Dr Husain Shabeeh discusses how common atrial fibrillation is in the population.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-cardioversion-a-suitable-treatment-for-everyone-with-atrial-0006/h264/1080.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2022-08-08T10:39:34.962Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-types-of-medication-available-for-the-treatment-of-0932</loc><lastmod>2022-08-31T14:35:59.783Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-types-of-medication-available-for-the-treatment-of-0932/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the types of medication available for the treatment of Atrial Fibrillation</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. There are a number of treatment options including medication. In this video, Dr Husain Shabeeh discuss the role of medical therapy for atrial fibrillation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-types-of-medication-available-for-the-treatment-of-0932/h264/1080.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2022-08-08T10:38:53.115Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-difference-between-atrial-fibrillation-and-atrial-0768</loc><lastmod>2022-08-31T14:31:44.410Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-atrial-fibrillation-and-atrial-0768/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the difference between Atrial Fibrillation and Atrial Flutter</video:title><video:description>Atrial fibrillation is the most common heart rhythm disorder. Atrial flutter is a similar heart rhythm disturbance and the two can often co-exist. In this video, Dr Husain Shabeeh discusses these two similar conditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-atrial-fibrillation-and-atrial-0768/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2022-08-08T10:38:22.106Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-happens-during-ablation-for-atrial-fibrillation-0132</loc><lastmod>2022-08-21T13:42:10.494Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-happens-during-ablation-for-atrial-fibrillation-0132/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What happens during ablation for Atrial Fibrillation</video:title><video:description>Catheter ablation is a common treatment for atrial fibrillation. In this video Dr Husain Shabeeh discusses the treatment and the steps for achieving a successful result.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-happens-during-ablation-for-atrial-fibrillation-0132/h264/1080.mp4</video:content_loc><video:duration>124</video:duration><video:publication_date>2022-08-08T10:37:38.183Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-it-normal-to-still-have-palpitations-after-an-ablation-0569</loc><lastmod>2022-08-21T13:39:34.311Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-it-normal-to-still-have-palpitations-after-an-ablation-0569/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is it normal to still have palpitations after an ablation</video:title><video:description>Catheter ablation is a common treatment for atrial fibrillation. Some patients can continue to report some symptoms after an ablation particularly in the first few weeks. In addition, a number of patients will need more than one ablation to achieve success. In this video Dr Husain Shabeeh discusses how we should mange symptoms after an ablation and at what point further treatment is needed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-it-normal-to-still-have-palpitations-after-an-ablation-0569/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2022-08-08T10:37:03.642Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-side-effects-of-medication-for-atrial-fibrillation-0649</loc><lastmod>2022-08-31T14:35:42.506Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-side-effects-of-medication-for-atrial-fibrillation-0649/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the side effects of medication for Atrial Fibrillation</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. There are a number of treatment options including medication. In this video, Dr Husain Shabeeh discuss the role of medical therapy for atrial fibrillation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-side-effects-of-medication-for-atrial-fibrillation-0649/h264/1080.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2022-08-08T10:36:35.508Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-will-my-atrial-fibrillation-medication-interact-with-my-for-0747</loc><lastmod>2022-08-31T14:35:25.671Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-will-my-atrial-fibrillation-medication-interact-with-my-for-0747/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How will my Atrial Fibrillation medication interact with my medication for other conditions</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. There are a number of treatment options including medication. In this video, Dr Husain Shabeeh discuss the role of medical therapy for atrial fibrillation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-will-my-atrial-fibrillation-medication-interact-with-my-for-0747/h264/1080.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2022-08-08T10:35:44.694Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-main-treatments-for-atrial-fibrillation-0126</loc><lastmod>2022-08-31T14:43:46.477Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-treatments-for-atrial-fibrillation-0126/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the main treatments for Atrial Fibrillation</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. Atrial fibrillation can cause symptoms and is associated with a risk of stroke. In this video, Dr Husain Shabeeh discusses the different types of treatment for atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-main-treatments-for-atrial-fibrillation-0126/h264/1080.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2022-08-08T10:35:17.537Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/if-i-have-an-ablation-for-my-atrial-fibrillation-would-this-the-0543</loc><lastmod>2022-08-21T13:39:53.666Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/if-i-have-an-ablation-for-my-atrial-fibrillation-would-this-the-0543/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>If I have an ablation for my Atrial Fibrillation, would this reduce the risk of a stroke</video:title><video:description>Atrial fibrillation is one the most common sustained heart rhythm disturbances and is associated with a risk of stroke. In this video Dr Husain Shabeeh discusses the role of catheter ablation in stroke risk and discusses how there is no firm evidence to support that ablation alone is sufficient to reduce your stroke risk.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/if-i-have-an-ablation-for-my-atrial-fibrillation-would-this-the-0543/h264/1080.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2022-08-08T10:34:48.176Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-pacemaker-helpful-for-my-atrial-fibrillation-0142</loc><lastmod>2022-08-31T14:38:58.520Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-pacemaker-helpful-for-my-atrial-fibrillation-0142/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is Pacemaker helpful for my Atrial Fibrillation</video:title><video:description>Atrial fibrillation is the most common sustained heart rhythm disturbance. There are a number of treatment options including a pacemaker ion some patients. In this video, Dr Husain Shabeeh discuss the role of pacemakers for atrial fibrillation</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-pacemaker-helpful-for-my-atrial-fibrillation-0142/h264/1080.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2022-08-08T10:34:02.821Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-my-apple-watch-pick-up-atrial-fibrillation-0269</loc><lastmod>2022-08-07T14:59:59.404Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-my-apple-watch-pick-up-atrial-fibrillation-0269/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can my Apple watch pick up Atrial Fibrillation</video:title><video:description>Description will be added later
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Some other stuff will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-different-ways-can-i-be-screened-0219/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2022-08-07T14:58:08.366Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/i-m-worried-about-having-a-stroke-is-there-anything-i-should-do-0160</loc><lastmod>2022-08-07T14:57:38.214Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/i-m-worried-about-having-a-stroke-is-there-anything-i-should-do-0160/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>I'm worried about having a stroke. Is there anything I should do</video:title><video:description>Description will be added later
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In other patients, symptoms may come and go. In this video, Dr Husain Shabeeh discusses how do diagnose paroxysmal (intermittent) atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-symptoms-come-and-go-how-will-the-doctor-screen-me-for-those-0773/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2022-08-07T14:57:11.028Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/i-have-sleep-apnea-will-this-affect-my-atrial-fibrillation-0755</loc><lastmod>2022-08-31T14:41:26.151Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/i-have-sleep-apnea-will-this-affect-my-atrial-fibrillation-0755/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>I have sleep apnea. Will this affect my Atrial Fibrillation</video:title><video:description>Sleep apnea can have an impact on atrial fibrillation. In this video, Dr Fakhar Khan discusses the impact of sleep apnea on atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/i-have-sleep-apnea-will-this-affect-my-atrial-fibrillation-0755/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2022-08-07T14:56:34.209Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/i-m-overweight-will-losing-weight-help-with-my-atrial-0688</loc><lastmod>2022-08-31T14:39:43.848Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/i-m-overweight-will-losing-weight-help-with-my-atrial-0688/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>I'm overweight. Will losing weight help with my Atrial Fibrillation</video:title><video:description>Carrying extra weight can have an impact on atrial fibrillation. In this video, Dr Fakhar Khan discusses the impact of being overweight on atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/i-m-overweight-will-losing-weight-help-with-my-atrial-0688/h264/1080.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2022-08-07T14:55:54.904Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-alcohol-cause-atrial-fibrillation-0365</loc><lastmod>2022-08-31T14:40:24.815Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-alcohol-cause-atrial-fibrillation-0365/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does alcohol cause Atrial Fibrillation</video:title><video:description>Alcohol consumption, particularly if it is excessive, can have an impact on atrial fibrillation. In this video, Dr Fakhar Khan discusses the impact of alcohol on atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-alcohol-cause-atrial-fibrillation-0365/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2022-08-07T14:54:54.323Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/i-have-high-blood-pressure-can-this-cause-atrial-fibrillation-0678</loc><lastmod>2022-08-31T14:40:02.237Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/i-have-high-blood-pressure-can-this-cause-atrial-fibrillation-0678/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>I have high blood pressure. Can this cause Atrial Fibrillation</video:title><video:description>Having high blood pressure can have an impact on atrial fibrillation. In this video, Dr Fakhar Khan discusses the impact of high blood pressure  on atrial fibrillation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/i-have-high-blood-pressure-can-this-cause-atrial-fibrillation-0678/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2022-08-07T14:54:30.980Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/if-i-m-worried-about-atrial-fibrillation-who-should-i-contact-0373</loc><lastmod>2022-08-07T14:51:31.091Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/if-i-m-worried-about-atrial-fibrillation-who-should-i-contact-0373/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>If I'm worried about Atrial Fibrillation, who should I contact</video:title><video:description>Description will be added later
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Some other stuff will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/i-feel-well-why-should-i-be-screened-for-atrial-fibrillation-0082/h264/1080.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2022-08-07T14:48:55.446Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-symptoms-should-i-look-out-for-if-i-want-to-be-screened-for-0632</loc><lastmod>2022-08-31T14:45:41.541Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-symptoms-should-i-look-out-for-if-i-want-to-be-screened-for-0632/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What symptoms should I look out for if I want to be screened for Atrial Fibrillation</video:title><video:description>Atrial Fibrillation is the most common sustained heart rhythm disorder. In this video Dr Fakhar Khan discusses the symptoms we should look out for if a diagnosis of atrial fibrillation is suspected.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-symptoms-should-i-look-out-for-if-i-want-to-be-screened-for-0632/h264/1080.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2022-08-07T14:45:07.008Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-be-screened-for-atrial-fibrillation-0267</loc><lastmod>2022-08-07T14:44:35.359Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-be-screened-for-atrial-fibrillation-0267/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I be screened for Atrial Fibrillation</video:title><video:description>Description will be added later
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Some other stuff will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-should-be-screened-for-atrial-fibrillation-0018/h264/1080.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2022-08-07T14:43:14.050Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-i-visit-my-doctor-for-screening-what-will-happen-at-that-0809</loc><lastmod>2022-08-07T14:36:57.404Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-i-visit-my-doctor-for-screening-what-will-happen-at-that-0809/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When I visit my doctor for screening, what will happen at that visit</video:title><video:description>Description will be added later.
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Some other stuff will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/i-ve-been-screened-for-atrial-fibrillation-what-follow-ups-will-0857/h264/1080.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2022-08-07T14:33:26.821Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/once-screened-what-will-happen-to-me-next-0593</loc><lastmod>2022-08-07T14:27:02.510Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/once-screened-what-will-happen-to-me-next-0593/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Once screened, what will happen to me next</video:title><video:description>Description will be added later
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Some other stuff will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/once-screened-what-will-happen-to-me-next-0593/h264/1080.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2022-08-07T14:26:27.688Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-55-patient-centred-outcomes-0395</loc><lastmod>2022-07-01T13:48:35.864Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-55-patient-centred-outcomes-0395/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 55: Patient Centred Outcomes</video:title><video:description>Welcome our new speaker, Mr Adam Gwozdz. Adam is a Clinical Lecturer and specialist registrar in vascular surgery at Imperial College London and a research fellow in venous thromboembolism .  
In the podcast Adam discusses the process on the development of patient centred outcomes specifically for people with venous thromboembolism.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-55-patient-centred-outcomes-0395/h264/720.mp4</video:content_loc><video:duration>712</video:duration><video:publication_date>2022-07-01T13:29:47.779Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-54-living-with-lymphoedema-0346</loc><lastmod>2022-07-01T13:48:22.403Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-54-living-with-lymphoedema-0346/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 54: Living with lymphoedema</video:title><video:description>We welcome our new speaker, Matt Hazledine. Matt talks about his eleven year journey with lymphoedema, explaining how he turned the physical and mental challenges of this lifelong condition into a positive. His mission is to help other with lymphoedema,  to raise awareness especially to get men talking and to raise money for lymphoedema charities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-54-living-with-lymphoedema-0346/h264/720.mp4</video:content_loc><video:duration>1065</video:duration><video:publication_date>2022-07-01T13:30:49.407Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-53-the-pleasures-and-pains-of-trusteeship-0735</loc><lastmod>2022-05-18T13:02:58.016Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-53-the-pleasures-and-pains-of-trusteeship-0735/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 53: The pleasures and pains of trusteeship</video:title><video:description>We welcome back Roland Renyi who is talking about the pleasures and pains  of trusteeship. As Roland was a trustee and then past Chairman of The Lindsay Leg Club Foundation he is in a unique position to discuss this topic.

Roland covers the responsibilities of being a trustee and where to find essential information on the role. Why you should have a genuine empathy for the organisation including its mission and values.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-53-the-pleasures-and-pains-of-trusteeship-0735/h264/720.mp4</video:content_loc><video:duration>419</video:duration><video:publication_date>2022-05-18T05:13:18.054Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-52-taking-a-central-role-in-my-wound-care-0876</loc><lastmod>2022-05-18T13:02:47.729Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-52-taking-a-central-role-in-my-wound-care-0876/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 52: Taking a central role in my wound care journey</video:title><video:description>We welcome two new speakers, Sam Williams and Jane Mayes who currently work for Essity, one of our Leg Club Industry Partners. 
Sam and Jane are discussing taking a central role in my wound care journey with the listener gaining a better understanding of supported self-care, self-care and as a patient taking a role in your wound healing journey.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-52-taking-a-central-role-in-my-wound-care-0876/h264/720.mp4</video:content_loc><video:duration>1165</video:duration><video:publication_date>2022-05-18T03:59:17.537Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-51-the-role-of-the-clinical-specialist-in-0317</loc><lastmod>2022-05-13T13:00:44.406Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-51-the-role-of-the-clinical-specialist-in-0317/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 51: The role of the clinical specialist in industry</video:title><video:description>We welcome two new speakers, Ruth Yeoell and Susan McGloin who currently work for 3M one the Lindsay Leg Club Foundation Industry Partners.

Ruth and Susan both have vast experience in vascular nursing, they are discussing the role of the clinical specialist in industry. Part of their roles are in increasing clinicians’ confidence in wound care scenarios and how both industry and clinicians learn from each other.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-51-the-role-of-the-clinical-specialist-in-0317/h264/720.mp4</video:content_loc><video:duration>720</video:duration><video:publication_date>2022-05-13T12:03:26.027Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-50-the-lady-in-the-pearl-necklace-a-tribute-to-0065</loc><lastmod>2022-05-13T13:00:33.388Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-50-the-lady-in-the-pearl-necklace-a-tribute-to-0065/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 50: The Lady in the Pearl Necklace - A Tribute to Ellie Lindsay OBE</video:title><video:description>We welcome back one of our previous speakers Roland Renyi for his third podcast. Roland is a past Chair of The Lindsay Leg Club Foundation and he remains a great advocate of the Leg Club model. 

On this occasion Roland's podcast is a tribute to Ellie Lindsay.  Roland describes his admiration for Ellie's work in always putting the individual first, her award of the OBE presented by Prince Charles  to her Lifetime Achievement award by the World Union of Wound Healing Societies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-50-the-lady-in-the-pearl-necklace-a-tribute-to-0065/h264/720.mp4</video:content_loc><video:duration>441</video:duration><video:publication_date>2022-05-13T12:02:20.006Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-49-lymphoedema-a-swell-diagnosis-part-2-0760</loc><lastmod>2022-05-13T13:00:20.029Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-49-lymphoedema-a-swell-diagnosis-part-2-0760/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 49: Lymphoedema - A swell diagnosis Part 2</video:title><video:description>This is the second podcast by our two new speakers, Dr Debbie Guyer and Robbie Blackwell. Both Debbie and Robbie work in Sydney, Australia, Debbie as a General Practitioner who was diagnosed with lymphoedema and Robbie as an occupational and lymphoedema therapist.  

This podcast has Debbie and Robbie continuing their conversation on lymphoedema by answering a number of common questions including 'How do we manage the condition and best practice'.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-49-lymphoedema-a-swell-diagnosis-part-2-0760/h264/720.mp4</video:content_loc><video:duration>1554</video:duration><video:publication_date>2022-05-13T12:01:02.090Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-no-48-lymphoedema-a-swell-diagnosis-part-1-0300</loc><lastmod>2022-05-13T13:00:02.730Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-no-48-lymphoedema-a-swell-diagnosis-part-1-0300/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode No. 48: Lymphoedema - A swell diagnosis Part 1</video:title><video:description>We welcome two new speakers, Dr Debbie Guyer and Robbie Blackwell. Both Debbie and Robbie work in Sydney, Australia, Debbie as a General Practitioner who was diagnosed with lymphoedema and Robbie as an occupational and lymphoedema therapist.  

This is the first of two podcasts they have kindly recorded.  It is a conversation between Debbie and Robbie who share their knowledge lymphoedema and how to manage it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-no-48-lymphoedema-a-swell-diagnosis-part-1-0300/h264/720.mp4</video:content_loc><video:duration>1071</video:duration><video:publication_date>2022-05-13T12:00:03.655Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-47-nutrition-and-wounds-0320</loc><lastmod>2022-05-13T12:59:45.805Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-47-nutrition-and-wounds-0320/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 47: Nutrition and Wounds</video:title><video:description>We welcome a new speaker, James Duchatel who is a Dietitian, having graduated from The University of Newcastle with a Bachelor of Nutrition and Dietetics (Hons) in 2016. James currently works as a clinical dietitian in the hospital sector in Sydney Australia, also working within his own private practice ‘Absolute Nutrition au’, providing nutritional care for those recently discharged from hospital who require ongoing nutritional support at home. Along with clinical nutrition he also has a keen interest in sports nutrition.

In this podcast James covers the significance of nutrition and wound healing, outlining the individuals with wounds and how they may be nutritionally compromised or complications may arise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-47-nutrition-and-wounds-0320/h264/720.mp4</video:content_loc><video:duration>979</video:duration><video:publication_date>2022-05-13T11:58:47.453Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-46-the-importance-of-exercise-0261</loc><lastmod>2022-03-20T10:08:38.689Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-46-the-importance-of-exercise-0261/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 46: The importance of exercise</video:title><video:description>A warm welcome to our new speaker, Professor Sergio Gianesini who is a clinical lecturer at the University of Ferrara in Italy and Vice President of the Union of Phlebology. Professor Gianesini is also the President of the vWIN Foundation. 

On this Podcast Professor Gianesini discusses the importance of exercise in venous and lymphatic disease and the benefits of hydrotherapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-46-the-importance-of-exercise-0261/h264/720.mp4</video:content_loc><video:duration>519</video:duration><video:publication_date>2022-03-20T09:52:33.231Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-45-the-importance-of-a-nutritional-diet-0739</loc><lastmod>2022-03-20T10:08:29.760Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-45-the-importance-of-a-nutritional-diet-0739/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 45: The importance of a nutritional diet</video:title><video:description>We welcome another new speaker, Michelle Gerber. Michelle is a qualified dietitian and currently works for Urgo Medical. 

Michelle is talking about the importance of a nutritional diet, this covers the importance of diet especially if there is a wound present.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-45-the-importance-of-a-nutritional-diet-0739/h264/720.mp4</video:content_loc><video:duration>547</video:duration><video:publication_date>2022-03-20T09:51:37.787Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-44-supervised-self-management-in-chronic-oedema-0012</loc><lastmod>2022-03-20T10:08:18.930Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-44-supervised-self-management-in-chronic-oedema-0012/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 44: Supervised self-management in chronic oedema</video:title><video:description>We welcome a new speaker, Natalie Phillips. Natalie worked in NHS as a specialised lymphoedema nurse and currently works for Haddenham Healthcare. 

Natalie is discussing Supervised self-management in chronic oedema, what this is and why it is important.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-44-supervised-self-management-in-chronic-oedema-0012/h264/720.mp4</video:content_loc><video:duration>708</video:duration><video:publication_date>2022-03-20T09:54:03.445Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-43-pressure-ulcers-part-3-of-3-0469</loc><lastmod>2022-03-20T09:45:32.721Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-43-pressure-ulcers-part-3-of-3-0469/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 43: Pressure Ulcers (Part 3 of 3)</video:title><video:description>Sylvie Hampton MA. BSc (Hons). DpSN, RGN. Tissue Viability Consultant Nurse and Director of Wound Care Consultancy Ltd. Sylvie  is discussing “Pressure Ulcers” Part 3.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-43-pressure-ulcers-part-3-of-3-0469/h264/720.mp4</video:content_loc><video:duration>488</video:duration><video:publication_date>2022-03-20T09:28:54.222Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-42-early-warning-signs-of-lower-limb-problems-0834</loc><lastmod>2022-03-20T09:45:12.692Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-42-early-warning-signs-of-lower-limb-problems-0834/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 42: Early warning signs of lower limb problems</video:title><video:description>We welcome Sharon Gardner who is discussing “Early warning signs of lower limb problems”. She will talk through recognising the early signs of chronic venous insufficiency.  

Sharon works for H&amp;R Healthcare as a clinical specialist and previously worked as an oncology  specialist nurse. She currently has an honorary contract as a tissue viability nurse for the NHS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-42-early-warning-signs-of-lower-limb-problems-0834/h264/720.mp4</video:content_loc><video:duration>327</video:duration><video:publication_date>2022-03-20T09:28:07.247Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-41-honorary-contracts-0537</loc><lastmod>2022-03-20T09:44:58.999Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-41-honorary-contracts-0537/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 41: Honorary Contracts</video:title><video:description>We welcome Heidi Tickner who is a Business Manager at H&amp;R Healthcare, one of our Leg Club Industry Partners. She has worked in industry for 14 years and has over 20 years’ experience as a nurse, specialising in wound care. 
 
Heidi  is explaining Honorary Contracts and the role they play in the NHS.   Although she works in the medical industry she also has an honorary contract with the NHS Trust.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-41-honorary-contracts-0537/h264/720.mp4</video:content_loc><video:duration>271</video:duration><video:publication_date>2022-03-20T09:26:49.906Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-regular-checks-should-people-with-diabetes-from-the-south-0071</loc><lastmod>2022-03-07T05:37:09.621Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-regular-checks-should-people-with-diabetes-from-the-south-0071/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What regular checks should people with Diabetes from the South Asian community do?</video:title><video:description>Abdul Rais explains that people from a South Asian background have a much higher chance of developing Diabetes compared to the rest of the population. He talks about having blood glucose checks done and shares that these are often freely available. He also talks about the sorts of symptoms to look out for which might suggest you may have Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-regular-checks-should-people-with-diabetes-from-the-south-0071/h264/720.mp4</video:content_loc><video:duration>284</video:duration><video:publication_date>2022-03-07T05:37:09.621Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/have-you-come-across-any-religious-misconceptions-from-the-south-0822</loc><lastmod>2022-03-07T05:32:51.555Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/have-you-come-across-any-religious-misconceptions-from-the-south-0822/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Have you come across any religious misconceptions from the South Asian communities related to Diabet</video:title><video:description>Abdul Rais talks about misconceptions about Insulin and where it comes from. He explains that such misconceptions may prevent people from making informed choices about their health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/have-you-come-across-any-religious-misconceptions-from-the-south-0822/h264/720.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2022-03-07T05:32:51.555Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-challenges-with-fasting-during-ramadan-0329</loc><lastmod>2022-03-07T05:30:14.724Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-challenges-with-fasting-during-ramadan-0329/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the challenges with fasting during Ramadan?</video:title><video:description>Abdul Rais explains talks about the challenges of observing Ramadan fasting for people with Diabetes. He talks about filling up excessively with high calorie food before and after fasting is not necessarily the healthiest approach. He would advocate moderation in the two meals a day during the fasting period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-challenges-with-fasting-during-ramadan-0329/h264/720.mp4</video:content_loc><video:duration>141</video:duration><video:publication_date>2022-03-07T05:30:14.724Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-sort-of-barriers-exist-for-south-asian-people-background-0776</loc><lastmod>2022-03-07T05:28:13.301Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-barriers-exist-for-south-asian-people-background-0776/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What sort of barriers exist for South Asian people background with Diabetes?</video:title><video:description>Abdul Rais shares his view on religious and cultural issues which may be seen to be barriers for people managing their Diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-barriers-exist-for-south-asian-people-background-0776/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2022-03-07T05:28:13.301Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/strategy-on-living-healthy-with-the-south-asian-diet-0291</loc><lastmod>2022-03-07T20:45:03.905Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/strategy-on-living-healthy-with-the-south-asian-diet-0291/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Strategy on living healthy with the South Asian diet</video:title><video:description>Abdul Rais talks about how to live healthily with a South Asian background. He suggests reducing the amount you eat and increasing physical activity may be the key. He explains that being overweight may have been seen as healthy in the past but he would advocate being as lean as possible. He also discusses salt, sugar and oils.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/strategy-on-living-healthy-with-the-south-asian-diet-0291/h264/720.mp4</video:content_loc><video:duration>205</video:duration><video:publication_date>2022-03-07T05:26:27.265Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fear-of-modern-medicines-in-people-with-diabetes-in-south-asian-0384</loc><lastmod>2022-03-07T05:24:26.246Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fear-of-modern-medicines-in-people-with-diabetes-in-south-asian-0384/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Fear of modern medicines in people with Diabetes in South Asian communities</video:title><video:description>Abdul Rais talks about lack of knowledge about Diabetes and health can result in lack of enthusiasm for medical treatment. He thinks this may also be relevant to the use of new technology, but also even for the use of Insulin.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fear-of-modern-medicines-in-people-with-diabetes-in-south-asian-0384/h264/720.mp4</video:content_loc><video:duration>134</video:duration><video:publication_date>2022-03-07T05:24:26.246Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/impact-of-covid-19-on-people-with-diabetes-from-the-south-asian-0420</loc><lastmod>2022-03-07T05:17:47.448Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/impact-of-covid-19-on-people-with-diabetes-from-the-south-asian-0420/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Impact of COVID-19 on people with diabetes from the South Asian communities</video:title><video:description>Abdul Rais talks about his experiences of Covid-19 in the South Asian Community. He explains that the high rates of Diabetes in the South Asian Community as well as mis-information and conspiracy theories on social media has caused problems. He also talks about the trauma of funeral rites not being able to be performed. Thankfully, he says that matters are improving.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/impact-of-covid-19-on-people-with-diabetes-from-the-south-asian-0420/h264/720.mp4</video:content_loc><video:duration>122</video:duration><video:publication_date>2022-03-07T05:15:59.989Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/barriers-towards-exercising-for-people-with-diabetes-from-the-0416</loc><lastmod>2022-03-07T05:09:47.978Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/barriers-towards-exercising-for-people-with-diabetes-from-the-0416/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Barriers towards exercising for people with diabetes from the South Asian communities</video:title><video:description>Abdul Rais talks about what solutions he’s seen to promote exercise in the South Asian Community. He explains how some groups he’s seen arrange for ladies and mens walking groups which have good uptake.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/barriers-towards-exercising-for-people-with-diabetes-from-the-0416/h264/720.mp4</video:content_loc><video:duration>166</video:duration><video:publication_date>2022-03-07T05:09:47.978Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-x-pert-diabetes-0806</loc><lastmod>2022-03-04T10:20:30.211Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/introducing-x-pert-diabetes-0806/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Introducing X-pert - Diabetes</video:title><video:description>Introducing… X-PERT a course that will help you understand more about diabetes, what causes it, how to manage it and how to live as well with it as possible.  Crucially this film will show you what it can be like and why you should go! Produced by Pocket Medic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/introducing-x-pert-diabetes-0806/h264/1080.mp4</video:content_loc><video:duration>287</video:duration><video:publication_date>2022-02-20T09:30:30.087Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stop-smoking-pocketmedic-0326</loc><lastmod>2022-03-04T10:20:10.313Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/stop-smoking-pocketmedic-0326/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Stop Smoking - PocketMedic</video:title><video:description>You are 4 times more likely to be successful with expert help than going it alone. Produced by Pocket Medic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/stop-smoking-pocketmedic-0326/h264/1080.mp4</video:content_loc><video:duration>297</video:duration><video:publication_date>2022-02-20T09:28:56.568Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-40-tai-chi-0856</loc><lastmod>2022-02-11T16:04:48.233Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-40-tai-chi-0856/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 40: Tai Chi</video:title><video:description>Listen to our new speaker Charles Townsend,  Charles graduated from Cardiff University with a degree in geology. He studied Tai Chi in 1989 with a Chinese Master and then began teaching Tai Chi,  from this he became involved with the ‘falls team’ in his local hospital.

In this podcast Charles talks about his experience of Tai Chi, what it is, what it can do for you and who can enjoy it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-40-tai-chi-0856/h264/720.mp4</video:content_loc><video:duration>271</video:duration><video:publication_date>2022-02-11T15:02:19.385Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-39-benefits-of-setting-up-a-leg-club-0539</loc><lastmod>2022-02-11T16:04:47.664Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-39-benefits-of-setting-up-a-leg-club-0539/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 39: Benefits of setting up a Leg Club</video:title><video:description>We are delighted to announce two new speakers, Megan Hunter and Kelly Buxey. Both Megan an Kelly are clinical trainers with medi UK. 

Megan has worked in a Leg Club and Kelly has experience in setting up and running a Leg Club. The podcast is an interesting insight in to the views of Leg Club members (patients), volunteers and the nursing team.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-39-benefits-of-setting-up-a-leg-club-0539/h264/720.mp4</video:content_loc><video:duration>578</video:duration><video:publication_date>2022-02-11T15:01:18.723Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-38-the-benefits-of-intergenerational-0581</loc><lastmod>2022-02-11T16:04:47.342Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-38-the-benefits-of-intergenerational-0581/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 38: The benefits of intergenerational relationships</video:title><video:description>Listen to Ellie Lindsay OBE stressing the importance and benefits of relationships between the mature and the younger generation in today’s culture and society

Loneliness and social isolation can also have serious consequences on an individual’s physical, mental, and social health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-38-the-benefits-of-intergenerational-0581/h264/720.mp4</video:content_loc><video:duration>496</video:duration><video:publication_date>2022-02-11T14:58:20.891Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-37-bulging-blood-vessels-on-the-temples-0400</loc><lastmod>2022-02-11T16:04:46.730Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-37-bulging-blood-vessels-on-the-temples-0400/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 37: Bulging blood vessels on the temples</video:title><video:description>Listen to Prof Mark Whiteley MS FRCS(Gen) FCPhleb. Consultant Venous Surgeon and Consultant Phlebologist and Executive Chairman of The Whiteley Clinic.

Many people suffer from bulging blood vessels on their temples, particularly after exercise or when they are warm. These boarding blood vessels might be veins or they might be arteries.

This podcast explains the difference between the two, and explains new procedures that are now available for veins that are too large for traditional treatments, and arteries that are usually deemed as "untreatable".

Prof Mark Whiteley is a Consultant Venous Surgeon who has become well known in the venous world as an innovator. He was the first surgeon in the UK to perform the new endovenous treatments for varicose veins, and has been at the forefront in the world developing treatments for pelvic congestion syndrome, varicose veins and venous leg ulcers. He has now started developing treatments for cosmetically prominent veins on the face, hands and breasts. Mark founded The Whiteley Clinic in 2001 to be a centre of excellence for the treatment of venous condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-37-bulging-blood-vessels-on-the-temples-0400/h264/720.mp4</video:content_loc><video:duration>732</video:duration><video:publication_date>2022-02-11T14:57:13.496Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-36-bulging-veins-on-the-forehead-0870</loc><lastmod>2022-02-11T16:04:46.422Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-36-bulging-veins-on-the-forehead-0870/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 36: Bulging Veins on the Forehead</video:title><video:description>We are delighted to welcome back Prof Mark Whiteley MS FRCS(Gen) FCPhleb. Consultant Venous Surgeon and Consultant Phlebologist and Executive Chairman of The Whiteley Clinic.

Many people, including celebrities, have prominent vertical veins on their forehead. These veins often known photographs. Until recently there was no effective treatment for this problem.

In 2021, a new treatment was developed and patented by Prof Whiteley. This podcast explains about the condition and the development of the treatment, and explains how this is performed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-36-bulging-veins-on-the-forehead-0870/h264/720.mp4</video:content_loc><video:duration>422</video:duration><video:publication_date>2022-02-11T14:55:21.208Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-35-healthcare-industry-relationships-with-leg-0826</loc><lastmod>2022-02-11T16:04:45.796Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-35-healthcare-industry-relationships-with-leg-0826/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 35: Healthcare industry relationships with Leg Clubs</video:title><video:description>A warm welcome to our new speaker, Liz Hamlet who is a registered nurse and clinical support manager at Molnlycke Health Care.

On behalf of the Leg Club Industry Partners Liz is talking about understanding the role and function of healthcare industry clinicians within Leg Clubs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-35-healthcare-industry-relationships-with-leg-0826/h264/720.mp4</video:content_loc><video:duration>394</video:duration><video:publication_date>2022-02-11T14:53:35.999Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-34-members-experiences-of-leg-clubs-0224</loc><lastmod>2022-02-11T16:04:45.485Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-34-members-experiences-of-leg-clubs-0224/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 34: Members experiences of Leg Clubs</video:title><video:description>We are delighted to welcome a new speaker, Freya Crispin who is a medical student at Cardiff University.

Freya is speaking about how she found out about the Lindsay Leg Clubs®, why she became interested in them and an exciting project she did as part of her medical curriculum to discover more about the great work the Clubs do.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-34-members-experiences-of-leg-clubs-0224/h264/720.mp4</video:content_loc><video:duration>301</video:duration><video:publication_date>2022-02-11T14:51:24.478Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-33-therapeutic-benefits-of-ponds-0187</loc><lastmod>2022-02-11T16:04:44.847Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-33-therapeutic-benefits-of-ponds-0187/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 33: Therapeutic benefits of ponds</video:title><video:description>We are delighted to welcome our latest speaker, Will Rudkin.  Will is the founder and managing director of a bespoke Suffolk Pond design and construction ecosystem business with the aim of bringing the sights and sounds of water, and nature into people’s gardens.

Relax and listen to Will discussing the significance of ecosystem ponds and its synergy with Mother Nature to provide food, shelter, and safety to wildlife plus the benefit of water and its impact on an individual’s relaxation, mental health, and overall wellbeing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-33-therapeutic-benefits-of-ponds-0187/h264/720.mp4</video:content_loc><video:duration>372</video:duration><video:publication_date>2022-02-11T14:49:52.471Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-32-palliative-wound-care-0287</loc><lastmod>2022-02-11T16:04:44.554Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-32-palliative-wound-care-0287/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 32: Palliative wound care</video:title><video:description>Dr Vincent Maida MD, MSc, BSc, CCFP(PC), FCFP, ABHPM, Associate Professor University of Toronto, Canada and President &amp; CEO, VinSan Therapeutics Inc.  Listen to Dr Maida discussing what is palliative wound care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-32-palliative-wound-care-0287/h264/720.mp4</video:content_loc><video:duration>230</video:duration><video:publication_date>2022-02-11T14:47:03.453Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-31-cannabis-and-wound-management-0955</loc><lastmod>2022-02-11T16:04:43.434Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-31-cannabis-and-wound-management-0955/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 31: Cannabis and Wound Management</video:title><video:description>Dr Vincent Maida MD, MSc, BSc, CCFP(PC), FCFP, ABHPM, Associate Professor University of Toronto, Canada and President &amp; CEO, VinSan Therapeutics Inc.  Listen to Dr Maida discussing if cannabis has a role in wound management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-31-cannabis-and-wound-management-0955/h264/720.mp4</video:content_loc><video:duration>256</video:duration><video:publication_date>2022-02-11T14:45:07.578Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-30-pressure-ulcers-part-2-0619</loc><lastmod>2022-02-11T16:04:43.085Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-30-pressure-ulcers-part-2-0619/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 30: Pressure Ulcers - Part 2</video:title><video:description>Sylvie Hampton MA. BSc (Hons). DpSN, RGN. Tissue Viability Consultant Nurse and Director of Wound Care Consultancy Ltd. Sylvie  is discussing “Pressure Ulcers” Part 2.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-30-pressure-ulcers-part-2-0619/h264/720.mp4</video:content_loc><video:duration>374</video:duration><video:publication_date>2022-02-11T14:43:06.445Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-29-pressure-ulcers-part-1-0828</loc><lastmod>2022-02-11T16:04:42.487Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-29-pressure-ulcers-part-1-0828/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 29: Pressure Ulcers - Part 1</video:title><video:description>Sylvie Hampton MA. BSc (Hons). DpSN, RGN. Tissue Viability Consultant Nurse and Director of Wound Care Consultancy Ltd. Sylvie  is discussing “Pressure Ulcers” Part 1. Their development and assessment in the paler and darker skin.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-29-pressure-ulcers-part-1-0828/h264/720.mp4</video:content_loc><video:duration>535</video:duration><video:publication_date>2022-02-11T08:52:08.855Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/reducing-cardiovascular-risk-in-diabetes-0332</loc><lastmod>2022-02-11T08:13:08.455Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/reducing-cardiovascular-risk-in-diabetes-0332/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Reducing Cardiovascular risk in Diabetes.</video:title><video:description>Dr Prashant Vas, Consultant Endocrinologist and Diabetologist talks about the risk to you Cardio-Vascular System with Diabetes and how these can be reduced. He talks about the risk are not just to the heart but everywhere which has a circulation and a blood supply. These areas include eyes, kidney, brain and the heart as well as the legs and arms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/reducing-cardiovascular-risk-in-diabetes-0332/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2022-02-11T03:47:26.503Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/insulin-pumps-how-to-get-fitted-0071</loc><lastmod>2022-02-11T08:13:01.647Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/insulin-pumps-how-to-get-fitted-0071/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Insulin pumps: How to get fitted.</video:title><video:description>Donna van Zyl, Specialist Diabetic Dietician talks about the process of being fitted with an Insulin Pump. She talks about pumps with tubing and without tubing. Donna explains the differences between the two.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/insulin-pumps-how-to-get-fitted-0071/h264/720.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2022-02-11T03:47:19.926Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/thinking-about-an-amputation-for-a-diabetic-foot-emergency-0461</loc><lastmod>2022-02-23T11:09:12.591Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/thinking-about-an-amputation-for-a-diabetic-foot-emergency-0461/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Thinking about an Amputation for a Diabetic foot emergency</video:title><video:description>John talks frankly about considering an amputation for a serious Diabetic foot emergency. He very honestly speaks about the thoughts that went though his mind at the time. He explains that he was relatively accepting of what needed to be done given the circumstances he was in.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/thinking-about-an-amputation-for-a-diabetic-foot-emergency-0461/h264/720.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2022-02-11T03:48:04.905Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/shin-injuries-the-value-of-compression-0719</loc><lastmod>2022-01-15T10:52:23.186Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/shin-injuries-the-value-of-compression-0719/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Shin injuries - the value of compression</video:title><video:description>Shin injuries can result in skin breaks (wounds), swelling, blood blisters and haematomas. Dressings have a role to play in appropriately covering a wound. However, it is the use of compression based on a good assessment of the limb which is most responsible for expediting recovery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/shin-injuries-the-value-of-compression-0719/h264/1080.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2022-01-15T09:56:08.578Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-causes-peripheral-arterial-disease-to-develop-0618</loc><lastmod>2021-12-10T12:17:42.775Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-causes-peripheral-arterial-disease-to-develop-0618/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What causes Peripheral Arterial Disease to Develop?</video:title><video:description>Dr Patrone discusses some of the common causes of peripheral arterial disease which includes modifiable and non-modifiable risk factors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-causes-peripheral-arterial-disease-to-develop-0618/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2021-12-09T18:04:43.013Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-critical-limb-ischaemia-and-how-will-i-know-i-have-it-0728</loc><lastmod>2021-12-10T12:16:54.731Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-critical-limb-ischaemia-and-how-will-i-know-i-have-it-0728/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is critical limb ischaemia and how will I know I have it?</video:title><video:description>Dr Patrone discusses what critical limb ischaemia is, some diseases that increase your chance of developing it, and the common symptoms that present with the condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-critical-limb-ischaemia-and-how-will-i-know-i-have-it-0728/h264/720.mp4</video:content_loc><video:duration>137</video:duration><video:publication_date>2021-12-10T10:43:36.430Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-peripheral-arterial-disease-reversable-0400</loc><lastmod>2021-12-10T12:14:21.078Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-peripheral-arterial-disease-reversable-0400/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is Peripheral Arterial Disease reversable?</video:title><video:description>Dr Patrone discusses the reversibility of PAD symptoms can be achieved.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-peripheral-arterial-disease-reversable-0400/h264/720.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2021-12-09T17:20:23.262Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-will-it-take-to-recover-from-a-lower-limb-angioplasty-0330</loc><lastmod>2021-12-10T12:13:56.944Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-will-it-take-to-recover-from-a-lower-limb-angioplasty-0330/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long will it take to recover from a lower limb angioplasty?</video:title><video:description>Dr Patrone discusses the short recovery time after a lower limb angioplasty as well as the return to normal activities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-will-it-take-to-recover-from-a-lower-limb-angioplasty-0330/h264/720.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2021-12-10T10:00:47.854Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-peripheral-arterial-disease-diagnosed-0057</loc><lastmod>2021-12-10T12:13:37.768Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-peripheral-arterial-disease-diagnosed-0057/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is peripheral arterial disease diagnosed?</video:title><video:description>Dr Patrone discusses the ways peripheral arterial disease is diagnosed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-peripheral-arterial-disease-diagnosed-0057/h264/720.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2021-12-09T18:12:16.047Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-is-involved-within-a-multidisciplinary-team-to-treat-disease-0937</loc><lastmod>2021-12-10T12:13:19.147Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-is-involved-within-a-multidisciplinary-team-to-treat-disease-0937/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Who is involved within a multidisciplinary team to treat peripheral arterial disease?</video:title><video:description>Dr Patrone discusses who is involved in the multidisciplinary team to take care of individuals with peripheral arterial disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-is-involved-within-a-multidisciplinary-team-to-treat-disease-0937/h264/720.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2021-12-09T17:28:30.693Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-typical-healthcare-journey-for-somebody-with-arterial-0562</loc><lastmod>2021-12-10T12:12:58.685Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-typical-healthcare-journey-for-somebody-with-arterial-0562/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a typical healthcare journey for somebody with peripheral arterial disease?</video:title><video:description>Dr Patrone discusses the typical healthcare journey for somebody looking to treat their peripheral arterial disease.
It begins in primary health with common techniques used to diagnose and extends through to secondary care where treatment is provided according to the individual's symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-typical-healthcare-journey-for-somebody-with-arterial-0562/h264/720.mp4</video:content_loc><video:duration>143</video:duration><video:publication_date>2021-12-10T09:41:24.851Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-peripheral-arterial-disease-0765</loc><lastmod>2021-12-10T12:12:14.705Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-peripheral-arterial-disease-0765/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is peripheral arterial disease?</video:title><video:description>Dr Patrone discusses what peripheral arterial disease is, common symptoms, and some of the conditions that can cause or increase one's chances of developing it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-peripheral-arterial-disease-0765/h264/720.mp4</video:content_loc><video:duration>132</video:duration><video:publication_date>2021-12-10T11:02:45.027Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-untreated-can-peripheral-arterial-disease-be-fatal-0978</loc><lastmod>2021-12-10T12:11:53.026Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-untreated-can-peripheral-arterial-disease-be-fatal-0978/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When untreated, can peripheral arterial disease be fatal?</video:title><video:description>Dr Patrone discusses the complications that can arise when peripheral arterial disease is left untreated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-untreated-can-peripheral-arterial-disease-be-fatal-0978/h264/720.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-12-10T09:32:45.441Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-would-make-me-unable-to-undergo-treatment-for-peripheral-0367</loc><lastmod>2021-12-10T12:11:31.383Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-would-make-me-unable-to-undergo-treatment-for-peripheral-0367/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What would make me unable to undergo treatment for peripheral arterial disease?</video:title><video:description>Dr Patrone discusses the few conditions that can be associated with the inability to undergo treatment for peripheral arterial disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-would-make-me-unable-to-undergo-treatment-for-peripheral-0367/h264/720.mp4</video:content_loc><video:publication_date>2021-12-10T10:14:29.911Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-be-expected-on-the-day-of-my-vascular-bypass-surgery-0793</loc><lastmod>2021-12-10T11:13:57.703Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-be-expected-on-the-day-of-my-vascular-bypass-surgery-0793/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can be expected on the day of my vascular bypass surgery?</video:title><video:description>Dr Patrone discusses the common preoperative preparation when undergoing a vascular bypass operation to treat peripheral arterial disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-be-expected-on-the-day-of-my-vascular-bypass-surgery-0793/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2021-12-10T10:27:08.605Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-role-as-an-interventional-radiologist-0788</loc><lastmod>2021-12-10T11:13:39.986Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-role-as-an-interventional-radiologist-0788/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My role as an Interventional Radiologist.</video:title><video:description>Dr Patrone discusses his role within a care pathway for the treatment and prevention of complications relating to peripheral arterial disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-role-as-an-interventional-radiologist-0788/h264/720.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2021-12-09T17:53:17.530Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-prepare-for-a-lower-limb-angioplasty-0691</loc><lastmod>2021-12-10T11:13:21.934Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-prepare-for-a-lower-limb-angioplasty-0691/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How to prepare for a lower limb angioplasty.</video:title><video:description>Dr Patrone discusses the common preparation for an angioplasty used for the treatment of peripheral arterial disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-prepare-for-a-lower-limb-angioplasty-0691/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2021-12-10T09:52:59.839Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/i-had-a-vascular-bypass-what-can-i-do-and-what-should-i-avoid-0823</loc><lastmod>2021-12-10T11:13:02.652Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/i-had-a-vascular-bypass-what-can-i-do-and-what-should-i-avoid-0823/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>I had a vascular bypass, what can I do and what should I avoid?</video:title><video:description>Dr Patrone discusses what individuals can and cannot do after their vascular bypass surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/i-had-a-vascular-bypass-what-can-i-do-and-what-should-i-avoid-0823/h264/720.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2021-12-10T11:08:47.631Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-peripheral-arterial-disease-treated-0907</loc><lastmod>2021-12-10T11:12:43.842Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-peripheral-arterial-disease-treated-0907/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is Peripheral Arterial Disease treated?</video:title><video:description>Dr Patrone discusses the different methods of treatment used for stages of peripheral arterial disease and why treatment is required.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-peripheral-arterial-disease-treated-0907/h264/720.mp4</video:content_loc><video:duration>183</video:duration><video:publication_date>2021-12-09T17:11:13.065Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-did-it-take-for-you-to-be-up-and-walking-0655</loc><lastmod>2021-12-09T10:19:26.004Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-did-it-take-for-you-to-be-up-and-walking-0655/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long did it take for you to be up and walking?</video:title><video:description>This is Chris' story of living with and receiving treatment for an abdominal aortic aneurysm. Here he discusses the time it took for him to be up and walking around after an open abdominal aortic aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-did-it-take-for-you-to-be-up-and-walking-0655/h264/720.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2021-12-09T10:19:26.004Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/if-you-had-been-diagnosed-with-the-current-wealth-of-information-0980</loc><lastmod>2021-12-08T18:49:49.608Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/if-you-had-been-diagnosed-with-the-current-wealth-of-information-0980/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>If you had been diagnosed with the current wealth of information where would you go to inform yourse</video:title><video:description>This is Adrian Long's story of living with Type 1 Diabetes. Here he discusses where he would go to access information had he been diagnosed with today's selection of resources.
He also touches upon the challenges of having so much information which can sometimes not be that relevant or useful to somebody beginning their research.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/if-you-had-been-diagnosed-with-the-current-wealth-of-information-0980/h264/720.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2021-12-08T18:49:49.608Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-your-experience-with-diabetes-has-impacted-or-changed-your-0231</loc><lastmod>2021-12-08T18:20:08.258Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-your-experience-with-diabetes-has-impacted-or-changed-your-0231/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How your experience with diabetes has impacted or changed your lifestyle.</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses the ways diabetes has changed his lifestyle.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-your-experience-with-diabetes-has-impacted-or-changed-your-0231/h264/720.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2021-12-08T18:20:08.258Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-support-did-you-have-available-to-you-and-where-did-you-0063</loc><lastmod>2021-12-08T18:09:04.871Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-support-did-you-have-available-to-you-and-where-did-you-0063/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What support did you have available to you and where did you seek information about diabetes?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses the type of support he has received throughout different stages of his diabetes with emphasis to the online community.
His experience has been overall positive as you can see through his uplifting response and jovial remarks in relation to the impact of diabetes on his social life.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-support-did-you-have-available-to-you-and-where-did-you-0063/h264/720.mp4</video:content_loc><video:duration>160</video:duration><video:publication_date>2021-12-08T18:09:04.871Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-your-understanding-of-sick-day-rules-and-driving-with-to-0667</loc><lastmod>2021-12-08T17:37:25.712Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-your-understanding-of-sick-day-rules-and-driving-with-to-0667/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is your understanding of sick day rules and driving regulations with regards to diabetes?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses what he understands regarding sick day rules and driving regulations related to diabetes.
His knowledge of these regulations was acquired during a Dose Adjustment For Normal Eating (DAFNE) course.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-your-understanding-of-sick-day-rules-and-driving-with-to-0667/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2021-12-08T17:37:25.712Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/given-the-opportunity-are-there-other-treatments-you-would-have-0756</loc><lastmod>2021-12-08T17:28:33.296Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/given-the-opportunity-are-there-other-treatments-you-would-have-0756/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Given the opportunity, are there other treatments you would have liked to have tried?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses his thoughts on trying alternative treatment methods such as insulin pump therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/given-the-opportunity-are-there-other-treatments-you-would-have-0756/h264/720.mp4</video:content_loc><video:duration>165</video:duration><video:publication_date>2021-12-08T17:28:33.296Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-was-it-for-your-family-when-you-were-diagnosed-0342</loc><lastmod>2021-12-08T17:21:39.569Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-was-it-for-your-family-when-you-were-diagnosed-0342/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How was it for your family when you were diagnosed?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses the impact his diagnosis had on the rest of his family.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-was-it-for-your-family-when-you-were-diagnosed-0342/h264/720.mp4</video:content_loc><video:duration>160</video:duration><video:publication_date>2021-12-08T17:21:39.569Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-freestyle-libre-fit-into-your-lifestyle-0810</loc><lastmod>2021-12-08T17:14:19.267Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-freestyle-libre-fit-into-your-lifestyle-0810/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How does Freestyle Libre fit into your lifestyle?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses how Freestyle Libre suits his lifestyle and how non-invasive glucose monitoring has changed the way he manages his diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-freestyle-libre-fit-into-your-lifestyle-0810/h264/720.mp4</video:content_loc><video:duration>172</video:duration><video:publication_date>2021-12-08T17:14:19.267Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-were-you-diagnosed-0612</loc><lastmod>2021-12-08T17:04:08.723Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-were-you-diagnosed-0612/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How were you diagnosed?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes.
Here he discusses his 'dia-versary' and the symptoms that eluded to diabetes. His symptoms appeared quite slowly although there were two distinct events that resulted in his diagnosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-were-you-diagnosed-0612/h264/720.mp4</video:content_loc><video:duration>316</video:duration><video:publication_date>2021-12-08T17:04:08.723Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-see-diabetes-being-portrayed-in-popular-culture-0624</loc><lastmod>2021-12-08T15:43:01.847Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-see-diabetes-being-portrayed-in-popular-culture-0624/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you see diabetes being portrayed in popular culture?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. Here he discusses his experience of some popular culture and its portrayal of diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-see-diabetes-being-portrayed-in-popular-culture-0624/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2021-12-08T15:43:01.847Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-suffer-from-any-complications-as-a-result-of-diabetes-0209</loc><lastmod>2021-12-08T15:39:29.028Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-suffer-from-any-complications-as-a-result-of-diabetes-0209/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you suffer from any complications as a result of diabetes?</video:title><video:description>This is Adrian's story of living with Type 1 Diabetes. 
Here he discusses the complications that have been relevant to him throughout his time of having diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-suffer-from-any-complications-as-a-result-of-diabetes-0209/h264/720.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2021-12-08T15:39:29.028Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/foot-problems-with-diabetes-0554</loc><lastmod>2021-12-08T15:13:07.965Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/foot-problems-with-diabetes-0554/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Foot Problems with Diabetes.</video:title><video:description>Retired Nurse Liz, lives with Diabetes. She has a wealth of valuable advice for people with Diabetic foot problems as well as people who are at risk of developing Diabetic Foot problems.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/foot-problems-with-diabetes-0554/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2020-05-13T23:02:41.331Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-you-have-any-fears-when-you-were-first-diagnosed-0325</loc><lastmod>2021-12-08T15:12:45.185Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-you-have-any-fears-when-you-were-first-diagnosed-0325/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Did you have any fears when you were first diagnosed?</video:title><video:description>This is Liz's story of living with Type 2 Diabetes. Here she discusses some of the fears that developed as a result of complications from diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-you-have-any-fears-when-you-were-first-diagnosed-0325/h264/720.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2021-12-08T15:06:45.623Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-you-involved-in-any-patient-groups-and-do-you-recommend-them-0478</loc><lastmod>2021-12-08T14:49:36.059Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-you-involved-in-any-patient-groups-and-do-you-recommend-them-0478/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are you involved in any patient groups and do you recommend them as a mode of support?</video:title><video:description>This is Liz's story of living with Type 2 Diabetes. Here she discusses her experiences with community groups and why she believes they are important for supporting individuals through navigating diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-you-involved-in-any-patient-groups-and-do-you-recommend-them-0478/h264/720.mp4</video:content_loc><video:duration>141</video:duration><video:publication_date>2021-12-08T14:49:36.059Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-feel-like-you-miss-out-of-foods-you-enjoy-0530</loc><lastmod>2021-12-08T14:36:16.469Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-feel-like-you-miss-out-of-foods-you-enjoy-0530/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you feel like you miss out of foods you enjoy?</video:title><video:description>This is Liz's story of living with Type 2 Diabetes. Here she discusses how she still lives a normal life whilst moderating her intake of the food she enjoys.
This is her way of preventing the feelings of missing out and punishment in relation to enjoying food.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-feel-like-you-miss-out-of-foods-you-enjoy-0530/h264/720.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2021-12-08T14:36:16.469Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-ways-did-you-access-information-about-diabetes-if-any-0521</loc><lastmod>2021-12-08T14:21:44.420Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-ways-did-you-access-information-about-diabetes-if-any-0521/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What ways did you access information about diabetes, if any?</video:title><video:description>This is Liz's story of living with Type 2 Diabetes. Here she discusses her experience with accessibility to information on diabetes.
She mentions community groups and websites that can be used to help develop and understanding of all type of diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-ways-did-you-access-information-about-diabetes-if-any-0521/h264/720.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2021-12-08T14:21:44.420Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/in-what-ways-do-you-now-have-to-look-after-your-body-0406</loc><lastmod>2021-12-08T13:30:33.738Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/in-what-ways-do-you-now-have-to-look-after-your-body-0406/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>In what ways do you now have to look after your body?</video:title><video:description>This is Liz's story of living with Type 2 Diabetes. Here she discusses the ways her diabetes has impacted other parts of her body such as the eyes and feet.
She goes into some detail of how she needs to look after them to keep as healthy and injury free as possible.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/in-what-ways-do-you-now-have-to-look-after-your-body-0406/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2021-12-08T13:30:33.738Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/has-diabetes-changed-your-life-in-any-significant-way-0062</loc><lastmod>2021-12-08T13:25:15.905Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/has-diabetes-changed-your-life-in-any-significant-way-0062/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Has diabetes changed your life in any significant way?</video:title><video:description>This is Liz's story of living with Type 2 diabetes. Here she discusses the impact diabetes has had on her lifestyle initially and further into her condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/has-diabetes-changed-your-life-in-any-significant-way-0062/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2021-12-08T13:25:15.905Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-did-your-family-react-to-your-diagnosis-0617</loc><lastmod>2021-12-08T13:19:24.398Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-did-your-family-react-to-your-diagnosis-0617/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How did your family react to your diagnosis?</video:title><video:description>This is Liz's story of living with Type 2 diabetes. Here she discusses how her family had reacted to her diagnosis.
With diabetes running within the family there was a profound understanding of adapting the whole family lifestyle together.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-did-your-family-react-to-your-diagnosis-0617/h264/720.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-12-08T13:19:24.398Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-did-you-know-about-diabetes-at-the-time-of-your-0350</loc><lastmod>2021-12-08T12:34:39.127Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-did-you-know-about-diabetes-at-the-time-of-your-0350/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How much did you know about diabetes at the time of your diagnosis?</video:title><video:description>This is Liz's story of living with Type 2 diabetes. Here she discusses her awareness of her condition at the time she was diagnosed. 
Her understanding was helped by her career in nursing and access to information within her job.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-did-you-know-about-diabetes-at-the-time-of-your-0350/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2021-12-08T12:34:39.127Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-were-you-diagnosed-with-diabetes-and-what-type-were-you-0727</loc><lastmod>2021-12-08T12:23:49.923Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-were-you-diagnosed-with-diabetes-and-what-type-were-you-0727/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When were you diagnosed with diabetes and what type were you diagnosed with?</video:title><video:description>This is Liz's story of living with Type 2 diabetes.
Here she discusses when she was diagnosed and what type she was diagnosed with initially and some important checks that one could expect after their diagnosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-were-you-diagnosed-with-diabetes-and-what-type-were-you-0727/h264/720.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2021-12-08T12:23:49.923Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-different-types-of-diabetes-and-how-are-they-0864</loc><lastmod>2021-12-03T15:04:19.047Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-types-of-diabetes-and-how-are-they-0864/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the different types of diabetes and how are they different?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the different types of diabetes and how they vary in presentation and needs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-types-of-diabetes-and-how-are-they-0864/h264/720.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2021-12-03T13:46:12.598Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-diabetes-be-cured-0054</loc><lastmod>2021-12-03T15:03:02.896Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-diabetes-be-cured-0054/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can diabetes be cured?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, answers the question of curability for diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-diabetes-be-cured-0054/h264/720.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2021-12-03T13:24:42.973Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-link-between-diabetes-and-neuropathy-0266</loc><lastmod>2021-12-03T15:02:36.035Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-link-between-diabetes-and-neuropathy-0266/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the link between diabetes and neuropathy?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the link between diabetes and neuropathies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-link-between-diabetes-and-neuropathy-0266/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2021-12-03T14:01:47.420Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-dialysis-work-0084</loc><lastmod>2021-12-03T15:01:35.063Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-dialysis-work-0084/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How does dialysis work?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses how dialysis work and some extra  considerations for individuals with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-dialysis-work-0084/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2021-12-03T13:58:07.498Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-preventative-measures-taken-for-limb-amputation-0088</loc><lastmod>2021-12-03T15:01:05.128Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-preventative-measures-taken-for-limb-amputation-0088/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the preventative measures taken for limb amputation?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the types of preventative intervention one might encounter to avoid an amputation. 
If diabetes is left untreated or is not managed appropriately, amputation could be the only option if not caught early enough.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-preventative-measures-taken-for-limb-amputation-0088/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2021-12-03T13:17:21.823Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-undiagnosed-neuropathy-0543</loc><lastmod>2021-12-03T15:00:50.469Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-undiagnosed-neuropathy-0543/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risks of undiagnosed neuropathy?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the risks associated with undiagnosed neuropathies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-undiagnosed-neuropathy-0543/h264/720.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2021-12-03T14:22:25.020Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-charcot-foot-0416</loc><lastmod>2021-12-03T15:00:23.867Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-charcot-foot-0416/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Charcot Foot?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses what Charcot Foot is and how it is likely to develop.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-charcot-foot-0416/h264/720.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2021-12-03T14:57:09.619Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-glp-1-medications-and-how-do-they-work-0455</loc><lastmod>2021-12-03T15:00:02.736Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-glp-1-medications-and-how-do-they-work-0455/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are GLP-1 medications and how do they work?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses what GLP-1 medications are and how they work in the management of diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-glp-1-medications-and-how-do-they-work-0455/h264/720.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2021-12-03T13:52:40.117Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-sglt-2-inhibitors-and-how-do-they-work-0490</loc><lastmod>2021-12-03T14:59:02.386Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-sglt-2-inhibitors-and-how-do-they-work-0490/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are SGLT-2 inhibitors and how do they work?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses what SGLT-2 inhibitors are and how they work in managing diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-sglt-2-inhibitors-and-how-do-they-work-0490/h264/720.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2021-12-03T14:14:34.619Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-one-with-diabetes-may-need-to-consider-before-undergoing-0369</loc><lastmod>2021-12-03T13:38:20.041Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-one-with-diabetes-may-need-to-consider-before-undergoing-0369/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What one with diabetes may need to consider before undergoing surgery.</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses some important things to factor into preoperative checks for individuals with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-one-with-diabetes-may-need-to-consider-before-undergoing-0369/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2021-12-03T13:38:20.041Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-did-you-know-you-had-an-aneurysm-0446</loc><lastmod>2021-11-26T13:21:15.085Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-did-you-know-you-had-an-aneurysm-0446/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How did you know you had an aneurysm?</video:title><video:description>Here is Emmanuel, an abdominal aortic aneurysm survivor discussing how he discovered his aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-did-you-know-you-had-an-aneurysm-0446/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2021-11-26T13:21:15.085Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-cataracts-hereditary-0440</loc><lastmod>2021-11-26T12:15:41.267Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-cataracts-hereditary-0440/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are cataracts hereditary?</video:title><video:description>Here Dr Ahmed Alnahrawy answers the question of whether cataracts are hereditary.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-cataracts-hereditary-0440/h264/1080.mp4</video:content_loc><video:duration>16</video:duration><video:publication_date>2021-11-26T11:22:49.417Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-will-cataracts-affect-my-life-0925</loc><lastmod>2021-11-26T12:15:25.061Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-will-cataracts-affect-my-life-0925/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How will cataracts affect my life?</video:title><video:description>Here Dr Ahmed Alnahrawy discusses the ways cataracts impact sight and signs of developing cataracts.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-will-cataracts-affect-my-life-0925/h264/1080.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2021-11-26T11:31:21.351Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-treatment-options-for-my-cataracts-0254</loc><lastmod>2021-11-26T12:15:06.120Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-my-cataracts-0254/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the treatment options for my cataracts?</video:title><video:description>Here Dr Ahmed Alnahrawy discusses treatment options for cataracts.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-treatment-options-for-my-cataracts-0254/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2021-11-26T11:47:33.293Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-different-options-for-my-replacement-lens-0637</loc><lastmod>2021-11-26T12:14:28.280Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-options-for-my-replacement-lens-0637/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the different options for my replacement lens?</video:title><video:description>Here Dr Ahmed Alnahrawy discusses the different types of lenses and how they work to suit the needs of the individual.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-different-options-for-my-replacement-lens-0637/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2021-11-26T12:02:36.277Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-medications-cause-cataracts-0656</loc><lastmod>2021-11-26T12:14:07.751Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-medications-cause-cataracts-0656/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can medications cause cataracts?</video:title><video:description>Here Dr Ahmed Alnahrawy discusses the types of medication with cataracts as a side effect.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-medications-cause-cataracts-0656/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2021-11-26T11:43:32.267Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-causes-of-cataracts-0678</loc><lastmod>2022-12-16T05:40:27.642Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-causes-of-cataracts-0678/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the causes of cataracts?</video:title><video:description>Here Dr Ahmed Alnahrawy discusses the possible causes, including modifiable and non-modifiable risks, for developing cataracts.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-causes-of-cataracts-0678/h264/1080.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2021-11-26T11:15:31.154Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-stop-my-cataracts-from-getting-worse-0702</loc><lastmod>2021-11-26T12:11:51.427Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-stop-my-cataracts-from-getting-worse-0702/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can I stop my cataracts from getting worse.</video:title><video:description>Here Dr Ahmed Alnahrawy discusses ways to prevent cataracts from getting worse.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-stop-my-cataracts-from-getting-worse-0702/h264/1080.mp4</video:content_loc><video:duration>22</video:duration><video:publication_date>2021-11-26T11:35:16.325Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-stages-of-cataract-surgery-0391</loc><lastmod>2021-11-26T12:09:54.486Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-stages-of-cataract-surgery-0391/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the stages of cataract surgery?</video:title><video:description>Here Dr Ahmed Alnahrawy discusses the steps involved in cataract surgery and postoperative care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-stages-of-cataract-surgery-0391/h264/1080.mp4</video:content_loc><video:duration>159</video:duration><video:publication_date>2021-11-26T11:57:12.490Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-be-awake-during-cataract-surgery-0794</loc><lastmod>2021-11-26T12:08:59.032Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-be-awake-during-cataract-surgery-0794/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Will I be awake during cataract surgery?</video:title><video:description>Here Dr Ahmed Alnahrawy answers the question of whether one is awake whilst undergoing cataract surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-be-awake-during-cataract-surgery-0794/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2021-11-26T12:07:31.556Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-28-wound-hygiene-0111</loc><lastmod>2021-11-22T16:20:30.676Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-28-wound-hygiene-0111/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 28: Wound Hygiene</video:title><video:description>Terry Swanson is a Nurse Practitioner (Wound Management) and is from Warnambool, Victoria in Australia.  In this episode Terry discusses wound hygiene, why it matters and how to do it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-28-wound-hygiene-0111/h264/720.mp4</video:content_loc><video:duration>696</video:duration><video:publication_date>2021-11-22T16:20:00.426Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-27-shin-skin-tear-0486</loc><lastmod>2021-11-22T14:36:33.846Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-27-shin-skin-tear-0486/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 27: Shin Skin Tear</video:title><video:description>Join Cate Bain who is discussing “Shin skin tears”. Cate talks about the simple but important actions to be taken if someone has a wound on their shin.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-27-shin-skin-tear-0486/h264/720.mp4</video:content_loc><video:duration>527</video:duration><video:publication_date>2021-11-22T14:36:06.144Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-26-expert-witness-0548</loc><lastmod>2021-11-22T14:29:27.366Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-26-expert-witness-0548/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 26: Expert Witness</video:title><video:description>Join Sylvie Hampton who is discussing being an “Expert Witness”. Sylvia has over twenty years of experience and will talk about being an expert witness and her insight in the role.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-26-expert-witness-0548/h264/720.mp4</video:content_loc><video:duration>657</video:duration><video:publication_date>2021-11-22T14:29:06.641Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-25-analytical-research-0146</loc><lastmod>2021-11-22T14:24:12.369Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-25-analytical-research-0146/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 25: Analytical Research</video:title><video:description>Listen to Roland Renyi discussing Analytical Research and why it is important.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-25-analytical-research-0146/h264/720.mp4</video:content_loc><video:duration>404</video:duration><video:publication_date>2021-11-22T14:23:49.497Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-24-topical-antibiotics-0743</loc><lastmod>2021-11-22T14:19:29.475Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-24-topical-antibiotics-0743/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 24: Topical Antibiotics</video:title><video:description>Listen to Professor Barbara Conway, Head of Pharmacy at the University of Huddersfield discussing topical antibiotics.  The best practice in respect of topical antibiotics, what is the evidence and what are the alternatives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-24-topical-antibiotics-0743/h264/720.mp4</video:content_loc><video:duration>763</video:duration><video:publication_date>2021-11-22T14:18:39.172Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/experiences-around-the-operation-0885</loc><lastmod>2021-11-19T13:18:24.346Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/experiences-around-the-operation-0885/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Experiences around the operation.</video:title><video:description>This is the story of Roman's stroke, told by his two daughters Wioletta and Edyta. Here they talk through their experiences in relation to their father's operation and the time it took for him to be discharged from hospital.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/experiences-around-the-operation-0885/h264/1080.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2021-11-19T12:43:55.376Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-he-feels-now-and-as-a-family-0862</loc><lastmod>2022-12-16T05:43:45.728Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-he-feels-now-and-as-a-family-0862/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How he feels now and as a family.</video:title><video:description>This is the story of Roman's stroke, told by his two daughters Wioletta and Edyta. Here they talk about how their father feels now and how his role within the family has altered.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-he-feels-now-and-as-a-family-0862/h264/1080.mp4</video:content_loc><video:duration>443</video:duration><video:publication_date>2021-11-19T13:11:18.771Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-he-regain-much-of-his-function-with-physiotherapy-0098</loc><lastmod>2021-11-19T13:17:21.414Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-he-regain-much-of-his-function-with-physiotherapy-0098/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Did he regain much of his function with physiotherapy?</video:title><video:description>This is the story of Roman's stroke, told by his two daughters Wioletta and Edyta. They discuss how physiotherapy has impacted their father and his ability to function to his previous normal.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-he-regain-much-of-his-function-with-physiotherapy-0098/h264/1080.mp4</video:content_loc><video:duration>279</video:duration><video:publication_date>2021-11-19T12:14:17.590Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-disabled-did-he-get-0750</loc><lastmod>2021-11-19T13:16:33.917Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-disabled-did-he-get-0750/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How disabled did he get?</video:title><video:description>This is the story of Roman's stroke, told by his two daughters Wioletta and Edyta. Here they discuss the extent to their father's disability after his stroke.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-disabled-did-he-get-0750/h264/1080.mp4</video:content_loc><video:duration>258</video:duration><video:publication_date>2021-11-19T12:25:15.533Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-did-you-do-the-carotid-endarterectomy-operation-at-this-time-0290</loc><lastmod>2021-11-19T13:15:55.546Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-did-you-do-the-carotid-endarterectomy-operation-at-this-time-0290/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why did you do the carotid endarterectomy operation at this time?</video:title><video:description>This is the story of Roman's stroke, told by his two daughters Wioletta and Edyta. Here they discuss why their father underwent a carotid operation for his stroke.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-did-you-do-the-carotid-endarterectomy-operation-at-this-time-0290/h264/1080.mp4</video:content_loc><video:duration>166</video:duration><video:publication_date>2021-11-19T12:36:20.308Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-disabled-did-he-get-0575</loc><lastmod>2021-11-19T12:26:37.133Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-disabled-did-he-get-0575/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How disabled did he get?</video:title><video:description>This is the story of Roman's stroke, told by his two daughters Wioletta and Edyta. Here they discuss the extent to their father's disability after his stroke.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-disabled-did-he-get-0575/h264/1080.mp4</video:content_loc><video:duration>258</video:duration><video:publication_date>2021-11-19T12:26:37.133Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-applications-that-can-be-used-to-control-insulin-pumps-0696</loc><lastmod>2021-11-04T16:08:29.950Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-applications-that-can-be-used-to-control-insulin-pumps-0696/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there applications that can be used to control insulin pumps?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the possible use of mobile applications in the monitoring and programming of insulin pumps for insulin pump therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-applications-that-can-be-used-to-control-insulin-pumps-0696/h264/720.mp4</video:content_loc><video:duration>27</video:duration><video:publication_date>2021-11-04T11:57:22.220Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-contraindications-to-using-an-insulin-pump-0998</loc><lastmod>2021-11-04T16:08:14.422Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-contraindications-to-using-an-insulin-pump-0998/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there contraindications to using an insulin pump?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the most relevant considerations and establishment of expectations before choosing insulin pump therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-contraindications-to-using-an-insulin-pump-0998/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2021-11-04T12:21:55.034Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-insulin-pump-therapy-cause-weight-gain-0040</loc><lastmod>2021-11-04T16:08:01.510Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-insulin-pump-therapy-cause-weight-gain-0040/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does insulin pump therapy cause weight gain?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses weight management and the impact insulin pump therapy can have in relation to weight.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-insulin-pump-therapy-cause-weight-gain-0040/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2021-11-04T15:05:55.720Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-an-insulin-pump-be-worn-when-undergoing-medical-imaging-0553</loc><lastmod>2021-11-04T16:07:48.669Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-an-insulin-pump-be-worn-when-undergoing-medical-imaging-0553/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can an insulin pump be worn when undergoing medical imaging?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the use of insulin pump therapy and possible effects when undergoing medical imaging such as an MRI or X-Ray.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-an-insulin-pump-be-worn-when-undergoing-medical-imaging-0553/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2021-11-04T15:34:29.383Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-questions-are-most-frequently-asked-in-your-clinics-0847</loc><lastmod>2021-11-04T16:07:35.542Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-questions-are-most-frequently-asked-in-your-clinics-0847/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What questions are most frequently asked in your clinics?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the most frequently asked questions experienced in clinics. The topics vary according to each individual, however, the themes addressed in this video cover a wide range for generalisability.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-questions-are-most-frequently-asked-in-your-clinics-0847/h264/720.mp4</video:content_loc><video:duration>184</video:duration><video:publication_date>2021-11-04T12:50:17.138Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-you-use-an-insulin-pump-if-you-are-pregnant-0096</loc><lastmod>2021-11-04T16:07:12.838Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-you-use-an-insulin-pump-if-you-are-pregnant-0096/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can you use an insulin pump if you are pregnant?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the use of insulin pump therapy for people planning pregnancy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-you-use-an-insulin-pump-if-you-are-pregnant-0096/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2021-11-04T13:53:34.355Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-activities-people-cannot-do-while-using-an-insulin-0105</loc><lastmod>2021-11-04T16:07:01.266Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-activities-people-cannot-do-while-using-an-insulin-0105/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there any activities people cannot do while using an insulin pump?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the types of misconceptions experienced when individuals begin insulin pump therapy and the need for commitment when choosing insulin pump therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-activities-people-cannot-do-while-using-an-insulin-0105/h264/720.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2021-11-04T11:50:42.606Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-insulin-pumps-are-available-and-how-are-they-implanted-0141</loc><lastmod>2021-11-04T16:06:44.139Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-insulin-pumps-are-available-and-how-are-they-implanted-0141/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What insulin pumps are available and how are they implanted?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the different types of insulin  pump therapies that are available and how each is implanted and used.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-insulin-pumps-are-available-and-how-are-they-implanted-0141/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2021-11-04T15:47:20.589Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-would-be-expected-during-a-daily-routine-with-an-insulin-0864</loc><lastmod>2021-11-04T16:06:28.374Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-would-be-expected-during-a-daily-routine-with-an-insulin-0864/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What would be expected during a daily routine with an insulin pump?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses what the daily routine of looking after an insulin pump looks like and the continual engagement involved.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-would-be-expected-during-a-daily-routine-with-an-insulin-0864/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2021-11-04T12:29:37.039Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-insulin-pumps-waterproof-0093</loc><lastmod>2021-11-04T16:06:15.264Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-insulin-pumps-waterproof-0093/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are insulin  pumps waterproof?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discuss the contrast in insulin pumps available and which are waterproof to suit the needs of individual activities.
Please check with your healthcare professional to determine which models are available as waterproof.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-insulin-pumps-waterproof-0093/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2021-11-04T15:11:22.338Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-important-to-know-before-undergoing-pump-therapy-0264</loc><lastmod>2021-11-04T16:05:58.300Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-important-to-know-before-undergoing-pump-therapy-0264/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is important to know before undergoing pump therapy?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses important information to consider before deciding that insulin pump therapy is the best choice for an individual.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-important-to-know-before-undergoing-pump-therapy-0264/h264/720.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2021-11-04T13:29:14.161Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-kind-of-engagement-is-required-with-an-insulin-pump-0508</loc><lastmod>2021-11-04T16:05:43.818Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-engagement-is-required-with-an-insulin-pump-0508/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What kind of engagement is required with an insulin pump?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the importance of engagement in relation to mandatory appointments. This will determine whether continual funding will be available to those who have chosen insulin pump therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-kind-of-engagement-is-required-with-an-insulin-pump-0508/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-11-04T12:36:28.133Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-people-choose-an-insulin-pump-that-works-for-them-0276</loc><lastmod>2021-11-04T16:05:29.064Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-people-choose-an-insulin-pump-that-works-for-them-0276/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do people choose an insulin pump that works for them?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses how individuals are offered the choice to individual insulin therapy pumps that best suit the needs and expectations of the user.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-people-choose-an-insulin-pump-that-works-for-them-0276/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2021-11-04T12:57:37.904Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-insulin-pumps-0923</loc><lastmod>2021-11-04T16:05:12.818Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-insulin-pumps-0923/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are insulin pumps?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses what insulin pumps are in the predominant use of diabetes type 1 insulin management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-insulin-pumps-0923/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2021-11-04T15:42:35.778Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/updates-on-new-insulin-pump-therapies-available-0158</loc><lastmod>2021-11-04T16:04:42.837Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/updates-on-new-insulin-pump-therapies-available-0158/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Updates on new insulin pump therapies available.</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses the new innovations in insulin pump technology that are and are becoming available to individuals with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/updates-on-new-insulin-pump-therapies-available-0158/h264/720.mp4</video:content_loc><video:duration>112</video:duration><video:publication_date>2021-11-04T15:38:35.439Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-your-role-in-relation-to-diabetes-management-0374</loc><lastmod>2021-11-04T16:03:22.490Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-your-role-in-relation-to-diabetes-management-0374/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is your role in relation to diabetes management?</video:title><video:description>Here Dr Qureshi, Consultant Endocrinologist, discusses his role in a diabetic care pathway and what his expertise are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-your-role-in-relation-to-diabetes-management-0374/h264/720.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2021-11-04T15:52:04.182Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-21-our-brain-music-0033</loc><lastmod>2021-10-27T15:03:31.630Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-21-our-brain-music-0033/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 21: Our Brain....&amp; Music</video:title><video:description>We have great pleasure welcoming back Anna Saez Espinosa - originally born in Girona (Spain), she is a 5th Year Medical Student at University of Barcelona, Spain .. and a Soul &amp; Blues singer!

In Episode 21, Anna delves further into the effects of music on the brain and our bodies. She explores the role of music to help treat people with autism and dementia as part of "music therapy" to improve physical, psychological and social aspects of our lives by serving as a "communication bridge". As Anna says, "music is the soundtrack to our lives" - why don't you explore it's positive healing effects for yourself?

Join the Leg Club community around the UK (and beyond) and, together, let's help all generations adapt to a society that benefits all.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-21-our-brain-music-0033/h264/720.mp4</video:content_loc><video:duration>359</video:duration><video:publication_date>2021-10-27T15:02:29.226Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-20-art-music-and-wellbeing-0978</loc><lastmod>2021-10-27T14:58:41.198Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-20-art-music-and-wellbeing-0978/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 20: Art, Music and Wellbeing</video:title><video:description>We have great pleasure welcoming Anna Saez Espinosa - originally born in Girona (Spain), she is a 5th Year Medical Student at University of Barcelona, Spain .. and a Soul &amp; Blues singer!

In Episode 20, Anna provides truly fascinating insights and easy to understand examples of the effects of music on our bodies. She describes how music (including pitch and tone of the human voice) stimulates parts of our brains which in turn influences our behaviour and expressions.

Music is a universal language - both ancient and modern - which all people are familiar with. Music has a huge power to evoke memories and emotions which are experienced both internally (affecting our hormones and cells) as well as externally (emotions of happiness, sadness..).

When we make or listen to music we forget about our concerns, worries and fears .. music has an extraordinary power that unites and uplifts us.

Stay tuned for Episode 21 which will continue to explore how our brains react to music. Until then, stay safe &amp; well .. and enjoy whatever you music excites, soothes and heals you!

Join the Leg Club community around the UK (and beyond) and, together, let's help all generations adapt to a society that benefits all.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-20-art-music-and-wellbeing-0978/h264/720.mp4</video:content_loc><video:duration>447</video:duration><video:publication_date>2021-10-27T14:57:40.417Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-involved-in-an-arthroscopy-procedure-0468</loc><lastmod>2021-10-25T14:17:00.025Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-involved-in-an-arthroscopy-procedure-0468/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is involved in an arthroscopy procedure?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the procedural method of an arthroscopy, general length of the surgery and what to expect during the recovery period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-involved-in-an-arthroscopy-procedure-0468/h264/720.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2021-10-25T14:17:00.025Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-tennis-elbow-0041</loc><lastmod>2021-10-25T14:07:53.268Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-tennis-elbow-0041/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is tennis elbow?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses what tennis elbow is, what structures are impacted by tennis elbow and how is can be caused.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-tennis-elbow-0041/h264/720.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2021-10-25T14:07:53.268Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-impingement-0705</loc><lastmod>2021-10-25T13:59:56.890Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-impingement-0705/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is impingement?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses what impingement is and what structures within the shoulder are involved.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-impingement-0705/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-10-25T13:59:56.890Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-carpal-tunnel-syndrome-0979</loc><lastmod>2021-10-25T13:51:40.613Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-carpal-tunnel-syndrome-0979/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is carpal tunnel syndrome?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses what carpal tunnel is, where it impacts the body, how the syndrome can develop from sensory to motor symptoms, and different symptom management techniques.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-carpal-tunnel-syndrome-0979/h264/720.mp4</video:content_loc><video:duration>226</video:duration><video:publication_date>2021-10-25T13:51:40.613Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/as-an-upper-limb-orthopaedic-surgeon-what-condition-do-you-treat-0957</loc><lastmod>2021-10-25T13:42:07.167Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/as-an-upper-limb-orthopaedic-surgeon-what-condition-do-you-treat-0957/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>As an upper limb orthopaedic surgeon, what condition do you treat?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the conditions he treats within his speciality of upper limb orthopaedics.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/as-an-upper-limb-orthopaedic-surgeon-what-condition-do-you-treat-0957/h264/720.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2021-10-25T13:42:07.167Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-causes-impingement-0290</loc><lastmod>2021-10-25T13:36:48.153Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-causes-impingement-0290/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What causes impingement?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the modifiable and non-modifiable risk factors that can cause impingement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-causes-impingement-0290/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-10-25T13:36:48.153Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-successful-treatments-for-tennis-elbow-0237</loc><lastmod>2021-10-25T13:27:01.748Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-successful-treatments-for-tennis-elbow-0237/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there successful treatments for tennis elbow?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses what success means in terms of treatment outcomes and the types of treatment likely to obtain desired outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-successful-treatments-for-tennis-elbow-0237/h264/720.mp4</video:content_loc><video:duration>164</video:duration><video:publication_date>2021-10-25T13:27:01.748Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-would-tennis-elbow-require-surgical-intervention-0233</loc><lastmod>2021-10-25T13:12:40.027Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-would-tennis-elbow-require-surgical-intervention-0233/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When would tennis elbow require surgical intervention?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses when tennis elbow would be more likely to require surgical intervention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-would-tennis-elbow-require-surgical-intervention-0233/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2021-10-25T13:12:40.027Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-treatment-for-tennis-elbow-mainly-for-pain-relief-or-cure-0313</loc><lastmod>2021-10-25T11:29:09.594Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-treatment-for-tennis-elbow-mainly-for-pain-relief-or-cure-0313/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is treatment for tennis elbow mainly for pain relief or cure?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the potential difficulty in defining cure and offers insight into the different outcomes of medical and surgical intervention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-treatment-for-tennis-elbow-mainly-for-pain-relief-or-cure-0313/h264/720.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2021-10-25T11:29:09.594Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-tennis-elbow-impact-other-part-of-the-body-0606</loc><lastmod>2021-10-25T11:22:41.399Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-tennis-elbow-impact-other-part-of-the-body-0606/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does tennis elbow impact other part of the body?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the compensatory strain caused by reducing the load to the joint. This not unique to tennis elbow as is mentioned.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-tennis-elbow-impact-other-part-of-the-body-0606/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-10-25T11:22:41.399Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-differences-in-treatment-for-tennis-elbow-and-golfers-0937</loc><lastmod>2021-10-25T11:11:07.178Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-differences-in-treatment-for-tennis-elbow-and-golfers-0937/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there differences in treatment for tennis elbow and golfers elbow?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the main difference to consider when treating golfers elbow.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-differences-in-treatment-for-tennis-elbow-and-golfers-0937/h264/720.mp4</video:content_loc><video:duration>22</video:duration><video:publication_date>2021-10-25T11:11:07.178Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-involved-in-the-surgical-procedure-of-a-rotator-cuff-0216</loc><lastmod>2021-10-25T11:05:20.257Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-involved-in-the-surgical-procedure-of-a-rotator-cuff-0216/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is involved in the surgical procedure of a rotator cuff repair?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the types of treatment offered to repair a rotator cuff injury and what is expected in the recovery period.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-involved-in-the-surgical-procedure-of-a-rotator-cuff-0216/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-10-25T11:05:20.257Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-risks-to-an-arthroscopy-0220</loc><lastmod>2021-10-25T10:56:40.747Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-risks-to-an-arthroscopy-0220/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there risks to an arthroscopy?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the risks associated with planned planned surgery and their prevalence.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-risks-to-an-arthroscopy-0220/h264/720.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2021-10-25T10:56:40.747Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-rotator-cuff-injuries-permanent-0999</loc><lastmod>2021-10-25T10:52:34.080Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-rotator-cuff-injuries-permanent-0999/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are rotator cuff injuries permanent?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses when a rotator cuff injury will require surgical intervention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-rotator-cuff-injuries-permanent-0999/h264/720.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2021-10-25T10:52:34.080Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-rotator-cuff-tears-painful-0091</loc><lastmod>2021-10-25T10:46:21.037Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-rotator-cuff-tears-painful-0091/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are rotator cuff tears painful?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the instances where rotator cuff injuries can be painful and those which they may not be.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-rotator-cuff-tears-painful-0091/h264/720.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2021-10-25T10:46:21.037Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-questions-do-you-get-asked-in-relations-to-rotator-cuff-0337</loc><lastmod>2021-10-25T10:41:17.258Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-questions-do-you-get-asked-in-relations-to-rotator-cuff-0337/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What questions do you get asked in relations to rotator cuff injuries?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the main questions he is asked in clinic about rotator cuff injuries and the general advice he gives to such questions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-questions-do-you-get-asked-in-relations-to-rotator-cuff-0337/h264/720.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2021-10-25T10:41:17.258Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-be-done-to-prevent-tennis-elbow-0516</loc><lastmod>2021-10-25T10:14:56.244Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-be-done-to-prevent-tennis-elbow-0516/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can be done to prevent tennis elbow?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses some of the ways individuals can prevent developing tennis elbow.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-be-done-to-prevent-tennis-elbow-0516/h264/720.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2021-10-25T10:14:56.244Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-non-modifiable-risks-for-impingement-0411</loc><lastmod>2021-10-25T10:09:39.622Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-non-modifiable-risks-for-impingement-0411/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there any non-modifiable risks for impingement?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the non-modifiable risks factors that can increase somebody's chances of impingement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-non-modifiable-risks-for-impingement-0411/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2021-10-25T10:09:39.622Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-diagnose-a-rotator-cuff-injury-0017</loc><lastmod>2021-10-25T10:05:05.307Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-diagnose-a-rotator-cuff-injury-0017/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you diagnose a rotator cuff injury?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the pathway for diagnosis of a rotator cuff injury.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-diagnose-a-rotator-cuff-injury-0017/h264/720.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2021-10-25T10:05:05.307Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-you-get-asked-in-your-clinics-about-carpal-tunnel-0206</loc><lastmod>2021-10-25T10:00:40.501Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-you-get-asked-in-your-clinics-about-carpal-tunnel-0206/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What do you get asked in your clinics about carpal tunnel?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses the main questions he is asked in relation to carpal tunnel and provides the general answers he gives to individuals under his care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-you-get-asked-in-your-clinics-about-carpal-tunnel-0206/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2021-10-25T10:00:40.501Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/braces-and-straps-used-for-tennis-elbow-0374</loc><lastmod>2021-10-25T09:52:21.679Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/braces-and-straps-used-for-tennis-elbow-0374/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Braces and straps used for tennis elbow.</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, briefly discusses the instances where braces and straps can be used for the treatment of tennis elbow.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/braces-and-straps-used-for-tennis-elbow-0374/h264/720.mp4</video:content_loc><video:duration>28</video:duration><video:publication_date>2021-10-25T09:52:21.679Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-benefits-of-arthroscopic-versus-open-surgery-0589</loc><lastmod>2021-10-25T09:47:57.236Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-arthroscopic-versus-open-surgery-0589/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the benefits of arthroscopic versus open surgery?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses some of the benefits with performing surgery arthroscopically over open surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-arthroscopic-versus-open-surgery-0589/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2021-10-25T09:47:57.236Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-be-expected-when-recovering-from-an-arthroscopy-0750</loc><lastmod>2021-10-25T09:40:20.149Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-be-expected-when-recovering-from-an-arthroscopy-0750/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can be expected when recovering from an arthroscopy?</video:title><video:description>Here Mr Zaman, Consultant Orthopaedic Surgeon, discusses what individuals can expect after undergoing an arthroscopic procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-be-expected-when-recovering-from-an-arthroscopy-0750/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-10-25T09:40:20.149Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-19-addressing-wounds-0919</loc><lastmod>2021-10-22T08:54:56.231Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-19-addressing-wounds-0919/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 19: Addressing Wounds</video:title><video:description>Dr Anna Galazka, a lecturer in Management, Employment and Organisation Section, Cardiff Business School. 

Anna is talking about how Leg Clubs can help us address social isolation, loneliness, isolation and stigma relating to living with hard to heal wounds.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-19-addressing-wounds-0919/h264/720.mp4</video:content_loc><video:duration>529</video:duration><video:publication_date>2021-10-22T08:54:04.308Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-18-saving-limbs-saving-lives-0457</loc><lastmod>2021-10-19T13:55:32.327Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-18-saving-limbs-saving-lives-0457/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 18: Saving Limbs, Saving Lives.</video:title><video:description>Listen to Mr Naseer Ahmed, a vascular surgeon based at Manchester University Foundation Trust. 

Nasser is discussing Saving limbs. saving lives. The principals behind creating a system wide project to reduce amputations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-18-saving-limbs-saving-lives-0457/h264/720.mp4</video:content_loc><video:duration>508</video:duration><video:publication_date>2021-10-19T13:54:12.840Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-17-the-influence-of-art-0808</loc><lastmod>2021-10-19T13:48:48.889Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-17-the-influence-of-art-0808/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 17: The influence of art.</video:title><video:description>A very interesting talk from Robin Franklin, a retired lecturer. 

Robin talks about the influence of art, what is art exactly, what is it for, what does it do?</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-17-the-influence-of-art-0808/h264/720.mp4</video:content_loc><video:duration>347</video:duration><video:publication_date>2021-10-19T13:47:54.390Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-16-to-sing-or-not-to-sing-0219</loc><lastmod>2021-10-19T13:42:15.871Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-16-to-sing-or-not-to-sing-0219/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 16: To sing or not to sing.</video:title><video:description>Listen to Abdul Seckam's third podcast for the Leg Club Channel. 
Abdul will be talking about 'To sing or not to sing, that is the question'.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-16-to-sing-or-not-to-sing-0219/h264/720.mp4</video:content_loc><video:duration>309</video:duration><video:publication_date>2021-10-19T13:41:14.384Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/episode-15-honey-in-wound-therapy-0854</loc><lastmod>2021-10-19T13:37:07.953Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/episode-15-honey-in-wound-therapy-0854/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Episode 15: Honey in Wound Therapy</video:title><video:description>We welcome back Abdul Seckam for his second Podcast in a series of three. 
Abdul will be discussing the use of honey in wound therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/episode-15-honey-in-wound-therapy-0854/h264/720.mp4</video:content_loc><video:duration>681</video:duration><video:publication_date>2021-10-19T13:36:17.774Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-14-stroke-prevention-0361</loc><lastmod>2021-10-19T13:30:37.803Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-14-stroke-prevention-0361/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 14: Stroke Prevention.</video:title><video:description>We welcome Abdul Seckam PhD, MPH, MSc from Cardiff University where he is the Stroke Hub Wales Research &amp; Innovation Manager. 

Abdul will be discussing stroke prevention, stroke rehabilitation and making life easier when back in the home.

https://stroke.wales/</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-14-stroke-prevention-0361/h264/720.mp4</video:content_loc><video:duration>321</video:duration><video:publication_date>2021-10-19T13:29:40.461Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-kind-or-preparation-is-relevant-for-a-thoracoabdominal-0087</loc><lastmod>2021-10-18T14:32:23.026Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-kind-or-preparation-is-relevant-for-a-thoracoabdominal-0087/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What kind or preparation is relevant for a thoracoabdominal aneurysm repair?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the importance of thorough testing in preparation of a thoracoabdominal aneurysm repair due to the position and significant anatomical structures this region supplies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-kind-or-preparation-is-relevant-for-a-thoracoabdominal-0087/h264/720.mp4</video:content_loc><video:duration>170</video:duration><video:publication_date>2021-10-18T10:26:52.644Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-carotid-endarterectomy-0224</loc><lastmod>2021-10-18T14:09:56.777Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-carotid-endarterectomy-0224/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a carotid endarterectomy?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses what a carotid endarterectomy is, how it is performed, and why it may be the chosen treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-carotid-endarterectomy-0224/h264/720.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2021-10-18T14:09:56.777Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-associated-with-carotid-endarterectomy-0824</loc><lastmod>2021-10-18T11:13:08.357Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-associated-with-carotid-endarterectomy-0824/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risks associated with carotid endarterectomy?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the risks of a carotid endarterectomy procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-associated-with-carotid-endarterectomy-0824/h264/720.mp4</video:content_loc><video:duration>217</video:duration><video:publication_date>2021-10-18T11:13:08.357Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-expected-recovery-time-after-undergoing-a-carotid-0464</loc><lastmod>2021-10-18T10:16:25.083Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-expected-recovery-time-after-undergoing-a-carotid-0464/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the expected recovery time after undergoing a carotid endarterectomy?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the expected recovery for somebody undergoing a carotid endarterectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-expected-recovery-time-after-undergoing-a-carotid-0464/h264/720.mp4</video:content_loc><video:duration>128</video:duration><video:publication_date>2021-10-18T10:16:25.083Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-most-common-question-you-get-asked-in-clinic-0178</loc><lastmod>2021-10-18T09:39:34.869Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-most-common-question-you-get-asked-in-clinic-0178/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the most common question you get asked in clinic?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the most common question asked in his clinics.
People are interested in knowing whether they should have the Covid-19 vaccine before undergoing their surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-most-common-question-you-get-asked-in-clinic-0178/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-10-18T09:39:34.869Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-general-anaesthetic-preffered-when-performing-a-carotid-0201</loc><lastmod>2021-10-18T08:50:53.043Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-general-anaesthetic-preffered-when-performing-a-carotid-0201/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is general anaesthetic preffered when performing a carotid endarterectomy?</video:title><video:description>Here Mr Alexander Rolls, Consultant Vascular Surgeon, discusses the advantages of both general and local anaesthetic approaches when undergoing a carotid endarterectomy and why the method is chosen.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-general-anaesthetic-preffered-when-performing-a-carotid-0201/h264/720.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2021-10-18T08:50:53.043Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/episode-13-role-models-in-an-aging-society-0106</loc><lastmod>2021-10-14T15:10:23.813Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/episode-13-role-models-in-an-aging-society-0106/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Episode 13: Role Models in an Aging Society</video:title><video:description>Listen to Roland Renyi, Past Chairman of the Leg Club Foundation and Foundation Project Consultant and Secretariate WUWHS Leg Club Foundation Sister Society. 

Roland is discussing role models in an ageing society: a reflection of loved ones.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/episode-13-role-models-in-an-aging-society-0106/h264/1080.mp4</video:content_loc><video:duration>516</video:duration><video:publication_date>2021-10-14T15:09:11.720Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-chronic-pain-effects-our-lives-0345</loc><lastmod>2021-10-04T09:29:09.009Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-chronic-pain-effects-our-lives-0345/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How Chronic Pain Effects Our Lives.</video:title><video:description>Most will say Chronic Pain is not the PAIN that is the most PAINFUL, but the PAIN is the PAIN of losing those you love and the life altering changes we have no control over.  In a  world we live in - there is much happening and no time for discussions, but plenty of time for judgement.  This causes friends and family closeness to erode more than most think.  The patient isn't ASKED, but Assumptions are made.  And usually they are wrong.  While studies support firmly, the best healing for a patient of any kind is support - it is lacking in the Chronic Pain era.  But as time passes, we are seeing this in other long term illnesses, which is still called Invisible Illnesses.  Support can be a simple note or a few minutes or a few hours or a day of a visit, a chore, an errand...and the relief it gives the patient or caregiver is tremendous.  There is more effected by this health issue than just the patient, which is sometimes easy to forget.  Reality?  Healing for the family is done when all are loved and supported.  Then everyone wins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-chronic-pain-effects-our-lives-0345/h264/720.mp4</video:content_loc><video:duration>1019</video:duration><video:publication_date>2021-10-04T09:28:29.966Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-12-wound-dressings-0125</loc><lastmod>2021-10-03T12:04:44.482Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-12-wound-dressings-0125/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 12: Wound Dressings</video:title><video:description>In this episode, our twelfth, we welcome back Cate Bain -- a Practice Nurse, "The Wound Guy" Media Coordinator and member of our very own Social Media &amp; Communications (SM&amp;C) committee that represents the The Lindsay Leg Club Foundation.

Cate discusses the role dressings play in supporting the healing of wounds explaining that wound dressings are ultimately a tool and the type of dressings may change as a wound treatment progresses.
The process of repairing a wound should be considered as a "holistic activity" involving the whole body. Nowadays, there are many wound dressings available which are becoming increasingly sophisticated. As we continue to improve our understanding of wound treatments, technology will help provide more options and pathways for successful treatment.
In all cases, remember to consult a Healthcare professional. Your local Leg Club will be able to put you in touch with professionals who can help you make good wound dressing choices.

Join the Leg Club community around the UK (and beyond) and, together, let's help all generations adapt to a society that benefits all.

Checkout our website www.legclub.org for more information.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-12-wound-dressings-0125/h264/720.mp4</video:content_loc><video:duration>420</video:duration><video:publication_date>2021-10-03T12:03:22.279Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/episode-6-the-wound-guy-how-wounds-heal-0009</loc><lastmod>2021-09-27T10:58:15.128Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/episode-6-the-wound-guy-how-wounds-heal-0009/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Episode 6. The Wound Guy: How Wounds Heal</video:title><video:description>Gary provides an insight into how wounds heal in relation to our overall body and immune system.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/episode-6-the-wound-guy-how-wounds-heal-0009/h264/720.mp4</video:content_loc><video:duration>440</video:duration><video:publication_date>2021-08-18T12:03:26.651Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/three-easy-to-follow-exercise-tips-for-oedema-and-lymphoedema-0184</loc><lastmod>2021-09-27T10:55:59.896Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/three-easy-to-follow-exercise-tips-for-oedema-and-lymphoedema-0184/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Three easy to follow exercise tips for oedema and lymphoedema</video:title><video:description>Gary Bain from Australia provides three simple, easy to follow tips on lower limb movement for all age groups.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/three-easy-to-follow-exercise-tips-for-oedema-and-lymphoedema-0184/h264/720.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2021-05-17T20:56:08.336Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-role-of-wound-dressings-0818</loc><lastmod>2021-09-27T08:50:07.685Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-role-of-wound-dressings-0818/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The Role of Wound Dressings</video:title><video:description>Wound dressings are often surrounded with mysticism and unrealistic expectations. Dressings don't heal wounds but can be used to generate an environment within which repair is likely to proceed. Selecting a dressing should be guided by goals and measurable outcomes, done so upon the basis of regular wound and peri-wound assessment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-role-of-wound-dressings-0818/h264/1080.mp4</video:content_loc><video:duration>409</video:duration><video:publication_date>2021-09-26T04:15:27.666Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-pain-scale-0555</loc><lastmod>2021-09-27T08:03:35.283Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-pain-scale-0555/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Pain Scale</video:title><video:description>The pain scale is difficult to understand because pain is different for each person.  The explanations can be confusing so this general information will hopefully help.
#CreatedwithFilmForth
Pain Scale Shown:  https://www.prohealth.com/wp-content/...,  
Good Website that go into deep detail
https://www.prohealth.com/library/wha... (best)
https://wecapable.com/pain-scale-defi...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-pain-scale-0555/h264/720.mp4</video:content_loc><video:duration>1145</video:duration><video:publication_date>2021-09-27T08:03:35.283Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advice-given-from-professional-without-knowledge-about-eds-0127</loc><lastmod>2021-09-21T16:07:45.107Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/advice-given-from-professional-without-knowledge-about-eds-0127/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Advice given from professional without knowledge about EDS.</video:title><video:description>This is Robert and here he discusses the information variation from professionals who have limited to no experience with Ehlers Danlos Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/advice-given-from-professional-without-knowledge-about-eds-0127/h264/720.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2021-09-21T15:41:39.382Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-part-of-the-diagnostic-process-could-benefit-from-change-0469</loc><lastmod>2021-09-21T16:07:14.124Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-part-of-the-diagnostic-process-could-benefit-from-change-0469/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What part of the diagnostic process could benefit from change?</video:title><video:description>This is Robert and here he discusses his experience with diagnostics and wanting to know the type of EDS he has.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-part-of-the-diagnostic-process-could-benefit-from-change-0469/h264/720.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2021-09-21T15:01:20.092Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/genetics-testing-for-children-who-have-a-parent-with-ehlers-0473</loc><lastmod>2021-09-21T16:07:00.098Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/genetics-testing-for-children-who-have-a-parent-with-ehlers-0473/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Genetics testing for children who have a parent with Ehlers Danlos Syndrome.</video:title><video:description>This is Robert and here he discusses his concerns around passing Ehlers Danlos Syndrome to his children and the pathway he was offered to diagnose them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/genetics-testing-for-children-who-have-a-parent-with-ehlers-0473/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-09-21T15:15:25.109Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/complications-associated-with-ehlers-danlos-syndrome-that-can-0583</loc><lastmod>2021-09-21T16:06:47.222Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/complications-associated-with-ehlers-danlos-syndrome-that-can-0583/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Complications associated with Ehlers Danlos Syndrome that can impact the body.</video:title><video:description>This is Robert and here he discusses the variety of complications that can impact the body. 
He addresses an important aspect of understanding and awareness within the health care system that is missing for people with Ehlers Danlos Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/complications-associated-with-ehlers-danlos-syndrome-that-can-0583/h264/720.mp4</video:content_loc><video:duration>293</video:duration><video:publication_date>2021-09-21T14:51:33.994Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-delayed-treatment-has-impacted-robert-0135</loc><lastmod>2021-09-21T16:05:50.267Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-delayed-treatment-has-impacted-robert-0135/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How delayed treatment has impacted Robert.</video:title><video:description>This is Robert and here he discusses his experience with delayed treatment and how that has impacted his life now.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-delayed-treatment-has-impacted-robert-0135/h264/720.mp4</video:content_loc><video:duration>205</video:duration><video:publication_date>2021-09-21T15:48:35.884Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-ehlers-danlos-syndrome-can-impact-life-and-the-importance-of-0583</loc><lastmod>2021-09-21T16:05:23.125Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-ehlers-danlos-syndrome-can-impact-life-and-the-importance-of-0583/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How Ehlers Danlos Syndrome can impact life and the importance of goals.</video:title><video:description>This is Robert and here he discusses his aspirations despite his difficulties from post operative complications.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-ehlers-danlos-syndrome-can-impact-life-and-the-importance-of-0583/h264/720.mp4</video:content_loc><video:duration>114</video:duration><video:publication_date>2021-09-21T15:30:11.245Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-support-network-outside-of-eds-community-groups-0193</loc><lastmod>2021-09-21T16:04:49.345Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-support-network-outside-of-eds-community-groups-0193/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The support network outside of EDS community groups.</video:title><video:description>This is Robert and here he discusses his determination to help others even when he does not ask himself.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-support-network-outside-of-eds-community-groups-0193/h264/720.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2021-09-21T15:59:28.712Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/alternative-medicine-0148</loc><lastmod>2021-09-21T16:04:17.131Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/alternative-medicine-0148/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Alternative medicine.</video:title><video:description>This is Robert and here he discusses his experiences with alternative medicine and how it has impacted his symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/alternative-medicine-0148/h264/720.mp4</video:content_loc><video:publication_date>2021-09-21T14:33:03.482Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-have-to-prepare-for-treatment-knowing-there-are-in-0812</loc><lastmod>2021-09-21T16:04:02.766Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-have-to-prepare-for-treatment-knowing-there-are-in-0812/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you have to prepare for treatment knowing there are limited protocols in place?</video:title><video:description>This is Robert and here he discusses his method of preparing for surgery and treatments that he has to undergo.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-have-to-prepare-for-treatment-knowing-there-are-in-0812/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-09-21T16:02:54.383Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-8-social-values-0830</loc><lastmod>2021-09-20T12:03:46.961Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-8-social-values-0830/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 8: Social Values</video:title><video:description>Dr Anna Galazka, a lecturer in Management, Employment and Organisation Section, Cardiff Business School. 
Anna talks through findings from her post-doctoral research in which she observed the practice of 'social values creation'  within Leg Clubs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-8-social-values-0830/h264/720.mp4</video:content_loc><video:duration>659</video:duration><video:publication_date>2021-09-20T11:30:44.134Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-9-antimicrobial-stewardship-0298</loc><lastmod>2021-09-20T12:01:35.708Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-9-antimicrobial-stewardship-0298/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 9: Antimicrobial Stewardship</video:title><video:description>Dr Karen Ousey, Professor of Skin Integrity, Director for the Institute of Skin Integrity and Infection Control, University of Huddersfield. 
Karen explains why 'Antimicrobial Stewardship' in wound management is important and why we need to understand it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-9-antimicrobial-stewardship-0298/h264/720.mp4</video:content_loc><video:duration>444</video:duration><video:publication_date>2021-09-20T11:39:30.342Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-stenting-for-ischaemic-heart-disease-1502714116779</loc><lastmod>2021-09-13T10:12:53.874Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-stenting-for-ischaemic-heart-disease-1502714116779/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Stenting for Ischaemic Heart Disease</video:title><video:description>A video explaining what Coronary Angioplasty and Coronary Stenting is. Dr Iqbal Malik explains why the procedures are done and what the potential risks and benefits are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-stenting-for-ischaemic-heart-disease-1502714116779/h264/720.mp4</video:content_loc><video:duration>211</video:duration><video:publication_date>2020-05-03T16:13:27.219Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angioplasty-mr-mn-1498432914814</loc><lastmod>2021-09-13T10:12:39.732Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-mn-1498432914814/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angioplasty (Mr MN)</video:title><video:description>MN, a male aged 46, had been suffering from left-sided chest pain which may not be related to exertion. He has a very strong family history of coronary artery disease. He also has a background of high cholesterol, obesity, diet controlled diabetes and he is an ex-smoker. Echocardiogram was performed which showed good left ventricular function. Before the coronary angiogram, he had a CT cardiac angiogram which showed occlusion of the first diagonal from the left anterior descending artery.
 
From this, he was arranged a coronary angiogram through the right radial artery (in the wrist). The left anterior descending artery was catheterised with the Medtronic 6F EBU3.5 Launcher and a Verrata pressure wire was used to measure pressures across the lesions. When the distal diagonal branch was crossed with the Whisper MS wire, the stenosis was predilated with Euphora 2.0mm x 12mm and a drug eluting stent Xience PRO 2.25mm x 15mm was deployed. The interventional treatment was successful.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-mn-1498432914814/h264/720.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2020-04-30T22:37:34.255Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angioplasty-mr-jr-1498433040613</loc><lastmod>2021-09-13T10:09:07.530Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-jr-1498433040613/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angioplasty (Mr JR)</video:title><video:description>JR, a 62 year old male, presented with crescendo angina (increasing frequency of chest pain – acute coronary syndrome). His past medical background included chronic kidney disease, Type 2 Diabetes Mellitus, myocardial infarction (heart attack) and a coronary artery bypass graft (CABG). He was offered a coronary angiogram through the right femoral artery. The test revealed significant disease within the right coronary artery. The lesion was predilated with the PT XS balloon (balloon angioplasty) and Resolute Onyx 3.5x26mm (stent) was implanted concluding with a good result.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-jr-1498433040613/h264/720.mp4</video:content_loc><video:duration>269</video:duration><video:publication_date>2019-05-25T02:26:46.465Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angioplasty-mr-gd-1499110972701</loc><lastmod>2021-09-13T10:08:51.106Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-gd-1499110972701/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angioplasty (Mr GD)</video:title><video:description>Mr GD started experiencing severe chest pain. When the ambulance service arrived they noted abnormalities on his ECG suggestive of a heart attack (ST segment elevation myocardial infarction). Therefore he was brought as an emergency to the cardiac catheterisatiojn lab. On arrival he was reviewed by the interventional cardiology team who though he was having a ongoing heart attack. 

He had coronary angiogram that revealed a blocked blood vessel supplying the heart that was causing his symptoms. It demonstrated blockage of the left circumflex coronary artery- one of the arteries supplying heart. This was treated with  percutaneous (through the blood vessel in the right arm) coronary angioplasty as an emergency. 

This was performed by relieving the blockage with the use of a coronary angioplasty guide-wire into the blood vessel and then deployment of a drug eluting stent (3mm diameter) to his left circumflex coronary artery.

It was also noted in addition to the block blood vessel (treated as an emergency) the patient had severe narrowing in other blood vessels, these were treated at a later date without complication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-gd-1499110972701/h264/720.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2019-06-15T20:55:10.742Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angioplasty-mr-dd-1503431764082</loc><lastmod>2021-09-13T10:08:37.944Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-dd-1503431764082/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angioplasty (Mr DD)</video:title><video:description>Mr DD was experiencing gripping chest pain on exertion. This thought to be secondary to coronary artery disease (inadequate blood supply to the heart).

He had a coronary angiogram that revealed narrowing in blood vessels supplying the heart. It demonstrated severe narrowing of the left circumflex and right coronary artery

He went on to have these treated by percutaneous (through the blood vessel in the right arm) coronary angioplasty.

Both coronary arteries were treated at the same time. 
- The right coronary artery was treated by initially relieving the narrowing with balloons followed by deployment of two drug eluting stents (2.75mm and 3.0mm diameter) that overlapped. The stents were optimised using balloons with intravascular ultrasound guidance. 
- The left circumflex artery was treated by initially relieving the narrowing with balloons followed by deployment of two drug eluting stents (2.75mm and 3.0mm diameter) that overlapped. The stents were optimised using balloons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-dd-1503431764082/h264/720.mp4</video:content_loc><video:duration>65</video:duration><video:publication_date>2020-05-28T12:56:45.424Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angioplasty-mr-ad-1503431777406</loc><lastmod>2021-09-13T10:08:08.232Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-ad-1503431777406/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angioplasty (Mr AD)</video:title><video:description>Mr AD was suffering from symptoms of angina (chest pain due to an inadequate blood supply to the heart). 

He had a coronary angiogram that revealed narrowing in blood vessel supplying the heart that was causing his symptoms. It  demonstrated severe narrowing of the left circumflex coronary artery. 

He went on to have this treated by percutaneous (through the blood vessel in the right arm) coronary angioplasty. 

This was performed  by relieving the narrowing with balloons initially followed by deployment of two drug eluting stents (3mm and 2.5mm diameter) to his left circumflex coronary artery. The stents were optimised with intravascular ultrasound.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-ad-1503431777406/h264/720.mp4</video:content_loc><video:duration>87</video:duration><video:publication_date>2018-07-07T10:03:40.120Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tavi-experience-0082</loc><lastmod>2021-09-13T09:36:07.790Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tavi-experience-0082/thumbnails/240.5.jpg</video:thumbnail_loc><video:title>TAVI experience</video:title><video:description>This 91 year old patient describes his experiences of having a TAVI procedure (transcatheter aortic valve).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tavi-experience-0082/h264/240.mp4</video:content_loc><video:duration>180</video:duration><video:publication_date>2019-09-24T17:41:19.242Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tavi-experience-0545</loc><lastmod>2021-09-13T09:35:45.530Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tavi-experience-0545/thumbnails/240.5.jpg</video:thumbnail_loc><video:title>TAVI experience</video:title><video:description>This lady kindly talks about her experience of having a TAVI valve implanted. The procedure and recovery were uncomplicated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tavi-experience-0545/h264/240.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2020-12-24T08:38:06.623Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-i-prepare-for-a-tavi-procedure-0595</loc><lastmod>2021-09-13T08:59:07.242Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-i-prepare-for-a-tavi-procedure-0595/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do I prepare for a TAVI procedure?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses how an individual can prepare for a Transcatheter Aortic Valve Implantation to ensure the safest results for surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-i-prepare-for-a-tavi-procedure-0595/h264/720.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2021-09-10T15:02:32.619Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-i-have-a-valve-replacement-if-i-have-other-diseases-0876</loc><lastmod>2021-09-13T08:58:49.472Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-i-have-a-valve-replacement-if-i-have-other-diseases-0876/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can I have a valve replacement if I have other diseases?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses whether comorbidities impact the ability to undergo an valve replacement, how surgical techniques are decided upon and who is involved in the decision making process.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-i-have-a-valve-replacement-if-i-have-other-diseases-0876/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2021-09-10T15:59:06.086Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-a-tavi-procedure-0447</loc><lastmod>2021-09-13T08:58:36.944Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-a-tavi-procedure-0447/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risks of a TAVI procedure?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses the potential risks associated with undergoing a TAVI procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-a-tavi-procedure-0447/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2021-09-10T15:48:09.144Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-need-to-take-medication-long-term-after-a-tavi-0672</loc><lastmod>2021-09-13T08:58:23.442Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-need-to-take-medication-long-term-after-a-tavi-0672/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Will I need to take medication long term after a TAVI?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses the possible medications used after a TAVI procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-need-to-take-medication-long-term-after-a-tavi-0672/h264/720.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2021-09-10T15:13:40.023Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-a-tavi-performed-0242</loc><lastmod>2021-09-13T08:58:09.520Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-a-tavi-performed-0242/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is a TAVI performed?</video:title><video:description>Here Professor N. Ruparelia discusses how a Transcatheter Aortic Valve Implantation is performed, the typical length of a procedure, what to expect with recovery and when you may be discharged from hospital if there are no complications.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-a-tavi-performed-0242/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2021-09-10T14:53:23.927Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-the-implanted-valve-last-for-0448</loc><lastmod>2021-09-13T08:57:57.918Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-the-implanted-valve-last-for-0448/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long does the implanted valve last for?</video:title><video:description>Here Professor N. Ruparelia discusses how long an implanted aortic valve using Transcatheter Aortic Valve Implantation technique typically lasts for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-the-implanted-valve-last-for-0448/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2021-09-10T14:58:14.545Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-to-expect-when-recovering-from-tavi-0364</loc><lastmod>2021-09-13T08:57:45.103Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-to-expect-when-recovering-from-tavi-0364/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What to expect when recovering from TAVI?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses what to expect when recovering from an uncomplicated TAVI.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-to-expect-when-recovering-from-tavi-0364/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2021-09-13T08:47:27.885Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-tavi-0613</loc><lastmod>2021-09-13T08:57:33.025Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-tavi-0613/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a TAVI?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses what a Transcatheter Aortic Valve Implantation is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-tavi-0613/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2021-09-10T16:03:43.097Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-aortic-valve-disease-0888</loc><lastmod>2022-12-16T05:43:58.824Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-aortic-valve-disease-0888/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is aortic valve disease?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses what aortic valve disease is, the common symptoms associated and the aims of treatment.


Image from: https://www.mayoclinic.org/diseases-conditions/aortic-stenosis/symptoms-causes/syc-20353139</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-aortic-valve-disease-0888/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2021-09-13T08:37:43.666Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-coronary-artery-disease-diagnosed-0990</loc><lastmod>2021-09-13T08:55:44.690Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-coronary-artery-disease-diagnosed-0990/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is coronary artery disease diagnosed?</video:title><video:description>Here Professor N. Ruparelia discusses how coronary artery disease is diagnosed.
He divides diagnosis into asymptomatic risk assessment and symptomatic diagnosis to guide best therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-coronary-artery-disease-diagnosed-0990/h264/720.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2021-09-10T14:16:37.168Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-coronary-artery-disease-curable-0161</loc><lastmod>2021-09-13T08:55:32.079Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-coronary-artery-disease-curable-0161/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is coronary artery disease curable?</video:title><video:description>Here Professor N. Ruparelia discusses the reason for treatment of coronary atheroma and why the risk factors are important to indicate management of disease progression.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-coronary-artery-disease-curable-0161/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2021-09-10T14:03:14.317Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risk-factors-of-coronary-artery-disease-0223</loc><lastmod>2021-09-13T08:55:20.046Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risk-factors-of-coronary-artery-disease-0223/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risk factors of coronary artery disease?</video:title><video:description>Here Professor N. Ruparelia discusses the modifiable and non-modifiable risk factors associated with coronary artery disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risk-factors-of-coronary-artery-disease-0223/h264/720.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2021-09-10T14:21:44.866Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-coronary-artery-disease-0815</loc><lastmod>2021-09-13T08:55:06.772Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-coronary-artery-disease-0815/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is coronary artery disease?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses what coronary artery disease is and what treatment aims to do.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-coronary-artery-disease-0815/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2021-09-13T08:43:08.158Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-complications-are-associated-with-coronary-artery-disease-0410</loc><lastmod>2021-09-13T08:54:38.968Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-complications-are-associated-with-coronary-artery-disease-0410/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What complications are associated with coronary artery disease?</video:title><video:description>Here Professor N. Ruparelia discusses the complications associated with acute plaque rupture with progressive coronary artery disease and the aims of therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-complications-are-associated-with-coronary-artery-disease-0410/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2021-09-10T14:38:02.723Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-an-angioplasty-take-0004</loc><lastmod>2021-09-13T08:52:37.596Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-an-angioplasty-take-0004/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long does an angioplasty take?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses how long a diagnostic angiogram and rough time to perform an angioplasty alongside the potential recovery and discharge time.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-an-angioplasty-take-0004/h264/720.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2021-09-10T15:08:14.908Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-angioplasty-0429</loc><lastmod>2021-09-13T08:52:24.429Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-angioplasty-0429/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is an angioplasty?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses what and angioplasty is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-angioplasty-0429/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2021-09-10T16:23:22.537Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-i-expect-when-recovering-from-an-angioplasty-0715</loc><lastmod>2021-09-13T08:52:11.033Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-i-expect-when-recovering-from-an-angioplasty-0715/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can I expect when recovering from an angioplasty?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses what to possibly expect when recovering from an angioplasty.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-i-expect-when-recovering-from-an-angioplasty-0715/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-09-10T15:17:43.852Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-a-coronary-angiogram-0512</loc><lastmod>2021-09-13T08:51:39.926Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-a-coronary-angiogram-0512/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risks of a coronary angiogram?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses the risks associated with an angiogram procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-a-coronary-angiogram-0512/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2021-09-10T15:42:28.069Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-angioplasty-a-cure-0055</loc><lastmod>2021-09-13T08:51:24.713Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-angioplasty-a-cure-0055/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is angioplasty a cure?</video:title><video:description>Here Professor N. Ruparelia Consultant Cardiologist discusses what an angioplasty is and how it aims to restore functionality.
He further addresses modifiable lifestyle habits to reduce the risk of coronary atheroma.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-angioplasty-a-cure-0055/h264/720.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2021-09-10T13:54:37.405Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-most-common-locations-for-angioplasty-0066</loc><lastmod>2021-09-13T08:49:38.060Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-most-common-locations-for-angioplasty-0066/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the most common locations for angioplasty?</video:title><video:description>Here Professor N. Ruparelia discusses the most common places an angioplasty is performed, how it is performed, and the anaesthetic technique for a diagnostic angiogram.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-most-common-locations-for-angioplasty-0066/h264/720.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2021-09-10T14:31:45.180Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/foot-care-for-diabetics-0032</loc><lastmod>2022-12-16T05:40:27.880Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/foot-care-for-diabetics-0032/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Foot care for diabetics</video:title><video:description>This is a video presented by Cindy Broadus at the National Alliance of Wound Care and Ostomy.
Throughout there are a range of tips for taking care of your feet aimed at preventing diabetic foot ulcers and recognising what may put you at risk.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/foot-care-for-diabetics-0032/h264/1080.mp4</video:content_loc><video:duration>379</video:duration><video:publication_date>2021-09-09T08:38:17.746Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-chronic-wounds-0432</loc><lastmod>2021-09-09T08:53:41.756Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/managing-chronic-wounds-0432/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Managing Chronic Wounds.</video:title><video:description>This is a video presented by Cindy Broadus at the National Alliance of Wound Care and Ostomy.
Throughout, this video discusses chronic wounds and strategies for their management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/managing-chronic-wounds-0432/h264/1080.mp4</video:content_loc><video:duration>500</video:duration><video:publication_date>2021-09-09T08:52:56.809Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-dressings-would-you-use-for-diabetic-foot-ulcers-0913</loc><lastmod>2021-09-08T13:41:56.659Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-dressings-would-you-use-for-diabetic-foot-ulcers-0913/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What dressings would you use for diabetic foot ulcers?</video:title><video:description>Here Dr Simon Ashwell discusses the range of dressings used for diabetic foot ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-dressings-would-you-use-for-diabetic-foot-ulcers-0913/h264/720.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2021-09-08T13:41:17.511Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-metabolic-health-0904</loc><lastmod>2021-09-07T13:43:27.665Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-metabolic-health-0904/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>What is metabolic health?</video:title><video:description>Metabolic health is one of the most important health focuses of our time. Almost nobody knows what metabolic health means though! This short video explains.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-metabolic-health-0904/h264/480.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2021-06-24T19:13:46.773Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-hypertension-either-curable-or-reversible-0326</loc><lastmod>2021-09-07T11:37:20.177Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-hypertension-either-curable-or-reversible-0326/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is hypertension either curable or reversible?</video:title><video:description>This video briefly answers whether hypertension is reversible and curable.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-hypertension-either-curable-or-reversible-0326/h264/720.mp4</video:content_loc><video:duration>15</video:duration><video:publication_date>2021-07-01T15:34:27.212Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-will-my-hypertension-be-managed-0397</loc><lastmod>2021-09-07T11:37:00.488Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-will-my-hypertension-be-managed-0397/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How will my hypertension be managed?</video:title><video:description>This video briefly discusses the association of hypertension and weight management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-will-my-hypertension-be-managed-0397/h264/720.mp4</video:content_loc><video:duration>20</video:duration><video:publication_date>2021-07-01T09:51:38.558Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-caused-my-hypertension-0768</loc><lastmod>2021-09-07T11:35:07.458Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-caused-my-hypertension-0768/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What caused my hypertension?</video:title><video:description>This video discusses increased risks associated with hypertension inclusive of diet, lifestyle, genetics, and substance intake.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-caused-my-hypertension-0768/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-06-29T07:37:44.073Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/risks-for-impaired-skin-integrity-0452</loc><lastmod>2021-09-07T08:43:42.270Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/risks-for-impaired-skin-integrity-0452/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Risks for impaired skin integrity.</video:title><video:description>This is a video presented by Cindy Broadus at the National Alliance of Wound Care and Ostomy.
It discusses skin integrity and risk assessment inclusive of patients most at risk of compromised skin and ulceration.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/risks-for-impaired-skin-integrity-0452/h264/1080.mp4</video:content_loc><video:duration>405</video:duration><video:publication_date>2021-09-06T16:14:57.817Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/skin-color-matters-0792</loc><lastmod>2021-09-07T08:43:07.975Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/skin-color-matters-0792/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Skin color matters.</video:title><video:description>This is a video presented by Cindy Broadus at the National Alliance of Wound Care and Ostomy.
Throughout this video thorough skin assessment tips, that factor in skin color, are offered to help with detection and management of wounds.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/skin-color-matters-0792/h264/1080.mp4</video:content_loc><video:duration>199</video:duration><video:publication_date>2021-09-07T08:18:10.648Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tissue-types-0616</loc><lastmod>2021-09-07T08:42:30.802Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tissue-types-0616/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Tissue types</video:title><video:description>This is a video presented by Cindy Broadus at the National Alliance of Wound Care and Ostomy.
The different type of tissue are identified, discussed in depth and related to the various stages of wound healing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tissue-types-0616/h264/1080.mp4</video:content_loc><video:duration>353</video:duration><video:publication_date>2021-09-07T08:41:38.754Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-i-need-an-amputation-0703</loc><lastmod>2021-09-03T09:24:31.127Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-i-need-an-amputation-0703/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Will I need an amputation?</video:title><video:description>Here Dr Simon Ashwell discusses the importance of awareness for amputation risk and reassurance of the variety of treatment options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-i-need-an-amputation-0703/h264/720.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2021-09-03T09:19:31.675Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-are-the-experts-in-diabetic-foot-management-0463</loc><lastmod>2021-09-03T09:24:08.121Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-are-the-experts-in-diabetic-foot-management-0463/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Who are the experts in diabetic foot management?</video:title><video:description>Here Dr Simon Ashwell discusses the professionals within the multidisciplinary team for diabetic foot ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-are-the-experts-in-diabetic-foot-management-0463/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2021-09-03T08:49:04.192Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-would-amputation-be-the-choice-of-treatment-0267</loc><lastmod>2021-09-03T09:23:56.629Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-would-amputation-be-the-choice-of-treatment-0267/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When would amputation be the choice of treatment?</video:title><video:description>Dr Simon Ashwell discusses when amputation becomes the choice of treatment for somebody with diabetic foot ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-would-amputation-be-the-choice-of-treatment-0267/h264/720.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2021-09-02T13:53:40.157Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetic-foot-ulcers-and-sepsis-0140</loc><lastmod>2021-09-03T09:23:43.358Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diabetic-foot-ulcers-and-sepsis-0140/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diabetic foot ulcers and sepsis.</video:title><video:description>Here Dr Simon Ashwell discusses the link between diabetic foot ulcers and serious infections such as sepsis.
He also expands on the urgent pathway for treatment of sepsis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diabetic-foot-ulcers-and-sepsis-0140/h264/720.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2021-09-03T08:09:50.398Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-grading-tools-are-used-for-diabetic-foot-ulcers-0306</loc><lastmod>2021-09-03T09:23:31.323Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-grading-tools-are-used-for-diabetic-foot-ulcers-0306/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What grading tools are used for diabetic foot ulcers?</video:title><video:description>Here Dr Simon Ashwell discusses the grading tools used to measure diabetic foot ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-grading-tools-are-used-for-diabetic-foot-ulcers-0306/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2021-09-03T08:54:45.663Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-the-numbness-associated-with-diabetic-foot-ulcers-be-0504</loc><lastmod>2021-09-03T09:23:18.037Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-the-numbness-associated-with-diabetic-foot-ulcers-be-0504/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can the numbness associated with diabetic foot ulcers be reversed?</video:title><video:description>Here Dr Simon Ashwell discusses whether reversal of nerve damage in peripheral neuropathy is possible.
In addition he expands on ways to prevent further damage through blood glucose management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-the-numbness-associated-with-diabetic-foot-ulcers-be-0504/h264/720.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2021-09-03T08:34:45.250Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-smoking-impact-somebody-with-diabetes-0326</loc><lastmod>2021-09-03T09:22:31.951Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-smoking-impact-somebody-with-diabetes-0326/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How does smoking impact somebody with diabetes?</video:title><video:description>Here Dr Simon Ashwell discusses the ways smoking impacts individuals with diabetes, treatment options, and risks associated with the continuation of smoking.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-smoking-impact-somebody-with-diabetes-0326/h264/720.mp4</video:content_loc><video:publication_date>2021-09-03T08:18:31.654Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-lifestyle-changes-that-can-help-wound-healing-0611</loc><lastmod>2021-09-03T09:21:52.308Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-lifestyle-changes-that-can-help-wound-healing-0611/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there any lifestyle changes that can help wound healing?</video:title><video:description>Here Dr Simon Ashwell discusses various lifestyle changes to assist with prevention and management of diabetic foot ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-lifestyle-changes-that-can-help-wound-healing-0611/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2021-09-03T09:06:16.176Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diabetic-foot-screening-0918</loc><lastmod>2021-09-03T09:21:37.390Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diabetic-foot-screening-0918/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diabetic foot screening.</video:title><video:description>Here Dr Simon Ashwell discusses the importance of screening in the prevention of diabetic foot ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diabetic-foot-screening-0918/h264/720.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2021-09-03T09:10:40.838Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-diagnose-a-diabetic-foot-ulcer-0196</loc><lastmod>2021-09-03T09:21:23.767Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-diagnose-a-diabetic-foot-ulcer-0196/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you diagnose a diabetic foot ulcer?</video:title><video:description>Here Dr Simon Ashwell discusses how diabetic foot ulcers can be diagnosed and who is able to perform the examinations required.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-diagnose-a-diabetic-foot-ulcer-0196/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2021-09-03T08:59:02.658Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-parkinson-s-has-impacted-memory-0498</loc><lastmod>2021-09-02T13:41:57.837Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-parkinson-s-has-impacted-memory-0498/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How Parkinson's has impacted memory.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease. Here he discusses his relationship with his memory with amusing examples of where various objects are left around the house.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-parkinson-s-has-impacted-memory-0498/h264/720.mp4</video:content_loc><video:duration>267</video:duration><video:publication_date>2021-09-02T12:07:47.504Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/surgery-for-parkinson-s-0301</loc><lastmod>2021-09-02T13:41:07.927Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/surgery-for-parkinson-s-0301/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Surgery for Parkinson's</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he discusses the surgical treatment for Parkinson's and potential risks associated with the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/surgery-for-parkinson-s-0301/h264/720.mp4</video:content_loc><video:duration>266</video:duration><video:publication_date>2021-09-02T13:32:44.671Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/keeping-active-and-engaged-with-parkinson-s-0465</loc><lastmod>2021-09-02T13:40:47.241Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/keeping-active-and-engaged-with-parkinson-s-0465/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Keeping active and engaged with Parkinson's.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease. Here he discusses the importance of keeping active for him and how that has impacted his outlook.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/keeping-active-and-engaged-with-parkinson-s-0465/h264/720.mp4</video:content_loc><video:duration>308</video:duration><video:publication_date>2021-09-02T11:54:54.175Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/parkinson-s-and-the-impact-on-memory-0344</loc><lastmod>2021-09-02T13:40:33.598Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/parkinson-s-and-the-impact-on-memory-0344/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Parkinson's and the impact on memory.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he discusses how Parkinson's has impacted his short term memory.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/parkinson-s-and-the-impact-on-memory-0344/h264/720.mp4</video:content_loc><video:duration>187</video:duration><video:publication_date>2021-09-02T13:08:37.405Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-to-consider-in-relation-to-medication-0508</loc><lastmod>2021-09-02T13:40:05.952Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-to-consider-in-relation-to-medication-0508/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What to consider in relation to medication.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he discusses a range of things to consider about the medication he takes for Parkinson's inclusive of accessibility, planning, and lifestyle changes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-to-consider-in-relation-to-medication-0508/h264/720.mp4</video:content_loc><video:duration>378</video:duration><video:publication_date>2021-09-02T12:21:34.998Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-it-feels-when-i-take-the-medication-for-parkinson-s-0334</loc><lastmod>2021-09-02T13:39:50.950Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-it-feels-when-i-take-the-medication-for-parkinson-s-0334/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How it feels when I take the medication for Parkinson's.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease. 
Here he discusses the way it feels when the tablets work for him in combination with the positive lifestyle changes he now associates with having Parkinson's.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-it-feels-when-i-take-the-medication-for-parkinson-s-0334/h264/720.mp4</video:content_loc><video:duration>319</video:duration><video:publication_date>2021-09-02T12:41:48.889Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/parkinson-s-and-medication-0085</loc><lastmod>2021-09-02T13:39:37.795Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/parkinson-s-and-medication-0085/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Navigating Parkinson's Disease: Andy's Journey</video:title><video:description>Discover Andy's personal battle with Parkinson's, his reliance on medication, and the contemplation of surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/parkinson-s-and-medication-0085/h264/720.mp4</video:content_loc><video:duration>193</video:duration><video:publication_date>2021-09-02T12:54:20.738Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/parkinson-s-medication-side-effects-0975</loc><lastmod>2021-09-02T13:39:23.448Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/parkinson-s-medication-side-effects-0975/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Parkinson's medication side effects.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he discusses symptoms that he was informed about and others that he had to discover later, recognising that some of the symptoms are experienced on an individual basis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/parkinson-s-medication-side-effects-0975/h264/720.mp4</video:content_loc><video:duration>287</video:duration><video:publication_date>2021-09-02T13:17:38.216Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-the-weather-impact-your-symptoms-0990</loc><lastmod>2021-08-25T13:16:55.165Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-the-weather-impact-your-symptoms-0990/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does the weather impact your symptoms?</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist.
here she discusses some of the ways weather impacts her symptoms with EDS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-the-weather-impact-your-symptoms-0990/h264/720.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2021-08-25T12:22:53.370Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-support-is-available-for-people-diagnosed-with-ehlers-0822</loc><lastmod>2021-08-25T13:16:36.023Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-support-is-available-for-people-diagnosed-with-ehlers-0822/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What support is available for people diagnosed with Ehlers-Danlos Syndrome?</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist.
Here she discusses the EDS UK charity found at: https://www.ehlers-danlos.org/ who provide a range resources, community events and support groups for people with EDS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-support-is-available-for-people-diagnosed-with-ehlers-0822/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2021-08-25T12:34:07.841Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-non-medicinal-pain-relief-methods-you-use-0163</loc><lastmod>2021-08-25T13:16:17.334Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-non-medicinal-pain-relief-methods-you-use-0163/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the non-medicinal pain relief methods you use?</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist.
Here she discusses some of the non-medicinal pain relief methods that have worked for her.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-non-medicinal-pain-relief-methods-you-use-0163/h264/720.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2021-08-25T12:49:02.866Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/re-categorisation-of-eds-type-3-0449</loc><lastmod>2021-08-25T13:15:50.341Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/re-categorisation-of-eds-type-3-0449/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Re categorisation of EDS type 3.</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist.
Here she discusses the re categorisation of EDS type 3 now known as 'hypermobility EDS'.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/re-categorisation-of-eds-type-3-0449/h264/720.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2021-08-25T13:12:05.406Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-support-have-you-found-useful-from-family-and-friends-0521</loc><lastmod>2021-08-25T13:15:38.255Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-support-have-you-found-useful-from-family-and-friends-0521/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What support have you found useful from family and friends?</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist.
Here she discusses how her family support network has helped throughout her journey with EDS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-support-have-you-found-useful-from-family-and-friends-0521/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-08-25T12:39:03.381Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-orthotics-0242</loc><lastmod>2021-08-25T13:15:25.411Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-orthotics-0242/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is orthotics?</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome Community and passionate orthotist.
Here she discusses what orthotics is and how it can assist in the support of mobility and pain relief.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-orthotics-0242/h264/720.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2021-08-25T12:15:09.222Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-was-your-journey-from-diagnosis-through-to-management-of-0214</loc><lastmod>2021-08-25T13:15:11.251Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-was-your-journey-from-diagnosis-through-to-management-of-0214/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What was your journey from diagnosis through to management of Ehlers-Danlos Syndrome?</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist.
Here she discusses her journey from diagnosis through to her management of EDS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-was-your-journey-from-diagnosis-through-to-management-of-0214/h264/720.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2021-08-25T12:45:13.527Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-ehlers-danlos-syndrome-0027</loc><lastmod>2021-08-25T13:14:56.858Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-ehlers-danlos-syndrome-0027/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Ehlers-Danlos Syndrome?</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist.
Here she discusses what EDS is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-ehlers-danlos-syndrome-0027/h264/720.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2021-08-25T12:19:02.147Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-were-your-symptoms-with-ehlers-danlos-syndrome-eds-0335</loc><lastmod>2021-08-25T13:14:41.646Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-were-your-symptoms-with-ehlers-danlos-syndrome-eds-0335/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What were your symptoms with Ehlers-Danlos Syndrome (EDS)</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome Community and passionate orthotist.
Here she discusses the symptoms she has encountered with EDS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-were-your-symptoms-with-ehlers-danlos-syndrome-eds-0335/h264/720.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2021-08-25T12:04:08.206Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-surgical-interventions-for-ehlers-danlos-syndrome-0736</loc><lastmod>2021-08-25T13:14:27.218Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-surgical-interventions-for-ehlers-danlos-syndrome-0736/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there surgical interventions for Ehlers-Danlos Syndrome?</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist.
Here she introduces the 13 subgroups that make it more difficult to determine surgical intervention.
However, the prominent intervention mentioned is around dislocation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-surgical-interventions-for-ehlers-danlos-syndrome-0736/h264/720.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2021-08-25T12:28:23.492Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-ehlers-danlos-syndrome-tested-0345</loc><lastmod>2021-08-25T13:14:03.379Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-ehlers-danlos-syndrome-tested-0345/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is Ehlers-Danlos Syndrome tested?</video:title><video:description>This is Nicci, an active member of the Ehlers Danlos Syndrome (EDS) Community and passionate orthotist.
Here she discusses the testing available for diagnosing EDS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-ehlers-danlos-syndrome-tested-0345/h264/720.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2021-08-25T12:59:49.586Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-everyone-eligible-for-a-transcatheter-aortic-valve-0989</loc><lastmod>2021-08-24T15:47:03.140Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-everyone-eligible-for-a-transcatheter-aortic-valve-0989/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is everyone eligible for a Transcatheter Aortic Valve Implantation?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses the eligibility criteria most commonly used for the treatment option of a Transcatheter Aortic Valve Implantation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-everyone-eligible-for-a-transcatheter-aortic-valve-0989/h264/720.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2021-08-24T14:07:25.271Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-follow-up-care-is-required-after-open-and-closed-aortic-0342</loc><lastmod>2021-08-24T15:46:46.648Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-is-required-after-open-and-closed-aortic-0342/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What follow up care is required after open and closed aortic valve surgery?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses the type of follow up care for both open and minimally invasive aortic valve surgery and how long it can be expected to be between follow up.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-follow-up-care-is-required-after-open-and-closed-aortic-0342/h264/720.mp4</video:content_loc><video:duration>183</video:duration><video:publication_date>2021-08-24T14:15:46.913Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-methods-are-used-to-perform-an-aortic-valve-repair-0428</loc><lastmod>2021-08-24T15:46:11.911Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-methods-are-used-to-perform-an-aortic-valve-repair-0428/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What methods are used to perform an aortic valve repair?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses the different surgical methods to repair an aortic valve in the heart.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-methods-are-used-to-perform-an-aortic-valve-repair-0428/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2021-08-24T14:31:10.341Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-coronary-artery-disease-be-fatal-0428</loc><lastmod>2021-08-24T15:44:04.295Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-coronary-artery-disease-be-fatal-0428/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can coronary artery disease be fatal?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon answers whether coronary artery disease is fatal and what to do when presented with symptoms of chest pain and shortness of breath.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-coronary-artery-disease-be-fatal-0428/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2021-08-24T13:37:32.709Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-medical-attention-is-needed-for-coronary-artery-disease-0228</loc><lastmod>2021-08-24T15:43:37.635Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-medical-attention-is-needed-for-coronary-artery-disease-0228/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What medical attention is needed for coronary artery disease?</video:title><video:description>Mr Raja Consultant Cardiac Consultant discusses the treatment available for somebody with coronary artery disease and which conditions can often be associated with coronary artery disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-medical-attention-is-needed-for-coronary-artery-disease-0228/h264/720.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2021-08-24T14:26:45.769Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-a-coronary-artery-bypass-graft-be-performed-minimally-0223</loc><lastmod>2021-08-24T15:43:06.358Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-a-coronary-artery-bypass-graft-be-performed-minimally-0223/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can a coronary artery bypass graft be performed minimally invasively?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses the minimally invasive options for a coronary artery bypass graft.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-a-coronary-artery-bypass-graft-be-performed-minimally-0223/h264/720.mp4</video:content_loc><video:duration>211</video:duration><video:publication_date>2021-08-24T12:48:47.565Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-be-done-to-minimise-returning-to-hospital-0323</loc><lastmod>2021-08-24T15:42:37.211Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-be-done-to-minimise-returning-to-hospital-0323/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can be done to minimise returning to hospital?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses ways to avoid further hospitalisation after a coronary artery bypass graft procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-be-done-to-minimise-returning-to-hospital-0323/h264/720.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2021-08-24T14:46:46.329Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-procedures-do-you-perform-as-a-cardiac-surgeon-0425</loc><lastmod>2021-08-24T15:42:08.724Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-procedures-do-you-perform-as-a-cardiac-surgeon-0425/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What procedures do you perform as a cardiac surgeon?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses what procedures he performs and specialises in.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-procedures-do-you-perform-as-a-cardiac-surgeon-0425/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2021-08-24T15:22:58.152Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-coronary-artery-disease-curable-0029</loc><lastmod>2021-08-24T15:41:48.223Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-coronary-artery-disease-curable-0029/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is coronary artery disease curable?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon answers whether coronary artery disease is curable.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-coronary-artery-disease-curable-0029/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-08-24T13:28:26.153Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-preparation-for-a-coronary-artery-bypass-graft-0608</loc><lastmod>2021-08-24T15:40:55.855Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-preparation-for-a-coronary-artery-bypass-graft-0608/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the preparation for a coronary artery bypass graft?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses the ways in which an individual undergoing a coronary artery bypass graft procedure will be prepared for surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-preparation-for-a-coronary-artery-bypass-graft-0608/h264/720.mp4</video:content_loc><video:duration>152</video:duration><video:publication_date>2021-08-24T14:41:52.456Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-it-take-to-recover-from-a-coronary-bypass-graft-0873</loc><lastmod>2021-08-24T15:40:26.208Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-it-take-to-recover-from-a-coronary-bypass-graft-0873/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long does it take to recover from a coronary bypass graft procedure?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses the estimated recovery period for somebody who has undergone a coronary artery bypass graft procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-it-take-to-recover-from-a-coronary-bypass-graft-0873/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2021-08-24T14:59:17.432Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-does-a-coronary-artery-bypass-graft-procedure-take-0568</loc><lastmod>2021-08-24T15:39:52.205Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-does-a-coronary-artery-bypass-graft-procedure-take-0568/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long does a coronary artery bypass graft procedure take?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses a rough time for an open, on-pump coronary artery bypass graft with 3 grafts.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-does-a-coronary-artery-bypass-graft-procedure-take-0568/h264/720.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2021-08-24T14:19:25.657Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-would-cause-the-need-to-proceed-to-an-aortic-valve-repair-0170</loc><lastmod>2021-08-24T15:38:58.226Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-would-cause-the-need-to-proceed-to-an-aortic-valve-repair-0170/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What would cause the need to proceed to an aortic valve repair?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses why aortic valve repair would need to be proceeded to during a procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-would-cause-the-need-to-proceed-to-an-aortic-valve-repair-0170/h264/720.mp4</video:content_loc><video:duration>184</video:duration><video:publication_date>2021-08-24T15:38:58.226Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/types-of-aortic-valves-available-0323</loc><lastmod>2021-08-24T15:15:43.286Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/types-of-aortic-valves-available-0323/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Types of aortic valves available.</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses they types of aortic valves that may be used for an aortic valve replacement.
He also talks about really important lifestyle decisions associated with the types of valves available.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/types-of-aortic-valves-available-0323/h264/720.mp4</video:content_loc><video:duration>400</video:duration><video:publication_date>2021-08-24T15:15:10.358Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-for-minimally-invasive-operations-0297</loc><lastmod>2021-08-24T15:05:34.862Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-for-minimally-invasive-operations-0297/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risks for minimally invasive operations?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses the potential risks of undergoing a minimally invasive surgical procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-for-minimally-invasive-operations-0297/h264/720.mp4</video:content_loc><video:duration>123</video:duration><video:publication_date>2021-08-24T15:05:18.393Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-the-recovery-times-different-for-open-and-closed-aortic-0674</loc><lastmod>2021-08-24T14:52:12.353Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-the-recovery-times-different-for-open-and-closed-aortic-0674/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are the recovery times different for open and closed aortic valve repair?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon discusses the variation in recovery times between open and minimally invasive aortic valve repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-the-recovery-times-different-for-open-and-closed-aortic-0674/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-08-24T14:50:55.815Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-non-surgical-options-to-treat-aortic-valve-disease-0848</loc><lastmod>2021-08-24T14:35:39.512Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-non-surgical-options-to-treat-aortic-valve-disease-0848/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there non-surgical options to treat aortic valve disease?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon answers the question of whether there are non-surgical interventions to treating aortic valve disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-non-surgical-options-to-treat-aortic-valve-disease-0848/h264/720.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2021-08-24T14:35:39.512Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-need-to-be-put-on-bypass-for-an-aortic-valve-repair-0828</loc><lastmod>2021-08-24T12:38:41.682Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-need-to-be-put-on-bypass-for-an-aortic-valve-repair-0828/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you need to be put on bypass for an aortic valve repair?</video:title><video:description>Mr Raja Consultant Cardiac Surgeon answers the question whether a bypass machine will be used when undergoing open aortic surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-need-to-be-put-on-bypass-for-an-aortic-valve-repair-0828/h264/720.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2021-08-24T12:38:41.682Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-aortic-valve-disease-diagnosed-0589</loc><lastmod>2021-08-24T12:27:14.430Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-aortic-valve-disease-diagnosed-0589/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is aortic valve disease diagnosed?</video:title><video:description>Mr Raja Consultant Cardiac surgeon discusses the process of how aortic valve disease is diagnosed and what happens after a diagnosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-aortic-valve-disease-diagnosed-0589/h264/720.mp4</video:content_loc><video:duration>222</video:duration><video:publication_date>2021-08-24T12:27:14.430Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dr-anna-galazka-commentary-on-lymphoedema-0456</loc><lastmod>2021-08-23T07:41:40.611Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dr-anna-galazka-commentary-on-lymphoedema-0456/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Dr Anna Galazka: Commentary on lymphoedema</video:title><video:description>Dr Anna Galazka outlines the importance of communication between health care professionals and their patients enabling the person to feel heard and understood.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dr-anna-galazka-commentary-on-lymphoedema-0456/h264/720.mp4</video:content_loc><video:duration>254</video:duration><video:publication_date>2021-08-18T15:08:54.314Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dr-anna-galazka-commentary-on-venous-disease-0442</loc><lastmod>2021-08-23T07:41:11.024Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dr-anna-galazka-commentary-on-venous-disease-0442/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Dr Anna Galazka: Commentary on venous disease</video:title><video:description>Dr Anna Galazka discusses the importance of multidisciplinary collaboration and the role and relationship of non-specialists in wound management.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dr-anna-galazka-commentary-on-venous-disease-0442/h264/720.mp4</video:content_loc><video:duration>358</video:duration><video:publication_date>2021-08-18T14:57:08.460Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/rachel-torkington-stokes-identifying-and-managing-foot-related-0159</loc><lastmod>2021-08-19T14:05:31.205Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/rachel-torkington-stokes-identifying-and-managing-foot-related-0159/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Rachel Torkington-Stokes: Identifying and managing foot related problems</video:title><video:description>Rachel Torkington-Stokes, Podiatrist and director at Convatec discusses the identification and management of foot related problems</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/rachel-torkington-stokes-identifying-and-managing-foot-related-0159/h264/720.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2021-08-19T11:35:03.550Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/rebecca-elwell-demystifying-compression-therapy-0771</loc><lastmod>2021-08-19T14:04:55.239Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/rebecca-elwell-demystifying-compression-therapy-0771/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Rebecca Elwell: Demystifying compression therapy</video:title><video:description>Rebecca Elwell, Macmillan Lymphoedema Nurse Specialist discusses compression therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/rebecca-elwell-demystifying-compression-therapy-0771/h264/720.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2021-08-19T11:40:31.993Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/andrew-kingsley-0854</loc><lastmod>2021-08-19T13:21:25.520Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/andrew-kingsley-0854/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Andrew Kingsley</video:title><video:description>Andrew Kingsley discusses the role of the infection control nurse.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/andrew-kingsley-0854/h264/360.mp4</video:content_loc><video:duration>705</video:duration><video:publication_date>2021-08-19T13:21:25.520Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/professor-peter-vowden-0655</loc><lastmod>2021-08-19T13:10:34.658Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/professor-peter-vowden-0655/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Professor Peter Vowden</video:title><video:description>Professor Vowden discusses the importance of vascular surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/professor-peter-vowden-0655/h264/480.mp4</video:content_loc><video:duration>523</video:duration><video:publication_date>2021-08-19T13:10:34.658Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mr-alistair-mcinnes-0731</loc><lastmod>2021-08-19T13:05:36.818Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/mr-alistair-mcinnes-0731/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Mr Alistair McInnes</video:title><video:description>Mr Alistair McInnes provides an overview of diabetic foot care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/mr-alistair-mcinnes-0731/h264/480.mp4</video:content_loc><video:duration>771</video:duration><video:publication_date>2021-08-19T13:05:36.818Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/jackie-stephen-haynes-0340</loc><lastmod>2021-08-19T13:01:30.640Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/jackie-stephen-haynes-0340/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Jackie Stephen Haynes</video:title><video:description>Jackie Stephen-Hayes discusses her methods for wound care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/jackie-stephen-haynes-0340/h264/480.mp4</video:content_loc><video:duration>415</video:duration><video:publication_date>2021-08-19T13:01:30.640Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/speaking-in-2012-dr-karen-ousey-discusses-tissue-viability-0571</loc><lastmod>2021-08-19T12:57:15.431Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/speaking-in-2012-dr-karen-ousey-discusses-tissue-viability-0571/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Speaking in 2012, Dr Karen Ousey discusses tissue viability research</video:title><video:description>Speaking in 2012, Dr Karen Ousey discusses tissue viability research.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/speaking-in-2012-dr-karen-ousey-discusses-tissue-viability-0571/h264/720.mp4</video:content_loc><video:duration>379</video:duration><video:publication_date>2021-08-19T12:57:15.431Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/professor-keith-harding-on-the-physiology-of-the-wound-0919</loc><lastmod>2021-08-19T12:51:33.786Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/professor-keith-harding-on-the-physiology-of-the-wound-0919/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Professor Keith Harding on the physiology of the wound</video:title><video:description>Speaking in 2012, Professor Keith Harding discusses the physiology of the wound.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/professor-keith-harding-on-the-physiology-of-the-wound-0919/h264/720.mp4</video:content_loc><video:duration>276</video:duration><video:publication_date>2021-08-19T12:51:33.786Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/john-macdonald-md-on-wellbeing-0084</loc><lastmod>2021-08-19T12:47:57.599Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/john-macdonald-md-on-wellbeing-0084/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>John Macdonald MD on Wellbeing</video:title><video:description>Speaking in 2012, John Macdonald MD discusses wellbeing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/john-macdonald-md-on-wellbeing-0084/h264/720.mp4</video:content_loc><video:duration>194</video:duration><video:publication_date>2021-08-19T12:47:57.599Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gary-bain-running-an-outpatient-wound-clinic-in-nsw-australia-0659</loc><lastmod>2021-08-19T12:39:19.414Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gary-bain-running-an-outpatient-wound-clinic-in-nsw-australia-0659/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Gary Bain: Running an outpatient wound clinic in NSW, Australia</video:title><video:description>Gary Bain discusses issues relating to running an outpatient wound clinic in New South Wales, Australia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gary-bain-running-an-outpatient-wound-clinic-in-nsw-australia-0659/h264/720.mp4</video:content_loc><video:duration>316</video:duration><video:publication_date>2021-08-19T12:39:19.414Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/louise-johns-being-part-of-the-leg-club-team-0714</loc><lastmod>2021-08-19T12:35:35.714Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/louise-johns-being-part-of-the-leg-club-team-0714/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Louise Johns: Being part of the Leg Club team</video:title><video:description>Louise Johns discusses being part of the Leg Club team.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/louise-johns-being-part-of-the-leg-club-team-0714/h264/720.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2021-08-19T12:35:35.714Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mr-kirti-moholkar-knee-replacement-therapy-for-patients-with-0403</loc><lastmod>2021-08-19T12:33:19.595Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/mr-kirti-moholkar-knee-replacement-therapy-for-patients-with-0403/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Mr Kirti Moholkar: Knee replacement therapy for patients with venous disease</video:title><video:description>Consultant orthopaedic surgeon Mr Kirti Moholkar presentation on knee replacement therapy for patients with venous disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/mr-kirti-moholkar-knee-replacement-therapy-for-patients-with-0403/h264/720.mp4</video:content_loc><video:duration>438</video:duration><video:publication_date>2021-08-19T12:33:19.595Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/jacqui-fletcher-on-wound-assessment-0291</loc><lastmod>2021-08-19T12:29:23.338Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/jacqui-fletcher-on-wound-assessment-0291/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Jacqui Fletcher on Wound Assessment</video:title><video:description>Jacqui Fletcher discusses her methods for Wound Assessment</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/jacqui-fletcher-on-wound-assessment-0291/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2021-08-19T12:29:23.338Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/anita-kilroy-findley-tissue-viability-and-mental-health-0589</loc><lastmod>2021-08-19T12:26:17.703Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/anita-kilroy-findley-tissue-viability-and-mental-health-0589/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Anita Kilroy-Findley: Tissue viability and mental health</video:title><video:description>Anita Kilroy-Findley explores tissue viability and mental health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/anita-kilroy-findley-tissue-viability-and-mental-health-0589/h264/720.mp4</video:content_loc><video:duration>523</video:duration><video:publication_date>2021-08-19T12:26:17.703Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/penney-upton-on-systematic-and-narrative-reviews-0302</loc><lastmod>2021-08-19T12:22:44.205Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/penney-upton-on-systematic-and-narrative-reviews-0302/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Penney Upton on Systematic and Narrative Reviews</video:title><video:description>Penney Upton discusses Systematic and Narrative Reviews.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/penney-upton-on-systematic-and-narrative-reviews-0302/h264/720.mp4</video:content_loc><video:duration>347</video:duration><video:publication_date>2021-08-19T12:22:44.205Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/annette-kempster-burn-treatment-0235</loc><lastmod>2021-08-19T12:17:58.869Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/annette-kempster-burn-treatment-0235/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Annette Kempster: Burn Treatment</video:title><video:description>Annette Kempster, Burns Care Advisor, discusses burns treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/annette-kempster-burn-treatment-0235/h264/720.mp4</video:content_loc><video:duration>216</video:duration><video:publication_date>2021-08-19T12:17:58.869Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/clare-mechen-opening-a-great-leg-club-0312</loc><lastmod>2021-08-19T12:14:50.246Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/clare-mechen-opening-a-great-leg-club-0312/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Clare Mechen: Opening a great Leg Club</video:title><video:description>Claire Meecham from the Adam Practice in Poole discusses setting up a successful Leg Club.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/clare-mechen-opening-a-great-leg-club-0312/h264/720.mp4</video:content_loc><video:duration>612</video:duration><video:publication_date>2021-08-19T12:14:50.246Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/jacqui-fletcher-wound-bed-preparation-0841</loc><lastmod>2021-08-19T12:11:51.182Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/jacqui-fletcher-wound-bed-preparation-0841/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Jacqui Fletcher: Wound Bed preparation</video:title><video:description>Jacqui Fletcher discusses the importance of Wound Bed preparation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/jacqui-fletcher-wound-bed-preparation-0841/h264/720.mp4</video:content_loc><video:duration>193</video:duration><video:publication_date>2021-08-19T12:11:51.182Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/former-chair-dr-david-foster-being-a-trustee-of-the-lindsay-leg-0376</loc><lastmod>2021-08-19T12:08:32.618Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/former-chair-dr-david-foster-being-a-trustee-of-the-lindsay-leg-0376/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Former Chair, Dr David Foster: Being a Trustee of the Lindsay Leg Club Foundation</video:title><video:description>Dr David Foster discusses his experience of being a trustee to the Foundation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/former-chair-dr-david-foster-being-a-trustee-of-the-lindsay-leg-0376/h264/720.mp4</video:content_loc><video:duration>220</video:duration><video:publication_date>2021-08-19T12:08:32.618Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/leg-club-industry-partners-0284</loc><lastmod>2021-08-19T12:05:55.689Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/leg-club-industry-partners-0284/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Leg Club Industry Partners</video:title><video:description>We asked our trustees and industry partners to highlight the relationship between the Leg Club and Industry Partners.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/leg-club-industry-partners-0284/h264/720.mp4</video:content_loc><video:duration>301</video:duration><video:publication_date>2021-08-19T12:05:55.689Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mark-collier-compression-therapy-0513</loc><lastmod>2021-08-19T12:03:06.964Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/mark-collier-compression-therapy-0513/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Mark Collier: Compression therapy</video:title><video:description>Mark Collier, tissue viability expert, talks about compression therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/mark-collier-compression-therapy-0513/h264/720.mp4</video:content_loc><video:duration>301</video:duration><video:publication_date>2021-08-19T12:03:06.964Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sylvie-hampton-documentation-0420</loc><lastmod>2021-08-19T12:00:30.574Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sylvie-hampton-documentation-0420/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Sylvie Hampton: Documentation</video:title><video:description>Sylvie Hampton on the importance of correct documentation in delivering care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sylvie-hampton-documentation-0420/h264/720.mp4</video:content_loc><video:duration>530</video:duration><video:publication_date>2021-08-19T12:00:30.574Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/alan-elstone-diagnosing-leg-ulcers-0833</loc><lastmod>2021-08-19T11:55:49.842Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/alan-elstone-diagnosing-leg-ulcers-0833/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Alan Elstone: Diagnosing Leg Ulcers</video:title><video:description>Alan Elstone discusses his methods for diagnosing leg ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/alan-elstone-diagnosing-leg-ulcers-0833/h264/720.mp4</video:content_loc><video:duration>220</video:duration><video:publication_date>2021-08-19T11:55:49.842Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/professor-marco-romanelli-being-a-foundation-patron-0919</loc><lastmod>2021-08-19T11:37:51.277Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/professor-marco-romanelli-being-a-foundation-patron-0919/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Professor Marco Romanelli: Being a Foundation Patron</video:title><video:description>We asked Professor Marco Romanelli what it meant to be a Foundation Patron to the Leg Club.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/professor-marco-romanelli-being-a-foundation-patron-0919/h264/720.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2021-08-19T11:37:51.277Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/clare-mechen-enhancing-working-relationships-within-the-0028</loc><lastmod>2021-08-19T11:32:20.810Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/clare-mechen-enhancing-working-relationships-within-the-0028/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Clare Mechen: Enhancing working relationships within the community</video:title><video:description>Clare Mechen, Clinical Development Nurse for the LLCF discusses enhancing working relationships within the community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/clare-mechen-enhancing-working-relationships-within-the-0028/h264/720.mp4</video:content_loc><video:duration>299</video:duration><video:publication_date>2021-08-19T11:32:20.810Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/professor-zena-moore-evidence-based-clinical-decisions-0552</loc><lastmod>2021-08-19T11:27:28.393Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/professor-zena-moore-evidence-based-clinical-decisions-0552/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Professor Zena Moore: Evidence based clinical decisions</video:title><video:description>Professor Zena Moore discusses: Evidence based clinical decisions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/professor-zena-moore-evidence-based-clinical-decisions-0552/h264/720.mp4</video:content_loc><video:duration>251</video:duration><video:publication_date>2021-08-19T11:27:28.393Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/leg-club-industry-partners-the-importance-of-education-0439</loc><lastmod>2021-08-19T11:23:13.381Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/leg-club-industry-partners-the-importance-of-education-0439/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Leg Club Industry Partners: The importance of education</video:title><video:description>We asked our Industry Partners about the importance of education around venous disease and leg ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/leg-club-industry-partners-the-importance-of-education-0439/h264/720.mp4</video:content_loc><video:duration>135</video:duration><video:publication_date>2021-08-19T11:23:13.381Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gary-bain-promoting-patient-empowerment-0431</loc><lastmod>2021-08-19T11:14:14.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gary-bain-promoting-patient-empowerment-0431/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Gary Bain: Promoting patient empowerment</video:title><video:description>Gary Bain, Australia's Wound Guy, talks about promoting patient empowerment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gary-bain-promoting-patient-empowerment-0431/h264/720.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2021-08-19T11:14:14.095Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/trudie-young-should-we-perform-a-doppler-assessment-on-everyone-0860</loc><lastmod>2021-08-19T11:11:40.440Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/trudie-young-should-we-perform-a-doppler-assessment-on-everyone-0860/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Trudie Young: Should we perform a Doppler assessment on everyone?</video:title><video:description>Trudie Young from the Welsh Wound Innovation Centre discusses whether we should perform a Doppler assessment on everyone</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/trudie-young-should-we-perform-a-doppler-assessment-on-everyone-0860/h264/720.mp4</video:content_loc><video:duration>230</video:duration><video:publication_date>2021-08-19T11:11:40.440Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/amanda-bailey-the-role-of-a-foundation-fundraiser-0303</loc><lastmod>2021-08-19T11:05:55.081Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/amanda-bailey-the-role-of-a-foundation-fundraiser-0303/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Amanda Bailey: The role of a Foundation fundraiser</video:title><video:description>Amanda Bailey on the subject of being a fundraiser for the Leg Club.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/amanda-bailey-the-role-of-a-foundation-fundraiser-0303/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2021-08-19T11:05:55.081Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/former-chairman-of-the-llcf-david-foster-we-are-making-a-0355</loc><lastmod>2021-08-19T11:00:46.190Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/former-chairman-of-the-llcf-david-foster-we-are-making-a-0355/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Former Chairman of the LLCF David Foster: We are making a difference</video:title><video:description>Former chairman of the LLCF David Foster on making a difference.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/former-chairman-of-the-llcf-david-foster-we-are-making-a-0355/h264/720.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2021-08-19T11:00:46.190Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dr-tim-cutler-the-importance-of-lateral-thinking-in-dermatology-0207</loc><lastmod>2021-08-19T10:50:22.944Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dr-tim-cutler-the-importance-of-lateral-thinking-in-dermatology-0207/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Dr Tim Cutler: The importance of lateral thinking in dermatology</video:title><video:description>Dr Tim Cutler discusses the importance of lateral thinking in dermatology.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dr-tim-cutler-the-importance-of-lateral-thinking-in-dermatology-0207/h264/720.mp4</video:content_loc><video:duration>250</video:duration><video:publication_date>2021-08-19T10:50:22.944Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/alan-elstone-the-role-of-the-vascular-nurse-specialist-0140</loc><lastmod>2021-08-19T10:44:21.092Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/alan-elstone-the-role-of-the-vascular-nurse-specialist-0140/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Alan Elstone: The role of the vascular nurse specialist</video:title><video:description>Alan Elstone discusses the role of the vascular nurse specialist.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/alan-elstone-the-role-of-the-vascular-nurse-specialist-0140/h264/720.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2021-08-19T10:44:21.092Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ellie-lindsay-obe-the-opening-of-pisa-leg-club-0915</loc><lastmod>2021-08-18T16:04:46.898Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ellie-lindsay-obe-the-opening-of-pisa-leg-club-0915/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Ellie Lindsay OBE: The opening of Pisa Leg Club</video:title><video:description>See Ellie Lindsay's welcoming address to those attending the opening of the 'I Cappuccini' Leg Club in Pisa. Due to travel restrictions Ellie was unable to be there in person</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ellie-lindsay-obe-the-opening-of-pisa-leg-club-0915/h264/720.mp4</video:content_loc><video:duration>150</video:duration><video:publication_date>2021-08-18T16:04:46.898Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/portland-leg-club-0595</loc><lastmod>2021-08-18T15:56:30.561Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/portland-leg-club-0595/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Portland Leg Club</video:title><video:description>This video allows you to watch Portland Leg Club in action.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/portland-leg-club-0595/h264/720.mp4</video:content_loc><video:duration>258</video:duration><video:publication_date>2021-08-18T15:56:30.561Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-leg-club-annual-conference-0968</loc><lastmod>2021-08-18T15:39:37.064Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-leg-club-annual-conference-0968/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Leg Club Annual Conference</video:title><video:description>A behind the scenes look at a typical leg Club conference, one of the most prestigious Wound Care related events in the UK.  Wide ranging topics are covered by renowned speakers from the UK and also international.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-leg-club-annual-conference-0968/h264/720.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2021-08-18T15:39:37.064Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-leg-club-0995</loc><lastmod>2021-08-18T15:35:45.706Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-leg-club-0995/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a Leg Club?</video:title><video:description>We asked our friends, partners and trustees... What is a Leg Club?</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-leg-club-0995/h264/720.mp4</video:content_loc><video:duration>291</video:duration><video:publication_date>2021-08-18T15:35:45.706Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/powys-leg-clubs-0439</loc><lastmod>2021-08-18T15:28:04.880Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/powys-leg-clubs-0439/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Powys Leg Clubs</video:title><video:description>Join Jacqui Fletcher and Jackie Griffin on a whistle stop tour of Leg Clubs in Powys.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/powys-leg-clubs-0439/h264/720.mp4</video:content_loc><video:duration>161</video:duration><video:publication_date>2021-08-18T15:28:04.880Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dr-kathleen-finlayson-avoiding-venous-leg-ulcers-0789</loc><lastmod>2021-08-18T14:43:08.794Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dr-kathleen-finlayson-avoiding-venous-leg-ulcers-0789/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Dr Kathleen Finlayson: Avoiding Venous Leg Ulcers</video:title><video:description>The importance of health prevention of lower limb-related issues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dr-kathleen-finlayson-avoiding-venous-leg-ulcers-0789/h264/480.mp4</video:content_loc><video:duration>549</video:duration><video:publication_date>2021-08-18T14:43:08.794Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mr-motivator-exercises-0087</loc><lastmod>2021-08-18T14:33:48.728Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/mr-motivator-exercises-0087/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Mr Motivator – exercises</video:title><video:description>One of the key messages of Vein Week is the importance of exercise and movement in preventing lower limb conditions. To help promote this message Mr Motivator, real name Derrick Evans MBE, has created an exercise video for the Leg Club event featuring a series of exercises, both seated and standing, for all ages and abilities. The fitness routine brings Mr Motivator’s unique sense of fun, energy and motivation to Vein Week and emphasises the importance of keeping the calf muscle pump working through movement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/mr-motivator-exercises-0087/h264/720.mp4</video:content_loc><video:duration>296</video:duration><video:publication_date>2021-08-18T14:33:48.728Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/natalie-phillips-saving-tomorrow-s-legs-today-0385</loc><lastmod>2021-08-18T14:28:41.739Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/natalie-phillips-saving-tomorrow-s-legs-today-0385/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Natalie Phillips: Saving Tomorrow's Legs Today</video:title><video:description>Natalie Phillips (Lymphoedema Clinical Nurse Specialist) provides an interesting talk explaining venous disease, the importance of looking after your legs and seeking advice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/natalie-phillips-saving-tomorrow-s-legs-today-0385/h264/720.mp4</video:content_loc><video:duration>486</video:duration><video:publication_date>2021-08-18T14:28:41.739Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/our-research-in-regard-to-patient-experiences-within-a-leg-club-0292</loc><lastmod>2021-08-18T14:07:50.501Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/our-research-in-regard-to-patient-experiences-within-a-leg-club-0292/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Our research in regard to patient experiences within a Leg Club® setting Part 2</video:title><video:description>Dr Abdul Seckam from Cardiff Metropolitan University and Dr Anna Galazka from Cardiff University, Cardiff, Wales, UK, will talk about their experiences of conducting qualitative research in the Leg Clubs®.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/our-research-in-regard-to-patient-experiences-within-a-leg-club-0292/h264/720.mp4</video:content_loc><video:duration>1388</video:duration><video:publication_date>2021-08-18T14:07:50.501Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/our-research-in-regard-to-patient-experiences-within-a-leg-club-0673</loc><lastmod>2021-08-18T13:49:28.799Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/our-research-in-regard-to-patient-experiences-within-a-leg-club-0673/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Our research in regard to patient experiences within a Leg Club setting Part 1</video:title><video:description>Dr Abdul Seckam from Cardiff Metropolitan University and Dr Anna Galazka from Cardiff University, Cardiff, Wales, UK, will talk about their experiences of conducting qualitative research in the Leg Clubs®.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/our-research-in-regard-to-patient-experiences-within-a-leg-club-0673/h264/720.mp4</video:content_loc><video:duration>912</video:duration><video:publication_date>2021-08-18T13:49:28.799Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ellie-lindsay-obe-the-importance-of-lower-limb-care-0815</loc><lastmod>2021-08-18T13:23:05.006Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ellie-lindsay-obe-the-importance-of-lower-limb-care-0815/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Ellie Lindsay OBE. The Importance of Lower Limb Care</video:title><video:description>Ellie Lindsay provides an overview and tips of 'Getting to know your legs'.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ellie-lindsay-obe-the-importance-of-lower-limb-care-0815/h264/720.mp4</video:content_loc><video:duration>750</video:duration><video:publication_date>2021-08-18T13:23:05.006Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/working-with-industry-0994</loc><lastmod>2021-08-18T12:38:43.821Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/working-with-industry-0994/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Working with industry.</video:title><video:description>Natalie Phillips (Lymphoedema Clinical Nurse Specialist) provides an interesting overview regarding the benefits for clinicians and working relationships with the healthcare industry.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/working-with-industry-0994/h264/720.mp4</video:content_loc><video:duration>999</video:duration><video:publication_date>2021-08-18T12:38:43.821Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/emma-hardy-mp-0595</loc><lastmod>2021-08-18T12:31:49.182Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/emma-hardy-mp-0595/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Emma Hardy MP</video:title><video:description>The Leg Club and vWIN Vein Week has been supported by Emma Hardy MP, Chair, The All-Party Parliamentary Group on Vascular and Venous Disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/emma-hardy-mp-0595/h264/720.mp4</video:content_loc><video:duration>103</video:duration><video:publication_date>2021-08-18T12:31:49.182Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/leg-club-and-mr-motivator-0159</loc><lastmod>2021-08-18T12:08:16.392Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/leg-club-and-mr-motivator-0159/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Leg Club and Mr Motivator</video:title><video:description>We are delighted to have the support of Mr Motivator, who together with Dr Kathy Fulcher, Irelands leading Health, Fitness &amp; Nutrition Consultant and a team of qualified instructors and experts to bring, not just exercise, but all aspects of wellbeing, to a wider audience through the Mr Motivator Club website.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/leg-club-and-mr-motivator-0159/h264/720.mp4</video:content_loc><video:duration>91</video:duration><video:publication_date>2021-08-18T12:08:16.392Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-4-an-ageing-society-0015</loc><lastmod>2021-08-18T11:47:48.031Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-4-an-ageing-society-0015/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 4. An Ageing Society.</video:title><video:description>Listen to Ellie Lindsay discussing an Ageing Society.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-4-an-ageing-society-0015/h264/720.mp4</video:content_loc><video:duration>451</video:duration><video:publication_date>2021-08-18T11:47:48.031Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-3-positive-attitude-0611</loc><lastmod>2021-08-18T11:35:16.802Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-3-positive-attitude-0611/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 3. Positive Attitude.</video:title><video:description>Listen to Ellie Lindsay discussing loneliness and the importance of keeping a positive attitude.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-3-positive-attitude-0611/h264/720.mp4</video:content_loc><video:duration>368</video:duration><video:publication_date>2021-08-18T11:35:16.802Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-2-staying-positive-0328</loc><lastmod>2021-08-18T11:28:36.411Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-2-staying-positive-0328/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 2. Staying Positive.</video:title><video:description>Listen to Cate and Gary Bain discussing the importance of exercise and keeping fit in a Covid-19 era. They encourage everyone to join in with Leg Clubs on the move with Mr Motivator.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-2-staying-positive-0328/h264/720.mp4</video:content_loc><video:duration>377</video:duration><video:publication_date>2021-08-18T11:28:36.411Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-1-opening-gambit-0808</loc><lastmod>2021-08-18T11:20:42.686Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-1-opening-gambit-0808/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 1. Opening Gambit.</video:title><video:description>Listen to Cate Bain describing the importance that social media plays within the Leg Club community. Cate outlines the purpose of the Leg Club Podcasts and how individuals can contribute with their stories.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-1-opening-gambit-0808/h264/720.mp4</video:content_loc><video:duration>221</video:duration><video:publication_date>2021-08-18T11:20:42.686Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/podcast-episode-5-living-with-a-long-term-condition-0253</loc><lastmod>2021-08-18T08:48:22.282Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-5-living-with-a-long-term-condition-0253/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Podcast Episode 5. Living with a long term condition.</video:title><video:description>Listen to Lynn Bullock discussing Living with a long term condition.  Lynn has Charcot Marie Tooth Disease and talks about the physical and mental problems facing people and also challenges how the health care professions view those with  long term conditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/podcast-episode-5-living-with-a-long-term-condition-0253/h264/720.mp4</video:content_loc><video:duration>545</video:duration><video:publication_date>2021-08-18T08:48:22.282Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-patients-benefit-from-having-cabg-over-coronary-angioplasty-1570255781837</loc><lastmod>2021-08-13T15:51:42.564Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-patients-benefit-from-having-cabg-over-coronary-angioplasty-1570255781837/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Which patients. benefit from having CABG over Coronary Angioplasty?</video:title><video:description>Mr Quarto discusses which. patients benefit from Coronary Artery Bypass Grafting over PCI or coronary stunting.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-patients-benefit-from-having-cabg-over-coronary-angioplasty-1570255781837/h264/1080.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2019-02-02T20:33:55.957Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/multi-visceral-transplant-pseudomyxoma-0851</loc><lastmod>2021-08-13T15:39:18.682Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/multi-visceral-transplant-pseudomyxoma-0851/thumbnails/240.5.jpg</video:thumbnail_loc><video:title>Multi visceral transplant - Pseudomyxoma</video:title><video:description>Consultant Colorectal Surgeon Mr Brendan Moran explains Multi visceral transplant for pseudomyxoma peritonei,  at the time my opinions were none existent. By reaching out to Mr Moran and the team at Basingstoke Peritoneal malignancies institute we were able to look at other possible options for what was ultimately a terminal diagnosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/multi-visceral-transplant-pseudomyxoma-0851/h264/240.mp4</video:content_loc><video:duration>316</video:duration><video:publication_date>2021-05-24T10:56:33.789Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/patent-foramen-ovale-repair-1504384934519</loc><lastmod>2021-08-13T15:27:05.071Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/patent-foramen-ovale-repair-1504384934519/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Patent Foramen Ovale repair</video:title><video:description>Dr Iqbal Malik explains what a Patent Foramen Ovale (PFO) is, when and how it is repaired.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/patent-foramen-ovale-repair-1504384934519/h264/720.mp4</video:content_loc><video:duration>307</video:duration><video:publication_date>2019-11-09T06:04:14.083Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/history-of-charles-bonnet-syndrome-0379</loc><lastmod>2021-08-13T15:19:47.653Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/history-of-charles-bonnet-syndrome-0379/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>History of Charles Bonnet Syndrome</video:title><video:description>This video discusses the initial discussion about individuals experiencing visual hallucinations in connection with cataract disease. Professor Dominic Ffytche began research into visual hallucinations of all types bringing Charles Bonnet Syndrome to the fore.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/history-of-charles-bonnet-syndrome-0379/h264/480.mp4</video:content_loc><video:duration>171</video:duration><video:publication_date>2021-07-21T09:15:50.263Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503850294206</loc><lastmod>2021-08-13T15:19:29.313Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294206/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Mrs Conway describes her experiences of having awake cataract surgery under local anaesthetic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294206/h264/1080.mp4</video:content_loc><video:duration>141</video:duration><video:publication_date>2018-09-18T07:11:23.140Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503850294432</loc><lastmod>2021-08-13T15:19:15.628Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294432/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Mr Pierre Lalanne describes his experience of having awake cataract surgery under local anaesthetic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294432/h264/1080.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2018-07-06T23:55:41.637Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503850294528</loc><lastmod>2021-08-13T15:19:01.552Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294528/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Mr Bernado Sebastian describes his experience of awake cataract surgery under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294528/h264/1080.mp4</video:content_loc><video:duration>165</video:duration><video:publication_date>2019-03-08T03:41:38.025Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503850294737</loc><lastmod>2021-08-13T15:18:45.356Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294737/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Patricia Crisp describes her experience of having a cataract operation under local anaesthetic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294737/h264/1080.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2018-10-29T10:25:02.733Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503850294809</loc><lastmod>2021-08-13T15:18:31.859Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294809/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Beryl Hawkins describes her experience of having a cataract operation under local anaesthetic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294809/h264/1080.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2019-11-09T14:55:09.589Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503850294890</loc><lastmod>2021-08-13T15:18:18.223Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294890/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Baldwin Edwards describes his experience of having a cataract operation under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294890/h264/1080.mp4</video:content_loc><video:duration>164</video:duration><video:publication_date>2020-05-11T23:56:54.730Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503850294914</loc><lastmod>2021-08-13T15:17:31.481Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294914/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Jacqueline Vaughan describes her experience of having a cataract operation under local anaesthetic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850294914/h264/1080.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2018-10-04T23:49:07.060Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503850295017</loc><lastmod>2021-08-13T15:17:07.324Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850295017/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Ian Mortimer shares his experience of having a cataract operation under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850295017/h264/1080.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2020-03-18T04:09:58.749Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503850295036</loc><lastmod>2021-08-13T15:16:52.636Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850295036/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Rosita Thompson describes her experience of having a cataract operation under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503850295036/h264/1080.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2019-06-04T19:36:18.174Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503907812360</loc><lastmod>2021-08-13T15:16:37.531Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503907812360/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Mr Anthony Locantro describes his experience of having a cataract operation under local anaesthetic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503907812360/h264/1080.mp4</video:content_loc><video:duration>342</video:duration><video:publication_date>2019-07-10T00:56:50.534Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503908469456</loc><lastmod>2021-08-13T15:16:20.172Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503908469456/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Mr Ibrahim Hamud describes his experiences of having awake cataract surgery under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503908469456/h264/1080.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2019-05-27T06:14:12.597Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/phacoemulsification-and-intraocular-lens-implantation-1503908758338</loc><lastmod>2021-08-13T15:16:01.026Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503908758338/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Phacoemulsification and intraocular lens implantation</video:title><video:description>Miss Maria Mojica describes her experiences of having awake cataract surgery under local anaesthetic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/phacoemulsification-and-intraocular-lens-implantation-1503908758338/h264/1080.mp4</video:content_loc><video:duration>140</video:duration><video:publication_date>2020-02-11T04:15:44.764Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-cataract-0380</loc><lastmod>2021-08-13T15:15:40.402Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-cataract-0380/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a Cataract?</video:title><video:description>Dr Ahmed Alnahrawy explains what is meant by the condition cataracts, and uses a model of a human eye for demonstrative purposes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-cataract-0380/h264/1080.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2021-08-05T17:59:30.194Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-it-like-to-have-regional-anaesthesia-0786</loc><lastmod>2022-08-14T13:42:23.242Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-it-like-to-have-regional-anaesthesia-0786/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is it like to have regional anaesthesia?</video:title><video:description>This video discusses the common feelings associated with undergoing surgery with the regional anaesthetic technique.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-it-like-to-have-regional-anaesthesia-0786/h264/720.mp4</video:content_loc><video:duration>172</video:duration><video:publication_date>2021-07-19T10:08:50.978Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-drugs-that-make-regional-anaesthesia-difficult-or-0773</loc><lastmod>2021-08-13T15:10:37.940Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-drugs-that-make-regional-anaesthesia-difficult-or-0773/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there drugs that make regional anaesthesia difficult or dangerous?</video:title><video:description>This video discusses the main types of medication that cause difficulties for the safe administration of regional anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-drugs-that-make-regional-anaesthesia-difficult-or-0773/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2021-07-19T09:38:27.730Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-regional-anaesthesia-be-used-for-all-types-of-surgery-0841</loc><lastmod>2021-08-13T15:10:22.218Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-regional-anaesthesia-be-used-for-all-types-of-surgery-0841/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can regional anaesthesia be used for all types of surgery?</video:title><video:description>This video discusses the instances and parts of the body that cannot use regional anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-regional-anaesthesia-be-used-for-all-types-of-surgery-0841/h264/720.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2021-07-19T08:56:02.228Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-regional-anaesthetic-cause-urinary-retention-0493</loc><lastmod>2021-08-13T15:09:56.571Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthetic-cause-urinary-retention-0493/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does regional anaesthetic cause urinary retention?</video:title><video:description>This video discusses the link between regional anaesthesia and urinary retention, when it is likely for this complication, how it is prevented, and how it is managed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthetic-cause-urinary-retention-0493/h264/720.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2021-07-19T09:17:20.581Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-regional-anaesthesia-cause-nerve-damage-0162</loc><lastmod>2021-08-13T15:09:35.787Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthesia-cause-nerve-damage-0162/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does regional anaesthesia cause nerve damage?</video:title><video:description>This video discusses the complication of nerve damage from the administration of regional anaesthesia. 
Included are measures to avoid nerve damage and statistics to demonstrate the complication's incidence.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthesia-cause-nerve-damage-0162/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2021-07-19T08:48:07.068Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-regional-anaesthesia-put-you-to-sleep-0389</loc><lastmod>2021-08-13T15:09:14.662Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthesia-put-you-to-sleep-0389/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does regional anaesthesia put you to sleep?</video:title><video:description>This video discusses the way regional anaesthesia works and the choice individuals have, in discussion with their anaesthetist, about how alert they can be during their operation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthesia-put-you-to-sleep-0389/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2021-07-19T09:22:01.611Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-covid-19-can-be-impacted-with-anaesthesia-0374</loc><lastmod>2021-08-13T15:08:47.616Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-covid-19-can-be-impacted-with-anaesthesia-0374/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How Covid 19 can be impacted with anaesthesia.</video:title><video:description>This video discusses the impact of each anaesthetic technique on the immune system, and how that may affect susceptibility to infection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-covid-19-can-be-impacted-with-anaesthesia-0374/h264/720.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2021-07-19T09:32:07.550Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/differences-between-general-local-and-regional-anaesthesia-0608</loc><lastmod>2021-08-13T15:08:23.470Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/differences-between-general-local-and-regional-anaesthesia-0608/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Differences between general, local, and regional anaesthesia.</video:title><video:description>This video discusses the difference between the techniques of general, local, and regional anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/differences-between-general-local-and-regional-anaesthesia-0608/h264/720.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2021-07-19T09:01:53.075Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-regional-anaesthesia-cause-low-blood-pressure-0196</loc><lastmod>2021-08-13T15:03:30.950Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthesia-cause-low-blood-pressure-0196/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does regional anaesthesia cause low blood pressure?</video:title><video:description>This video discusses the link between the administration or regional anaesthesia and hypotension.
Additionally,  emphasis is placed on monitoring and treating changes in blood pressure during a procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthesia-cause-low-blood-pressure-0196/h264/720.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2021-07-19T09:07:44.608Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-regional-anaesthesia-0257</loc><lastmod>2021-08-13T15:01:40.264Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-regional-anaesthesia-0257/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is regional anaesthesia?</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, explains that regional anaesthesia can have significant benefits in patients who are older and have more medical conditions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-regional-anaesthesia-0257/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2020-11-24T08:43:33.353Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-diabetic-patients-should-be-looked-after-by-the-hospital-0885</loc><lastmod>2021-08-13T14:52:18.172Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-diabetic-patients-should-be-looked-after-by-the-hospital-0885/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which diabetic patients should be looked after by the hospital?</video:title><video:description>Dr Qureshi explains which patients can safely be looked after in the community and which ones should be referred in to see a specialist in the hospital.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-diabetic-patients-should-be-looked-after-by-the-hospital-0885/h264/720.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2019-01-30T01:35:04.884Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-some-people-with-diabetes-end-up-having-to-have-an-0796</loc><lastmod>2021-08-13T14:51:27.159Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-some-people-with-diabetes-end-up-having-to-have-an-0796/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why do some people with diabetes end up having to have an amputation?</video:title><video:description>Mr Ernest Barlow-Kearsley talks about what leads to a person with diabetes developing problems with blood flow to the foot through hardening and blockages of the arteries. The lack of blood flow to the foot can lead to gangrene and result in an amputation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-some-people-with-diabetes-end-up-having-to-have-an-0796/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2021-06-08T14:58:42.237Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-caused-my-diabetes-0937</loc><lastmod>2021-08-13T14:51:04.466Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-caused-my-diabetes-0937/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What caused my diabetes?</video:title><video:description>This video addresses the potential causes of diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-caused-my-diabetes-0937/h264/720.mp4</video:content_loc><video:duration>24</video:duration><video:publication_date>2021-07-01T15:47:02.932Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-i-know-if-my-type-1-diabetes-is-being-well-controlled-1554575299864</loc><lastmod>2021-08-13T14:50:25.125Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-i-know-if-my-type-1-diabetes-is-being-well-controlled-1554575299864/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do I know if my type 1 diabetes is being well controlled?</video:title><video:description>Dr Qureshi explains what you should aim to achieve to have good diabetic control as a type 1 diabetic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-i-know-if-my-type-1-diabetes-is-being-well-controlled-1554575299864/h264/720.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2018-10-31T06:49:22.736Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/patient-with-diabetes-who-has-had-an-amputation-1502727953351</loc><lastmod>2021-08-13T14:50:05.954Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/patient-with-diabetes-who-has-had-an-amputation-1502727953351/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Patient with diabetes who has had an amputation</video:title><video:description>Jane Briers, a famous English Actress, tells of her experiences of diabetes and having had an amputation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/patient-with-diabetes-who-has-had-an-amputation-1502727953351/h264/720.mp4</video:content_loc><video:duration>463</video:duration><video:publication_date>2020-02-08T04:45:04.270Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-diabetes-affect-claudication-0237</loc><lastmod>2021-08-13T14:49:27.323Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-diabetes-affect-claudication-0237/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does diabetes affect claudication?</video:title><video:description>Mr Usman Jaffer discusses the association between diabetes and claudication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-diabetes-affect-claudication-0237/h264/1080.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2020-12-08T20:52:00.541Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-david-myers-propatient-0320</loc><lastmod>2021-08-13T14:42:33.857Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/introducing-david-myers-propatient-0320/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Introducing David Myers, ProPatient!</video:title><video:description>I am the life President of the Kidney Patients’ Association. I have have two kidney transplants myself and also Diabetes</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/introducing-david-myers-propatient-0320/h264/720.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2019-03-07T22:47:40.131Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-risk-factors-for-chronic-kidney-disease-0740</loc><lastmod>2021-08-13T14:42:19.207Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-risk-factors-for-chronic-kidney-disease-0740/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are risk factors for chronic kidney disease?</video:title><video:description>Dr Emma Salisbury highlights the key risk factors for developing chronic kidney disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-risk-factors-for-chronic-kidney-disease-0740/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2021-06-09T23:05:46.379Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-chronic-kidney-disease-be-inherited-0584</loc><lastmod>2021-08-13T14:42:02.954Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-chronic-kidney-disease-be-inherited-0584/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can chronic kidney disease be inherited?</video:title><video:description>Dr Emma Salisbury explains whether chronic kidney disease can be inherited.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-chronic-kidney-disease-be-inherited-0584/h264/1080.mp4</video:content_loc><video:duration>17</video:duration><video:publication_date>2021-06-09T23:13:50.481Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-do-the-different-stages-of-chronic-kidney-disease-mean-0271</loc><lastmod>2021-08-13T14:41:26.188Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-do-the-different-stages-of-chronic-kidney-disease-mean-0271/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What do the different stages of chronic kidney disease mean?</video:title><video:description>Dr Emma Salisbury explains what the different stages of chronic kidney disease represent.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-do-the-different-stages-of-chronic-kidney-disease-mean-0271/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2021-06-09T23:27:00.243Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-chronic-kidney-disease-0808</loc><lastmod>2021-08-13T14:41:03.125Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-chronic-kidney-disease-0808/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Chronic Kidney Disease?</video:title><video:description>Dr Emma Salisbury explains what chronic kidney disease is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-chronic-kidney-disease-0808/h264/1080.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2021-06-09T22:59:06.836Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-signs-symptoms-of-chronic-kidney-disease-0456</loc><lastmod>2021-08-13T14:40:45.879Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-signs-symptoms-of-chronic-kidney-disease-0456/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are signs/ symptoms of chronic kidney disease?</video:title><video:description>Dr Emma Salisbury highlights some of the common signs and symptoms of chronic kidney disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-signs-symptoms-of-chronic-kidney-disease-0456/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2021-06-09T23:02:26.489Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-common-causes-of-chronic-kidney-disease-0979</loc><lastmod>2021-08-13T14:40:31.206Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-common-causes-of-chronic-kidney-disease-0979/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are common causes of chronic kidney disease?</video:title><video:description>Dr Emma Salisbury highlights some of the common causes of chronic kidney disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-common-causes-of-chronic-kidney-disease-0979/h264/1080.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2021-06-09T23:33:15.103Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-chronic-kidney-disease-cause-urinary-tract-infections-0592</loc><lastmod>2021-08-13T14:40:15.716Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-chronic-kidney-disease-cause-urinary-tract-infections-0592/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Can chronic kidney disease cause urinary tract infections?</video:title><video:description>Dr Emma Salisbury explains whether chronic kidney disease can lead to urinary tract infections (UTIs).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-chronic-kidney-disease-cause-urinary-tract-infections-0592/h264/1080.mp4</video:content_loc><video:duration>20</video:duration><video:publication_date>2021-06-09T22:54:19.616Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-complications-of-chronic-kidney-disease-0586</loc><lastmod>2021-08-13T14:39:59.256Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-complications-of-chronic-kidney-disease-0586/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are complications of chronic kidney disease?</video:title><video:description>Dr Emma Salisbury highlights some of the common complications of chronic kidney disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-complications-of-chronic-kidney-disease-0586/h264/1080.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2021-06-09T23:31:26.876Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-lifestyle-changes-people-with-or-at-risk-of-chronic-can-0142</loc><lastmod>2021-08-13T14:39:39.169Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-lifestyle-changes-people-with-or-at-risk-of-chronic-can-0142/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are lifestyle changes people with, or at risk of, chronic kidney disease can make?</video:title><video:description>Dr Emma Salisbury goes over some lifestyle changes people with, or at risk of, chronic kidney disease can make.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-lifestyle-changes-people-with-or-at-risk-of-chronic-can-0142/h264/1080.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2021-06-09T23:12:11.648Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-the-kidney-patients-association-and-healthsharedcom-can-help-1568230787290</loc><lastmod>2021-08-13T14:39:25.044Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-the-kidney-patients-association-and-healthsharedcom-can-help-1568230787290/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How the Kidney Patients’ Association and health-shared.com can help</video:title><video:description>I talk about how the Kidney Patients’ Association has helped patients over the years, the role of signposting and also how health-shared.com can help in this work.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-the-kidney-patients-association-and-healthsharedcom-can-help-1568230787290/h264/720.mp4</video:content_loc><video:duration>164</video:duration><video:publication_date>2018-10-16T08:18:04.974Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/life-on-immunosupression-medicines-after-having-a-kidney-transplant-1568232540601</loc><lastmod>2021-08-13T14:38:46.778Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/life-on-immunosupression-medicines-after-having-a-kidney-transplant-1568232540601/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Life on immunosupression medicines after having a kidney transplant.</video:title><video:description>My experiences of being on immunosupression medicines after having a kidney transplant.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/life-on-immunosupression-medicines-after-having-a-kidney-transplant-1568232540601/h264/720.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2018-07-20T15:35:09.613Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-effects-of-chronic-kidney-disease-on-the-body-0071</loc><lastmod>2021-08-13T14:38:31.117Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-effects-of-chronic-kidney-disease-on-the-body-0071/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the effects of chronic kidney disease on the body?</video:title><video:description>Dr Emma Salisbury explains the effects chronic kidney disease can have on the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-effects-of-chronic-kidney-disease-on-the-body-0071/h264/1080.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2021-06-09T23:22:58.724Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-of-having-a-kidney-transplant-two-years-ago-as-compared-to-20-years-1568232880722</loc><lastmod>2021-08-13T14:38:00.291Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-having-a-kidney-transplant-two-years-ago-as-compared-to-20-years-1568232880722/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience of having a kidney transplant two years ago as compared to 20 years</video:title><video:description>I talk about my second kidney transplants a couple of years back compared to my first kidney transplant 20 years ago.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-having-a-kidney-transplant-two-years-ago-as-compared-to-20-years-1568232880722/h264/720.mp4</video:content_loc><video:duration>152</video:duration><video:publication_date>2018-10-17T06:44:25.412Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experiences-of-having-a-kidney-transplant-20-years-ago-1568231930281</loc><lastmod>2021-08-13T14:37:41.590Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-having-a-kidney-transplant-20-years-ago-1568231930281/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experiences up to having a kidney transplant 20 years ago</video:title><video:description>My experiences of having a kidney transplant 20 years ago.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-having-a-kidney-transplant-20-years-ago-1568231930281/h264/720.mp4</video:content_loc><video:duration>143</video:duration><video:publication_date>2018-11-03T16:52:20.627Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/recovery-after-my-first-kidney-transplant-20-years-ago-1568232237938</loc><lastmod>2021-08-13T14:36:40.944Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/recovery-after-my-first-kidney-transplant-20-years-ago-1568232237938/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Recovery after my first kidney transplant 20 years ago.</video:title><video:description>My experiences after my first kidney transplant 20 years ago.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/recovery-after-my-first-kidney-transplant-20-years-ago-1568232237938/h264/720.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2019-02-13T21:28:14.394Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-treatments-for-chronic-kidney-disease-0430</loc><lastmod>2021-08-13T14:36:21.328Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-treatments-for-chronic-kidney-disease-0430/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are treatments for chronic kidney disease?</video:title><video:description>Dr Emma Salisbury explains treatments available for chronic kidney disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-treatments-for-chronic-kidney-disease-0430/h264/1080.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2021-06-09T23:25:10.189Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-guidelines-for-fluid-in-chronic-kidney-disease-0423</loc><lastmod>2021-08-13T14:35:20.740Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-guidelines-for-fluid-in-chronic-kidney-disease-0423/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are guidelines for fluid in chronic kidney disease?</video:title><video:description>Dr Emma Salisbury explains the recommendations for fluid intake for people with chronic kidney disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-guidelines-for-fluid-in-chronic-kidney-disease-0423/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-06-09T23:19:33.643Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-chronic-kidney-disease-monitored-0065</loc><lastmod>2021-08-13T14:35:01.181Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-chronic-kidney-disease-monitored-0065/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is chronic kidney disease monitored?</video:title><video:description>Dr Emma Salisbury explains how chronic kidney disease is monitored.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-chronic-kidney-disease-monitored-0065/h264/1080.mp4</video:content_loc><video:duration>26</video:duration><video:publication_date>2021-06-09T23:08:50.605Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-chronic-kidney-disease-diagnosed-0817</loc><lastmod>2021-08-13T14:34:42.678Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-chronic-kidney-disease-diagnosed-0817/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is chronic kidney disease diagnosed?</video:title><video:description>Dr Emma Salisbury explains how chronic kidney disease is diagnosed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-chronic-kidney-disease-diagnosed-0817/h264/1080.mp4</video:content_loc><video:duration>15</video:duration><video:publication_date>2021-06-09T23:28:18.264Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-have-a-knee-replacement-1554239585302</loc><lastmod>2021-08-13T12:01:54.956Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-have-a-knee-replacement-1554239585302/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why have a knee replacement?</video:title><video:description>Mr Imbuldeniya describes why a patient may want to consider having a knee replacement done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-have-a-knee-replacement-1554239585302/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2018-07-24T17:03:17.312Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/whats-the-difference-between-having-a-total-knee-replacement-or-a-partial-knee-replacement-1554240014493</loc><lastmod>2021-08-13T12:01:41.397Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/whats-the-difference-between-having-a-total-knee-replacement-or-a-partial-knee-replacement-1554240014493/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What’s the difference between having a total knee replacement or a partial knee replacement?</video:title><video:description>Mr Imbuldeniya talks about how a total knee replacement differs from a partial or hemi-arthroplasty. He also talks about why a patient may be better off with one rather than the other.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/whats-the-difference-between-having-a-total-knee-replacement-or-a-partial-knee-replacement-1554240014493/h264/720.mp4</video:content_loc><video:duration>78</video:duration><video:publication_date>2020-03-23T19:25:43.325Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-go-wrong-if-you-have-a-knee-replacement-1554239792459</loc><lastmod>2021-08-13T12:01:27.535Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-go-wrong-if-you-have-a-knee-replacement-1554239792459/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can go wrong if you have a knee replacement?</video:title><video:description>Mr Imbuldeniya describes some of the complication which could possibly happen if you have a knee replacement</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-go-wrong-if-you-have-a-knee-replacement-1554239792459/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2019-11-13T15:36:41.086Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-patellofemoral-pain-syndrome-0059</loc><lastmod>2021-08-13T12:00:28.079Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-patellofemoral-pain-syndrome-0059/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Patellofemoral Pain Syndrome</video:title><video:description>This video explains what patellofemoral pain syndrome is, risk factors, potential treatments, manifestation of complex conditions, and diagnosis options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-patellofemoral-pain-syndrome-0059/h264/720.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2021-07-06T09:00:56.605Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-shin-splints-0454</loc><lastmod>2021-08-13T11:59:59.864Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-shin-splints-0454/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are shin splints?</video:title><video:description>This video explains what shin splints are, potential causes, risk factors, symptoms, and possible treatment options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-shin-splints-0454/h264/720.mp4</video:content_loc><video:duration>121</video:duration><video:publication_date>2021-07-06T08:39:31.270Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-management-of-a-stress-fracture-0090</loc><lastmod>2021-08-13T11:53:08.941Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-management-of-a-stress-fracture-0090/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the management of a stress fracture?</video:title><video:description>This video discusses the need to find the causes of stress fractures to enable effective treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-management-of-a-stress-fracture-0090/h264/1080.mp4</video:content_loc><video:duration>212</video:duration><video:publication_date>2021-07-14T15:36:59.759Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-stress-fracture-of-the-foot-0545</loc><lastmod>2021-08-13T11:52:55.458Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stress-fracture-of-the-foot-0545/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a stress fracture of the foot?</video:title><video:description>This video discusses what a stress fracture of the foot it, how it manifests, and how to diagnose such a fracture.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stress-fracture-of-the-foot-0545/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2021-07-14T13:52:19.842Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-causes-knee-osteoarthritis-0977</loc><lastmod>2021-08-13T11:51:13.011Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-causes-knee-osteoarthritis-0977/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What causes knee osteoarthritis?</video:title><video:description>This video discusses the potential causes of osteoarthritis in the knee.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-causes-knee-osteoarthritis-0977/h264/1080.mp4</video:content_loc><video:duration>172</video:duration><video:publication_date>2021-07-06T15:44:59.401Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-surgical-option-for-osteoarthritis-0639</loc><lastmod>2021-08-13T11:51:01.895Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-surgical-option-for-osteoarthritis-0639/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the surgical option for osteoarthritis?</video:title><video:description>This video discusses potential surgical treatment options for individuals with osteoarthritis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-surgical-option-for-osteoarthritis-0639/h264/1080.mp4</video:content_loc><video:duration>208</video:duration><video:publication_date>2021-07-06T15:31:03.587Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-treatment-is-available-for-knee-osteoarthritis-0745</loc><lastmod>2021-08-13T11:50:41.721Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-treatment-is-available-for-knee-osteoarthritis-0745/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What treatment is available for knee osteoarthritis?</video:title><video:description>This video discusses a range of treatment options for symptom relief and treatment for knee osteoarthritis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-treatment-is-available-for-knee-osteoarthritis-0745/h264/1080.mp4</video:content_loc><video:duration>257</video:duration><video:publication_date>2021-07-06T15:11:45.164Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-knee-osteoarthritis-0000</loc><lastmod>2021-08-13T11:50:28.107Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-knee-osteoarthritis-0000/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is knee osteoarthritis?</video:title><video:description>This video explains what knee osteoarthritis is, the classification levels and symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-knee-osteoarthritis-0000/h264/1080.mp4</video:content_loc><video:duration>160</video:duration><video:publication_date>2021-07-06T14:54:12.694Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-osteoarthritis-diagnosed-0913</loc><lastmod>2021-08-13T11:50:16.733Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-osteoarthritis-diagnosed-0913/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is osteoarthritis diagnosed?</video:title><video:description>This video explains the potential methods for diagnosis of knee osteoarthritis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-osteoarthritis-diagnosed-0913/h264/1080.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2021-07-06T14:43:33.872Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/achilles-tendinopathy-surgical-treatment-0806</loc><lastmod>2021-08-13T11:49:16.197Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/achilles-tendinopathy-surgical-treatment-0806/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Achilles tendinopathy surgical treatment.</video:title><video:description>This video explains what is included during the surgical treatment of Achilles tendinopathy and what to expect during post operative care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/achilles-tendinopathy-surgical-treatment-0806/h264/1080.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2021-07-14T13:47:27.857Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-achilles-tendinopathy-be-managed-0272</loc><lastmod>2021-08-13T11:49:03.559Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-achilles-tendinopathy-be-managed-0272/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can Achilles tendinopathy be managed?</video:title><video:description>This video discusses non-surgical management of Achilles tendinopathy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-achilles-tendinopathy-be-managed-0272/h264/1080.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2021-07-14T13:05:31.451Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/non-surgical-management-of-achilles-tendinopathy-0759</loc><lastmod>2021-08-13T11:48:44.891Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/non-surgical-management-of-achilles-tendinopathy-0759/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Non-surgical management of Achilles tendinopathy.</video:title><video:description>This video explores the non-surgical management, inclusive of stretching exercises and devices used in the management of Achilles tendinopathy.
Followed are risks that develop the need to intervene surgically.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/non-surgical-management-of-achilles-tendinopathy-0759/h264/1080.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2021-07-14T13:21:59.922Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-non-surgical-treatment-options-for-achilles-tendon-0947</loc><lastmod>2021-08-13T11:48:29.725Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-non-surgical-treatment-options-for-achilles-tendon-0947/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the non-surgical treatment options for Achilles tendon injury?</video:title><video:description>This video discusses non-surgical intervention for Achilles tendon using a boot and the schedule that people commonly follow to get their tendon back to normal function.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-non-surgical-treatment-options-for-achilles-tendon-0947/h264/1080.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2021-07-14T10:33:59.619Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/alfredson-s-step-exercise-for-achilles-tendinopathy-0944</loc><lastmod>2021-08-13T11:48:15.519Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/alfredson-s-step-exercise-for-achilles-tendinopathy-0944/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Alfredson's Step Exercise for Achilles tendinopathy.</video:title><video:description>This video discusses the Alfredson Step Exercises for stretching out the gastrocnemius muscles and calf muscles to assist with the management on Achilles tendinopathy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/alfredson-s-step-exercise-for-achilles-tendinopathy-0944/h264/1080.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2021-07-14T13:12:17.409Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-management-is-available-for-achilles-tendon-injury-0981</loc><lastmod>2021-08-13T11:47:59.620Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-management-is-available-for-achilles-tendon-injury-0981/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What management is available for Achilles tendon injury?</video:title><video:description>This video discusses the diagnosis and types of treatment available for Achilles tendon repair, inclusive of surgical and non-surgical intervention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-management-is-available-for-achilles-tendon-injury-0981/h264/1080.mp4</video:content_loc><video:duration>107</video:duration><video:publication_date>2021-07-14T10:23:32.610Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-achilles-tendon-injury-0535</loc><lastmod>2021-08-13T11:47:46.014Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-achilles-tendon-injury-0535/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an Achilles tendon injury?</video:title><video:description>This video discusses what Achilles tendon injuries are and the most common type of injury.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-achilles-tendon-injury-0535/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2021-07-14T10:11:39.960Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/surgical-treatment-for-achilles-tendon-injury-0354</loc><lastmod>2021-08-13T11:47:31.442Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/surgical-treatment-for-achilles-tendon-injury-0354/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Surgical treatment for Achilles tendon injury.</video:title><video:description>This video discusses the surgical treatment options for Achilles tendon rupture, risks associated with surgical treatment, and benefits of surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/surgical-treatment-for-achilles-tendon-injury-0354/h264/1080.mp4</video:content_loc><video:duration>176</video:duration><video:publication_date>2021-07-14T10:46:05.708Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-tendinopathy-0559</loc><lastmod>2021-08-13T11:47:08.090Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-tendinopathy-0559/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is tendinopathy?</video:title><video:description>This video discusses what Achilles tendinopathy, where in manifests, how to differentiate, and symptoms associated with the condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-tendinopathy-0559/h264/1080.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2021-07-14T13:40:40.515Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-ankle-fracture-0262</loc><lastmod>2021-08-13T11:46:24.995Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-ankle-fracture-0262/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is an ankle fracture?</video:title><video:description>This video discusses what an ankle fracture is and explains the anatomy included in common fractures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-ankle-fracture-0262/h264/1080.mp4</video:content_loc><video:duration>169</video:duration><video:publication_date>2021-07-14T09:54:56.401Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-fix-ankle-fractures-0795</loc><lastmod>2021-08-13T11:46:08.581Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-fix-ankle-fractures-0795/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How to fix ankle fractures.</video:title><video:description>This video discusses the surgical intervention of an ankle fracture where implantable plates and screws hold together the fractured bones.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-fix-ankle-fractures-0795/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-07-14T10:05:21.624Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-ankle-arthritis-0788</loc><lastmod>2021-08-13T11:45:55.534Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-ankle-arthritis-0788/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is ankle arthritis?</video:title><video:description>This video discusses what ankle arthritis is, who is likely to develop ankle arthritis</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-ankle-arthritis-0788/h264/1080.mp4</video:content_loc><video:duration>174</video:duration><video:publication_date>2021-07-14T10:56:58.244Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-included-in-the-ankle-fusion-tecnique-0528</loc><lastmod>2021-08-13T11:45:38.562Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-included-in-the-ankle-fusion-tecnique-0528/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is included in the ankle fusion tecnique?</video:title><video:description>This video discusses the types of ankle fusion available, risks, benefits, and complications associated with fusion after an ankle replacement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-included-in-the-ankle-fusion-tecnique-0528/h264/1080.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2021-07-14T12:47:26.679Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-pilon-fracture-0589</loc><lastmod>2021-08-13T11:45:25.949Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-pilon-fracture-0589/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a pilon fracture?</video:title><video:description>This video explains what a pilon fracture is, how it develops, possible manifestations, and how it is treated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-pilon-fracture-0589/h264/1080.mp4</video:content_loc><video:duration>132</video:duration><video:publication_date>2021-07-14T15:48:01.969Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-type-of-management-options-are-available-for-ankle-0477</loc><lastmod>2021-08-13T11:45:13.258Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-type-of-management-options-are-available-for-ankle-0477/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What type of management options are available for ankle arthritis?</video:title><video:description>This video discusses possible treatments for ankle arthritis inclusive of medication, surgery, behavioural change, and the range of movement that can be anticipated with treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-type-of-management-options-are-available-for-ankle-0477/h264/1080.mp4</video:content_loc><video:duration>245</video:duration><video:publication_date>2021-07-14T12:34:16.836Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-meniscal-tear-0189</loc><lastmod>2021-08-13T11:43:59.146Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-meniscal-tear-0189/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a meniscal tear?</video:title><video:description>This video discusses what the meniscus is, where it is located, and why it is important to treat a tear.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-meniscal-tear-0189/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-07-06T12:51:22.710Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-causes-of-meniscal-tears-0639</loc><lastmod>2021-08-13T11:43:43.759Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-causes-of-meniscal-tears-0639/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the causes of meniscal tears?</video:title><video:description>This video discusses the differentiation between acute and chronic meniscal tear, the causes for both, and potential management options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-causes-of-meniscal-tears-0639/h264/1080.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2021-07-06T12:45:36.053Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-management-of-a-meniscal-tear-0906</loc><lastmod>2021-08-13T11:43:30.291Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-management-of-a-meniscal-tear-0906/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the management of a meniscal tear?</video:title><video:description>This video explains the management options for meniscal tears, the differential diagnoses, and optimal outcomes for each individual.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-management-of-a-meniscal-tear-0906/h264/1080.mp4</video:content_loc><video:duration>132</video:duration><video:publication_date>2021-07-06T12:38:13.346Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/anterior-cruciate-ligament-acl-repair-1499891922439</loc><lastmod>2021-08-13T11:42:52.609Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/anterior-cruciate-ligament-acl-repair-1499891922439/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Anterior Cruciate Ligament (ACL) Repair</video:title><video:description>Mr Rajarshi Bhattacharya explains what ACL repair is, why it's done and what the benefits and potential complications of it are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/anterior-cruciate-ligament-acl-repair-1499891922439/h264/1080.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2019-06-25T07:23:33.033Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-tevar-be-used-for-type-b-aortic-dissection-0847</loc><lastmod>2022-12-16T05:44:21.117Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-tevar-be-used-for-type-b-aortic-dissection-0847/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can TEVAR be used for Type B aortic dissection?</video:title><video:description>Consultant vascular surgeon Mr Trenner discusses how aortic dissection can be treated.
TEVAR can be used for Type B aortic dissection, but is not a technique for Type A aortic dissection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-tevar-be-used-for-type-b-aortic-dissection-0847/h264/720.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2021-08-06T10:23:01.545Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-type-a-and-b-aortic-dissection-0574</loc><lastmod>2021-08-06T13:36:57.344Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-type-a-and-b-aortic-dissection-0574/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is type A and B Aortic Dissection?</video:title><video:description>Consultant vascular surgeon Mr Trenner discusses the difference between Type A and B Aortic Dissection.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-type-a-and-b-aortic-dissection-0574/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2021-08-06T13:36:57.344Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-put-drains-in-for-an-evar-0398</loc><lastmod>2021-08-06T10:58:37.845Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-put-drains-in-for-an-evar-0398/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you put drains in for an EVAR?</video:title><video:description>Consultant vascular surgeon Mr Trenner briefly answers whether he uses drains for his patients after and Endovascular Aortic Repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-put-drains-in-for-an-evar-0398/h264/720.mp4</video:content_loc><video:duration>15</video:duration><video:publication_date>2021-08-06T10:58:37.845Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-social-prescribing-approach-to-lower-limb-care-0055</loc><lastmod>2021-08-05T11:43:04.278Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a-social-prescribing-approach-to-lower-limb-care-0055/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>A social prescribing approach to lower limb care</video:title><video:description>Individuals living with problems of the venous and lymphatic system, such as oedema, heavily exuding wounds, chronic pain and the associated issues of poor quality of life and social isolation, may find they are not best served in a purely clinical environment. This video gives a brief overview of the Leg Club model for lower limb care from a social prescribing perspective kindly provided by Dr Rachel Stow, Lead GP at Wyke Regis Medical Practice.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a-social-prescribing-approach-to-lower-limb-care-0055/h264/720.mp4</video:content_loc><video:duration>78</video:duration><video:publication_date>2021-05-17T17:20:04.960Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-social-approach-to-lower-limb-care-0650</loc><lastmod>2021-08-05T11:42:37.186Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a-social-approach-to-lower-limb-care-0650/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>A social approach to lower limb care</video:title><video:description>Health promotion within Leg Clubs has specifically drawn from the discipline of Health Psychology to promote health education through psychology, biology, sociology, social interaction and high standards of professional communication all necessary and important components of effective The psychosocial Lindsay Leg Club® model of care has been in operation since 1995 and was specifically designed to provide a social model of care for people suffering from or at risk of leg ulceration. Leg Clubs are partnerships between nurses, volunteers, members (the people attending for leg ulcer treatment or prevention) and committed healthcare companies.  This is demonstrated with a video filmed within Nailsea Leg Club. The objective being to reframe possible negative behaviours to positive wellness actions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a-social-approach-to-lower-limb-care-0650/h264/720.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2021-05-20T16:10:29.807Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/avoiding-venous-ulcers-0566</loc><lastmod>2021-08-05T11:41:32.268Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/avoiding-venous-ulcers-0566/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Avoiding venous Ulcers</video:title><video:description>A mission of the International Leg Club Committee (Queensland University, Brisbane, Australia) is to raise awareness of vascular disease among health and social care professionals, the public,  Government organisations and health care providers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/avoiding-venous-ulcers-0566/h264/480.mp4</video:content_loc><video:duration>549</video:duration><video:publication_date>2021-06-03T08:52:30.208Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/raising-awareness-of-vascular-disease-0750</loc><lastmod>2021-08-05T11:40:55.917Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/raising-awareness-of-vascular-disease-0750/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Raising awareness of vascular disease</video:title><video:description>A mission of the International Leg Club Committee (www.legclub.org) is to raise awareness of vascular disease among health and social care professionals, the public, UK Government organisations and health care providers. In this short video Dr. Liam Fox MP addresses the importance of public awareness and the need for knowledge of venous disease and the impact of individuals lives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/raising-awareness-of-vascular-disease-0750/h264/1080.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2021-05-18T10:15:25.573Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-lived-experience-a-personal-reflection-0056</loc><lastmod>2021-08-05T11:40:41.449Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-lived-experience-a-personal-reflection-0056/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Navigating Leg Ulcer Challenges: A Personal Tale</video:title><video:description>Former MP Ann Clwyd shares her harrowing journey with a leg ulcer, emphasizing the importance of early diagnosis, proper treatment, and raising awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-lived-experience-a-personal-reflection-0056/h264/1080.mp4</video:content_loc><video:duration>681</video:duration><video:publication_date>2021-05-16T15:29:31.741Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/technology-in-venous-surgery-0566</loc><lastmod>2021-08-05T11:40:11.057Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/technology-in-venous-surgery-0566/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Technology in venous surgery</video:title><video:description>Delivery of specialised lower limb care is a distinctive function of the professional phlebologist and vascular team which requires a high standard of professional communication to those seeking their advice and expertise, a necessary and important component of effective care delivery.  Mr Lukla Biasi, PhD, Consultant Vascular Surgeon will be describing the complexity of mixed aetiology ulcers (arterial + venous) using innovative endovascular technology to treat arterial disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/technology-in-venous-surgery-0566/h264/1080.mp4</video:content_loc><video:duration>856</video:duration><video:publication_date>2021-05-17T20:17:01.262Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/venous-disease-and-the-importance-of-early-referral-and-0366</loc><lastmod>2021-08-05T11:39:51.452Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/venous-disease-and-the-importance-of-early-referral-and-0366/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Venous disease and the importance of early referral and diagnosis</video:title><video:description>Prevention is about helping people stay healthy, happy and independent for as long as possible. This means providing people with the knowledge, skills and confidence, and the public’s expectation and need for preventative health promotion and education. Effective communication is key in promoting health education. In this video Mr Lulka Biasi PhD, Consultant Vascular Surgeon provides an informative in-depth overview of venous disease and the importance of early referral, diagnosis and treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/venous-disease-and-the-importance-of-early-referral-and-0366/h264/1080.mp4</video:content_loc><video:duration>856</video:duration><video:publication_date>2021-05-16T15:27:47.557Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-movement-0113</loc><lastmod>2021-08-05T11:39:19.820Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-movement-0113/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The Importance of Movement</video:title><video:description>Maintaining strength and good mobility is one of the most important ways to ensure you retain your health and independence. This interesting interview between Carole Brooke, Chair of Nailsea Leg Club and Sally Kingston, Personal Trainer discuss the importance of movement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-movement-0113/h264/1080.mp4</video:content_loc><video:duration>527</video:duration><video:publication_date>2021-05-19T12:21:32.039Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/shining-a-light-on-venous-disease-0501</loc><lastmod>2021-08-05T11:38:26.323Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/shining-a-light-on-venous-disease-0501/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Shining a light on venous disease</video:title><video:description>Of the many presentations across the clinical spectrum of chronic venous disease, venous leg ulceration can be considered amongst the most important hence, education to non-health care professionals on the importance of vein awareness is paramount. Expansion of public health promotion now includes raising awareness of preventative management of all aspects of lower limb related problems to the general public. In this video Ellie Lindsay provides an easy to follow overview, tips and the importance of 'Getting to know your legs' raising the public’s awareness of the importance of looking after their legs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/shining-a-light-on-venous-disease-0501/h264/1080.mp4</video:content_loc><video:duration>750</video:duration><video:publication_date>2021-05-16T15:33:25.260Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-you-prevent-varicose-eczema-0841</loc><lastmod>2021-08-05T11:34:24.656Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-you-prevent-varicose-eczema-0841/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How can you prevent varicose eczema?</video:title><video:description>Professor Marco Romanelli discusses a range of methods to prevent varicose eczema and what to keep in mind to reduce the chances of developing contact dermatitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-you-prevent-varicose-eczema-0841/h264/720.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2021-08-05T10:43:34.998Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-venous-ulcers-heal-on-their-own-0736</loc><lastmod>2021-08-05T11:34:09.464Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-venous-ulcers-heal-on-their-own-0736/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do venous ulcers heal on their own?</video:title><video:description>Professor Marco Romanelli discusses the treatment options for effective management and healing of venous ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-venous-ulcers-heal-on-their-own-0736/h264/720.mp4</video:content_loc><video:duration>26</video:duration><video:publication_date>2021-08-05T11:28:17.861Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/difference-between-bandaging-for-lymphoedema-and-venous-0613</loc><lastmod>2021-08-05T11:33:32.862Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/difference-between-bandaging-for-lymphoedema-and-venous-0613/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Difference between bandaging for lymphoedema and venous insufficiency.</video:title><video:description>Professor Marco Romanelli discusses the difference between bandaging techniques and types of bandages used for lymphoedema and venous insufficiency.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/difference-between-bandaging-for-lymphoedema-and-venous-0613/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-08-05T09:38:06.232Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-lymphoedema-be-cured-0535</loc><lastmod>2021-08-05T11:33:00.616Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-lymphoedema-be-cured-0535/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can lymphoedema be cured?</video:title><video:description>Professor Marco Romanelli briefly answers whether there is a cure for lymphoedema and who is likely to participate in treatment for this condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-lymphoedema-be-cured-0535/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2021-08-05T09:50:58.803Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-lymphoedema-0158</loc><lastmod>2021-08-05T11:32:34.229Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-lymphoedema-0158/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is lymphoedema?</video:title><video:description>Professor Marco Romanelli discusses what lymphoedema is in relation to venous insufficiency and how the treatment of both vary.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-lymphoedema-0158/h264/720.mp4</video:content_loc><video:duration>25</video:duration><video:publication_date>2021-08-05T10:32:25.440Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-skin-conditions-do-you-treat-0223</loc><lastmod>2021-08-05T11:24:39.420Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-skin-conditions-do-you-treat-0223/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What skin conditions do you treat?</video:title><video:description>Professor Marco Romanelli
Professor of Dermatology.
Chairman of Dermatology Unit,
Department of Clinical and Experimental Medicine.
University of Pisa, Italy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-skin-conditions-do-you-treat-0223/h264/720.mp4</video:content_loc><video:duration>217</video:duration><video:publication_date>2021-08-05T11:24:39.420Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-venous-ulcers-contagious-0163</loc><lastmod>2021-08-05T11:10:28.075Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-venous-ulcers-contagious-0163/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are venous ulcers contagious?</video:title><video:description>Professor Marco Romanelli briefly answers whether venous ulcer are contagious and transferrable between individuals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-venous-ulcers-contagious-0163/h264/720.mp4</video:content_loc><video:duration>19</video:duration><video:publication_date>2021-08-05T11:10:28.075Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-varicose-eczema-cause-venous-ulcers-and-are-they-painful-0603</loc><lastmod>2021-08-05T11:07:01.075Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-varicose-eczema-cause-venous-ulcers-and-are-they-painful-0603/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can varicose eczema cause venous ulcers and are they painful?</video:title><video:description>Professor Marco Romanelli briefly answers whether varicose eczema can cause venous ulcers. Followed by whether venous ulcers are painful.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-varicose-eczema-cause-venous-ulcers-and-are-they-painful-0603/h264/720.mp4</video:content_loc><video:duration>25</video:duration><video:publication_date>2021-08-05T11:07:01.075Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/where-on-the-body-can-you-get-venous-ulcers-0467</loc><lastmod>2021-08-05T11:03:04.201Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/where-on-the-body-can-you-get-venous-ulcers-0467/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Where on the body can you get venous ulcers?</video:title><video:description>Professor Marco Romanelli briefly answers where venous ulcers are likely to develop on the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/where-on-the-body-can-you-get-venous-ulcers-0467/h264/720.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2021-08-05T11:03:04.201Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-venous-ulcers-lead-to-amputation-0459</loc><lastmod>2021-08-05T10:59:07.673Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-venous-ulcers-lead-to-amputation-0459/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can venous ulcers lead to amputation?</video:title><video:description>Professor Marco Romanelli briefly discusses whether venous ulcers can lead to amputation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-venous-ulcers-lead-to-amputation-0459/h264/720.mp4</video:content_loc><video:duration>17</video:duration><video:publication_date>2021-08-05T10:59:07.673Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-get-varicose-eczema-0058</loc><lastmod>2021-08-05T10:55:45.147Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-get-varicose-eczema-0058/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you get varicose eczema?</video:title><video:description>Professor Marco Romanelli discusses how you develop varicose eczema and its connection to venous insufficiency.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-get-varicose-eczema-0058/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2021-08-05T10:55:45.147Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-smoking-impact-varicose-eczema-0233</loc><lastmod>2021-08-05T10:46:48.110Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-smoking-impact-varicose-eczema-0233/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does smoking impact varicose eczema?</video:title><video:description>Professor Marco Romanelli briefly answers whether smoking impacts varicose eczema.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-smoking-impact-varicose-eczema-0233/h264/720.mp4</video:content_loc><video:duration>23</video:duration><video:publication_date>2021-08-05T10:46:48.110Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-varicose-eczema-itchy-and-painful-0334</loc><lastmod>2021-08-05T10:35:38.114Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-varicose-eczema-itchy-and-painful-0334/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is varicose eczema itchy and painful?</video:title><video:description>Professor Marco Romanelli briefly answers whether varicose eczema is itchy and painful and why.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-varicose-eczema-itchy-and-painful-0334/h264/720.mp4</video:content_loc><video:duration>25</video:duration><video:publication_date>2021-08-05T10:35:38.114Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-you-more-likely-to-get-varicose-eczema-if-you-have-0122</loc><lastmod>2021-08-05T10:18:45.262Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-you-more-likely-to-get-varicose-eczema-if-you-have-0122/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are you more likely to get varicose eczema if you have cellulitis?</video:title><video:description>Professor Marco Romanelli briefly the link between cellulitis and eczema.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-you-more-likely-to-get-varicose-eczema-if-you-have-0122/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2021-08-05T10:18:45.262Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/contact-dermatitis-and-chronic-venous-insufficiency-0385</loc><lastmod>2021-08-05T09:32:53.928Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/contact-dermatitis-and-chronic-venous-insufficiency-0385/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Contact dermatitis and chronic venous insufficiency.</video:title><video:description>Professor Marco Romanelli discusses prevention of contact dermatitis in association with chronic venous insufficiency.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/contact-dermatitis-and-chronic-venous-insufficiency-0385/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2021-08-05T09:32:53.928Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatments-other-than-prevention-for-contact-dermatitis-0840</loc><lastmod>2021-08-05T09:19:22.008Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatments-other-than-prevention-for-contact-dermatitis-0840/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Treatments other than prevention for contact dermatitis.</video:title><video:description>Professor Marco Romanelli discusses treatment option, aside from preventative measures, to alleviate the symptoms of contact dermatitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatments-other-than-prevention-for-contact-dermatitis-0840/h264/720.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2021-08-05T09:19:22.008Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/parkinson-s-awareness-0087</loc><lastmod>2021-07-30T12:17:51.053Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/parkinson-s-awareness-0087/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Parkinson's Awareness.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
He emphasises the promotion of a holistic view on the lifestyle changes for, not only himself, but his family and friends. 
The daily activities that were once normal and easy, can now be faced with many challenges due to Parkinson's and that is only recognised with awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/parkinson-s-awareness-0087/h264/720.mp4</video:content_loc><video:duration>178</video:duration><video:publication_date>2021-07-30T12:11:51.101Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-you-go-through-a-grieving-period-or-denial-0886</loc><lastmod>2021-07-30T12:17:37.354Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-you-go-through-a-grieving-period-or-denial-0886/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Did you go through a grieving period or denial?</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he speaks about his experience with embarrassment through the initial period of living with Parkinson's.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-you-go-through-a-grieving-period-or-denial-0886/h264/720.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2021-07-30T12:02:23.854Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tips-for-daily-activity-adjustments-0730</loc><lastmod>2021-07-30T12:17:20.222Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tips-for-daily-activity-adjustments-0730/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Tips for daily activity adjustments.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he discusses the difficulties around sleep, how it is planned, and how he overcomes the potential insomnia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tips-for-daily-activity-adjustments-0730/h264/720.mp4</video:content_loc><video:duration>137</video:duration><video:publication_date>2021-07-30T11:06:47.482Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-difficulties-0826</loc><lastmod>2021-07-30T12:17:07.227Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-difficulties-0826/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the difficulties.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he discusses some tasks that he has found difficult with the progression of Parkinson's, which leads us to his blog, detailing the activities more thoroughly.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-difficulties-0826/h264/720.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-07-30T10:48:53.505Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/psychological-adjustments-0254</loc><lastmod>2021-07-30T12:16:47.020Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/psychological-adjustments-0254/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Psychological adjustments.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he speaks of the psychological impact Parkinson's can have on an individual and those within the support network.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/psychological-adjustments-0254/h264/720.mp4</video:content_loc><video:duration>210</video:duration><video:publication_date>2021-07-30T11:19:22.723Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-symptoms-have-you-had-0515</loc><lastmod>2021-07-30T12:16:28.132Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-symptoms-have-you-had-0515/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What symptoms have you had?</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
He discusses a range of symptoms that he has experienced, naming the one he has found hardest to live with.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-symptoms-have-you-had-0515/h264/720.mp4</video:content_loc><video:duration>243</video:duration><video:publication_date>2021-07-30T09:18:09.501Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-types-of-things-do-you-have-to-consider-0691</loc><lastmod>2021-07-30T12:16:05.782Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-types-of-things-do-you-have-to-consider-0691/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What types of things do you have to consider?</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he speaks about what he takes into consideration when planning activities around his medication and what happens if the medication is taken late.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-types-of-things-do-you-have-to-consider-0691/h264/720.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2021-07-30T11:42:09.640Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-non-medicinal-support-helps-you-0216</loc><lastmod>2021-07-30T12:15:07.849Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-non-medicinal-support-helps-you-0216/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What non-medicinal support helps you?</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
He discusses the types of non-medicinal activities and support that help to alleviate the cramps and pain associated with Parkinson's disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-non-medicinal-support-helps-you-0216/h264/720.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2021-07-30T09:35:58.881Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-did-you-know-you-had-parkinson-s-0106</loc><lastmod>2021-07-30T12:14:53.435Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-did-you-know-you-had-parkinson-s-0106/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How did you know you had Parkinson's?</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
This is the story about how the personal diagnosis of Parkinson's began, with an initial misdiagnosis of tennis elbow.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-did-you-know-you-had-parkinson-s-0106/h264/720.mp4</video:content_loc><video:duration>146</video:duration><video:publication_date>2021-07-30T11:49:28.569Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-cope-with-parkinson-s-0033</loc><lastmod>2021-07-30T12:14:38.911Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-cope-with-parkinson-s-0033/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you cope with Parkinson's?</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
He writes his blog about Captain Parkie, based off the 1973 film 'The Exorcist' demon Captain Howdy, exploring the many challenges faced with daily activities and pulls a humorous story from them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-cope-with-parkinson-s-0033/h264/720.mp4</video:content_loc><video:duration>176</video:duration><video:publication_date>2021-07-30T11:33:05.729Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/pain-associated-with-parkinson-s-0365</loc><lastmod>2021-07-30T12:14:24.531Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/pain-associated-with-parkinson-s-0365/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Pain associated with Parkinson's.</video:title><video:description>This is Andy, an early retired anaesthetic manager, who is discussing his personal encounter with Parkinson's disease.
Here he discusses the role pain plays with contractures and what he has found that does not work for him.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/pain-associated-with-parkinson-s-0365/h264/720.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2021-07-30T11:56:44.529Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prevention-0366</loc><lastmod>2021-07-29T09:17:03.950Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/prevention-0366/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Prevention</video:title><video:description>Prevention
Description will be edited
Tags will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/prevention-0366/h264/1080.mp4</video:content_loc><video:duration>164</video:duration><video:publication_date>2021-06-08T14:52:12.169Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-diabetic-foot-and-why-does-it-happen-0698</loc><lastmod>2021-07-29T09:16:17.811Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-and-why-does-it-happen-0698/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a diabetic foot and why does it happen?</video:title><video:description>Trusha Coward discusses what the term 'diabetic foot' means.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-diabetic-foot-and-why-does-it-happen-0698/h264/1080.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2021-06-08T15:09:25.044Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-having-high-cholesterol-impact-my-risk-of-disease-0504</loc><lastmod>2021-07-21T19:27:51.305Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-having-high-cholesterol-impact-my-risk-of-disease-0504/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does having high cholesterol impact my risk of cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains how high cholesterol (or hypercholesterolemia) can increase one's risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-having-high-cholesterol-impact-my-risk-of-disease-0504/h264/1080.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2021-07-21T18:18:59.330Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-some-different-types-of-cardiovascular-disease-0536</loc><lastmod>2021-07-21T19:27:22.065Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-some-different-types-of-cardiovascular-disease-0536/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are some different types of cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker goes through some of the different types of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-some-different-types-of-cardiovascular-disease-0536/h264/1080.mp4</video:content_loc><video:duration>148</video:duration><video:publication_date>2021-07-21T18:50:38.363Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-some-of-the-key-treatments-used-in-cardiovascular-0046</loc><lastmod>2021-07-21T19:27:12.402Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-some-of-the-key-treatments-used-in-cardiovascular-0046/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are some of the key treatments used in cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains some of the key treatments used to treat cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-some-of-the-key-treatments-used-in-cardiovascular-0046/h264/1080.mp4</video:content_loc><video:duration>100</video:duration><video:publication_date>2021-07-21T18:46:24.310Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-genetic-causes-of-cardiovascular-disease-0061</loc><lastmod>2021-07-21T19:27:03.473Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-genetic-causes-of-cardiovascular-disease-0061/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there any genetic causes of cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains soem of the genetic causes of, and associations with, cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-genetic-causes-of-cardiovascular-disease-0061/h264/1080.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2021-07-21T19:19:55.639Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-natural-remedies-or-supplements-which-will-my-risk-0408</loc><lastmod>2021-07-21T19:26:54.316Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-natural-remedies-or-supplements-which-will-my-risk-0408/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there any natural remedies or supplements which will decrease my risk of cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains the evidence base behind natural remedies and supplements and cardiovascular risk reduction.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-natural-remedies-or-supplements-which-will-my-risk-0408/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-07-21T19:14:52.627Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-i-know-if-i-m-at-risk-of-cardiovascular-disease-0272</loc><lastmod>2021-07-21T19:26:44.609Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-i-know-if-i-m-at-risk-of-cardiovascular-disease-0272/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How do I know if I'm at risk of cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains how patients can identify whether they may be at increased risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-i-know-if-i-m-at-risk-of-cardiovascular-disease-0272/h264/1080.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2021-07-21T19:00:52.511Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-having-high-blood-pressure-increase-my-risk-of-disease-0347</loc><lastmod>2021-07-21T19:26:07.245Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-having-high-blood-pressure-increase-my-risk-of-disease-0347/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does having high blood pressure increase my risk of cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains how high blood pressure (or hypertension) can increase your risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-having-high-blood-pressure-increase-my-risk-of-disease-0347/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2021-07-21T18:56:46.610Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-does-smoking-increase-my-risk-of-cardiovascular-disease-0493</loc><lastmod>2021-07-21T19:25:56.556Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-does-smoking-increase-my-risk-of-cardiovascular-disease-0493/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why does smoking increase my risk of cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains why smoking increases your risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-does-smoking-increase-my-risk-of-cardiovascular-disease-0493/h264/1080.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2021-07-21T18:34:41.624Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-my-weight-impact-my-risk-of-cardiovascular-disease-0292</loc><lastmod>2021-07-21T19:25:45.744Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-my-weight-impact-my-risk-of-cardiovascular-disease-0292/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does my weight impact my risk of cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains how your body weight can impact your risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-my-weight-impact-my-risk-of-cardiovascular-disease-0292/h264/1080.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2021-07-21T18:53:41.465Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-hormone-replacement-therapy-impact-the-risk-of-developing-0213</loc><lastmod>2021-07-21T19:25:36.221Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-hormone-replacement-therapy-impact-the-risk-of-developing-0213/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does hormone replacement therapy impact the risk of developing cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker explains whether or not hormone replacement therapy (HRT) can impact your risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-hormone-replacement-therapy-impact-the-risk-of-developing-0213/h264/1080.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2021-07-21T19:05:19.164Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-some-symptoms-associated-with-cardiovascular-disease-0872</loc><lastmod>2021-07-21T19:25:16.890Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-some-symptoms-associated-with-cardiovascular-disease-0872/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are some symptoms associated with cardiovascular disease?</video:title><video:description>Dr Mihir Kelshiker takes us through some of the most common symptoms of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-some-symptoms-associated-with-cardiovascular-disease-0872/h264/1080.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2021-07-21T18:14:09.745Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-particular-demographic-characteristics-which-increase-0642</loc><lastmod>2021-07-21T19:25:05.892Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-particular-demographic-characteristics-which-increase-0642/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there particular demographic characteristics which increase one's risk of cardiovascular disease</video:title><video:description>Dr Mihir Kelshiker explains how ethnicity can impact your risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-particular-demographic-characteristics-which-increase-0642/h264/1080.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2021-07-21T19:10:58.253Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-charles-bonnet-syndrome-diagnosed-0619</loc><lastmod>2021-07-21T09:27:10.972Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-charles-bonnet-syndrome-diagnosed-0619/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>How is Charles Bonnet Syndrome diagnosed?</video:title><video:description>This video addresses the professionals who can help provide a diagnosis for Charles Bonnet Syndrome. They are not limited to general practitioners, psychiatrist, and ophthalmologists, however, work is needed to raise awareness for more health care practitioners to diagnose this condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-charles-bonnet-syndrome-diagnosed-0619/h264/480.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2021-07-21T08:56:44.137Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-there-a-particular-condition-that-causes-charles-bonnet-0482</loc><lastmod>2021-07-21T09:26:50.704Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-there-a-particular-condition-that-causes-charles-bonnet-0482/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Is there a particular condition that causes Charles Bonnet Syndrome?</video:title><video:description>This video discusses the many conditions associated with loss of sight, and how those conditions do not cause Charles Bonnet Syndrome directly.
It is only through the loss of sight that this condition manifests, and can be misunderstood as a mental health condition.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-there-a-particular-condition-that-causes-charles-bonnet-0482/h264/480.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2021-07-21T08:49:18.269Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-loneliness-affects-somebody-with-charles-bonnet-syndrome-0248</loc><lastmod>2021-07-21T09:26:19.197Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-loneliness-affects-somebody-with-charles-bonnet-syndrome-0248/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>How loneliness affects somebody with Charles Bonnet Syndrome.</video:title><video:description>This video discusses the importance of sharing coping strategies with communities and where to go to get connected with people who can help you through your journey.
It is important to empower individuals to prevent isolation with a condition that can be distressing and misunderstood.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-loneliness-affects-somebody-with-charles-bonnet-syndrome-0248/h264/480.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2021-07-20T17:41:01.324Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-there-medication-available-for-charles-bonnet-syndrome-0781</loc><lastmod>2021-07-21T09:25:16.231Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-there-medication-available-for-charles-bonnet-syndrome-0781/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Is there medication available for Charles Bonnet Syndrome?</video:title><video:description>This video discusses the medication options that people with Charles Bonnet Syndrome may be offered by their healthcare practitioner.
Alongside this, there are medications that can exacerbate the experiences of visual hallucinations for individuals and may need to be discussed again with the health care practitioner about a potential alternative.

Included, are also alternative therapies and non-medicinal treatments that have been used by a variety of individuals which have shown to alleviate symptoms of CBS.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-there-medication-available-for-charles-bonnet-syndrome-0781/h264/480.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2021-07-20T15:54:18.926Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-does-charles-bonnet-syndrome-happen-0354</loc><lastmod>2021-07-21T09:24:36.993Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-does-charles-bonnet-syndrome-happen-0354/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Why does Charles Bonnet Syndrome happen?</video:title><video:description>This video discusses why Charles Bonnet Syndrome occurs and the types of visual hallucinations that individuals may experience.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-does-charles-bonnet-syndrome-happen-0354/h264/480.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2021-07-21T08:38:46.717Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/rheumatoid-arthritis-and-regional-anaesthesia-0550</loc><lastmod>2021-07-19T10:01:10.586Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/rheumatoid-arthritis-and-regional-anaesthesia-0550/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Rheumatoid arthritis and regional anaesthesia.</video:title><video:description>This video discusses the impact of regional anaesthesia on an individual with rheumatoid arthritis,
in addition to the instances that deem this particular technique unsafe or less beneficial than intended.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/rheumatoid-arthritis-and-regional-anaesthesia-0550/h264/720.mp4</video:content_loc><video:duration>124</video:duration><video:publication_date>2021-07-19T10:01:10.586Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-regional-anaesthesia-improve-outcomes-0848</loc><lastmod>2021-07-19T09:45:40.128Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthesia-improve-outcomes-0848/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does regional anaesthesia improve outcomes?</video:title><video:description>This video discusses whether the use of regional anaesthesia improves the outcomes of surgery and minimises complications associated with commonly used pain killers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-regional-anaesthesia-improve-outcomes-0848/h264/720.mp4</video:content_loc><video:duration>150</video:duration><video:publication_date>2021-07-19T09:45:40.128Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-awareness-0868</loc><lastmod>2022-12-16T05:44:24.918Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-0868/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Awareness.</video:title><video:description>This video discusses aortic dissection awareness and the role shared decision making plays in the pathway of aortic dissection, with mention of 'Think Aorta'.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-0868/h264/720.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2021-07-15T08:58:01.299Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-awareness-survivor-story-0408</loc><lastmod>2022-12-16T05:44:20.699Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-survivor-story-0408/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Awareness Survivor Story</video:title><video:description>This video contains the story of Aortic Dissection survivor Sandra Wrathall</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-survivor-story-0408/h264/720.mp4</video:content_loc><video:duration>431</video:duration><video:publication_date>2021-07-02T17:18:31.048Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/diagnosing-aortic-dissection-in-the-emergency-setting-0139</loc><lastmod>2022-12-16T05:44:19.294Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/diagnosing-aortic-dissection-in-the-emergency-setting-0139/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Diagnosing Aortic Dissection in the Emergency Setting</video:title><video:description>This video discusses the diagnosing of and Aortic Dissection in the emergency setting</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/diagnosing-aortic-dissection-in-the-emergency-setting-0139/h264/720.mp4</video:content_loc><video:duration>1537</video:duration><video:publication_date>2021-07-02T17:49:17.594Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-juxta-renal-aortic-aneurysm-repair-0944</loc><lastmod>2021-07-15T13:53:13.483Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-juxta-renal-aortic-aneurysm-repair-0944/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a juxta renal aortic aneurysm repair?</video:title><video:description>This video discusses what a juxta renal aortic aneurysm is, where is located, and the possible treatment options for repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-juxta-renal-aortic-aneurysm-repair-0944/h264/720.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2021-07-15T12:44:46.329Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-covid-19-cause-aneurysms-0827</loc><lastmod>2021-07-15T13:48:38.328Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-covid-19-cause-aneurysms-0827/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can Covid 19 cause aneurysms?</video:title><video:description>This video discusses the association between Covid 19 and aneurysms.
Whilst there are no known links, this explains the possible reasons for questioning.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-covid-19-cause-aneurysms-0827/h264/720.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2021-07-15T13:47:51.057Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-follow-up-care-for-aortic-aneurysm-repair-surgery-0324</loc><lastmod>2021-07-15T12:51:08.169Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-follow-up-care-for-aortic-aneurysm-repair-surgery-0324/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is follow up care for aortic aneurysm repair surgery?</video:title><video:description>This video discusses the follow up care, and recovery times associated with each type of aneurysm repair surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-follow-up-care-for-aortic-aneurysm-repair-surgery-0324/h264/720.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2021-07-15T12:51:08.169Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risk-factors-for-an-aneurysm-0144</loc><lastmod>2021-07-15T11:56:10.945Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risk-factors-for-an-aneurysm-0144/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risk factors for an aneurysm?</video:title><video:description>This video discusses possible risk factors for the development of aneurysms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risk-factors-for-an-aneurysm-0144/h264/720.mp4</video:content_loc><video:duration>123</video:duration><video:publication_date>2021-07-15T11:56:10.945Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-will-surgery-take-for-an-aneurysm-repair-0497</loc><lastmod>2021-07-15T11:50:53.599Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-will-surgery-take-for-an-aneurysm-repair-0497/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long will surgery take for an aneurysm repair?</video:title><video:description>This video explains the types of aneurysms, associated with treatment options, and the estimated time for surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-will-surgery-take-for-an-aneurysm-repair-0497/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2021-07-15T11:50:53.599Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-thoracic-aneurysms-give-you-neck-pain-0044</loc><lastmod>2021-07-15T10:49:15.991Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-thoracic-aneurysms-give-you-neck-pain-0044/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do thoracic aneurysms give you neck pain?</video:title><video:description>This video discusses the link between thoracic aneurysms and neck pain, although not direct, may imply the need to urgent treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-thoracic-aneurysms-give-you-neck-pain-0044/h264/720.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-07-15T10:49:15.991Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-thoracic-aneurysms-go-away-on-their-own-0929</loc><lastmod>2021-07-15T10:45:27.997Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-thoracic-aneurysms-go-away-on-their-own-0929/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do thoracic aneurysms go away on their own?</video:title><video:description>This video explains how aneurysms manifest and the reasons thoracic aneurysms do not resolve on their own.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-thoracic-aneurysms-go-away-on-their-own-0929/h264/720.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2021-07-15T10:45:27.997Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-ultrasound-detect-thoracic-aneurysms-0913</loc><lastmod>2021-07-15T10:38:00.371Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-ultrasound-detect-thoracic-aneurysms-0913/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can ultrasound detect thoracic aneurysms?</video:title><video:description>This video discusses the use of ultrasound for aortic aneurysm detection, where it is effective, and where it is ineffective.
For thoracic aneurysm, CT is more effective as explained.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-ultrasound-detect-thoracic-aneurysms-0913/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-07-15T10:38:00.371Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-thoracic-aortic-aneurysms-cause-shortness-of-breath-0381</loc><lastmod>2021-07-15T10:31:44.214Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-thoracic-aortic-aneurysms-cause-shortness-of-breath-0381/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can thoracic aortic aneurysms cause shortness of breath?</video:title><video:description>This video discusses shortness of breath and the possible connection between aneurysms in the chest cavity.
Focus is on the risk factors associated with shortness of breath which do not necessarily manifest from aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-thoracic-aortic-aneurysms-cause-shortness-of-breath-0381/h264/720.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2021-07-15T10:31:44.214Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-aortic-dissection-fatal-0856</loc><lastmod>2021-07-15T10:03:23.446Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-aortic-dissection-fatal-0856/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is Aortic Dissection Fatal?</video:title><video:description>This video discusses the classification of aortic dissection and the risks associated with late diagnosis and therefore delayed treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-aortic-dissection-fatal-0856/h264/720.mp4</video:content_loc><video:duration>124</video:duration><video:publication_date>2021-07-15T10:03:23.446Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-aortic-dissection-painful-0643</loc><lastmod>2021-07-15T09:52:24.498Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-aortic-dissection-painful-0643/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is Aortic Dissection painful?</video:title><video:description>This video discusses the symptoms of aortic dissection and the description of pain associated with it development.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-aortic-dissection-painful-0643/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-07-15T09:52:24.498Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-link-between-aortic-dissection-and-cardiac-tamponade-0865</loc><lastmod>2021-07-15T09:16:06.705Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-link-between-aortic-dissection-and-cardiac-tamponade-0865/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the link between Aortic Dissection and Cardiac Tamponade?</video:title><video:description>This video discusses the links between aortic dissection and the manifestation of cardiac tamponade.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-link-between-aortic-dissection-and-cardiac-tamponade-0865/h264/720.mp4</video:content_loc><video:duration>81</video:duration><video:publication_date>2021-07-15T09:16:06.705Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/measuring-chronic-wounds-0095</loc><lastmod>2021-07-14T08:45:15.543Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/measuring-chronic-wounds-0095/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Measuring chronic wounds</video:title><video:description>If you have a chronic or hard-to-heal wound, how do you know if treatment is helping it get better?
Simple, reproducible measurements provide objective data which informs progress.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/measuring-chronic-wounds-0095/h264/720.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2021-06-26T08:50:19.140Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/removing-foot-callous-from-a-diabetic-foot-site-0951</loc><lastmod>2021-07-14T08:38:44.368Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/removing-foot-callous-from-a-diabetic-foot-site-0951/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Removing foot callous from a diabetic foot site</video:title><video:description>If a person has diabetes and reduced sensation in their feet, the appearance of callous on load-bearing surfaces (where the foot touches the ground) is a warning sign of pressure &amp; shear trauma. This can lead to foot ulceration. Removing callous is essential for the health and function of the foot and lower limb.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/removing-foot-callous-from-a-diabetic-foot-site-0951/h264/720.mp4</video:content_loc><video:duration>192</video:duration><video:publication_date>2021-06-06T05:52:25.268Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aaa-preoperative-journey-0928</loc><lastmod>2021-07-13T09:20:06.586Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aaa-preoperative-journey-0928/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>AAA preoperative journey.</video:title><video:description>This video discusses a detailed journey from screening to operation.
It points out various tests and discussions that were had between the time of receiving an invite to the screening program to the date of the operation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aaa-preoperative-journey-0928/h264/720.mp4</video:content_loc><video:duration>321</video:duration><video:publication_date>2021-07-13T09:20:06.586Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/clinicians-involved-throughout-the-aaa-journey-0607</loc><lastmod>2021-07-13T09:06:05.095Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/clinicians-involved-throughout-the-aaa-journey-0607/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Clinicians involved throughout the AAA journey.</video:title><video:description>This video discusses the clinicians involved throughout the journey of diagnosis, screening, and treatment for an abdominal aortic aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/clinicians-involved-throughout-the-aaa-journey-0607/h264/720.mp4</video:content_loc><video:duration>219</video:duration><video:publication_date>2021-07-13T09:06:05.095Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-diabetic-foot-ulcers-preventable-0388</loc><lastmod>2021-07-12T11:28:49.553Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-diabetic-foot-ulcers-preventable-0388/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are diabetic foot ulcers preventable?</video:title><video:description>This video discusses the preventative measures individuals can access to reduce the manifestation of ulcers and infection associated with diabetes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-diabetic-foot-ulcers-preventable-0388/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2021-07-12T10:56:56.959Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-difference-between-diabetic-foot-ulcer-and-0001</loc><lastmod>2021-07-12T11:28:31.184Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-diabetic-foot-ulcer-and-0001/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the difference between diabetic foot ulcer and cellulitis?</video:title><video:description>This video discusses the fundamental differences between diabetic foot ulcers and cellulitis and what teams would likely be involved for the patient pathway.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-diabetic-foot-ulcer-and-0001/h264/720.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2021-07-12T11:14:09.487Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-diabetic-foot-ulcers-painful-0937</loc><lastmod>2021-07-12T11:28:03.088Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-diabetic-foot-ulcers-painful-0937/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are diabetic foot ulcers painful?</video:title><video:description>This video discusses the different types of diabetic foot ulcer whilst addressing the concerns of pain.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-diabetic-foot-ulcers-painful-0937/h264/720.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2021-07-12T09:50:45.047Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-type-of-procedures-are-involved-when-treating-diabetic-foot-0956</loc><lastmod>2021-07-12T11:27:35.437Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-type-of-procedures-are-involved-when-treating-diabetic-foot-0956/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What type of procedures are involved when treating diabetic foot ulcers?</video:title><video:description>This video discusses the types of treatment available in combination with the teams associated with the pathways for diabetic foot ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-type-of-procedures-are-involved-when-treating-diabetic-foot-0956/h264/720.mp4</video:content_loc><video:duration>165</video:duration><video:publication_date>2021-07-12T10:43:44.386Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-diabetic-foot-ulcers-curable-0942</loc><lastmod>2021-07-12T11:27:14.446Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-diabetic-foot-ulcers-curable-0942/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are diabetic foot ulcers curable?</video:title><video:description>This video discusses the stages of ulcers that are curable and factors that may require further intervention.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-diabetic-foot-ulcers-curable-0942/h264/720.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2021-07-12T10:36:49.913Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-would-you-amputate-a-limb-with-diabetic-foot-ulcer-0551</loc><lastmod>2021-07-12T11:26:49.579Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-would-you-amputate-a-limb-with-diabetic-foot-ulcer-0551/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When would you amputate a limb with diabetic foot ulcer?</video:title><video:description>his video discusses the decision making processes regarding amputation of limbs due to diabetic ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-would-you-amputate-a-limb-with-diabetic-foot-ulcer-0551/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2021-07-12T10:49:53.070Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-questions-are-frequently-asked-in-consultations-0584</loc><lastmod>2021-07-12T11:26:29.115Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-questions-are-frequently-asked-in-consultations-0584/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What questions are frequently asked in consultations?</video:title><video:description>This video addresses question that arise frequently within a vascular consultation, and what kind of guidance is offered.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-questions-are-frequently-asked-in-consultations-0584/h264/720.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-07-12T11:24:04.657Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-grading-tools-are-used-for-diabetic-foot-ulcers-0899</loc><lastmod>2021-07-12T11:19:01.568Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-grading-tools-are-used-for-diabetic-foot-ulcers-0899/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What grading tools are used for diabetic foot ulcers?</video:title><video:description>This video discusses two type of grading tools used to classify diabetic foot ulcers.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-grading-tools-are-used-for-diabetic-foot-ulcers-0899/h264/720.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2021-07-12T11:19:01.568Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-treat-diabetic-feet-with-maggots-0872</loc><lastmod>2021-07-12T10:52:56.646Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-treat-diabetic-feet-with-maggots-0872/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you treat diabetic feet with maggots?</video:title><video:description>This video briefly addresses the treatment of diabetic foot ulcers with maggots.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-treat-diabetic-feet-with-maggots-0872/h264/720.mp4</video:content_loc><video:duration>22</video:duration><video:publication_date>2021-07-12T10:52:56.646Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/differences-between-venous-and-arterial-foot-ulcers-0588</loc><lastmod>2021-07-12T10:31:14.501Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/differences-between-venous-and-arterial-foot-ulcers-0588/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Differences between venous and arterial foot ulcers.</video:title><video:description>This video discusses the differences in foot ulcers, in combination with associated complications due to arterial and peripheral neural compromise.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/differences-between-venous-and-arterial-foot-ulcers-0588/h264/720.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2021-07-12T10:31:14.501Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/decision-making-within-the-abdominal-arortic-aneurysm-journey-0333</loc><lastmod>2021-07-10T17:46:37.884Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/decision-making-within-the-abdominal-arortic-aneurysm-journey-0333/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Decision making within the abdominal arortic aneurysm journey.</video:title><video:description>Here discusses Benefits, Risks, Alternatives, and doing Nothing (BRAN) utilised in the decision making process for open repair of abdominal aortic surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/decision-making-within-the-abdominal-arortic-aneurysm-journey-0333/h264/720.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2021-07-10T17:46:37.884Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-risks-were-of-most-concern-0444</loc><lastmod>2021-07-10T17:39:32.669Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-risks-were-of-most-concern-0444/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What risks were of most concern?</video:title><video:description>This video briefly discusses the risks and memories associated with the open surgical repair journey and how this is now discussed within the AAA community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-risks-were-of-most-concern-0444/h264/720.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2021-07-10T17:39:32.669Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-would-you-say-to-individuals-who-are-beginning-the-aaa-0494</loc><lastmod>2021-07-10T17:31:13.757Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-would-you-say-to-individuals-who-are-beginning-the-aaa-0494/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What would you say to individuals who are beginning the AAA pathway?</video:title><video:description>This video touches upon questions that the public ask about the process of a newly diagnosed aortic aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-would-you-say-to-individuals-who-are-beginning-the-aaa-0494/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2021-07-10T17:31:13.757Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/postoperative-journey-for-open-abdominal-aortic-repair-0272</loc><lastmod>2021-07-10T17:19:51.131Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/postoperative-journey-for-open-abdominal-aortic-repair-0272/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Postoperative journey for open abdominal aortic repair.</video:title><video:description>This video explains the experience of postoperative care and facilitating rehabilitation at home.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/postoperative-journey-for-open-abdominal-aortic-repair-0272/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2021-07-10T17:19:51.131Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/continuation-of-open-surgical-repair-of-abdominal-aortic-0796</loc><lastmod>2021-07-10T17:14:20.223Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/continuation-of-open-surgical-repair-of-abdominal-aortic-0796/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Continuation of open surgical repair of abdominal aortic aneurysm.</video:title><video:description>This video discusses the pathway from diagnosis to surgery, risks involved, concerns, post operative care and tips for recovery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/continuation-of-open-surgical-repair-of-abdominal-aortic-0796/h264/720.mp4</video:content_loc><video:duration>253</video:duration><video:publication_date>2021-07-10T17:14:20.223Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-did-you-know-you-had-an-aortic-aneurysm-0029</loc><lastmod>2021-07-10T16:48:17.705Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-did-you-know-you-had-an-aortic-aneurysm-0029/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How did you know you had an aortic aneurysm?</video:title><video:description>This video explains the beginning of the screening process for aortic aneurysms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-did-you-know-you-had-an-aortic-aneurysm-0029/h264/720.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2021-07-10T16:48:17.705Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/carotid-artery-endarterectomy-0599</loc><lastmod>2021-07-09T08:41:59.163Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/carotid-artery-endarterectomy-0599/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Carotid artery endarterectomy</video:title><video:description>This story is about the journey I took from a stroke to carotid artery endarterectomy in January 2021.
It contains simple advice that enabled me to make the right decisions in a way where I felt in control.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/carotid-artery-endarterectomy-0599/h264/1080.mp4</video:content_loc><video:duration>157</video:duration><video:publication_date>2021-07-09T08:41:59.163Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-knee-stress-fracture-0254</loc><lastmod>2021-07-06T19:48:55.643Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-knee-stress-fracture-0254/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a knee stress fracture?</video:title><video:description>This video discusses what a stress fracture is, how they manifest, symptoms associated, diagnosis, and possible management to prevent and alleviate the discomfort of stress fractures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-knee-stress-fracture-0254/h264/1080.mp4</video:content_loc><video:duration>278</video:duration><video:publication_date>2021-07-06T19:48:55.643Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-chronic-exertional-compartment-syndrome-0465</loc><lastmod>2021-07-06T08:51:06.680Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-chronic-exertional-compartment-syndrome-0465/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Chronic Exertional Compartment Syndrome?</video:title><video:description>This video explains what chronic exertional compartment syndrome is, possible causes, clinical presentation, management and treatments, and comparison to misdiagnoses.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-chronic-exertional-compartment-syndrome-0465/h264/720.mp4</video:content_loc><video:duration>140</video:duration><video:publication_date>2021-07-06T08:51:06.680Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aphasia-0530</loc><lastmod>2021-07-05T10:49:17.314Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aphasia-0530/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Aphasia</video:title><video:description>#Aphasia created by Luke Swain (BA Graphic Communication Graduate), Cardiff Metropolitan University, Cardiff School of Art and Design and Mr Nick Cann, for Stroke Hub Wales #aphasia #StrokeHubWales #strokeresearch #strokeinnovation #strokeeducation 🧠❤️</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aphasia-0530/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2021-07-05T10:49:17.314Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-stroke-can-happen-at-any-age-0656</loc><lastmod>2021-07-05T10:30:31.377Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a-stroke-can-happen-at-any-age-0656/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>A Stroke Can Happen At Any Age</video:title><video:description>A #Stroke can happen at any age. 
In the UK there are over 400 childhood stokes a year, affecting babies, children and young people (Stroke Association). 
Two animations created by Karlis Kalnakarklis (BA Graphic Communication Graduate), Cardiff Metropolitan University, Cardiff School of Art and Design.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a-stroke-can-happen-at-any-age-0656/h264/1080.mp4</video:content_loc><video:duration>21</video:duration><video:publication_date>2021-07-05T10:30:31.377Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/guest-speaker-at-adad-uk-0213</loc><lastmod>2021-07-02T19:02:42.071Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/guest-speaker-at-adad-uk-0213/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Guest Speaker at ADAD UK</video:title><video:description>This is a video of the Aortic Dissection Awareness Day UK event starring guest speaker Jan Naybor, Lead Cardiac Rehabilitation Nurse Specialist.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/guest-speaker-at-adad-uk-0213/h264/720.mp4</video:content_loc><video:duration>1074</video:duration><video:publication_date>2021-07-02T19:02:42.071Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/guest-speaker-at-adad-uk-0929</loc><lastmod>2021-07-02T18:55:59.718Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/guest-speaker-at-adad-uk-0929/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Guest Speaker at ADAD UK</video:title><video:description>This video is of guest speaker Mr Omar Nawaytou, Cardiac and Aortic Consultant Surgeon</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/guest-speaker-at-adad-uk-0929/h264/720.mp4</video:content_loc><video:duration>732</video:duration><video:publication_date>2021-07-02T18:55:59.718Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/supporting-aortic-dissection-0977</loc><lastmod>2021-07-02T18:45:58.869Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/supporting-aortic-dissection-0977/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Supporting Aortic Dissection</video:title><video:description>This video is of professor Toru Suzuki discussing.....</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/supporting-aortic-dissection-0977/h264/720.mp4</video:content_loc><video:duration>1122</video:duration><video:publication_date>2021-07-02T18:45:58.869Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/advocate-for-aortic-dissection-awareness-0253</loc><lastmod>2021-07-02T18:32:05.330Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/advocate-for-aortic-dissection-awareness-0253/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Advocate for Aortic Dissection Awareness</video:title><video:description>This is Gareth Owens, and he discusses Aortic Dissection...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/advocate-for-aortic-dissection-awareness-0253/h264/720.mp4</video:content_loc><video:duration>1655</video:duration><video:publication_date>2021-07-02T18:32:05.330Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-awareness-uk-0974</loc><lastmod>2021-07-02T17:59:00.337Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-uk-0974/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Awareness UK</video:title><video:description>This video contains Consultant Cardiovascular Geneticist Victoria McKay...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-uk-0974/h264/720.mp4</video:content_loc><video:duration>1246</video:duration><video:publication_date>2021-07-02T17:59:00.337Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-awareness-in-bristol-0807</loc><lastmod>2021-07-02T17:42:42.508Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-in-bristol-0807/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Awareness in Bristol</video:title><video:description>This video is about Aortic Dissection Awareness.....</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-in-bristol-0807/h264/720.mp4</video:content_loc><video:duration>731</video:duration><video:publication_date>2021-07-02T17:42:42.508Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-aortic-dissection-journey-0766</loc><lastmod>2021-07-02T17:38:49.948Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-aortic-dissection-journey-0766/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My Aortic Dissection Journey</video:title><video:description>This video is about my Aortic Dissection journey...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-aortic-dissection-journey-0766/h264/720.mp4</video:content_loc><video:duration>1301</video:duration><video:publication_date>2021-07-02T17:38:49.948Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-genetics-of-aortic-dissection-0658</loc><lastmod>2021-07-02T17:31:44.445Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-genetics-of-aortic-dissection-0658/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Genetics of Aortic Dissection</video:title><video:description>This video contains discussion by Dr Bejal Pandya about the genetics of AD.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-genetics-of-aortic-dissection-0658/h264/720.mp4</video:content_loc><video:duration>1196</video:duration><video:publication_date>2021-07-02T17:31:44.445Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/surveillance-of-aortic-dissection-patients-0131</loc><lastmod>2021-07-02T17:27:34.351Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/surveillance-of-aortic-dissection-patients-0131/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Surveillance of Aortic Dissection Patients</video:title><video:description>This is a video of Dr. Kate von Klemperer discussing surveillance of AD patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/surveillance-of-aortic-dissection-patients-0131/h264/720.mp4</video:content_loc><video:duration>892</video:duration><video:publication_date>2021-07-02T17:27:34.351Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/managing-difficult-blood-pressure-0035</loc><lastmod>2021-07-02T17:22:33.492Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/managing-difficult-blood-pressure-0035/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Managing Difficult Blood Pressure</video:title><video:description>This video explores the management of difficult blood pressures by Professor Mel Lobo.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/managing-difficult-blood-pressure-0035/h264/720.mp4</video:content_loc><video:duration>1047</video:duration><video:publication_date>2021-07-02T17:22:33.492Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-awareness-0330</loc><lastmod>2021-07-02T17:15:01.670Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-0330/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Awareness</video:title><video:description>This video discusses aortic dissection awareness for...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-0330/h264/720.mp4</video:content_loc><video:duration>901</video:duration><video:publication_date>2021-07-02T17:15:01.670Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-aortic-dissection-awareness-0085</loc><lastmod>2021-07-02T17:07:36.958Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-aortic-dissection-awareness-0085/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The Importance of Aortic Dissection Awareness</video:title><video:description>This video includes Gareth Owens discussing the importance of Aortic Dissection awareness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-aortic-dissection-awareness-0085/h264/720.mp4</video:content_loc><video:duration>845</video:duration><video:publication_date>2021-07-02T17:07:36.958Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-dissection-awareness-uk-cardiac-covid-study-0529</loc><lastmod>2021-07-02T17:02:31.690Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-uk-cardiac-covid-study-0529/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>Aortic Dissection Awareness UK Cardiac Covid Study</video:title><video:description>This video explains the cardiac covid study explaining the recovery process of patients undergoing heart surgery during the COVID 19 pandemic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-dissection-awareness-uk-cardiac-covid-study-0529/h264/360.mp4</video:content_loc><video:duration>163</video:duration><video:publication_date>2021-07-02T17:02:31.690Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ad-awareness-day-uk-aortic-dissection-0654</loc><lastmod>2021-07-02T16:57:29.113Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ad-awareness-day-uk-aortic-dissection-0654/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>AD Awareness Day UK Aortic Dissection</video:title><video:description>This video contains discussion with Professor Mark Callaway about...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ad-awareness-day-uk-aortic-dissection-0654/h264/720.mp4</video:content_loc><video:duration>890</video:duration><video:publication_date>2021-07-02T16:57:29.113Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ad-awareness-day-uk-0380</loc><lastmod>2021-07-02T16:52:05.680Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ad-awareness-day-uk-0380/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>AD Awareness Day UK</video:title><video:description>This video includes a discussion with John Ritter...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ad-awareness-day-uk-0380/h264/720.mp4</video:content_loc><video:duration>1593</video:duration><video:publication_date>2021-07-02T16:52:05.680Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ad-awareness-day-0139</loc><lastmod>2021-07-02T16:47:03.509Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ad-awareness-day-0139/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Ad Awareness Day</video:title><video:description>This is a video of Mandy Hawker, an Aortic Dissection survivor, talking about her...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ad-awareness-day-0139/h264/720.mp4</video:content_loc><video:duration>921</video:duration><video:publication_date>2021-07-02T16:47:03.509Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-weight-loss-surgery-is-least-invasive-0929</loc><lastmod>2021-07-01T16:06:16.273Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-weight-loss-surgery-is-least-invasive-0929/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which weight loss surgery is least invasive?</video:title><video:description>This video discusses which procedure is the least invasive for the facilitation of weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-weight-loss-surgery-is-least-invasive-0929/h264/720.mp4</video:content_loc><video:duration>12</video:duration><video:publication_date>2021-07-01T16:06:16.273Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-endoscopic-gastric-sleeve-procedure-0621</loc><lastmod>2021-07-01T15:57:27.469Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-endoscopic-gastric-sleeve-procedure-0621/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is an endoscopic gastric sleeve procedure?</video:title><video:description>This video discusses what a bariatric sleeve gastrectomy is under general anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-endoscopic-gastric-sleeve-procedure-0621/h264/720.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2021-07-01T15:57:27.469Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-laparoscopic-adjustable-gastric-band-0882</loc><lastmod>2021-07-01T15:53:21.810Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-laparoscopic-adjustable-gastric-band-0882/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a laparoscopic adjustable gastric band?</video:title><video:description>This video discusses the procedure of inserting an adjustable gastric band laparoscopically, for the facilitation of weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-laparoscopic-adjustable-gastric-band-0882/h264/720.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2021-07-01T15:53:21.810Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-differences-between-a-gastric-bypass-and-gastric-0689</loc><lastmod>2021-07-01T15:41:00.866Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-differences-between-a-gastric-bypass-and-gastric-0689/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the differences between a gastric bypass and gastric sleeve?</video:title><video:description>This video discusses the differences between the two bariatric procedures for the facilitation of weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-differences-between-a-gastric-bypass-and-gastric-0689/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2021-07-01T15:41:00.866Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-advantages-and-disadvantages-of-a-laparoscopic-band-0809</loc><lastmod>2021-07-01T15:38:02.460Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-advantages-and-disadvantages-of-a-laparoscopic-band-0809/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the advantages and disadvantages of a laparoscopic adjustable gastric band?</video:title><video:description>This video discusses the advantages and disadvantages of a laparoscopic gastric band procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-advantages-and-disadvantages-of-a-laparoscopic-band-0809/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2021-07-01T15:38:02.460Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-an-endoscopic-balloon-weight-loss-procedure-performed-0157</loc><lastmod>2021-07-01T09:46:02.568Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-an-endoscopic-balloon-weight-loss-procedure-performed-0157/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is an endoscopic balloon weight loss procedure performed?</video:title><video:description>This video discusses the surgical procedure of inserting a gastric balloon into the stomach to facilitate weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-an-endoscopic-balloon-weight-loss-procedure-performed-0157/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2021-07-01T09:46:02.568Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-a-gastric-band-operation-performed-0719</loc><lastmod>2021-07-01T09:41:29.180Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-a-gastric-band-operation-performed-0719/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How is a gastric band operation performed?</video:title><video:description>Here I discuss the minimally invasive surgical procedure of inserting a gastric band for facilitation of weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-a-gastric-band-operation-performed-0719/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2021-07-01T09:41:29.180Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-a-gastric-band-be-removed-0102</loc><lastmod>2021-07-01T09:29:01.704Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-a-gastric-band-be-removed-0102/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can a gastric band be removed?</video:title><video:description>This video briefly answers whether a gastric band can be removed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-a-gastric-band-be-removed-0102/h264/720.mp4</video:content_loc><video:duration>12</video:duration><video:publication_date>2021-07-01T09:29:01.704Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-can-be-achieved-using-orlistat-0209</loc><lastmod>2021-07-01T07:36:40.047Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-can-be-achieved-using-orlistat-0209/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How much weight can be achieved using Orlistat?</video:title><video:description>This video discusses the potential weight loss outcomes within the first 6 months using Orlistat.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-can-be-achieved-using-orlistat-0209/h264/720.mp4</video:content_loc><video:duration>17</video:duration><video:publication_date>2021-07-01T07:36:40.047Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-should-i-adjust-my-diet-whilst-using-orlistat-medication-for-0790</loc><lastmod>2021-06-29T08:24:48.547Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-should-i-adjust-my-diet-whilst-using-orlistat-medication-for-0790/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How should I adjust my diet whilst using Orlistat medication for weight loss?</video:title><video:description>This video discusses how to adjust diets when using Orlistat medication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-should-i-adjust-my-diet-whilst-using-orlistat-medication-for-0790/h264/720.mp4</video:content_loc><video:duration>23</video:duration><video:publication_date>2021-06-29T08:24:48.547Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-chronic-venous-insufficiency-affect-different-parts-of-0382</loc><lastmod>2021-06-29T08:16:29.909Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-chronic-venous-insufficiency-affect-different-parts-of-0382/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How does chronic venous insufficiency affect different parts of the body?</video:title><video:description>This video discusses the ways chronic venous  insufficiency affects different parts of the body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-chronic-venous-insufficiency-affect-different-parts-of-0382/h264/720.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2021-06-29T08:16:29.909Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-a-high-protein-diet-effective-for-weight-loss-0737</loc><lastmod>2021-06-29T07:55:04.398Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-a-high-protein-diet-effective-for-weight-loss-0737/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is a high protein diet effective for weight loss?</video:title><video:description>This video discusses the effectiveness of high protein dieting when attempting to manage and lose weight.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-a-high-protein-diet-effective-for-weight-loss-0737/h264/720.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2021-06-29T07:55:04.398Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-has-orlistat-not-worked-for-me-losing-weight-0791</loc><lastmod>2021-06-29T07:40:50.506Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-has-orlistat-not-worked-for-me-losing-weight-0791/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why has Orlistat not worked for me losing weight?</video:title><video:description>This video suggests reasons for the ineffectiveness of using Orlistat to lose weight.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-has-orlistat-not-worked-for-me-losing-weight-0791/h264/720.mp4</video:content_loc><video:duration>30</video:duration><video:publication_date>2021-06-29T07:40:50.506Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-risks-of-a-high-protein-diet-for-weight-loss-0302</loc><lastmod>2021-06-29T07:22:17.212Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-a-high-protein-diet-for-weight-loss-0302/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the risks of a high protein diet for weight loss?</video:title><video:description>This video discusses the potential risks associated with high protein diets for the outcome of weight loss.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-risks-of-a-high-protein-diet-for-weight-loss-0302/h264/720.mp4</video:content_loc><video:duration>70</video:duration><video:publication_date>2021-06-29T07:22:17.212Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-has-orlistat-not-helped-me-lose-weight-0079</loc><lastmod>2021-06-29T06:42:15.170Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-has-orlistat-not-helped-me-lose-weight-0079/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why has Orlistat not helped me lose weight?</video:title><video:description>This video discusses the possible reasons for the ineffectiveness of Orlistat. Ranging from optimal weight reached and dietary compliance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-has-orlistat-not-helped-me-lose-weight-0079/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2021-06-29T06:42:15.170Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-groups-of-people-is-bariatric-surgery-usually-advised-for-0243</loc><lastmod>2021-06-28T20:45:30.527Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-groups-of-people-is-bariatric-surgery-usually-advised-for-0243/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which groups of people is bariatric surgery usually advised for?</video:title><video:description>This video discusses the National Institute for Health and Care Excellence (NICE) criteria for recommending bariatric surgery to individuals.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-groups-of-people-is-bariatric-surgery-usually-advised-for-0243/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2021-06-28T20:45:30.527Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-should-anorectic-drugs-be-prescribed-for-weight-loss-0016</loc><lastmod>2021-06-28T20:41:17.394Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-should-anorectic-drugs-be-prescribed-for-weight-loss-0016/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When should anorectic drugs be prescribed for weight loss?</video:title><video:description>This video discusses when anorectic medication should be prescribed for weight loss taking into consideration Body Mass Index (BMI) of over 30 and part of a lifestyle modification course in the hospital.
Further in the video I discuss indications for the prescription of this medication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-should-anorectic-drugs-be-prescribed-for-weight-loss-0016/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2021-06-28T20:41:17.394Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-duodenal-switch-0287</loc><lastmod>2021-06-28T20:34:55.896Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-duodenal-switch-0287/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a duodenal switch?</video:title><video:description>This video answers the question of what a duodenal switch procedure is and emphasises the rare conduction of this type of surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-duodenal-switch-0287/h264/720.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2021-06-28T20:34:55.896Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-gastric-sleeve-0046</loc><lastmod>2021-06-28T20:30:57.263Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-gastric-sleeve-0046/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a gastric sleeve?</video:title><video:description>This video discusses what a sleeve gastrectomy is, how it is done, and what is left post operatively.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-gastric-sleeve-0046/h264/720.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2021-06-28T20:30:57.263Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-biliopancreatic-diversion-and-do-i-qualify-for-it-0632</loc><lastmod>2021-06-28T20:27:34.802Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-biliopancreatic-diversion-and-do-i-qualify-for-it-0632/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a biliopancreatic diversion, and do I qualify for it?</video:title><video:description>This video explains the biliopancreatic diversion surgery, similar to duodenal switch surgery, and rarely conducted.
It is classified as an extreme type of weight loss surgery, causing malabsorption and unpleasant nutritional complications.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-biliopancreatic-diversion-and-do-i-qualify-for-it-0632/h264/720.mp4</video:content_loc><video:duration>57</video:duration><video:publication_date>2021-06-28T20:27:34.802Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-happens-if-my-bariatric-surgery-operation-is-unsuccessful-0224</loc><lastmod>2021-06-28T20:19:38.541Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-happens-if-my-bariatric-surgery-operation-is-unsuccessful-0224/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What happens if my bariatric surgery operation is unsuccessful?</video:title><video:description>Here I discuss the difficulty in defining success in relation to surgical outcomes and further replace this notion with the optimal response.
Additionally, I discuss the options for increasing this optimal outcome that individuals and specialists aim for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-happens-if-my-bariatric-surgery-operation-is-unsuccessful-0224/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2021-06-28T20:19:38.541Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-differences-between-a-gastric-bypass-and-gastric-0801</loc><lastmod>2021-06-28T20:11:50.746Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-differences-between-a-gastric-bypass-and-gastric-0801/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the differences between a gastric bypass and gastric sleeve?</video:title><video:description>In this video I discuss the fundamental differences between a Roux en Y gastric bypass procedure and a sleeve gastrectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-differences-between-a-gastric-bypass-and-gastric-0801/h264/720.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2021-06-28T20:11:50.746Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-orlistat-effective-for-weight-loss-0877</loc><lastmod>2021-06-28T20:05:02.289Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-orlistat-effective-for-weight-loss-0877/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is Orlistat effective for weight loss?</video:title><video:description>Here I discuss the use of Orlistat and its effectiveness on reducing the amount of fats individuals consume due tot he unpleasant side effects of the medication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-orlistat-effective-for-weight-loss-0877/h264/720.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2021-06-28T20:05:02.289Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-amphetamine-suppress-appetite-0337</loc><lastmod>2021-06-28T19:49:25.248Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-amphetamine-suppress-appetite-0337/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do amphetamine suppress appetite?</video:title><video:description>Here I discuss the impact amphetamines have on weight loss by impacting the hypothalamus in the brain combined with their ability to increase energy expenditure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-amphetamine-suppress-appetite-0337/h264/720.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2021-06-28T19:49:25.248Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-obesity-and-chronic-venous-insufficiency-linked-0561</loc><lastmod>2021-06-28T19:36:33.617Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-obesity-and-chronic-venous-insufficiency-linked-0561/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How are obesity and chronic venous insufficiency linked?</video:title><video:description>Here I discuss the link between obesity and chronic venous insufficiency.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-obesity-and-chronic-venous-insufficiency-linked-0561/h264/720.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2021-06-28T19:36:33.617Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-different-forms-of-bariatric-surgery-more-of-less-effective-0378</loc><lastmod>2021-06-28T19:20:19.708Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-different-forms-of-bariatric-surgery-more-of-less-effective-0378/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are different forms of bariatric surgery more of less effective?</video:title><video:description>Here I discuss the effectiveness of different types of bariatric surgery. There is an inability to determine post operative compliance, however, the most effective despite this is the roux en y gastric bypass procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-different-forms-of-bariatric-surgery-more-of-less-effective-0378/h264/720.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2021-06-28T19:20:19.708Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-ways-to-treat-abdominal-aortic-aneurysms-0014</loc><lastmod>2021-06-28T18:45:37.514Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-ways-to-treat-abdominal-aortic-aneurysms-0014/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the ways to treat abdominal aortic aneurysms?</video:title><video:description>Here I discuss the differences between open and endovascular (minimally invasive) surgery. I discuss the pros and cons for both and EVAR and open abdominal aortic surgery and the potential follow up requirements.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-ways-to-treat-abdominal-aortic-aneurysms-0014/h264/720.mp4</video:content_loc><video:duration>121</video:duration><video:publication_date>2021-06-28T18:45:37.514Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-fevar-0703</loc><lastmod>2021-06-28T18:37:25.354Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-fevar-0703/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a FEVAR?</video:title><video:description>In this video I talk about what a minimally invasive Fenestrated Endovascular Aortic Repair (FEVAR) is and how the procedure is conducted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-fevar-0703/h264/720.mp4</video:content_loc><video:duration>96</video:duration><video:publication_date>2021-06-28T18:37:25.354Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-contraindications-to-evar-surgery-0546</loc><lastmod>2021-06-28T18:21:19.991Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-contraindications-to-evar-surgery-0546/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the contraindications to EVAR surgery?</video:title><video:description>Here I discuss the contraindications that determine the operability on a patient's aneurysm in general and through a minimally invasive technique.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-contraindications-to-evar-surgery-0546/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2021-06-28T18:21:19.991Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-evar-surgery-safe-0431</loc><lastmod>2021-06-28T18:14:11.149Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-evar-surgery-safe-0431/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is EVAR surgery safe?</video:title><video:description>Here I discuss the risks of EVAR surgery, the influence morbidity has, and the developments from traditional surgical methods for aneurysm repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-evar-surgery-safe-0431/h264/720.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2021-06-28T18:14:11.149Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-difference-between-a-thoracic-aortic-aneurysm-and-a-pseudo-0007</loc><lastmod>2021-06-28T18:00:18.469Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-difference-between-a-thoracic-aortic-aneurysm-and-a-pseudo-0007/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The difference between a thoracic aortic aneurysm and a pseudo aneurysm.</video:title><video:description>Here I discuss the differences between pseudo and true aneurysms alongside their potential manifestations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-difference-between-a-thoracic-aortic-aneurysm-and-a-pseudo-0007/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2021-06-28T18:00:18.469Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-to-operate-on-a-thoracic-aneurysm-0252</loc><lastmod>2021-06-28T17:29:00.668Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-to-operate-on-a-thoracic-aneurysm-0252/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When to operate on a thoracic aneurysm.</video:title><video:description>Here I discuss the threshold for operating on thoracic aneurysms. The aneurism's diameter and patient's size, age,  and overall health determines the operability.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-to-operate-on-a-thoracic-aneurysm-0252/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2021-06-28T17:29:00.668Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-you-feel-a-thoracic-aortic-aneurysm-0196</loc><lastmod>2021-06-28T17:10:11.172Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-you-feel-a-thoracic-aortic-aneurysm-0196/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can you feel a thoracic aortic aneurysm?</video:title><video:description>Here I talk about the difficulties associated with diagnosing thoracic aortic aneurysms due to their asymptomatic nature.
However, symptomatic similarities with can be mistaken for pulmonary embolism, myocardial infarction, pneumonia and gastroesophageal reflux disease, meaning it is difficult to determine without diagnostic measures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-you-feel-a-thoracic-aortic-aneurysm-0196/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2021-06-28T17:10:11.172Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-thoracic-aortic-aneurysms-hereditary-0154</loc><lastmod>2021-06-28T16:59:19.504Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-thoracic-aortic-aneurysms-hereditary-0154/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are thoracic aortic aneurysms hereditary?</video:title><video:description>Here I discuss the hereditary and non-hereditary nature of aneurysms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-thoracic-aortic-aneurysms-hereditary-0154/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2021-06-28T16:59:19.504Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-recovery-time-for-an-tevar-0940</loc><lastmod>2021-06-28T18:50:08.777Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-time-for-an-tevar-0940/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is the recovery time for an TEVAR?</video:title><video:description>Here I talk about the potential recovery times when undergoing a TEVAR with associated post operative symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-recovery-time-for-an-tevar-0940/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2021-06-28T16:49:18.583Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-thoracic-endovascular-aortic-repair-tevar-0067</loc><lastmod>2021-06-28T16:28:41.676Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-thoracic-endovascular-aortic-repair-tevar-0067/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a Thoracic Endovascular Aortic Repair (TEVAR)?</video:title><video:description>Here I discuss what a minimally invasive Thoracic Endovascular Aortic Repair (TEVAR) is under fluoroscopic guidance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-thoracic-endovascular-aortic-repair-tevar-0067/h264/720.mp4</video:content_loc><video:duration>101</video:duration><video:publication_date>2021-06-28T16:28:41.676Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/relaypro-thoracic-aneurysm-stent-graft-0235</loc><lastmod>2021-06-24T09:27:57.135Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/relaypro-thoracic-aneurysm-stent-graft-0235/thumbnails/360.5.jpg</video:thumbnail_loc><video:title>RelayPro Thoracic Aneurysm Stent Graft</video:title><video:description>This animation demonstrates the deployment of Terumo Aortic's RelayPro Stent Graft for thoracic aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/relaypro-thoracic-aneurysm-stent-graft-0235/h264/360.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2021-06-23T19:11:34.338Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/relayplus-thoracic-stent-graft-q-a-0745</loc><lastmod>2021-06-24T09:25:11.542Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/relayplus-thoracic-stent-graft-q-a-0745/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>RelayPlus Thoracic Stent-Graft Q&amp;A</video:title><video:description>This video is a Q&amp;A with Dr Wilson Szeto who discusses his experience with RelayPlus, what factors he considers when selecting a thoracic endograft, what makes ReylaylLus unique in comparison to other TEVAR devices, sizing options for RelayPlus, and the role this technology plays in expanding TEVAR.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/relayplus-thoracic-stent-graft-q-a-0745/h264/1080.mp4</video:content_loc><video:duration>179</video:duration><video:publication_date>2021-06-24T09:08:27.138Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/relayplus-endovascular-thoracic-stent-0304</loc><lastmod>2021-06-24T09:23:13.935Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/relayplus-endovascular-thoracic-stent-0304/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>RelayPlus Endovascular Thoracic Stent</video:title><video:description>This animation demonstrates the deployment of minimally invasive Terumo Aortic's RelayPlus Endovascular Thoracic Stent.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/relayplus-endovascular-thoracic-stent-0304/h264/1080.mp4</video:content_loc><video:duration>172</video:duration><video:publication_date>2021-06-23T14:02:45.076Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/relaypro-bare-stent-0740</loc><lastmod>2021-06-24T09:22:54.366Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/relaypro-bare-stent-0740/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>RelayPro Bare Stent</video:title><video:description>This animation demonstrates the deployment of Terumo Aortic's RelayPro Bare Stent Graft for thoracic aortic aneurysm.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/relaypro-bare-stent-0740/h264/1080.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2021-06-23T17:51:51.989Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/will-bariatric-surgery-be-able-to-cure-my-obesity-0300</loc><lastmod>2021-06-19T14:58:43.972Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/will-bariatric-surgery-be-able-to-cure-my-obesity-0300/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Will bariatric surgery be able to cure my obesity?</video:title><video:description>Will bariatric surgery be able to cure my obesity?
Tags will be added,
Description will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/will-bariatric-surgery-be-able-to-cure-my-obesity-0300/h264/720.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2021-06-19T14:58:43.972Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-have-i-been-recommended-bariatric-surgery-over-non-surgical-0881</loc><lastmod>2021-06-19T14:57:41.673Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-have-i-been-recommended-bariatric-surgery-over-non-surgical-0881/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why have I been recommended bariatric surgery over non-surgical treatment for obesity?</video:title><video:description>Why have I been recommended bariatric surgery over non-surgical treatment for obesity?
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Description will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-have-i-been-recommended-bariatric-surgery-over-non-surgical-0881/h264/720.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2021-06-19T14:57:41.673Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-risks-associated-with-having-bariatric-0214</loc><lastmod>2021-06-19T14:56:29.582Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-risks-associated-with-having-bariatric-0214/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the long-term risks associated with having bariatric surgery?</video:title><video:description>What are the long-term risks associated with having bariatric surgery?
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Description will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-risks-associated-with-having-bariatric-0214/h264/720.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2021-06-19T14:56:29.582Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-long-term-health-consequences-of-obesity-0313</loc><lastmod>2021-06-19T14:55:30.354Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-health-consequences-of-obesity-0313/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the long-term health consequences of obesity?</video:title><video:description>What are the long-term health consequences of obesity?
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Description will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-long-term-health-consequences-of-obesity-0313/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2021-06-19T14:55:30.354Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-anorectic-drugs-0926</loc><lastmod>2021-06-19T14:54:31.137Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-anorectic-drugs-0926/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are anorectic drugs?</video:title><video:description>What are anorectic drugs?
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Description will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-anorectic-drugs-0926/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2021-06-19T14:54:31.137Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-much-weight-loss-can-be-achieved-via-orlistat-0404</loc><lastmod>2021-06-19T14:51:51.492Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-can-be-achieved-via-orlistat-0404/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How much weight loss can be achieved via Orlistat?</video:title><video:description>How much weight loss can be achieved via Orlistat?
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Description will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-much-weight-loss-can-be-achieved-via-orlistat-0404/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2021-06-19T14:51:51.492Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-orlistat-pills-work-0788</loc><lastmod>2021-06-19T14:50:43.995Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-orlistat-pills-work-0788/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do Orlistat pills work?</video:title><video:description>How do Orlistat pills work?
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Description will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-orlistat-pills-work-0788/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2021-06-19T14:50:43.995Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-amphetamines-help-facilitate-weight-loss-0417</loc><lastmod>2021-06-19T14:49:02.793Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-amphetamines-help-facilitate-weight-loss-0417/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do amphetamines help facilitate weight loss?</video:title><video:description>How do amphetamines help facilitate weight loss?
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Description will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-amphetamines-help-facilitate-weight-loss-0417/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2021-06-19T14:49:02.793Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-obesity-and-hypertension-linked-0717</loc><lastmod>2021-06-19T14:47:51.645Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-obesity-and-hypertension-linked-0717/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How are obesity and hypertension linked?</video:title><video:description>How are obesity and hypertension linked?
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Tags will be edited</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/changes-in-gait-0711/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2021-06-08T14:36:16.574Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/care-and-preventitive-measures-0133</loc><lastmod>2021-06-08T14:34:53.819Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/care-and-preventitive-measures-0133/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Care and preventitive measures</video:title><video:description>Care and preventitive measures
Description will be added later</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/care-and-preventitive-measures-0133/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-06-08T14:34:17.386Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/assessment-and-conservative-management-0932</loc><lastmod>2021-06-08T14:34:43.340Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/assessment-and-conservative-management-0932/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Assessment and conservative management</video:title><video:description>Assessment and conservative management
Description will be added later</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/assessment-and-conservative-management-0932/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-06-08T14:33:21.139Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/esme-s-friends-0187</loc><lastmod>2021-06-08T09:43:04.670Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0187/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Esme's Friends</video:title><video:description>This is a video that introduces Charles Bonnet Syndrome through lived experience in the community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0187/h264/480.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2021-06-08T09:41:23.433Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/esme-s-friends-0379</loc><lastmod>2021-06-08T09:41:59.153Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0379/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Esme's Friends</video:title><video:description>This is a video that introduces Charles Bonnet Syndrome through lived experience in the community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0379/h264/480.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2021-06-08T09:41:59.153Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/esme-s-friends-0143</loc><lastmod>2021-06-07T16:08:06.879Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0143/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Esme's Friends</video:title><video:description>This video describes the importance of support for people who develop Charles Bonnet Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0143/h264/480.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2021-06-07T16:08:06.879Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/esme-s-friends-0863</loc><lastmod>2021-06-07T15:53:32.349Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0863/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Esme's Friends</video:title><video:description>This video describes the importance of support for people who develop Charles Bonnet Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0863/h264/480.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2021-06-07T15:53:32.349Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/esme-s-friends-0920</loc><lastmod>2021-06-07T15:51:59.782Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0920/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Esme's Friends</video:title><video:description>This video describes the importance of support for people who develop Charles Bonnet Syndrome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/esme-s-friends-0920/h264/480.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2021-06-07T15:51:59.782Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-some-wounds-heal-and-others-do-not-0631</loc><lastmod>2021-06-06T08:57:24.837Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-some-wounds-heal-and-others-do-not-0631/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why do some wounds heal and others do not</video:title><video:description>The organ we call the "skin" is otherwise known as the Integumentary System. This name better describes the physical structure and function of the skin. The Integumentary System interacts with the body's other systems. When all these other systems function optimally, then the Integumentary System can do one of its important functions - repairing a wound. If other systems are dysfunctional, then wound repair can become prolonged or stalled.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-some-wounds-heal-and-others-do-not-0631/h264/720.mp4</video:content_loc><video:duration>168</video:duration><video:publication_date>2021-06-06T06:02:57.766Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-work-of-patienthood-what-it-means-in-clinical-practice-0168</loc><lastmod>2021-06-06T08:56:53.614Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-work-of-patienthood-what-it-means-in-clinical-practice-0168/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The work of patienthood ... what it means in clinical practice</video:title><video:description>Individuals will most often obtain better wound healing outcomes when they are informed, engaged, decision-makers and participants in their care. This concept refers to the individual's capacity to have a sense of control and accountability for their well-being. Not all individuals can commit to this however and some health-care settings do not always support this approach to collaborative care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-work-of-patienthood-what-it-means-in-clinical-practice-0168/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2021-06-06T06:14:09.026Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/preventative-measures-in-diabetic-foot-0549</loc><lastmod>2021-06-01T14:22:29.190Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/preventative-measures-in-diabetic-foot-0549/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Preventative measures in diabetic foot</video:title><video:description>Mr Barlow-Kearsley discusses some of the preventative measures used in diabetes to prevent progression of a diabetic foot.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/preventative-measures-in-diabetic-foot-0549/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2021-06-01T14:21:26.342Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-initial-assessment-and-management-options-for-diabetic-foot-0683</loc><lastmod>2021-06-01T14:15:53.776Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-initial-assessment-and-management-options-for-diabetic-foot-0683/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The initial assessment and management options for diabetic foot</video:title><video:description>In this clip Mr Barlow-Kearsley explores the initial assessment of a diabetic foot and some of the ways it can be treated with the aim to preserve functionality of the foot.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-initial-assessment-and-management-options-for-diabetic-foot-0683/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-04-26T20:35:43.792Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-i-find-out-what-my-risk-of-developing-cardiovascular-is-0506</loc><lastmod>2021-05-17T14:17:00.730Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-i-find-out-what-my-risk-of-developing-cardiovascular-is-0506/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can I find out what my risk of developing cardiovascular disease is?</video:title><video:description>Dr Sunthar Kanaganayagam explains how people can find out what their own risk of developing cardiovascular disease is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-i-find-out-what-my-risk-of-developing-cardiovascular-is-0506/h264/1080.mp4</video:content_loc><video:duration>117</video:duration><video:publication_date>2020-12-13T00:41:25.234Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-does-it-feel-like-to-have-a-procedure-0396</loc><lastmod>2021-05-17T06:15:12.344Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-does-it-feel-like-to-have-a-procedure-0396/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What does it feel like to have a procedure</video:title><video:description>Professor William Harrop-Griffith narrates a 30 second video talking about how people who have personal experience of healthcare or medical procedures are an essential resource for people considering have a procedure themselves.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-does-it-feel-like-to-have-a-procedure-0396/h264/720.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2021-05-16T07:35:14.647Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-exercise-0759</loc><lastmod>2021-05-16T16:04:38.230Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-exercise-0759/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The importance of exercise</video:title><video:description>Walking and/or exercise in the fresh air is vitally important for our mind, body and spirit. Older people are repeatedly told about the benefits of physical exercise, how it can help with weight loss, lower blood pressure, improve cholesterol levels, lower blood sugar and slow down osteoporosis. Also, many seniors often question whether it is safe to start exercising at an advanced age. Maintaining strength and good mobility is one of the most important ways to ensure you retain your health and independence. This easy to follow presentation is on the importance of exercise and how it activates the calf muscles, which will help to push the blood back towards the heart.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-exercise-0759/h264/720.mp4</video:content_loc><video:duration>282</video:duration><video:publication_date>2021-05-16T15:22:36.013Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/health-shared-cinematic-explainer-0477</loc><lastmod>2021-05-16T08:02:43.412Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/health-shared-cinematic-explainer-0477/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Health-Shared cinematic explainer</video:title><video:description>This is a video made by indie director Bivas Ambassada about why sharing experiences and community are important to healthcare. Everyone featured works in healthcare.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/health-shared-cinematic-explainer-0477/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2021-05-16T07:48:09.773Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sharing-patient-experiences-0036</loc><lastmod>2021-05-16T07:41:34.340Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sharing-patient-experiences-0036/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Sharing patient experiences</video:title><video:description>This is a short video we made outlining why it's important to share experiences of healthcare so that people, their families and carers can get some of their questions answered.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sharing-patient-experiences-0036/h264/720.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2021-05-16T07:41:34.340Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/upper-limb-dvt-0685</loc><lastmod>2021-04-07T14:40:31.712Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/upper-limb-dvt-0685/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Upper Limb DVT</video:title><video:description>A description of upper limb deep venous thrombosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/upper-limb-dvt-0685/h264/720.mp4</video:content_loc><video:duration>130</video:duration><video:publication_date>2021-04-07T14:40:31.712Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dvt-and-pregnancy-0805</loc><lastmod>2021-04-07T14:33:57.664Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dvt-and-pregnancy-0805/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>DVT and pregnancy</video:title><video:description>A description of the relationship between deep venous thrombosis and pregnancy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dvt-and-pregnancy-0805/h264/720.mp4</video:content_loc><video:duration>259</video:duration><video:publication_date>2021-04-07T14:33:57.664Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dvt-and-cancer-0819</loc><lastmod>2021-04-07T14:25:26.021Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dvt-and-cancer-0819/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>DVT and cancer</video:title><video:description>A description of the relationship between deep vein thrombosis and cancer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dvt-and-cancer-0819/h264/1080.mp4</video:content_loc><video:duration>305</video:duration><video:publication_date>2021-04-07T14:25:26.021Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/prophylaxis-of-dvt-0181</loc><lastmod>2021-04-07T14:11:03.016Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/prophylaxis-of-dvt-0181/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Prophylaxis of DVT</video:title><video:description>A description of how to reduce the risk of deep venous thrombosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/prophylaxis-of-dvt-0181/h264/720.mp4</video:content_loc><video:duration>281</video:duration><video:publication_date>2021-04-07T14:11:03.016Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatment-of-dvt-thrombolysis-0139</loc><lastmod>2021-04-07T14:00:38.794Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatment-of-dvt-thrombolysis-0139/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Treatment of DVT: Thrombolysis</video:title><video:description>A description of the treatment of DVT with thrombolysis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatment-of-dvt-thrombolysis-0139/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2021-04-07T14:00:38.794Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatment-of-dvt-anticoagulation-0972</loc><lastmod>2021-04-07T13:53:38.569Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatment-of-dvt-anticoagulation-0972/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Treatment of DVT: Anticoagulation</video:title><video:description>A description of the treatment of DVT with anticoagulant medication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatment-of-dvt-anticoagulation-0972/h264/720.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2021-04-07T13:53:38.569Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatment-of-dvt-compression-stockings-0397</loc><lastmod>2021-04-07T13:45:45.812Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatment-of-dvt-compression-stockings-0397/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Treatment of DVT: Compression Stockings</video:title><video:description>A description of the treatment of DVT with compression stockings.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatment-of-dvt-compression-stockings-0397/h264/720.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2021-04-07T13:45:45.812Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatment-of-dvt-compression-stockings-0697</loc><lastmod>2021-04-07T13:45:06.182Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatment-of-dvt-compression-stockings-0697/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Treatment of DVT: Compression Stockings</video:title><video:description>A description of the treatment of DVT with compression stockings.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatment-of-dvt-compression-stockings-0697/h264/720.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2021-04-07T13:45:06.182Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/management-of-dvt-0644</loc><lastmod>2021-04-07T12:51:43.773Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/management-of-dvt-0644/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Management of DVT</video:title><video:description>A discussion of the treatment options of deep venous thrombosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/management-of-dvt-0644/h264/720.mp4</video:content_loc><video:duration>424</video:duration><video:publication_date>2021-04-07T12:51:43.773Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/presentation-and-diagnosis-of-dvt-0893</loc><lastmod>2021-04-07T12:34:09.472Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/presentation-and-diagnosis-of-dvt-0893/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Presentation and Diagnosis of DVT</video:title><video:description>A description of the signs and symptoms of DVT, and subsequent investigations for diagnosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/presentation-and-diagnosis-of-dvt-0893/h264/1080.mp4</video:content_loc><video:duration>387</video:duration><video:publication_date>2021-04-07T12:34:09.472Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-dvt-0063</loc><lastmod>2021-04-07T12:15:00.578Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-dvt-0063/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a DVT?</video:title><video:description>A description of DVT including: symptoms; risk factors; investigations; and risks.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-dvt-0063/h264/720.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2021-04-07T12:15:00.578Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/assessment-and-conservative-management-of-diabetic-foot-0431</loc><lastmod>2021-04-04T18:28:17.786Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/assessment-and-conservative-management-of-diabetic-foot-0431/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Assessment and conservative management of diabetic foot</video:title><video:description>Mr Barlow-Kearsley discusses the assessment involved in diabetic foot and some aspects of the conservative management, including the use of casts, surgical debridement and reconstructive surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/assessment-and-conservative-management-of-diabetic-foot-0431/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2021-04-04T18:28:17.786Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-varicose-veins-0961</loc><lastmod>2021-03-24T10:15:46.743Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0961/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are varicose veins?</video:title><video:description>Dr Lowell Kabnick explains what varicose veins are and their distinctive appearance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-0961/h264/720.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2021-03-24T10:15:46.743Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-aspirin-work-0575</loc><lastmod>2021-03-19T01:14:58.076Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-aspirin-work-0575/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does aspirin work?</video:title><video:description>Dr Sukhjinder Nijjer explains how the common over the counter medicine, aspirin, has its effects.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-aspirin-work-0575/h264/1080.mp4</video:content_loc><video:duration>150</video:duration><video:publication_date>2021-03-19T01:14:58.076Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-clopidogrel-0943</loc><lastmod>2021-03-19T01:08:43.053Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-clopidogrel-0943/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is clopidogrel?</video:title><video:description>Dr Sukhjinder Nijjer explains what the medication clopidogrel is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-clopidogrel-0943/h264/1080.mp4</video:content_loc><video:duration>226</video:duration><video:publication_date>2021-03-19T01:08:43.053Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-are-heart-attacks-treated-0540</loc><lastmod>2021-03-19T01:00:11.518Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-are-heart-attacks-treated-0540/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How are heart attacks treated?</video:title><video:description>Dr Sukhjinder Nijjer explains the various treatments available for heart attacks.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-are-heart-attacks-treated-0540/h264/1080.mp4</video:content_loc><video:duration>211</video:duration><video:publication_date>2021-03-19T01:00:11.518Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-you-do-if-you-think-you-are-having-a-heart-attack-0734</loc><lastmod>2021-03-19T00:51:39.611Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-you-do-if-you-think-you-are-having-a-heart-attack-0734/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What should you do if you think you are having a heart attack?</video:title><video:description>Dr Sukhjinder Nijjer explains the steps a person should take if they suspect they are experiencing a heart attack.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-you-do-if-you-think-you-are-having-a-heart-attack-0734/h264/1080.mp4</video:content_loc><video:duration>235</video:duration><video:publication_date>2021-03-19T00:51:39.611Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-stress-a-risk-factor-for-cardiovascular-disease-0637</loc><lastmod>2021-03-19T00:41:08.242Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-stress-a-risk-factor-for-cardiovascular-disease-0637/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is stress a risk factor for cardiovascular disease?</video:title><video:description>Dr Sukhjinder Nijjer explains whether stress can be associated with cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-stress-a-risk-factor-for-cardiovascular-disease-0637/h264/1080.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2021-03-19T00:41:08.242Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-symptoms-of-cardiac-causes-of-chest-pain-be-from-other-0577</loc><lastmod>2021-03-19T00:35:37.072Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-symptoms-of-cardiac-causes-of-chest-pain-be-from-other-0577/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can symptoms of cardiac causes of chest pain be distinguished from other such as gastrointestina</video:title><video:description>Dr Sukhjinder Nijjer describes the key features which differentiate cardiac causes of chest pain from other causes such as gastrointestinal symptoms or panic attacks.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-symptoms-of-cardiac-causes-of-chest-pain-be-from-other-0577/h264/1080.mp4</video:content_loc><video:duration>187</video:duration><video:publication_date>2021-03-19T00:35:37.072Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-symptoms-of-angina-0011</loc><lastmod>2021-03-19T00:26:46.101Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-symptoms-of-angina-0011/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are symptoms of angina?</video:title><video:description>Dr Sukhjinder Nijjer describes symptoms patient may experience associated with angina.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-symptoms-of-angina-0011/h264/1080.mp4</video:content_loc><video:duration>112</video:duration><video:publication_date>2021-03-19T00:26:46.101Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-treatments-are-available-for-angina-0468</loc><lastmod>2021-03-19T00:21:28.588Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-treatments-are-available-for-angina-0468/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What treatments are available for angina?</video:title><video:description>Dr Sukhjinder Nijjer explains the different treatments available for angina.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-treatments-are-available-for-angina-0468/h264/1080.mp4</video:content_loc><video:duration>259</video:duration><video:publication_date>2021-03-19T00:21:28.588Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-difference-between-stable-and-unstable-angina-0041</loc><lastmod>2021-03-19T00:10:20.481Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-stable-and-unstable-angina-0041/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the difference between stable and unstable angina?</video:title><video:description>Dr Sukhjinder Nijjer explains the difference between the terms stable and unstable angina.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-stable-and-unstable-angina-0041/h264/1080.mp4</video:content_loc><video:duration>172</video:duration><video:publication_date>2021-03-19T00:10:20.481Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-does-angina-occur-0655</loc><lastmod>2021-03-19T00:01:08.510Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-does-angina-occur-0655/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why does angina occur?</video:title><video:description>Dr Sukhjinder Nijjer explains why angina, a common symptom of heart disease, occurs.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-does-angina-occur-0655/h264/1080.mp4</video:content_loc><video:duration>171</video:duration><video:publication_date>2021-03-19T00:01:08.510Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-heart-attack-0869</loc><lastmod>2021-03-18T23:54:07.975Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-heart-attack-0869/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is a heart attack?</video:title><video:description>Dr Sukhjinder Nijjer explains what a heart attack, or myocardial infarction, is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-heart-attack-0869/h264/1080.mp4</video:content_loc><video:duration>178</video:duration><video:publication_date>2021-03-18T23:54:07.975Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-difference-between-heart-disease-heart-attack-and-0344</loc><lastmod>2021-03-18T16:00:24.555Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-heart-disease-heart-attack-and-0344/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the difference between heart disease, heart attack and heart failure?</video:title><video:description>Dr Sukhjinder Nijjer explains the difference between three often confused terms: heart disease, heart attack and heart failure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-difference-between-heart-disease-heart-attack-and-0344/h264/1080.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2021-03-18T16:00:24.555Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-endothermal-ablation-0285</loc><lastmod>2021-02-23T23:37:01.906Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-endothermal-ablation-0285/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is endothermal ablation?</video:title><video:description>Mr Chung Lim explains what endothermal ablation is and its use as a treatment for varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-endothermal-ablation-0285/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2021-02-23T23:37:01.906Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-drugs-you-can-use-for-hyperhidrosis-0375</loc><lastmod>2021-02-23T21:17:40.759Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-drugs-you-can-use-for-hyperhidrosis-0375/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there any drugs you can use for hyperhidrosis?</video:title><video:description>This video by Mr Usman Jaffer is about the drugs available to treat hyperhidrosis. Anticholinergic drugs block hormones which transmit signals across the nerves supplying the sweat gland, thus reducing sweating. Some potential issues are other anticholinergic effects in different parts of the body, including constipation, double vision, dry mouth, etc. This limits its usefulness in patients but as with all treatments and therapies, the best option depends on the individual.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-drugs-you-can-use-for-hyperhidrosis-0375/h264/1080.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2021-02-23T21:17:40.759Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/topical-therapies-for-hyperhidrosis-0621</loc><lastmod>2021-02-23T20:29:46.799Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/topical-therapies-for-hyperhidrosis-0621/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Topical therapies for hyperhidrosis</video:title><video:description>In this video, Mr Usman Jaffer shares the different topical therapies available for hyperhidrosis, which is usually recommended as first-line therapy. This includes antiperspirants and topical agents with aluminium compounds. However, sometimes they may cause skin irritation but there are ways to reduce this.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/topical-therapies-for-hyperhidrosis-0621/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-02-23T20:29:05.302Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-topical-therapies-for-hyperhidrosis-0987</loc><lastmod>2021-02-23T20:29:04.536Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-topical-therapies-for-hyperhidrosis-0987/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are there any topical therapies for hyperhidrosis?</video:title><video:description>In this video, Mr Usman Jaffer shares the different topical therapies available for hyperhidrosis, which is usually recommended as first-line therapy. This includes antiperspirants and topical agents with aluminium compounds. However, sometimes they may cause skin irritation but there are ways to reduce this.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-topical-therapies-for-hyperhidrosis-0987/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2021-02-23T20:29:04.536Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sympathectomy-or-botox-for-palmar-hyperhidrosis-0283</loc><lastmod>2021-02-23T19:20:38.047Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sympathectomy-or-botox-for-palmar-hyperhidrosis-0283/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Sympathectomy or Botox for palmar hyperhidrosis?</video:title><video:description>Mr Usman Jaffer discusses both sympathectomy and Botox in the context of treatment for palmar hyperhidrosis. Sympathectomy is a highly effective procedure but there is a risk of compensatory sweating, i.e. excessive sweating in other body parts. This procedure is often more beneficial in those with more severe symptoms. Botox is also a very effective treatment but may need to be repeated, sometimes as often as every 3-6 months. Furthermore, Botox injections can be painful and may weaken or paralyse small muscles in the hand. A third option is tap water iontophoresis, which is effective but requires multiple treatments. Therefore, this option may have lower compliance but is worth considering.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sympathectomy-or-botox-for-palmar-hyperhidrosis-0283/h264/1080.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2021-02-23T19:20:38.047Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-horner-s-syndrome-and-why-do-you-sometimes-get-it-in-0122</loc><lastmod>2021-02-23T19:09:50.938Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-horner-s-syndrome-and-why-do-you-sometimes-get-it-in-0122/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Horner's syndrome and why do you sometimes get it in sympathectomy?</video:title><video:description>In this video, Horner's syndrome is explained by Mr Usman Jaffer. Horner's syndrome has many different causes, and involves drooping of the eyelid and dilated pupils. It occurs when sympathetic outflow to the eye is disrupted and can occur as a complication of sympathectomy. However, this risk is reduced by ablating the sympathetic chain lower down.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-horner-s-syndrome-and-why-do-you-sometimes-get-it-in-0122/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2021-02-23T19:09:50.938Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-successful-is-sympathectomy-0321</loc><lastmod>2021-02-23T17:50:58.930Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-successful-is-sympathectomy-0321/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How successful is sympathectomy?</video:title><video:description>Mr Usman Jaffer discusses the success rate of sympathectomy and the risks involved. This procedure is over 90% successful but there are some complications which can occur.  A major side effect is compensatory sweating, which is excessive sweating in other parts of the body. As a result, up to 30% regret having sympathectomy done. Therefore, in some cases where the primary symptoms are not severe enough, the benefits of sympathectomy may not outweigh the side effects. Overall, it is a highly effective treatment but the overall benefit must be considered.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-successful-is-sympathectomy-0321/h264/1080.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2021-02-23T17:50:58.930Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-does-sympathectomy-involve-0600</loc><lastmod>2021-02-23T00:45:26.149Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-does-sympathectomy-involve-0600/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What does sympathectomy involve?</video:title><video:description>In this short video, Mr Usman Jaffer gives a background on sympathectomy, explains the symptoms which can be treated by sympathectomy and what the procedure involves.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-does-sympathectomy-involve-0600/h264/1080.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2021-02-23T00:45:26.149Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-sympathetic-nervous-system-and-its-relation-to-hyperhidrosis-0734</loc><lastmod>2021-02-23T00:28:07.837Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-sympathetic-nervous-system-and-its-relation-to-hyperhidrosis-0734/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The sympathetic nervous system and its relation to hyperhidrosis</video:title><video:description>Mr Usman Jaffer explains what the sympathetic nervous system is in relation to the entire nervous system and its subdivisions. He also discusses how the sympathetic nervous system is linked to hyperhidrosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-sympathetic-nervous-system-and-its-relation-to-hyperhidrosis-0734/h264/1080.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2021-02-23T00:28:07.837Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-some-people-get-hyperhidrosis-0506</loc><lastmod>2021-02-22T23:42:03.318Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-some-people-get-hyperhidrosis-0506/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Why do some people get hyperhidrosis?</video:title><video:description>In this video, Mr Usman Jaffer explains why some people get hyperhidrosis and the importance of knowing the difference. In some people, there may be an underlying cause such as a hormonal problem, while in others the cause may be unknown.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-some-people-get-hyperhidrosis-0506/h264/1080.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2021-02-22T23:42:03.318Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/nhs-primary-care-staff-covid-experience-with-b-1-1-7-0602</loc><lastmod>2022-12-16T05:39:51.791Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/nhs-primary-care-staff-covid-experience-with-b-1-1-7-0602/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>NHS Primary care staff Covid experience with B.1.1.7</video:title><video:description>I am a MSK (musculoskeletal)  advanced practitioner in two PCN work across 7 GP surgeries, i caught the infectious covid (possibly the new strain) and would like share my experience as a health care proffessional and a patient. 
i urge everyone to take this new extremely infectious strain seriously and watch my story in this video.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/nhs-primary-care-staff-covid-experience-with-b-1-1-7-0602/h264/480.mp4</video:content_loc><video:duration>263</video:duration><video:publication_date>2021-01-02T17:00:01.084Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/surgical-options-in-treating-hyperhidrosis-excessive-sweating-0414</loc><lastmod>2020-12-29T18:12:08.838Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/surgical-options-in-treating-hyperhidrosis-excessive-sweating-0414/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Surgical options in treating hyperhidrosis (excessive sweating)</video:title><video:description>Professor Alun Davies discusses the surgical options for treating hyperhidrosis, including endoscopic thoracic sympathectomy (ETS), and its complications and outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/surgical-options-in-treating-hyperhidrosis-excessive-sweating-0414/h264/1080.mp4</video:content_loc><video:duration>168</video:duration><video:publication_date>2020-12-29T18:12:08.838Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-role-of-botox-in-the-treatment-of-hyperhidrosis-excessive-0796</loc><lastmod>2020-12-29T18:12:56.723Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-role-of-botox-in-the-treatment-of-hyperhidrosis-excessive-0796/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The role of Botox in the treatment of hyperhidrosis (excessive sweating)</video:title><video:description>This video explains how Botox can be used for excessive sweating and its outcomes.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-role-of-botox-in-the-treatment-of-hyperhidrosis-excessive-0796/h264/1080.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2020-12-29T17:35:04.353Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatment-options-for-hyperhidrosis-excessive-sweating-0088</loc><lastmod>2020-12-29T17:03:13.749Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatment-options-for-hyperhidrosis-excessive-sweating-0088/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Treatment options for hyperhidrosis (excessive sweating)</video:title><video:description>Professor Alun Davies discusses the different treatment options for excessive sweating, starting with the least invasive options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatment-options-for-hyperhidrosis-excessive-sweating-0088/h264/1080.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2020-12-29T17:03:13.749Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-hyperhidrosis-0426</loc><lastmod>2020-12-29T16:30:49.458Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-hyperhidrosis-0426/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is hyperhidrosis?</video:title><video:description>Professor Alun Davies gives an overview on hyperhidrosis (excessive sweating), including its causes and effects.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-hyperhidrosis-0426/h264/1080.mp4</video:content_loc><video:duration>124</video:duration><video:publication_date>2020-12-29T16:30:49.458Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/transfemoral-aortic-valve-implantation-tavi-1499110973041</loc><lastmod>2020-12-14T20:21:28.803Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/transfemoral-aortic-valve-implantation-tavi-1499110973041/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Trans-femoral Aortic Valve Implantation (TAVI)</video:title><video:description>Dr Iqbal Malik explains how the TAVI procedure works together with risks and benefits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/transfemoral-aortic-valve-implantation-tavi-1499110973041/h264/720.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2020-02-09T07:39:16.334Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/angioplasty-of-leg-arteries-0352</loc><lastmod>2020-12-14T16:15:35.749Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/angioplasty-of-leg-arteries-0352/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Angioplasty of leg arteries</video:title><video:description>Thuis gentleman has kindly agreed to share his experiences of treatment for foot ulcers. He underwent a minimally invasive procedure - angioplasty under local anaesthetic which is performed as a day case procedure in the interventional radiology suite.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/angioplasty-of-leg-arteries-0352/h264/1080.mp4</video:content_loc><video:publication_date>2018-07-18T03:07:43.913Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/leg-arterial-bypass-for-short-distance-claudication-1502728159872</loc><lastmod>2020-12-14T16:02:03.131Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/leg-arterial-bypass-for-short-distance-claudication-1502728159872/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Leg arterial bypass for short distance claudication</video:title><video:description>Mr Churchill suffered from short distance lower limb claudication (pain in the calf when he walks). This was severely lifestyle limited in terms of ability to get around. Mr Churchill and his lovely wife, authentic Cockneys from the old East End of London, describe their experiences of the surgery and recovery. A bypass was performed from the femoral artery to the popliteal artery using his own long saphenous vein.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/leg-arterial-bypass-for-short-distance-claudication-1502728159872/h264/720.mp4</video:content_loc><video:duration>438</video:duration><video:publication_date>2019-07-17T21:04:35.144Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/lower-limb-poplitealposterior-tibial-artery-bypass-1541958064587</loc><lastmod>2020-12-14T15:42:02.706Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/lower-limb-poplitealposterior-tibial-artery-bypass-1541958064587/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Lower limb popliteal-posterior tibial artery bypass</video:title><video:description>This gentleman has kindly agreed to share his experience from treatment of critical limb ischaemia with ulcer and bone infection (osteomyelitis). Apart from peripheral vascular disease he suffered from type 2 diabetes, high blood pressure, prostate cancer and high cholesterol. After work up, which included lung function test (spirometry - assessing lungs capacity), echo and diagnostic angiogram he underwent popliteal-posterior tibial artery bypass with long saphenous vein as a conduit.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/lower-limb-poplitealposterior-tibial-artery-bypass-1541958064587/h264/1080.mp4</video:content_loc><video:duration>243</video:duration><video:publication_date>2019-01-30T09:18:17.779Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/arterial-leg-bypass-for-gangrene-in-a-diabetic-patient-1502751344127</loc><lastmod>2020-12-14T15:39:33.342Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/arterial-leg-bypass-for-gangrene-in-a-diabetic-patient-1502751344127/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Arterial leg bypass for gangrene in a diabetic patient</video:title><video:description>This diabetic gentleman had previously had a right leg amputation due to gangrene. He describes having a left leg bypass from the femoral artery in the groin to the distal vessels in his calf using his own long saphenous vein. This preserved his one remaining leg and maintained his mobility. The bypass graft was kept under surveillance which revealed narrowing developing in the upper part of the graft. This was treated with what is called a patch plasty to widen the area so as to prevent the graft from failing.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/arterial-leg-bypass-for-gangrene-in-a-diabetic-patient-1502751344127/h264/720.mp4</video:content_loc><video:duration>520</video:duration><video:publication_date>2019-05-23T13:08:31.857Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-angioplasty-a-good-option-for-claudication-0704</loc><lastmod>2020-12-14T15:39:08.301Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-angioplasty-a-good-option-for-claudication-0704/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is angioplasty a good option for claudication?</video:title><video:description>Mr Usman Jaffer discusses angioplasty as a management option for claudication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-angioplasty-a-good-option-for-claudication-0704/h264/1080.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2020-12-08T22:49:00.373Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-important-is-exercise-in-managing-claudication-0298</loc><lastmod>2020-12-14T15:38:13.766Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-important-is-exercise-in-managing-claudication-0298/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How important is exercise in managing claudication?</video:title><video:description>Mr Usman Jaffer explains how walking through the pain barrier in patients with peripheral vascular disease (PVD) and experiencing claudication can improve their symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-important-is-exercise-in-managing-claudication-0298/h264/1080.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2020-12-08T22:11:45.457Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-treats-claudication-0891</loc><lastmod>2020-12-14T15:37:16.908Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-treats-claudication-0891/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Who treats claudication?</video:title><video:description>Mr Usman Jaffer discusses the various healthcare professionals who maybe involved in the treatment of claudication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-treats-claudication-0891/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2020-12-08T00:04:10.704Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/differences-between-claudication-and-rest-pain-0184</loc><lastmod>2020-12-14T15:36:42.991Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/differences-between-claudication-and-rest-pain-0184/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Differences between claudication and rest pain</video:title><video:description>Mr Usman Jaffer discusses the differences between claudication and rest pain.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/differences-between-claudication-and-rest-pain-0184/h264/1080.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2020-12-08T23:11:07.371Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aorto-bifemoral-bypass-surgery-for-short-distance-claudication-0437</loc><lastmod>2020-12-14T15:35:53.794Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aorto-bifemoral-bypass-surgery-for-short-distance-claudication-0437/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Aorto-bifemoral bypass surgery for short distance claudication</video:title><video:description>This gentleman kindly shares his experiences of having short distance claudication - not being able to walk more than a few meters at a time. He shares how he decided to have surgery done through an incision (cut) in his belly and how he is not living a much healthier lifestyle and exercising.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aorto-bifemoral-bypass-surgery-for-short-distance-claudication-0437/h264/720.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2020-12-14T15:33:54.200Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/differences-between-vascular-and-neurogenic-claudication-0519</loc><lastmod>2020-12-14T15:35:16.078Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/differences-between-vascular-and-neurogenic-claudication-0519/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Differences between vascular and neurogenic claudication</video:title><video:description>Mr Usman Jaffer discusses the differences between vascular claudication and neurogenic claudication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/differences-between-vascular-and-neurogenic-claudication-0519/h264/1080.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2020-12-08T22:22:17.650Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-genetics-impact-the-risk-of-cardiovascular-disease-0878</loc><lastmod>2020-12-13T00:34:52.708Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-genetics-impact-the-risk-of-cardiovascular-disease-0878/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does genetics impact the risk of cardiovascular disease?</video:title><video:description>Dr Sunthar Kanaganayagam explains how genetics has a role to play in the risk of developing cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-genetics-impact-the-risk-of-cardiovascular-disease-0878/h264/1080.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2020-12-13T00:34:52.708Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-cardiovascular-disease-diagnosed-0769</loc><lastmod>2020-12-13T00:30:48.119Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-cardiovascular-disease-diagnosed-0769/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is cardiovascular disease diagnosed?</video:title><video:description>Dr Sunthar Kanaganayagam explains how cardiovascular disease can be diagnosed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-cardiovascular-disease-diagnosed-0769/h264/1080.mp4</video:content_loc><video:duration>176</video:duration><video:publication_date>2020-12-13T00:30:02.106Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-advantages-and-disadvantages-of-taking-statins-0487</loc><lastmod>2020-12-13T00:23:32.559Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-advantages-and-disadvantages-of-taking-statins-0487/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are advantages and disadvantages of taking statins?</video:title><video:description>Dr Sunthar Kanaganayagam explores the advantages and disadvantages of taking statins, and explains why they are safe in most people.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-advantages-and-disadvantages-of-taking-statins-0487/h264/1080.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2020-12-13T00:23:32.559Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-common-medications-used-to-treat-cardiovascular-disease-0207</loc><lastmod>2020-12-13T00:19:00.974Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-common-medications-used-to-treat-cardiovascular-disease-0207/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are common medications used to treat cardiovascular disease?</video:title><video:description>Dr Sunthar Kanaganayagam describes some common medications used to treat cardiovascular disease and explains how they work.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-common-medications-used-to-treat-cardiovascular-disease-0207/h264/1080.mp4</video:content_loc><video:duration>190</video:duration><video:publication_date>2020-12-13T00:19:00.974Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-smoking-increase-the-risk-of-cardiovascular-disease-0176</loc><lastmod>2020-12-13T00:10:20.192Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-smoking-increase-the-risk-of-cardiovascular-disease-0176/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does smoking increase the risk of cardiovascular disease?</video:title><video:description>Dr Sunthar Kanaganayagam explains how smoking can increase the risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-smoking-increase-the-risk-of-cardiovascular-disease-0176/h264/1080.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2020-12-13T00:10:20.192Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-exercise-reduce-the-risk-of-cardiovascular-disease-0939</loc><lastmod>2020-12-13T00:05:02.468Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-exercise-reduce-the-risk-of-cardiovascular-disease-0939/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can exercise reduce the risk of cardiovascular disease?</video:title><video:description>Dr Sunthar Kanaganayagam explains how exercising can reduce the risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-exercise-reduce-the-risk-of-cardiovascular-disease-0939/h264/1080.mp4</video:content_loc><video:duration>161</video:duration><video:publication_date>2020-12-13T00:05:02.468Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-dietary-changes-reduce-the-risk-of-cardiovascular-0249</loc><lastmod>2020-12-12T23:56:22.630Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-dietary-changes-reduce-the-risk-of-cardiovascular-0249/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How can dietary changes reduce the risk of cardiovascular disease?</video:title><video:description>Dr Sunthar Kanaganayagam explains how some dietary changes can reduce the risk of cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-dietary-changes-reduce-the-risk-of-cardiovascular-0249/h264/1080.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2020-12-12T23:56:22.630Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-modifiable-risk-factors-for-cardiovascular-disease-0941</loc><lastmod>2020-12-12T23:41:20.754Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-modifiable-risk-factors-for-cardiovascular-disease-0941/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are modifiable risk factors for cardiovascular disease?</video:title><video:description>Dr Sunthar Kanaganayagam explains some of the modifiable risk factors associated with cardiovascular disease.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-modifiable-risk-factors-for-cardiovascular-disease-0941/h264/1080.mp4</video:content_loc><video:duration>139</video:duration><video:publication_date>2020-12-12T23:41:20.754Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-cardiovascular-disease-0000</loc><lastmod>2020-12-12T23:27:02.931Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-cardiovascular-disease-0000/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is Cardiovascular Disease?</video:title><video:description>Dr Sunthar Kanaganayagam explains what cardiovascular disease actually means.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-cardiovascular-disease-0000/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2020-12-12T23:23:40.608Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-is-claudication-managed-0967</loc><lastmod>2020-12-08T23:00:27.605Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-is-claudication-managed-0967/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How is claudication managed?</video:title><video:description>Mr Usman Jaffer discusses the operative and non-operative management of claudication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-is-claudication-managed-0967/h264/1080.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2020-12-08T23:00:27.605Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-problems-with-claudication-0311</loc><lastmod>2020-12-08T22:40:15.890Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-problems-with-claudication-0311/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are the problems with claudication?</video:title><video:description>Mr Usman Jaffer discusses the problems that can arise with claudication caused by peripheral vascular disease (PVD).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-problems-with-claudication-0311/h264/1080.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2020-12-08T22:40:15.890Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-does-smoking-affect-claudication-0998</loc><lastmod>2020-12-08T21:15:40.860Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-does-smoking-affect-claudication-0998/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How does smoking affect claudication?</video:title><video:description>Mr Usman Jaffer discusses the association between smoking and claudication.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-does-smoking-affect-claudication-0998/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2020-12-08T21:13:43.938Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/risk-factors-for-claudication-0675</loc><lastmod>2020-12-08T20:54:18.769Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/risk-factors-for-claudication-0675/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Risk factors for claudication</video:title><video:description>Mr Usman Jaffer discusses the risk factors for developing intermittent claudication from peripheral vascular disease (PVD).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/risk-factors-for-claudication-0675/h264/1080.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2020-12-08T00:12:38.923Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-importance-of-diet-and-vitamin-d-0853</loc><lastmod>2020-11-25T19:58:38.233Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-diet-and-vitamin-d-0853/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The importance of diet and Vitamin D</video:title><video:description>Emergency Medicine Consultant Dr Mirza explains that there is evidence that diet (especially Vitamin D) is important in relation to Covid-19 infections. It is especially important to consider Vitamin D supplements in the UK with little sunlight in the winter months.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-importance-of-diet-and-vitamin-d-0853/h264/1080.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2020-11-25T19:26:52.042Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/did-the-green-amber-and-red-zones-in-hospitals-work-0130</loc><lastmod>2020-11-25T19:58:18.996Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/did-the-green-amber-and-red-zones-in-hospitals-work-0130/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Evaluating Hospital Zone Protocols During COVID-19</video:title><video:description>Dr. Ali Sheikh discusses the effectiveness and risks of hospital zone protocols during the pandemic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/did-the-green-amber-and-red-zones-in-hospitals-work-0130/h264/1080.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2020-11-24T18:11:17.295Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/experiences-of-covid-0783</loc><lastmod>2020-11-25T19:58:06.826Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/experiences-of-covid-0783/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Experiences of Covid</video:title><video:description>Consultant respiratory physician Dr Mann discusses some of his personal experiences of Covid.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/experiences-of-covid-0783/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2020-11-25T10:53:09.207Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-impact-of-covid-on-bame-communities-0643</loc><lastmod>2020-11-25T19:57:45.842Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-covid-on-bame-communities-0643/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The impact of Covid on BAME communities</video:title><video:description>Consultant Physician Dr Ali Sheikh explains that, in her experience, Covid-19 seems to have disproportionately affected the black, asian and minority ethnic (BAME) communities, and the reasons why this may be the case.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-covid-on-bame-communities-0643/h264/1080.mp4</video:content_loc><video:duration>48</video:duration><video:publication_date>2020-11-24T18:03:17.923Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-experience-of-covid-0887</loc><lastmod>2020-11-25T19:57:29.053Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/personal-experience-of-covid-0887/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Navigating Long COVID: A Doctor's Journey</video:title><video:description>A candid recount of a physician's ongoing battle with Long COVID symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/personal-experience-of-covid-0887/h264/1080.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2020-11-24T17:34:03.473Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/personal-experiences-of-covid-19-0902</loc><lastmod>2020-11-25T19:57:15.784Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/personal-experiences-of-covid-19-0902/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Personal experiences of Covid-19</video:title><video:description>Consultant Paediatrician Dr Bizanti discusses some of his experiences with Covid on a professional and personal level.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/personal-experiences-of-covid-19-0902/h264/1080.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2020-11-25T10:27:58.353Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-longer-term-effects-of-covid-19-0388</loc><lastmod>2020-11-25T19:56:59.123Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-longer-term-effects-of-covid-19-0388/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The longer term effects of Covid-19</video:title><video:description>Emergency Medicine Consultant Dr Mirza discusses some of the longer term effects of Covid-19, which may include fatigue. He explains the importance of exercising within your limits, and getting the right balance between being active and listening to your body.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-longer-term-effects-of-covid-19-0388/h264/1080.mp4</video:content_loc><video:duration>92</video:duration><video:publication_date>2020-11-25T19:11:40.875Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-the-course-of-long-covid-0515</loc><lastmod>2020-11-25T19:56:41.886Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-the-course-of-long-covid-0515/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is the course of long Covid?</video:title><video:description>Consultant respiratory physician Dr Mann explains that long Covid can last for more than 3 months and can include many different symptoms and presentations. There is currently a lot of ongoing research that will hopefully shed more light on the longer term effects of Covid.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-the-course-of-long-covid-0515/h264/1080.mp4</video:content_loc><video:duration>105</video:duration><video:publication_date>2020-11-25T10:47:25.448Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/fatigue-after-covid-19-infection-0102</loc><lastmod>2020-11-25T19:56:22.860Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/fatigue-after-covid-19-infection-0102/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Fatigue after Covid-19 infection</video:title><video:description>Consultant respiratory physician Dr Mann explains that one of the more common debilitating symptoms of long Covid is post-viral fatigue, and that we need to improve our understanding of this phenomena. Other common symptoms include 'brain fog' and breathlessness on exertion.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/fatigue-after-covid-19-infection-0102/h264/1080.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2020-11-25T10:55:26.435Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/experience-of-long-covid-0178</loc><lastmod>2020-11-25T19:56:08.075Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/experience-of-long-covid-0178/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Experience of long Covid</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, discusses some of the long term effects of Covid he has come across, known as long Covid,  and that it is a real condition and may be life-changing for some people.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/experience-of-long-covid-0178/h264/1080.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2020-11-24T07:54:03.017Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-the-long-term-effects-of-covid-appreciated-enough-0539</loc><lastmod>2020-11-25T19:55:43.728Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-the-long-term-effects-of-covid-appreciated-enough-0539/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Are the long term effects of Covid appreciated enough?</video:title><video:description>Consultant Physician Dr Ali Sheikh explains whether healthcare workers and wider society have recognised the long term effects of Covid.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-the-long-term-effects-of-covid-appreciated-enough-0539/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2020-11-24T17:53:14.697Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-effect-of-covid-19-on-families-0010</loc><lastmod>2020-11-25T19:55:26.500Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-effect-of-covid-19-on-families-0010/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The effect of Covid-19 on families</video:title><video:description>Emergency Medicine Consultant Dr Mirza explains the significant impact that the Covid-19 pandemic has had on our ability to interact and spend time with our families and friends. But it is important that we make this important sacrifice to limit the spread of the virus and protect our vulnerable relatives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-effect-of-covid-19-on-families-0010/h264/1080.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2020-11-25T19:38:29.397Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-impact-of-covid-19-on-children-0571</loc><lastmod>2020-11-25T19:55:07.992Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-covid-19-on-children-0571/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The impact of Covid-19 on children</video:title><video:description>Consultant Paediatrician Dr Bizanti explains the impact of Covid on children. He explains that emergency departments have seen a fall in the number of children coming to hospital, which may reflect families' concerns about catching the virus, but the children that are coming are generally more unwell. He advises that if you are worried about your children, please make sure you come to A&amp;E.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-covid-19-on-children-0571/h264/1080.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2020-11-25T10:37:36.969Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-effect-of-covid-19-on-healthcare-workers-0742</loc><lastmod>2020-11-25T19:54:52.257Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-effect-of-covid-19-on-healthcare-workers-0742/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The effect of Covid-19 on healthcare workers</video:title><video:description>Emergency Medicine Consultant Dr Mirza discusses the effects of Covid-19 on healthcare workers on the front line and some of the longer term effects.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-effect-of-covid-19-on-healthcare-workers-0742/h264/720.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2020-11-25T19:00:58.952Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/experiences-of-covid-19-in-healthcare-workers-0445</loc><lastmod>2020-11-25T19:54:36.738Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/experiences-of-covid-19-in-healthcare-workers-0445/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Experiences of Covid-19 in healthcare workers</video:title><video:description>Consultant Paediatrician Dr Bizanti discusses some of his experiences of Covid affecting his colleagues.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/experiences-of-covid-19-in-healthcare-workers-0445/h264/1080.mp4</video:content_loc><video:duration>211</video:duration><video:publication_date>2020-11-25T10:31:01.907Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/experiences-of-long-covid-0928</loc><lastmod>2020-11-25T19:54:23.396Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/experiences-of-long-covid-0928/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Experiences of long Covid</video:title><video:description>Consultant Paediatrician Dr Bizanti discusses his thoughts on our understanding of long Covid and how it can affect people.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/experiences-of-long-covid-0928/h264/1080.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2020-11-25T10:33:05.203Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-lesser-known-symptoms-of-covid-0039</loc><lastmod>2020-11-25T19:54:04.128Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-lesser-known-symptoms-of-covid-0039/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The lesser known symptoms of Covid</video:title><video:description>Consultant Physician Dr Ali Sheikh discusses some of the lesser known symptoms of Covid that have personally affected her and her colleagues, especially neurological symptoms such as numbness or difficulty walking.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-lesser-known-symptoms-of-covid-0039/h264/1080.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2020-11-24T18:06:46.205Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-we-can-support-each-other-during-the-pandemic-0156</loc><lastmod>2020-11-25T19:44:24.186Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-we-can-support-each-other-during-the-pandemic-0156/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How we can support each other during the pandemic</video:title><video:description>Emergency Medicine Consultant Dr Mirza explains how we can support each other and our wellbeing during this difficult time.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-we-can-support-each-other-during-the-pandemic-0156/h264/1080.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2020-11-25T19:44:24.186Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-impact-of-lockdowns-0077</loc><lastmod>2020-11-25T19:20:15.133Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-lockdowns-0077/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>The impact of lockdowns</video:title><video:description>Emergency Medicine Consultant Dr Mirza discusses some of the effects that lockdowns have on people. In particular, he explains that while lockdowns may be a necessity to control the spread of infection, it is also important to be aware of the effect lockdowns can have on mental health, and how we can support people who are struggling.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-lockdowns-0077/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2020-11-25T19:20:15.133Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-impact-of-covid-on-the-bame-anaesthesia-community-0605</loc><lastmod>2020-11-25T18:41:09.846Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-covid-on-the-bame-anaesthesia-community-0605/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The impact of Covid on the BAME anaesthesia community</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, discusses the impact of Covid-19 on the BAME anaesthesia community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-covid-on-the-bame-anaesthesia-community-0605/h264/1080.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2020-11-24T08:01:50.004Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/keeping-up-our-guard-during-the-covid-19-pandemic-0586</loc><lastmod>2020-11-25T18:40:31.334Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/keeping-up-our-guard-during-the-covid-19-pandemic-0586/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Keeping up our guard during the Covid-19 pandemic</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, explains why we need to keep up our guard even months into the Covid-19 pandemic, particularly by maintaining high standards with appropriate personal protective equipment (PPE) and infection control precautions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/keeping-up-our-guard-during-the-covid-19-pandemic-0586/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2020-11-24T08:18:43.341Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/the-impact-of-covid-19-on-anaesthetists-and-intensive-care-0962</loc><lastmod>2020-11-25T18:40:02.627Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-covid-19-on-anaesthetists-and-intensive-care-0962/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>The impact of Covid-19 on anaesthetists and intensive care doctors</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, describes the impact of the Covid-19 pandemic on anaesthetists and intensive care doctors.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/the-impact-of-covid-19-on-anaesthetists-and-intensive-care-0962/h264/1080.mp4</video:content_loc><video:duration>223</video:duration><video:publication_date>2020-11-23T22:45:07.636Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-our-understanding-of-long-covid-getting-better-0760</loc><lastmod>2020-11-25T17:00:00.000Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-our-understanding-of-long-covid-getting-better-0760/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Is our understanding of long Covid getting better?</video:title><video:description>Consultant Physician Dr Ali Sheikh explains that our intial focus was mainly on the respiratory symptoms of Covid, but other symptoms (especially neurological symptoms) were less appreciated especially in her personal experience. But our understanding is getting better as we learn more about the virus.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-our-understanding-of-long-covid-getting-better-0760/h264/1080.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2020-11-24T17:58:46.151Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-long-covid-0627</loc><lastmod>2020-11-25T10:43:30.473Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-long-covid-0627/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is long Covid?</video:title><video:description>Consultant respiratory physician Dr Mann explains that people can experience ongoing symptoms of Covid, termed 'long Covid', and can include disabling symptoms fatigue, breathelessness on exertion, chest pain, headache, muscle aches, diarrhoea, ongoing loss of smell and taste.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-long-covid-0627/h264/1080.mp4</video:content_loc><video:duration>73</video:duration><video:publication_date>2020-11-25T10:43:30.473Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-plantar-fasciitis-1561493388839</loc><lastmod>2020-11-24T20:52:39.971Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-plantar-fasciitis-1561493388839/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is plantar fasciitis?</video:title><video:description>Mr Mushtaq talks about the the treatment of plantar fasciitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-plantar-fasciitis-1561493388839/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2018-12-13T22:02:15.381Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ankle-sprain-1561496477917</loc><lastmod>2020-11-24T20:52:11.227Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ankle-sprain-1561496477917/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Ankle sprain</video:title><video:description>Mr Mushtaq talks about the various diagnoses around the ankle joint you have apart from ankle fractures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ankle-sprain-1561496477917/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2019-05-30T11:31:27.091Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-areas-of-surgery-can-regional-anaesthesia-be-used-for-0755</loc><lastmod>2020-11-24T09:18:03.851Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-areas-of-surgery-can-regional-anaesthesia-be-used-for-0755/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What areas of surgery can regional anaesthesia be used for?</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists,  explains the types of surgery that regional anaesthesia can be used for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-areas-of-surgery-can-regional-anaesthesia-be-used-for-0755/h264/1080.mp4</video:content_loc><video:duration>83</video:duration><video:publication_date>2020-11-24T09:18:03.851Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-can-regional-anaesthesia-be-used-0899</loc><lastmod>2020-11-24T08:48:31.363Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-can-regional-anaesthesia-be-used-0899/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>When can regional anaesthesia be used?</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists, discusses the situations when regional anaesthesia can be used.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-can-regional-anaesthesia-be-used-0899/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2020-11-24T08:48:31.363Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-regional-anaesthesia-can-help-during-the-covid-19-pandemic-0100</loc><lastmod>2020-11-24T08:10:59.988Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-regional-anaesthesia-can-help-during-the-covid-19-pandemic-0100/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>How regional anaesthesia can help during the Covid-19 pandemic</video:title><video:description>Professor Harrop-Griffiths, Vice-President of the Royal College of Anaesthetists,  explains how regional anaesthesia can be used to improve waiting times and allow patients to get the surgery they need during the Covid-19 pandemic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-regional-anaesthesia-can-help-during-the-covid-19-pandemic-0100/h264/1080.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2020-11-24T08:10:00.000Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-endovascular-repair-evar-0313</loc><lastmod>2020-11-20T09:58:42.806Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-endovascular-repair-evar-0313/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What is endovascular repair (EVAR)?</video:title><video:description>Mr Usman Jaffer explains that there are two options to repair an abdominal aortic aneurysm (AAA): endovascular repair (EVAR) and open repair.

In terms of EVAR, this is done by keyhole incisions in the groin. A device (called a stent graft) is inserted into the femoral artery (artery in the thigh) in the groin and travels up the blood vessels to reach the aorta inside the abdomen (belly). It is fixed inside the aorta to strengthen it and prevent it from rupturing (bursting).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-endovascular-repair-evar-0313/h264/1080.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2020-11-20T09:58:42.806Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-benefits-of-having-carotid-endarterectomy-after-stoke-if-carotid-artery-stenosis-is-the-cause-1557516327922</loc><lastmod>2020-11-02T00:12:29.776Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-having-carotid-endarterectomy-after-stoke-if-carotid-artery-stenosis-is-the-cause-1557516327922/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the benefits of having carotid endarterectomy after stoke if carotid artery stenosis is the</video:title><video:description>Dr Ali Sheikh talks about the benefits of carotid endarterectomy if you’ve had a stroke caused by high grade carotid artery stenosis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-benefits-of-having-carotid-endarterectomy-after-stoke-if-carotid-artery-stenosis-is-the-cause-1557516327922/h264/720.mp4</video:content_loc><video:duration>39</video:duration><video:publication_date>2018-12-09T06:38:00.001Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/carotid-endarterectomy-1502714958647</loc><lastmod>2020-11-02T00:12:12.801Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/carotid-endarterectomy-1502714958647/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Carotid Endarterectomy</video:title><video:description>Mr Usman Jaffer (Consultant Surgeon) and Dr Michael Kynoch (Consultant Anaesthetist) explain how a Carotid Endarterectomy is performed and why it is needed. They each discuss the potential risks and benefits from a surgical and anaesthetic perspective. The film was made by student film makers from West London College.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/carotid-endarterectomy-1502714958647/h264/720.mp4</video:content_loc><video:duration>218</video:duration><video:publication_date>2019-02-25T11:14:03.263Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/carotid-endarterectomy-for-acute-stoke-1502835962172</loc><lastmod>2020-11-02T00:11:56.493Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/carotid-endarterectomy-for-acute-stoke-1502835962172/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Carotid Endarterectomy for acute stoke</video:title><video:description>This 66 year old gentleman had an emergency Carotid Endarterectomy (CEA) following a stroke. The stroke (or brain attack). The stoke had caused weakness in his left arm and leg and dysarthria (inability to form words). His surgery was performed following transfer from the hyper-acute stroke unit. The surgery was done under local anaesthetic with the patient awake so we could effectively monitor his brain function during the surgery.

The CEA is done to remove the narrowing in the carotid artery to the brain from which atheroma breaks off and travels up to lodge in the brain. The intention is to reduce the risk of another stroke from occurring again.


This gentleman was reviewed in the clinic 5 months after right CEA, his wound had healed up well and he was symptom free.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/carotid-endarterectomy-for-acute-stoke-1502835962172/h264/720.mp4</video:content_loc><video:duration>129</video:duration><video:publication_date>2019-04-22T07:15:05.186Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-of-coronary-bypass-surgery-1563275090080</loc><lastmod>2020-11-02T00:09:23.825Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-coronary-bypass-surgery-1563275090080/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience of Coronary Bypass Surgery</video:title><video:description>Ron Grant talks about his experiences of having Coronary Artery Bypass Grafting. ‘I felt so alive!’</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-coronary-bypass-surgery-1563275090080/h264/720.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2018-10-17T13:02:38.416Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-of-having-coronary-artery-bypass-grafting-surgery-1563377791013</loc><lastmod>2020-11-02T00:09:03.674Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-having-coronary-artery-bypass-grafting-surgery-1563377791013/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience of having Coronary Artery Bypass Grafting Surgery</video:title><video:description>I talk about the experience of having Coronary Artery Surgery. I talk about how I felt after the operation and about the success of procedure overall.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-having-coronary-artery-bypass-grafting-surgery-1563377791013/h264/720.mp4</video:content_loc><video:duration>254</video:duration><video:publication_date>2019-07-10T12:52:02.109Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-it-better-to-have-a-pci-or-a-bypass-operation-for-coronary-artery-disease-1553817564456</loc><lastmod>2020-11-02T00:06:07.926Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-it-better-to-have-a-pci-or-a-bypass-operation-for-coronary-artery-disease-1553817564456/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is it better to have a PCI or a bypass operation for coronary artery disease?</video:title><video:description>Dr. Nijjer discusses in general terms the reason why a patient may decide to have a percutaneous intervention (PCI) or open coronary artery bypass grafting (CABG) surgery.

The decision for either treatment option is complex and can involve many factors.  Patient factors such as the presence of diabetes or prior stroke or heart damage can be important.  Technical factors involving the number of stents needed or the complexity of the procedure are also important.  Finally, the decision can be shared between the patient, the Cardiologist and the Cardiothoracic Surgeons.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-it-better-to-have-a-pci-or-a-bypass-operation-for-coronary-artery-disease-1553817564456/h264/720.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2018-09-24T12:48:52.884Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/claudication-1540998928755</loc><lastmod>2020-11-01T23:51:52.653Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/claudication-1540998928755/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Claudication - a patient story</video:title><video:description>This is a patient story about claudication. Exercise therapy has been shown to be an effective means of increasing the distance you can walk. This gentleman talks about how exercising regularly by walking through the pain barrier and being on the right medications for peripheral vascular disease improved him symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/claudication-1540998928755/h264/720.mp4</video:content_loc><video:duration>139</video:duration><video:publication_date>2019-02-22T03:27:18.886Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/leg-angioplasty-for-non-healing-diabetic-foot-ulceration-1502802934563</loc><lastmod>2020-11-01T23:40:25.198Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/leg-angioplasty-for-non-healing-diabetic-foot-ulceration-1502802934563/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Leg Angioplasty for non healing Diabetic Foot Ulceration</video:title><video:description>Mr Dyte had an angioplasty of the superficial femoral artery in his thigh to improve the blood supply to his foot. The intention was to treat a poorly healing foot ulcer by increasing the blood supply to it. Foot ulcers can happen in patients with diabetes who develop narrowing of their arteries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/leg-angioplasty-for-non-healing-diabetic-foot-ulceration-1502802934563/h264/720.mp4</video:content_loc><video:publication_date>2019-01-09T20:17:08.849Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/foam-sclerotherapy-for-varicose-veins-0342</loc><lastmod>2020-10-31T16:51:20.155Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/foam-sclerotherapy-for-varicose-veins-0342/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Foam sclerotherapy for varicose veins</video:title><video:description>This short animated explainer video talks about the technique of foam sclerotherapy for varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/foam-sclerotherapy-for-varicose-veins-0342/h264/720.mp4</video:content_loc><video:duration>114</video:duration><video:publication_date>2020-10-31T16:51:20.155Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endo-thermal-ablation-of-saphenous-vein-0633</loc><lastmod>2020-10-31T16:47:50.759Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endo-thermal-ablation-of-saphenous-vein-0633/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Endo-thermal ablation of saphenous vein</video:title><video:description>This animated explainer video talks about the technique of endothermal ablation of the long saphenous vein. Endothermal ablation refers to the use of heat energy to treat the vein from the inside and cause it to block. The two main forms of endothermal ablation use either laser or radio frequency energy to treat the inside of the vein.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endo-thermal-ablation-of-saphenous-vein-0633/h264/720.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2020-10-31T16:47:50.759Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/high-tie-and-stripping-of-long-saphenous-vein-0421</loc><lastmod>2020-10-31T16:43:51.157Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/high-tie-and-stripping-of-long-saphenous-vein-0421/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>High tie and stripping of long saphenous vein</video:title><video:description>This short animated explainer video talks about the operation of stripping of the long saphenous vein. It is also known as sapheno-femoral ligation and stripping of the long saphenous vein. This procedure is done most commonly under general anaesthesia but can be done under spinal anaesthesia as well. The long saphenous vein is more recently been re-named as the Great Saphenous vein.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/high-tie-and-stripping-of-long-saphenous-vein-0421/h264/720.mp4</video:content_loc><video:duration>177</video:duration><video:publication_date>2020-10-31T16:43:51.157Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/non-thermal-techniques-for-venous-ablation-0236</loc><lastmod>2020-10-31T16:25:55.276Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/non-thermal-techniques-for-venous-ablation-0236/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Non-thermal techniques for venous ablation</video:title><video:description>This animated explainer video talks about the non-thermal. (non-heat energy) based techniques for ablation (destruction) of varicose veins. These techniques are different from the thermal techniques (laser and radiofrequency) in that they use alternative techniques to block the veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/non-thermal-techniques-for-venous-ablation-0236/h264/720.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2020-10-31T16:25:55.276Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/compression-stockings-for-venous-insufficiency-0809</loc><lastmod>2020-10-31T16:16:02.669Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/compression-stockings-for-venous-insufficiency-0809/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Compression stockings for venous insufficiency</video:title><video:description>This animated explainer video talks about how compression stockings (hosiery) can help the symptoms of chronic venous insufficiency.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/compression-stockings-for-venous-insufficiency-0809/h264/720.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2020-10-31T16:16:02.669Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-to-expect-from-your-first-appointment-for-varicose-veins-0138</loc><lastmod>2020-10-31T08:55:17.233Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-to-expect-from-your-first-appointment-for-varicose-veins-0138/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What to expect from your first appointment for varicose veins</video:title><video:description>This short animated video talks about what questions the doctor is likely to ask you and what things they will be looking out for when they examine you. Also, what the tests and investigations which are often required are explained.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-to-expect-from-your-first-appointment-for-varicose-veins-0138/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2020-10-31T08:55:17.233Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/overview-of-treatment-options-for-varicose-veins-0201</loc><lastmod>2020-10-31T07:04:00.305Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/overview-of-treatment-options-for-varicose-veins-0201/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Overview of treatment options for varicose veins</video:title><video:description>This animated explainer video goes through the various treatment options available for varicose veins. We discuss treatment of the 'truncal' saphenous veins and also treatment of the varicosities. We cover open and minimally invasive or keyhole endo-venous procedures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/overview-of-treatment-options-for-varicose-veins-0201/h264/720.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2020-10-31T07:01:42.120Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/radial-artery-bypass-of-distal-leg-arteries-1502727581066</loc><lastmod>2020-10-19T21:59:22.584Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/radial-artery-bypass-of-distal-leg-arteries-1502727581066/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Radial artery bypass of distal leg arteries</video:title><video:description>Experience of complex distal leg bypass by a gentleman with diabetic foot ulceration. The radial artery in the arm was harvested and used to bypass a blockage in the lower leg. The bypass from was from the lower anterior tibial artery in the leg to the dorsalis pedis artery in the foot.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/radial-artery-bypass-of-distal-leg-arteries-1502727581066/h264/720.mp4</video:content_loc><video:duration>309</video:duration><video:publication_date>2020-03-29T18:54:24.800Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-should-i-expect-my-knee-replacement-to-last-1554239296788</loc><lastmod>2019-04-02T21:10:31.620Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-should-i-expect-my-knee-replacement-to-last-1554239296788/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long should I expect my knee replacement to last?</video:title><video:description>Mr Imbuldeniya talks about how long knee replacements can be expected to last in light of recent reports with regards to hip replacements.

He describes how improved materials and improved techniques should translate to longer lasting knee replacements</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-should-i-expect-my-knee-replacement-to-last-1554239296788/h264/720.mp4</video:content_loc><video:duration>74</video:duration><video:publication_date>2020-05-20T10:14:48.850Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-of-having-a-stroke-1563378721816</loc><lastmod>2019-07-17T15:54:15.239Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-having-a-stroke-1563378721816/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience of having a Stroke</video:title><video:description>I talk about my experience of having a stroke and the eventual diagnosis of why it happened.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-having-a-stroke-1563378721816/h264/720.mp4</video:content_loc><video:duration>172</video:duration><video:publication_date>2020-05-19T22:11:19.165Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/colonoscopy-1502475217865</loc><lastmod>2026-09-09T17:58:55.323Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/colonoscopy-1502475217865/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Colonoscopy</video:title><video:description>A video explaining potential risks and potential benefit of having a colonoscopy examination.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/colonoscopy-1502475217865/h264/720.mp4</video:content_loc><video:duration>253</video:duration><video:publication_date>2020-05-19T14:33:13.187Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/after-a-previous-cesarian-section-are-you-unable-to-have-a-normal-delivery-1557334676820</loc><lastmod>2019-05-08T17:00:25.947Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/after-a-previous-cesarian-section-are-you-unable-to-have-a-normal-delivery-1557334676820/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>After a previous cesarian section are you unable to have a normal delivery</video:title><video:description>Professor Teoh talks about whether after a c-section you subsequently always have to delivery by c-section.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/after-a-previous-cesarian-section-are-you-unable-to-have-a-normal-delivery-1557334676820/h264/720.mp4</video:content_loc><video:duration>112</video:duration><video:publication_date>2020-05-12T23:56:39.946Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-cardiologists-figure-out-if-the-arteries-to-the-heart-are-narrowed-1554407028369</loc><lastmod>2019-04-05T15:05:45.922Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-cardiologists-figure-out-if-the-arteries-to-the-heart-are-narrowed-1554407028369/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How cardiologists figure out if the arteries to the heart are narrowed</video:title><video:description>Dr Nijjar describes how he images coronary arteries in his lab at the West Middlesex Hospital</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-cardiologists-figure-out-if-the-arteries-to-the-heart-are-narrowed-1554407028369/h264/720.mp4</video:content_loc><video:duration>56</video:duration><video:publication_date>2020-05-10T07:18:44.984Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/well-person-screening-checks-for-thr-heart-1553953470220</loc><lastmod>2019-03-30T13:46:08.022Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/well-person-screening-checks-for-thr-heart-1553953470220/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Well person screening checks for thr heart</video:title><video:description>Dr Lo Monaco explains why people have screening checks for their heart health and what it may involve.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/well-person-screening-checks-for-thr-heart-1553953470220/h264/720.mp4</video:content_loc><video:duration>108</video:duration><video:publication_date>2020-05-07T13:03:53.397Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-do-you-know-if-you-will-benefit-from-statin-therapy-1559235217166</loc><lastmod>2019-05-30T16:54:44.341Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-do-you-know-if-you-will-benefit-from-statin-therapy-1559235217166/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How do you know if you will benefit from Statin therapy?</video:title><video:description>Dr K talks about how we predict which people will benefit from taking statin therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-do-you-know-if-you-will-benefit-from-statin-therapy-1559235217166/h264/720.mp4</video:content_loc><video:duration>113</video:duration><video:publication_date>2020-05-01T13:02:08.702Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-women-need-chemotherapy-as-part-of-breast-cancer-treatment-1559300852533</loc><lastmod>2019-05-31T11:09:07.599Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-women-need-chemotherapy-as-part-of-breast-cancer-treatment-1559300852533/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which women need chemotherapy as part of breast cancer treatment?</video:title><video:description>Mr Barkerji discusses which women benefit from chemotherapy as part of their breast cancer treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-women-need-chemotherapy-as-part-of-breast-cancer-treatment-1559300852533/h264/720.mp4</video:content_loc><video:duration>44</video:duration><video:publication_date>2020-04-27T08:55:57.137Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dementia-care-in-hospitals-needs-more-resources-1564096453587</loc><lastmod>2019-07-25T23:17:18.618Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dementia-care-in-hospitals-needs-more-resources-1564096453587/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Dementia care in hospitals needs more resources</video:title><video:description>Sandra talks about the need for more specialist dementia nurses as well as more ward time spent with demonise patients. Kind</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dementia-care-in-hospitals-needs-more-resources-1564096453587/h264/720.mp4</video:content_loc><video:duration>213</video:duration><video:publication_date>2020-04-26T20:02:34.964Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/modern-treatment-for-confirmed-breast-cancer-1559299692272</loc><lastmod>2019-05-31T10:49:47.667Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/modern-treatment-for-confirmed-breast-cancer-1559299692272/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Modern Treatment for confirmed breast cancer</video:title><video:description>Mr Barkerji discusses how modern breast cancer treatment is coordinated by a multidisciplinary team approach.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/modern-treatment-for-confirmed-breast-cancer-1559299692272/h264/720.mp4</video:content_loc><video:duration>51</video:duration><video:publication_date>2020-04-17T12:55:31.061Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gardening-and-healthcare-1563379438498</loc><lastmod>2019-07-17T16:05:53.433Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gardening-and-healthcare-1563379438498/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Gardening and Healthcare!</video:title><video:description>I talk about how looking after my garden helps me cope with my healthcare conditions! I find if I’m angry, digging the earth helps!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gardening-and-healthcare-1563379438498/h264/720.mp4</video:content_loc><video:duration>131</video:duration><video:publication_date>2020-04-16T01:44:00.424Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-sandra-a-propatient-with-a-special-interest-in-dementia-1564092476790</loc><lastmod>2019-07-25T22:09:06.877Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/introducing-sandra-a-propatient-with-a-special-interest-in-dementia-1564092476790/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Introducing Sandra: A ProPatient with a special interest in Dementia</video:title><video:description>Sandra is a ProPatient with a special interest in dementia care.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/introducing-sandra-a-propatient-with-a-special-interest-in-dementia-1564092476790/h264/720.mp4</video:content_loc><video:duration>9</video:duration><video:publication_date>2020-04-14T09:23:03.606Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/non-surgical-treatment-of-ankle-injuries-0096</loc><lastmod>2019-06-23T23:22:49.037Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/non-surgical-treatment-of-ankle-injuries-0096/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Non-surgical treatment of ankle injuries</video:title><video:description>Dr Hatim talks about the non surgical management of ankle injuries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/non-surgical-treatment-of-ankle-injuries-0096/h264/720.mp4</video:content_loc><video:duration>36</video:duration><video:publication_date>2020-04-08T11:09:49.691Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-hipec-surgery-a-bigger-surgical-procedure-than-standard-colorectal-surgery-1560332207963</loc><lastmod>2019-06-12T09:38:04.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-hipec-surgery-a-bigger-surgical-procedure-than-standard-colorectal-surgery-1560332207963/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is HIPEC surgery a bigger surgical procedure than standard colorectal surgery?</video:title><video:description>Mr Murphy discusses that HIPEC surgery is bigger than standard surgery and is done in specialist centres.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-hipec-surgery-a-bigger-surgical-procedure-than-standard-colorectal-surgery-1560332207963/h264/720.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2020-04-04T04:00:47.515Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-patients-can-benefit-from-hipec-surgery-1560331760991</loc><lastmod>2019-06-12T09:33:14.678Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-patients-can-benefit-from-hipec-surgery-1560331760991/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which patients can benefit from HIPEC surgery?</video:title><video:description>Mr Murphy talks about which groups of patients may benefit from HIPEC surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-patients-can-benefit-from-hipec-surgery-1560331760991/h264/720.mp4</video:content_loc><video:duration>25</video:duration><video:publication_date>2020-04-02T21:14:52.300Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/which-patients-fulfil-the-referral-criteria-for-weight-loss-surgery-1561399793911</loc><lastmod>2019-06-24T18:36:34.887Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/which-patients-fulfil-the-referral-criteria-for-weight-loss-surgery-1561399793911/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Which patients fulfil the referral criteria for weight loss surgery?</video:title><video:description>Mr P talks about the referral guidelines in the UK for weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/which-patients-fulfil-the-referral-criteria-for-weight-loss-surgery-1561399793911/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2020-03-31T22:19:48.468Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/vascular-1525272425124</loc><lastmod>2018-05-02T14:47:34.688Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/vascular-1525272425124/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Vascular</video:title><video:description>Discussion of the CLACS technique for treating reticular and telangiectasia veins for cosmetic reasons, using a combination of transdermal laser and dextrose injections.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/vascular-1525272425124/h264/1080.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2020-03-26T19:10:16.070Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-possible-outcomes-following-triple-assessment-for-a-breast-lump-1559283372641</loc><lastmod>2019-05-31T06:17:11.886Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-outcomes-following-triple-assessment-for-a-breast-lump-1559283372641/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the possible outcomes following triple assessment for a breast lump?</video:title><video:description>Mr barkerji talks about what the possible outcomes form having a triple assessment for a breast lump are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-outcomes-following-triple-assessment-for-a-breast-lump-1559283372641/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2020-03-23T20:18:01.713Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/lifestyle-modification-for-patients-with-angina-1553817442450</loc><lastmod>2019-04-04T21:19:01.984Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/lifestyle-modification-for-patients-with-angina-1553817442450/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Lifestyle modification for patients with angina</video:title><video:description>Dr Nijjar explains what a patient with angina can do outside of hospital to keep themselves as healthy as possible.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/lifestyle-modification-for-patients-with-angina-1553817442450/h264/720.mp4</video:content_loc><video:duration>138</video:duration><video:publication_date>2020-03-19T23:01:32.736Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/when-should-we-be-concerned-about-palpitations-1553953280292</loc><lastmod>2019-03-30T13:42:33.059Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/when-should-we-be-concerned-about-palpitations-1553953280292/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>When should we be concerned about palpitations?</video:title><video:description>Dr Lo Monaco talks about palpitations and what features to look out for.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/when-should-we-be-concerned-about-palpitations-1553953280292/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2020-03-14T04:41:38.139Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stoma-patient-1525267527382</loc><lastmod>2018-05-02T13:26:28.648Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/stoma-patient-1525267527382/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Stoma Patient</video:title><video:description>An interview with a patient discussing their experience with a stoma, surgery, recovery, and lifestyle adjustments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/stoma-patient-1525267527382/h264/1080.mp4</video:content_loc><video:duration>358</video:duration><video:publication_date>2020-03-10T13:26:00.552Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-potential-complications-from-hipec-surgery-1560332863320</loc><lastmod>2019-06-12T09:49:03.859Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-potential-complications-from-hipec-surgery-1560332863320/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the potential complications from HIPEC surgery?</video:title><video:description>Mr Murphy talks about what possible complications can happen after HIPEC surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-potential-complications-from-hipec-surgery-1560332863320/h264/720.mp4</video:content_loc><video:duration>31</video:duration><video:publication_date>2020-03-08T23:35:42.001Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gastric-bypass-1503957481406</loc><lastmod>2026-09-09T17:58:55.323Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1503957481406/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Gastric bypass</video:title><video:description>Filmed on 05/01/2016

CH, 48 years old female, suffering from obesity with body mass index (BMI) above 44. Her medical background includes diabetes mellitus, fatty liver disease, sleep apnea, renal stones and migraines. She did not maintain weight loss achieved with diets and tablets. She was offered a laparoscopic (keyhole)gastric bypass. Before the procedure underwent a mandatory psychiatric assessment. 

She recovered well from the surgery. Started losing weight in a steady fashion and her mobility improved as well since the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1503957481406/h264/1080.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2020-03-07T21:16:42.242Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-need-to-have-your-gall-bladder-removed-if-you-are-found-to-have-gall-stones-1559301910601</loc><lastmod>2019-05-31T11:26:49.858Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-need-to-have-your-gall-bladder-removed-if-you-are-found-to-have-gall-stones-1559301910601/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you need to have your gall bladder removed if you are found to have gall stones?</video:title><video:description>Mr Barkerji discusses whether you need to have a cholecystectomy if you are by chance found to have gallstones but don’t have any symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-need-to-have-your-gall-bladder-removed-if-you-are-found-to-have-gall-stones-1559301910601/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2020-03-02T05:41:14.555Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/cornary-angiography-ms-ak-1498432772017</loc><lastmod>2018-10-28T20:55:06.363Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cornary-angiography-ms-ak-1498432772017/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Cornary Angiography (Ms AK)</video:title><video:description>AK, a 78 year old female, came into hospital with chest discomfort. She admitted to being under some stress. Her ECG showed sinus rhythm with left bundle branch block. After her echocardiogram proved to be normal, she decided she would like a coronary angiogram. The coronary angiogram accessed through the right radial artery (in the wrist) with a 6F catheter was also shown to be normal.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cornary-angiography-ms-ak-1498432772017/h264/720.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2020-02-20T01:37:08.336Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/thought-processes-we-went-through-when-my-father-developed-a-symptomatic-aortic-aneurysm-1562411423515</loc><lastmod>2019-07-06T11:12:41.311Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/thought-processes-we-went-through-when-my-father-developed-a-symptomatic-aortic-aneurysm-1562411423515/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Thought processes we went through when my father developed a symptomatic aortic aneurysm</video:title><video:description>These are the thought processes we went through as a family when my father developed a symptomatic aneurysm which was about to rupture. I talk about getting a second opinion, the options available and how that was managed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/thought-processes-we-went-through-when-my-father-developed-a-symptomatic-aortic-aneurysm-1562411423515/h264/720.mp4</video:content_loc><video:duration>79</video:duration><video:publication_date>2020-02-12T03:05:12.209Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/experience-of-intensive-care-unit-1502714559750</loc><lastmod>2026-09-09T17:58:55.324Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/experience-of-intensive-care-unit-1502714559750/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Experience of Intensive Care Unit</video:title><video:description>An emotional film in which Councillor AK Sheikh (ex-Mayor of Newham, London) narrates his family's experience of having his brother admitted to the Intensive Care Unit with a serious illness. The film was made by student film makers from West London College.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/experience-of-intensive-care-unit-1502714559750/h264/720.mp4</video:content_loc><video:duration>182</video:duration><video:publication_date>2020-02-07T07:08:25.617Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/information-on-stomas-1525195707946</loc><lastmod>2018-05-01T17:31:39.649Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/information-on-stomas-1525195707946/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Information on Stoma's</video:title><video:description>Sylvia, a Stoma Care Nurse Specialist, discusses her role in counseling patients and relatives, supporting staff, and managing stomas, including ileostomies, colostomies, and urostomies. She explains the general principles of stoma management, dietary considerations, hydration, and the importance of using support belts to prevent hernias.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/information-on-stomas-1525195707946/h264/1080.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2020-02-05T00:29:19.110Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/5-how-long-will-my-carotid-endarterectomy-take-1539514639262</loc><lastmod>2018-10-14T10:59:39.459Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/5-how-long-will-my-carotid-endarterectomy-take-1539514639262/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>5. How long will my carotid endarterectomy take?</video:title><video:description>Consultant anaesthetist Dr Sadie Syed tells us about how long the anaesthetic and operation will take</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/5-how-long-will-my-carotid-endarterectomy-take-1539514639262/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2020-02-01T04:57:17.219Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-possible-outcomes-from-a-stress-echocardiogram-1559229039734</loc><lastmod>2019-05-30T15:11:44.967Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-outcomes-from-a-stress-echocardiogram-1559229039734/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the possible outcomes from a stress echocardiogram?</video:title><video:description>Dr K talks about what the results of a stress echocardiogram can be and what they may entail.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-possible-outcomes-from-a-stress-echocardiogram-1559229039734/h264/720.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2020-02-01T03:18:40.890Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-bearable-is-having-a-transoesophageal-echocardiogram-done-1559232956136</loc><lastmod>2019-05-30T16:17:17.560Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-bearable-is-having-a-transoesophageal-echocardiogram-done-1559232956136/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How bearable is having a Trans-Oesophageal  Echocardiogram done?</video:title><video:description>Dr K talks about patients experiences of having a Trans-oesophageal Echo done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-bearable-is-having-a-transoesophageal-echocardiogram-done-1559232956136/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2020-01-24T07:38:15.745Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/story-1525881842442</loc><lastmod>2018-05-09T16:04:24.825Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/story-1525881842442/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Story</video:title><video:description>The transcription details a conversation between a medical professional and a patient regarding a complex surgical procedure, its risks, benefits, and recovery expectations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/story-1525881842442/h264/1080.mp4</video:content_loc><video:duration>128</video:duration><video:publication_date>2020-01-23T07:36:43.256Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/has-hipec-surgery-been-shown-to-improve-outcomes-from-colorectal-cancer-1560332542045</loc><lastmod>2019-06-12T09:43:57.954Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/has-hipec-surgery-been-shown-to-improve-outcomes-from-colorectal-cancer-1560332542045/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Has HIPEC surgery been shown to improve outcomes from colorectal cancer?</video:title><video:description>Mr Murphy talks about how HIPEC surgery has been shown to improve outcomes from colorectal cancer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/has-hipec-surgery-been-shown-to-improve-outcomes-from-colorectal-cancer-1560332542045/h264/720.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2020-01-22T21:06:24.529Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/difficulties-with-stomas-1525267380132</loc><lastmod>2018-05-02T13:23:48.724Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/difficulties-with-stomas-1525267380132/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Difficulties with Stoma's</video:title><video:description>The interviewee discusses common issues faced by patients with stomas, including skin irritation, leakage, and the importance of managing supplies and accessing stoma care nurses.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/difficulties-with-stomas-1525267380132/h264/1080.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2020-01-16T12:08:24.060Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-there-a-problem-with-having-flat-feet-1561494098755</loc><lastmod>2019-06-25T20:23:41.444Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-there-a-problem-with-having-flat-feet-1561494098755/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is there a problem with having flat feet?</video:title><video:description>Mr Mushtaq talks about what problems if any having flat feet can give you.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-there-a-problem-with-having-flat-feet-1561494098755/h264/720.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2020-01-13T09:50:58.253Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/remarkable-findings-from-patient-survey-in-hounslow-west-london-1563274452073</loc><lastmod>2019-07-16T10:56:43.045Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/remarkable-findings-from-patient-survey-in-hounslow-west-london-1563274452073/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Remarkable findings from patient survey in Hounslow, West London</video:title><video:description>Ron Grant talks about the lack of awareness of diabetes amongst diabetics in Hounslow that he found.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/remarkable-findings-from-patient-survey-in-hounslow-west-london-1563274452073/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2020-01-12T01:11:07.938Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/varicose-veins-1525272228842</loc><lastmod>2018-05-02T14:44:16.457Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1525272228842/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Varicose Veins</video:title><video:description>Discussion of the ASVAL method for treating varicose veins, focusing on its minimally invasive nature and benefits over traditional treatments.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1525272228842/h264/1080.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2020-01-06T13:57:59.419Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-anthea-w-propatient-1567349490128</loc><lastmod>2019-09-01T15:12:05.952Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/introducing-anthea-w-propatient-1567349490128/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Introducing Anthea W - ProPatient</video:title><video:description>An introductory video for Anthea W who has been a ProPatient for many years both for Respiratory illnesses and also for CLCH Trust in London.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/introducing-anthea-w-propatient-1567349490128/h264/720.mp4</video:content_loc><video:duration>93</video:duration><video:publication_date>2020-01-05T09:07:31.163Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/patients-with-dementia-need-prompt-help-to-go-to-the-toilet-1564095506693</loc><lastmod>2019-07-25T23:00:06.164Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/patients-with-dementia-need-prompt-help-to-go-to-the-toilet-1564095506693/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Patients with dementia need prompt help to go to the toilet</video:title><video:description>Sandra tells a very difficult story of her mother losing the ability to use the toilet through being ‘de-conditioned’ by the use of sanitary pads in hospital.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/patients-with-dementia-need-prompt-help-to-go-to-the-toilet-1564095506693/h264/720.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2020-01-04T02:46:47.257Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/story-1525880169074</loc><lastmod>2018-05-09T15:36:23.101Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/story-1525880169074/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Story</video:title><video:description>The video discusses the use of transvaginal duplex scanning for diagnosing pelvic venous incompetencies, also known as pelvic congestion syndrome, which is a painful condition that affects many women and is often underdiagnosed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/story-1525880169074/h264/1080.mp4</video:content_loc><video:duration>505</video:duration><video:publication_date>2019-12-31T14:54:46.329Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/radiofrequency-ablation-of-long-saphenous-vein-with-multiple-phlebectomies-1502847047687</loc><lastmod>2020-11-24T17:57:17.575Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/radiofrequency-ablation-of-long-saphenous-vein-with-multiple-phlebectomies-1502847047687/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Radio-frequency ablation of Long Saphenous Vein with multiple phlebectomies</video:title><video:description>This 60 years old gentleman explains how his experience of having a radio-frequency ablation of his left long saphenous vein and multiple avulsions for symptomatic varicose veins. He had previous had a similar procedure for the right leg a few months ago, also under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/radiofrequency-ablation-of-long-saphenous-vein-with-multiple-phlebectomies-1502847047687/h264/720.mp4</video:content_loc><video:duration>215</video:duration><video:publication_date>2019-12-26T03:49:12.083Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/knee-arthroscopy-1502455407760</loc><lastmod>2026-09-09T17:58:55.325Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/knee-arthroscopy-1502455407760/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>knee arthroscopy</video:title><video:description>Video regarding reasons why knee arthroscopy is done including potential benefits and risks of the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/knee-arthroscopy-1502455407760/h264/1080.mp4</video:content_loc><video:duration>282</video:duration><video:publication_date>2019-12-25T12:55:56.926Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-stress-echocardiography-test-1553952612333</loc><lastmod>2019-03-30T13:31:31.800Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stress-echocardiography-test-1553952612333/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a Stress Echocardiography test?</video:title><video:description>Dr Lo Monaco explains what a stress echocardiogram is and how it’s done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stress-echocardiography-test-1553952612333/h264/720.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2019-12-21T04:02:26.129Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/evar-surgery-1529014066791</loc><lastmod>2018-06-14T22:08:42.976Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/evar-surgery-1529014066791/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>EVAR surgery</video:title><video:description>The interview discusses the endovascular aortic repair (EVAR) technique, its history, procedure, benefits, complications, and long-term surveillance requirements.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/evar-surgery-1529014066791/h264/1080.mp4</video:content_loc><video:duration>216</video:duration><video:publication_date>2019-12-19T02:54:46.523Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/thoracoscopic-drainage-of-empyema-and-lung-decortication-1520033790607</loc><lastmod>2018-03-02T23:37:38.756Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/thoracoscopic-drainage-of-empyema-and-lung-decortication-1520033790607/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>thoracoscopic drainage of empyema and lung decortication</video:title><video:description>Annie is day 4 after video assisted thoracoscopic drainage of empyema and lung decortication. This patient had chest infection complicated by chest cavity abscess - empyema which was drained with this procedure. Following the procedure a chest drain was inserted to continue to drain the chest around the lung.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/thoracoscopic-drainage-of-empyema-and-lung-decortication-1520033790607/h264/1080.mp4</video:content_loc><video:duration>75</video:duration><video:publication_date>2019-12-18T18:59:35.972Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1542572546669</loc><lastmod>2020-11-24T18:02:15.822Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1542572546669/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This young gentleman has kindly agreed to share his experience from the treatment he received for varicose veins. He underwent endovenous ablation for troublesome varicose veins. Procedure was carried out under local anaesthesia. After procedure he was discharged home on the same day.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1542572546669/h264/1080.mp4</video:content_loc><video:duration>238</video:duration><video:publication_date>2019-12-08T10:49:33.354Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/length-of-hospital-stay-after-emergency-juxtarenal-open-aneurysm-repair-1562411973336</loc><lastmod>2019-07-06T11:20:53.468Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/length-of-hospital-stay-after-emergency-juxtarenal-open-aneurysm-repair-1562411973336/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Length of hospital stay after emergency juxta-renal open aneurysm repair</video:title><video:description>In this video I talk about how long my father was in hospital for after his emergency surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/length-of-hospital-stay-after-emergency-juxtarenal-open-aneurysm-repair-1562411973336/h264/720.mp4</video:content_loc><video:duration>88</video:duration><video:publication_date>2019-12-07T01:39:19.527Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stoma-patient-1525267693922</loc><lastmod>2018-05-02T13:28:22.613Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/stoma-patient-1525267693922/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Stoma Patient</video:title><video:description>The interviewee discusses their experience with bowel cancer, surgery, and living with an ileostomy bag while undergoing chemotherapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/stoma-patient-1525267693922/h264/1080.mp4</video:content_loc><video:duration>126</video:duration><video:publication_date>2019-12-05T10:11:01.168Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/8-what-will-i-feel-during-my-carotid-endarterectomy-1539515367065</loc><lastmod>2018-10-14T11:11:41.364Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/8-what-will-i-feel-during-my-carotid-endarterectomy-1539515367065/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>8. What will I feel during my carotid endarterectomy?</video:title><video:description>Consultant anaesthetist Dr Sadie Syed talks us through what you will experience and feel during your carotid endarterectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/8-what-will-i-feel-during-my-carotid-endarterectomy-1539515367065/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2019-11-27T14:50:10.693Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-electrophysiology-or-ep-1560064793062</loc><lastmod>2019-06-09T07:21:44.121Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-electrophysiology-or-ep-1560064793062/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is electrophysiology or EP?</video:title><video:description>Prof Peters explains what Electrophysiology is. Essentially the study and treatment of fast and slow rhythm problems with the heart.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-electrophysiology-or-ep-1560064793062/h264/720.mp4</video:content_loc><video:duration>21</video:duration><video:publication_date>2019-11-24T23:05:09.627Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-of-waking-up-with-a-urinary-catheter-after-surgery-1563275633491</loc><lastmod>2019-07-16T11:15:17.858Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-waking-up-with-a-urinary-catheter-after-surgery-1563275633491/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience of waking up with a urinary catheter after surgery</video:title><video:description>Ron Grant talks about the alarming experience of having a catheter after surgery. He talks about the worry and the actual experience!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-waking-up-with-a-urinary-catheter-after-surgery-1563275633491/h264/720.mp4</video:content_loc><video:duration>34</video:duration><video:publication_date>2019-11-24T08:57:17.099Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-artery-bypass-graft-1542586332918</loc><lastmod>2018-11-19T00:26:03.925Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-artery-bypass-graft-1542586332918/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Coronary Artery Bypass Graft</video:title><video:description>This lady has kindly agreed to share her experience from the surgical treatment of coronary artery disease. She underwent invasive procedure - heart bypass.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-artery-bypass-graft-1542586332918/h264/1080.mp4</video:content_loc><video:duration>332</video:duration><video:publication_date>2019-11-21T14:18:59.254Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/blindness-1525268557673</loc><lastmod>2018-05-02T13:42:46.537Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268557673/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Blindness</video:title><video:description>Sergeant Dave Tuttle discusses his role in community engagement and shares his personal experiences as a parent of a child with severe epilepsy, highlighting the challenges faced in securing appropriate healthcare services.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268557673/h264/1080.mp4</video:content_loc><video:duration>161</video:duration><video:publication_date>2019-11-21T08:04:30.533Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/having-a-cesarian-section-1502714271114</loc><lastmod>2026-09-09T17:58:55.325Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/having-a-cesarian-section-1502714271114/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Having a Cesarian Section</video:title><video:description>A video talking about having a Cesarian Section. Further perspective from doctors is also included in this video made by students from West London College.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/having-a-cesarian-section-1502714271114/h264/720.mp4</video:content_loc><video:duration>170</video:duration><video:publication_date>2019-11-20T02:53:20.815Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-mums-dementia-affected-the-family-1564096934403</loc><lastmod>2019-07-25T23:23:07.980Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-mums-dementia-affected-the-family-1564096934403/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How mum’s dementia affected the family</video:title><video:description>Sandra talks about how her mother’s dementia affected her family.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-mums-dementia-affected-the-family-1564096934403/h264/720.mp4</video:content_loc><video:duration>209</video:duration><video:publication_date>2019-11-19T12:54:03.645Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-to-encourage-a-dementia-patient-to-eat-1564096108884</loc><lastmod>2019-07-25T23:10:47.709Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-to-encourage-a-dementia-patient-to-eat-1564096108884/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How to encourage a dementia patient to eat</video:title><video:description>Sandra talks about how difficult it can be to get a patient with dementia to eat and drink. Particularly if they have challenging behaviour. Sandra gives advise on ways to get around challenging behaviour and encouraging eating.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-to-encourage-a-dementia-patient-to-eat-1564096108884/h264/720.mp4</video:content_loc><video:duration>125</video:duration><video:publication_date>2019-11-17T21:49:12.787Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/dementia-can-totally-change-a-personality-1564095849395</loc><lastmod>2019-07-25T23:05:10.355Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/dementia-can-totally-change-a-personality-1564095849395/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Dementia can totally change a personality</video:title><video:description>Sandra talks about how dementia totally changed her mother’s personality.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/dementia-can-totally-change-a-personality-1564095849395/h264/720.mp4</video:content_loc><video:duration>195</video:duration><video:publication_date>2019-11-17T11:18:38.891Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hernia-surgery-1499110972727</loc><lastmod>2026-09-09T17:58:55.325Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/hernia-surgery-1499110972727/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Hernia Surgery</video:title><video:description>Mr David Nott, OBE, discusses hernia surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/hernia-surgery-1499110972727/h264/720.mp4</video:content_loc><video:duration>251</video:duration><video:publication_date>2019-11-06T19:11:11.687Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1540767464729</loc><lastmod>2020-11-24T17:54:51.781Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1540767464729/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This lady shares her experience from the treatment of varicose veins. She underwent endovenous ablation, which is a  minimally invasive procedure carried out under local anaesthesia with ultrasound guidance. After procedure she was discharged home after an hour.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1540767464729/h264/1080.mp4</video:content_loc><video:duration>152</video:duration><video:publication_date>2019-11-06T10:38:54.162Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/story-1525633497217</loc><lastmod>2018-05-06T19:05:15.402Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/story-1525633497217/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Story</video:title><video:description>The video describes the use of intravascular ultrasound (IVUS) to diagnose and treat vein narrowing or blockages, focusing on the inferior vena cava and iliac veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/story-1525633497217/h264/1080.mp4</video:content_loc><video:duration>204</video:duration><video:publication_date>2019-11-01T17:37:28.517Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-the-long-saphenous-vein-1540167530423</loc><lastmod>2018-11-03T22:42:10.084Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-the-long-saphenous-vein-1540167530423/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of the long saphenous vein</video:title><video:description>Lady shares her experience from the treatment of varicose veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-the-long-saphenous-vein-1540167530423/h264/1080.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2019-10-31T08:58:11.707Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/appendicitis-1525275243771</loc><lastmod>2018-05-03T16:25:53.798Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/appendicitis-1525275243771/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>appendicitis</video:title><video:description>Sanjay Perkiasta, a consultant general upper GI, bariatric, and laparoscopic surgeon, discusses appendicitis and its surgical treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/appendicitis-1525275243771/h264/1080.mp4</video:content_loc><video:duration>163</video:duration><video:publication_date>2019-10-29T20:48:25.051Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-may-benefit-from-having-a-stress-echo-done-1559226124255</loc><lastmod>2019-05-30T14:24:14.422Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-may-benefit-from-having-a-stress-echo-done-1559226124255/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Who may benefit from having a Stress Echo done?</video:title><video:description>Dr K provides an explanation of who may benefit from having a Stress Echo performed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-may-benefit-from-having-a-stress-echo-done-1559226124255/h264/720.mp4</video:content_loc><video:duration>41</video:duration><video:publication_date>2019-10-21T15:56:37.148Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angioplasty-mr-sm-1499110972868</loc><lastmod>2018-10-28T20:35:39.439Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-sm-1499110972868/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angioplasty (Mr SM)</video:title><video:description>SM, a 69 year old male, admitted urgently with severe crushing chest pain. His past medical history included chronic colitis. ECG confirmed ST elevation myocardial infarction (heart attack). He underwent emergent coronary angiogram through the right radial artery (in the wrist) using a 6F catheter. The test showed the left anterior descending artery - one of the arteries of the heart - was found to be occluded proximally. Using aspiration (sucking out), a small red clot and large amounts of white clot were removed. Significant stenosis was crossed and predilated with the RX Euphora 3.0mm x 20mm balloon. Following, the XIENCE PRO 3.0 x 48mm stent was deployed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angioplasty-mr-sm-1499110972868/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2019-10-21T00:37:43.647Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/common-causes-of-ankle-injuries-1561331337199</loc><lastmod>2019-06-23T23:09:56.301Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/common-causes-of-ankle-injuries-1561331337199/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Common causes of ankle injuries</video:title><video:description>Dr Hatim discusses common causes of ankle injuries</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/common-causes-of-ankle-injuries-1561331337199/h264/720.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2019-10-19T18:06:40.158Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/7-how-is-the-local-anaesthetic-block-for-my-carotid-endarterectomy-performed-1539515162065</loc><lastmod>2018-10-14T11:08:46.477Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/7-how-is-the-local-anaesthetic-block-for-my-carotid-endarterectomy-performed-1539515162065/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>7. How is the local anaesthetic block for my carotid endarterectomy performed?</video:title><video:description>Consultant anaesthetist Dr Sadie Syed talks us through how the local anaesthetic block is performed to numb the area that the surgeons will be operating on during your carotid endarterectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/7-how-is-the-local-anaesthetic-block-for-my-carotid-endarterectomy-performed-1539515162065/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2019-10-18T15:14:15.274Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-fathers-experience-of-a-symptomatic-juxtarenal-abdominal-aortic-aneurysm-1562411101568</loc><lastmod>2019-07-06T11:07:29.718Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-fathers-experience-of-a-symptomatic-juxtarenal-abdominal-aortic-aneurysm-1562411101568/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My fathers experience of a ‘symptomatic’ juxtarenal abdominal aortic aneurysm</video:title><video:description>My father was known to have an abdominal aortic aneurysm. Unfortunately it became tender and painful. When a CT scan was done, it had rapidly expanded and was at imminent risk of rupture. We decided on an open repair. This is the story...</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-fathers-experience-of-a-symptomatic-juxtarenal-abdominal-aortic-aneurysm-1562411101568/h264/720.mp4</video:content_loc><video:duration>82</video:duration><video:publication_date>2019-10-10T17:38:47.897Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hernia-1525275131016</loc><lastmod>2018-05-02T15:32:27.193Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/hernia-1525275131016/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Hernia</video:title><video:description>Sanjay Perkiasta, a general, laparoscopic, upper GI and bariatric surgeon, discusses hernias, their causes, symptoms, and the surgical procedures available for treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/hernia-1525275131016/h264/1080.mp4</video:content_loc><video:duration>127</video:duration><video:publication_date>2019-10-09T22:45:05.625Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/10-what-can-go-wrong-during-my-carotid-endarterectomy-1539515742291</loc><lastmod>2018-10-14T11:17:42.669Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/10-what-can-go-wrong-during-my-carotid-endarterectomy-1539515742291/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>10. What can go wrong during my carotid endarterectomy?</video:title><video:description>Consultant anaesthetist Dr Sadie Syed tells us about what can go wrong during your carotid endarterectomy operation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/10-what-can-go-wrong-during-my-carotid-endarterectomy-1539515742291/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2019-10-07T09:08:39.540Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/story-1525881620174</loc><lastmod>2018-05-09T16:02:13.628Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/story-1525881620174/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Story</video:title><video:description>Discussion about pelvic venous reflux, its symptoms, and treatment options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/story-1525881620174/h264/1080.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2019-10-06T23:37:23.969Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-using-the-insulin-pump-improve-your-blood-sugar-levels-1554574484162</loc><lastmod>2019-04-06T18:15:56.385Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-using-the-insulin-pump-improve-your-blood-sugar-levels-1554574484162/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does using the insulin pump improve your blood sugar levels?</video:title><video:description>Dr Qureshi explains what effects the insulin pump can have on your blood sugar control.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-using-the-insulin-pump-improve-your-blood-sugar-levels-1554574484162/h264/720.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2019-10-05T22:04:37.711Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiography-ms-as-1498433118928</loc><lastmod>2018-10-28T20:51:49.572Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-ms-as-1498433118928/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiography (Ms AS)</video:title><video:description>AS, a 71 year old woman, came in with recurrent chest pain and shortness of breath. Her risk factors included high cholesterol, high blood pressure and family history of coronary artery disease. She was offered coronary angiogram which was accessed through the right radial artery (in the wrist) with a 5F TIG diagnostic catheter. The test showed no abnormalities.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-ms-as-1498433118928/h264/720.mp4</video:content_loc><video:duration>160</video:duration><video:publication_date>2019-09-28T18:55:34.609Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1541203127755</loc><lastmod>2020-11-24T17:52:10.412Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541203127755/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This lady has kindly agreed to share her experience from varicose veins treatment. Endovenous ablation of the incompetent veins was carried under local anaesthesia with ultrasound guidance. .</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541203127755/h264/1080.mp4</video:content_loc><video:duration>203</video:duration><video:publication_date>2019-09-26T16:23:19.620Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-dangerous-are-instrumental-deliveries-1557335242731</loc><lastmod>2019-05-08T17:08:50.608Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-dangerous-are-instrumental-deliveries-1557335242731/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How dangerous are instrumental deliveries?</video:title><video:description>Professor Teoh talks about the bad press instrumental deliveries get and why.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-dangerous-are-instrumental-deliveries-1557335242731/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2019-09-25T06:33:19.287Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/open-versus-keyhole-repair-for-groin-hernias-1559301412998</loc><lastmod>2019-05-31T11:18:27.666Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/open-versus-keyhole-repair-for-groin-hernias-1559301412998/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Open versus keyhole repair for groin hernias</video:title><video:description>Mr Barkerji talks about how you may weigh up having an open hernia repair versus a keyhole hernia repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/open-versus-keyhole-repair-for-groin-hernias-1559301412998/h264/720.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2019-09-21T14:40:46.443Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/investigations-for-ankle-injuries-1561331879655</loc><lastmod>2019-06-23T23:19:32.679Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/investigations-for-ankle-injuries-1561331879655/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>investigations for ankle injuries</video:title><video:description>Dr Hatim talks about what investigations can be done for suspected ankle injury.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/investigations-for-ankle-injuries-1561331879655/h264/720.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2019-09-16T22:47:14.833Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-artery-bypass-1520033935052</loc><lastmod>2018-03-02T23:40:12.875Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-artery-bypass-1520033935052/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>coronary artery bypass</video:title><video:description>Mohammad is day 5 after coronary artery bypass grafting. This gentleman had bypass surgery to improve blood supply to his heart muscle. The operating was done with the help of cardio-pulmonary (heart-lung) bypass machine through an incision in the front of the chest. This incision is called a median sternotomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-artery-bypass-1520033935052/h264/1080.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2019-09-14T07:56:16.722Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gastric-bypass-1503954754154</loc><lastmod>2026-09-09T17:58:55.326Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1503954754154/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Gastric bypass</video:title><video:description>Filmed on 06/01/2016

RH, a 33 years old female, suffering from obesity. Her medical background covers pre-diabetic condition, epilepsy and osteoarthritis. She did not maintain weight loss achieved with diets and tablets. She was offered laparoscopic (keyhole surgery) gastric bypass. Before the procedure underwent a mandatory psychiatric assessment. 

Also, before the procedure was found to have MRSA (methicillin resistant staphylococcus aureus) in her nose and had to have an eradication therapy with nasal ointment. 

She recovered well from the surgery. Started losing weight in a steady fashion and her mobility improved much since the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1503954754154/h264/1080.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2019-09-14T04:53:38.014Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/opinion-on-preventative-mastectomy-1559300005557</loc><lastmod>2019-05-31T10:54:43.618Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/opinion-on-preventative-mastectomy-1559300005557/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Opinion on Preventative Mastectomy</video:title><video:description>Mr Barkerji talks about why some women are considering preventative mastectomy without an actual cancer diagnosis having been made.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/opinion-on-preventative-mastectomy-1559300005557/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2019-09-08T17:14:58.186Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/problems-with-access-to-healthcare-facilities-with-limited-mobility-1568056448530</loc><lastmod>2019-09-09T19:15:14.786Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/problems-with-access-to-healthcare-facilities-with-limited-mobility-1568056448530/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Problems with access to healthcare facilities with limited mobility</video:title><video:description>Anthea W talks about issues to do with physical access to healthcare.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/problems-with-access-to-healthcare-facilities-with-limited-mobility-1568056448530/h264/720.mp4</video:content_loc><video:duration>188</video:duration><video:publication_date>2019-09-07T19:22:31.182Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/thoracotomy-1520034227699</loc><lastmod>2018-03-02T23:44:37.383Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/thoracotomy-1520034227699/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>thoracotomy</video:title><video:description>This gentleman is Day 11 after a thoracic aorta aneurysm repair through the side of the chest wall called a thoracotomy. The aorta had become weakened by a process called aortic dilatation. This weakening process caused the aorta to balloon up, the wall to become thin, and it became at risk of rupture. The aorta was replaced by an fabric tube which was stitched in place.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/thoracotomy-1520034227699/h264/1080.mp4</video:content_loc><video:duration>185</video:duration><video:publication_date>2019-08-31T09:14:14.536Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-syncope-fainting-1560985775340</loc><lastmod>2019-06-19T23:12:17.148Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-syncope-fainting-1560985775340/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is Syncope/ Fainting?</video:title><video:description>Prof Peters talks about fainting being a normal protective mechanism but that sometimes it become excessive and troublesome.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-syncope-fainting-1560985775340/h264/720.mp4</video:content_loc><video:duration>89</video:duration><video:publication_date>2019-08-27T19:03:54.258Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/haemorrhoidectomy-1499110972537</loc><lastmod>2026-09-09T17:58:55.326Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/haemorrhoidectomy-1499110972537/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Haemorrhoidectomy</video:title><video:description>Video explaining the various techniques to treat haemorrhoids.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/haemorrhoidectomy-1499110972537/h264/720.mp4</video:content_loc><video:duration>361</video:duration><video:publication_date>2019-08-25T23:07:42.633Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-singing-in-a-breatheasy-group-helped-my-shortness-of-breath-1568051775788</loc><lastmod>2019-09-09T18:00:55.446Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-singing-in-a-breatheasy-group-helped-my-shortness-of-breath-1568051775788/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How singing in a BreathEasy group helped my shortness of breath</video:title><video:description>Anthea W talks about how singing in a Breath Easy group improved her COPD symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-singing-in-a-breatheasy-group-helped-my-shortness-of-breath-1568051775788/h264/720.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2019-08-19T18:55:07.933Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/story-1525881470547</loc><lastmod>2018-05-09T15:57:59.071Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/story-1525881470547/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Story</video:title><video:description>A presentation on cable filters by an interventional radiologist discussing disease pathologies, implantation methods, and retrieval of the device.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/story-1525881470547/h264/1080.mp4</video:content_loc><video:duration>307</video:duration><video:publication_date>2019-08-16T01:12:35.082Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/exercise-therapy-for-intermittent-claudication-0019</loc><lastmod>2020-11-01T21:18:25.021Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/exercise-therapy-for-intermittent-claudication-0019/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Exercise therapy for intermittent claudication</video:title><video:description>This gentleman describes how the pain in his legs on walking improved over time with exercise therapy. Walking through the pain barrier and other exercises are effective. The correct medications are also very important to reduce the progression of atherosclerosis which can cause narrowing of the arteries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/exercise-therapy-for-intermittent-claudication-0019/h264/720.mp4</video:content_loc><video:duration>139</video:duration><video:publication_date>2019-08-14T23:14:58.250Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/learning-difficulties-1525269635707</loc><lastmod>2018-05-02T14:00:45.135Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/learning-difficulties-1525269635707/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Learning Difficulties</video:title><video:description>Nirmala Sequeira discusses her experiences with her disability, support workers, and health.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/learning-difficulties-1525269635707/h264/1080.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2019-08-12T16:17:30.304Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-confident-can-we-be-about-the-outcome-from-a-triple-assessment-for-a-breast-lump-1559292995034</loc><lastmod>2019-05-31T08:59:17.848Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-confident-can-we-be-about-the-outcome-from-a-triple-assessment-for-a-breast-lump-1559292995034/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How confident can we be about the outcome from a triple assessment for a breast lump?</video:title><video:description>How do breast surgeons increase confidence in the outcome of a breast triple assessment?</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-confident-can-we-be-about-the-outcome-from-a-triple-assessment-for-a-breast-lump-1559292995034/h264/720.mp4</video:content_loc><video:duration>110</video:duration><video:publication_date>2019-08-07T10:47:03.844Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/local-and-regional-anaesthesia-1499110973051</loc><lastmod>2026-09-09T17:58:55.326Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/local-and-regional-anaesthesia-1499110973051/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Local and Regional anaesthesia</video:title><video:description>Dr Nathalie Courtois explains how local and regional anaesthesia work for awake surgery. She explains what you should expect from your procedure under local or regional anaesthesia,</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/local-and-regional-anaesthesia-1499110973051/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2019-08-07T06:28:43.388Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/blindness-1525268160869</loc><lastmod>2018-05-02T13:36:11.175Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268160869/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Blindness</video:title><video:description>Daphne Coker discusses her life experiences, including living in sheltered accommodation, her community involvement, and her challenges with macular degeneration and a negative hospital experience.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/blindness-1525268160869/h264/1080.mp4</video:content_loc><video:duration>181</video:duration><video:publication_date>2019-07-30T20:41:54.811Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/do-you-need-to-have-an-operation-to-have-an-insulin-pump-fitted-1554574099165</loc><lastmod>2019-04-06T18:09:26.106Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/do-you-need-to-have-an-operation-to-have-an-insulin-pump-fitted-1554574099165/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Do you need to have an operation to have an insulin pump fitted?</video:title><video:description>Dr Qureshi talks about how an insulin pump is fitted.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/do-you-need-to-have-an-operation-to-have-an-insulin-pump-fitted-1554574099165/h264/720.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2019-07-29T17:24:06.502Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1541200195433</loc><lastmod>2020-11-24T17:52:51.866Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541200195433/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This lady has kindly agreed to share her experience from varicose veins treatment. After diagnosis was established that varicose veins were responsible for her symptoms she underwent venous ablation. Procedure was carried out with ultrasound guidance under locala anaesthesia as a day case.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1541200195433/h264/1080.mp4</video:content_loc><video:duration>133</video:duration><video:publication_date>2019-07-27T22:00:20.079Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-hipec-surgery-1560331390225</loc><lastmod>2019-06-12T09:24:20.096Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-hipec-surgery-1560331390225/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is HIPEC surgery?</video:title><video:description>Mr Jamie Murphy talks about HIPEC surgery for colon cancer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-hipec-surgery-1560331390225/h264/720.mp4</video:content_loc><video:duration>19</video:duration><video:publication_date>2019-07-24T21:16:16.733Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/general-anaesthesia-1499110973444</loc><lastmod>2026-09-09T17:58:55.326Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/general-anaesthesia-1499110973444/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>General Anaesthesia</video:title><video:description>A video by Dr Nathalie Courtois explaining what general anaesthesia is and what the potential risks and benefits are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/general-anaesthesia-1499110973444/h264/720.mp4</video:content_loc><video:duration>111</video:duration><video:publication_date>2019-07-22T03:35:58.017Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/cardiologist-in-london-1527636136332</loc><lastmod>2019-03-30T18:37:20.407Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/cardiologist-in-london-1527636136332/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Cardiologist in London</video:title><video:description>http://www.cardiologistinlondon.co.uk/ Dr Francesco Lo Monaco is a Cardiologist at West Middelsex University Hospital and Medical Director and founder of the London International Polyclinic. OPENING early September 2017. Main field of expertize is in clinical cardiology with sub-specialty in imaging treating a wide range of cardiovascular diseases</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/cardiologist-in-london-1527636136332/h264/720.mp4</video:content_loc><video:duration>163</video:duration><video:publication_date>2019-07-19T03:51:09.814Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-it-took-to-feel-normal-after-a-liver-transplant-1568040857907</loc><lastmod>2019-09-09T14:56:54.071Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-it-took-to-feel-normal-after-a-liver-transplant-1568040857907/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long it took to feel normal after a liver transplant.</video:title><video:description>Kamil take about recovery following a liver transplant and how long it took to feel back to normal.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-it-took-to-feel-normal-after-a-liver-transplant-1568040857907/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2019-07-16T16:29:59.934Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/who-might-need-pci-1553816989968</loc><lastmod>2019-04-02T09:17:50.933Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/who-might-need-pci-1553816989968/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Who might need PCI?</video:title><video:description>Dr Nijjer talks about PCI / Angioplasty for patients with angina and for those having a heart attack.

Patients with stable angina are typically managed with medications initially and may undergo investigations to look for ischaemia (a lack of blood supply).  If there is evidence of ischaemia or a significant burden of heart artery disease then performing a coronary angiogram can help identify the cause.  In the modern era, we may perform a measurement of blood flow using a pressure wire.  If this shows reduced blood flow, then coronary angioplasty with stenting (known as PCI) can be appropriate.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/who-might-need-pci-1553816989968/h264/720.mp4</video:content_loc><video:duration>77</video:duration><video:publication_date>2019-07-16T10:44:55.850Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-the-outcomes-from-modern-bunion-surgery-1561492861281</loc><lastmod>2019-06-25T20:02:33.270Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-the-outcomes-from-modern-bunion-surgery-1561492861281/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are the outcomes from modern bunion surgery?</video:title><video:description>Mr Mushtaq talks about the results of modern bunion surgery being much improved from those in the past.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-the-outcomes-from-modern-bunion-surgery-1561492861281/h264/720.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2019-07-15T13:13:48.783Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/story-1525880308162</loc><lastmod>2018-05-09T15:38:40.886Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/story-1525880308162/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Story</video:title><video:description>The transcription describes the AeroWrap product by Sun Scientific, which is an inflatable compression device used as an alternative to bandages or stockings.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/story-1525880308162/h264/1080.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2019-07-09T23:34:24.177Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-healthcare-learn-from-patients-1563271911909</loc><lastmod>2019-07-16T10:13:11.791Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-healthcare-learn-from-patients-1563271911909/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can healthcare learn from Patients?</video:title><video:description>Ron Grants talks about in which ways healthcare providers can learn from Patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-healthcare-learn-from-patients-1563271911909/h264/720.mp4</video:content_loc><video:duration>149</video:duration><video:publication_date>2019-07-09T14:18:21.110Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/successful-endovenous-ablation-of-varicose-veins-1541937258052</loc><lastmod>2020-11-01T21:20:09.254Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/successful-endovenous-ablation-of-varicose-veins-1541937258052/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Successful endovenous ablation of varicose veins</video:title><video:description>This lady describes her experience of venous ablation surgery for varicose veins</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/successful-endovenous-ablation-of-varicose-veins-1541937258052/h264/720.mp4</video:content_loc><video:duration>86</video:duration><video:publication_date>2019-07-08T21:44:55.206Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-thr-potential-outcomes-from-a-stress-echo-test-1553952824822</loc><lastmod>2019-03-30T13:35:08.807Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-thr-potential-outcomes-from-a-stress-echo-test-1553952824822/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What are thr potential outcomes from a Stress Echo test?</video:title><video:description>Dr Lo Monaco explains what the potential outcomes may be following a stress echo test being done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-thr-potential-outcomes-from-a-stress-echo-test-1553952824822/h264/720.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2019-07-08T08:06:47.786Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/statin-therapy-caused-me-to-get-carpal-tunnel-1563272331104</loc><lastmod>2019-07-16T10:20:34.863Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/statin-therapy-caused-me-to-get-carpal-tunnel-1563272331104/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Statin therapy caused me to get carpal tunnel</video:title><video:description>Ron Grant talks about how although statin therapy has been shown to reduce adverse events from cardiovascular disease that patients symptoms should be listened to.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/statin-therapy-caused-me-to-get-carpal-tunnel-1563272331104/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2019-07-07T11:08:19.139Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/removal-of-rectum-1525274306736</loc><lastmod>2019-01-16T10:35:09.750Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/removal-of-rectum-1525274306736/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Removal of Rectum</video:title><video:description>Discussion about ileostomy procedures, care, and lifestyle adjustments</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/removal-of-rectum-1525274306736/h264/1080.mp4</video:content_loc><video:duration>370</video:duration><video:publication_date>2019-07-07T04:21:25.997Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/venous-stent-1525269138616</loc><lastmod>2018-05-02T13:53:26.154Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/venous-stent-1525269138616/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Venous Stent</video:title><video:description>The interviewee, Usman, a vascular surgeon, discusses his personal experience with venous stenting performed by Professor Toby Richards at UCLH. He details his medical history, the procedure, recovery, and the positive outcomes he has experienced.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/venous-stent-1525269138616/h264/1080.mp4</video:content_loc><video:duration>538</video:duration><video:publication_date>2019-07-02T08:40:59.221Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/total-knee-replacement-1499891922630</loc><lastmod>2026-09-09T17:58:55.327Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/total-knee-replacement-1499891922630/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Total Knee Replacement</video:title><video:description>Mr Rajarshi Bhattacharya, Consultant Trauma and Orthopaedics surgeon at Imperial College, NHS Healthcare Trust, explains the benefits and potential risk of having a Total Knee Replacement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/total-knee-replacement-1499891922630/h264/1080.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2019-06-24T04:01:56.148Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-we-prevent-preterm-labour-1557335995251</loc><lastmod>2019-05-08T17:21:28.049Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-we-prevent-preterm-labour-1557335995251/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can we prevent preterm labour?</video:title><video:description>Professor Teoh discusses efforts to understand why pre-term labour is and why it’s important to be able to manage it.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-we-prevent-preterm-labour-1557335995251/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2019-06-21T14:31:24.177Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/disabilities-1525268685730</loc><lastmod>2018-05-02T13:45:09.997Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/disabilities-1525268685730/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Disabilities</video:title><video:description>Celia Golden discusses the legal duty to make reasonable adjustments for people with disabilities under the Equality Act 2010, and encourages sharing experiences to improve healthcare services.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/disabilities-1525268685730/h264/1080.mp4</video:content_loc><video:duration>332</video:duration><video:publication_date>2019-06-18T17:08:11.093Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/venous-compression-for-patients-1525271870895</loc><lastmod>2018-05-02T14:38:13.661Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/venous-compression-for-patients-1525271870895/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Venous Compression for Patients</video:title><video:description>Chris Rack from Germany introduces new methods for vein treatments that enhance comfort by replacing traditional compression stockings with invisible film.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/venous-compression-for-patients-1525271870895/h264/1080.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2019-06-18T03:18:12.561Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/vats-assisted-decortication-1520034379776</loc><lastmod>2018-03-02T23:46:45.454Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/vats-assisted-decortication-1520034379776/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>VATS assisted decortication</video:title><video:description>This gentleman had a severe lung infection resulting in an abscess forming in the chest cavity. He is Day 4 following VATS assisted decortication. This procedure uses long instruments and a video camera to allow for the abscess cavity to be removed with a small incision in the chest wall.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/vats-assisted-decortication-1520034379776/h264/1080.mp4</video:content_loc><video:duration>293</video:duration><video:publication_date>2019-06-16T01:12:20.609Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-theresa-may-wear-a-glucose-sensor-1569216000786</loc><lastmod>2019-09-23T05:21:22.021Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-theresa-may-wear-a-glucose-sensor-1569216000786/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Does Theresa May wear a glucose sensor?</video:title><video:description>Dr Quraishi talks about what glucose monitoring device Theresa May may be using and what is does.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-theresa-may-wear-a-glucose-sensor-1569216000786/h264/1080.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2019-06-13T07:34:27.003Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/varicose-vein-ablation-managed-service-1503227361410</loc><lastmod>2026-09-09T17:58:55.327Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/varicose-vein-ablation-managed-service-1503227361410/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Varicose Vein Ablation Managed Service</video:title><video:description>Daniel Krell promotes Frontier Medical as an end to end provider of varicose veins treatment in the UK.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/varicose-vein-ablation-managed-service-1503227361410/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2019-06-12T23:18:05.420Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/should-i-be-concerned-about-palpitations-1560985491021</loc><lastmod>2019-06-19T23:06:25.689Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/should-i-be-concerned-about-palpitations-1560985491021/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Should I be concerned about Palpitations?</video:title><video:description>Prof Peters discusses what palpitations are and whether they need to be investigated.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/should-i-be-concerned-about-palpitations-1560985491021/h264/720.mp4</video:content_loc><video:duration>90</video:duration><video:publication_date>2019-06-11T01:23:03.631Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/4-what-will-happen-on-the-morning-of-my-carotid-endarterectomy-surgery-1539514460698</loc><lastmod>2018-10-14T10:56:20.795Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4-what-will-happen-on-the-morning-of-my-carotid-endarterectomy-surgery-1539514460698/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>4. What will happen on the morning of my carotid endarterectomy surgery?</video:title><video:description>Consultant anaesthetist Dr Sadie Syed talks us through what will happen on the morning of your surgery</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4-what-will-happen-on-the-morning-of-my-carotid-endarterectomy-surgery-1539514460698/h264/720.mp4</video:content_loc><video:duration>40</video:duration><video:publication_date>2019-06-05T02:29:50.836Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiography-mr-fp-1498432945316</loc><lastmod>2018-10-28T20:53:54.351Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-mr-fp-1498432945316/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiography (Mr FP)</video:title><video:description>FP, a male aged 83, presented with exertional stable angina. He has had a previous coronary artery bypass graft. His echocardiogram from a few months ago showed good overall biventricular systolic function with mildly dilated left atrium in size, alongside mitral regurgitation. Subsequently he underwent coronary angiography through the right radial artery (in the wrist) with a 6F Impulse FL3.5 catheter. The test showed all territories of the myocardium (heart muscle) were well vascularised (have adequate blood supply).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-mr-fp-1498432945316/h264/720.mp4</video:content_loc><video:duration>142</video:duration><video:publication_date>2019-05-30T14:49:34.982Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-amniocentesis-1557335470829</loc><lastmod>2019-05-08T17:12:33.496Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-amniocentesis-1557335470829/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is amniocentesis?</video:title><video:description>Professor Teoh talks about what amniocentesis is, what the alternatives are and why it is sometimes needed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-amniocentesis-1557335470829/h264/720.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2019-05-27T12:09:42.812Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiography-ms-sg-1498432706687</loc><lastmod>2018-10-28T20:55:35.001Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-ms-sg-1498432706687/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiography (Ms SG)</video:title><video:description>SG, a female aged 70, came in with exertional chest pain. She has a background of high cholesterol and high blood pressure. She was offered coronary angiogram through the right radial artery (in the wrist) with the use of a TIG 5F Diagnostic Catheter. The test revealed disease of the left main stem coronary artery and its branches, as well as an occluded right coronary artery. Following this, she was scheduled for a coronary artery bypass graft (CABG).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-ms-sg-1498432706687/h264/720.mp4</video:content_loc><video:duration>141</video:duration><video:publication_date>2019-05-22T12:43:25.858Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/a-patients-view-of-the-importance-of-quality-of-life-during-treatment-1563272893738</loc><lastmod>2019-07-16T10:30:10.809Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/a-patients-view-of-the-importance-of-quality-of-life-during-treatment-1563272893738/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>A patients view of the importance of quality of life during treatment</video:title><video:description>Ron Grant talks shares his views on the importance of quality of life when considering having a treatment or therapy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/a-patients-view-of-the-importance-of-quality-of-life-during-treatment-1563272893738/h264/720.mp4</video:content_loc><video:duration>94</video:duration><video:publication_date>2019-05-22T07:50:02.943Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/varicose-veins-1525272317515</loc><lastmod>2018-05-02T14:45:38.138Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1525272317515/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Varicose Veins</video:title><video:description>David McLean, a surgeon in South Wales, discusses a method for treating varicose veins under local anaesthetic that allows patients to resume normal activities immediately after the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1525272317515/h264/1080.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2019-05-17T13:02:08.665Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-valve-replacement-1520034048443</loc><lastmod>2018-03-02T23:41:41.136Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-valve-replacement-1520034048443/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>aortic valve replacement</video:title><video:description>Harold is day 3 after tissue aortic valve replacement (AVR). This patient had a narrowing aortic valve (aortic stenosis) which was causing the heart to fail. He had this replaced with an artificial valve made from animal tissue. The incision was through the middle of the breast bone (median sternotomy).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-valve-replacement-1520034048443/h264/1080.mp4</video:content_loc><video:duration>106</video:duration><video:publication_date>2019-05-13T06:49:46.199Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-fathers-thoughts-on-having-high-risk-surgery-1562411687581</loc><lastmod>2019-07-06T11:16:59.471Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-fathers-thoughts-on-having-high-risk-surgery-1562411687581/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My fathers thoughts on having high risk surgery</video:title><video:description>I talk about my father and what his thoughts were when faced with a difficult choice. He had a symptomatic juxta-renal aneurysm and was being offered complex high risk surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-fathers-thoughts-on-having-high-risk-surgery-1562411687581/h264/720.mp4</video:content_loc><video:duration>80</video:duration><video:publication_date>2019-05-11T18:10:39.795Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/re-excision-following-wide-local-excision-for-breast-cancer-0953</loc><lastmod>2026-09-09T17:58:55.327Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/re-excision-following-wide-local-excision-for-breast-cancer-0953/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>re-excision following Wide Local Excision for Breast Cancer</video:title><video:description>Miss Sarah Tang explains risks, benefit and reasons why re-excision is sometimes necessary following Wide Local Excision for breast cancer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/re-excision-following-wide-local-excision-for-breast-cancer-0953/h264/720.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2019-05-10T02:29:34.122Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/laparoscopic-cholecystectomy-1499110973473</loc><lastmod>2026-09-09T17:58:55.327Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/laparoscopic-cholecystectomy-1499110973473/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Laparoscopic Cholecystectomy</video:title><video:description>Mr David Nott, OBE, discusses the laparoscopic cholecystectomy operation. He talks through how it's done and potential risks versus benefits.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/laparoscopic-cholecystectomy-1499110973473/h264/720.mp4</video:content_loc><video:duration>256</video:duration><video:publication_date>2019-05-08T20:29:19.495Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/sandra-talks-about-mum-being-in-hospital-with-dementia-1564095131402</loc><lastmod>2019-07-25T22:54:36.055Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/sandra-talks-about-mum-being-in-hospital-with-dementia-1564095131402/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Sandra talks about Mum being in hospital with dementia</video:title><video:description>Sandra talks about the very difficult when her mother was admitted to a busy acute hospital. Her care was made much harder by the fact she had dementia. Sandra talks about how difficult it can be to look after a patient with dementia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/sandra-talks-about-mum-being-in-hospital-with-dementia-1564095131402/h264/720.mp4</video:content_loc><video:duration>264</video:duration><video:publication_date>2019-04-30T23:51:47.969Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/6-what-happens-in-the-anaesthetic-room-1539514815098</loc><lastmod>2018-10-14T11:05:32.715Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/6-what-happens-in-the-anaesthetic-room-1539514815098/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>6. What happens in the anaesthetic room?</video:title><video:description>Consultant anaesthetist Dr Sadie Syed talks us through what will happen when you come into the anaesthetic room before having your carotid endarterectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/6-what-happens-in-the-anaesthetic-room-1539514815098/h264/720.mp4</video:content_loc><video:duration>59</video:duration><video:publication_date>2019-04-23T03:14:19.640Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/total-knee-replacement-1499891922562</loc><lastmod>2026-09-09T17:58:55.327Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/total-knee-replacement-1499891922562/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Total Knee replacement</video:title><video:description>A video explaining the benefits and potential risks of having a total knee arthroplasty/ replacement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/total-knee-replacement-1499891922562/h264/1080.mp4</video:content_loc><video:duration>278</video:duration><video:publication_date>2019-04-23T00:54:53.479Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/radiofrequency-endovenous-ablation-of-varicose-veins-and-multiple-phlebectomies-1502837052921</loc><lastmod>2020-11-24T17:56:44.768Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/radiofrequency-endovenous-ablation-of-varicose-veins-and-multiple-phlebectomies-1502837052921/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Radio-frequency Endovenous ablation of varicose veins and multiple phlebectomies</video:title><video:description>This 49 years old lady suffering from varicose veins was admitted as a day case  for left long saphenous vein endovenous ablation and multiple phlebectomies under local anaesthesia for symptomatic varicose veins.

This procedure removes the faulty vein from the circulation by causing it to block. The procedure works by damaging the lining of the vein with heat caused by a radio frequency element introduced into the vein. The visible varicose veins in the leg are removed by making tiny incisions and pulling them out of the body (multiple phlebectomies/ stab avulsions).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/radiofrequency-endovenous-ablation-of-varicose-veins-and-multiple-phlebectomies-1502837052921/h264/720.mp4</video:content_loc><video:duration>46</video:duration><video:publication_date>2019-04-22T01:06:18.828Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-requirements-to-undertake-before-you-are-eligible-for-weight-loss-surgery-1561400435085</loc><lastmod>2019-06-24T18:21:53.212Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-requirements-to-undertake-before-you-are-eligible-for-weight-loss-surgery-1561400435085/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there any requirements to undertake before you are eligible for weight loss surgery?</video:title><video:description>Mr P explains why there are some requirements to achieve before being considered for weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-requirements-to-undertake-before-you-are-eligible-for-weight-loss-surgery-1561400435085/h264/720.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2019-04-19T01:32:37.599Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gastric-bypass-1525275365251</loc><lastmod>2018-05-02T15:36:34.116Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1525275365251/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Gastric Bypass</video:title><video:description>Sanjay Perkiaster, a consultant bariatric surgeon, discusses gastric bypass surgery, its benefits, risks, and other bariatric surgery options.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1525275365251/h264/1080.mp4</video:content_loc><video:duration>248</video:duration><video:publication_date>2019-04-18T12:40:01.007Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/anterior-resection-of-colon-and-rectum-1502475506872</loc><lastmod>2026-09-09T17:58:55.328Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/anterior-resection-of-colon-and-rectum-1502475506872/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Anterior Resection of Colon and Rectum</video:title><video:description>This video explains the potential risks and benefits of an Anterior Resection of the Colon and Rectum.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/anterior-resection-of-colon-and-rectum-1502475506872/h264/720.mp4</video:content_loc><video:duration>114</video:duration><video:publication_date>2019-04-15T02:53:24.488Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/aortic-valve-replacement-1520034133887</loc><lastmod>2018-03-02T23:42:59.759Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/aortic-valve-replacement-1520034133887/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>aortic valve replacement</video:title><video:description>This gentleman is Day 4 after a minimally invasive tissue aortic valve replacement with sutureless valve. The procedure was done through a very small incision in the upper breast bone called a mini-sternotomy. The new bioprosthetic valve was implanted without any sutures. It is called self expanding valve or sutureless valve.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/aortic-valve-replacement-1520034133887/h264/1080.mp4</video:content_loc><video:duration>109</video:duration><video:publication_date>2019-04-12T08:29:40.581Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endothermal-ablation-technology-for-varicose-veins-1503227228376</loc><lastmod>2026-09-09T17:58:55.328Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endothermal-ablation-technology-for-varicose-veins-1503227228376/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Endothermal ablation technology for varicose veins</video:title><video:description>Daniel Krell from Frontier Medical explains how the major endothermal techniques of vein ablation work focussing on the Laser and Radio-frequency devices that his company supplies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endothermal-ablation-technology-for-varicose-veins-1503227228376/h264/720.mp4</video:content_loc><video:duration>192</video:duration><video:publication_date>2019-04-11T16:22:24.368Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/varicose-veins-1529588179480</loc><lastmod>2020-11-24T17:55:56.906Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1529588179480/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>varicose veins</video:title><video:description>This elderly gentleman shares his story about varicose veins treatment. Procedure was carried out under local anaesthesia with the use of duplex guidance (ultrasound of the vein).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1529588179480/h264/1080.mp4</video:content_loc><video:duration>215</video:duration><video:publication_date>2019-04-09T17:11:10.065Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/removal-of-rectum-1525274445901</loc><lastmod>2018-05-02T15:23:46.474Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/removal-of-rectum-1525274445901/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Removal of Rectum</video:title><video:description>The interview discusses the implications of having a permanent colostomy due to rectal tumour removal, including the management of the stoma, potential complications, and the impact on patients' lives.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/removal-of-rectum-1525274445901/h264/1080.mp4</video:content_loc><video:duration>268</video:duration><video:publication_date>2019-04-09T15:21:08.229Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-an-instrumental-delivery-and-who-might-need-one-1557334263357</loc><lastmod>2019-05-08T16:52:38.003Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-an-instrumental-delivery-and-who-might-need-one-1557334263357/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is an instrumental delivery and who might need one?</video:title><video:description>Professor Teoh discusses what an instrumental delivery is and the situations where it may need to be performed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-an-instrumental-delivery-and-who-might-need-one-1557334263357/h264/720.mp4</video:content_loc><video:duration>52</video:duration><video:publication_date>2019-04-08T11:42:29.573Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/whats-the-difference-between-the-insulin-pump-and-an-artificial-pancreas-1554574695828</loc><lastmod>2019-04-06T18:19:56.996Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/whats-the-difference-between-the-insulin-pump-and-an-artificial-pancreas-1554574695828/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What’s the difference between the insulin pump and an artificial pancreas?</video:title><video:description>Short video explaining the difference between and insulin pump and what may be an artificial pancreas.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/whats-the-difference-between-the-insulin-pump-and-an-artificial-pancreas-1554574695828/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2019-04-01T11:42:33.173Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/surgery-for-carpal-tunnel-syndrome-1499891922936</loc><lastmod>2026-09-09T17:58:55.328Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/surgery-for-carpal-tunnel-syndrome-1499891922936/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Surgery for carpal tunnel syndrome</video:title><video:description>Procedure performed for the release of pressure on the Median nerve at the wrist due to the carpal tunnel</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/surgery-for-carpal-tunnel-syndrome-1499891922936/h264/1080.mp4</video:content_loc><video:duration>236</video:duration><video:publication_date>2019-03-29T21:17:59.175Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-garry-wall-propatient-1563377165629</loc><lastmod>2019-07-17T15:27:40.274Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/introducing-garry-wall-propatient-1563377165629/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Introducing Garry Wall: ProPatient!</video:title><video:description>Garry has been a patient advocate and a patient rep at Saint Mary’s hospital in London for 13 years. He is indeed a ProPatient!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/introducing-garry-wall-propatient-1563377165629/h264/720.mp4</video:content_loc><video:duration>20</video:duration><video:publication_date>2019-03-27T05:19:19.922Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/implantable-cardiac-defibrillator-1499110972753</loc><lastmod>2026-09-09T17:58:55.328Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/implantable-cardiac-defibrillator-1499110972753/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Implantable Cardiac Defibrillator</video:title><video:description>Dr Normal Quraishi explains why implantable cardiac defibrillators are used and what relevant risk and benefits are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/implantable-cardiac-defibrillator-1499110972753/h264/720.mp4</video:content_loc><video:duration>511</video:duration><video:publication_date>2019-03-26T18:03:40.311Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-many-centres-in-the-uk-are-currently-doing-hipec-surgery-1560333168996</loc><lastmod>2019-06-12T09:54:01.668Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-many-centres-in-the-uk-are-currently-doing-hipec-surgery-1560333168996/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How many centres in the UK are currently doing HIPEC surgery?</video:title><video:description>Mr Murphy talks about how HIPEC is becoming more common in the UK.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-many-centres-in-the-uk-are-currently-doing-hipec-surgery-1560333168996/h264/720.mp4</video:content_loc><video:duration>45</video:duration><video:publication_date>2019-03-26T01:55:51.614Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-many-ultrasound-scans-should-a-woman-have-during-pregnancy-1557335713158</loc><lastmod>2019-05-08T17:16:40.738Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-many-ultrasound-scans-should-a-woman-have-during-pregnancy-1557335713158/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How many ultrasound scans should a woman have during pregnancy?</video:title><video:description>Professor Teoh talks about how many ultrasound scans a pregnant woman should have and whether additional scans can be helpful.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-many-ultrasound-scans-should-a-woman-have-during-pregnancy-1557335713158/h264/720.mp4</video:content_loc><video:duration>69</video:duration><video:publication_date>2019-03-24T17:54:00.842Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-to-expect-from-your-first-appointment-with-a-weight-loss-surgeon-1561400082649</loc><lastmod>2019-06-24T18:17:34.757Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-to-expect-from-your-first-appointment-with-a-weight-loss-surgeon-1561400082649/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What to expect from your first appointment with a Weight Loss Surgeon</video:title><video:description>Mr P talks about what a first appointment with a weight loss surgeon entails.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-to-expect-from-your-first-appointment-with-a-weight-loss-surgeon-1561400082649/h264/720.mp4</video:content_loc><video:duration>103</video:duration><video:publication_date>2019-03-23T08:33:53.114Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/lady-diana-and-how-she-raised-awareness-for-aids-patients-1563380432974</loc><lastmod>2019-07-17T16:23:45.089Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/lady-diana-and-how-she-raised-awareness-for-aids-patients-1563380432974/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Lady Diana and how she raised awareness for AIDS patients</video:title><video:description>I met Lady Diana in hospital. I talk about the good she did for HIV patients.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/lady-diana-and-how-she-raised-awareness-for-aids-patients-1563380432974/h264/720.mp4</video:content_loc><video:duration>139</video:duration><video:publication_date>2019-03-19T23:45:51.376Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-soon-can-you-expect-to-see-benefits-after-weight-loss-surgery-1561401038843</loc><lastmod>2019-06-24T18:31:45.781Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-soon-can-you-expect-to-see-benefits-after-weight-loss-surgery-1561401038843/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How soon can you expect to see benefits after weight loss surgery?</video:title><video:description>Mr P talks about which befits you can expect to experience and when after weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-soon-can-you-expect-to-see-benefits-after-weight-loss-surgery-1561401038843/h264/720.mp4</video:content_loc><video:duration>72</video:duration><video:publication_date>2019-03-17T00:39:46.370Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-ct-coronary-angiogram-1559233480431</loc><lastmod>2019-05-30T16:25:44.759Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-ct-coronary-angiogram-1559233480431/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a CT Coronary Angiogram?</video:title><video:description>Dr K explains what a CT Coronary Angiogram (CTCA) is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-ct-coronary-angiogram-1559233480431/h264/720.mp4</video:content_loc><video:duration>85</video:duration><video:publication_date>2019-03-14T23:29:16.450Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-bunions-cause-actual-medical-problems-1561492627791</loc><lastmod>2019-06-25T19:58:57.696Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-bunions-cause-actual-medical-problems-1561492627791/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can bunions cause actual medical problems?</video:title><video:description>Mr Mushtaq talks about the clinical condition that bunions can cause.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-bunions-cause-actual-medical-problems-1561492627791/h264/720.mp4</video:content_loc><video:duration>43</video:duration><video:publication_date>2019-03-06T07:17:24.398Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-are-varicose-veins-1499891922693</loc><lastmod>2020-11-24T18:27:06.256Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-1499891922693/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>What are varicose veins</video:title><video:description>A short video by Mr Usman Jaffer explaining what varicose veins are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-are-varicose-veins-1499891922693/h264/1080.mp4</video:content_loc><video:duration>904</video:duration><video:publication_date>2019-03-05T08:47:05.976Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiography-mr-ws-1499110972551</loc><lastmod>2018-10-28T20:33:44.311Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-mr-ws-1499110972551/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiography (Mr WS)</video:title><video:description>WS, a 43 year old male, presented with chest pain. His medical background included high blood pressure and smoking. He underwent a coronary angiogram through the right radial artery (in the wrist) using a TIG 5F Diagnostic catheter. The test revealed mild disease within the left anterior descending artery alongside some mild vessel spasm seen in the right coronary artery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-mr-ws-1499110972551/h264/720.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2019-03-04T16:56:59.866Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-ron-grant-propatient-1563270949144</loc><lastmod>2019-07-16T09:57:31.977Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/introducing-ron-grant-propatient-1563270949144/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Introducing Ron Grant - ProPatient</video:title><video:description>Ron Grant introduces himself and talks about his work as a Patient Advocate.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/introducing-ron-grant-propatient-1563270949144/h264/720.mp4</video:content_loc><video:duration>15</video:duration><video:publication_date>2019-03-01T14:18:48.062Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-transoesophageal-echocardiogram-toe-1559229230731</loc><lastmod>2019-05-30T15:15:03.305Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-transoesophageal-echocardiogram-toe-1559229230731/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a Trans-oesophageal Echocardiogram (TOE)?</video:title><video:description>Dr K talks about what a Transoesophageal echo is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-transoesophageal-echocardiogram-toe-1559229230731/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2019-02-25T13:45:33.213Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/right-heart-catheterisation-mr-ab-1498431481748</loc><lastmod>2026-09-09T17:58:55.428Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/right-heart-catheterisation-mr-ab-1498431481748/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Right Heart Catheterisation (Mr AB)</video:title><video:description>This patient suffered from shortness of breath following clots in his lungs (chronic thromboembolic disease). As part of the work-up for this he had a Right Heart Catheterisation to establish if he had increased blood pressure in the blood vessels that supply the lung (pulmonary hypertension)

The Right Heart Catheterisation was performed using superficial vein in the right arm (antecubital vein) and guiding a floatation catheter to the cambers of the right side of the heart. Pressures and saturations inside the different chambers were assessed.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/right-heart-catheterisation-mr-ab-1498431481748/h264/720.mp4</video:content_loc><video:duration>58</video:duration><video:publication_date>2019-02-24T05:21:54.044Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/end-colostomy-1525274819243</loc><lastmod>2018-05-02T15:29:18.523Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/end-colostomy-1525274819243/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>End Colostomy</video:title><video:description>Discussion about the medical procedure of creating an end colostomy in patients</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/end-colostomy-1525274819243/h264/1080.mp4</video:content_loc><video:duration>37</video:duration><video:publication_date>2019-02-22T22:30:52.538Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/is-there-a-benefit-to-carotid-endarterectomy-for-asymptomatic-stenois-1557516607865</loc><lastmod>2019-05-10T19:32:01.207Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/is-there-a-benefit-to-carotid-endarterectomy-for-asymptomatic-stenois-1557516607865/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Is there a benefit to carotid endarterectomy for asymptomatic stenois?</video:title><video:description>Dr Ali Sheikh talks about why it may be a good idea to consider carotid endarterectomy if you have a high grade carotid artery stenosis even without symptoms.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/is-there-a-benefit-to-carotid-endarterectomy-for-asymptomatic-stenois-1557516607865/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2019-02-21T11:38:57.542Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-happens-when-you-go-to-hospital-for-a-stroke-1557515457492</loc><lastmod>2019-05-10T19:12:34.706Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-happens-when-you-go-to-hospital-for-a-stroke-1557515457492/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What happens when you go to hospital for a stroke?</video:title><video:description>Dr Ali Sheikh talks about what happens when you go to hospital suspected of having a stroke.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-happens-when-you-go-to-hospital-for-a-stroke-1557515457492/h264/720.mp4</video:content_loc><video:duration>76</video:duration><video:publication_date>2019-02-17T22:39:02.143Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-complications-can-occur-after-weight-loss-surgery-1561401282503</loc><lastmod>2019-06-24T18:35:35.753Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-complications-can-occur-after-weight-loss-surgery-1561401282503/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What complications can occur after weight loss surgery?</video:title><video:description>Mr P talks about possible complications following weight loss surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-complications-can-occur-after-weight-loss-surgery-1561401282503/h264/720.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2019-02-16T06:45:10.148Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/lesion-1525272535301</loc><lastmod>2018-05-02T14:49:49.792Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/lesion-1525272535301/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>lesion</video:title><video:description>Stella, a Medtronic employee, demonstrates the OakOne directional arterectomy device used for cutting lesions during medical procedures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/lesion-1525272535301/h264/720.mp4</video:content_loc><video:duration>71</video:duration><video:publication_date>2019-02-15T19:17:17.520Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-your-target-blood-pressure-be-1559235592052</loc><lastmod>2019-05-30T17:00:50.330Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-your-target-blood-pressure-be-1559235592052/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What should your target Blood Pressure be?</video:title><video:description>Dr K talks about what your target blood pressure aim should be.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-your-target-blood-pressure-be-1559235592052/h264/720.mp4</video:content_loc><video:duration>50</video:duration><video:publication_date>2019-02-08T14:29:59.650Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-a-patient-with-chest-pain-do-1553817305759</loc><lastmod>2019-04-04T21:19:29.319Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-a-patient-with-chest-pain-do-1553817305759/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What should a patient with chest pain do?</video:title><video:description>Here, Dr Nijjer discusses the role of rapid chest pain clinics in investigating and treating people who develop chest pain suspicious of a cardiac illness.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-a-patient-with-chest-pain-do-1553817305759/h264/720.mp4</video:content_loc><video:publication_date>2019-02-04T09:07:11.596Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiogram-1502840576514</loc><lastmod>2026-09-09T17:58:55.428Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiogram-1502840576514/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiogram</video:title><video:description>This 75 years old lady describes her experience of having an elective (planned)coronary angiogram. The procedure was done via a needle puncture of the right radial artery (artery in the wrist) to access the coronary arteries (arteries of the heart).</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiogram-1502840576514/h264/720.mp4</video:content_loc><video:duration>145</video:duration><video:publication_date>2019-02-02T10:54:31.797Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/whats-the-difference-between-a-hormone-sensitive-versus-not-sensitive-breast-cancer-1559301149704</loc><lastmod>2019-05-31T11:14:28.302Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/whats-the-difference-between-a-hormone-sensitive-versus-not-sensitive-breast-cancer-1559301149704/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What’s the difference between a hormone sensitive versus not sensitive breast cancer?</video:title><video:description>Mr Barkerji talks about what the differences are between breast cancers which are hormone (oestrogen or progesterone) sensitive and those which are not.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/whats-the-difference-between-a-hormone-sensitive-versus-not-sensitive-breast-cancer-1559301149704/h264/720.mp4</video:content_loc><video:duration>47</video:duration><video:publication_date>2019-01-26T05:13:48.326Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-should-a-woman-do-if-you-notice-a-lump-in-your-breast-1559283114757</loc><lastmod>2019-05-31T06:13:10.344Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-should-a-woman-do-if-you-notice-a-lump-in-your-breast-1559283114757/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What should a woman do if you notice a lump in your breast?</video:title><video:description>Mr Barkerji talks about what to do if you’ve noticed a breast lump</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-should-a-woman-do-if-you-notice-a-lump-in-your-breast-1559283114757/h264/720.mp4</video:content_loc><video:duration>95</video:duration><video:publication_date>2019-01-21T04:04:25.264Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/patient208mp4-1503850295018</loc><lastmod>2026-09-09T17:58:55.428Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/patient208mp4-1503850295018/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Patient%208.mp4</video:title><video:description>Cardiology story upload</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/patient208mp4-1503850295018/h264/720.mp4</video:content_loc><video:duration>67</video:duration><video:publication_date>2019-01-20T10:09:29.408Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiography-mr-ct-1499109581339</loc><lastmod>2018-10-28T20:37:19.325Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-mr-ct-1499109581339/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiography (Mr CT)</video:title><video:description>CT, a 64 year old male, presented with atypical chest pain. He had a medical background of type 2 diabetes mellitus and high cholesterol. His previous echocardiogram a few years ago showed good biventricular systolic function (good pumping action of the parts of the heart that pump blood to the rest of the body). A more recent ECG (electrocardiogram) showed left ventricular hypertrophy (thickening). He was offered a diagnostic coronary angiogram with the access point being through the right radial artery (in the wrist) using a 6F Impulse catheter. The test revealed mild disease within the left anterior descending artery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-mr-ct-1499109581339/h264/720.mp4</video:content_loc><video:duration>104</video:duration><video:publication_date>2019-01-14T06:13:10.299Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/recovery-from-mitral-aortic-and-tricuspid-valve-surgery-1544896529038</loc><lastmod>2018-12-18T21:48:04.309Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/recovery-from-mitral-aortic-and-tricuspid-valve-surgery-1544896529038/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Recovery from Mitral, Aortic and Tricuspid valve surgery</video:title><video:description>Only 5-6 days after cardiac surgery which fixed his Aortic Stenosis, Mitral Regurgitation and Tricuspid Regurgitation, he kindly chats through the high and lows. It all about getting the timing of surgery correct. Not too early and not too late.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/recovery-from-mitral-aortic-and-tricuspid-valve-surgery-1544896529038/h264/480.mp4</video:content_loc><video:duration>505</video:duration><video:publication_date>2019-01-07T13:55:09.191Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/emergency-bowel-surgery-1525274666934</loc><lastmod>2018-05-02T15:25:03.745Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/emergency-bowel-surgery-1525274666934/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Emergency Bowel Surgery</video:title><video:description>The interview discusses the process and considerations involved in emergency bowel surgery, the creation of a stoma, and the potential for its reversal.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/emergency-bowel-surgery-1525274666934/h264/1080.mp4</video:content_loc><video:duration>118</video:duration><video:publication_date>2019-01-06T22:48:46.583Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/foam-sclerotherapy-1541202133628</loc><lastmod>2020-11-24T18:04:29.581Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/foam-sclerotherapy-1541202133628/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Foam sclerotherapy</video:title><video:description>This gentleman has kindly agreed to share his experience from varicose veins treatment. He underwent foam sclerotherapy under ultrasound guidance.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/foam-sclerotherapy-1541202133628/h264/1080.mp4</video:content_loc><video:duration>287</video:duration><video:publication_date>2019-01-06T16:13:17.366Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/12-when-can-i-eat-and-go-home-after-my-carotid-endarterectomy-1539516056928</loc><lastmod>2018-10-14T11:22:33.860Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/12-when-can-i-eat-and-go-home-after-my-carotid-endarterectomy-1539516056928/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>12. When can I eat and go home after my carotid endarterectomy?</video:title><video:description>Consultant anaesthetist Dr Syed tells you about when you can eat and go home after your carotid endarterectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/12-when-can-i-eat-and-go-home-after-my-carotid-endarterectomy-1539516056928/h264/720.mp4</video:content_loc><video:duration>61</video:duration><video:publication_date>2019-01-02T03:45:12.556Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/exercises-1525271429471</loc><lastmod>2018-05-02T14:31:24.782Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/exercises-1525271429471/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Exercises</video:title><video:description>Erika Menegatti discusses an aquatic exercise protocol for patients with lower lymphedema.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/exercises-1525271429471/h264/1080.mp4</video:content_loc><video:duration>103</video:duration><video:publication_date>2018-12-28T12:59:59.733Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/11-what-will-happen-after-my-carotid-endarterectomy-1539515906587</loc><lastmod>2018-10-14T11:20:27.969Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/11-what-will-happen-after-my-carotid-endarterectomy-1539515906587/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>11. What will happen after my carotid endarterectomy?</video:title><video:description>Consultant anaesthetist Dr Syed tells you about what will happen once your operation is over.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/11-what-will-happen-after-my-carotid-endarterectomy-1539515906587/h264/720.mp4</video:content_loc><video:duration>53</video:duration><video:publication_date>2018-12-24T09:26:02.318Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-do-you-work-with-other-specialist-surgeons-when-performing-surgery-for-colorectal-cancer-1560333811356</loc><lastmod>2019-06-12T10:05:10.963Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-do-you-work-with-other-specialist-surgeons-when-performing-surgery-for-colorectal-cancer-1560333811356/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why do you work with other specialist surgeons when performing surgery for colorectal cancer?</video:title><video:description>Mr Murphy (colorectal surgeon) talks to Mr Jaffer (vascular surgeon) as to why he sometimes involves other specialties in his colorectal surgical procedures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-do-you-work-with-other-specialist-surgeons-when-performing-surgery-for-colorectal-cancer-1560333811356/h264/720.mp4</video:content_loc><video:duration>26</video:duration><video:publication_date>2018-12-23T07:33:13.092Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-i-was-diagnosed-with-ulcerative-colitis-1568039688567</loc><lastmod>2019-09-09T14:42:26.989Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-i-was-diagnosed-with-ulcerative-colitis-1568039688567/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How I was diagnosed with Ulcerative Colitis</video:title><video:description>Kamil talks about the journey he took before being diagnosed with Ulcerative Colitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-i-was-diagnosed-with-ulcerative-colitis-1568039688567/h264/720.mp4</video:content_loc><video:duration>54</video:duration><video:publication_date>2018-12-17T06:21:21.791Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/day-case-varicose-vein-treatment-1503098824060</loc><lastmod>2020-07-15T21:24:53.608Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/day-case-varicose-vein-treatment-1503098824060/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Day case varicose vein treatment</video:title><video:description>In this video, Mr Usman Jaffer explains how modern varicose veins surgery is performed as day case surgery. The various treatment options for endogenous vein ablation are discussed as well as pros and cons of differing strategies.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/day-case-varicose-vein-treatment-1503098824060/h264/720.mp4</video:content_loc><video:duration>378</video:duration><video:publication_date>2018-12-13T16:14:02.948Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-accurate-is-a-ct-coronary-angiogram-in-detecting-coronary-artery-disease-1559234296514</loc><lastmod>2019-05-30T16:39:18.806Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-accurate-is-a-ct-coronary-angiogram-in-detecting-coronary-artery-disease-1559234296514/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How accurate is a CT Coronary Angiogram in detecting Coronary Artery Disease?</video:title><video:description>Dr K explains how accurate the CTCA test is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-accurate-is-a-ct-coronary-angiogram-in-detecting-coronary-artery-disease-1559234296514/h264/720.mp4</video:content_loc><video:duration>68</video:duration><video:publication_date>2018-12-07T21:54:20.398Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experiences-of-having-liver-transplant-1568040440471</loc><lastmod>2019-09-09T14:52:07.489Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-having-liver-transplant-1568040440471/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experiences of having liver transplant</video:title><video:description>Kamil talks about how come he ended up having a liver transplant and how this can sometimes an issue for people with ulcerative colitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experiences-of-having-liver-transplant-1568040440471/h264/720.mp4</video:content_loc><video:duration>62</video:duration><video:publication_date>2018-12-07T12:56:50.323Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/venous-compression-for-doctors-1525271792200</loc><lastmod>2018-05-02T14:37:21.348Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/venous-compression-for-doctors-1525271792200/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Venous Compression for Doctors</video:title><video:description>Chris Rugg, a phlebologist from Germany, discusses innovations in venous compression therapy at the Charing Cross Venus City, focusing on new materials and methods to improve treatment outcomes for superficial veins.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/venous-compression-for-doctors-1525271792200/h264/1080.mp4</video:content_loc><video:duration>119</video:duration><video:publication_date>2018-12-05T00:42:15.102Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/are-there-any-complications-with-having-an-insulin-pump-fitted-1554574280568</loc><lastmod>2019-04-06T18:38:09.569Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/are-there-any-complications-with-having-an-insulin-pump-fitted-1554574280568/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Are there any complications with having an insulin pump fitted?</video:title><video:description>Dr Qureshi talks about what the potential complications with having an insulin pump are.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/are-there-any-complications-with-having-an-insulin-pump-fitted-1554574280568/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2018-12-05T00:13:53.128Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hip-arthroplasty-replacement-1502455422953</loc><lastmod>2026-09-09T17:58:55.430Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/hip-arthroplasty-replacement-1502455422953/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Hip arthroplasty/ replacement</video:title><video:description>A video explaining the benefits and potential risk of having a hip replacement.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/hip-arthroplasty-replacement-1502455422953/h264/1080.mp4</video:content_loc><video:duration>225</video:duration><video:publication_date>2018-12-03T21:45:39.488Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-is-lindo-wing-a-great-place-to-deliver-1557336241378</loc><lastmod>2019-05-08T17:25:47.211Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-is-lindo-wing-a-great-place-to-deliver-1557336241378/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why is Lindo Wing a great place to deliver?</video:title><video:description>Professor Teoh talks about why the Lindo Wing of Saint Mary’s is a great place to have a baby.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-is-lindo-wing-a-great-place-to-deliver-1557336241378/h264/720.mp4</video:content_loc><video:duration>99</video:duration><video:publication_date>2018-12-01T00:48:16.871Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/varicose-veins-1525270315520</loc><lastmod>2018-05-02T14:12:26.086Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1525270315520/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Varicose Veins</video:title><video:description>Dr. Steve Elias, a vascular surgeon, discusses a new device called Clarivain used for treating varicose veins without the use of heat, which reduces the risk of nerve and skin injury.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/varicose-veins-1525270315520/h264/1080.mp4</video:content_loc><video:duration>137</video:duration><video:publication_date>2018-11-30T09:16:29.530Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/why-does-the-arm-pit-or-axilla-need-treatment-when-treating-0947</loc><lastmod>2019-05-31T11:04:12.691Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/why-does-the-arm-pit-or-axilla-need-treatment-when-treating-0947/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Why does the arm-pit or axilla need treatment when treating breast cancer?</video:title><video:description>Mr Barkerji talks about why breast cancer treatment includes consideration for the arm pit or axilla.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/why-does-the-arm-pit-or-axilla-need-treatment-when-treating-0947/h264/720.mp4</video:content_loc><video:duration>124</video:duration><video:publication_date>2018-11-27T08:40:18.996Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1542573641276</loc><lastmod>2020-11-24T18:03:05.562Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1542573641276/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This gentleman has kindly agreed to share his experience from the treatment he received for troublesome varicose veins. Procedure was carried out under local anaesthesia as a day case. Procedure was carried out without complications.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1542573641276/h264/1080.mp4</video:content_loc><video:duration>215</video:duration><video:publication_date>2018-11-22T10:14:14.911Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-did-it-take-to-feel-back-to-normal-after-coronary-artery-bypass-grafting-1563275407630</loc><lastmod>2019-07-16T11:12:00.801Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-did-it-take-to-feel-back-to-normal-after-coronary-artery-bypass-grafting-1563275407630/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long did it take to feel back to normal after Coronary Artery Bypass Grafting</video:title><video:description>Ron Grant talks about how long it took to feel back ‘normal’ following Coronary Artery Bypass surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-did-it-take-to-feel-back-to-normal-after-coronary-artery-bypass-grafting-1563275407630/h264/720.mp4</video:content_loc><video:duration>114</video:duration><video:publication_date>2018-11-21T04:57:31.412Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/stoma-information-1525274778857</loc><lastmod>2018-05-02T15:26:40.279Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/stoma-information-1525274778857/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Stoma Information</video:title><video:description>Discussion about the experiences of patients with stomas, including emotional reactions, dietary restrictions, and community support.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/stoma-information-1525274778857/h264/1080.mp4</video:content_loc><video:duration>263</video:duration><video:publication_date>2018-11-20T21:57:49.192Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-experience-of-af-ablation-1562410191681</loc><lastmod>2019-07-08T15:39:23.905Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-af-ablation-1562410191681/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My experience of AF ablation</video:title><video:description>This is a video talking about my experience of AF Ablation.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-experience-of-af-ablation-1562410191681/h264/720.mp4</video:content_loc><video:duration>98</video:duration><video:publication_date>2018-11-13T06:12:25.654Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-of-varicose-veins-1529587990906</loc><lastmod>2018-11-03T22:09:21.711Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1529587990906/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation of varicose veins</video:title><video:description>This 46 years old gentleman suffered from both legs varicose veins causing discomfort, pain and swelling. He shares his story about the treatment for this condition. He takes medications for diabetes type 2. Following clinical appointment, he had venous duplex scan of both legs, which showed incompetent superficial veins. He was seen in the clinic with the scan results and treatment options were discussed with him. He agreed for minimally invasive endovenous ablation, which was performed by Mr Jaffer under local anaesthesia as a day case procedure. Recovery was uneventful.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-of-varicose-veins-1529587990906/h264/1080.mp4</video:content_loc><video:duration>156</video:duration><video:publication_date>2018-11-13T00:34:04.507Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-sort-of-injuries-can-you-get-around-the-ankle-joint-1561331690894</loc><lastmod>2019-06-23T23:16:20.416Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-injuries-can-you-get-around-the-ankle-joint-1561331690894/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What sort of injuries can you get around the ankle joint?</video:title><video:description>Dr Hatim talks about what sort of injuries you can get around the ankle joint.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-injuries-can-you-get-around-the-ankle-joint-1561331690894/h264/720.mp4</video:content_loc><video:duration>120</video:duration><video:publication_date>2018-11-10T22:04:53.806Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/2-will-i-go-to-sleep-during-my-carotid-endarterectomy-1539513682824</loc><lastmod>2018-10-14T10:46:09.058Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/2-will-i-go-to-sleep-during-my-carotid-endarterectomy-1539513682824/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>2. Will I go to sleep during my carotid endarterectomy?</video:title><video:description>Consultant anaesthetist Dr Sadie Syed talks to us about how usually carotid endarterectomies are performed with you awake under a local anaesthetic. However, some people will need to be put to sleep with a general anaesthetic.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/2-will-i-go-to-sleep-during-my-carotid-endarterectomy-1539513682824/h264/720.mp4</video:content_loc><video:duration>38</video:duration><video:publication_date>2018-11-05T10:32:18.699Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-sort-of-scans-can-you-have-for-a-cardiac-health-check-1559228871432</loc><lastmod>2019-05-30T15:09:02.973Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-scans-can-you-have-for-a-cardiac-health-check-1559228871432/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What sort of scans can you have for a cardiac health check?</video:title><video:description>Dr K talks about the various types of heart health check tests you can have done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-scans-can-you-have-for-a-cardiac-health-check-1559228871432/h264/720.mp4</video:content_loc><video:duration>63</video:duration><video:publication_date>2018-11-02T22:52:13.064Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/atrial-septal-defect-repair-1499110973097</loc><lastmod>2026-09-09T17:58:55.430Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/atrial-septal-defect-repair-1499110973097/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Atrial Septal Defect repair</video:title><video:description>Dr Iqbal Malik explains what an Atrial Septal Defect (hole in the heart) is. He explains the risks versus benefits of repair.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/atrial-septal-defect-repair-1499110973097/h264/720.mp4</video:content_loc><video:duration>354</video:duration><video:publication_date>2018-10-30T10:04:07.848Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/3-how-will-my-brain-function-be-monitored-during-my-carotid-endarterectomy-1539514002862</loc><lastmod>2018-10-14T10:52:42.637Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/3-how-will-my-brain-function-be-monitored-during-my-carotid-endarterectomy-1539514002862/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>3. How will my brain function be monitored during my carotid endarterectomy?</video:title><video:description>Consultant Anaesthetist Dr Sadie Syed tells us about how your brain function will be monitored during your carotid endarterectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/3-how-will-my-brain-function-be-monitored-during-my-carotid-endarterectomy-1539514002862/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2018-10-21T21:07:20.572Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/custom-fit-compression-garments-1525271255027</loc><lastmod>2018-05-02T14:27:52.371Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/custom-fit-compression-garments-1525271255027/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Custom Fit Compression Garments</video:title><video:description>Dr. Jim Hampton discusses his role as a medical advisor for Isobar and the innovative compression technology they offer, its applications in medical treatment and sports recovery, and ongoing research.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/custom-fit-compression-garments-1525271255027/h264/1080.mp4</video:content_loc><video:duration>158</video:duration><video:publication_date>2018-10-21T15:15:02.615Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiography-ms-at-1498433548060</loc><lastmod>2018-10-28T20:39:11.799Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-ms-at-1498433548060/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiography (Ms AT)</video:title><video:description>AT, a 55 year old female, underwent elective diagnostic coronary angiogram as a work up for renal transplantation. Her risk factors included obesity, diabetes and high blood pressure. She underwent a coronary angiogram with access through her right femoral artery with a 6F Impulse catheter. The test showed unobstructed (clean and opened) coronary arteries.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-ms-at-1498433548060/h264/720.mp4</video:content_loc><video:duration>97</video:duration><video:publication_date>2018-10-20T11:04:45.001Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/councillor-melvin-collins-1561037013380</loc><lastmod>2019-06-20T13:46:46.970Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/councillor-melvin-collins-1561037013380/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Councillor Melvin Collins</video:title><video:description>Councillor Collins is a Labour Party councillor from Hounslow in the UK. His career in public service has involved advocacy for patients and people with disabilities. He is indeed a ProPatient.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/councillor-melvin-collins-1561037013380/h264/720.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2018-10-17T08:38:36.322Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/spinal-epidural-anaesthesia-1502457259927</loc><lastmod>2026-09-09T17:58:55.431Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/spinal-epidural-anaesthesia-1502457259927/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Spinal/ Epidural anaesthesia</video:title><video:description>Dr Nathalie Courtois discusses epidural and spinal anaesthesia for surgical procedures.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/spinal-epidural-anaesthesia-1502457259927/h264/720.mp4</video:content_loc><video:duration>339</video:duration><video:publication_date>2018-10-17T02:21:17.585Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-long-to-expect-to-be-in-hospital-after-a-cesarian-section-1557334990641</loc><lastmod>2019-05-08T17:05:04.699Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-long-to-expect-to-be-in-hospital-after-a-cesarian-section-1557334990641/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How long to expect to be in hospital after a Cesarian Section?</video:title><video:description>Professor Teoh talks about how long a new mother should expect to be in hospital after a Cesarian Section.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-long-to-expect-to-be-in-hospital-after-a-cesarian-section-1557334990641/h264/720.mp4</video:content_loc><video:duration>33</video:duration><video:publication_date>2018-10-13T09:46:08.206Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/lobectomy-1520034472452</loc><lastmod>2018-05-01T17:26:32.639Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/lobectomy-1520034472452/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>lobectomy</video:title><video:description>Miroslaw is day 4 after right lung operation removing 1 of 3 parts of the right lung called lobectomy. This operation was done as a keyhole surgey via small incisions on the lateral chest wall using video camera in order to treat lung tumour.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/lobectomy-1520034472452/h264/1080.mp4</video:content_loc><video:duration>243</video:duration><video:publication_date>2018-10-09T19:15:16.971Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/potential-problems-gall-stones-can-give-you-1559301670107</loc><lastmod>2019-05-31T11:22:51.629Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/potential-problems-gall-stones-can-give-you-1559301670107/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Potential problems gall stones can give you</video:title><video:description>Mr Barkerji talks about the potential complications that gallstones can possibly give you.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/potential-problems-gall-stones-can-give-you-1559301670107/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2018-10-09T17:25:12.183Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/mrs-dewan-talks-about-being-a-propatient-for-arthritis-1561200985066</loc><lastmod>2019-06-22T10:59:03.334Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/mrs-dewan-talks-about-being-a-propatient-for-arthritis-1561200985066/thumbnails/480.5.jpg</video:thumbnail_loc><video:title>Mrs Dewan talks about being a ProPatient for Arthritis</video:title><video:description>Mrs Dewan is  ProPatient advocating for Arthitis patients in Hounslow, London. She is passionate about being active in supporting her community.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/mrs-dewan-talks-about-being-a-propatient-for-arthritis-1561200985066/h264/480.mp4</video:content_loc><video:duration>55</video:duration><video:publication_date>2018-10-07T17:53:41.253Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/using-intraoperative-ultrasound-to-detect-and-remove-locally-spread-cancer-in-the-abdomen-1560333426544</loc><lastmod>2019-06-12T09:58:20.370Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/using-intraoperative-ultrasound-to-detect-and-remove-locally-spread-cancer-in-the-abdomen-1560333426544/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Using Intra-operative ultrasound to detect and remove locally spread cancer in the abdomen</video:title><video:description>Mr Murphy talks about how he is using intra-operative ultrasound scanning to detect and remove locally spread colon cancer in the abdomen.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/using-intraoperative-ultrasound-to-detect-and-remove-locally-spread-cancer-in-the-abdomen-1560333426544/h264/720.mp4</video:content_loc><video:duration>24</video:duration><video:publication_date>2018-10-02T14:01:59.206Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/9-what-can-go-wrong-when-having-my-anaesthetic-for-a-carotid-endarterectomy-1539515557957</loc><lastmod>2018-10-14T11:15:09.989Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/9-what-can-go-wrong-when-having-my-anaesthetic-for-a-carotid-endarterectomy-1539515557957/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>9. What can go wrong when having my anaesthetic for a carotid endarterectomy?</video:title><video:description>Consultant anaethetist Dr Sadie Syed talks us through the potential problems that can arise when having the anaesthetic for your carotid endarterectomy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/9-what-can-go-wrong-when-having-my-anaesthetic-for-a-carotid-endarterectomy-1539515557957/h264/720.mp4</video:content_loc><video:duration>102</video:duration><video:publication_date>2018-09-27T11:22:01.080Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-stress-fracture-1561352433921</loc><lastmod>2019-06-24T05:04:23.036Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stress-fracture-1561352433921/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a Stress Fracture?</video:title><video:description>Dr Hatim talks about which sort of people get stress fractures of their foot bones and how to diagnose them.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stress-fracture-1561352433921/h264/720.mp4</video:content_loc><video:duration>64</video:duration><video:publication_date>2018-09-12T07:28:15.726Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/life-on-warfarin-1563379831989</loc><lastmod>2019-07-17T16:13:36.945Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/life-on-warfarin-1563379831989/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Life on warfarin</video:title><video:description>I talk about how I manage my life on warfarin anticoagulation treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/life-on-warfarin-1563379831989/h264/720.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2018-09-11T08:44:04.983Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gastric-bypass-1498420850343</loc><lastmod>2026-09-09T17:58:55.431Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1498420850343/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Gastric bypass</video:title><video:description>Filmed on 13/01/2016

KK, 53 years old female, suffering from obesity. Few years ago she underwent a Heliogast band as a treatment for obesity. She lost some weight, but started gaining again. Apart from that she did not tolerate band well, was feeling sick and attended few times to Emergency Department. Her medical history includes high blood pressure, depression, ovarian cysts, and removal of the gall bladder laparoscopically (keyhole surgery). 

She was offered laparoscopic removal of the band and gastric bypass. Before planned procedure underwent psychiatric assessment, which is a part of work up before bariatric procedures. After the procedure she developed chest infection which was treated with antibiotics. 

Otherwise she recovered reasonably well and started losing weight in a steady fashion.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gastric-bypass-1498420850343/h264/1080.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2018-09-03T22:47:43.169Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiography-ms-hp-1498432999672</loc><lastmod>2018-10-28T20:53:14.877Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-ms-hp-1498432999672/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiography (Ms HP)</video:title><video:description>HP, a 70 year old female, presented with breathlessness and suspicion of pulmonary hypertension. She previously had a 29mm Mosaic bio prosthesis inserted to replace her diseased mitral valve. Also, she had undergone atrioventricular node ablation for her arrhythmia (irregular heart rate). Subsequent echocardiogram revealed severe tricuspid regurgitation (leakage of blood backward through a heart valve). Afterwards, she underwent a right sided coronary angiogram through the right brachial vein. The findings showed elevated pressures on the right side of the heart.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-ms-hp-1498432999672/h264/720.mp4</video:content_loc><video:duration>114</video:duration><video:publication_date>2018-09-01T18:13:40.056Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/my-father-2-years-out-from-his-emergency-aneurysm-repair-1562412173353</loc><lastmod>2019-07-06T11:24:21.136Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/my-father-2-years-out-from-his-emergency-aneurysm-repair-1562412173353/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>My father 2 years out from his emergency aneurysm repair</video:title><video:description>I talk about how my father is two years out from his emergency surgery. Enjoying life!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/my-father-2-years-out-from-his-emergency-aneurysm-repair-1562412173353/h264/720.mp4</video:content_loc><video:duration>21</video:duration><video:publication_date>2018-08-31T07:22:23.232Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/open-infrarenal-aortic-aneurysm-repair-1541965621401</loc><lastmod>2018-11-11T21:05:55.687Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/open-infrarenal-aortic-aneurysm-repair-1541965621401/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Open infrarenal aortic aneurysm repair</video:title><video:description>This gentleman and his wife have kindly agreed to share their experience from the treatment he needed for symptomatic aortic aneurysm repair. He was admitted as an emergency due to increasing abdominal pain, which was related to expanding abdomina aortic aneurysm. He recovered well from the surgery.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/open-infrarenal-aortic-aneurysm-repair-1541965621401/h264/1080.mp4</video:content_loc><video:duration>242</video:duration><video:publication_date>2018-08-31T01:10:25.906Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-can-you-do-as-a-propatient-1561038748096</loc><lastmod>2019-06-20T13:55:11.707Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-can-you-do-as-a-propatient-1561038748096/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What can you do as a ProPatient?</video:title><video:description>Councillor Melvin Collins regales us with some of the ProPatient type work he has done for the people of Hounslow and NorthWest London. He also offers advice with regards to what people can do to get involved with ProPatient work.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-can-you-do-as-a-propatient-1561038748096/h264/720.mp4</video:content_loc><video:duration>173</video:duration><video:publication_date>2018-08-30T10:45:05.171Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/complications-as-a-result-of-pci-1553817159959</loc><lastmod>2019-03-29T00:09:04.502Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/complications-as-a-result-of-pci-1553817159959/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Complications as a result of PCI</video:title><video:description>In this video, Dr Nijjar talks about the relatives risk of PCI for angina versus if having a heart attack. He also talk about the types of complication which could potentially happen.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/complications-as-a-result-of-pci-1553817159959/h264/720.mp4</video:content_loc><video:duration>213</video:duration><video:publication_date>2018-08-29T22:06:51.833Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/ultrasound-with-probe-1525273839700</loc><lastmod>2018-05-02T15:11:10.591Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/ultrasound-with-probe-1525273839700/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Ultrasound with probe</video:title><video:description>A detailed explanation of the correct technique for needle placement during a medical procedure, emphasizing the importance of angles and hand positioning for accuracy.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/ultrasound-with-probe-1525273839700/h264/1080.mp4</video:content_loc><video:duration>66</video:duration><video:publication_date>2018-08-29T04:06:29.679Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-artery-bypass-graft-1542584590377</loc><lastmod>2018-11-18T23:50:27.915Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-artery-bypass-graft-1542584590377/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Coronary artery bypass graft</video:title><video:description>This gentleman has kindly agreed to share his story about the treatment for coronary artery disease. He underwent heart bypass, which is an open surgery on his heart.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-artery-bypass-graft-1542584590377/h264/1080.mp4</video:content_loc><video:duration>115</video:duration><video:publication_date>2018-08-28T22:57:32.623Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-sort-of-preparation-do-you-need-to-have-a-transoesophageal-echo-done-1559229421125</loc><lastmod>2019-05-30T15:18:23.501Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-preparation-do-you-need-to-have-a-transoesophageal-echo-done-1559229421125/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What sort of preparation do you need to have a Trans-Oesophageal Echo done?</video:title><video:description>Dr K talks about preparation for a Trans-oesophageal Echocardiogram</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-sort-of-preparation-do-you-need-to-have-a-transoesophageal-echo-done-1559229421125/h264/720.mp4</video:content_loc><video:duration>49</video:duration><video:publication_date>2018-08-25T13:47:32.757Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/anthea-w-talks-about-breath-easy-1567350979960</loc><lastmod>2019-09-01T16:55:54.506Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/anthea-w-talks-about-breath-easy-1567350979960/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Anthea W talks about Breath Easy</video:title><video:description>Anthea W talks about the work done by Breath Easy for people with breathing problems.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/anthea-w-talks-about-breath-easy-1567350979960/h264/720.mp4</video:content_loc><video:duration>148</video:duration><video:publication_date>2018-08-22T14:31:29.421Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/tonsillectomy-1499110973273</loc><lastmod>2026-09-09T17:58:55.431Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/tonsillectomy-1499110973273/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Tonsillectomy</video:title><video:description>Video explaining why tonsillectomy is performed and potential risks and benefits of the procedure.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/tonsillectomy-1499110973273/h264/720.mp4</video:content_loc><video:duration>174</video:duration><video:publication_date>2018-08-20T05:41:21.976Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/endovenous-ablation-and-foam-sclerotherapy-of-varicose-veins-1541270992814</loc><lastmod>2018-11-03T21:50:13.990Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-and-foam-sclerotherapy-of-varicose-veins-1541270992814/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Endovenous ablation and foam sclerotherapy of varicose veins</video:title><video:description>This gentleman has kindly agreed to share his story from the varicose veins treatment. He underwent combination of endovenous ablation and foam sclerotherapy, which were carried out as a day case under local anaesthesia.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/endovenous-ablation-and-foam-sclerotherapy-of-varicose-veins-1541270992814/h264/1080.mp4</video:content_loc><video:duration>274</video:duration><video:publication_date>2018-08-18T23:53:56.914Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/does-plantar-fasciitis-get-better-if-not-treated-1561493689563</loc><lastmod>2019-06-25T20:17:36.924Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/does-plantar-fasciitis-get-better-if-not-treated-1561493689563/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Does plantar fasciitis get better if not treated?</video:title><video:description>Mr Mushtaq talks about the natural course of having plantar fasciitis.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/does-plantar-fasciitis-get-better-if-not-treated-1561493689563/h264/720.mp4</video:content_loc><video:duration>32</video:duration><video:publication_date>2018-08-06T23:46:22.770Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-tolerable-is-it-to-have-a-transoesophageal-echo-done-1559229730558</loc><lastmod>2019-05-30T15:23:07.167Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-tolerable-is-it-to-have-a-transoesophageal-echo-done-1559229730558/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How tolerable is it to have a Trans-Oesophageal Echo done?</video:title><video:description>Dr K talks about how bearable it is to have a Trans-Oesophageal Echo done.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-tolerable-is-it-to-have-a-transoesophageal-echo-done-1559229730558/h264/720.mp4</video:content_loc><video:duration>42</video:duration><video:publication_date>2018-08-06T02:13:13.760Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/introducing-kamil-propatient-1567971507199</loc><lastmod>2019-09-09T14:28:05.717Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/introducing-kamil-propatient-1567971507199/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Introducing Kamil, ProPatient!</video:title><video:description>Kamil is a new ProPatient, he’s has a lot of experience of ulcerative colitis and healthcare and plans to share his experiences.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/introducing-kamil-propatient-1567971507199/h264/720.mp4</video:content_loc><video:duration>19</video:duration><video:publication_date>2018-08-03T23:04:04.560Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/improve-bloodflow-through-leg-1525273955354</loc><lastmod>2018-05-02T15:13:03.143Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/improve-bloodflow-through-leg-1525273955354/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Improve blood-flow through leg</video:title><video:description>Mohamed Abdel-Hamid, a vascular and endovascular consultant surgeon, discusses the procedure of spaphiciofemoral artery recanalization to improve blood flow to the leg.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/improve-bloodflow-through-leg-1525273955354/h264/1080.mp4</video:content_loc><video:duration>261</video:duration><video:publication_date>2018-08-01T17:18:06.560Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-mum-reacted-to-dementia-screening-tests-1564214243559</loc><lastmod>2019-07-27T08:02:16.862Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-mum-reacted-to-dementia-screening-tests-1564214243559/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How mum reacted to dementia screening tests</video:title><video:description>Sandra talks about how mum got annoyed by the questions being asked when people were doing dementia screening tests and mental state testing questions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-mum-reacted-to-dementia-screening-tests-1564214243559/h264/720.mp4</video:content_loc><video:duration>227</video:duration><video:publication_date>2018-07-31T15:00:00.976Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/what-is-a-stress-echocardiogram-1559225559765</loc><lastmod>2019-05-30T14:14:20.900Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stress-echocardiogram-1559225559765/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>What is a stress echocardiogram?</video:title><video:description>Dr K gives a great description of what a Stress Echo is.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/what-is-a-stress-echocardiogram-1559225559765/h264/720.mp4</video:content_loc><video:duration>26</video:duration><video:publication_date>2018-07-30T22:36:14.045Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/how-can-wwwhealthsharedcom-interface-with-community-a-voluntary-sector-networks-to-do-propatient-work-1561039092767</loc><lastmod>2019-06-20T14:00:05.356Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/how-can-wwwhealthsharedcom-interface-with-community-a-voluntary-sector-networks-to-do-propatient-work-1561039092767/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>How can www.health-shared.com interface with community a voluntary sector networks to do ProPatient </video:title><video:description>Councillor Collins talks about how www.health-shared.com can facilitate ProPatient work being done by community and voluntary sector organisations.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/how-can-wwwhealthsharedcom-interface-with-community-a-voluntary-sector-networks-to-do-propatient-work-1561039092767/h264/720.mp4</video:content_loc><video:duration>84</video:duration><video:publication_date>2018-07-23T20:31:03.628Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/duty-of-care-by-a-doctor-for-a-patient-1553785476176</loc><lastmod>2019-03-28T15:06:06.721Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/duty-of-care-by-a-doctor-for-a-patient-1553785476176/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Duty of Care by a doctor for a patient</video:title><video:description>Plastic Surgeon, Mr Awwad, discusses duty of care that the medical professional should adhere to when treating patients</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/duty-of-care-by-a-doctor-for-a-patient-1553785476176/h264/720.mp4</video:content_loc><video:duration>135</video:duration><video:publication_date>2018-07-18T16:06:14.674Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/gallstones-1525275307141</loc><lastmod>2018-05-02T15:35:15.997Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/gallstones-1525275307141/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Gallstones</video:title><video:description>Consultant surgeon Sanjay Perkiaster discusses gallstones, gallbladder problems, and laparoscopic cholecystectomy as a treatment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/gallstones-1525275307141/h264/1080.mp4</video:content_loc><video:duration>177</video:duration><video:publication_date>2018-07-16T08:47:03.483Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/treatments-available-for-flat-feet-1561494382095</loc><lastmod>2019-06-25T20:27:36.700Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/treatments-available-for-flat-feet-1561494382095/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Treatments available for flat feet</video:title><video:description>Me Mushtaq talks about the various treatments for flat feet.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/treatments-available-for-flat-feet-1561494382095/h264/720.mp4</video:content_loc><video:duration>60</video:duration><video:publication_date>2018-07-16T05:45:30.667Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/can-you-treat-bunions-without-surgery-1561493062088</loc><lastmod>2019-06-25T20:05:46.447Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/can-you-treat-bunions-without-surgery-1561493062088/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Can you treat bunions without surgery?</video:title><video:description>Mr Mustaq talks about the non-operative treatment of bunions.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/can-you-treat-bunions-without-surgery-1561493062088/h264/720.mp4</video:content_loc><video:duration>35</video:duration><video:publication_date>2018-07-12T07:25:58.925Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/david-stanton-propatient-an-introduction-1562403736729</loc><lastmod>2019-07-06T09:03:15.919Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/david-stanton-propatient-an-introduction-1562403736729/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>David Stanton - ProPatient - an introduction!</video:title><video:description>David introduces himself!</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/david-stanton-propatient-an-introduction-1562403736729/h264/720.mp4</video:content_loc><video:duration>21</video:duration><video:publication_date>2018-07-11T17:18:44.529Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/hounslow-disabilities-montage-1525268896953</loc><lastmod>2018-05-02T13:48:36.866Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/hounslow-disabilities-montage-1525268896953/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>Hounslow Disabilities Montage</video:title><video:description>An individual with glaucoma shares their experiences with hospital stays, patient care, and the challenges faced due to visual impairment.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/hounslow-disabilities-montage-1525268896953/h264/1080.mp4</video:content_loc><video:duration>220</video:duration><video:publication_date>2018-07-09T16:09:05.803Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/1-anaesthesia-for-carotid-endarterectomy-1539512397081</loc><lastmod>2018-10-14T10:30:29.950Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/1-anaesthesia-for-carotid-endarterectomy-1539512397081/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>1. Anaesthesia for carotid endarterectomy</video:title><video:description>Short introductory video by consultant anaesthetist Dr Sadie Syed on having an anaesthetic for your carotid endarterectomy</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/1-anaesthesia-for-carotid-endarterectomy-1539512397081/h264/720.mp4</video:content_loc><video:duration>29</video:duration><video:publication_date>2018-07-09T08:08:49.910Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/coronary-angiography-mr-pd-1503431722769</loc><lastmod>2018-10-25T15:35:13.460Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-mr-pd-1503431722769/thumbnails/720.5.jpg</video:thumbnail_loc><video:title>Coronary Angiography (Mr PD)</video:title><video:description>PD, a male aged 64, presented with exertional shortness of breath, absent of chest pain. His medical background included high blood pressure, high cholesterol and a family history of coronary artery disease. He was offered to have a coronary angiogram through the right radial artery (in the wrist) using a TIG 5F Diagnostic catheter. The test revealed moderate ostial posterior descending artery stenosis which was crossed with a Verrata wire and no change in the pressures across the lesions were shown.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/coronary-angiography-mr-pd-1503431722769/h264/720.mp4</video:content_loc><video:duration>116</video:duration><video:publication_date>2018-07-06T09:06:23.473Z</video:publication_date><video:tag>Health</video:tag></video:video></url><url><loc>https://health-shared.com/stories/4-layer-compression-bandages-1525270803059</loc><lastmod>2018-05-02T14:23:33.817Z</lastmod><video:video><video:thumbnail_loc>https://storage.googleapis.com/health-shared/media/4-layer-compression-bandages-1525270803059/thumbnails/1080.5.jpg</video:thumbnail_loc><video:title>4 Layer Compression Bandages</video:title><video:description>The transcription details the process of applying a four-layer compression bandage to treat a venous ulcer.</video:description><video:content_loc>https://storage.googleapis.com/health-shared/media/4-layer-compression-bandages-1525270803059/h264/1080.mp4</video:content_loc><video:duration>196</video:duration><video:publication_date>2018-07-06T07:57:38.282Z</video:publication_date><video:tag>Health</video:tag></video:video></url></urlset>